Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Sharing challenges and solutions for growing up with Complex PTSD.
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If you're exhausted from trying to think your way out of trauma, Complex PTSD, over-functioning, hyper-independence, people-pleasing, or disordered eating, this podcast is for you. I'm Sarah Herstich, a somatic trauma therapist, EMDR therapist and consultant, and Reclaim You is where we dive into nervous system healing, somatic practices, and the kind of honest conversations about trauma recovery that you won't find anywhere else. No fluff, no bypassing, just tools that actually work and rea ...
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A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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Love thy neighbour is a podcast for anyone who's ever been bullied, judged, or othered - whether it is mental health, sexuality, criminal records, disability, race, age, gender. Created by a Neurodiverse formerly incarcerated host living with complex PTSD. My name is Phillip Jenkins and this is a space to fight back against stigma, standing up to the community who think they can silence you with your past, or ghastly judgements from neighbours that breach human rights laws because of having ...
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A Real Affliction: BPD, Culture, and Stigma is an interview podcast that explores how we live with, treat, advocate for, write about, and conceptualize borderline personality disorder, as well as common co-occurring challenges like complex PTSD, eating disorders, and substance use disorder, all of which I’ve experienced. My guests and I will also discuss how literature, film, television, photography, dance, philosophy, the history of medicine, feminist and disability studies, nature, and bio ...
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Discussions of a Latinx woman growing up in Chicago, on a little street called Normal Ave. Delve into my mind with me of how childhood trauma changed a woman's development and life and created the monster known as CPTSD Find me on Twitter @madgirlbluebox Email me at [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/little-house-on-normal-st/support
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Discover + Heal + Grow🔭❤️🩹🌱 : A Taproot Therapy Collective Podcast
https://www.GetTherapyBirmingham.com
We felt the world had enough whispery mental wellness podcasts asking you to eat healthy and breathe deeply. We aim to be more honest and sometimes irreverent and funny about the forces that affect us all. Some episodes feel like hanging out with professional therapists at the bar after work, while others might feel like you’re listening in on a university class with professional thought leaders. We discuss creativity, intuition, trauma, and the overlap between the three in the spectrum of c ...
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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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A Traumedy podcast offering a look inside the world of Complex PTSD, featuring in-depth conversations about mental health and a lot of dark humour. Support this podcast: https://podcasters.spotify.com/pod/show/posttraumaticvictory/support
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Welcome to the CPTSD Warrior Podcast where I will be spreading awareness about narcissistic abuse and complex PTSD.
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Providing much-needed education on the truth about the abuser's culture, who they are, what they do, and how to heal our trauma. I tell the truth about the Cluster B disorders: NPD, BPD, HPD, and ASPD without making apologies for them. I'm here to help my Complex-PTSD community and domestic abuse survivors, NOT those who caused the trauma. Each episode we discuss various abuses the Cluster Bs inflict, the ongoing problems you may have as a result of being raised by one of them, and the science.
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Are you an adult survivor of childhood trauma? If so, you've come to the right place! We cover how to heal from trauma and Complex PTSD to build a life we love. I am glad you're going on this exciting journey with us! Support this podcast: https://podcasters.spotify.com/pod/show/life-is-love-school/support
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An Evolving Man Podcast looks at leadership, peak performance, psychology, healing trauma, boarding school syndrome, spirituality and complexhealing. Every week there will be an interview or a podcast around topics ranging from self-development, leadership, relationships, spirituality, education, and peak performance featuring authors and leaders in these fields.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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I lived my entire adult life knowing I had anxiety, panic disorder, & depression. It wasn't until I reached my thirties did I discover that my disorders ran so much deeper. Working towards healing from toxic relationships and complex-PTSD, I hope to share much more of my journey than I have felt comfortable doing in the past. I share what I learn and mistakes I have made in the past. This is not an easy journey for me, but I'm happy to have you along for the ride. Support this podcast: https ...
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Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life. Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first ye ...
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My Trauma Network is a safe place for practitioners, advocates and survivors of trauma to learn, share and find support. We spotlight all forms of trauma, especially those like Complex PTSD and other co-occurring mental health obstacles like addiction, relationship issues, anxiety and depression.
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Medical Moms Anonymous: Insights & Christian Encouragement for Parents, Caregivers, and Families of Medically Complex Children
Jessica Spurlock
Are you a parent or caregiver navigating the rollercoaster of raising a child with complex medical or special needs? You’re not alone. Medical Mom’s Anonymous is a weekly podcast offering practical tips, insights from medical professionals, stories from other medical moms, and biblical encouragement for those walking this unique path in life. Hosted by Jessica Spurlock, a fellow medical mom, this podcast provides: Practical advice to simplify caregiving and advocacy. Stories of perseverance, ...
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Welcome to One Inch Past Scary! I’m Kirsty, mom of five kids aged 12-24, jack of many trades and currently a graduate student of Clinical mental health Counselling at Northwestern University. I’ve battled complex PTSD and I’m proudly ADHD. I’m constantly reminded that all the good stuff happens when we push just one inch past the scary. I’m here to help you feel seen, to remind you that you are in fact genuinely awesome and to normalise the messiness of healing and life itself. The more I le ...
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Ray the Healer will help you get back to the best version of yourself by getting to the root cause of your condition. For over 27 years Ray Miller has been helping people stay healthy, active and pain free. If you're suffering from acute or chronic pain, anxiety, PTSD trauma, Ray the Healer can help you regain your health, vitality and an amazing sense of inner power and joy.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Join Licensed Clinical Mental Health Counselor (Supervisor) Tracey Turner as she shares insights, tips and strategies for families. Her specialty is working with RAD (reactive attachment disorder) and complex trauma along with PTSD.
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Giving Voice to Mental Health shares real stories from individuals at different stages of their mental health journeys, providing inspiration, understanding, and support. It's a space where personal experiences with mental health challenges are voiced to highlight the ups and downs of healing, benefiting individuals, families, and communities.
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Share Life: Stories & Systems To Live Better & Work Smarter — With Jason Scott Montoya
Jason Scott Montoya
Explore stories & systems to live better & work smarter with author, blogger, and digital marketing specialist, Jason Scott Montoya. Podcast episodes include inspirational people interviews, book discussions, listen-to-learn discussions, & blog reads from https://www.jasonscottmontoya.com
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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Hosted by Debbie Jones, founder of Resolute Women’s Support Services, our podcast is dedicated to exploring the realities of domestic abuse and coercve control, providing expert insights, and sharing powerful survivor stories. Each episode dives deep into the emotional, legal, and social aspects of domestic abuse, offering support and practical advice for survivors and those looking to help. What You’ll Discover: - In-depth discussions on domestic abuse, coercive control, and trauma recovery ...
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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I am a medically retired military Navy veteran with PTSD, MS, and a combat related TBI.
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Terminally ill. No one wants to hear those words at 28. Hi, my name is Sam Paige and with My Death Project podcast I am hoping to spread awareness of chronic illnesses and disabilities that arise from them. We will be discussing complex topics such as religion and disability, what it's like being a complex chronically ill patient in the medical community, medical ptsd, and many more! I hope to upload every other week for as long as my health permits it.
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Welcome to, The Courage Within, podcast. In each episode, Libier - TV OnAir Expert + author- hosts a podcast to encourage and inspire your faith in yourself and God. This show is dedicated to helping you challenge negative self-beliefs and develop a healthy internal monologue. To help you make space and time to develop consistency, freedom, and confidence! If you don’t feel a sense of belonging or feel worthy of love and connection; Liber is someone who’s had a similar journey. She is a surv ...
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Peggy Van de Plassche is a seasoned advisor with over 20 years of experience in financial services, healthcare, and technology. She specializes in guiding boards and C-suite executives through transformational change, leveraging technology and capital allocation to drive growth and innovation. A founding board member of Invest in Canada, Peggy also brings unique expertise in navigating complex issues and fostering public-private partnerships—key elements in shaping the Future of Business. He ...
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Estera Trifan invites friends and professionals in their field to speak on subjects that peak their interest and/or have multiple years of experience in. The show centers around discussion of a variety of psychological topics and how the Christian faith is involved within it.
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Named after the iconic Beatties Ford Road in Charlotte, North Carolina, The Fordcast delves into tough topic discussions, featuring in-depth conversations and occasional commentary from a diverse range of guest experts. Each episode navigates complex issues with sensitivity and insight, creating a space for honest dialogue and varied perspectives. "The Man in the Arena", stroke survivor, and native Charlottean, host James Giavonni (J.G.) Lockhart delivers raw and unedited views and narrative ...
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Two best friends and therapists—who know their shit but don’t always have their shit together—unwind with drinks and dive into therapeutic topics. With humor, self-deprecation, and plenty of banter, they navigate life’s chaos while processing their own trauma, making fun of themselves (and each other) along the way. TMHYRFpodcast | Clinical Confessions
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Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Over the course of 36 podcasts we will explore the A to Z of mental health topics. This podcast is meant to facilitate discussion and hopefully help to remove stigma around a whole range of topics and issues. This is not a therapy podcast and I urge you to talk to you GP, Mind or someone you trust if you find any of the issues we touch on triggers anything for you. Every podcast is also raising money for Mind, so please support if you can by either clicking the link to donate in the podcast ...
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Disguised Trauma of Early Boarding & Adoption | Complex PTSD | Addictions | AEM #138 Paul Sunderland
1:06:30
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1:06:30In this episode, I sit down with Paul Sunderland, an internationally respected addiction specialist and trainer. With decades of clinical experience on both sides of the Atlantic, Paul has become a leading voice on the often-hidden connection between complex PTSD, adoption, boarding school trauma, and addiction. We explore: Paul’s personal story of…
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It's a summary episode! What have we been talking about lately? Facades of Conformity as they overlap with CPTSD, RSD, and life-destruction. Free Video! summary Let's talk about environmental mental illness, Rejection Sensitive Dysphoria (RSD), and the Facades of Conformity (FOCs) that individuals often adopt in various "supervisory" relationships.…
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Why You Always Feel Responsible for Everything: Hidden Signs of Complex PTSD from Childhood with Dr. Tian Dayton
41:27
41:27
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41:27Many adults struggle with patterns they can't explain: feeling responsible for everything, working harder than everyone else without realizing it, or getting triggered by chaos even when their current life is stable. They might find intimacy difficult, feel disconnected from their emotions, or notice their nervous system going into overdrive in sit…
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[085] Triggered, Traumatized, & Tired: When Medical PTSD Follows You Home
9:42
9:42
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9:42If you’re a medical mom carrying the invisible weight of hospital trauma, this episode will speak directly to your heart. We’re diving into the reality of Medical PTSD—the sleepless nights, the emotional triggers, the quiet panic that doesn’t go away just because your child is stable. You’ll find encouragement, validation, and practical wisdom for …
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159: This Is What Complex PTSD Does To Your Body (And How Leslie Haynes Learned To Listen)
1:31:40
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1:31:40Episode Type: Inspirational People Interview Do you ever feel like you're in a personal "riptide" just trying to survive? Sometimes, we've been in "survival mode" for so long, we don't even realize it. My friend Leslie Haynes lived this reality, pushing through layers of profound trauma. She looked like she was thriving on the outside, but inside, …
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From Depression, Anxiety, & Complex PTSD to Therapy & Peer Recovery | A Mental Health Recovery Story
40:34
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40:34In this powerful mental health & addiction recovery story, Imani shares her journey through complex PTSD, anxiety, and chronic depression. Misdiagnosed in early life and frequently hospitalized, she opens up about living with suicidal ideation and how peer support became her turning point. Explore addiction and mental health treatment options: http…
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Most empaths and highly sensitive people get labeled as stubborn, but this trait might actually be a superpower. Stubbornness gets reframed from negative to positive, examining how HSPs develop this quality as protection in invalidating environments. Narcissistic parents view stubborn children as threats, creating shame around boundaries and indepe…
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In this conversation, Linda Pevac shares her journey of healing through writing, discussing her three books that explore her experiences as an adoptee and the therapeutic techniques that have aided her growth. She emphasizes the importance of understanding one's identity, the impact of trauma, and the necessity of embracing change for personal deve…
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From Panama to the Special Forces: How Jristos "T.J." Tjonajong Found Strength Through Struggle
56:27
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56:27Let us know what you think! Text us! From surviving the chaos of the Noriega regime in Panama to earning his place in the U.S. Special Forces, Jristos T.J. Tjonajong’s journey is a powerful story of grit, identity, and brotherhood. In this inspiring episode of Security Halt!, T.J. shares the highs, lows, and life-changing lessons from his upbringin…
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Uneldered: Françoise Elvin on Eldership, Attachment & Healing Boarding School Trauma | AEM #139
59:51
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59:51In this episode of An Evolving Man, I speak with Françoise Elvin, counsellor, mentor, facilitator, and author of Unelered. We discuss: Secure vs insecure attachment — and how it shapes our adult lives Trauma as “undigested experience” and the importance of integration Why elders and initiatory practices are vital for healthy societies The balance o…
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Why Trauma Therapy Made Me Sicker: The Missing Biology Behind Emotional Healing
20:56
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20:56Why does trauma therapy sometimes make you feel worse physically? What if the key to healing isn't just changing your mindset, but understanding your cellular capacity for stress? When you dive into trauma work without addressing your biology first, you might be opening Pandora's box in ways that overwhelm your body's ability to cope. Dr. Aimie Api…
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SURVIVAL NOTES: Channeling Creativity as a Healing Practice In this episode of Survival Notes, Jonathan Murphy, PMHNP explores the intersection of creativity and adversity, sharing insights on how spontaneous creative expression can serve as a powerful healing tool. Learn how consistent creative practice can help you process emotions rather than in…
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Green Beret Turned Entrepreneur: Herb Thompson on Marriage, Mental Health & Starting Over After Service
50:33
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50:33Let us know what you think! Text us! In this inspiring episode of Security Halt!, we sit down with Herb Thompson—former Green Beret, best-selling author, speaker, and entrepreneur—as he takes us through the raw, unfiltered journey of transitioning from military service to building a meaningful life in the civilian world. Herb opens up about: · 💼 La…
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The Fawning Trauma Response: Ingrid Clayton on Healing People-Pleasing and Codependency
56:19
56:19
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56:19Send us a text Have you been told you’re a people pleaser or found yourself saying yes when you meant no, without even thinking about it? Have a friend who struggles to express their feelings or share their preferences? If so, you might have encountered the fawning trauma response. Join me and Ingrid Clayton, author of Fawning, and the memoir Belie…
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Schizophrenia Hallucinations, Explained by Those Who Live It
31:35
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31:35For individuals living with schizophrenia, the world can be populated by voices, visions, or other sensory experiences that are intensely real yet imperceptible to others. These hallucinations, which are a defining feature of schizophrenia, are not mere figments of imagination but rather vivid, often distressing, and deeply influential aspects of t…
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A Call to Action: Pioneering New Ways to Keep Victims Safe
34:02
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34:02In this episode, Deb and her guest Deborah Alderson discuss the importance of preventing domestic abuse through innovative solutions. Deborah shares her extensive background in policing, particularly her focus on public protection and addressing domestic abuse. They delve into various projects, including educating children about healthy relationshi…
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DTH 109 | The Healing Power of Sound with Special Guest Amandine Le Roux Hancock
26:13
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26:13Send us a text This week on the Dance to Heal Podcast, Jenny C. Cohen and special guest Amandine Le Roux Hancock talk about why sound frequencies, rest, and intention can transform your healing journey, and share how you can safely use sound as a tool to connect more deeply with yourself and your wellbeing. Amandine’s Gift: https://amandinelrh.com/…
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Healing the “I’m Not Good Enough” Belief in Ex-Boarders
9:09
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9:09In this solo episode, I explore one of the deepest wounds many ex-boarders carry: “I’m not good enough.” We look at: Why this belief develops in boarding school environments The double bind that places blame inward on the child How it manifests later in life as burnout, addiction, or perfectionism The role of attachment in buffering or amplifying t…
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Wrestling with God: Faith in the Midst of Suffering
22:19
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22:19Send us a text You ARE: SEEN KNOWN HEARD LOVED VALUEDBy Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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Military Exposure, Clean Living & Plant Medicine: Chris CT Thompson on Healing from the Inside Out
59:18
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59:18Let us know what you think! Text us! Could what you put on your skin and in your body be silently sabotaging your health? In this eye-opening episode of Security Halt!, host Deny Caballero welcomes Chris “CT” Thompson, a veteran turned wellness warrior, to discuss the hidden dangers of endocrine disruptors, the life-changing power of clean ingredie…
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160: Entrepreneurs: What's The Key Benefit Provided To Your Clients (That They Deeply Value!)?
6:15
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6:15Episode Type: Fireside Chat Watch on YouTube >>> As an entrepreneur, are you truly articulating the core benefit you provide to your customers? I've seen firsthand how focusing on tangible outcomes, such as giving clients back precious time with their kids or alleviating the stress of unreliable business partners, transforms a business. This video …
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🏃Four Weeks, Two Cities: Hitting Reset in the UAE
12:46
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12:46I’m pressing the reset button: 4 weeks, 2 cities, ~many coffees. Dubai Sep 10–20 → Abu Dhabi Sep 22–Oct 3. Why? Because sometimes it’s riskier to stay put than to move. The UAE’s dynamism is a pull; today’s noise is a push. I’m here to learn fast, meet great people, and map real opportunities in PE/SWF/value creation. What’s inside the newsletter (…
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[088] When Their Suffering Isn’t Your Fault: God’s Glory in Hard Places
6:42
6:42
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6:42Have you ever asked these questions when it comes to your child’s illness or disability? “Did I do something wrong to cause my child’s illness or disability?” “If this is about God’s glory, what does that even mean for my daily life?” “How can I hold on to hope when healing doesn’t come the way I want?” If so, you’re not alone—even Jesus’ disciples…
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Matt “Rendar” Klein’s Journey Through Service, Sketching, and Veteran Advocacy
49:26
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49:26Let us know what you think! Text us! What happens when duty calls—and never stops? In this gripping episode of Security Halt!, we sit down with Matthew Klein, a post-9/11 military veteran, NYPD officer, and forensic sketch artist, to explore a life defined by service, creativity, and resilience. Matthew walks us through his powerful transition from…
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The Biology of Trauma: Why Your Body Holds On When Your Mind Has Healed with Dr. Aimie Apigian
49:12
49:12
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49:12In this special reverse interview episode, my friend and colleague Steven Wright from Healthy Gut interviews me about the core concepts from my upcoming book, The Biology of Trauma. Steven understands the somatic work, the parts work, the biology, the capacity, and the overwhelm from his own healing journey, making this conversation uniquely insigh…
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The Hidden Power of Grief in Healing Trauma with Rebecca Wong
47:28
47:28
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47:28Grief isn’t just about loss — it’s also a doorway into healing. In this deeply resonant conversation, relational therapist Rebecca Wong and host John Clarke explore how grief, when met with presence and curiosity, becomes a powerful force for integration and connection. Together, we dive into what it means to turn toward our discomfort, build trust…
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People Pleasing and the Fawn Response with Meg Josephson
1:14:32
1:14:32
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1:14:32Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought by pleasing other people. They discuss how fawning can start as self-protection in childhood, but later morph into overthinking, hypervigilance, and self-abandonment. Meg shares her own experience, including how fawning creates resentment and m…
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Chris shares the raw reality of losing his father suddenly at 72 and how grief reveals the power of positive masculinity. Traditional masculine norms taught men to suppress emotions and avoid vulnerability, but this episode demonstrates a different path by processing pain rather than bottling it up. The discussion covers how an older generation was…
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In this episode of the Healing Trauma Podcast, Guest host, Dr. Mark McNear interviews Tim Fletcher, who shares his journey from burnout to becoming a trauma counselor. Tim discusses the roots of complex trauma, the importance of emotional needs in childhood, and the long road to recovery. He emphasizes the significance of self-love, finding safe pe…
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Why Weight Shifts After Leaving a Toxic Relationship: The Biology Behind It
18:59
18:59
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18:59Why do so many people suddenly start losing weight when they finally escape a toxic relationship or environment? What if your body's stubborn weight isn't about willpower, metabolism, or even food - but about stored trauma keeping you in survival mode? When you're trapped in toxic relationships or environments, your body operates from what I call c…
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Eric Gilgenast: Building Businesses with Integrity, Craftsmanship & Purpose
59:09
59:09
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59:09Let us know what you think! Text us! Is your business built to last—or built to chase shortcuts? In this powerful episode of the Security Halt! Podcast, we explore the soul of entrepreneurship through the lens of craftsmanship, integrity, and fair pricing. Join host Deny Caballero as he uncovers the stories of skilled artisans and mission-driven bu…
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Treatment-Resistant Depression Is Treatable — What You May Be Missing
21:14
21:14
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21:14What happens when therapy and medication don’t work? Treatment-resistant depression can feel like a dead end — but it’s not. In this episode, clinical psychologist and ADAA member expert Dr. Jill Emanuele unpacks the nuanced differences between sadness, grief, and major depressive disorder — and why misusing these terms can delay real help. But the…
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Faith After Abandonment: How to Heal and Trust God Through the Pain
26:48
26:48
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26:48Send us a text Have you ever felt abandoned, betrayed, or deeply hurt by someone you trusted? In this powerful episode, Faith After Abandonment: How to Heal and Trust God Through the Pain, we explore how to rebuild your faith when people walk away — but God never does. Discover biblical truths and practical steps to: Heal from emotional and spiritu…
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Zach Bitter on Running 100 Miles & the Mental Edge of Ultra Endurance
45:48
45:48
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45:48Let us know what you think! Text us! How far can your mind—and body—go? In this episode of the Security Halt! Podcast, host Deny Caballero sits down with legendary ultra-endurance athlete Zach Bitter to explore what it really takes to push the human body beyond its limits. From his journey into the world of ultramarathons to setting world records, …
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Encore: The Creative Cure for Writers: Trauma-Informed Approaches for Memoir and Embracing Your Creativity with Jacob Nordby
41:25
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41:25Send us a text Do you struggle to see yourself as creative? Or have you ever wondered where your creativity comes from, and how to maximize it? This week, I’m joined by Jacob Nordby, founder of A Writing Room Collective and author of Blessed are the Weird: A Manifesto for Creatives, and The Creative Cure, a powerful guide to reconnecting with your …
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Why Are Early Boarders & Adoptees Over Represented In Addictions | Piers Cross
5:33
5:33
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5:33I spoke with addiction specialist Paul Sunderland on Monday: https://youtu.be/a7tBz4adgGo In the conversation he spoke about addictions and why early boarders and adoptees are over represented in addiction treatment and recovery. He calls these traumas "disguised" in the way that they are seen as lucky. I also talk about how Paul refers to the equa…
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DTH 108 | Living Your Dreams with Special Guest Danette Kubanda
33:49
33:49
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33:49Send us a text On this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Danette Kubanda to explore the journey of chasing your dreams, the importance of staying present as those dreams evolve, and the keys to shaping your path as you grow through each experience. This empowering episode is your reminder th…
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Why Love Feels So Hard with CPTSD (And How to Change That)
12:12
12:12
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12:12Does love feel overwhelming, triggering, or just plain scary? If you have Complex PTSD, your nervous system might be treating intimacy like a threat, even when you desperately want connection. In this episode, I break down why CPTSD makes love feel so complicated, what's actually happening in your nervous system when someone gets close, and the rea…
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From Green Beret to Community Hero: Jeremiah Wilbur's Inspiring Journey
1:17:04
1:17:04
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1:17:04Let us know what you think! Text us! Join us on this riveting episode of the Security Halt! Podcast as we delve into the extraordinary life of Jeremiah Wilbur. From a tough upbringing in Montana to the elite ranks of a Green Beret and drill sergeant, Jeremiah's story is one of resilience and transformation. Discover how street smarts shaped his mil…
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In this deeply personal episode, psychiatric nurse practitioner Jonathan Murphy explores the paradox of creativity - how we turn something meant to be joyful into a painful exercise in perfectionism. Drawing from his own journey with ADHD, multiple sclerosis, and creative blocks, Jonathan shares how releasing the need for perfection transformed his…
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🤖How to AI-Proof Your Career (and Actually Thrive)
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19:38
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19:38AI-proofing your career boils down to 2 moves: 1) Amplify everything AI can’t do (or doesn’t do well). 2) Double-down on your secret sauce. Why now? The IMF estimates ~40% of global jobs are exposed to AI—~60% in advanced economies. If half of what you do is automatable, make the other half unmistakable. 🧭 Critical thinking is the operating system.…
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[087] Carrying More Than Your Share: Single Parenting in a Medical Parent Marriage
14:30
14:30
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14:30Are you feeling the weight of caregiving settle solely on your shoulders? In this episode of Medical Moms Anonymous, we’re tackling the emotional and practical reality of carrying more than your share—when caregiving feels unfair, overwhelming, and unseen. Whether your spouse isn’t involved the way you hoped, your support system is limited, or you’…
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Does Somatic Healing Work: How Mind-Body Healing Can Change 30 Years of Chronic Illness In 6 Weeks
35:31
35:31
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35:31Many people struggle with chronic fatigue, autoimmune conditions, and exhaustion that no amount of sleep seems to cure. They've tried medications, supplements, therapy, and self-care practices, yet still find themselves needing daily naps just to function. They can't understand why their body seems to be working against them instead of healing, or …
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From Green Beret to Firefighter: Zachary Garner on Resilience, Epilepsy, and Faith
1:15:11
1:15:11
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1:15:11Let us know what you think! Text us! In this inspiring episode of Security Halt!, host Deny Caballero sits down with Green Beret veteran and firefighter Zachary Garner to explore his extraordinary journey of resilience, faith, and personal growth. From the battlefield to the firehouse, Zach has faced life-altering challenges—including a battle with…
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Communication strategies for people with BPD and their treatment providers
22:26
22:26
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22:26How can people with BPD and their clinicians communicate more effectively and compassionately with each other? In this solo episode, I draw on my personal experiences and my study of narrative medicine to offer tips for people on both sides of the doctor-patient encounter, especially during the initial visit and collection of the patient’s history.…
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Healing the Fragmented Self: EMDR & Sand Tray Therapy for Complex Trauma and Dissociationled Episode
54:30
54:30
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54:30In this episode, we explore the powerful integration of EMDR (Eye Movement Desensitization and Reprocessing) therapy and sand tray-based therapy as transformative approaches for individuals healing from complex trauma and dissociation. Join us, and our guest, EMDRIA Certified Therapist,™ Consultant™ and Trainer,™ Ana Gomez, MC, LPC, as we dive into…
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Anxious-Avoidant Relationships, Narcissism, and Insight to Action: Mailbag
1:11:30
1:11:30
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1:11:30Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters. They discuss whether to get back with an ex who has seemingly changed, relationships with someone with addictive tendencies, the difference between Narcissistic Personality Disorder and narcissistic tendencies, and why genuine ch…
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