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The Training For Trekking Podcast

Rowan Smith: Hiking and Trekking Coach

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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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Tough Girl Podcast

Sarah Williams

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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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Look Good Move Well

Functional Bodybuilding

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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Lattice Training Podcast

Lattice Training

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
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A glimpse into everything behind world of competition climbing. Hear from setters, organizers, athletes, and everyone in between to learn about this fast-growing sport! For further discussion, check out the comp climbing Discord at https://discord.gg/QTa668g8zp.
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Road Dog Podcast

Luis Escobar, Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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HR Empowerment

Aurora Training Advantage

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Welcome to the HR Empowerment Podcast. Join our team of industry experts today as they share strategies, insights and regulatory updates that are designed to keep you ahead of the curve.
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The Careless Talk Climbing Podcast

Sam Prior & Aidan Roberts

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Aidan Roberts and Sam Prior host this climbing-themed podcast that kind of goes where it goes. Lots of tangents and rambles as well as hopefully thought provoking questions. Sometimes it's very focussed on climbing, sometimes climbing barely comes up. The guests tend to be elite level climbers, but we often willingly get lost in the weeds and end up wildly off-topic. If you're enjoying our podcast and would like to support it: https://www.patreon.com/user?u=70353823
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Your Career On Target

InterCoast Media Network

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Part of the InterCoast Media Network. This podcast brings you real talk about career training, skill building, and personal growth. Vocational school is becoming a popular choice among graduates and others looking to pave a new career path, especially with the cost of college climbing. Furthering your education is always a great idea, so if you have your heart set on a particular occupation, check out a trade school first. You may be pleasantly surprised to find you can get your training in ...
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Coldfear

Coldfear

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Sit down with Aaron Mulkey, a professional ice climber and explorer. He has spent decades roaming mountain ranges around the world. Mulkey and his co hosts discuss experiences of Adventure, Exploration, Ice climbing, Training, and anything else that intrigues them.
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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The American Climbing Project

Plug Tone Audio | Devin Dabney

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The American Climbing Project is a podcast mixtape focused on all your social climbing needs, and then some. It addresses various topics in climbing, with an intentional deviation from performance and training. The focuses will change, but will always center on vulnerability, candid conversation, and a desire to reflect the voice of everyday climbers.
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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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BAFFLE DAYS - Australian Climbing

Baffle Days, Tom O'Halloran, Amanda Watts

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The Australian climbing podcast. Chatting to the old school legends, modern day heroes and everyone else who make up our awesome community. Tune in for stories, opinions, training and nutrition info. Spreading the love.
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Since 2013, The Sales Podcast is the OG "sales podcast" for salespeople, sales managers, business owners, and entrepreneurs, which is why I own the URL, TheSalesPodcast.com. Listen in to get proven, profitable sales training and marketing advice via interviews with your peers who are closing big deals, growing businesses, and even climbing out of the rubble. I ask them about the technology they use, how they have changed their approach to take advantage of the economy and the proliferation o ...
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Journey with Jake is a weekly podcast about adventure and how we can be inspired to overcome life's challenges through our adventures. We share stories and find out why these experiences have unique meaning to each of us. Journey with Jake taps into those thrilling moments of being on top through our adventures . This podcast will inform you and also encourage you by showing we can all overcome our challenges along the way. We will go from endurance running, rock climbing, hunting, surfing a ...
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The Soccer Ladder with Li & Me is a podcast dedicated to young soccer players and their families who dream of going pro. Hosted by soccer mom Megan Linke and her son Liam, this show brings in professional players, coaches, and industry experts to share their journeys and offer insights into what it takes to climb the ranks in the soccer world. Whether you're just starting or already on the path, we provide real stories, practical advice, and inspiration to help you reach the next level. For ...
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Mental

Nick Gumpert

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What if the strongest muscle you’ll ever train isn’t visible in the mirror? Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena. Mental is your proactive modern mental podcast that helps you build your mental skills, before you need the mental skills. Upgrade your mental toolbox weekly, and add to the most crucial skills you’ll eve ...
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Some Work, All Play

David Roche and Megan Roche

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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Mauna Kaua Heart Mind & Body Training Center Open Daily in Pollock Pines California Martial Arts for kids adults and seniors womens self defense meditation stretching fitness wing chun grappling coming soon jiu jitsu, mma, yoga. Plus rock climbing, guided hiking treks visit us at https://maunakaua.com and also on https://facebook.com/maunakaua #maunakaua is also on twitter and instagram so head on over and say hi.
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On the Night Train

The Merry Beggars

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It’s 1879! Edith and Paul Mallard climb aboard the Night Train as it races the Midnight Express across America! But as accidents delay their journey, a mysterious plot of sabotage begins to emerge. Will Edith and Paul Mallard solve the mystery of the Night Train? Or is their journey doomed to disaster? Join The Merry Beggars for a weekly adventure starting September 11, 2022.
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Train to Houston

Train to Houston

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Climb onboard the Train to Houston and escape normality! Enter a world full of mayhem, laughter and pure nonsense. Peter Houston and Callum Train have been reunited once again to inject some light-hearted relief and silliness into your lives. Instruments tuned, games at the ready and be prepared for a dash of absurdity. Some people call us crazy, have a listen and make your own mind up? Jenny has got her ticket... have you?
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Independent filmmaker Chris Broad brings you his multi-award winning YouTube channel Abroad In Japan in podcast form. Aided by broadcaster Pete Donaldson, they bring you a taste of life in the most unique country in the world, from great cuisine to capsule hotels, current events and tips on how to spend your time there. Hosted on Acast. See acast.com/privacy for more information.
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Shea Serrano and Jason Concepcion comb through all the NBA & WNBA news from the past week, handing out six pop culture-themed trophies to six basketball-related activities. In this basketball-meets-pop-culture show from Wondery, the guys honor the most magical and messy moments from the NBA and beyond by handing out hardware like the “Denzel Washington in Training Day” Trophy for the most dominant performance of the week. Or the “Sixth Sense ‘I See Dead People’” Trophy given to the player or ...
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Dream Train

Imaginary Theater Company

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“Dream Train” is a one-act radio play for children and grown-ups of all ages. Scout lives in the City and dreams of catching fireflies in the Forest. Honor lives in the Forest and dreams of seeing the City lights up close. The City and the Forest are divided by train tracks. On Independence Eve, it is announced that the tracks will soon be replaced by a wall. Will the spirits of the Dream Train be able to bring Honor and Scout together before it is too late? Climb aboard and join us for a jo ...
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Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
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The Safety Bros Podcast is a specialized platform dedicated to advancing construction safety culture and empowering the next generation of leaders in the industry. Through insightful discussions, expert interviews, and real-life case studies, the podcast addresses safety not only as a protective measure but as a crucial foundation for leadership. Our goal is to build a knowledge-sharing community that helps young managers lead safer, more effective teams, reducing risk and improving overall ...
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Mountain Malarkey Podcast

Head Yeti Andy Moore & Painted Yeti Dave Carpenter

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Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
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Making every workout an adventure. From VO2 Media, Adventurous Minds examines fitness and wellness through the lens of outdoor sport and adventure. Join us for conversations with leaders in the world of outdoor sport and fitness, and learn how you can train to improve at your sport, live healthier, and adventure more.
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Canyoneering can take you to places where others only dream. Embark on a journey of learning and exploration with your host, Rich Carlson. In every episode Rich will discuss the training and tools you need to become safe, proficient and self-reliant for a lifetime of canyoneering, rappelling and climbing adventures. So grab your gear and a rope and follow along.
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Slow Radio

BBC Radio 3

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An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow. Listen to the sounds of birds, mountain climbing, monks chatting as you go about your day. A lo-fi celebration of pure sound.
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This is me at 50!

Missy Propper

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I’ll be sharing lessons, tools, and conversations around: How I find balance over perfection How I fuel and nourish my body Who I choose to surround myself with and why-my circle is small but oh so good! Ways I calm my mind and get out of my own head! Anxiety / hot flashes / where the heck did my concentration and focus go? Sleep/strength training/cooking/relationships and friends All the things!!! This is me- at 50!
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100 Year Athlete

Ben Van Treese

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If you wanted to ski, bike, hike, and climb into your 100s, how would you train your body to do that? The “100 Year Athlete,” an Off The Mountain (OTM) production, dives into the stories and training habits of ageless athletes ranging from Olympians to local legends. We learn about what they do in the gym and why, how they fuel and recover, and what it means to balance longevity and performance into the golden years. If your goal is to play in the mountains without age and injuries holding y ...
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Consummate Athlete Podcast

Molly Hurford & Peter Glassford

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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Peaks Podcast is A detailed description of the adventure climbing the 7 summits of the world that's the highest peak on each of the 7 continents of our planet Earth:) Denali, Vinson, Carstensz, Elbrus, Aconcagua, Kilimanjaro and Everest. Also included our training climbs around the world in preparation for each of the big peaks. Both family friends and long time climbing buddies are featured throughout the years this podcast spans.
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If it’s not obvious, Carl is Erin McNeice’s dad and I’m so thrilled to get a parent perspective on the podcast. In this episode, we’ll learn about the family’s dedication and honest approach to building Erin’s climbing career, how much it cost to support the training and travel of an athlete, why he’s no longer allowed to watch her comps in person,…
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Nothing is more elemental to climbing than fear. The fear of falling, getting hurt, failing, looking foolish, or simply facing the unknown can feel torturous—and even paralyzing. To climb efficiently and confidently—and to pursue your peak performance—you must learn to assess and manage fear effectively. In this 90-minute episode, Coach Hörst deliv…
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this episode, we connect with Weekend Warrior Stephen Conti to explore: Going from beginner to V9 Transitioning from gym to crag Climbi…
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We had a lovely chat with Natasha for this week's episode. She's been an outspoken advocate of strength training for years now and so there's nobody better to talk to about the dark arts of the gym gym than Natasha. She knows a thing or two about both worlds, we speak about her experience as a professional climber 20 years ago, and how an injury an…
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Western States Running Race take-a-ways How to prepare for a stage race 1-week out (joking but not ?) Preparing for low rpm / high effort of long steep climbs on European cycling trip Balancing summer fun vs. training 💬 Have a question for a Future Epis…
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What does it take to climb your hardest route at 50—and then hold the rope while someone else pushes that same line even further? For Neil Gresham, that moment came on Lexicon, a bold and beautiful E11 route he developed and climbed later in life. In this conversation, Neil shares the full story—from discovering the line in the Lake District to the…
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Employing good tactics is something all climbers should do, but there is a point at which continuing a tactical approach can slow your climbing gains. That is, unless you make sure you don't skip this step... Read the rest on the blog! Watch the video on YouTube! _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, ep…
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"The Badger 100 is the biggest race we put on. It is the crown jewel of everything that I do, and I look forward to it every year.” Scotty Kumer is an attorney, race director, podcast host of Ten Junk Miles, and quite possibly the most painstakingly average runner known to man. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which …
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Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and making holds, bringing routes and crags to life, sending his hardest boulder (Midlife Crisis V14) at 40 years old, how he trains on The Woods Board, ho…
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Maybe you could return coated to the gills in ARTIFICIAL INTELLIGENCE next time! [email protected] for all your messages, gerrem in! Oh yes, and do fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation…
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She was strong. Until strength became silence. Part 2 of Kylee’s story isn’t a glow-up. It’s a gut-punch. No happy ending. No viral recovery. Just a reminder that some of the strongest people you know… are carrying the loudest pain. And no one’s listening. Kylee was that friend. The dependable one. The strong one. The one who always showed up. But …
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What if the questions you fear the most could become your greatest guides? Journalist and applied behavioral scientist Elizabeth Weingarten joins Behind the Human to unpack the profound power of questions. From questioning her marriage and career to navigating new motherhood, Elizabeth shares how embracing life's unanswerable questions has transfor…
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InterCoast Colleges offers vocational training designed to prepare students for future-proof careers in a tech-driven world, emphasizing the importance of human qualities like empathy and creativity that technology cannot replicate. Their curriculum blends theoretical knowledge with hands-on skills in fields such as healthcare, education, and techn…
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What does it take to walk away from something you’ve trained for your entire life… and then find your way back — stronger, wiser, and with a whole new purpose? In this two-part conversation, we sit down with world-record-holding swimmer Andy Donaldson. But Part One isn’t about records. It’s about the reset — the season of burnout, career shifts, me…
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You ever check on the strong friend? The one who always shows up, leads the group, lifts everyone else? What if I told you they're drowning… and nobody sees it? This one’s for the ones who never ask for help because they think they’re not allowed to. Kylee’s the rock—captain of her team, mentor to the crew, always grinding in silence. She’s also de…
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What happens when you choose freedom over fear? Michelle Coulson's story reveals the extraordinary path that unfolds when you dare to break free from conventional expectations. Michelle always knew she wasn't destined for the traditional path. Even as a child growing up in a small town outside Manchester, she dreamed of life "abroad" – though she c…
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[email protected] to say hello - so please do! Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025 Hosted on Acast. See acast.com/privacy for mor…
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OVERVIEW Time-Crunched Cyclists have to get creative to integrate training into their busy lives. We get plenty of listener questions about various options for adding training hours to a busy schedule. In Episode 257 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford and co-author of "The Time-Crunched Cyclist" book, coach Jim Rutberg, disc…
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this episode, climbing coach Be Fuller explores: Vertical Dance theory Why climbing is not about the hands Unlocking rock overs, drop-k…
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Shea and Jason salute the best of NBA Summer League in Vegas, and scratch their heads why so many rookies are sitting out with injuries. Meanwhile, the Phoenix Suns give Devin Booker a record breaking two-year, $145 million contract extension, Jonas Valanciunas is actually trying to leave the NBA to play in Greece, and Celtic coach Joe Mazzulla wan…
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Sometimes, life comes at you fast. Trying to process too much too fast can leave you feeling stressed, overwhelmed, and paralyzed. You tell yourself that things have to slow down at some point. But what if they don't? You here a lot on social media about "nervous system regulation" and "gut-brain connection" and "soul-centered living." But you don'…
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Yeah, it's one of those episodes this week. Nothing to learn and no great insights into the world of climbing, but we at least entertained ourselves trying to devise a new Modern Pentathlon after a chat about climbing films. Say what you want about the Careless Talk Climbing Podcast but at least they're making themselves laugh. We'll be back soon w…
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Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger training program, embracing double rest days, his diet and dealing with autoimmune issues, what he learned from working on two different regenerative f…
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We sat down gingerly on bruised glutes before this awesome episode! The main topic was on fueling data coming out of the Tour de France. High carb is ubiquitous in the cycling peloton. We use some of that information as a jumping-off-point to think about fueling for all athletes! This one also came with stories from our first (and possibly last) gr…
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You’re not broken — you’ve just outgrown your shell 🦞 If your “always say yes” phase is turning into burnout, this one's for you. That perfectionist armor that once kept you safe? It might be holding you back now. Growth hurts. But not growing hurts more. Perfectionism, people-pleasing, coping skills from your teen years — they got you here. But ar…
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: What are different names for rest weeks? (deload, Down etc) Why take rest weeks and days What to do for tests and rides in a rest week rest weeks vs. post-race week recovery vs. off-season 💬 Have a question for a Future Episode? Submit it anonymously he…
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In this episode of the Tough Girl Podcast, I’m joined by Beth, a 22-year-old veterinary student and elite dragon boat paddler based in Nottingham. Beth shares how a simple home workout routine during the COVID lockdown sparked a journey into endurance sport—from running the Robin Hood Half Marathon to discovering dragon boating at university. Since…
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In my coaching and consultations with climbers, it’s become pretty obvious that there are common bouldering grade plateaus at around V4, V6 or 7, and V9 or 10, and that the vast majority of stuck boulderers fall into these three ranges. There is a single, relatively small skillset that can help climbers break through these common bouldering grade p…
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“Within their culture, it’s much more community based and integrated in sharing and kind of what I have is yours. This is how we survive. We are all one.” Michael Miller is the owner and operator of the Copper Canyons Endurance Run In this episode, Michael chats with Luis about the Copper Canyons Endurance Run, Tarahumara people, the culture around…
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Just one night off for the Tokara islanders would be nice! [email protected] to say hello - so please do! Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/st…
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You’ve been told to fix your flaws. But what if that’s the reason you’re stuck? This isn’t about being well-rounded. This is about being dangerous. Jackson figured out the secret: Stand out—or stay average. Most athletes train to fit in. Jackson trained to stand out. At 17, this Colorado mountain biker ditched the checklist mentality and went all-i…
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What if one prayer could change everything? In this episode of Behind the Human, Marc sits down with Matt Potter—co-founder of Pray.com—to unpack an extraordinary life story that began with a near-abortion and grew into one of the most influential faith-based platforms in the world. They explore how spiritual practice, digital innovation, and how a…
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Send us a text In this deeply candid and refreshingly real episode, I sit down with my husband Ryan to talk about a topic that doesn’t often get airtime — what it’s like to experience menopause from the other side. Ryan opens up about our journey through perimenopause and menopause — the highs, the hard parts, and the moments that tested both of us…
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Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we talked about cultural and political pendulum swings, sensationalism in the media, and what to expect if you attend her upcoming event. You can buy ticket…
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🎧 Listen now wherever you get your podcasts! In this special father-son episode of The Soccer Ladder, we sit down with the Daughtridges—a powerhouse duo in both soccer and entrepreneurship. Roark shares what it’s like training with the DC United Academy, balancing school, practice, and friendships, and how he mentally resets after setbacks on the f…
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What if you’re not broken… just aiming at the wrong target? 🎯 You’ve been told your whole life to “fix your weaknesses.” But what if that mindset is the very thing holding you back? Jackson’s 17. A smooth mountain biker with flow that couldn’t be coached. But all he kept hearing? “Fix your flaws.” So he tried. He trained harder. Pushed more. But go…
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Seb Berthe isn't your average elite climber. He doesn’t just send 5.14s—he sails to them. Literally. When he set his sights on the Dawn Wall—the hardest big wall climb in the world—he refused to fly, instead making three ocean crossings by sailboat, living simply and training creatively along the way. In this deep and wide-ranging conversation, we …
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#168 - "Collect moments, not things." It's a philosophy that sounds simple but runs counter to our consumer-driven culture. Cody Sudmeier, founder of Spur Experiences, joins the show to explore why shared adventures create more meaningful connections and lasting happiness than material possessions. After leaving a successful consulting career that …
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Any tips to escape the heat? [email protected] Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025 Hosted on Acast. See acast.com/privacy for mor…
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In this episode, we explore some simple strategies a hiker can use during a multi-day hike to help them recover in between days and wake up feeling fresh and ready to go! == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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OVERVIEW Lots of endurance athletes take a mid-season break following a big goal event or a substantial training block. Some Time-Crunched Cyclists don't need a mid-season break because they don't accumulate enough training stress to benefit from a prolonged period of reduced workload. Rather, some Time-Crunched Cyclists benefit from an increase in…
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In this special episode of Six Trophies, Shea and Jason dive into the world of Spike Lee’s classic film He Got Game starring Denzel Washington and real-life NBA All-Star Ray Allen as Jesus Shuttlesworth, the most coveted basketball prospect in the country. How bad is Jake's parenting style? Whose hustle stings harder, Lala’s or Uncle Bubba’s? Where…
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It was very exciting to have Brooke join us on the pod this week! We had a wide ranging chat talking about growing up in a climbing family, the Olympics, social media, maintaining a healthy balance away from climbing, Excaliber, the future of comp climbing, what it's like to compete against Janja Garnbret and much more! Big thanks to Brooke for joi…
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