Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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The AlphaNooner podcast delivers sharp, educational insights from top industry leaders across finance, policy, and innovation. Each episode dives into timely topics with real-world relevance, designed to inform and empower professionals and curious minds alike. Whether you're a seasoned investor or just getting started, AlphaNooner brings the lessons, context, and clarity you needβalways served fresh at noon. Tune in and level up.
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For fitness coaches and fitness salespeople who want to close at 50β80%, run 30-minute calls, and face zero objections. Each week, Diarmuid O'Dowd Hill interviews elite salespeople, top fitness business owners, and industry leaders to break down what actually works when it comes to selling high-ticket fitness offers. You wonβt get fluff, theory, or recycled business tips. Youβll get sharp, tactical breakdowns designed to help you understand your sales process, master it, and become elite. Bu ...
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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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The final surge podcast is a weekly podcast that interviews the best and the brightest coaches and athletes to help you train with a purpose.
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She Reaches Podcast is hosted by Tiffany Walker, strategist for working moms who are tired of settling in their careers and personal lives. Follow along each week to hear stories and realistic strategies for reaching for more in your career, personal life, and relationships as a working mom. Letβs not settle for just βok,β letβs reach for more. Find show notes and resources at shereaches.com and follow @shereaches on instagram and FB.
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A podcast for runners, and the run curious. Zoey is a running coach over at Operation Move and is focused on loving the process of running, not just the destination. Zoey loves the transformative part of running and likes to bring thins to your ears that will help you love it too. This is a podcast for fast runners, slow runners, fun runners, serious runners and everyone in between - because we all love running the same.
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Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths
51:54
51:54
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51:54Learn more about Brodie's Research Database & AI Assistant ππ π§ What Youβll Learn in This Episode: Join Brodie as he breaks down the latest running research from May 2025, giving you science-backed insights to run smarter, reduce injury risk, and boost performance. In this episode, youβll explore: π Featured Research Summaries: 1. Biomechanical Strβ¦
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#275 - I coached 300 Runners and Learned This
23:06
23:06
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23:06In this episode, I share the biggest lessons Iβve learned from coaching over 300 runners β from first-timers to sub-3-hour marathoners. Weβll dive into what actually moves the needle: smarter form, better habits, and the one thing most runners overlook. Whether youβre chasing a PB or just trying to stay injury-free, this is for you. Book a Free Coaβ¦
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Award-winning journalist Mattha Busby joins the AlphaNooner to talk psychedelics, public health, and where drug reform goes next. A FerrissβUC Berkeley Psychedelic Journalism Fellow, Busby has been published in The Guardian, VICE, WIRED, TIME, and GQ, and is the author of Should All Drugs Be Legalized? We cover the global momentum behind psychedeliβ¦
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Transform Your Mindset for Sales Mastery - Rudy Arrimar
29:23
29:23
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29:23Click here to join our free Skool community. In this episode of The Fitness Sales Playbook podcast, I had the pleasure of speaking with Rudy, a dedicated salesperson who has made significant strides in the fitness sales industry over the past year. Rudy shared his journey, starting from his initial reluctance to enter the fitness space, believing iβ¦
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Learn more about Brodie's Research Database & AI Assistant ππ In this episode, Brodie Sharpe sits down with Sara to share her inspiring journey of overcoming Proximal Hamstring Tendinopathy (PHT) after struggling with it for several years. Sara's story is filled with ups and downs, from navigating misdiagnoses and passive treatments to discovering β¦
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The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels
1:14:32
1:14:32
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1:14:32Learn more about Brodie's Research Database & AI Assistant ππ Guest: Dr. Ian Seels | Specialist Musculoskeletal Physiotherapist π§ Episode Summary In this thought-provoking episode, Brodie chats with Dr. Ian Seels, a private musculoskeletal physiotherapist with over 35 years of experience and a co-author of the paper The Relevance of Diet in Musculoβ¦
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#274 - Dr Duane Scotti | Why Every Runner Needs a Blueprint
1:01:28
1:01:28
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1:01:28Dr. Duane Scotti is a physical therapist and running coach who helps runners stay injury-free through strength training, tailored plans, and a holistic approach. As the founder of Spark Healthy Runner, he shares practical strategies on mindset, recovery, and performance, especially for middle-aged and beginner runners. Connect with Dr. Duane Scottiβ¦
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Sales Mastery: Why Every Fitness Coach Needs to Eat Sh*t First - Brodie Casa
34:17
34:17
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34:17Click here to join our free Skool community. In this episode of our podcast, we dive deep into the world of fitness sales with Brodie, a seasoned business owner and sales expert in the online fitness coaching space for men. Join us as we explore the challenges faced by fitness professionals, the importance of mastering sales and marketing, and the β¦
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Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)
1:09:10
1:09:10
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1:09:10Learn more about Brodie's Research Database & AI Assistant ππ ποΈ The Safest Way for Runners to Lose Weight (w/ Dr. Nick Fuller) Run Smarter Podcast Are you running to lose weight but finding the kilos just wonβt budgeβor worse, keep creeping back on? In this mind-opening episode, I sit down with Dr. Nick Fuller, obesity researcher, former elite hurβ¦
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#273 - How to Choose the Right Running Shoe for You
16:38
16:38
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16:38Finding the right running shoe can be the difference between a breakthrough and a breakdown. In this episode, we break down what to look forβfit, cushioning, support, and moreβto help you choose the perfect shoe for your stride, goals, and training style. Whether youβre racing marathons or jogging your local trail, this guide will help you lace up β¦
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Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy
49:26
49:26
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49:26Learn more about Brodie's Research Database & AI Assistant ππ π Episode Summary: Welcome back, Run Smarter Scholars! In this special research roundup episode, Brodie dives into three fascinating new studies released in April that could change the way you train, recover, and stay injury-free. Recording from a beachside getaway, Brodie filters througβ¦
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#272 - Ian Sharman | Mastering Ultra Running with 4-Times Leadville 100 Champion
54:15
54:15
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54:15Ian Sharman is one of the most accomplished and respected ultramarathon runners in the world, known for his consistency, strategic racing, and deep understanding of endurance performance. Originally from the UK and now based in the U.S., Ian has racked up an impressive resume that includes multiple top-10 finishes at the Western States 100, a recorβ¦
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Refuting Gluteal Tendinopathy Myths with Alison Grimaldi
1:01:35
1:01:35
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1:01:35Learn more about Brodie's Research Database & AI Assistant ππ Today, we're joined by internationally renowned physiotherapist, researcher, and hip guru, Dr. Alison Grimaldi, to tackle one of the most misunderstood running-related injuries: gluteal tendinopathy. Alison joins Brodie to dismantle outdated myths, clarify diagnoses, and break down exactβ¦
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#271 - Dr. Kate Mihevc Edwards | Injury Prevention Strategies for Running
49:48
49:48
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49:48Todayβs guest is Dr. Kate Mihevc Edwards, a physical therapist, author, and speaker whoβs reshaping the conversation around runner health and performance. Drawing on more than 15 years of experience and her personal health journey, Kate champions a more complete approach to athlete careβone that values mental and emotional well-being just as much aβ¦
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AlphaNooner - CEO Eric Langan $RICK RCI Hospitality Holdings
31:12
31:12
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31:12By AdvisorShares
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Optimizing Nutrition for Performance & Rehab with Jordi Sullivan
50:38
50:38
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50:38Learn more about Brodie's Research Database & AI Assistant ππ Optimal Nutrition for Tendon Recovery with Jordi Sullivan π Episode Summary: In this episode, Brodie is joined by sports dietitian Jordi Sullivan, founder of The Fight Dietitian, to unpack one of the most overlooked aspects of injury rehab: nutrition. While the conversation begins with gβ¦
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AlphaNooner - Nick Kadysh PharmAla Biotech
29:42
29:42
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29:42By AdvisorShares
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AlphaNooner - CEO Margaret Brodie on Rubicon Organics Q4 2024 Earnings Highlights $ROMJ $ROMJF
32:55
32:55
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32:55By AdvisorShares
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Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)
58:19
58:19
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58:19Learn more about Brodie's Research Database & AI Assistant ππ Belinda Beck is a Professor in the school of allied health services at Griffith University. She has been involved in bone health research for 20 years and published over 100 research papers. Today, we discuss stress fractures and bone health. We start with the adolescent population and wβ¦
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#270 - The Ultimate Guide to a Faster 10K
23:10
23:10
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23:10In todayβs episode, Tyson dives into the 10 essential strategies that will completely transform your 10K performance and take your race to the next level. If you're ready to unlock new speed and power, this episode is exactly what you need to hear. USE COUPON CODE: RUN50 π Improve Your 10km (or run it for the first time!) https://www.relaxedrunningβ¦
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Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance
40:18
40:18
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40:18Learn more about Brodie's Research Database & AI Assistant ππ π§ Episode Summary: In this jam-packed episode, Brodie dives into the latest running research added to the Run Smarter database for March 2025. From tendon rehab protocols to marathon fueling strategies and smartwatch accuracy, you'll walk away with practical takeaways and cutting-edge inβ¦
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#269 - Brodie Sharpe | Debunking 10-Common Running Myths
54:52
54:52
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54:52Brodie Sharpe is an Australian running coach and host of The Run Smarter Podcast, focusing on injury prevention and running performance. He offers education, coaching, and resources to help runners train smarter and avoid injuries. πββοΈ My First 5k - An 8-Week Running Challenge https://www.relaxedrunning.com/8weekrunningchallenge π Improve Your 10kβ¦
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The Right Strength Training to Improve Fatigued Running with Michele Zanini
1:02:59
1:02:59
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1:02:59Learn more about Brodie's Research Database & AI Assistant ππ In this episode of the Run Smarter Podcast, Brodie sits down with researcher and lecturer Dr. Michele Zanini to discuss his groundbreaking new study: "Strength Training Improves Running Economy Durability and Fatigued High Intensity Performance in Well-Trained Male Runners." We dive intoβ¦
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#268 - Claire Bartholic | How to Run Stronger, Longer, and Healthier
48:33
48:33
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48:33Claire Bartholic is an experienced running coach and sports nutrition expert who founded The Planted Runner, a platform dedicated to helping runners improve their speed and strengthβparticularly as they get olderβthrough evidence-based training, mental strategies, and plant-focused nutrition. After cutting over an hour from her own marathon time anβ¦
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Moiraβs Chronic Injury Success Story
1:14:03
1:14:03
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1:14:03Learn more about Brodie's Research Database & AI Assistant ππ In this episode of the Run Smarter Podcast, Brodie sits down with Moira, a dedicated endurance athlete and physical therapist, to discuss her long and challenging battle with chronic injury. What started as a suspected stress fracture turned into a frustrating cycle of pain, conflicting β¦
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Understanding & Enhancing Running Economy with Mark Connick
49:12
49:12
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49:12Learn more about Brodie's Research Database & AI Assistant ππ For a summary & graphic of Mark's paper, click here Understanding and Enhancing Running Economy with Mark Connick Episode 379 | Run Smarter Podcast π Guest: Mark Connick β Postdoctoral Researcher in Sports Biomechanics and Physiology π Topic: Individualization of Footwear for Optimizing β¦
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#267 - Everything I Know About Marathon Training
30:58
30:58
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30:58In this episode, I break down everything Iβve learned about marathon training from years of experience as a runner and coach. Whether you're training for your first marathon or chasing a new PB, Iβll cover the essential principles that make the biggest differenceβbuilding endurance, pacing strategies, nutrition, recovery, and the mental side of racβ¦
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Latest Research: Brodieβs Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management
57:25
57:25
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57:25Learn more about Brodie's Research Database & AI Assistant ππ What Youβll Learn in This Episode: β
Compression Garments: Hype or Helpful? Does wearing compression gear actually improve running performance? A deep dive into the latest systematic review and meta-analysis. The surprising truth about muscle vibration and efficiency. What this means forβ¦
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#266 - Run Like a Pro (Even if You're Slow) with Ben Rosario
49:49
49:49
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49:49Ben Rosario is a leading figure in distance running, known for his work with Northern Arizona Elite, The Marathon Project, and his book Run Like a Pro (Even If Youβre Slow). As the head coach of NAZ Elite, he developed one of the premier training groups in the U.S., coaching athletes like Aliphine Tuliamuk to a U.S. Olympic Trials win. In 2020, he β¦
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How to Survive & Thrive in All Weather Conditions with Andrew & Michael
1:16:27
1:16:27
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1:16:27Learn more about Brodie's Research Database & AI Assistant ππ How to Survive and Thrive in All Weather Conditions with Andrew and Michael Episode Summary: In this episode of the Run Smarter Podcast, we sit down with Andrew and Michael, hosts of the Endurance Innovation Podcast, to explore how runners can optimize performance in various weather condβ¦
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In today's episode Tyson shares the simple strategies you need to apply when preparing to run your first 5k! For more from Relaxed Running: π My First 5k - An 8-Week Running Challenge https://www.relaxedrunning.com/8weekrunningchallenge π Training Plans https://www.relaxedrunning.com/trainingplans πββοΈ Personal Running Coaching https://www.relaxedrβ¦
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Healing Chronic Scar Tissue in Tendons with Keith Barr
1:12:43
1:12:43
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1:12:43Learn more about Brodie's Research Database & AI Assistant ππ In this episode of the Run Smarter Podcast, I sit down with Dr. Keith Barr from the University of California, Davis, to uncover groundbreaking research on tendon health, rehabilitation, and performance. Dr. Barr shares his expertise on tendon tissue engineering, the role of mechanical loβ¦
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#264 - RUN TALK # 3 | Training Updates, Mile Race Results & This Weekβs Biggest Running News
29:39
29:39
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29:39In this episode of Run Talk, Tyson shares updates on his own training and recovery, offering insights into the process and lessons learned. He also breaks down some of the biggest news stories in the world of running this week.By Tyson Popplestone
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#265 - How to Start Running: 10 Simple Tips for Total Beginners
19:21
19:21
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19:21Today I share 10-Tips for new runners to consider when starting their running journey. 8-Week Running Challenge (7-Day Free Trial) https://www.relaxedrunning.com/8weekrunningchallengeBy Tyson Popplestone
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Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)
41:28
41:28
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41:28Learn more about Brodie's Research Database & AI Assistant ππ Episode Summary: In today's episode, Brodie is joined by Christie Ashwanden, author of Good to Go: How to Eat, Sleep and Rest Like a Champion. Christie, a renowned science journalist and former lead writer at 538, shares practical advice on nutrition, hydration, and recovery for athletesβ¦
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#264 - Guided Audio Run for BRAND NEW Runners
25:16
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25:16This is a guided audio run for brand new runners. It's a taste test of Week 1: Day 1 of the Relaxed Running 8-Week Running Challenge. If you're brand new to running or are returning from a long break and you're out of shape - it's the perfect place to start. π Join our 8-Week Running Challenge! (7-Day FREE Trial) https://www.relaxedrunning.com/8weeβ¦
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Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners
36:57
36:57
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36:57Learn more about Brodie's Research Database & AI Assistant ππ Welcome to the Run Smarter Podcast, where we decipher the latest running research to help you train smarter and achieve your running goals. In todayβs episode, Brodie dives into cutting-edge studies released this month, breaking them down into actionable takeaways for runners. From optimβ¦
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#263 - Joe Friel | Training Secrets to Run Fast AFTER 50
1:00:58
1:00:58
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1:00:58Joe Friel is a leading endurance coach, author, and co-founder of TrainingPeaks, a platform for optimizing training data. Known for books like The Triathleteβs Training Bible, heβs helped countless athletes improve performance with science-based methods. In this episode, Friel shares valuable insights for older athletes, stressing the importance ofβ¦
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#262 - RUN TALK # 2 | Race Recap, Marathon Speed Work, Training Updates, Fuelling and Racing Robots.
30:03
30:03
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30:03In this episode, we dive into the details of Tyson's training week, including the results from his 1500m race last night and why speed work has become a key focus in his program. We also explore some great alternatives to gels for fueling during runsβperfect for those looking to mix things up. Plus, we cover the latest news from the running world: β¦
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Using Mental Preparation To Perform at Your Best with Bence Kelemen
48:54
48:54
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48:54Learn more about Brodie's Research Database & AI Assistant ππ Episode Summary: In this episode of the Run Smarter Podcast, we delve into the fascinating world of mental preparation with Bence Kelemen, a PhD candidate at the Hungarian University of Sports Sciences and national-level 800m runner. Bence recently published groundbreaking research exploβ¦
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#261 - Dr Victoria Sekely | The Science-Driven Secrets to Strength Training to Run Faster
49:33
49:33
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49:33Dr. Victoria Sekely is a physical therapist and running coach based in Manhattan, committed to improving performance and reducing injury risk for runners of all abilities. She holds a Bachelor of Science from Georgetown University and a Doctorate in Physical Therapy from New York University. With certifications as a USATF Level 1 and RRCA running cβ¦
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Learn more about Brodie's Research Database & AI Assistant ππ Paper title: Sex Differences and Extracorporeal Shockwave Therapy Outcomes in Runners with Achilles or Hamstring Tendinopathy Episode Summary: In this episode of the Run Smarter Podcast and Overcoming Proximal Hamstring Tendinopathy Podcast, Brodie Sharpe dives into the science behind shβ¦
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#260 - Lawrence Van Lingen | How to Breathe Well, Move Well & Run Well.
1:08:59
1:08:59
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1:08:59Lawrence Van Lingen is a leading expert in biomechanics and movement, known for his innovative approach to improving running performance and preventing injuries. With a background in physiotherapy and competitive athletics, he focuses on helping runners move more efficiently through better posture, alignment, and breathing techniques. Lawrenceβs hoβ¦
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Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)
58:21
58:21
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58:21Learn more about Brodie's Research Database & AI Assistant ππ For MORE Run Smarter Resources πββοΈπ - Including Free Injury Prevention Courses π©Ήπ - The Run Smarter Book π - Access to Research Papers ππ - & Ways to Work with Brodie π€π π CLICK HERE! πβ¨ Episode Overview: In this episode of the Run Smarter Podcast, host Brodie Sharpe dives into the critβ¦
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#259 - RUN TALK # 1 | Tyson's Week of Marathon Training, Listener Q & A and 2025 Plans for Relaxed Running.
39:22
39:22
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39:22In this episode of the Relaxed Running Podcast, Tyson Popplestone shares his insights on running, training updates, and personal experiences. He discusses his recent training sessions, the importance of nutrition and fueling strategies, and the role of pliability in recovery. Tyson also answers listener questions, providing valuable insights into rβ¦
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Latest Research: Training for Marathons / Foam Rolling for Recovery / Carb Gels to Avoid
47:48
47:48
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47:48Learn more about Brodie's Research Database & AI Assistant ππ For MORE Run Smarter Resources πββοΈπ - Including Free Injury Prevention Courses π©Ήπ - The Run Smarter Book π - Access to Research Papers ππ - & Ways to Work with Brodie π€π π CLICK HERE! πβ¨ Papers covered in today's episode: Paper 1: The Training Intensity Distribution of Marathon Runners β¦
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#258 - Dr Dan Plews | How to Use Heat to Optimize Performance
57:15
57:15
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57:15Dr. Dan Plews is a renowned endurance coach, sports scientist, and Ironman World Championship age-group record holder. He works with both elite and amateur triathletes, applying science-backed techniques to enhance performance. His expertise lies in heart rate variability (HRV), heat training, and fat-adapted nutrition strategies. With a PhD in Exeβ¦
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How to Make 2025 Your Best Running Year (Race Review & Self-Reflections)
44:26
44:26
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44:26CLICK HERE to learn more about the Run Smarter Database ππ For MORE Run Smarter Resources πββοΈπ - Including Free Injury Prevention Courses π©Ήπ - The Run Smarter Book π - Access to Research Papers ππ - & Ways to Work with Brodie π€π π CLICK HERE! πβ¨By Brodie Sharpe
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#257 - Chris Hauth | Training for Optimal Endurance & Better Results
56:57
56:57
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56:57Chris Hauth is a world-renowned endurance coach, two-time Olympian, former professional triathlete, and ultra-runner. He specializes in guiding athletes through ultra-endurance challenges like Ironman triathlons and ultra-marathons, with a coaching philosophy that prioritizes longevity, balance, and mental resilience. As the founder of AIMP Coachinβ¦
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#256 - Chasing 2.29 | The Road to Gold Coast Marathon
19:06
19:06
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19:06The journey towards a 2.29 Marathon continues...By Tyson Popplestone
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