Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
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Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone. Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or ...
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Quest for Healing: Bi-weekly support and inspiration for your Medical Medium® health journey
Kerstin Ramstrom
Explore extraordinary healing stories achieved through Medical Medium’s teachings and other alternative healing modalities plus practical solutions to help you live your healthiest life. Hosted by Kerstin Ramstrom, who has followed Medical Medium’s teachings since 2015. After struggling with chronic illness for decades, Kerstin pursued her quest for healing by overhauling her eating habits after learning about the healing power of fruits and vegetables and by pursuing emotional healing strat ...
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Fancy being wrong about something? That's a rhetorical question, of course, you don't... no one does. The thing is, once the initial discomfort has passed, it's truly the best way way to grow as a human being. Welcome to Willing To Be Wrong, a podcast with the intention of doing just that. My name is Dr Joshua Wolrich and I'm an NHS surgical doctor, nutrition MSc student, author and accidental influencer. Like all healthcare professionals, I was taught by a system that practises medicine in ...
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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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Science is awesome. It’s fascinating, it sparks curiosity, and it’s the reason most of us are alive today. Sometimes, it sucks... from applying for funding, to spending hours in the lab, to lack of representation in many science fields. The show is hosted by Ive Velikova, a Master's candidate in science communication at Laurentian University. Each week, we talk about the ins and outs of scientific research and how it impacts our lives. Welcome to Science Sucks! Support this podcast: https:// ...
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Making Of Champions is BAAAACK!!!! After some time off to re-organize my view on life, fitness, and all things functional; I am coming back ready to ignite thought, movement, and motivation to get you to champion your goals, champion your thoughts, champion your motivation, champion your day and just champion your life. Come roll with me as we talk about everything from Fitness, kids, family, supplements, Coffee and Real Estate with guests and solo rants; Making Of Champions will have you la ...
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How Sharleen Lost Weight And Built Unshakeable Habits After Years Of Failure
1:12:06
1:12:06
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1:12:06Sharleen shares her inspiring journey of losing 15 lbs, preparing for hip surgery, and finally breaking free from the all-or-nothing mindset that held her back for years. For so long, weight loss felt impossible. She knew what to do, even showing up at the gym consistently for a year, but still couldn’t understand why the results never came. Throug…
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The GLP-1 Effect (From Real Food), Making Comfort Food Healthy, The Importance of Protein and Fiber, and Tricks for Picky Eaters with Goodles Founder, Jennifer Zeszut
48:28
48:28
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48:28This week we’re joined by Jennifer Zeszut, 4x CEO and founder of GOODLES, the cult-favorite mac & cheese brand that’s turning comfort food into functional food. Jennifer shares how she reimagined a nostalgic pantry staple with protein, fiber, and nutrients that actually fuel you (and your family), plus why satiety and GLP-1 benefits are the missing…
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Protein, protein, protein is almost all you hear out there in the world of health, fitness, and sickness these days, and the funny thing is, nothing much about protein has really changed for decades. Protein is still heralded as the end-all, be-all of human life’s existence. But why? The truth is, science and research has yet to show evidence in an…
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Dr. Amy Shah on Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good
49:22
49:22
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49:22If you’re tired of being tired, this episode is for you. We’re joined by Dr. Amy Shah, double board-certified MD, bestselling author of I’m So Effing Tired, and the go-to expert on hormones, gut health, and energy, to unpack the real reasons behind your fatigue. From hormone imbalances and inflammation to hunger cravings and bloating, Dr. Amy break…
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How I Stay Consistent When Life Gets Messy
53:07
53:07
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53:07If life feels like an emotional rollercoaster and consistency seems impossible, this one’s for you. In this episode, I’m talking about what it really means to build habits when everything feels messy, chaotic, and hard. Spoiler: it’s not about being perfect or having it all figured out — it’s about learning how to show up even when you don’t want t…
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112 Light Blast Series: Healing Stories And Experiences – Episode 2
25:15
25:15
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25:15Have you ever experienced the Medical Medium Light Blast? Since Anthony William was a child, he would practice using light techniques that were taught and given to him by a voice he heard called Spirit Of Compassion. As a child, Anthony would use the light to help wounded or sick animals and would eventually use this divine light for people who wer…
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Case Kenny on How to Stop Settling, Crush Self-Doubt & Unlock Your Spark
51:29
51:29
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51:29In this week’s episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Ca…
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Making Long Term Weight Loss STICK! (For Life)
40:58
40:58
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40:58If you’ve ever wondered how to make weight loss something you can actually stick with for life — not just for a few weeks — this episode is for you. I’m sharing a replay of a recent live event with my Lean with Plants clients, where we dive into how to think about weight loss in a way that makes staying consistent and building lifelong habits so mu…
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111 Light Blast Series: Healing Stories And Experiences
33:24
33:24
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33:24Have you ever experienced the Medical Medium Light Blast? Since Anthony William was a child, he would practice using light techniques that were taught and given to him by a voice he heard called Spirit Of Compassion. As a child, Anthony would use the light to help wounded or sick animals and would eventually use this divine light for people who wer…
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Celebrity Plastic Surgeon Dr. Jason Champagne on Why It All Starts with the Brows, Snatched Jawlines, and the Secret Procedures That Actually Work
46:34
46:34
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46:34What do Chrissy Teigen, Meagan Good, and Jen Atkin have in common? Dr. Jason Champagne and his signature “Champagne Brows.” One of Hollywood’s top aesthetic facial plastic surgeons, Dr. Champagne is the expert behind some of the most natural, youthful, and envy-inducing faces in the industry. In this episode, he joins Molly to break down everything…
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How to Make Continuous Progress to Reach Your Goal (The Kaizen Blueprint + 1% Better Rule)
54:57
54:57
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54:57If you’ve ever started a diet, workout plan, or big goal with all the motivation in the world… only to fizzle out a few weeks later, this episode is for you. I’m breaking down the Japanese philosophy of Kaizen, continuous, small improvements that compound into massive change, and pairing it with James Clear’s 1% Better Rule from Atomic Habits so yo…
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110 The Walking Meditation: Killing The Weeds Of The Mind
15:38
15:38
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15:38This walking meditation is a profoundly powerful healing tool for anyone who is struggling emotionally, mentally or even physically. People are so focused on receiving stimulation from technology that they become blind to the nature around them—nature that can help restore their emotionally empty tank. So many get drained constantly by the stress o…
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Hot Girls Have IBS: Bethany Cameron on What’s Actually Causing Your Bloat, Healing Foods, and How to Heal It
40:50
40:50
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40:50Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues…
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109 The Hidden Epidemic: Pathogen Explosion
25:20
25:20
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25:20Even to this day, the health and wellness communities are unaware of the hidden epidemic. The medical communities are unaware, the trendy bio hack communities are unaware and the health authorities are unaware. The hidden epidemic isn’t the Covid virus, it’s the stealth viruses that have invaded humankind in the last 100 years by design of classifi…
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The Best (and Worst) Products from This Month’s Empties: Tanning Drops, Tubing Mascaras & TikTok Flops
29:24
29:24
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29:24We’re calling this one our Monthly Empties—aka the products we’ve fully finished, squeezed, scooped, or scraped to the very last drop. From glow-boosting self-tanners and mascara that actually stays put to skincare splurges, beauty flops, and a few surprise steals—we’re sharing the honest truth on what’s worth the repurchase and what we’re official…
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You Need To Master These 5 Habits To NEVER Gain Weight Again
48:31
48:31
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48:31Most people don’t fail because they can’t lose weight. They fail because they can’t keep it off. The real battle is not about the scale. It is about your habits, your environment, and your identity. In this episode, we explore 5 habits that do more than help you lose weight. They make slipping hard and maintenance easy. These are the exact strategi…
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There’s a thief entering the health and wellness space and it’s called methylene blue. Methylene blue would be a wonderful addition in the healing world if it only offered something good, just one thing positive, if it offered just one little, helpful quality to contribute in the world of illness and healing, but unfortunately, it doesn’t, and neve…
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How to Make (and Keep) Real Friends as an Adult with Danielle Bayard Jackson - the Silent Struggles of Female Friendship, and Navigating FOMO
51:20
51:20
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51:20Why are adult friendships so hard, and what can we actually do about it? In this episode, we’re joined by Danielle Bayard Jackson, a leading women’s relational health educator and author of Fighting for Our Friendships, to unpack the real (and often unspoken) dynamics of female friendships. From ghosting and group chat drama to making new friends a…
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The Hidden Reason You Keep Ditching Your Diet — How To Set Boundaries And Stop People Pleasing
57:47
57:47
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57:47Everyone talks about ‘setting boundaries!” But how important ARE boundaries for fat loss and what do you do when you’re stuck people pleasing in a way that sabotages your goals?? In this episode, we’re flipping the script on what a real boundary actually is (hint: it’s not telling people, “Don’t offer me cake”). You’ll learn: ✅ Why most boundaries …
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107 Toxic Waxes, Preservatives, And Chemicals On Produce For Shelf Life—Food Wastage
32:31
32:31
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32:31People are out there in the health realm screaming about Apeel on fruits and vegetables. While everyone should have every right to be concerned about what goes on their food for many reasons, the truth and reality of what the food supply is laced with goes way beyond Apeel. What people really need to know is that this has been occurring for decades…
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The Secret to Healthy Food That Actually Tastes Good: Samah Dada on Her Viral No-Bake Desserts, the Pantry Swaps That Will Change Your Cooking Forever and Making Comfort Food Clean
41:52
41:52
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41:52You can have it all—healthy, delicious, and actually crave-worthy. This week, we’re joined by the brilliant and bubbly Samah Dada—cookbook author, wellness creator, and the force behind the cult-favorite blog Dada Eats. She’s here to prove that clean eating doesn’t have to mean boring, and that indulgent recipes can still be nourishing. From her vi…
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106 Pride And Prejudice: Healing Angelic Tool
17:52
17:52
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17:52Something magical happened between 1994 and 1995 in the film industry. Something spiritual, something supernatural, something Angelic. This is not the norm when it comes to movies and films, and often when movies, shows, documentaries or TV series are filmed, there’s a level of darkness involved, not always on purpose—it just naturally occurs. It s…
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Vivian Tu on the Money Habits Keeping You Broke, Building Wealth as a Woman, and Her No-BS Guide to Getting Rich AF
54:10
54:10
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54:10What if getting rich didn’t mean cutting out your favorite latte or skipping that summer trip? In this refreshingly honest and helpful episode, we’re joined by Vivian Tu—former Wall Street trader, financial educator, NYT bestselling author of Rich AF, and the creator behind Your Rich BFF—to break down the money habits that are secretly keeping you …
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105 Urine Therapy and Injections: Epic Disaster
37:34
37:34
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37:34What comes around goes around and around and around again. Guess what’s back… urine therapy. It’s a trend that has come and gone for over 40 years in the alternative health movement. The sad part is, drinking your own pee never worked. One problem is that social media doctors and influencers still unfortunately don’t know why so many people are rea…
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Is Ozempic Face Real? Dr. Alexandra Sowa Breaks Down Life On and Off GLP-1s, How to Avoid Regaining Weight, and the Biggest Myths Debunked
46:40
46:40
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46:40Let’s be honest, everyone’s talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one’s telling the whole story. Until now.This week, we’re joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually …
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You’re Not Lazy, Your Systems Just SUCK — how to build habits without willpower
1:08:40
1:08:40
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1:08:40I used to think I was lazy… undisciplined… broken. But the truth? I was just working against myself. In this episode, I’m sharing the turning point that changed everything: 👉 how eating MORE (yes, more!) helped me stop bingeing 👉 why you don’t need more willpower — you need fewer triggers 👉 how your inputs shape your results 👉 and why discipline ac…
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These days, the health and wellness industry really isn’t much better than it was years ago, especially when it comes to the chronically ill getting the help they need for healing. Some aspects have improved, but for the most part it’s still the same old sea of confusion out there. Carb-free diets, milk cleanses, meat only diets, extreme water fast…
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The Products We’re Not Gatekeeping This Hot Girl Summer: No-Makeup Makeup, Flattering Swimwear, and the Accessories You Need Now
45:59
45:59
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45:59It’s officially summer, and Molly and Emese are back with your ultimate seasonal shopping guide. From the glowy SPF they swear by to the chicest swimsuits, coverups, and accessories, this episode is packed with everything they’re loving, buying, and packing right now. They’re sharing the beauty products that hold up in heat and humidity, the exact …
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How Tracy Lost 20 lbs in 12 weeks and Built Habits That LAST…
58:14
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58:14I sat down with Tracy, who lost 20 pounds in just 12 weeks — after years of yo-yo dieting, guilt, and feeling stuck. What changed? Not just the food… but her identity. She built trust in herself. She stopped fearing the scale. She let go of guilt and started living in alignment with her goals. This conversation dives deep into what happens when you…
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103 Angels Are Watching: You Are Not Alone
26:20
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26:20Often in life we have interactions in some way, shape or form with Angels and at the same time do not realize it was happening in the moment. Experiences with Angels occur and the outcomes can be influenced by an Angel that was involved or passing by at the time or even watching over you. It’s easy to feel alone in life even if you are surrounded b…
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Discipline Is A Muscle Not A Mood — How To Build Mental Toughness
57:44
57:44
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57:44Discipline is about doing what you don’t want to do because you know it’s the right. The person you ARE and who you become through doing hard things paradoxically makes you happier. Victim hood doesn’t serve us, and I’ve had that tested over the past 4 months. Once again I’m coming back to delusional optimism. Wild gratitude and the WORK of being c…
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The Mothership of Beauty: How Sephora Curates Its Shelves, Transformed the Industry, and the Hottest New Must-Have Products With VP of Merch Cindy Deily
46:26
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46:26If you’ve ever wondered how Sephora decides what products make it onto their shelves—or why some go viral and others never show up—this episode is for you. We’re joined by Cindy Deily, Sephora’s Vice President of Merchandising for Skincare, who’s been with the company for nearly two decades and is the ultimate insider when it comes to spotting tren…
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102 Your Healing Is Holy: You're Seen From Above
21:24
21:24
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21:24If you are struggling with chronic illness, always remember that your body is working hard for you every day, fighting for you to heal, and that your body has your back and loves you unconditionally. Always know that you are a good person. Pat yourself on the back and always have compassion for yourself. Do not judge yourself because you became ill…
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How Christie Brinkley Stays Forever Young: Her Exact Beauty Routine, Wellness Habits, and Secret to Confidence at Any Age
43:38
43:38
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43:38She’s graced over 500 magazine covers, redefined what it means to be an “it girl,” and continues to radiate the same iconic beauty and energy in her 70s that first made her a household name. This week, the one and only Christie Brinkley joins us to share her secrets to staying forever young—from her exact skincare routine and wellness habits to how…
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101 Birds Dying In The Sky: Chemtrails & Geoengineering
30:28
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30:28Birds, in large numbers, fall victim to Chemtrails and Geoengineering trails every day. It’s not just birds that live in areas of the world regardless of what season it is, but instead, birds in large swarms and flocks traveling long distances in search of food, water and good weather. These are the birds in the greatest danger that become impacted…
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What Sofia Richie’s Stylist Wants You to Know: The Underrated Brands, Summer Staples + the Secret to Nailing Quiet Luxury
40:34
40:34
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40:34If you’ve ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We’re joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list t…
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How Sam Lost 35lbs And Beat The All Or Nothing Cycle As a Busy Mum
45:59
45:59
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45:59Sam has struggled with her diet for years, even losing 50lb on Herbalife and then gaining it back. She felt like a failure with her diet because even when she knew what to do, she couldn’t get consistent. Now she’s lost close to 70lbs and has used the power of tiny habits in so many other areas of her life too. If you’re ready to do whatever is req…
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100 Chemtrails Entering The Paranormal Triangles
32:25
32:25
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32:25When people look into the sky and see Chemtrails, those Chemtrails are way more complicated than they may seem. To begin with, there is a lot that goes into sinister behavior in the sky. It’s a never-ending process of filling planes, keeping the chemicals in stock and then there are strategies on how to keep people from knowing any of it, including…
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How to Stop Making Excuses And Become Someone Who Does Hard Things
47:28
47:28
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47:28If you feel stuck in a cycle like you’re trying, but progress just isn’t happening fast enough, you’re not alone. It’s not that you’re not capable. It’s that there are hidden bottlenecks, subconscious beliefs, old habits, and tiny decisions you’re making daily—that are keeping you stuck. In this episode, I’m sharing a replay from a live event insid…
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Celebrity Orthopedic Dr. Jason Snibbe: What to Eat, How to Move, and When to Operate
40:37
40:37
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40:37You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for sur…
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099 Chemtrail Decoy: Alien Numbers In The Sky
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30:01When you look up at the white streaks you see plastered across the sky at various times, keep in mind that numerology is involved, numerology that is not working in the favor of the people living their lives here on Earth, but instead works in the favor of the ones that secretly hold world power behind closed doors and out of the public eye. Each w…
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Asia Mape on the Truth About Kids’ Sports: Burnout, Pressure, and Why Balance Does Matter — A Survival Guide to Youth Sports
46:11
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46:11Being a sports parent today feels like navigating the Wild West—early morning practices, weekend tournaments, college pressure, burnout, and the constant fear of doing it wrong. In this episode, we sit down with Emmy-winning sports journalist and founder of ILoveToWatchYouPlay.com, Asia Mape, to talk about what it really takes to raise a D1 athlete…
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Why You’re Not Making Progress (break the cycle NOW)
47:36
47:36
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47:36If you keep gaining weight, sabotaging your progress, or feeling like you’re on a loop — you’re not lazy or broken. You’re just making tiny directional choices every day that are steering you somewhere. In this episode, we talk about how your daily habits are shaping your identity, why you don’t need massive motivation to change, and how to course-…
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098 Extraterrestrials Watching The Chemtrails
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27:04
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27:04Chemtrail secret organizations and their classified pilots and planes don’t fully dominate the air space above. There are other spacecrafts and spaceships utilizing our skies and these other various entities can even see what humans are doing to other humans. As the Geoengineering and Chemtrail programs live on for over sixty years now, there may c…
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Bingeing, All or Nothing Mindsets, Eating Out and MORE… Live Coaching Replay with Broccoli Mum
46:20
46:20
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46:20Ever feel like you're smashing it one day… then eating everything in sight the next?Or maybe you eat out and think, “ I've ruined it” so you just give up on your diet completely or maybe deep down, you’ve got a story about yourself and your idenity that's keeping you stuck You’re not alone and you’re definitely not broken. In this live coaching rep…
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The #1 Rule to Winning an Argument Without Losing Your Cool: Say Less, Win More with Jefferson Fisher on How to Never Lose an Argument
54:36
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54:36If you’ve ever walked away from a conversation thinking “I wish I’d said that differently,” this episode is your new go-to guide. We’re joined by Jefferson Fisher—trial attorney turned viral communication expert with over 10 million followers and half a billion video views—who’s here to completely change the way you think about arguing. Whether it’…
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As the planes in the sky leave white streaks that go for miles, how can anyone not wonder if what they’re seeing is eventually going to land on them and expose them to something that is far from healthy? The truth is, very few people understand the Geoengineering weather modification and Chemtrail campaigns occurring above them. Very few people tru…
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Supplements Demystified: What Works, What’s Hype, and More with Cymbiotika Founder, Chervin Jafarieh
53:00
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53:00Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually working and what’s just hype? Today, we’re cutting through the noise with the ultimate wellness truth-seeker himself: Chervin Jafarieh, founder of Cym…
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096 The Contrail Con: The Geoengineering Decoy
26:34
26:34
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26:34When a plane is flying overhead and leaving a white streak behind it that lasts for miles and rarely dissipates quickly, it’s not a Contrail...it’s a Chemtrail. Media authorities of all kinds and internet engines would prefer everyone to believe it is just a Contrail: a liquid-gas that is moisture-based, coming from the airplane engines, that cryst…
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Love Bombing, Breadcrumbing, “The Spark,” and Red Flags You Can’t Ignore with Dating Expert Kimberly Moffit
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48:11
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48:11Dating has changed—dramatically. From ghosting to breadcrumbing, love bombing to the pressure of “the spark,” navigating modern romance can feel like a minefield. Enter Dr. Kimberly Moffit, renowned relationship therapist and dating expert, here to break it all down. In one of our most requested episodes ever, we dive into dating after divorce, how…
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