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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Make bedtime a favorite part of your child’s day with Cozy Critters. Join Dougie Pickles and his kitten co-host, Miss Meow Meow, on a calming bedtime adventure, as they visit the world’s coziest critters. Experience relaxing soundscapes, animal insights, and serene, guided breathing exercises that help kids unwind for bedtime. So grab your pillow and join a journey where the wonders of the natural world meet the dream world. Brought to you ad-free by PRX.
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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Welcome to Pneuma— Where breath is the beginning, And beauty, the becoming. Here, in quiet companionship, We’ll learn what it means to flourish— In body, spirit, heart, and mind. I’m grateful you found your way here. – Daniel If you'd like to connect, please send a message to Email: [email protected] X: DanielEFinneran IG: DanielEthanFinneran
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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The Heart of a Singer - Vocal Rehab, Vocal Exercises, Christian Musician, Breathing Technique, Singing Lessons
Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, Mentor to Christian Women
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Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Each episode is an opportunity to enhance our spiritual and physical health
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Award-winning LBC presenter and best-selling author James O’Brien hosts a series of compelling conversations with fascinating people from the worlds of politics, news and entertainment. These are thoughtful conversations with a curious and interested interviewer. For advertising opportunities on this podcast email: [email protected]
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Intuitive Insights: Harnessing the Power of Intuition + Creativity in Everyday Life
Meghan McDonough
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Hosted by Meghan McDonough, your No BS “Woo-Woo” Coach: Intuitive Insights is a transformative podcast. Meghan is an Intuitive Life coach who’s passion is to guide you to use your intuition and creativity for a more purpose-filled life. The podcast draws inspiration from various sources such as ancient wisdom texts, yoga, philosophical teachings, intuitive readings, interviews and personal anecdotes. Along with reflections on the intuitive messages, practical tips, exercises, and actionable ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Podcast Description for breathebitch.com Unlock Your Highest Self Through Breathwork and Mindfulness Welcome to the Breathe Bitch podcast, where we guide you to unlock a higher version of yourself and cultivate deep inner peace. Through breathwork, mindfulness, and Buddhist philosophy, we explore ancient wisdom and modern techniques to overcome suffering, release stress, and awaken true liberation. Discover the transformative power of breathwork to elevate your consciousness. Learn mindfulne ...
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🧘 Find your daily moment of peace in just one minute. Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets. Join Ethan Wells each morning as we explore br ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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We provide interesting topics like Mind, Meditation, Breathing exercises, Mindful politics, Mindfulness etc Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...
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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day.In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation and deep sleep. From soft rain showers to gentle ocean waves, each episode is carefully crafted to create an atmosphere of serenity and tranquility ...
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The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last ...
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Meditations to help you embrace climate chaos
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The Rich Eisen Show mixes sports analysis with pop culture, humor and interviews. The show attracts the most recognizable names including Tom Brady, Matt Damon, Jodie Foster, Matthew McConaughey, Regina King, Aaron Rodgers and Morgan Freeman. Now in its sixth year, the Emmy-nominated show originates out of Los Angeles, airing weekdays Noon-3pm ET/9am-Noon PT on SiriusXM and the Roku Channel. As Eisen said, “After all these years of seeing TV add ten pounds, I’m hoping phones and tablets will ...
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First Breath Speech is a podcast for anyone looking to improve the way they speak, or minimize a natural accent. Host Lauren Lovett speaks with a wide range of experts from casting directors, to yoga practitioners about how to harness the power of clear speech.
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Discover trustworthy health insights with your new doctor friends! Join Dr. Jeremy Alland, Dr. Julie Bruene and top experts from around the world each week as they demystify common medical questions and discuss trending health topics in a friendly, informative manner.
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From the creators of the popular science show with millions of YouTube subscribers comes the MinuteEarth podcast. Every episode of the show dives deep into a science question you might not even know you had - but once you hear the answer, you’ll want to share it with everyone you know. Our team of scientists digs into the research and breaks it down into a short, entertaining explanation jam-packed with science facts and terrible puns. We’ll tell the incredible story of how monkeys crossed t ...
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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From live rehearsal audio with The Stairwell Carollers, each Podcast is 7 minutes or less. For singers who want to improve performance - solo or in chorus. Warmups, ear training, rehearsal and challenging vocal gymnastics with Director Pierre Massie are fun and engaging. Live and fresh, the Choral Cacophony Podcast will help any vocalist develop their range, enunciation, breath control and vocal quality. Sound advice for singers who want to improve their listening, rhythm and pronunciation f ...
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
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Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-val ...
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Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Ms. Tonya Michelle Wilkerson
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Go to Spoken Wordplay Podcast Online Storefront Page link & SAVE 50% & UP TO 75% OFF BLACK FRIDAY DEALS TO GET Exclusive Yearly Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to ...
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The MindField is a leader in the Mindfulness, Networking, UFO and True Crime podcast community. Host name is "Will Kyzer," (insert dookie sound effect here). He's very easily distracted and will steer his podcast around a new genre at the drop of a hat. Thus, "MF22" has so many different categories: Meditation, UFO, True Crime, Bigfoot, Missing 411, Personal Stories, Comedy, Tummy Troubles, Erotica. Please email [email protected] or don't.
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The Heal-Now Podcast is your go-to source for transformative wellness, featuring expert insights on energy healing, mindfulness, meditation, and holistic health practices. Join us for inspiring, fun-filled conversations, guided meditations, breathing exercises and mindfulness techniques, and tools to elevate your physical, mental, emotional and spiritual well being.
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Castle Hypnotherapy is the private clinical hypnotherapy and NLP practice of Iain Waugh. These podcasts set out to explain and demystify hypnosis / NLP and how they can be used to achieve better health and wellbeing.
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Professional coaching and expert interviews for singers and speakers who want to grow their skills and careers. Host Judy Rodman has 5 decades of success in the music and voice industry.
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The Mindful Lawyer podcast offers lawyers, law students, and other legal professionals mindfulness insights, tips, and exercises for achieving greater balance, clarity of mind, and effectiveness in the practice of law and life.
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The Flow Habit - Creativity, Flow State, Manifestation, Intuition & Guided Meditation
lauriesmith
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Hi Creative Friend! Have you ever felt stuck or like you’ve lost your spark? Do you have creative dreams but never seem to find the time? Do you feel like you’re giving too much energy to the wrong things or people and never have enough for YOU, or what REALLY matters? If so, you’re in the right place. Welcome to The Flow Habit podcast! Hi. I’m Laurie Smith. Five years ago, that was me. I was tired, stretched too thin, and felt like I had lost my connection with my best, most creative, Trues ...
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
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3388: Introducing GLP-1 Tone™, 4-7-8 Breathing, Exercise & 24-Hr Memory, Coffee, Tea & Cognitive Health (FR)
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Introducing GLP-1 Tone™ Quick Tip: 4-7-8 Breathing Exercise & 24-Hr Memory (research) Coffee, Tea & Cognitive Health (research) For all the details tune in to today’s Cabral Concept 3388 – Enjoy the show and let me know…
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58. Get Curious About How to Breathe for Better Singing
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If your goal is to get back into singing and strengthen your voice, breathing is the place to start. While breathing is something all humans instinctively know how to do, breath for singing can be highly individualized. In this episode, I’ll show you three ways to get curious about how breath works in *your* body. Whether you're already working wit…
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Ryan Phillippe: Matthew McConaughey Does The Wolf of Wall Street Breathing Exercises in Real Life
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5/12/25 - Hour 3 Rich and the guys take a stab at trying to predict how the NBA Draft Lottery will play out this year for the right to take Duke freshman Cooper Flagg #1 overall. Actor Ryan Phillippe joins Rich in-studio to discuss his new ‘Motorheads’ series on Amazon Prime Video, his beloved Philadelphia Eagles kicking off the season against the …
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Learn to release your dependency on breathable air as you visualise a majestic coal-fired power station. Perfect for anyone looking to transcend their physical need for clean oxygen while embracing the spiritual wisdom of industrial capitalism. Remember: resistance to environmental destruction is just another form of attachment. Let it go, along wi…
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🐆 Tonight, we're traveling to the rainforest to meet jaguars and black panthers! A special thank you to our amazing Patreon supporters: Noelle from Nebraska, Abram and Leah from Virginia, Layla from Florida, Esme and Rory from Massachusetts, Kaija from New Mexico, Etta and Lance from Columbus, Ohio, Joey from Washington Township, New Jersey, Gloria…
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Entranced by the NEAR, we’ve forgotten the FAR: Simple exercises for stronger EYES
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How seldom we look toward the horizon, Toward the distance, Toward the heavens. Instead, we’re focused unblinkingly on the luminous little boxes perched six inches away from our noses! (Yes--the fancy phone on which you're reading these words. That box!) Unsurprisingly, this has caused our eyesight to suffer. In this episode, we’ll work to undo thi…
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Did you know that how you approach and handle a microphone can significantly affect your vocal ability? Listen to this episode to learn specific microphone techniques for all kinds of live performance situations. Here are some links I mention: * Me singing a snippet of 'You Want It Back' - find it at 14:46 in the Youtube version of this podcast htt…
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MinuteEarth is produced by Neptune Studios LLC https://neptunestudios.info If you like what we do, you can help us! - Become our patron: https://patreon.com/MinuteEarth - Buy our merch: http://dftba.com/minuteearth - Buy our book: https://minuteearth.com/books - Sign up to our newsletter: http://news.min…
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3390: Mycobacterium Abscessus & Mold, Probiotics & Sweating, Weight Loss During Menopause, Muscle Loss & Aging, Alcohol & Vomiting (HouseCall)
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Tracey: Thank you so much for the wonderful work you do and the information that you share! My sister’s co-worker was recently diagnosed with M abscessus infection…
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#115 Dr Jack Kruse Returns! The Banned Brain Surgeon: Question Authority, Decentralize Your Health
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Back on the show for a second time is Dr. Jack Kruse, a neurosurgeon and health optimizer who takes a unique approach to wellness through what he calls "quantum biology." Dr. Kruse has dedicated his career to exploring the connection between light, electromagnetism, and human health. He's known for his controversial perspectives on how modern techn…
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MinuteEarth is produced by Neptune Studios LLC https://neptunestudios.info If you like what we do, you can help us! - Become our patron: https://patreon.com/MinuteEarth - Buy our merch: http://dftba.com/minuteearth - Buy our book: https://minuteearth.com/books - Sign up to our newsletter: http://news.minuteearth.…
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
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In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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3389: Magnesium Supplement Advice, Creatine & Pregnancy, MTHFR & COMT, Super CitriMax & Weight Loss, High Heart Rate & Alcohol, Blood in Stool (HouseCall)
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Felicia: Hello Dr. Cabral. What are your thoughts on this magnesium supplement ? Magnesium bisglycinate, fillers (microcrystalline cellulose, dical…
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Frank Isola: Don't Rule Out The Nets For Giannis Antetokounmpo
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5/16/25 - Hour 3 SiriusXM NBA Radio host Frank Isola and guest hosts Suzy Shuster, Colleen Wolfe and Sarah Tiana discuss the latest in the NBA Playoffs including whether or not the Jayson Tatum-less Celtics can force a Game 7 with the Knicks, if the Thunder or Nuggets will advance to the Western Conference Finals, some possible landing spots for Gi…
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Holly Rowe: Caitlin Clark Is Leaner And Stronger
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5/16/25 - Hour 2 ESPN’s Holly Rowe and guest hosts Suzy Shuster, Colleen Wolfe and Sarah Tiana discuss what to expect from the new WNBA season including Caitlin Clark’s year-two and Paige Bueckers’ rookie campaign, and how the bevy of new coaches could impact the league, previews what’s shaping up to be a very competitive Women’s College World Seri…
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Michael Irvin: So Many Things In The Caleb Williams Story Trips Me Out
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5/16/25 - Hour 1 Guest hosts Suzy Shuster, Colleen Wolfe and Sarah Tiana recap the Nuggets forcing a Game 7 against the Thunder, and if the Celtics can do likewise against the Knicks, and weigh in on the reports that Caleb Williams tried hard to avoid being drafted by the Chicago Bears. Pro Football Hall of Famer Michael Irvin reacts to the Caleb W…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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#453 Nitric Oxide: The Molecule for Better Blood Flow and Longevity
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Get Bon Charge Infrared Sauna Blanket (Code SIIM): https://boncharge.com/siimland Timestamps: 00:00 Intro 00:23 Why is nitric oxide important 04:08 Nitric oxide, blood pressure and erectile dysfunction 10:58 Bon Charge sponsorship 11:48 How to increase nitric oxide 13:53 Effects of microbiome on nitric oxide 21:53 Exercise and breathing 26:53 Sauna…
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To learn more about this topic, start your googling with these keywords: Chronic traumatic encephalopathy: a progressive degenerative disease of the brain found in people with a history of repetitive brain trauma (often athletes) Traumatic brain injury (TBI): a disruption in the normal function of the brain that can be caused by a bump, blow, or jo…
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Laura Bates: Misogyny, Machine Learning and The Manosphere
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From founding the Everyday Sexism Project to unpicking how AI is entrenching misogyny, Laura Bates has become one of the UK’s most unflinching feminist voices. In this episode of Full Disclosure, she joins James O’Brien to explore how one devastating week in her early twenties sparked a lifetime of activism- and why storytelling, statistics, and sc…
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Please check out other RES productions: The Rich Eisen Show: http://apple.co/richeisenshow OverReaction Monday: http://apple.co/overreactionmonday What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id17…
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BITESIZE | How To Reinvent Your Life: 3 Powerful Habits That Really Work | Dr Rangan Chatterjee #556
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Today’s episode is full of practical wisdom that will help you deal with stress more effectively, build your resilience, improve your mental wellbeing and transform your physical health. It will also help you with self-compassion, enhance your sense of calm and help you feel more in control of yourself and the world around you. Feel Better Live Mor…
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Josh Duhamel: Vikings Made Big Moves on the O-Line. That's Gonna Be Huge.
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5/15/25 - Hour 3 Seahawks GM John Schneider tells Rich why Seattle parted ways with DK Metcalf and brought in Cooper Kupp, outlines the expectations for QBs Sam Darnold and rookie Jalen Milroe, and more. Actor Josh Duhamel joins Rich in-studio to discuss the launch of his Gatlan lifestyle brand, Netflix’s ‘Ransom Canyon,’ if the Timberwolves can wi…
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Seth Wickersham: Caleb William's Dad Was Looking for Ways Around the Bears Drafting Caleb
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5/15/25 - Hour 2 Rich reacts to Seth Wickersham’s upcoming ‘American Kings: A Biography of the Quarterback’ book which reveals the extent to which Caleb Williams tried to avoid being drafted by the Chicago Bears coming out of USC. In ‘What’s More Likely’ Rich weighs in on the Eagles, Chiefs, Cowboys, Vikings, 49ers, Jaguars, Bills, Lions, the quart…
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Mike North: Even Without Rogers, Steeler-Jets is Still a Good Week 1 Anchor Game
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5/15/25 - Hour 1 Rich breaks down the Philadelphia Eagles 2025 schedule and how it will impact their Super Bowl repeat chances. NFL executive Mike North and Rich discuss the intricacies of scheduling the 2025 slate of games from Week 1 through 18, says how/if Aaron Rodgers impacted the Pittsburgh Steelers’ schedule, if we could see an NFL game in E…
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EP. 21 The First Step Is Everything: How to Start a Walking Habit that Sticks
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The hardest part of any fitness journey? Taking the first step. In this episode of the Walking for Health and Fitness podcast, we explore why starting small is the secret to building a walking habit that lasts for life. Discover how just 10 minutes of walking can change your body, boost your mood, and spark a powerful mindset shift. We’ll break dow…
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To learn more about this topic, start your googling with these keywords: The Great Acceleration - the dramatic increase in human activity, largely since 1950, that is evident across a variety of socio-economic and biophysical measures, and that has made humans into a planetary scale force The Anthropocene - our current geological epoch (contested),…
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Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson
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In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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3387: Detoxing Microplastics: How to Clear Them from Your Brain and Body (TT)
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Microplastics are everywhere, from the food we eat and the water we drink to the air we breathe… But what you may not know is that they're now being found in human organs, contributing to chronic inflammation, hormonal imbalances, and long-term disease. It's crucial that we clear these harmful substances from our brain and body and on today’s episo…
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🐂 Let's take a few deep breaths together with a bull! A special thank you to our amazing Patreon supporters: Noelle from Nebraska, Abram and Leah from Virginia, Layla from Florida, Esme and Rory from Massachusetts, Kaija from New Mexico, Etta and Lance from Columbus, Ohio, Joey from Washington Township, New Jersey, Gloria, Claudia, and Veronica fro…
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5/14/25 - Hour 3 Rich reacts to the Baltimore Ravens extending RB Derrick Henry with the largest deal ever for a running back over the age of 30. NFL Insider Tom Pelissero and Rich discuss the NFL’s Schedule Release, when/if Aaron Rodgers will sign with the Steelers (or Saints??), Shedeur Sanders’ role in the Cleveland Browns QB competition, Derric…
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5/14/25 - Hour 2 Rich and the guys debate if the NFL should adopt the NBA’s Draft Lottery system to determine its draft order. ESPN’s Don Van Natta Jr. and Rich discuss the Hall of Fame implications of Pete Rose’s and Shoeless Joe Jackson’s MLB reinstatement, how Jerry Jones’ “pure stubbornness” has cost the Cowboys over the years, and explains the…
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It's Time To Put Pete Rose In The Baseball Hall Of Fame
54:38
54:38
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5/14/25- Hour 1 Rich and the guys react to MLB Commissioner Rob Manfred lifting the bans on Pete Rose and Shoeless Joe Jackson. Actor Ike Barinholtz joins Rich in-studio to discuss his new ‘The Studio’ comedy series on AppleTV+ co-staring Seth Rogen, Bryan Cranston and cameos by Martin Scorsese and others, reacts to his fellow Chicago native Pope L…
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Intermittent Fasting v. The "30-30-30" Protocol: Which is better?
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The 30-30-30 Protocol—developed by Tim Ferriss and popularized by Gary Brecka—is an approach to nutrition that requires you to: 1. Consume 30 grams of protein 2. Within 30 minutes of waking 3. After which you perform 30 minutes of exercise This method is starkly different from intermittent fasting, in which you to abstain (typically during the morn…
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42. The Brain-Body Connection: Understanding Neuroplasticity & Pain Reprocessing Therapy for Pelvic Health (Part 1 with Paige Genova)
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We’re excited to welcome Paige Genova back to the podcast! Paige Genova is a licensed occupational therapist specializing in pelvic floor therapy, all about whole-person wellness in pelvic health. Paige is a fellow mama, clinician, and business owner/founder of Vital Pelvic Health in Ohio. In today’s conversation, we explore a cutting-edge approach…
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To learn more about this topic, start your googling with these keywords: Deep learning: a subset of machine learning in artificial intelligence that can learning from data that is unstructured or unlabeled MinuteEarth is produced by Neptune Studios LLC https://neptunestudios.info If you like what we do, you can help us! - Become our patron:…
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3386: "The Natural Ozempic": GLP-1 Ingredients to Burn More Fat Without the Side Effects (WW)
16:33
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GLP-1 drugs have taken the weight loss world by storm—but they come with serious side effects and long-term risks... What if you could mimic their benefits naturally, without compromising your health? Today I am excited to share with you how you can use science-backed herbs and probiotic strains that support your body’s own GLP-1 production—helping…
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How To Future-Proof Your Brain: Simple Daily Practices to Improve Focus, Energy, Memory, Mood & Emotional Wellbeing with Dr Daniel Amen #555
1:32:15
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What if the health of your brain determined the health of every other part of your life – your body, your relationships, even your sense of purpose? Today’s guest firmly believes that it does. Dr Daniel Amen is a child and adult psychiatrist, who is on a mission to end mental illness by creating a revolution in brain health. He is also the founder …
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Dan Quinn: Playing In Madrid Will Be A Cool Experience For Everyone
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5/13/25 - Hour 3 Commanders HC Dan Quinn and Rich discuss Washington’s remarkable turnaround last year under rookie QB Jayden Daniels, the team’s mindset after losing in the NFC Championship Game to the eventual Super Bowl champion Philadelphia Eagles, playing the Miami Dolphins in Madrid, Spain next fall, what trading for WR Deebo Samuel and OT La…
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Kerby Joseph: I Want To Play All The Cold NFL Teams First
55:14
55:14
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5/13/25 - Hour 2 Lions S Kerby Joseph joins Rich in-studio to discuss his journey to the NFL, reveals what it’s like to have score on a pick six, talks Dan Campbell and losing Detroit’s DC Aaron Glenn who left to become the Jets’ head coach, and makes some bold predictions for the upcoming season. Rob McElhenney and Wrexham AFC’s Steven Fletcher an…
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Howard Beck: Jayson Tatum's Injury Is Awful
56:17
56:17
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5/13/25 - Hour 1 Rich and Celtics fan Brockman react to the devastating injury to Boston star F Jayson Tatum late in the Knicks’ Game 4 win in their series. The Ringer’s Howard Beck and Rich discuss the NBA Playoffs including Tatum’s injury, how the Karl-Anthony Towns/Julius Randle trade is working out for the Knicks and Timberwolves, if the NBA Dr…
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EPI 199: Psychiatrist Dr. Drew Ramsey - Author of Healing The Modern Brain, Eat To Beat Depression & Anxiety, and The Happiness Diet Shares Actionable Takeaways To Improve Brain Function & Emotional Health ...
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59:53
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Show notes: (0:00) Intro (1:08) Dr. Ramsey’s path to psychiatry and roots in rural Indiana (3:15) The basics of sleep, food, and nature (7:25) Biggest mistakes people make with mental health (9:12) Neuroplasticity, inflammation, and the microbiome (18:12) Worst foods for mental health (30:25) What to eat for better brain health (31:22) Addressing t…
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Sleep Serenade: Creating the Perfect Rest
56:28
56:28
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Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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258. Quad Rock 50 Mile Record and the Western States Moonshot! High Carb (150 g/hr), Big Hydration (1 L/hr), and Heat Breakthrough
1:43:34
1:43:34
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Endurance sports are in the midst of a revolution that will change everything about what we think humans can do. This week at the Quad Rock 50 Mile, we felt it firsthand. David set a 14-minute course record at this classic, steep Colorado race. We break it all down, "no secrets" style. Topics: high-carb fueling, big hydration totals, why heat train…
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Introducing... Christiane Amanpour Presents: The Ex Files
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There was once hope in the Middle East, but does it now feel further away than ever? In this first episode, unparalleled insight into groundbreaking peace deals left dangling, a recent covert negotiation effort in the West Bank, revealed for the first time… and what it's like having Palestinian leader Yasser Arafat hang up on you live on air. As Pr…
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#14: Feeling Overwhelmed? The 3 Most Common Ways We Handle Stress, and What to Do Instead (FLOW PEP TALK & FLOW TIPS))
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Feeling overwhelmed? Learn how to manage stress and tap into your flow state—fast. In this episode of The Flow Habit® podcast, Laurie dives into the "Blame, Shame, Name Game"—three common (and sneaky) habits we fall into when we're stressed. She’ll walk you through what these reactions look like and how to shift into a more empowering mindset. When…
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Smartphones: A New Model for Energy Efficiency?
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To learn more about this topic, start your googling with these keywords: Dematerialization - using less (or no) material to deliver the same service Energy conservation - using less energy by adjusting behavior (turning down your heat) Energy efficiency - using less energy by using technology that requires less energy to perform the same function (…
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Why Cancer Caregivers Are Giving Up on Friendship... and How to Get It Back
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In this episode, Charlotte digs into the heartache and frustration caregivers often feel around the idea of “making time to connect.” If you’re exhausted, overwhelmed, or wondering if connection is even worth it, this episode is for you. Through compassionate insight and practical guidance, Charlotte reminds us that connection doesn’t have to be a …
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