Best Brainwave Science Podcasts (2025)

1
How 5G Affects Brainwaves (and the New Science to Fix It) : 1288 52:54

1d ago52:54

52:54

Your brain is under constant assault from devices you use every day. This episode reveals the hidden effects of 5G on brain function, cognitive performance, and nervous system stress, along with the science-backed method that neutralizes the damage. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR …

1
Podcast Episode 157: A New Perspective on Cancer and Longevity with Dr. Sam Watts

1d ago

—

In this episode of Ayurveda Meets Modern Science, Dr. John interviews Dr. Sam Watts, author of The Ayurvedic Approach to Cancer. Dr. John and Dr. Sam discuss the role Ayurveda can play in a diagnosis such as cancer. The post Podcast Episode 157: A New Perspective on Cancer and Longevity with Dr. Sam Watts appeared first on John Douillard's LifeSpa.…

1
Rewiring Pain: How Brainwave Games Could Replace Opioids for Chronic Nerve Pain 16:18

3d ago16:18

16:18

Can a game retrain your brain to turn down the pain? In this groundbreaking episode of vpod.ai, we explore an emerging, drug-free approach to treating chronic nerve pain—a revolutionary neurofeedback system called PainWave. Designed to reshape brainwave activity through real-time EEG feedback and interactive gaming, this tech could signal the begin…

1
Mind Readers & Moral Dilemmas: Neurotech’s Race Against Ethics 10:14

3d ago10:14

10:14

Can your thoughts really be read — and if so, who controls that data? In this eye-opening episode of vpod.ai, we explore the rapidly evolving world of brain-reading devices and neurotechnology—tools that can decode thought patterns, restore lost functions, and even influence decisions. From Neuralink brain implants to non-invasive neural wearables …

1
Dutch Government Collapses: What Triggered It & What’s Next for Europe’s Far-Right? 10:26

3d ago10:26

10:26

The Dutch coalition government has collapsed—just 11 months in—and it’s sending shockwaves through Europe. In this episode of vpod.ai, we break down: What caused the sudden collapse How far-right leader Geert Wilders played a central role Why migration policy became the flashpoint What this political shakeup means for upcoming elections in the Neth…

1
Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287 1:22:37

3d ago1:22:37

1:22:37

Most people think 10,000 steps a day is the gold standard for health, but it’s outdated, inefficient, and often damaging. In this episode, you’ll discover a smarter, faster way to walk for longevity, fat burning, and total body resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave …

1
From Burnout to Balance: A Founder’s Journey to Mental Resilience 7:53

6d ago7:53

7:53

What happens when a high-achieving startup founder hits the wall of burnout? In this raw and revealing episode of vpod.ai, we explore one founder’s powerful story of navigating the intense pressures of entrepreneurship—and the unexpected tools they used to reclaim mental clarity and sustainable success. You’ll discover: The hidden mental toll of st…

1
Zero Boil-Off & the Mars Icicle: The Cool Tech Powering Human Missions to Mars 9:00

7d ago9:00

9:00

In this deep dive episode of VPOD.AI, we unravel one of the biggest engineering challenges of sending humans to Mars — storing cryogenic propellants like liquid hydrogen (LH2) and liquid oxygen (LOX) for years without losing fuel to boil-off. Discover how NASA’s Mars Icicle project — short for Mars Roundtrip Success Enabled by Integrated Cooling th…

1
Creatine Beyond Muscle: Brain Health, Depression, Long COVID & Lifespan Science 17:58

7d ago17:58

17:58

In this eye-opening episode of vpod.ai, we take a deep dive into the surprising science behind creatine—far beyond its well-known use in fitness and muscle-building. Discover how this essential compound is being researched for its potential roles in: Boosting brain energy and cognition—especially under stress or sleep deprivation Supporting mental …

1
Mach 6 Travel: The Hypersonic Revolution That Could Shrink the World 7:08

7d ago7:08

7:08

What if you could fly from New York to Paris in under 60 minutes? In this episode of vpod.ai, we explore the jaw-dropping potential of hypersonic air travel powered by the Rotating Detonation Rocket Engine (RDRE) — a breakthrough technology recently validated in real-world testing by Texas-based startup Venus Aerospace. 💥 Discover how this controll…

1
Unlock Better Health with Japanese Interval Walking: The Secret to Smarter, Stronger Steps 15:27

7d ago15:27

15:27

Ready to level up your health with just your daily walk? In this episode of vpod.ai, we unpack Japanese Interval Walking Training (IWT) — a low-impact, science-backed technique that can lower blood pressure, improve blood sugar, boost cardiovascular health, and enhance balance—all without the strain of high-intensity workouts. We explore: What IWT …

1
Hypersonic Breakthrough? China's Rotating Detonation Engine Could Reshape Global Power 10:46

7d ago10:46

10:46

In this episode of vpod.ai, we explore China's bold claim of a 10-minute continuous test of a rotating detonation engine (RDE) — a propulsion technology that could revolutionize hypersonic travel and weaponry. 🔍 What you’ll learn: What a rotating detonation engine (RDE) is and how it works Why RDE tech has challenged engineers for over 70 years How…

1
Argentina’s Bold Move: New Citizenship by Investment Program Unpacked 9:43

7d ago9:43

9:43

In this deep-dive episode of vpod.ai, we break down a groundbreaking development in global migration policy: Argentina is on the verge of launching its own Citizenship by Investment (CBI) program. We explore: Why this could become one of the most valuable CBI programs globally The $500,000 investment threshold and what counts as a “productive inves…

1
Why Reading Aloud to Kids Is More Powerful Than You Think 10:02

7d ago10:02

10:02

Discover the surprising science behind reading aloud to children—and why it’s more than just storytime. In this episode of vpod.ai, we explore groundbreaking research from Cambridge University and new brain imaging studies that show how this simple habit boosts cognition, emotional intelligence, and academic success—regardless of background. You’ll…

1
The Mind Behind Your Eyes: How Pupil Size Reveals Working Memory Power 11:28

7d ago11:28

11:28

What if your eyes could reveal how focused you really are? In this episode of VPod.ai, we unpack the groundbreaking science behind working memory—your brain’s real-time information processor—and explore how your pupils may be silently broadcasting your mental effort. Backed by research from the University of Texas at Arlington, discover how pupil d…

1
Should You Unplug Your Charger? The Hidden Risks of Vampire Power & Cheap Electronics 10:54

7d ago10:54

10:54

Are your chargers silently sipping electricity — or worse, posing a fire risk? 💥 In this episode of VPOD.AI, we take a deep dive into the tiny plastic bricks powering your life. From the fascinating history of AC vs. DC ⚡ to the modern phenomenon of vampire power, we reveal what really happens when you leave a charger plugged in. 🎧 You’ll discover:…

1
Qualcomm vs Broadcom: Inside the High-Stakes Chip War Powering 5G, AI, and the Future 13:30

7d ago13:30

13:30

In this deep dive episode of vpod.ai, we explore the fierce competition between two semiconductor titans—Qualcomm and Broadcom—and how their strategies are shaping the tech that powers your daily life. 🔍 What you’ll discover: Why Qualcomm is doubling down on AI PCs and the intelligent edge How Broadcom’s custom AI chips are fueling hyperscalers lik…

1
Why Gen Z Is Taking "Adulting 101": The Skills Gap Nobody Saw Coming 10:46

8d ago10:46

10:46

In this eye-opening episode of vpod.ai, sponsored by StoneFly, we explore a surprising trend: tech-savvy Gen Z adults are signing up for formal instruction in basic life skills—everything from doing laundry and managing a budget to roasting a chicken and understanding interest rates. 🔍 In this deep dive, we’ll uncover: Why digital natives are turni…

1
The Heatwaver Phenomenon: Solar-Wind Turbines, Mirages & the Future of Clean Energy 9:59

8d ago9:59

9:59

In this electrifying deep dive from vpod.ai, we explore a groundbreaking invention that could reshape how we generate power—the Heatwaver, the world’s first photovoltaic turbine. But this dual-energy marvel isn't just catching sun and wind—it’s creating mysterious heat shimmer effects that are raising scientific eyebrows and ecological questions. J…

1
60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286 1:15:05

8d ago1:15:05

1:15:05

This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite a…

1
Gemma 3N: How Google’s New AI Is Redefining On-Device Intelligence 7:03

10d ago7:03

7:03

In this episode of vpod.ai, we explore Gemma 3N, Google's groundbreaking on-device AI model that’s changing how we interact with our phones and laptops. Built on the same foundation as Gemini Nano, Gemma 3N is engineered for multimodal processing—capable of understanding text, images, audio, and even video locally on your device. We break down: Wha…

1
Unpacking Alzheimer's: Symptoms, Causes & Science-Backed Ways to Lower Your Risk 16:11

10d ago16:11

16:11

In this deep dive episode of VPOD.AI, sponsored by StoneFly, we explore the science behind Alzheimer’s disease—what it is, how it progresses, and who is most at risk. Discover: The difference between normal aging and Alzheimer’s How plaques and tangles disrupt brain function Key symptoms and behavioral changes to watch for Genetic and lifestyle-bas…

1
10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285 58:34

10d ago58:34

58:34

This episode reveals how one simple breath pattern can rewire your nervous system, regulate stress in seconds, and become your most powerful tool for human performance and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Aaron Alexander, a world-renowned h…

1
Trouble Swallowing? Dive Deep into Achalasia, Causes, Tests & Treatments 16:20

11d ago16:20

16:20

Swallowing—it’s something most of us never think twice about. But what happens when this basic function becomes a daily struggle? In this eye-opening episode of vpod.ai, we take a deep dive into achalasia, a rare but serious disorder that affects the esophagus and can turn eating into a painful and frustrating experience. 🔍 You'll learn: What achal…

1
Dark Patches, Deeper Warnings: What Acanthosis Nigricans Says About Your Health 5:59

11d ago5:59

5:59

In this episode of vpod.ai, we dive deep into Acanthosis Nigricans—a skin condition that’s more than just cosmetic. Often appearing as dark, thick, velvety patches in the armpits, neck, or groin, this condition can signal underlying issues like insulin resistance, type 2 diabetes, PCOS, or—though rarely—even internal cancers. We break down: What Ac…

1
When the Mind Pauses: Understanding Absence Seizures in Kids & Why They’re Often Missed 7:46

11d ago7:46

7:46

In this episode of vpod.ai, we dive deep into absence seizures—those brief, sudden lapses in consciousness often mistaken for daydreaming, especially in children. We cover: What absence seizures look like and why they’re often missed Subtle signs parents and teachers should watch for How these seizures impact learning, behavior, and daily safety Th…

1
Too Much Sweat? It Might Be Hyperhidrosis – Here's What to Know 11:08

11d ago11:08

11:08

In this episode of vpod.ai, we take a deep dive into hyperhidrosis — a medical condition that causes excessive sweating far beyond normal body temperature regulation. Hosted in partnership with StoneFly, this informative conversation unpacks the difference between primary and secondary hyperhidrosis, explains why it happens, how it affects people s…

1
The Silent Threat Inside You: Uncovering Abdominal Aortic Aneurysms (AAA) 10:54

11d ago10:54

10:54

Could a hidden bulge in your main artery be a ticking time bomb? In this gripping episode of vpod.ai, we dive deep into the life-threatening condition known as abdominal aortic aneurysm (AAA) — a silent health risk that often shows no symptoms until it’s too late. Join us as we explore: What exactly an abdominal aortic aneurysm is Why this hidden b…

1
The Behavioral Lens of Psychopaths with Presley Wanner (Part 2) 54:04

11d ago54:04

54:04

Get ready for round two as Presley dives even deeper into the dark and twisted world of Jeffrey Dahmer—but this time, through the behavior analytic lens you didn’t know you needed. In Part 2, we dissect Dahmer’s behavior chain step by step, breaking down the environmental variables, reinforcement histories, and learned behaviors that shaped one of …

1
221,812 Jobs Lost: Inside the Mass Walmart Layoffs Reshaping America’s Economy in 2025 18:50

15d ago18:50

18:50

America is facing its most severe wave of job cuts since the height of the Covid-19 crisis — and it's only February. With over 221,000 jobs eliminated in the first two months of 2025 — a 33% jump from last year — this episode breaks down the real drivers behind the layoffs hammering both the public and private sectors. We begin with a look at the f…

1
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284 59:11

15d ago59:11

59:11

This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mona Sharma, a renowned Ayu…

1
Inside Google DeepMind’s VEO: The Future of AI-Generated Video Is Here 14:31

16d ago14:31

14:31

Step into the future of video creation with this in-depth exploration of VEO, Google DeepMind’s groundbreaking generative video model. In this episode of vpod.ai, we break down what makes VEO V3 a major leap forward in AI-generated content—from hyper-realistic 4K visuals and synchronized audio to scene continuity and artistic storytelling. You'll l…

1
The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283 1:03:44

17d ago1:03:44

1:03:44

You’re being programmed, and it’s more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode shows you how to recognize when your thoughts aren’t really yours. Host Dave Asprey uncovers the hidden science of mind control with Harvard historian Rebecca Lemov. She is a professor of the History of Sc…

1
Unlocking Flow: How to Achieve Peak Performance & Effortless Focus 9:33

18d ago9:33

9:33

Discover the psychology of flow state — that powerful mental zone where time disappears, distractions fade, and peak performance feels effortless. In this deep dive episode, we unpack: What flow really is and why it matters How to identify and activate flow triggers The science of dopamine, curiosity, and intrinsic motivation Practical tips to bala…

1
Connection Before Content: The Key to Better Learning, Leadership & Teamwork 12:26

18d ago12:26

12:26

Why is connection more important than content? In this powerful episode, we explore the transformative idea that building human relationships must come before task execution—whether in the classroom, the boardroom, or everyday life. 🔍 Discover how emotional safety, trust, and positive reinforcement lay the groundwork for: More effective learning en…

1
The Behavioral Lens of Psychopaths with Presley Wanner (Part 1) 39:21

18d ago39:21

39:21

What do you get when you mix true crime obsession with behavioral science? A badass criminologist BCBA like Presley Wanner. In Part 1 of this two-part banger, Liat sits down with Presley to hear how her love of crime and behavior led her to blend criminology with ABA (yes, it’s as cool as it sounds). Presley shares her journey into the world of cri…

1
Why EBITDA Lies: Real Business Valuation 10:26

20d ago10:26

10:26

💰 Is EBITDA giving you the full picture—or hiding the financial truth? In this no-fluff episode of VPOD.ai, we dive deep into the most misunderstood metric in finance: EBITDA (Earnings Before Interest, Taxes, Depreciation, and Amortization). 📉 Often marketed as a cleaner view of profitability, EBITDA is loved by executives and leveraged in M&A deal…

1
Why Child Prodigies Don’t Always Win: The Power of Generalists in a Specialist World 9:20

20d ago9:20

9:20

We’re told that early mastery leads to lasting success—just ask Tiger Woods. But what if that intense early focus is overrated in today's fast-changing world? In this episode of VPOD.AI , we explore the myth of the child prodigy and why broad exploration might be the real key to long-term achievement. 🔍 In this episode, you’ll discover: Why child p…

1
Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282 1:26:32

21d ago1:26:32

1:26:32

Your brain runs slow when it’s running on the wrong fuel. In this episode of The Human Upgrade, Dave Asprey sits down with Geoffrey Woo, Stanford-trained computer scientist and founder of Ketone-IQ, to reveal the high-performance brain fuel once reserved for Special Forces and elite athletes. Discover how ketones helped operators in combat zones sh…

1
The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281 49:05

22d ago49:05

49:05

Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonners, world-renowned hyperbaric expert and regenerative medicine pioneer, to reveal how controlled oxygen under pressure is becoming one of the most powerful tools in anti-aging and performance science. You’ll learn ho…

1
Epstein-Barr Virus: From Mono to MS—The Surprising Long-Term Impact on the Brain 10:23

23d ago10:23

10:23

Is the Epstein-Barr Virus (EBV) more dangerous than we thought? In this eye-opening episode of vpod.ai, we uncover shocking new research linking this common virus to serious neurological conditions like encephalitis and multiple sclerosis (MS). You’ll learn: How EBV is found in nearly a quarter of encephalitis cases Why EBV affects the brain’s prot…

1
Inside Google’s AI Futures Fund: How Startups Are Gaining a Competitive Edge with DeepMind and Gemini 7:42

23d ago7:42

7:42

Google has launched a game-changing initiative for AI startups — the AI Futures Fund — and it’s not just about the money. In this episode of vpod.ai, we unpack how Google is offering early-stage AI companies access to cutting-edge tools like Gemini, Imagen, and Veo, plus expert collaboration from DeepMind researchers and product strategists. You’ll…

Podcasts Worth a Listen

Brainwave Science Podcasts

Podcasts Worth a Listen

Quick Reference Guide