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We are facing a global mental health care crisis and the COVID-19 pandemic has only made it worse. For too many people, mental health care is not good enough and there is still too much stigma around talking about the issue. We know that everyone has a story – whether that’s about themselves, a family member, a friend or colleague. In this podcast, we are going to hear some of those stories and explore how we can reduce some of the stigma, improve the patient experience and ease suffering. W ...
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Welcome to The Compassion Mind Research Group Podcast Series. This Podcast series is from the Compassionate Mind Research Group lab at the School of Psychology at the University of Queensland. The podcast series is aimed to share research news about compassion, as well as compassion imagery and meditation tracks of compassion, which we use in our research. You can check out our lab here: https://psychology.uq.edu.au/research/labs-groups/compassionate-mind
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Several years ago, Miriam unexpectedly found herself in the dark night of the soul on her healing journey and felt completely blindsided and ill-equipped for the process. She committed then to learning everything she could to help herself heal with a fierce determination to one day use her experience to help others. The Energetic Pathway Podcast exists exactly for that purpose – to help others feel safe, less alone, and better equipped to handle their own journey. Plus, she likes to add humo ...
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The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your p ...
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The Money Compass

Penn State Extension

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This podcast from Penn State Extension helps adults of all ages navigate critical financial literacy and health insurance topics essential for managing money and simplifying health coverage. Each episode is geared towards the general public while addressing the specific needs of farmers, and provides the latest knowledge and research aimed at improving our communities’ financial well-being and access to health care.
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Surrender to our authentic self is one of the primary goals of spiritual practice and a key aspect of human evolution and awakening. These meditative teachings cover a wide range of spiritual topics and human issues, but always gently guide and remind the listener to let go of that which is not true and surrender to the higher truth within them. These meditative teachings by Michael Warmuth originate from a higher source, a place of deep connectedness and a more unified state of mind. They s ...
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Welcome to "The UFOREK Experience," where we invite you to embark on a transformative journey towards peak performance living. This podcast is your gateway to unlocking the secrets of physical health, mental resilience, and financial prosperity. Join us as we explore the world of UFOREK, a global health and wellness company empowering millions to make real changes in their lives. From world-class products to unparalleled business opportunities, our guests share insights and stories that insp ...
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Weekly meditation practices offered with an "everyday" attitude. I share new episodes on Fridays: a meditation practice and an accompanying "how to" with some "what and why" context that's useful for first-time and regular listeners alike. Once a month I dig a little deeper into that context. Extended show notes at https://esthermpalmer.com/meditation. Grab the free Everyday Meditation Comfort Guide (with video how to!) or sign up for my newsletter at https://esthermpalmer.com/meditation Cre ...
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Biotech Career Coach

Carina Clingman

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In the Biotech Career Coach podcast, we share valuable insights and advice for job seekers and career-minded individuals in the biotechnology and life sciences industry. From resume tips to leadership strategies, this podcast will help you navigate your job search and succeed in your career. This podcast is a production of The Collaboratory Career Hub To join our Community or access great resources, visit www.library.collaboratorycareerhub.com
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Mac's Mind & Me

Macdonald Momo Metzger

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Welcome to "The Mac's Mind" Podcast Hey there, fellow explorers of the mind! I'm Mac, your guide on this journey of self-discovery and positive transformation. Buckle up because we're diving into the incredible world of mindset, personal growth, and the limitless potential that resides within you. What's the Buzz? "The Mac's Mind" is not just a podcast; it's your weekly dose of inspiration, practical tips, and thought-provoking conversations. We're all about cultivating a mindset that empowe ...
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In this special episode of The People We Meet, host Ty Bruner interviews his long-time friend Tony Sequina, embarking on a journey through the decades of their shared experiences. An unexpected deep conversation with his daughter sets the stage for this heartfelt narrative, as Ty reflects on how simple format changes can unveil new insights. With h…
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I'd love to hear from you! Have you ever recognized a pattern in yourself that you desperately wanted to change, yet found yourself repeating the same behaviors over and over? The disconnect between awareness and transformation is where many personal development journeys stall. In this profound conversation with business consultant Martijn Lemmens,…
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Join Ty Bruner in an inspiring conversation with Ricky "The Pitbull" Welliver, a boxing legend known for his dedication to the sport and his community. Born into a lineage of fighters, Ricky shares his journey from the gritty neighborhoods of Spokane to becoming a revered mentor in the boxing world. Throughout the episode, Ricky recounts the pivota…
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Led by Ramsay Pierce Sometimes all we need is space to rest. In this yoga nidra guided relaxation, we invite you to set up in the most supportive and comfortable place you can, like in bed or on your couch. You’ll be guided through a longer practice to explore the feeling of leaving obligations behind, so that you can give yourself the space to res…
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Led by Claudette Evans This guided meditation will help you find steadiness in times of change. Using the timeless image of a mountain, this practice invites you to connect with your inner strength and stability amidst life’s shifting seasons. Through visualization, you’ll explore how to remain centered and grounded, even when overwhelmed. You’ll c…
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Led by RJ Lisander In this practice, you’ll be guided through a journey of cultivating compassion for yourself and others. By expanding awareness of and connection to life’s joys and challenges, you’ll more deeply recognize that everyone faces this range of experiences and find inspiration for more caring and understanding ways to be in relationshi…
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Led by Dr. Tracey Meyers We all have emotions that continually change, shift, and come and go. The practice of RAIN, which stands for Recognize, Allow, Investigate, and Nurture, helps us to recognize that difficult feelings are temporary. Through this practice, we’ll learn to meet difficulty with gentleness, compassion, and deep care, leaving us be…
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Led by Dr. Sheila Patel This meditation explores gratitude in the present moment. When you recognize that experiences, emotions, and situations are fleeting, you can find gratitude for what is. When you learn to be aware in each moment, rather than take it for granted, you can express appreciation for your experiences and cultivate a sense of wonde…
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Led by Devi Brown In this practice, we’ll cultivate awareness and compassion for the full range of sensations—whether they’re tense, neutral, or at ease. We’ll explore offering ourselves compassion and care, and build our awareness of the body. In doing so, you’ll cultivate the ability to choose where to place your attention, offering simple affirm…
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Led by Vidyamala Burch This simple practice is designed to help release some of the habits we have around tensing against pain and to rest into a more fluid and open experience. We can often experience pain as if it’s a solid thing and start fighting against it, worrying about it — while understandable, there is a different attitude we can cultivat…
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Led by Kyla Pearce In this practice, we’ll explore how a sense of purpose can be an anchor during times of change. We’ll cultivate a gentleness towards what’s happening in our body, mind, and heart so that we can more clearly see what motivates us to show up for ourselves and others as life unfolds. By exploring what matters to us, we can learn to …
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In this captivating episode of "The People We Meet," host Ty Bruner introduces us to Gleason Garske, a remarkable 10-year-old bowling prodigy with an extraordinary story to tell. As the first episode of "The Voices of the Kids" series, this narrative delves into the life of Gleason, a fourth-grader with a zest for life, who effortlessly balances sc…
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In this captivating episode of "The People We Meet," host Ty Bruner sits down with Dr. Jake Deakins, a physician who dared to step away from corporate medicine to pursue a more patient-focused approach. From the EMT trenches to establishing a thriving wellness clinic, Dr. Deakins shares his journey through the complex landscape of healthcare, highl…
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I'd love to hear from you! Have you ever felt trapped by your own inability to say "no"? In this powerful conversation with boundaries coach Barb Nangle, we explore how setting healthy limits can transform your life from constant people-pleasing to genuine freedom. Barb shares her remarkable personal journey that began when she invited a homeless m…
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Join host Ty Bruner as he sits down with Eddie Williams, a professional bowler from Spokane, Washington. In this episode of "The People We Meet," Eddie shares his fascinating journey from a young boy in Brooklyn to becoming a bowling pro in Southern California. Discover how his family's love for the sport shaped his passion and led to a lifetime de…
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In this episode of "The People We Meet," host Ty Bruner sits down with TJ Gaia, a man whose life story unfolds like a tapestry woven with threads of resilience, courage, and introspection. Born in Las Vegas and transplanted to the quieter town of Moscow, Idaho, TJ shares his early life struggles, the absence of a father, and a mother's tireless eff…
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Welcome to 'The People We Meet,' where host Ty Bruner dives into extraordinary stories of resilience and courage. In this episode, Ty sits down with his friend and colleague, Chris Muñoz, in Medical Lake, Washington, to explore the profound impact of working in the fire service and the implications of PTSD. Join the conversation as Chris shares his…
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Join Ty as he dives into a captivating conversation with his charismatic friend, Daddy D, in this riveting episode of 'The People We Meet.' D's extraordinary journey, which spans adventures in 87 countries, tales from Desert Storm as a U.S. Marine, and the battles he's faced both abroad and at home. From a rebellious high schooler to the battlefiel…
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Are you ready to take control of your financial future and begin your path to financial wellness? Join us to learn the secrets to setting successful financial goals for your family or farm business. Guests include Darlene Sansone and Paula Ledney both of Penn State Extension. Darlene serves as an Extension Educator on the Food, Families, and Commun…
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Join Ty Bruner as he delves into the compelling life of Elfreida Bruce, a now 95-year-old woman who grew up in Freiburg, Germany, during World War II under the shadow of the Third Reich. As an impressionable 10-year-old, Elfriede looked upon Hitler as a savior and hero while her parents remained adamantly opposed to his quest for global conquest. A…
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In this episode of 'The People We Meet,' host Ty Bruner sits down with Sam Smith, an accomplished immigration attorney from Spokane, Washington, to uncover the human stories behind the immigration headlines. Born into a family of attorneys, Smith's journey is interwoven with personal convictions and experiences shaped by his unique upbringing. Toge…
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