The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
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A Climber’s Podcast | In-depth conversations with climbers, coaches, and experts about how to become better climbers.
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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Sit down with Aaron Mulkey, a professional ice climber and explorer. He has spent decades roaming mountain ranges around the world. Mulkey and his co hosts discuss experiences of Adventure, Exploration, Ice climbing, Training, and anything else that intrigues them.
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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Welcome to the HR Empowerment Podcast. Join our team of industry experts today as they share strategies, insights and regulatory updates that are designed to keep you ahead of the curve.
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Aidan Roberts and Sam Prior host this climbing-themed podcast that kind of goes where it goes. Lots of tangents and rambles as well as hopefully thought provoking questions. Sometimes it's very focussed on climbing, sometimes climbing barely comes up. The guests tend to be elite level climbers, but we often willingly get lost in the weeds and end up wildly off-topic. If you're enjoying our podcast and would like to support it: https://www.patreon.com/user?u=70353823
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We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
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TCI Magazine has upgraded its audio options so you can now listen to your favorite arboriculture articles on the go! Discover the latest in technology, techniques and best practices for climbing, rigging, gear and more, all while on the go. If it impacts our industry, we’ve got it covered in an all-new, easy-to-listen-to format.
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ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
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My adventure towards being a mountain rescue guide, where Florida is my training grounds.
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Part of the InterCoast Media Network. This podcast brings you real talk about career training, skill building, and personal growth. Vocational school is becoming a popular choice among graduates and others looking to pave a new career path, especially with the cost of college climbing. Furthering your education is always a great idea, so if you have your heart set on a particular occupation, check out a trade school first. You may be pleasantly surprised to find you can get your training in ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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The Australian climbing podcast. Chatting to the old school legends, modern day heroes and everyone else who make up our awesome community. Tune in for stories, opinions, training and nutrition info. Spreading the love.
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Since 2013, The Sales Podcast is the OG "sales podcast" for salespeople, sales managers, business owners, and entrepreneurs, which is why I own the URL, TheSalesPodcast.com. Listen in to get proven, profitable sales training and marketing advice via interviews with your peers who are closing big deals, growing businesses, and even climbing out of the rubble. I ask them about the technology they use, how they have changed their approach to take advantage of the economy and the proliferation o ...
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The American Climbing Project is a podcast mixtape focused on all your social climbing needs, and then some. It addresses various topics in climbing, with an intentional deviation from performance and training. The focuses will change, but will always center on vulnerability, candid conversation, and a desire to reflect the voice of everyday climbers.
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If you wanted to ski, bike, hike, and climb into your 100s, how would you train your body to do that? The “100 Year Athlete,” an Off The Mountain (OTM) production, dives into the stories and training habits of ageless athletes ranging from Olympians to local legends. We learn about what they do in the gym and why, how they fuel and recover, and what it means to balance longevity and performance into the golden years. If your goal is to play in the mountains without age and injuries holding y ...
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Jay Chandrasekhar & Hayes MacArthur interview celebrities and other interesting people about shenanigans.
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The Soccer Ladder with Li & Me is a podcast dedicated to young soccer players and their families who dream of going pro. Hosted by soccer mom Megan Linke and her son Liam, this show brings in professional players, coaches, and industry experts to share their journeys and offer insights into what it takes to climb the ranks in the soccer world. Whether you're just starting or already on the path, we provide real stories, practical advice, and inspiration to help you reach the next level. For ...
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
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What if the strongest muscle you’ll ever train isn’t visible in the mirror? Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena. MENTAL is your proactive modern mental podcast that helps you build your mental skills, before you need the mental skills. Upgrade your mental toolbox weekly, and add to the most crucial skills you’ll eve ...
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Are you ready to take your sales, negotiation, and networking game to Pro-status, ditching amateurism? Welcome to the Legacy Connect podcast, hosted by Travis “T-Rev” Carter. As a seasoned sales master, entrepreneur, and communication expert with over ten thousand hours of pitching, Travis has found that people hate to be sold but love to buy. Each week, Travis dives deep into the art of communicating, revealing how mastering human behavior and trashing sales gimmicks boost success. Discover ...
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It’s 1879! Edith and Paul Mallard climb aboard the Night Train as it races the Midnight Express across America! But as accidents delay their journey, a mysterious plot of sabotage begins to emerge. Will Edith and Paul Mallard solve the mystery of the Night Train? Or is their journey doomed to disaster? Join The Merry Beggars for a weekly adventure starting September 11, 2022.
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Mauna Kaua Heart Mind & Body Training Center Open Daily in Pollock Pines California Martial Arts for kids adults and seniors womens self defense meditation stretching fitness wing chun grappling coming soon jiu jitsu, mma, yoga. Plus rock climbing, guided hiking treks visit us at https://maunakaua.com and also on https://facebook.com/maunakaua #maunakaua is also on twitter and instagram so head on over and say hi.
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Climb onboard the Train to Houston and escape normality! Enter a world full of mayhem, laughter and pure nonsense. Peter Houston and Callum Train have been reunited once again to inject some light-hearted relief and silliness into your lives. Instruments tuned, games at the ready and be prepared for a dash of absurdity. Some people call us crazy, have a listen and make your own mind up? Jenny has got her ticket... have you?
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Finally a podcast that shares an honest look into one business owners journey climbing to be the #1 VA nationwide! You'll also learn tips and strategies to becoming a Virtual Assistant on-the-go. #vaitsquad #letsgo Support this podcast: https://podcasters.spotify.com/pod/show/virtualassistant/support
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A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
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Welcome to "Product Team Success: Real-World Career Advice for Product". I'm your host, Ross Webb, and I'm here to supercharge your journey, whether you're climbing the ladder to the C-suite or already leading from the top. Our content is your secret weapon - offering insights into business metrics, data-driven strategies, and stakeholder navigation, all tailored to propel you forward and keep you excelling in your role. We believe in 'productizing' yourself and your team, leading the charge ...
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Podcast by The Slovak Spectator
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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The Safety Bros Podcast is a specialized platform dedicated to advancing construction safety culture and empowering the next generation of leaders in the industry. Through insightful discussions, expert interviews, and real-life case studies, the podcast addresses safety not only as a protective measure but as a crucial foundation for leadership. Our goal is to build a knowledge-sharing community that helps young managers lead safer, more effective teams, reducing risk and improving overall ...
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“Dream Train” is a one-act radio play for children and grown-ups of all ages. Scout lives in the City and dreams of catching fireflies in the Forest. Honor lives in the Forest and dreams of seeing the City lights up close. The City and the Forest are divided by train tracks. On Independence Eve, it is announced that the tracks will soon be replaced by a wall. Will the spirits of the Dream Train be able to bring Honor and Scout together before it is too late? Climb aboard and join us for a jo ...
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Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
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An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow. Listen to the sounds of birds, mountain climbing, monks chatting as you go about your day. A lo-fi celebration of pure sound.
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Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
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Independent filmmaker Chris Broad brings you his multi-award winning YouTube channel Abroad In Japan in podcast form. Aided by broadcaster Pete Donaldson, they bring you a taste of life in the most unique country in the world, from great cuisine to capsule hotels, current events and tips on how to spend your time there. Hosted on Acast. See acast.com/privacy for more information.
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Making every workout an adventure. From VO2 Media, Adventurous Minds examines fitness and wellness through the lens of outdoor sport and adventure. Join us for conversations with leaders in the world of outdoor sport and fitness, and learn how you can train to improve at your sport, live healthier, and adventure more.
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Canyoneering can take you to places where others only dream. Embark on a journey of learning and exploration with your host, Rich Carlson. In every episode Rich will discuss the training and tools you need to become safe, proficient and self-reliant for a lifetime of canyoneering, rappelling and climbing adventures. So grab your gear and a rope and follow along.
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BOARD MEETINGS | How To Use Outdoor Sport Climbing As Training
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52:31Not all training needs to be indoors. If you're lucky enough to be able to spend a large amount of your time outside, it might make sense to use some of that time for training rather than performance. In this episode, Kris and Nate discuss examples of how we can do this without sacrificing our performance time. _________________________ 🔍 EXPLORE F…
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263. "No Secrets" Q+A on Western States 100 Strategy, Climbing Faster, Passive Heat v. More Training, Weight Vest Use, Life Meaning, and More!
1:48:38
1:48:38
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1:48:38Our favorite episodes involve answering listener questions in a "no secrets" style. That means we might be right, we might be wrong, but we'll always be honest (and hairy!). We started with a game theory analysis on how we think this year's Western States 100 will play out. This is the type of conversation that athletes have before every race, but …
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Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery
59:41
59:41
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59:41Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, we connect with Weekend Warrior Annette Guo to explore: How she went from struggling on 5.11 to sending twelve 5.12s in…
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#116: Climb Better TODAY! 15 In-Season Tips to Level Up Now!
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1:04:16Coach Hörst shares 15 game-changing tips to elevate your climbing this season. Performance gains aren’t made solely in the gym. As Coach Hörst explains, there’s a lot you can do in-season—technically, tactically, and nutritionally—to level up your outdoor climbing. Apply just a few of these strategies today, and you might send your project sooner t…
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Flow and Climbing: More Than Just Effortless Control
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44:40In this in-depth episode, hosts Maddy Cope and coach Flo Tilley explore the intricate relationship between flow state, climbing performance, and mindset. Flow, often described as a state of effortless control and total absorption, is more than just a performance booster, it’s a transformative mental space where climbers feel deeply engaged and in s…
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How to Train for Long Hill Climb Finishes (#250)
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26:26OVERVIEW How do you climb fast at the end of a race? Many road, gravel, and mountain bike events finish at the top of extended climbs. In Episode 250 of "The Time-Crunched Cyclist", a listener asks how to prepare for a 5-kilometer (3.1-mile) finishing climb at the end of a 2-3 hour race. Everything comes into play: aerobic fitness, power at lactate…
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Episode 15: Michael Bradley — The Journey, The Mindset & Lessons for Every Player and Parent
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30:17In Episode 15 of The Soccer Ladder, we welcome a true American soccer icon: @michaelbr4dley — former USMNT captain, two-time World Cup player, MLS Cup champion with Toronto FC, European veteran, and a leader who’s played the game at every level, around the world. Michael sits down with Lee and Megan to share his journey from growing up on the sid…
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(Almost) Golfing with Dennis Quaid, Kissing Ed Sheeran & Pitching Scripts | Brent Morin
1:05:59
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1:05:59Brent Morin sits at the Mustache Tales chair to share some of the most incredible stories from show business. From the time he wasn't invited to play golf with the one and only Dennis Quaid, working as a PA with Conan O'Brien, or when he became friends with Ed Sheeran after the two shared a kiss on live TV, Brent lived through the many faces of TV …
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Chris and Pete will return this Monday for a debrief on Chris' super secret mission, and probably a load of Alex James from Blur chat too - in the meantime here's a rather interesting slice of Abroad In Japan history! Mere weeks before Japan closed down for nigh on two years to tourists, Chris and Pete shared a hotel room in Sapporo and recorded a …
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She Lost Her Leg… But That Wasn’t the Hard Part 🦿💭
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5:051 in 4 young adults lives with a disability. But most never talk about the mental side of adapting. Amanda lost her leg at seven. But the part that almost broke her wasn’t the injury — it was becoming the girl who always figured it out. In this powerful episode of Mental, we meet Amanda — who lost her left leg in a jet ski accident at age seven. Bu…
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Caroline Livesey – Extreme Triathlete and Elite Gravel Cyclist: Winning Races, Breaking Limits, and Giving Back
57:28
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57:28Caroline Livesey is an adventurer, extreme triathlete, ultracyclist, elite gravel cyclist and triathlon and life coach. Caroline started her journey into triathlon while serving with the Royal Engineers in the British Army. After 10 years service she left as a Major in 2013 and pursued a career as a professional triathlete (while working full time …
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From Olympian to Freeskiing Pioneer to DJ: How One Woman Rebuilt Her Identity—and What It Reveals About Inner Strength, Transformation, and Living with Wonder
1:44:22
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1:44:22Wendy Fisher was once one of the fastest women on skis. A U.S. Ski Team racer and 1992 Olympian, she seemed destined for a long career in elite competition. But by her early 20s, she was burned out, struggling with identity and disordered eating, and quietly unraveling inside a system that prized performance over well-being. This could’ve been the …
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Sprint Training for Time-Crunched Cyclists (#253)
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58:24OVERVIEW Sprinting is something a Time-Crunched Cyclist can be very good at, because it doesn't take a lot of training time to develop a strong anaerobic kick. Yes, you still need an aerobic engine to reach the finale with enough energy left to sprint, but a strong sprint can be a Time-Crunched Cyclist's secret weapon! DJ Brew wins Masters and Pro/…
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AI-Powered Product Operations - Episode 2
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17:03Product Team Success: AI-Powered Product Operations - Episode 2 The brutal reality: While product leaders debate whether AI will replace them, the smart ones are already using it to reclaim 5-10 hours per week from soul-crushing manual work. Episode Overview Ross Webb reveals why most product teams are using AI completely wrong and how four product…
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Alan Watts: Cheater, Pariah, Hero. Following Your Heart and Tuning Out the Haters
1:17:07
1:17:07
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1:17:07Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Meet me at ICF this year, July 10-13! https://www.climbersfestival.org/ - In this episode, legendary climber and developer Alan Watts ex…
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E153: Using danger for clicks, Aidan's hardest climb of the season and Sam forgets his shoes
1:43:35
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1:43:35Hey all! You've had it too good with guests for the last couple of week so it's time to bring you back down to earth with a home team episode. We've got a few quintessentially CTCP rambles for your delight and delectation. Hope you enjoy :) If you like the pod and would like to support us to keep doing it whilst keeping it advertisement free for al…
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Persuasion Training // The 10 Commandments of Sales With Dr. Persuasion on The Sales Podcast with Wes Schaeffer, The Sales Whisperer®
1:07:38
1:07:38
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1:07:38Dr Persuasion, Yaniv Zaid, joins me on episode 720 of The Sales Podcast to discuss his book, "The 21st Century Sales Bible: Mastering The 10 Commandments of Marketing, Negotiation, & Persuasion." 00:00 Introduction to Dr. Yanniv Zaid 02:59 The Journey from Air Force to Sales Training 06:09 The Evolution of Sales in the Digital Era 09:01 Authenticit…
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Real Talk: Vulnerability Saved My Life 💬❤️
23:44
23:44
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23:44If you think vulnerability makes you weak, you’ve been lied to. Amy Ashcraft used to hide her struggles—until they nearly ended her. Now? She’s 7 years sober, leading with honesty, and proving that healing starts where pretending ends. Because real strength? It doesn’t scream. It opens up. n this raw and powerful episode, Amy Ashcraft shares how be…
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Dr. Sheridan Lathe - Sailing the World to Deliver Veterinary Care to Remote Communities
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43:55In this inspiring episode of the Tough Girl Podcast, we set sail with Dr. Sheridan Lathe, aka Dr. Sheddy — a wildlife veterinarian, sailor, YouTuber, and passionate advocate for both animal and human wellness. After years of working with domestic and exotic animals in Australia and rescuing bears in China, Dr. Sheddy took her expertise to the seas.…
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Engaging Arborists Through Adaptive Training and Education
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3:33BY JAMES HOUSTON Over the past 40 years, our industry has experienced a remarkable advancement in the quality of training offered to professionals. What was once a largely informal, hands-on trade has grown into a highly specialized field backed by science, standardized practices and a strong emphasis on safety and environmental stewardship. Rememb…
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Cultivating Sustainable Energy in Life, Business & Leadership
32:43
32:43
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32:43Join Wendy Sellers and guest Teany Hidalgo for an empowering discussion on overcoming burnout and reclaiming your energy. Learn how to foster resilience and lead with vitality in both your professional and personal lifeBy Aurora Training Advantage
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EP 279: Something Different | Evolutionary Mismatch: Unlocking Resilience Through Ancestral Living — Eric Edmeades (Founder of WILDFIT)
2:22:23
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2:22:23Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, since 2007. We talked about rites of passage, how ancestral living solved his health issues, lessons from his time with the Hadza, how to overcome evoluti…
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Inflation Reduction Act Funding Freeze Faces Legal Challenges
7:02
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7:02BY BAILEY GRAVES After months of uncertainty stemming from executive orders issued by President Trump and ongoing litigation, a federal judge has ordered the resumption of funding for urban and community forestry grants established under the Inflation Reduction Act (IRA). Remember to get your free subscription to TCI Magazine by clicking here.…
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Tokyo’s Fake Fortune Tellers Arrested After Conning Victims $347,000
27:45
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27:45Con me once, shame on you. Con me twice... Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025 Hosted on Acast. See acast.com/privacy for more information.…
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In this episode, we explore a brand-new, free course to help your breathing when hiking up hills. == Sign up for our free breathing mini-course here: https://www.summitstrength.com.au/breathing-mini-courseBy Rowan Smith
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Ever turned a bad day into a bad identity? That’s what Alexia did. She wasn’t just failing a test—she became a failure in her own mind. She wasn’t just struggling with code—she believed she was a bad coder. But what changed everything… was one text from her brother—and one sentence from her old coach: “You played terribly. You’re not terrible.” 📍 T…
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This one’s about rhythm, purpose, and connection. After setting up and warming up, we’ll row for 20 minutes at a steady 20 spm — low intensity but high value, like climbing a never-ending staircase. Along the way, I’ll share a bit of my own story and help you reflect on yours. Let’s connect with our “why” for rowing and build some serious base fitn…
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Oscar Brophy chats with walking tour magnate Jakub Hanzel about the best that Bratislava has to offer, along with a light discussion of the long and varied history of Slovakia's capital. Find out more about Discover Bratislava at https://freetourbratislava.com/.By The Slovak Spectator
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#78 When the Gear Might Not Hold: Cutting-Edge Rock Climbing at 74, Mentorship Across Generations, and Why Boldness and Growth Don’t Have an Age Limit
1:52:21
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1:52:21What does it mean to stay bold — not in your 20s or 30s, but in your 70s? What does it take to trust your body, your judgment, and your preparation when the stakes are high — and there’s no one left to impress but yourself? In this episode of Ageless Athlete, we meet Rob Matheson, a climber who recently completed one of the UK’s most legendary and …
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Did you know nearly half of high-achieving students say they constantly feel like a fraud—even when they’re winning? That’s the twist: imposter syndrome doesn’t wait for failure… it feeds on success. Alexia grew up the definition of the winner. State champ. MVP. Recruit magnet. The one her parents called their “little champion.” But when she gave u…
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Training and Development Tips for Junior Cyclists (and Parents!)
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43:43OVERVIEW If you or your child is interested in racing bikes (road, mountain, cyclocross, track) as an under-18 competitor, this is the podcast for you! CTS Coach Adam Pulford is one of the top coaches to Junior and U23 Cyclists in the United States. Much of this work is through the DC Devo Cycling Team in Washington, D.C. In Episode 252 of "The Tim…
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RowAlong: Technique & Tempo for A Sharper You
28:54
28:54
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28:54This workout blends cardio with a technique tune-up. After your warm-up, we’ll dive into a continuous 20-minute row focused on posture, stroke mechanics, and connection. I’ll guide you on how to move with precision while gradually building intensity. Close it out with a short cool down — and step off the machine feeling sharper, stronger, and more …
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Part 5: Pesticide Handling, Spill Response and Maintenance
8:29
8:29
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8:29BY KATHY GLASSEY Despite decades of experience in the pesticide industry, certain areas of pesticide handling and safety still pose challenges. Every stakeholder, manufacturer, distributor and end user has a responsibility to ensure safe and legal handling, transportation and application of pesticides. Remember to get your free subscription to TCI …
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Japan’s ‘Bumping Men’ Getting Physical At Train Stations
29:35
29:35
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29:35Would you bump uglies with a man in a black tee? [email protected] Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025 Hosted on Acast. See acast…
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Entrepreneurial Advice // Walked away from the 150-person company he founded to be an entrepreneur // Mike Pritchett shares how to win on The Sales Podcast with Wes Schaeffer, The Sales Whisperer®
58:13
58:13
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58:13#12WeeksToPeak #PersonalDevelopment #SelfImprovement #GrowthMindset #LifeLessons Show notes: https://wesschaeffer.com/blog/mike-pritchett Guest Site: https://www.buzztrail.ai/ Guest LinkedIn: https://www.linkedin.com/in/mike-pritchett/ Company LinkedIn: https://www.linkedin.com/company/buzztrail-ai/ Get daily tips on sales, marketing, entrepreneurs…
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E152: Daniel Woods - ROTSW, Alphane, shower gloves and the state of the game
2:34:52
2:34:52
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2:34:52A little over a year ago I got a message from Aidan just saying 'Daniel is in!'. You know you're a bit of an icon when surnames aren't required! It took a little over a year to actually get a date but much like a hard project, sometimes it just takes consistency! You know who he is, and we had a great chat about his hard projects, what the climbing…
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262. Western States Pressure, Passive Heat and Hemoglobin, Using Downhills to Build Strength, New OTQ Standards, and Fueling To Take A Hit!
1:41:40
1:41:40
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1:41:40This episode was such a fun mix of science, emotions, and hot tubs that could cook a turkey! We started with some thoughts on Western States, less than 3 weeks out from the race. Does embracing the stage also mean embracing social media posts telling you that you aren’t being picked to perform well? Our argument channeling Tyrese Halliburton of the…
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How to Eat for Recovery: Nutrition Strategies for Mountain Athletes
26:31
26:31
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26:31In this episode of the Uphill Athlete Podcast, host Steve House is joined by in-house dietitian Alyssa Leib to explore the crucial role of nutrition in athletic recovery. They debunk common myths around overtraining and emphasize that under-recovery, often due to poor nutrition, is a very common issue. Alyssa highlights the importance of sufficient…
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Tinuke Oyediran: Adventure Presenter, Survivor UK Star. Committed to showing diverse audiences that anyone, regardless of background, can experience life to the fullest.
35:42
35:42
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35:42In this episode, we sit down with Tinuke Oyediran, an extraordinary adventure presenter and thrill-seeking daredevil who’s breaking barriers in the world of extreme adventure. You may recognise Tinuke from her recent stint on Survivor UK on BBC1, but her journey goes far beyond reality TV. Tinuke is on a mission to show that anyone, regardless of b…
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RowAlong: Progressive Power Layer Your Intensity
28:59
28:59
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28:59In this progressive session, we’ll gradually increase both stroke rate and intensity: 4 minutes at 20 spm, 3 minutes at 24, 2 minutes at 28, and finally 1 minute at 30. Then we repeat. With short rests between rounds, this is about building endurance without burning out. I’m with you every step — and stroke — of the way. 🌎 Find more at rowalong.com…
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Executive Order Tightens CMV Driver English Proficiency Rules
6:08
6:08
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6:08BY KRISTOFFER RASMUSSEN, CTSP, QCL Drivers of commercial motor vehicles (CMVs) with limited English proficiency (LEP) are about to face a significant regulatory shake-up that could have real consequences for the tree care industry. Remember to get your free subscription to TCI Magazine by clicking here.…
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Changes to CDL Medical Examiner’s Certification
10:03
10:03
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10:03BY KRISTOFFER RASMUSSEN, CTSP, QCL For tree-service companies, the open road is as much a workplace as the treetops. Operating commercial motor vehicles (CMVs), such as chip trucks, aerial lifts and log loaders, demands strict adherence to Federal Motor Carrier Safety Administration (FMCSA) regulations – a complex web of rules that can feel like un…
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TAPED TIPS | How To Toe Hook: The Most Misunderstood Climbing Technique
17:36
17:36
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17:36Toe-hooking is a technique that is very often misunderstood in two principal ways. This confusion leads to toe hooks seeming harder and more like sorcery than other techniques. But you’re probably just going about it the wrong way. Most people don’t need to get stronger. They need to get better. They need a better understanding of the move itself..…
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425 - Optimal BJJ Competition Mindset, with Rob Biernacki
1:00:29
1:00:29
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1:00:29Rob Biernacki has some very impressive competition victories, including black belt masters gold at both No Gi Worlds and ADCC. In this podcast episode he reveals... Why people sometimes just don't perform up to their potential and how to fix it, How to reframe tournament nerves, The optimal state of arousal for competition, Building and executing o…
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