If you’ve asked yourself “Am I living the life I want to live or have I been living for someone else?” Maybe you’re 40+ and asking: “What do I really want to do when I grow up?” If so, this podcast is for you. It’s time for you to do the thing you’ve been waiting to do but maybe didn’t think it was possible. Here’s what I know: You can be, do, and have whatever you set your mind to. Create life on your terms. This podcast features interviews with inspiring people who share their stories abou ...
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Hi, I am Gail Gibson, an accredited master coach, author, and former L&D leader dedicated to cultivating resilient global women leaders and organisations through mindset, strategy, culture transformation, and leadership excellence. Welcome to my podcast, The Can Do Way®. My guests, from across the globe, have Can Do stories of growth, resilience, and success to share. Be inspired by these individuals who have developed a strong Can Do approach. Each one of their stories is unique. Each one o ...
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Conversations about shaping a new story about what's possible today-and living life with resilience, creativity, and purpose. With veteran writer, coach, and performer Dr. Sally Fox.
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Welcome to the Happy Healthy and Rich podcast, formerly the Suzanne Show! I developed the Happy Healthy and Rich brand in 2016 to help women just like you have some real discussions about running businesses, personal development, navigating the ins and outs of being a woman, women's health, and how to find more joy. Come on in friend! I'm Suzanne Proksa, multitalented founder of SuzPro Innovations, and I'm proud to serve women, online business, and the People Ops/HR community. I'm also a for ...
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Restoring Health: A Holistic Approach to Wellness with Martin Pytela
47:21
47:21
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47:21In this powerful episode of Painting Your Path, health coach Martin Pytela reveals a transformative framework for understanding and overcoming chronic health challenges. Drawing from his personal journey of healing, Martin breaks down the four critical pillars of wellness: toxicity, malnutrition, stagnation, and trauma. I share my own journey with …
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The Creative Spark You Didn’t Know You Needed: Solo Episode
9:51
9:51
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9:51Ever feel like you’ve done all the things—read the books, listened to the podcasts, watched all the videos about your dream—but still haven’t actually started? In this week’s episode I share something that’ll get you into action! Connect with Clarissa: Join the Creative Spark Series Join the June “Art of Becoming” waitlist FREE Painting Your Path™ …
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Breaking Free from Busy-ness: Interview with Francine Tirrell
30:57
30:57
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30:57In this soulful and energizing episode, I chat with Francine Tirrell, Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. Francine shares her own messy middle—healing from physical challenges while running a business—and how she helps women escape the cycle of burnout and busyness to create what she calls a Big A$$ Uple…
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The Power of Biofeedback: Interview with Ellen Stern Kutza
27:11
27:11
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27:11I’m currently in Texas with family. You may or may not know, my father passed away at the end of April. During this time of reflection and care, I thought it would be the perfect moment to re-release one of our most popular episodes. Today, I’m bringing back my conversation with my dear friend Ellen Stern Kutza on The Power of Biofeedback. Biofeedb…
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The Can Do Coffee Chat with Debbie Harfield, The Mindful Meerkat.
28:38
28:38
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28:38In this episode of The Can Do Way, I talk to Debbie Harfield, The Mindful Meerkat. During lockdown, Debbie suffered from severe agoraphobia, feeling completely trapped inside her home and mind, unable even to step into the garden. Discovering mindfulness, breathing exercises, and the power of positivity helped her reclaim her life and find a sense …
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Navigating Life’s Messy Middle: Interview with Melissa Monte
46:41
46:41
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46:41In this episode, I sit down with the incredible Melissa Monte, host of the award-winning Mind Love podcast. After enduring some of life’s most challenging experiences—including sexual assault, addiction, loss, and even time in jail for a crime she didn’t commit—Melissa has transformed her struggles into guideposts for personal growth. Her journey i…
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Celebrating 5 Years of Painting Your Path™: Special Solo Episode
13:14
13:14
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13:14As we celebrate 5 years of Painting Your Path, I want to thank each of you for being part of this community. Your stories, your courage, and your commitment to growth inspire me every day. If you’re ready to embark on your next chapter with us, whether through the Art of Becoming or our upcoming events, I’d love to support you. Until next time, kee…
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Empower Your Voice: Interview with Briana Halliwell
32:30
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32:30I’m so excited to share this episode with you. Yesterday was World Voice Day and keeping on that track, and today I connect with Briana Halliwell, who also has spasmodic dysphonia. She’s a shining example that despite challenges, we get to shine our light. In this episode, we dive into: Unconventional life paths Healing from trauma Connecting with …
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Transformation From the Inside Out: Solo Episode
11:40
11:40
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11:40This episode is extra special because I’m sharing details about something that’s incredibly close to my heart— “Art of Becoming” 6-week group program. I’ve had the privilege of working with an amazing group of women in our first cohort which wrapped up last week. The feedback I received from these inspiring ladies has been both heartwarming and pow…
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Self-Coronation, The Creative Path + Why We Need Your Art: Interview with Amie McNee
39:19
39:19
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39:19This episode is truly a dream come true! I had the absolute joy of speaking with Amie McNee, an incredible fiction author, creative mentor, and all-around artistic rebel. If you’ve ever struggled with self-doubt, creative burnout, or waiting for permission to step into your artistic power—this conversation is for you. Here’s more about Amie in her …
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The Can Do Coffee Chat with Sarah Houldcroft a resilient survivor, certified life coach, volunteer, and publisher.
29:49
29:49
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29:49In this episode of The Can Do Way, I talk to Sarah Houldcroft a resilient survivor, certified life coach, volunteer, and publisher. Sarah helps others heal and thrive, drawing from her own struggles with chronic pain, near-suicide, and abuse. As a speaker, she inspires audiences on resilience, mindset, and sustainability, including a keynote on wom…
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The Art of Imperfect Adulting: Interview with Amy Stone
45:48
45:48
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45:48From time to time I’ll share my podcast adventures on other people’s shows. This week I’m sharing my interview with Amy Stone on her Art of Imperfect Adulting podcast. If you like Painting Your Path™ I think you’ll really enjoy her podcast too. I talk about my journey with spasmodic dysphonia, identity, and transitions. Would love to know what stan…
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Resilience, Healing, and Post-Traumatic Growth: Interview with Emiliya Zhivotovskaya
48:04
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48:04In this powerful episode of Painting Your Path, I sit down with Emiliya Zhivotovskaya, CEO of The Flourishing Center, to explore resilience, post-traumatic growth, and the power of mindset in the wake of adversity. Emiliya shares insights from positive psychology on how we can process trauma, navigate challenging emotions, and support ourselves and…
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Celebrating Social Prescribing: Interview with Ivory Rose
34:56
34:56
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34:56In this special release episode of the Painting Your Path™ podcast I interview Ivory Rose, an occupational therapist and poet. We discuss the social prescribing movement and in case you didn’t know, today is Social Prescribing Day 🎉 Ivory shares her journey, including her involvement in Social Prescribing USA and her work on the impact of service o…
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Magic in the Mundane: Interview with Author Ami Hicken King
39:46
39:46
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39:46In this episode of the Painting Your Path podcast, I welcome Ami King, a historical fiction writer known for her Western-inspired stories that transcend traditional genre boundaries. Ami shares her journey between publishing her first book and the upcoming release of her second novel, discussing the challenges, personal growth, and creative evoluti…
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Coffee Chat with Gail Gibson on The Can Do Way Podcast
28:01
28:01
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28:01In this week’s Painting Your Path™ podcast, the tables are turned! I’m sharing my recent episode on The Can Do Way podcast. Check it out! Connect with Gail: Podcast Connect with Clarissa: Join me March 19th for a FREE virtual event Artful Rx: Zoom into Wellness Need help ‘Painting Your Path™’ here’s a guide for you: https://clarissastudio.activehos…
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The Can Do Coffee Chat with Clarissa Castillo-Ramsey, author, coach, and artist
26:08
26:08
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26:08In this episode of The Can Do Way, I talk to Clarissa Castillo-Ramsey, author, coach, and artist. Clarissas’ acclaimed podcast Painting Your Path™ helps women in mid-life and beyond start living life on their terms by overcoming imposter syndrome, moving past perfectionism, and connecting back to who they are before the world defined who they are. …
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Writing Copy that Connects (and Converts): Interview with Marisa Corcoran
31:20
31:20
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31:20In this episode of Painting Your Path™, I sit down with my copy mentor, Marisa Corcoran (and returning guest), to talk about the power of words in business—and in life. Marisa, the creator of The Copy Confidence Society, has helped over 1,000 business owners craft compelling messaging that attracts and converts. We also dive into personal storytell…
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What if the smallest creative gesture could change your entire day? In this episode, discover the surprising power of micro-creative practices, learn a 3-minute color meditation that can reset your nervous system, and explore how tiny artistic moments can create profound shifts in your life. Perfect for busy people who think they don't have time fo…
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In this episode of Painting Your Path, we’re exploring The Art of Becoming—a journey of shedding expectations, quieting the noise of overthinking, and stepping into your truest self. Fresh off my Reclaim Your Self-Expression masterclass, I’m sharing insights from women who are ready to stop living by other people’s scripts and start writing their o…
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The Creative Spiral - Voice, Self-Care, and Healing Through Art: Solo Episode
13:31
13:31
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13:31In this episode of Painting Your Path, we’re diving into how creativity can be a powerful form of self-care—especially in times of transition. I share my own experience of turning to my watercolors as a sanctuary, exploring a practice I call “calming totemic painting.” We’ll also talk about how unexpressed emotions live in the body and how art can …
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The Can Do Coffee Chat with Drew Graham, a Voiceover Artist
31:40
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31:40In this episode of The Can Do Way, I talk to Drew Graham, a Voiceover Artist. Drew is a true renaissance man, with a rich background spanning voiceover artistry, broadcast communications, event production, and community development. Before retiring from his successful mobile DJ company, he worked as a school bus driver, Development Director at his …
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Awaken Your Vision Within: Interview with Mitta Wise
32:21
32:21
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32:21Remember that iconic 70's commercial - Calgon, take me away? That feeling still resonates, doesn't it? Whether it's gridlock traffic, mounting work demands, or juggling family responsibilities, we're all looking for that moment of escape. But here's the thing: while a luxurious bath might offer temporary relief, what if I told you there's a way to …
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Finding Creativity in Life’s Messy Middle: Solo Episode
8:42
8:42
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8:42Thank you for tuning in this week. Please note: I’m recording on my iPhone and will get back to my podcast studio next week. Apologies in advance if the sound quality isn’t quite the same. New free online class for you: I’m hosting a free masterclass on February 10th called Reclaim Your Self-Expression. This class is for you if you’d like to expres…
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Welcome back to season 4! In this episode I let you know what you can expect to hear this season. Special shout out to our sponsor Creativity Matters Coaching, founded by founded by award-winning author, speaker and transformational life coach, Naomi Vladeck. This month Naomi is offering her FREE signature 5 DAY mini course - The Artist Accelerator…
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The Can Do Coffee Chat with Sonya Dibbin, a forest therapy trainer and guide
31:06
31:06
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31:06In this episode of The Can Do Way, I am talking to Sonya Dibbin, a forest therapy trainer and guide. Following the birth of her son, Sonya regularly went for slow countryside walks and realised she felt better than she had in years, despite the 'New Mum' struggles. Driven by a deep curiosity, Sonya swapped her corporate role for an 18-month journey…
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Wrap It Up: Reflecting on Your Year with Intention
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14:45
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14:45How is it almost the end of the year? I’m definitely feeling the world is moving at lightning speed! Before I get in to today’s solo episode, I do have a few announcements to make. On Dec 29th I’m hosting a vision board session at the Awareness Center in Pasadena California. Whether you’re a seasoned vision boarder or brand new to the idea of visio…
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The Connection Cure: Interview with Julia Hotz
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35:01This coming Saturday December 14th, I’m hosting a virtual class called Self-Expression Sanctuary. It’s a combo arts, movement, and journaling class for the simple purpose of self-care and getting back to our creative self. I’ve used the power of art, movement, and journaling on my self-care journey for a very long time. A few months ago I was liste…
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Creating Joy with Color: Interview with Kathleen Conlon
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37:01
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37:01I love it when things fall into place. If you caught last week’s episode, I talked about unlocking your true voice through arts, movement, and journaling. We’re continuing this thread with today’s guest, Kathleen Conlon. Kathleen is an artist friend. We did an art business online course together back in 2018-ish. Fast-forward, now she’s on my podca…
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The Can Do Coffee Chat with Marysol James, a self-published romance writer
38:23
38:23
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38:23In this episode of The Can Do Way, I am talking to self-published romance writer, Marysol James. Author of 31 books, spread over six best selling series, with one series recorded to audio books, Marysol landed in this career by happy accident. By doing so, she learned the value of change and embracing opportunities outside of the box. A Canadian no…
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Practical Steps to Have It All as a Business Mom With Alyssa Wolff
17:53
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17:53"If you are having guilt about the business time, did you really want to be a CEO? If that is 100% no question part of your purpose here on this earth, then the only question becomes for you: How do I get it all done?" - Alyssa Wolff In this exciting episode of "Happy Healthy and Rich," we dive into the world of balancing motherhood with entreprene…
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Unlock Your True Voice Through Self-Expression: Solo Episode
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11:38Happy Thanksgiving to our US listeners! Welcome to another episode of Painting Your Path™—where we explore what it means to create a life on your own terms. I’m your host, Clarissa Castillo-Ramsey, and today, we’re diving into something close to my heart: unlocking your true voice through self-expression. There’s so many ways to express yourself be…
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How to Keep Calm this Holiday Season: Solo Episode
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11:14
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11:14How’s your week been so far? I was in Palm Springs earlier this week and over last weekend. It was one of the most fun trips of 2024. We celebrated a friend’s birthday and I didn’t realize that this annual trip has been a FOURTEEN year tradition! Speaking of traditions, a week from today is Thanksgiving here in the US. A time of over-indulgence, gi…
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Abundance is Our Birthright with Nicole Harmony
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35:55
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35:55"Feelings of unworthiness often arise from childhood imprints and can manifest in relationships and career. We must recognize these patterns to break free from self-sabotage." - Nicole Harmony In this episode of "Happy Healthy and Rich," I have an illuminating conversation with Nicole Harmony, a trauma-informed coach with a mission to help individu…
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Called to Coach: Interview with Megan Gaul
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37:06
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37:06In this week’s podcast, my guest Megan Gaul and I discussed our personal journeys in discovering and pursuing our passions, emphasizing the importance of authenticity, self-compassion, and mindfulness in career development. We also dove into career transitions, personal growth, and sustainable weight loss, highlighting the need for a holistic appro…
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Follow the Rainbow: Interview with Emiko Rainbow
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44:44Creatives - this episode is for you! I had the opportunity to interview the wonderful Emiko Rainbow. Chances are you’ve seen her work on products at some of your favorite stores… Emiko shared her creative journey, from childhood doodles to freelancing and eventually starting her own brand. Emiko discovered illustration as a commercial and fun mediu…
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The Can Do Coffee Chat with Jim Cooper, Narrator and Author
33:28
33:28
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33:28In this episode of The Can Do Way, I am talking to Jim Cooper, narrator and author. Former radio DJ, newspaper boy, retail expert in a department store paint section, a men’s clothing shop and record store, a commercial real estate broker, residential home builder, movie critic, IT programmer and project leader; IT consulting firm owner, home baker…
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Christina Baldwin: Author of The Beekeeper's Question
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38:59
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38:59Author Christina Baldwin is a pioneer in the field of personal writing, a decades-long teacher of journal writing and story. In 2024, she released her debut novel, The Beekeeper's Question, Love and Honey, War and Reckoning, A Novel of WWII, a book I heartily recommend. We talk about a rich array of topics, including themes from the book, the relev…
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If you’re ever feeling really shitty about your progress or just plain ole bummed out, this episode is for you! I share a fun prompt that I’ve been seeing a lot and I wanted to share it with you too… Connect with Clarissa: To register for Clarissa’s Nov 3rd vision board workshop, email [email protected] Missed the Painting Your Path™ t…
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Following the Pull: Interview with Ellie Foden
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36:35Have you ever had an idea that kept coming back? Like someone repeatedly tapping you on the shoulder. That’s your intuition trying to get your attention. My intuition has said plenty to me… Don’t go down that dark alley by yourself Quit this horrific job! This workplace is a hell hole! Write a book Start coaching Create your own art stage Lead a wo…
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It’s just me this week! Before I get into today’s topic, I wanted to let you know that I’ve got an in-person vision board class happening on Sunday November 3rd at The Hive in South Pasadena, CA from 1-3pm. If you want to join us, check out the info below in the shownotes. Connect with Clarissa: To register for Clarissa’s Nov 3rd vision board works…
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Be the Next…YOU: Interview with Kahlea Wade
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41:14Before we get into today’s episode, I have one workshop I want to share with you. I’m facilitating a vision board workshop at The Hive in South Pasadena, California on Sunday November 3rd from 1-3pm. If you’ve written off 2024 and want to focus on 2025, join us! If you haven’t created your board for 2024, you’ve still got a little time. Join us. De…
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Thank you for being on this podcast journey with me. If you’re new here, I’m currently going through a health challenge with my voice. I’m sure it will go away. I just don’t know when exactly. It doesn’t take away my commitment to show up for you every week. Can you believe it’s quarter 4 of 2024? 😱 This week’s episode is short and sweet. I’ve got …
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The Can Do Coffee Chat with Heather Black, CEO of Supermums, Author, Sales Tech Trainer & Speaker.
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28:05In this episode of The Can Do Way, I am talking Heather Black, CEO of Supermums, Author, Sales Tech Trainer & Speaker. Heather Black is the founder and CEO of Supermums, a company dedicated to helping parents achieve flexible, well-paid careers after parenthood. She lives by the sea in East Sussex with her two young daughters and works remotely. He…
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For the Love of Creativity: Interview with Mary Carroll Moore
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38:40This episode is for you if you’re on a healing journey, if you’re in the 2nd half of life, if you’ve ever said to yourself, “I wonder what would happen if I did this??? Then you’re going to love my conversation with Mary Carroll Moore. Bio: Mary Carroll Moore is a bestselling and award-winning author of 14 books in 3 genres, including thePEN/Faulkn…
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I Loved This Conversation: Interview with Alex Salsberg
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49:44Special shout out to fellow artist, coach, and previous podcast guest, Sally Jean Fox. I heard her on Alex’s podcast I Loved This Conversation. I loved their conversation, reached out to Alex, and here we are today! Are you an aspiring animator? You’re in the perfect place. Tune in to hear Alex’s story. We dive into work-life harmony, mid-life bein…
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A Story of Finding My Voice: Solo Episode
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11:49Can you remember a time when your voice was stifled? When your dreams were smothered by expectations? Maybe you felt alone and trapped, too. I spent years conforming, trying to fit into a mold that wasn't made for me. This episode mirrors a recent newsletter I sent out to my e-community. (Maybe you saw it?) I felt a nudge to share it out with more …
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Women Who Podcast: Interview with Kathy Barron
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43:51There are people you meet that you instantly connect with. Kathy is one of those people. We talked about leaving a small town, following dreams and visions. One of her ideas was to start a magazine for independent women podcasters. If you’re a woman podcaster, you’ll want to hear this episode. Her magazine has covered topics like podcast shaming, f…
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The Can Do Coffee Chat with Angelina Pelova, A Blogger & Author
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33:39In this episode of The Can Do Way, I am talking Blogger & Author, Angelina Pelova. Angelina is a UK-based blogger known as Angie K, who writes Not Another Tall Blog. Since 2014, she has been sharing insights and advice on issues tall people face, from body image and wellbeing to fashion and parenting. Recently, she compiled her experiences and her …
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