Best Cherylanne Skolnicki Podcasts (2025)

1
Mid-Year Slump? Here's How Top Performers Reset 27:19

2d ago27:19

27:19

In this episode of Life of And, Tiffany sits down with sales strategist and leadership coach Brian Kavicky to unpack what it takes to lead through uncertainty — without making excuses. Brian and Tiffany get honest about the mental gymnastics we do as leaders to justify missed goals, slow quarters, and underperformance. You’ll hear why mid-year is w…

1
This summer, let's LIVE a little 19:51

4d ago19:51

19:51

Today, I’m inviting you to shake up the routine of your daily life and revive the sparks of sheer delight, pleasure, and aliveness you may be missing lately. This week, I’m introducing the "Live a Little” challenge, a seven-day invitation to rediscover the small moments that make life truly worthwhile. From dancing in your kitchen to savoring a sun…

1
Hormones, Fatigue & Gut Issues? It’s Time to Own Your Wellness with Lisa Smith 38:55

9d ago38:55

38:55

Ever feel like you're fine... but also kind of exhausted, bloated, and running on caffeine and willpower? Yeah, same. The truth is, just because you’re not sick doesn’t mean you’re actually healthy. That’s where Lisa Smith comes in. Lisa is a licensed dietitian, nutritionist, and the host of the Pretty Well podcast, and she’s on a mission to help b…

1
The Two Levers of Leadership: Power and Influence 28:03

11d ago28:03

28:03

Today, I’m talking about the art of leading with both power and influence. After numerous conversations with college-aged women and coaching calls with experienced leaders, it’s evident that these two sides of leadership show up everywhere—at work, at home, and in our communities—but we often wrestle with when to exercise authority and when to win …

1
The One Thing I Stopped Doing That Gave Me My Weekends Back 22:44

16d ago22:44

22:44

In this episode of Life of And, Tiffany sits down with working mom Caitlin Bond to talk about one of her favorite time-saving life upgrades: outsourcing your laundry. Caitlin gets real about what it’s actually like to hand over the laundry basket — from the mental hurdle of “can I really send my stuff to a stranger?” to the game-changing feeling of…

1
When your problem solving becomes a problem 27:34

18d ago27:34

27:34

Have you ever caught yourself slipping into “fixer mode,” always jumping in to solve everyone’s problems, sometimes before they even ask? In today’s episode, I’m sharing the psychology behind why so many of us feel compelled to take charge and what it’s really costing us (and those we care about most). You'll discover why being the go-to problem-so…

1
Less Chaos, More Protein: Tiffany’s Summer Food Game Plan 17:58

23d ago17:58

17:58

In this episode of Life of And, Tiffany Sauder shares how she’s setting her family up for a healthier, more intentional summer — and it all starts in the kitchen. Tiffany pulls back the curtain on what it actually looks like to feed a busy household of four girls. From prepping protein and produce in advance to setting simple snack agreements, she …

1
Working toward your "what's next" 21:09

25d ago21:09

21:09

Have you ever felt a tug in your heart that whispers, “There has to be more than this”? You’re not alone, and in today's episode, I’m sharing why ignoring that nudge could be holding you back from the vibrant, fulfilling life you deserve. I’ll shine a light on those subtle signs calling you forward, and we’ll talk honestly about why it’s so easy to…

1
How to Support a Killer Summer for Your Teens 34:06

1M ago34:06

34:06

In this episode of Life of And, Tiffany Sauder dives into how she's preparing her home and her teens for a more intentional summer. Tiffany shares real-life parenting strategies that go beyond just surviving the season—and instead foster growth, independence, and joy for older kids and their families. From co-creating summer plans with her daughter…

1
Doing Your Light Work with Jessica Zweig 36:14

1M ago36:14

36:14

I am beyond excited to share today’s episode with you as I welcome the brilliant Jessica Zweig, dynamic entrepreneur, bestselling author, and renowned voice in spiritual alignment for business and life. Jessica is here with her latest book The Light Work and will explain the intersection of spirituality, personal growth, and joyful living. In our c…

1
Summer Survival Systems for the Whole Family 41:35

1M ago41:35

41:35

In this episode of Life of And, Tiffany Sauder gets candid about how she’s prepping her home and mindset for summer with toddlers and elementary-aged kids. Joined by producer and working mom Samantha Johnson, Tiffany walks through her real-life systems to bring more structure—and less screen time—into the chaos of summer. From rotating toys and cre…

1
5 Little Reminders You Might Need Right Now 10:36

1M ago10:36

10:36

This week, I’m taking a step back from my usual focus on achievement and momentum to share five gentle reminders for anyone experiencing a tough season. If life feels heavy or overwhelming right now, tuck this episode away like a little love note in your pocket—it’s chock full of encouragement, perspective, and permission to honor where you are. I’…

1
5 Tools & Apps To Keep You Aligned This Summer 20:01

1M ago20:01

20:01

In this episode of Life of And, Tiffany Sauder talks about the tools, apps, and systems that help her family stay aligned during the chaos of summer. As part of the Working Parent Summer Survival Series, Tiffany shares real-life strategies that bring structure to the chaos—without killing the fun. From laundry outsourcing with Poplin to family budg…

1
Finding Grit when you need it most with Shannon Huffman Polson 46:40

2M ago46:40

46:40

In this episode, I sit down with Shannon Huffman Polson to talk about grit. Shannon is the founder of The Grit Institute and the author of The Grit Factor…a skill she honed by, among other things, being one of the first women to fly the Apache helicopter in the U.S. Army! Shannon shares her incredible journey from a shy Alaskan kid to breaking barr…

1
A Working Parent’s Guide to Navigating Summer 36:09

2M ago36:09

36:09

Link to book your call with Brian. In this episode of Life of And, Tiffany Sauder sits down with Brian Kavicky, seasoned business advisor at Lushin, to explore how to navigate the challenges of summer as a working parent. With summer approaching, Tiffany and Brian discuss the complexities of maintaining momentum at work while balancing the unpredic…

1
How to Keep Moving Through Uncertain Times 24:36

2M ago24:36

24:36

In today's episode, we're exploring how to keep moving through uncertain times. You know that swirling feeling of facing too many unknowns and variables? Fear not, you're not alone, and even amidst this uncertainty, there is a path forward. I've got insights and strategies to keep you not just afloat, but moving forward! Plus, I'm inviting you to a…

1
From Scared Confident to Life of And: The Next Chapter 19:01

2M ago19:01

19:01

What happens when you choose to build a “Life of And” vs. "Have To"? This episode marks a new chapter for host Tiffany Sauder and the podcast, transitioning from Scared Confident to Life of And. Tiffany reflects on her journey of shifting from a life defined by "have to" obligations to one rooted in "want to" freedom. Tiffany opens up about the str…

1
Hope Restored: The Marriage Intensive That Changed Everything 19:49

2M ago19:49

19:49

What really happens when your marriage hits a breaking point—and you decide to fight for it? In this raw, solo episode of Scared Confident, Tiffany Sauder offers a candid look inside the season when her marriage with J.R. hit a wall—and what they did to rebuild trust, hope, and connection. As questions poured in from listeners curious about their e…

1
Money Mindset Series Part 4: Why the Smartest Investment You’ll Ever Make is YOU 22:07

2M ago22:07

22:07

Investing in yourself might seem out of the question. You think of it as ‘burning cash” and can’t see the return. But when you classify everything as an expense, it’s hard to see the right things as investments. You miss opportunities that come your way when you are only looking at one side of the equation. But when you learn to value investments i…

1
Marriage Year 20: Still Showing Up, Still Figuring It Out 43:27

2M ago43:27

43:27

What does marriage look like after 20 years of life, kids, and building businesses together? In this special anniversary episode of Scared Confident, Tiffany sits down with her husband, JR Sauder, for a real, unfiltered check-in on their marriage. They talk about the highs, the arguments, the learning curves—and how they keep choosing each other in…

1
Money Mindset Series Part 3: Is It Time to Break Through Your Income Ceiling? 23:46

2M ago23:46

23:46

We probably all carry a little fear around money conversations… but when it comes to asking for more, it feels easier to budget (than ask for the income we deserve). When we cut back on spending or look at downsizing, we only end up thinking smaller. And when we think smaller, we will always feel limited. There will be no financial opportunities to…

1
Two Driven Spouses, One Big Argument — and a Psychologist who helped us see through it 39:14

2M ago39:14

39:14

Two driven spouses. One giant fight. And a psychologist who helped us see it all differently. In this episode of Scared Confident, Tiffany sits down with Dr. Doug Brackmann, a psychologist who’s spent decades helping high-achievers stop self-sabotaging and start living with more connection, clarity, and peace. Together, they unpack what it really m…

1
Money Mindset Series part 2: Are You Acting Like a CFO or a Kid with an Allowance? 28:01

2M ago28:01

28:01

Financial management is not a topic everyone wants to talk about. In fact, most people go out of their way to avoid money talk. Whether it’s a credit score that needs work or a budget that needs focus, finances aren’t always the easiest to discuss. But why do these conversations feel impossible to have? And how can we have a better relationship wit…

1
You Want to Grow—So Why Are You Still Holding Back? 37:52

3M ago37:52

37:52

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder teams up again with Brian Kavicky, seasoned business advisor and sales leadership expert at Lushin, for a candid coaching session with Kenzie Kittle, founder of a boutique social media marketing agency. Kenzie openly discusses her challenges as a risk-averse entr…

1
Money Mindset Series Part 1: The Hidden Costs of Financial Fear 27:33

3M ago27:33

27:33

A lot of us have anxiety around money. We don’t like looking at our bank account, thinking about retirement or reviewing our expenses. But being afraid of finances costs you—and not just financially. In this episode, you’ll discover how to defeat financial fear and be more confident around money to have less stress and more balance. Want to remove …

1
What’s Next: Big Moves, Bold Goals, and Scaling the Life of And 9:22

3M ago9:22

9:22

What do you do when the role that once defined you… no longer fits? For 20 years, Tiffany built and led Element Three. Now, she’s stepping fully into what’s next—scaling the Life of And and making a bigger impact than ever. In this episode, she shares the real and raw behind-the-scenes of this shift—why she’s betting big on the Life of And project,…

1
Power Pause: Insights from a Canyon Ranch Retreat 28:26

3M ago28:26

28:26

Today, I'm sharing what happens when you step away from the everyday routine for a rejuvenating retreat experience! Picture yourself surrounded by towering redwoods, embracing misty mornings, and basking in the luxury of having a little extra time just for you. I'll take you inside my recent retreat at Canyon Ranch in Woodside, California, where I …

1
Stepping Away but Not Stepping Back: My Transition from CEO to Founder 35:50

3M ago35:50

35:50

What happens when the thing you’ve built for 20 years… is no longer yours to lead? In this episode, Tiffany opens up about the emotional and strategic journey of stepping down as CEO of Element Three and into a founder role. She shares the fears, identity shifts, and hard truths she had to face—realizing she thrives in the messy startup phase, not …

1
What your planning addiction is costing you 23:09

3M ago23:09

23:09

Today, we're shaking up what it really means to be successful. Let’s rethink the myth of “perfect planning” and recognize where true momentum comes from. I'll show you why taking bold, imperfect action is your ticket to progress instead of waiting for flawless conditions. Plus, discover the power of surrounding yourself with a vibrant network of am…

1
Why You Keep Getting in Your Own Way with Brian Kavicky 34:06

3M ago34:06

34:06

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder sits down with Brian Kavicky, business advisor and sales leadership expert with Lushin, to unpack the hidden beliefs that shape our actions—and how they might be keeping us stuck. Tiffany and Brian explore why so many of us feel exhausted, overwhelmed, or unable …

1
Aligned & Authentic: How to Fully Integrate Your Life 22:43

3M ago22:43

22:43

Imagine moving through life with the full freedom to be yourself, no matter where you are or what you're doing. Today, I’ll talk about navigating the complexities of staying true to yourself in different environments. Let’s explore the art of integrating your true essence into every part of your life for a richer, more fulfilling experience. I’ll h…

1
What’s Sabotaging Your Dreams—and How to Stop It 24:55

4M ago24:55

24:55

What if the biggest thing holding you back… is you? In this episode, Tiffany gets real about the hidden fears and limiting beliefs that sabotage your biggest dreams—like the fear of disappointment, the comfort of complaining, and the excuse that you’re “too busy” to want more. She shares her own struggles in a season of change and the mindset shift…

1
From Cynical to Curious - stop shutting the door on good opportunities 29:27

4M ago29:27

29:27

I'm excited to chat with you about something close to my heart today—the path from cynicism to curiosity. Are you someone who might be closing off opportunities without even realizing it? Let's explore how our default reactions can shape our paths and how a mindset of curiosity can open up a world of possibilities. In this episode, we'll discuss ho…

1
Unlocking Financial Freedom In Your Home with Cara Macksoud 48:16

4M ago48:16

48:16

Are your financial conversations empowering your relationships or tearing them apart? Join us for this episode where Tiffany and Cara Macksoud, CEO of Money Habitudes, delve into the intricate dance between money and relationships. In their conversation, you’ll discover how to transform financial discussions into powerful tools for growth and unity…

Podcasts Worth a Listen

Cherylanne Skolnicki Podcasts

Podcasts Worth a Listen

Quick Reference Guide