Best Better Days Life Lessons Laughter Podcasts (2025)

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Birthing the Mother: Navigating the Fourth Trimester with Nicole Kumi 27:44

5d ago27:44

27:44

You prepared for the baby, but did anyone prepare you for what would happen to you? In this episode of Let’s Thrive Postpartum, Kelly Siebold is joined by Nicole Kumi, founder of The Whole Mom, to talk about what it truly means to “birth the mother.” From grief and identity shifts to mental health challenges and societal pressure, we talk about the…

1
Through the Lens: Environmental Education Efforts from the South Side to San Antonio 31:33

12d ago31:33

31:33

How can environmental education (EE) serve as a bridge in our increasingly fractured society? Filmmakers James Parker and Juliet Grable are exploring a powerful question through their upcoming documentary, In Our Nature. Drawing on their previous work documenting rural Oregon communities adapting to a changing climate, James and Juliet have discove…

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How My Gay Boyfriends Found Me a Husband 46:34

12d ago46:34

46:34

What do gay boyfriends, heartbreak, and funnel cake have in common? They led to a real life love story about friendship, second chances, and finally finding a husband. Host Daryn Kagan reveals how her longtime friends Craig and Michael, a married couple who’d supported her through years of dating highs and lows, decided it was time to light a spark…

1
How to Navigate Pregnancy, Maternity Leave, and Return to Work Confidently with Kelly Ling 30:56

12d ago30:56

30:56

In this episode of Let’s Thrive Postpartum, Kelly Ling, founder of Stork & Spark, joins Kelly Siebold to talk about what so many ambitious moms struggle with but rarely say out loud: how to go back to work after baby with confidence and without sidelining your ambition. Whether you’re pregnant and planning ahead or already back on the job, this con…

1
ADHD Masking in Women: Why It Breaks You & 6 Ways to Embrace Your Authentic Self 48:25

13d ago48:25

48:25

Send us a Text! Ever feel like you’re faking it just to survive motherhood/adulthood? Spoiler: It’s not impostor syndrome—it’s ADHD masking. Learn how to ditch the exhausting act without setting your life on fire. Get even more content from this episode’s blog post, here. Subscribe to our newsletter! — Who Should Listen Moms who feel like they’re p…

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Loneliness in Motherhood: Why You Can Feel Alone Even When You're Not And What to Do About It 23:33

19d ago23:33

23:33

You’re holding your baby. Maybe your partner is in the next room. You’re surrounded by people—and yet, you feel completely alone. In this heartfelt solo episode of Let’s Thrive Postpartum, host Kelly Siebold opens up about her personal experience with postpartum depression and the deep loneliness that followed. She shares what it felt like to feel …

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4 Challenges for ADHD Entrepreneurs—and Tips to Set You Up for Success 54:13

20d ago54:13

54:13

Send us a Text! ** VOTE FOR CK HERE ** Hey ADHDers: Your brain didn’t come with an ‘off’ switch for distractions (duh). But it DID come with a unique ability to create workarounds. From body doubling to ‘boring task bribes,’ we’re sharing real strategies for when entrepreneurship feels like wrestling a hyperactive squirrel. Get even more content fr…

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The 5 Biggest Relationship Challenges After Baby And How to Tackle Them with Brittany Wilson 26:59

26d ago26:59

26:59

You had a baby… and suddenly everything in your relationship feels harder. Here’s what’s really going on. In this episode of Let’s Thrive Postpartum, therapist and founder of Balance With Brittany, Brittany Wilson, LPC, joins Kelly Siebold to unpack the five most common (and least talked about) relationship struggles after baby—and how to navigate …

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Why Your ADHD Brain Might Be Your Greatest Business Advantage 18:37

27d ago18:37

18:37

Send us a Text! Turns out, your ADHD brain is BUILT for entrepreneurship. From hyperfocus-fueled hustle to crisis-mode brilliance, we’re breaking down why your ‘flaws’ might actually be your unfair advantage. Subscribe to our newsletter! — Who Should Listen ADHDers who’ve ever side-eyed a 9-to-5 and thought "I could do this better… if I could just …

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Young Widower Saves the Life of New Wife’s College Roommate 42:05

1M ago42:05

42:05

They were both widowed young, left to raise children alone, carry the weight of grief, and somehow start again. But through love and one selfless act set off a butterfly effect that would forever reshape three families. Kim and Steve, both widowed in their 30s and raising young kids, found love again after unthinkable loss. Just as they began build…

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From TV Fame to Rock Bottom: Leon Harris on Addiction, Recovery & Redemption 40:01

1M ago40:01

40:01

Leon Harris on Addiction, Recovery & Redemption. In the powerful premiere of Call Me Friend, Emmy-winning anchor Leon Harris sits down with host and former CNN co-anchor Daryn Kagan for his first interview since the very public incident last November that ended his TV news career. This raw, redemptive conversation dives deep into what it means to f…

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ADHD in Women: The Late Diagnosis Epidemic (And the 10 Signs You Ignored) 50:20

1M ago50:20

50:20

Send us a Text! Vote for Caitlin for the Women Podcasters Awards! Ever lose your phone while holding it? Start 10 projects and finish zero? Or hyper-fixate on Pope Leo’s baseball fandom at 2 AM? 👀 Welcome to the ADHD club, friend. In this episode, Caitlin and Ariella (a fellow ‘elder millennial with a PhD in awesome’) break down what ADHD really lo…

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Is Mother’s Day Hard This Year? It’s Okay to Not Feel Okay 13:43

1M ago13:43

13:43

If Mother’s Day feels like a struggle instead of a celebration, you’re not alone. Maybe you’re navigating postpartum depression or anxiety. Maybe you’re exhausted, overwhelmed, or grieving the version of motherhood you thought you’d have. While everyone else seems to be celebrating, you might be wondering, why doesn’t this feel good? We see you—and…

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Your Mother Knows Best: 20 Important Life Lessons We Finally Learned 50:14

1M ago50:14

50:14

Send us a Text! Vote for Caitlin: Women Podcasters Awards, Education Podcasts Happy Mother’s Day to all the moms out there—we see you! Turns out, mom wasn’t blowing off your teenage BS when she said ‘be careful who you hang out with’ or ‘one day you’ll miss my nagging.’ This episode is for every grownup who finally gets it—plus the hilarious (and h…

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Postpartum Anxiety: Is It Normal Worry Or Something More? Actionable Tips For New Moms 28:03

2M ago28:03

28:03

Postpartum anxiety isn't just everyday worry—it's an overwhelming and persistent feeling that can disrupt your daily life, making you wonder if what you're experiencing is normal. In this episode of Let's Thrive Postpartum, Kelly Siebold and Ashley Moore shed light on postpartum anxiety, an issue often overshadowed by postpartum depression. You’ll …

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Thoughts on Teaching, School Safety, & Why Moms Need Joy & Laughter (with Valerie Probstfeld) 51:57

2M ago51:57

51:57

Send us a Text! You heard it here first: Laughter counts as a love language (and yes, meme exchanges totally qualify). In this episode, we’re getting real with Valerie Probstfeld—host of To Mom Is To Love—about parenting fails, Back to the Future obsessions, and why school safety shouldn’t be a political debate. And like always, you’ll feel like yo…

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Earth Day Special Episode with NAAEE's Judy Braus 22:37

2M ago22:37

22:37

In this special Earth Day episode of The World We Want, host Gerry Ellis is joined by Judy Braus, Executive Director of NAAEE and longtime leader in the environmental education field, to talk about how education fuels action, connection, and a sense of possibility in the face of our biggest challenges. Access the resources, webinars, and podcasts r…

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Self-Care Doesn’t Have to Be Fancy—Here Are 30 Little Acts to Prove It 40:13

2M ago40:13

40:13

Send us a Text! Newsflash: Brushing your teeth is self-care. So is sitting in your car for a few moments of quiet away from your family. This episode is for every mom who thinks she ‘isn’t doing enough’—when really, she’s nailing the tiny wins (even if that ‘win’ is finally getting that cabinet door to stop squeaking). Get even more content from th…

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What Would Your Ideal Day Look Like? Redesigning Your Schedule for Better Balance 47:40

2M ago47:40

47:40

Send us a Text! "Spoiler: Your to-do list isn’t the problem—it’s your brain (and maybe your phone). This week, TULA’s Debra Doliner returns to help us hack time management, ditch guilt, and finally make that 5-minute phone call we’ve all been avoiding for months." Subscribe to our newsletter! — Who Should Listen Moms who’ve ever cried over an empty…

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Call Me Friend! Coming Soon 1:14

2M ago1:14

1:14

Who do you call when life gets real? When the good news hits, the heartbreak lands, or you're just having one of those days—you call a friend. That’s the heartbeat of Call Me Friend—a feel-good weekly podcast that drops you into the kind of conversations that remind us who we are, where we belong, and why friendship matters. Hosted by former networ…

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5 Ways to Manage Your Energy Like a Pro (Even When You Feel Like a Mom-bie) 32:19

2M ago32:19

32:19

Send us a Text! Between snack emergencies and the ‘second shift’ of mom life, your energy is constantly on E. This week, TULA Life Balanced’s Debra Doliner shares science-backed hacks to recharge—because literally ‘touching grass’ and 8-minute friend calls might just save your sanity. Get even more content from this episode’s blog post, here. Subsc…

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Nature and Belonging: Fostering Meaningful Youth Mentorship with CJ Greco 52:38

2M ago52:38

52:38

For many teens, finding a place where they truly belong can be life-changing. CJ Greco knows this firsthand. Having grown up in zoo education programs and after a voyage of self-discovery halfway around the world, CJ has found a safe space to explore, learn, and be herself. Now, as a teen program manager at Lincoln Park Zoo, CJ is creating that sam…

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Self-Care for Moms: 5 Ways to Read More When Your To-Do List is a Novel 44:43

3M ago44:43

44:43

Send us a Text! Remember when reading meant getting lost in a book instead of lost in a pile of laundry? This episode is for every mom who misses the joy of reading but can’t figure out how to squeeze it between snack requests and sock emergencies. Spoiler: Audiobooks count, and yes, fanfic totally counts too. Get even more content from this episod…

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Guilt-Free Self-Care: 5 Ways To Feel Good About Putting Yourself First 36:57

3M ago36:57

36:57

Send us a Text! Hey Mama, feeling guilty about taking time for yourself? You’re not alone. In this episode, we’re diving into the real reason self-care feels so hard—guilt—and sharing five practical ways to ditch it for good. Whether you’re a serial people-pleaser or just can’t seem to prioritize yourself, we’ve got the tools to help you reclaim yo…

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The Self-Care Hack No One Talks About: Hobbies for Busy Moms 50:50

3M ago50:50

50:50

Send us a Text! Feeling overwhelmed, overstimulated, or just plain over it? You’re not alone. In this episode, we’re diving into the world of hobbies—yes, hobbies!—and why they’re not just a luxury but a necessity for your mental health. Whether you’re a serial hobby-starter (thanks, ADHD) or haven’t picked up a hobby since middle school, we’ve got…

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Global Voices: Lessons from Young African Leaders on Climate and Sustainability with Harrison Ashangwa and Richard Tusabe 52:47

3M ago52:47

52:47

Turning universal challenges into local solutions through environmental education, two young African leaders, Harrison Ashangwa and Ritchie Tusabe, are keeping EE relevant and thriving through youth-led initiatives. Harrison and Ritchie both grew up in African countries where environmental education is part of daily life—as knowledge passed down fr…

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How to Practice Mindfulness as a Busy Mom in Just 2 Minutes 48:51

3M ago48:51

48:51

Send us a Text! Feeling overwhelmed, overstimulated, or just plain over it? You’re not alone. In this episode, we’re breaking down mindfulness in a way that’s practical, accessible, and even a little funny. Whether you’ve got ADHD, a packed schedule, or just a serious case of “mom brain,” we’ve got a simple mindfulness exercise that you can do anyw…

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Reframe Your Negative Thoughts: How To Shift Your Mindset In Motherhood 33:08

3M ago33:08

33:08

Negative thoughts can feel like an endless loop, especially in early motherhood. You’re exhausted and overwhelmed, and suddenly, your brain is telling you things like "I’ll never sleep again" or "I’m failing as a mom." But are these thoughts really true? In this episode of Let’s Thrive Postpartum, Kelly Siebold and Ashley Moore dive deep into negat…

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4 Clever Ways to Reset Your Forgotten Self-Care Routine 41:13

3M ago41:13

41:13

Send us a Text! Ready to ditch the mom guilt and prioritize your well-being? This week, Ariella Monti (stepping in for Jenny) and I are sharing 4 clever ways to reset your self-care routine. It's time to reclaim your "me time" and feel like yourself again. Get even more content from this episode’s blog post, here. Subscribe to our newsletter! — Who…

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When Motherhood Feels Hard: How to Navigate Tough Moments 30:24

4M ago30:24

30:24

In this episode of Let’s Thrive Postpartum, Kelly Siebold and Ashley Moore dive into the reality of tough parenting days—those tough moments when everything feels overwhelming, patience runs thin, and nothing seems to go right. Whether you're struggling with your child’s big emotions, feeling like you’re barely holding it together, or wondering how…

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Cut Out Clutter, Get Free Stuff: 3 Tips for Success in Buy Nothing Groups 45:16

4M ago45:16

45:16

Send us a Text! Forget shopping sprees! This week, we're diving into the glorious world of Buy Nothing Groups with the delightful Ariella Monti (pinch-hitting for our injured Jenny). Think free kayaks, poker tables, random flowers, and a whole lot of community spirit. It's like a virtual garage sale, but everything's free. Seriously. Get even more …

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Outdoor Classrooms and Digital Tools: Reimagining Education for Today’s Students with Stefan Moss 44:15

4M ago44:15

44:15

How can a student’s future be impacted when a scientist passionate about education steps into the classroom? Stefan Moss, an environmental scientist and educator, joins host Gerry Ellis to discuss how he transforms complex science principles into engaging, hands-on learning experiences, fostering both hope and awe in young learners. From his early …

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Who Knew? You'll Unlock a Wealth of Surprises with Your Library Card 38:24

4M ago38:24

38:24

Send us a Text! Discover how a library card can be your secret weapon for saving money during our Finance February series! Ariella Monti, a talented author and cherished friend of the show, joins us to share her savvy approach to maximizing the benefits of local libraries. We uncover the surprisingly expansive world of resources that a simple libra…

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Empowering Women in Finance: How to Beat the Savings Gap 35:34

4M ago35:34

35:34

Send us a Text! What if the financial world wasn't stacked against women? Financial literacy and savings are a big deal, especially for women. Frankly, the deck is often stacked against us. We're talking about how societal stuff, economic realities, and even our own choices can make it harder for women to save for the future. On this week's podcast…

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Flawed Finances? 7 Ways to Successfully Reframe Your Money Mindset 37:10

4M ago37:10

37:10

Send us a Text! Ever feel like you're just winging it when it comes to money? Yeah, us too. Adulting is hard enough, but throw in the complexities of managing finances, and it can feel downright overwhelming. This week on How to Be a Grownup, CK and GK are getting real about financial mindsets. We're diving deep into how our upbringings, societal p…

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Transforming Environmental Education from Knowledge to Action with Kathy McGlauflin and Gus Medina 45:05

5M ago45:05

45:05

Delve into how environmental education programs have evolved from lessons of awareness to calls to action. Join host Gerry Ellis in this thought-provoking conversation with Kathy McGlauflin and Gus Medina, examining how these shifts, along with the changes in methods and technology, have shaped the field and what it means for connecting people to n…

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21 Realistic Ways for Moms to Set a Positive Tone for Their Day 34:43

5M ago34:43

34:43

Send us a Text! Tired of those 'wake up at 4 am' morning routines that sound… well, awful? In this episode, we ditch the unrealistic advice and share tips to create a morning routine that actually works for YOU. We're listing more than 20 simple ideas to start your day off right, from quick wins like a glass of water to more involved routines that …

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The Doula Difference: Mental Health And Motherhood With Kristin Revere 25:50

5M ago25:50

25:50

As a mom, have you ever wondered what a doula does and how they can support your mental and emotional well-being during pregnancy and postpartum? In this episode of Let's Thrive Postpartum, you’ll learn how doulas can be an essential part of your support system, helping to ease the mental load of motherhood. Kristin Revere, founder of Gold Coast Do…

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28 Useful Things Every Mom Should Keep in Her Car 47:52

5M ago47:52

47:52

Send us a Text! Let's be real—moms are always on the go! And while our cars are essential for getting us from point A to point B, they can quickly become chaotic and disorganized, and yet somehow not have the items we need when we need them! In this episode, Jenny and I dive deep into the must-have items every mom should keep in her car. We're talk…

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Redefining Motherhood: Mapping Matrescence With Louise Harkins 32:11

5M ago32:11

32:11

In this episode, we sit down with Louise Harkins, founder of Mapping Matrescence and a coach with over a decade of experience in mental health. Louise introduces the concept of matrescence—the transformative journey of becoming a mother—and why it’s a critical yet often overlooked aspect of motherhood. Discover how matrescence compares to adolescen…

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