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Welcome to the Gut Instincts podcast! I’m your host, Amber Daul, the Accessible Herbalist. If you’re ready to re-connect with your body and spirit to create a healthier, more embodied life—this podcast is for you. In this podcast we will dive into everything from holistic healing and herbal medicine to spiritual growth and personal transformation. Together, we’ll explore how to tap into your intuition, embrace natural remedies, and unlock your fullest potential. If you’re ready to live a lif ...
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Health, Butts & Guts

Melody Bahu & Kelly Hyde

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Kel and Mel, have experienced their own traumatic life events that inspired them to take control of their health with holistic alternatives. They still love to party and travel on the weekends but make sure they detox and cleanse during the week. Each week they reveal or participate in some shocking trends, fads and diets while diving deeper into the benefits and risks.The following is designed to entertain and inform- not provide medical advice. You should consult your doctor when it comes ...
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Slate Health

Slate Podcasts

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A feed featuring episodes from across the Slate podcast network about health, wellness, and the science and business behind it all. You’ll see episodes from shows like What Next: TBD, The Waves, and How To!, containing coverage and conversations that go deeper than the headlines.
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FASTer Way Podcast

FASTer Way to Fat Loss

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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
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The Healthy Skin Show

Jennifer Fugo, MS, CNS, Clinical Nutritionist

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Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes ...
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Let It Bleed

David Amaya - Phil Arroyo

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A podcast by and for wizards of all creeds and colors! A place to hear the liquor-fueled ramblings of a couple of magically gifted narcissists finding the magic in inspirational people...so they can steal it.
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If it's Twisted

If it's Twisted

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Welcome to If it's Twisted, the podcast that was birthed from one southern gal's love of all things spooky, ooky, kooky, and downright disturbing. Nothing's too taboo, so if you have a weak constitution, get ready to squirm. Goosebumps, noodly spines, and nightmares. Gather the children and let's get started! Got a story you want us to cover? Email us at [email protected]! Support this podcast: https://podcasters.spotify.com/pod/show/ifitstwisted/support
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Ancient Arts

Brian Gangel

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Learn how to heal yourself like never before….. We re-discover the SECRETS & Remedies from Ancient Cultures around the World. Healing methods and modalities from long, long ago! Disclaimer: Those on the podcast are not medical doctors, no medical claims are being stated. Information presented is for personal research and investigational purposes only. It is not intending to treat, cure, diagnosis or prevent any disease. This information has not been evaluated by Health Canada or the F.D.A.
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Everyone hates work, but almost all of us have to do it. Join Heavy D with a new guest each week, asking the dumbest questions about their job we can come up with. Basically just people talking about how much they don't want to work. That's all. We try to stay under your lunch time so you have time to cry before clocking back in. usually a guest stops by to tell us a story about their crappy job. Remember that nobody is stopping you from quitting your job, But you.
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show series
 
Coffee enemas are hyped online for liver detox and gut health, but the risks are often overlooked. While influencers claim coffee enema benefits like boosted energy and toxin removal, coffee enemas can actually trigger liver and gut imbalances, toxin buildup, systemic inflammation, and even dependency. If you're serious about supporting your liver …
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Adriana Smith was nine weeks pregnant when she was declared brain dead in February—far enough along that her fetus showed cardiac activity. The hospital then refused to let her family decide whether or not they want to keep Smith on life support long enough for the fetus to be delivered. Guests: Imani Gandy, Editor-at-Large for Rewire News Group, c…
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A Revlimid pill costs about 25 cents to make, and about a thousand dollars to buy—but it’s keeping him alive, so what choice does he have? Guest: David Armstrong, investigates healthcare at ProPublica, author of “The Price of Remission.” Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and acros…
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When blogger AJ Daulerio broke the Brett Favre sexting scandal in 2010, it became one of the biggest stories of his career. But it came at a cost: he had betrayed Jenn Sterger, the woman at the center of the story, who had confided in him as a friend and explicitly asked him not to name her. The fallout was immediate and lasting. Jenn became the ta…
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Sick, tired… and still showing up (with boundaries!) In this real and raw Coach Confessional, FASTer Way CEO Amanda Tress and Pro Trainer Le Bergin are talking all about what happens when life knocks you off your feet—and how to bounce back the FASTer Way. From getting slammed by a mystery virus (right in the middle of team retreat events!) to navi…
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Wondering if parasites are behind your skin or health issues? With social media buzzing about parasite cleanses, it’s easy to feel confused (or even panicked). The truth is, not all parasites are harmful—some may even regulate your immune system. But others can silently contribute to chronic hives, cystic acne, and food sensitivities. And a poorly …
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In a return to a classic party policy goal, Republicans want to add “work requirements” to Medicaid to offset costs in Trump’s “one big beautiful bill.” Work requirements for health insurance have been tried before, on the state level, and the end result is a lot of people—including working people—losing their health insurance. Guest: Leo Cuello, r…
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José Andrés is at the helm of more than a dozen restaurants and is famous for the humanitarian work that his organization World Central Kitchen does everywhere from Haiti to Gaza. But when it comes to parenting, José says he’s often felt less than confident. In this episode, he discusses his somewhat rocky upbringing in Spain, his successes and str…
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In this must-listen episode of the FASTer Way Podcast, CEO Amanda Tress sits down with gut health expert and founder of multiple wellness ventures, Kiran Krishnan, to uncover the powerful connection between your microbiome and your metabolism. Kiran breaks down the science you wish your doctor told you—like how your gut bugs can make you crave cupc…
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Today, Amanda Tress is joined by the amazing journalist-turned-women’s health expert Tamsen Fadal to have the honest, empowering, unfiltered conversation about perimenopause and menopause that every woman deserves! We dive into why so many women are blindsided by perimenopause symptoms and why the conversation is finally becoming more mainstream. T…
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Calling all Hidradenitis Suppurativa (HS) warriors – if you’ve wondered whether diet changes could help. The short answer? It might. While diet alone won’t be a cure-all, many people have seen fewer flares and less pain by making specific changes. In this episode, I’m breaking down what we do know about the Hidradenitis Suppurativa diet connection,…
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A man delivers an unforgettable pickup line. A woman asks her Uber driver out on a date. A rancher swears off men and then, years later, suddenly develops feelings for the guy down the road. This week, listeners share offline dating stories for the ages, including charming meet-cutes, frustrating missed connections, and happily ever afters. We also…
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Another Coach Confessional—and this one’s juicy. Amanda and Le are back and not holding anything back. From facing fears in Costa Rica to dancing at a midlife women’s event (where sex after 60 was a panel hot topic), it’s safe to say nothing’s off the table. In this episode, we dive into: The real deal on menopause, midlife muscle loss, and why bon…
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The intimate and extremely personal experience of bringing a child into this world? There’s an app for that…and forums…and so much advice…that contradicts other advice…and a surprising amount of eugenics. Guest: Amanda Hess, critic at the New York Times and author of the book “Second Life: Having a Child in the Digital Age.” Want more What Next TBD…
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Peptides for skin and gut health are all the rage—but do they really work? From BPC-157 to KPV and GLP-1 meds like Ozempic, these compounds are gaining traction for their potential to calm inflammation, support leaky gut, and improve chronic skin issues (psoriasis and eczema). But with so much hype, what’s real? Joining me is Nathalie Niddam—holist…
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Isabel Allende didn’t publish her first book until she was 39, after losing nearly everything in the wake of the Chilean military coup. More than four decades later, she’s become one of the most beloved Spanish-language authors, with over 80 million copies of her books sold worldwide. After political exile, writing books became Allende’s way of mak…
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Today’s Coach Confessional is a must-listen for every woman who's ever felt like her body is fighting against her—especially if you're dealing with hypothyroidism or Hashimoto’s. FASTer Way CEO Amanda Tress sits down with Certified FASTer Way Coach Christie Thomas, who shares her powerful journey from exhausted college athlete to thriving FASTer Wa…
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At his first press conference as head of the Department of Health and Human Services, RFK Jr. gave a glimpse of what the department will look like under his leadership: a smaller overall budget, relitigating settled scientific questions. Guest: Kiera Butler, senior editor and reporter at Mother Jones and author of Raise: What 4-H Teaches Seven Mill…
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In West Virginia, Republicans hold one of the largest supermajorities in the country, and it’s growing. Just 11 Democrats — down from 14 last year — are in the 134-member Legislature. It's a political reality that isn't necessarily conducive to advancing LGBTQ rights. But that's Andrew Schneider's job. As head of Fairness West Virginia, Andrew has …
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In this no-fluff, wildly informative episode of the FASTer Way Podcast, CEO Amanda Tress sits down with naturopathic doctor and functional medicine legend Dr. Stephen Cabral to clear the air on the most polarizing fitness trends taking over your social media feed. From belly fat and cortisol to hormones and HIIT, they break down what actually works…
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Being a mom doesn’t mean losing yourself. In this episode, I’m sharing how to create a self-care routine that actually works—even in the chaos of motherhood. You’ll hear simple tips, examples from my own life, and the deeper reason why this matters not just for you… but for your kids, your family, and everyone you show up for. This isn’t about perf…
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Do you feel like your PMS is “on steroids”? Maybe it shows up with intense mood swings or what feels like “period flu” every month. If so, you could be dealing with Premenstrual Dysphoric Disorder (PMDD)—a condition that affects 5–8% of women, yet is often brushed off by conventional doctors. PMDD symptoms can be incredibly disruptive, especially i…
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To fly a plane, pilots must prove to the Federal Aviation Administration that they’re physically and mentally fit. But when it comes to mental health, the rules are complicated and, some say, outdated. Pilots who need antidepressants are limited to a short list of approved medications and must take a mandatory six-month leave. Even common diagnoses…
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To fly a plane, pilots must prove to the Federal Aviation Administration that they’re physically and mentally fit. But when it comes to mental health, the rules are complicated and, some say, outdated. Pilots who need antidepressants are limited to a short list of approved medications and must take a mandatory six-month leave. Even common diagnoses…
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Should women in perimenopause never train fasted? Are HIIT workouts “too much” for your hormones? Do you really need to sync your workouts with your cycle? In this fiery Coach Confessional, CEO Amanda Tress and FASTer Way Director of Education Le Bergin break down the real science behind fasted workouts, hormones, and all those polarizing posts you…
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Ever since March 15, when three flights carrying hundreds of men who had been afforded zero due process left United States airspace and landed in El Salvador, American democracy has been hurtling toward an internal conflict that the federal judiciary would very much prefer to avoid, but just keeps getting more unavoidable. On this week’s Amicus pod…
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In an ongoing opioid epidemic, hospitals drug testing new mothers and their babies has an intuitive logic. But applied unequally, rife with false positives, and prone to disrupting those important early weeks, is it a best practice? Guest: Shoshana Walter, investigative reporter for The Marshall Project Want more What Next? Join Slate Plus to unloc…
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Are elimination diets really the holy grail for gut healing and clearer skin—or are they quietly creating problems no one warns you about? In this personal episode, I share my journey of cutting out gluten, dairy, and eggs for years—and what happened when I finally tried to reintroduce them. Spoiler: it wasn’t smooth. From misinterpreting food sens…
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Kareem Rahma, host of the viral web series Subway Takes, says he’s been working since he was 14 and hasn’t really taken a break. In high school, he worked service jobs. In college, he bought and re-sold motorcycles, jeans, and whatever else he thought he could flip. This week on the show, Kareem explains why he’s had so many jobs, including posts a…
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Today I'm joined by FASTer Way Certified Coach, Integrative Health Practitioner and "Hormone Queen" Julie Derr as we tackle the often misunderstood journey of perimenopause and menopause head-on! We dive into Julie's fascinating wellness journey that began with her family's early health challenges and led her to become a physical therapist, maratho…
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Ready to go deeper with your detox? In this episode, I’m pulling back the curtain on one of my favorite radical self-care tools - coffee enemas. 💩✨ If you’ve been feeling stuck in your healing, dealing with lingering gut symptoms, parasites, fatigue, or just know your body is asking for a deeper cleanse… this is for you. I’m sharing why coffee enem…
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Ever been diagnosed with stasis dermatitis? If you’re dealing with swelling, redness, or relentless itchiness on your lower legs, it’s not just dry skin or aging—it could be a sign of poor circulation. Stasis dermatitis is more than just a rash. If left unchecked, it can lead to painful ulcers, infections, and serious complications. It’s often mist…
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At a time when skepticism about conventional medicine has become even more mainstream, we’re revisiting a story about the causes and effects of that mistrust. Archie Matlow’s mother refused to get a surgery that could have saved her life, which led to her and Archie trying to love each other while bitterly at odds. You can listen to the full audio …
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At a time when skepticism about conventional medicine has become even more mainstream, we’re revisiting a story about the causes and effects of that mistrust. Archie Matlow’s mother refused to get a surgery that could have saved her life, which led to her and Archie trying to love each other while bitterly at odds. You can listen to the full audio …
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