Welcome to Roots to Riches, hosted by Justin Benton, the podcast where natural healing meets the pursuit of wealth, freedom, and purpose. This show is all about helping you harness the power of nature, mindset, and timeless principles to build a life of true abundance. We start with the roots: health, wealth and purpose. From there, we grow upward toward all types of riches be it impact, financial freedom, and control of your inner-peace. Through inspiring stories, actionable insights, and l ...
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Become a Paid Subscriber: https://anchor.fm/crazy-cbd-lady/subscribe Discussion on the benefits and testimony’s of using CBD oil! Great info for all things CBD oil! It is legal in all 50 states, and projected to be a billion dollar industry. What do you know about CBD?
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Will be talking about how cbd can benefit your mind body and your life. Support this podcast: https://podcasters.spotify.com/pod/show/shamrockhealth/support
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CBD is a cannabinoid, a compound found in the cannabis plant. The oil contains CBD concentrations, and the uses vary greatly.
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Love CBD is a family-run business based outside of Cambridge in the UK. We have been manufacturing a high-quality, uniquely formulated range of cannabinoid-rich CBD products since 2014. Our Love CBD oils and CBD capsules contain full spectrum CBD extracts, with high concentrations of cannabis terpenes and other beneficial plant compounds.
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MsWeedwiki SPEAKS Podcast - An ongoing journey of education in cannabis. Normalizing cannabis use.
Ms WeedWiki
An interview-styled podcast featuring cannabis educator MsWeedwiki and a different guest every episode. Guests discuss their journey into cannabis use as well as well the work or passions they pursue in the cannabis space. Cannabis growing, cultivars, therapeutic benefits and cannabis lifestyles are discussed in each episode with a strong focus on , cannabis accessories, social equity.Our content is intended for adult listener audiences only, ages 19+Intro music is "Winter Soldier" composed ...
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At Blonde Bud, we’re driven by excellence and transparency to unlock the power of nature using the latest scientific methods to help combat stress and target issues at their source. Our Mission is to create the highest quality CBD for your body and mind so you can feel your best, every day.
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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD
Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama
**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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Business Conversations for Massage Therapists | Handcrafted Therapy Podcast
Julie Alexander, Massage Therapist
The Handcrafted Therapy Podcast: Business Conversations for Massage Therapists will focus on massage therapy, marketing your service-based business, and self-care. Episodes will include information about the upcoming events, training, and products featured in the retail and center for self-care located in Plano, Texas. It will feature interviews with leaders in the industry of massage therapy and self-care with helpful tips that you can implement immediately!
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Everlasting Life CBD, best online Store for CBD products. Here we are going to talk about CBD and its benefits.
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Welcome to Everlasting Life CBD - CBD For Life. Everlasting Life CBD Store, Best online store for CBD Products. We offer wide range of CBD product in Discounted Prices. Our all products are THC Free. We use Organically Grown Cannabis for our Products . Here in our Podcast we are going to Share information about CBD and Its numerous health benefits by Dr. Wendy Brewer (PharmD). She will share her Knowledge and research on CBD. Learn more and Buy CBD Products only on https://everlastinglifecbd.com
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How to ROCK YOUR BUSINESS + FIND YOUR BLISS, overcoming professional obstacles and conquering happiness roadblocks (through the wisdom of spiritual journeys and leadership strategies)
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Do you suffer from stress and anxiety? Have trouble sleeping or need some pain relief but not sure if CBD is for you? Then welcome to CBD Wellness. Our host Rick Anson is an International Speaker, Cannabis expert, and owner of Wellness Labs, cbd brain IQ and cbd wellness IQ. Each week, Rick and his guests will explore the effects of CBD and other healthful cannabinoids on your mental and physical wellbeing. Discover how you can restore your balance from within with plant-based healing and li ...
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Join hosts, Rob Floyd, a global mixologist from TV shows like Kelly Clarkson, and Bar Rescue with a background in molecular gastronomy, and Rick Anson, CBD Expert, International Speaker and Thought Leader. Together they share stories and secrets on how you can increase health and wellness through CBD. You won't want to miss these fantastic conversations and incredible guests.
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Women Uplifting Women LLC was created and founded by Mary Jean Marquez in 2009. The focus of this community is to motivate and uplift people in every season of life. Join and connect with us as we discuss a variety of topics. Always remember that "God's Got Your Back!" - Mary Jean Marquez
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Two married women stoners having real life conversations involving marijuana legalities and other things that you wouldn’t hear on the news or Tv. Unedited, uncut & straight up!
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We are Larry & Charly Pruden, Dog Mom and Dad of our senior French Bulldog Milka, and Co-Founders of PAWDEGA, an online holistic pet wellness store. On our journey to help our dog live forever, we have worked with some of the world’s most renowned holistic & integrative veterinarians and pet wellness professionals. The Next Level Pet Parent Podcast is here to help you raise healthier, happier pets—and have fun while doing it! 🐾 Whether you're looking for expert tips on pet health & longevity ...
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A podcast that features people, ideas and technology moving the Cannabis industry forward and produced by CannabisMagazine.com™
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Join Angie Ardolino, certified pet care expert and founder of Your Natural Dog, in important conversations about how to care for your pet naturally. Every week, Angie connects with a top pet professional to give you actionable steps and advice on how to keep your furry friend happy and healthy. If you have a question about your pet you’d like answered on the podcast, email us at [email protected]. Join the conversation on Instagram @yournaturaldogpodcast or on Facebook https://www.fac ...
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Infusion Health is more than just a podcast - it's a movement towards a brighter, more inclusive future for healthcare. Hosted by Rach and Cris, the podcast merges traditional medical practices with holistic therapies to provide patients with a well-rounded approach to their wellness journey. By avoiding potential health concerns in the future, Infusion Health empowers patients to take control of their health and lead their best lives. But Infusion Health's mission goes beyond just improving ...
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Welcome to Digital Marketing with Bryce Sessel-Glassberg.. On this podcast I take my knowledge in building multi-million dollar affiliate programs in the highly regulated CBD industry to help those looking to jump into the world of affiliate marketing and digital marketing.
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Welcome to And Breathe - the podcast to help you understand more about the power of your breath. Hosted by international author, coach and workshop leader, Rebecca Dennis. Each week you’ll hear experts and inspirational people from all walks of life share the stories and experiences that have changed their lives for the better. Throughout the podcast we will be sharing tips on how our breath can helps us through challenging times and how it’s more than just an inhale and an exhale. Accompany ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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#1013 The Truth About GLP-1 Drugs: Why Fat Loss Fails Without Fixing This One Metabolic Block with Ben Azadi
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16:54Think you need injections to lose fat and beat cravings? Think again. In this episode, Ben Azadi shares a powerful, drug-free 7-day protocol to reset your metabolism, reduce cravings, and fire up fat burning—naturally. Purchase Metabolic Freedom here: https://bit.ly/4dv6mll If you go to your local Barnes & Noble bookstore, and purchase Metabolic Fr…
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Finding Alignment with Your Divine Assignment: A Journey of Faith and Business Welcome to another episode of Roots to Riches, where natural healing meets unstoppable success. I'm your host, Justin Benton, and today I want to share a personal journey that intertwines faith, business, and the pursuit of alignment with one's true calling. In this epis…
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#1012 5 SHOCKING Reasons You’re Not Burning Belly Fat (And What Doctors Miss) with Ben Azadi
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18:09📘 Based on the principles in Ben Azadi’s new book Metabolic Freedom, this episode reveals 5 hidden reasons belly fat won’t budge—even if you’re eating clean and working out. 🎁 Metabolic Freedom just released!! Get the book + FREE metabolism course + expert interviews → http://www.metabolicfreedombook.com 💥 In this episode, you’ll discover: Why low …
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106. The Long-Term Impact of Antibiotics on Pets with Dr. Judy Morgan
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49:38In this episode of Your Natural Dog with Angela Ardolino, we’re joined by Dr. Judy Morgan, renowned holistic veterinarian, best-selling author, and passionate advocate for natural pet wellness. Angela and Dr. Judy dive deep into one of the most pressing issues in both human and animal medicine: the rampant overuse of antibiotics. They discuss how t…
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#1011 The Morning Metabolism Blueprint: 3 Science-Backed Habits to Burn Fat, Balance Insulin & Activate Mitochondria With Ben Azadi
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17:50In today’s episode, Ben Azadi breaks down the 3 simple breakfast hacks that helped him lose 20 pounds of stubborn belly fat in just a few weeks—and eventually 80 pounds total. These powerful hacks are pulled straight from his new book Metabolic Freedom, and they’re designed to help anyone (at any age) supercharge their metabolism without starving, …
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Nutrient Deficiency: The Real Cause of Your Dog’s Allergies & Itchy Skin?
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1:26:39😳 Think your dog’s itchy skin is ‘just’ allergies? It could actually be a nutrient deficiency. Nutritional deficiencies and imbalances might be affecting your pet's health even if you're feeding them a "complete and balanced" diet. In this episode, we are joined by Phivo Christodoulou, founder of Augustine Approved and known as ‘The Dog Health Guy’…
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#1010 6 Metabolic Warning Signs You Must Not Ignore If You Want to Burn Fat, Balance Hormones, and Reverse Early Aging with Ben Azadi
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18:40If you constantly feel tired after eating, snack all day, or carry excess belly fat — this episode is a wake-up call. Ben reveals six scary signs that your metabolism is stuck in sugar-burning mode, based on insights from his new book Metabolic Freedom. Metabolic Freedom just released worldwide! Purchase the book today on hardcover, kindle, audible…
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288. What It Really Takes to Lead: Hagan Kappler on Career, Courage & Doing the Hard Things
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31:37This Mother’s Day week, we’re spotlighting a woman who’s not just building a company—she’s building a better way to live with technology. Ellen Scanlon talks with her friend and business school classmate Hagan Kappler, the founder and CEO of Daisy, a smart home tech company that helps families simplify the chaos of connected living. Hagan is also a…
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Ep. 44 - Safe Spaces and Honest Stories: Real Talk on Massage Therapy with Louisiana AMTA President Candy Welch
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39:44Send us a text Ready to unlock the secrets behind building a thriving massage therapy business, mastering unique bodywork modalities, and finding your dream career niche? In this inspiring episode, Louisiana AMTA Chapter President and seasoned massage therapist Candy Welch joins host Julie Alexander to share her journey from business professional t…
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#1009 11 Powerful Superfoods Proven to Heal Fatty Liver, Detox Your Body & Restore Metabolic Health Naturally with Ben Azadi
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18:06If you’ve been told fatty liver can’t be reversed — think again. In this episode, Ben reveals 11 science-backed superfoods that support liver detoxification, reduce liver fat, improve liver enzymes, and regenerate liver tissue. Whether you're dealing with NAFLD, alcoholic fatty liver disease, or just want better liver health — this is for you. 🌿 Hi…
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#1008 The 7 Most Dangerous Fasting Mistakes That Block Fat Loss, Spike Cortisol & Wreck Your Metabolism with Ben Azadi
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18:18Fasting could be making you gain weight… if you're doing it wrong. In this episode, Ben breaks down the 7 most common fasting mistakes that sabotage fat loss, spike cortisol, and stall your results — straight from Chapter 8 of his new book Metabolic Freedom. ✅ Why skipping breakfast may backfire ✅ The protein rule every fasting person must follow ✅…
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#1007 Toxins Are Sabotaging Your Metabolism! – The Shocking Truth About Weight Gain and Insulin Resistance with Dr. Daniel Pompa
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1:02:35In this episode of the "Metabolic Freedom Podcast," host Ben Azadi, bestselling author of "Keto Flex," and "Metabolic Freedom", talks with Dr. Daniel Pompa, a renowned expert in detoxification and metabolic health. They delve into the significant impact of environmental toxins on metabolism, discussing how these toxins contribute to weight gain, in…
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#1006 Stop Spiking Your Insulin! – The Fastest Way to Achieve Lasting Health & Weight Loss with Megan Ramos
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59:07In this episode of the "Metabolic Freedom Podcast," host Ben Azadi and health expert Megan Ramos explore the intricacies of metabolic health, insulin resistance, and dietary strategies. Megan shares insights from her extensive experience with over 20,000 patients, emphasizing the importance of managing insulin levels through fasting and low-carb di…
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#1005 Why Most Diets Fail After 40 – The Best Fix for Perimenopause Weight Gain with Cynthia Thurlow
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56:16In this episode of the "Metabolic Freedom Podcast," host Ben Azadi welcomes Cynthia Thurlow to discuss fasting, metabolic health, and the impact of ultra-processed foods. Ben introduces his new book, "Metabolic Freedom," and emphasizes flexible eating schedules. Cynthia, author of "Fasting Transformation," shares insights on the addictive nature of…
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#1004 Doctors Were Wrong About Diabetes! – The Shocking Truth About Reversing Type 2 with Dr. Jason Fung
56:42
56:42
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56:42In this episode, host Ben Azadi delves into an enlightening conversation with Dr. Jason Fung, a leading expert in fasting and metabolic health. They explore the critical importance of metabolic flexibility and the pivotal role of insulin in health. Dr. Fung, known as the "Father of Fasting," shares compelling insights on reversing type 2 diabetes t…
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287. From Tagging Sea Turtles to Cannabis Biotech: The Bold Path of CEO Caitlyn Krebs
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21:18What do sea turtles, science, and cannabis have in common? In this episode, Ellen Scanlon talks with Caitlyn Krebs, the CEO and co-founder of Nalu Bio, a San Francisco-based biotech company unlocking the therapeutic potential of cannabinoids. With Mother’s Day around the corner, this conversation offers a timely look at what it takes to lead a high…
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#1003 The 7-Step Protocol to Melt Visceral Fat, Reverse Inflammation & Boost Mitochondria (Without Counting Calories) with Ben Azadi
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24:30In this solo episode, Ben Azadi shares his powerful 7-step protocol to eliminate visceral fat—without calorie counting, endless cardio, or relying on willpower. You’ll learn the real metabolic enemies hiding in so-called “healthy” foods, why seed oils are worse than sugar (or even cigarettes), and how to trigger your body’s natural fat-burning path…
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#1002 Avoid These Hidden Toxins! – The Most Overlooked Cause of Metabolic Disease with Dr. Aly Cohen
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59:36In this episode, host Ben Azadi sits down with Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician, to discuss the widespread issue of environmental toxins and their effects on our health. Their conversation is based on Dr. Cohen's new book, "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend A…
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#1001 : The 10-Minute Habits That Melt Fat, Flatten Your Stomach, and Reboot Hormones Fast with Ben Azadi
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16:13In this powerful solo episode, Ben Azadi breaks down three metabolic hacks that take less than 10 minutes each but deliver fast, powerful results for fat loss, hormone balance, energy, sleep quality, and longevity. Pre-Order Ben’s new book Metabolic Freedom Get a free $1,000 metabolism course + exclusive interviews 👉 http://metabolicfreedombook.com…
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#1000 This Is What 1000 Episodes Taught Me: The Only 10 Health Rules You’ll Ever Need to Burn Fat, Stay Young, and Live Disease-Free with Ben Azadi
33:47
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33:47In this milestone episode of the Metabolic Freedom Podcast, Ben Azadi distills nearly two decades of cutting-edge metabolic science into 10 powerful, proven rules that can radically transform your health in just 30 days. You’ll learn: Why chasing calories is a lie and what to focus on instead How to escape the glucose-insulin rollercoaster and fina…
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Family First, Fortune Forever: How to Build a Business That Blesses Your Family
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19:54Prioritizing Family: The Key to True Wealth and Success Welcome back to the Roots to Riches podcast! I'm Justin Benton, your guide to unlocking ancient wisdom to boost your health and wealth. In today's episode, "Family First, Fortune Forever," I delve into the crucial topic of balancing business success with family priorities. Key Takeaways: 1. Ti…
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Cat Health Secrets: How to Raise a Happy, Healthy Cat Naturally With the Two Crazy Cat Ladies
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1:01:27🐱 Want to help your cat live a longer, healthier life? You need to hear this! On this week’s episode, Jae Kennedy & Adrienne Lefebvre, aka the Two Crazy Cat Ladies, reveal how to raise a thriving, healthy cat using natural and holistic methods. And it’s not just about feeding the “right” food—there’s a bigger picture when it comes to cat health! Th…
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#999 The Truth About Frankenfoods, Gut Damage, and Red Meat: How Brett Ender Healed Autoimmunity with a Carnivore Diet
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1:16:11Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thurlow & Megan Ramos when you order the book at http://www.metabolicfreedombook.com Ben Azadi is joined by Brett Ender for a powerful in-person conversation on the lies of modern nutrition, the war on red meat, and Brett’s full recovery from ulc…
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286. How the Endocannabinoid System Could Transform Women’s Health
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17:28The endocannabinoid system could be the next frontier in women’s health, and the future is closer than you think. In this episode, I talk with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a biotech company using cutting-edge science to develop cannabinoid-based therapies that target stress, sleep, pain, and inflammation. If you're tired of trial-…
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#998 How Vegetable Oils Hijack Your Fat Cells, Cause Inflammation & Block Ketosis – The Energy Model of Disease Explained with Dr Cate Shanahan
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1:59:34Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thurlow & Megan Ramos when you order the book at http://www.metabolicfreedombook.com In This Episode: Ben Azadi is joined by Dr. Cate Shanahan to uncover the truth behind her groundbreaking new book, Dark Calories. Discover why vegetable oils are…
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#997 You’re Burning Muscle, Not Fat! – The Critical Metabolism Mistake Sabotaging Your Health with Vince Pitstick
1:24:47
1:24:47
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1:24:47In this episode, Ben Azadi sits down with Vince Pitstick, a seasoned functional nutritionist and transformation coach. Vince brings a wealth of experience in guiding people through the challenges of metabolic dysfunction and chronic weight loss resistance. Together, they explore fascinating topics like adaptive thermogenesis, the effects of diet cu…
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#996 What Happens When You Don’t Eat for 2 Days – The Metabolic Timeline That Heals Your Body Hour by Hour with Ben Azadi
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22:00Ben Azadi takes listeners on an hour-by-hour timeline of what happens inside the body during a 48-hour water fast. From digestion and insulin reduction to autophagy, fat-burning ketosis, stem cell regeneration, and a dopamine reset—this is the ultimate metabolic transformation guide. ⏰ 12–14 Hours: Complete Digestion → Energy is diverted from diges…
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#995 The Top 3 Zero-Carb Foods That Melt Fat, Kill Cravings & Reset Hormones (Backed by Science, Not Diet Dogma) with Ben Azadi
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20:35In this episode, Ben Azadi breaks down 3 of the best fat-burning foods that contain zero sugar and carbs — and shows how they can help you stop weight gain, build muscle, regulate hormones, and crush cravings. These foods aren’t just filling — they’re metabolic powerhouses that turn your body into a fat-burning machine. 🔥 What You’ll Learn: 🥩 Red M…
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Jesus Used Cannabis & Hemp: Learn Why You Should Too
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18:12From Exodus to Easter: The Lost Plant Medicine of the Bible In this episode of the Roots to Riches podcast, we delve into the fascinating topic of Kaneh Bosm, a term found in Exodus 30:22-25, which many scholars, including Hebrew etymologist Sula Benet, believe refers to cannabis. I, Justin Benton, your host, explore the historical and linguistic e…
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#994 The Science-Backed, No-Calorie-Counting Morning Routine to Target Dangerous Belly Fat, Improve Liver Function & Reverse Insulin Resistance with Ben Azadi
19:40
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19:40In this episode, Ben breaks down a simple 7-day breakfast protocol designed to reduce visceral fat, balance insulin and cortisol, and jumpstart fat-burning metabolism—without counting calories or relying on willpower. These strategic breakfasts are quick, satisfying, and loaded with nutrients to keep blood sugar stable and energy levels high. You’l…
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285. From Pain to Progress: Ellen’s Endometriosis Story
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29:21One in ten women have endometriosis, yet most aren’t diagnosed until they’re struggling to get pregnant or can no longer live with the pain. In this episode, Ellen Scanlon shares her personal story of navigating pain, infertility, and finally a diagnosis of endometriosis with biotech entrepreneur Caitlyn Krebs, CEO of Nalu Bio. They talk about this…
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#993 This Is Why You’re Tired & Stuck – The Shocking Link Between Stress & Weight Gain with Dr. Melissa Sonners
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1:14:40🎁 FREE 3-Day Fat Loss Challenge Starts April 28. Learn how to burn fat, balance hormones, and overcome stalls! 👉 Join FREE at: http://burnfatchallenge.com In this episode of the "Metabolic Freedom Podcast," host Ben Azadi converses with Dr. Melissa Sonners about the critical role of nervous system regulation in health and metabolism. Dr. Sonners sh…
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#992 The 3 Biggest Fasting Mistakes That Destroy Metabolism, Trigger Stress Belly, and Block Fat Loss (And How to Fix Them for Good) with Ben Azadi
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25:52In today’s episode, I’m getting real about the fasting mistakes I’ve made over the past 17 years — and how they’ve silently sabotaged fat loss, triggered muscle loss, and even led to cortisol-driven belly fat. You’ll learn: Why fasting without fat adaptation leads to metabolic damage How to become fat adapted in 7 days using the 2-2-2 Rule 🥑 What h…
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#991 Oxalates, Lectins & the Belly Fat Connection: Why Spinach, Kale, and Beets Might Be Slowing Your Metabolism & Aging You Faster with Ben Azadi
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14:29Think all vegetables are healthy? Think again. In this episode, Ben Azadi reveals five "superfood" vegetables that could be sabotaging your weight loss, spiking inflammation, disrupting your hormones, and blocking fat burning. Backed by science and expert interviews, you’ll learn exactly which vegetables to avoid, why they’re harmful, and what to e…
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#990 What Happens to Your Blood Sugar, Belly Fat & Brain When You Eat 1 Avocado Every Day for a Week: The Surprising Fat-Burning, Hormone-Balancing Effects of Nature’s Perfect Keto Fruit with Ben Azadi ...
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16:55What happens if you eat a whole avocado every day for 7 days? Ben Azadi breaks down the day-by-day transformation your body experiences—from fat-burning activation to hormone balance, brain performance, and fat redistribution. Learn how this nutrient-dense fruit can help stabilize blood sugar, flatten your stomach, and improve metabolic flexibility…
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Antibiotics & Metronidazole for Dogs & Cats — What Most Vets Won’t Tell You
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53:32🚨 Could antibiotics be doing more harm than good to your pet’s health? Antibiotics have their place in veterinary medicine, but the alarming frequency of unnecessary prescriptions—often without proper testing—is creating a silent health crisis for our pets. In this episode, we uncover the real impact and side effects of metronidazole and other anti…
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#989 The 5-Step Protocol to Eliminate Man Boobs After 40: Testosterone Hacks, Estrogen Detox, Cold Therapy & Hormone Optimization Without Surgery with Ben Azadi
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22:35📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) In this powerful episode, Ben Azadi shares his pe…
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284. Beyond the Stereotypes: How Women Are Changing the Meaning of 420
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18:51420 isn’t just a party, it’s a chance to reflect, connect, and celebrate cannabis legalization and its evolution in our culture. In this episode, Ellen Scanlon talks with women who share what 420 means to them today. Whether it’s honoring the plant, remembering the people who paved the way, or creating new traditions with friends (and sometimes pet…
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#988 These Gut Bacteria Burn Fat, Slow Aging & Kill Disease! - EAT THIS To Get Them with Dr. Steven Gundry
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1:07:02What if your gut was the secret weapon to burning fat, balancing blood sugar, and unlocking mental clarity? In this episode of the Metabolic Freedom Podcast, I’m joined by one of the most brilliant minds in functional medicine—Dr. Stephen Gundry. You’ve probably heard his name. He’s a world-renowned gut health expert and the author of The Gut Brain…
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#987 Is This BETTER Than Ozempic? How To Activate Thermogenesis, Suppress Hunger, & Trigger Fat Loss With These 5 Daily Drinks with Ben Azadi
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17:12
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17:12📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Is it really possible that just one cup a day of …
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#986 Why Diet Soda Might Be More Dangerous Than Sugar: Cancer, Gut Damage & Metabolic Chaos with Dr. William Li
1:41:08
1:41:08
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1:41:08📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 🔥 Key Takeaways: Diet Soda = Gut Disruptor → Harm…
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Join The One-on-One Convert High Ticket Challenge
11:00
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11:00The Convert High Ticket Challenge: Scale Your Business Effortlessly Welcome back to the Roots to Riches podcast! I'm your host, Justin Benton, and today we're diving deep into the world of boosting wealth, specifically through high-ticket offers. In this episode, I introduce a unique five-day challenge designed to help you double your sales and sca…
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#985 Apple Cider Vinegar Before Bedtime? Here's What Happens Hour-By-Hour to Your Body, Hormones, Gut & Fat Stores — Plus How to Use It Safely for Maximum Benefit with Ben Azadi
13:03
13:03
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13:03What if one simple drink before bed could help flatten your stomach, balance blood sugar, improve digestion, and unlock deeper sleep? In this episode, I walk you through the science-backed benefits of taking apple cider vinegar (ACV) at night — hour by hour. You'll learn exactly how ACV affects your gut, hormones, metabolism, and sleep quality whil…
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283. Why More Women Are Choosing Weed Over Advil
24:46
24:46
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24:46Pain relief without the harsh side effects? In this episode, Ellen and innovation & strategy expert Nicole Brown explore how cannabis is helping people manage everything from menstrual cramps to hangovers to post-surgery recovery. They share personal stories, clarify misconceptions, and explain how cannabis can be a safer alternative to traditional…
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#984 The Great Blue Zones Deception: Why the World’s Longest-Lived People Actually Thrive on Meat, Animal Fat & Seasonal Eating with Mary Ruddick
1:33:35
1:33:35
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1:33:35Mary’s Healing Journey: Once bedridden with dysautonomia, Mary reversed her condition through ancestral nutrition, high-fat animal foods, and nervous system restoration. 🌍 Debunking Blue Zone Myths: Mary lived in every Blue Zone and confirms they're not plant-based. Animal fats, organ meats, and seasonal animal products are staples. Even vegetables…
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#983 The Secret Weapon Against Weight Gain – The Ayurvedic Approach to Beating Inflammation with Shivani Gupta
58:18
58:18
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58:18In this episode of the "Metabolic Freedom Podcast," I speak with Shivani Gupta, an Ayurvedic medicine expert with a PhD in turmeric. They delve into the critical role of inflammation in health issues like brain fog, fatigue, and weight gain. Shivani explains the difference between acute and chronic inflammation and highlights turmeric's anti-inflam…
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#982 How I Escaped the Metabolic Prison of Obesity, Brain Fog & Burnout—and the 5 Radical Shifts That Set Me Free with Ben Azadi
21:18
21:18
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21:18🎥 It Took Me 40 Years to Learn This… Let Me Save You the Pain In this powerful episode, I'm pulling back the curtain on my personal journey — from obesity, addiction, and rock bottom… to vibrant health, metabolic freedom, and a new identity. Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thur…
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#981 Fat Loss Hacks, Muscle-Building Myths, Lab Testing Secrets & How to Fix Insulin Resistance with Jason Theobald
1:07:05
1:07:05
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1:07:05In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Jason Theobald—fitness coach, IFBB Pro, and founder of Scooby Health—to deliver a masterclass on building lean muscle, optimizing fat loss, and improving metabolic health. Jason shares his top five exercises for maximum results, why muscle mass is critical for longevity, and…
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#980 The #1 Absolute Best Way To Trigger Autophagy & Melt Fat Fast - The Ultimate Fasting Schedule, How To Measure Autophagy, Boost Mitochondria, and Unlock Cellular Healing Without Losing Muscle with ...
23:28
23:28
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23:28In this high-impact episode, we dive deep into the science and strategy behind autophagy, the body's built-in cellular clean-up system that promotes fat burning, energy, and longevity. You’ll learn the best fasting protocols to turn on autophagy, how to measure it using blood glucose and ketones, what breaks a fast, and bonus biohacks to enhance au…
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#979 Why Counting Calories Wrecks Your Metabolism (& What Actually Works) with Ben Azadi
16:06
16:06
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16:06🔥 Main Takeaway: The common belief that calories in vs. calories out is the key to fat loss is not only flawed — it can destroy your metabolism. 💡 Key Highlights: Host shares his personal 80-pound fat loss journey after breaking free from the calorie deficit trap. The Lie: Counting calories works temporarily, but ultimately leads to hormonal imbala…
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