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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me [email protected]
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Peace, plants & performance.
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Drawing motivation from the inspiring journeys of those who have triumphed over adversity.
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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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The home of Victims and Villains Podcast, That's High Price: A Nicolas Cage Podcast and Abyss Gazing: A Horror Podcast. Each crafted with the intent to break the stigma of mental health and suicide awareness to bring real conversations through a multiverse of fandoms.
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For those who wander and wonder. Hosted by Kara Payton, a human behavior obsessed author & artist, she is a top 10% ranked podcast host that explores soul level ideas to create freedom through self-exploration. If you’re new here, subscribe or follow, and share with a friend! You never know what message they truly needed to hear. And if you’ve been around for a while, welcome home! I’m so glad you’re here. Let’s get to the show!
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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It's time now to live in full color, take off the social mask & live the way God has created you to live.
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat ...
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In this podcast, we will explore topics such as, awakening, self-empowerment, spirituality, mental health, our polarities of the Divine Masculine/Divine Feminine within, and many more. I will interview guests all over the world to build a diverse conversation. If you feel that you have something to share, feel free to reach out and ask to be a guest on this show by emailing me at [email protected]
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Dr. Ellen Kenner gives concise and practical advice to caller questions four times a week. Dr. Ellen Kenner is a private practice clinical psychologist. Ask your personal question by calling toll free, 877-Dr-Kenner or visiting DrKenner.com.
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Pull up, take a seat, and let’s get into it. Drive Thru Therapy isn’t your typical therapy session. I’m not here to sugarcoat, I’m here to help you cut through the noise, dig deep, and make sense of the mess—one episode at a time. Whether you’re stuck in patterns, searching for clarity, or just want real talk with zero fluff, this podcast is your weekly mental tune-up. Hosted by a licensed therapist who tells it like it is—no filter, no fluff, just Drive Thru Therapy. New episodes every week ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Morning Coffee and Existential Brunch is a podcast that explores life's big questions over casual conversations. Hosts Jesse, Ryan, and Alex discuss real issues around mental health, personal growth, and cultivating self-love in an honest yet supportive way. Drawing from their own experiences with depression, anxiety, addiction and more, they aim to reduce stigma through vulnerability and shared understanding. Listeners are challenged to reflect on their inner dialogue and relationship with ...
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Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
679
✨ TOP 5% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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At the foundational floor of my core oracle is truth. I have lived to learn only by way of truth do I truly live. Sharing the learned truths of life, I attempt to help us all...all my sisters, all my brothers. My need to help arose after watching my mother try to survive as a homeless mentally incapacitated bag lady on the streets of Baltimore city for over a decade. I try...I try to share, I try to be authentic, and I try to help everyone without imposing assumptions, judgments, or blame up ...
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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Feelings, Unpacked is a podcast that dives deep into the complexities of mental health, one honest conversation at a time. Each episode explores real stories and practical tools to help listeners better understand their minds and emotions. From anxiety and depression to self-care and stigma, we tackle topics that matter—with compassion, curiosity, and clarity. Whether you're seeking support, learning to cope, or simply curious about mental wellness, Feelings, Unpacked is here to break the si ...
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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!
1:36:53
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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🙏 No spam email list, fill it please! 🙏 https://linktr.ee/LindysGarden You can also listen without ads for free on the Patreon. 🥰 Hey there, Little Bunny! ❤️ A nice upbeat episode with lots of "Daddy wants to make your life better" energy. Now that you're in my life, I'm holding on forever. I'll never let go! Seriously. Also, you're better at every…
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Feeling Overwhelmed? This is the Real Solution for Stress
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Feeling Overwhelmed? This is the Real Solution for Stress ✨ Subscribe for more self-growth & mental wellness videos! ✨ If you're feeling overwhelmed and stressed, this video has the real solution to feeling better. Learn the real solution for stress and how to overcome it for a happier and healthier life. Take control of your stress and find peace …
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Send us a text Outside of psychology, "Rumination" is the word used for the way certain animals chew their food. Animals with multiple stomachs are able to move food from one stomach back up to their mouth to chew it some more before swallowing it back down again ready to chew it again a bit later. That's why we use it in psychology to mean to chew…
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Paige's Perspective: How to Survive Maycember Without Losing Yourself
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Have an episode suggestion? Text us! It’s May—aka Maycember—that time of year when school events, sports, recitals, end-of-year chaos, and mental overload all collide. If you're feeling stretched thin, resentful, or like you might snap over a missed sign-up genius… you're not alone. In this episode of Paige’s Perspective, I’m talking about the emot…
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Divine Receiving & The Wisdom of the Female Body
1:19:26
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Send me a Text! I'd love to hear from you! Thank you for listening to this episode. Callie is a beloved personal friend and brilliant teacher. If you resonated with her, use the links below to stay connected! Schedule a Connection Call with Callie Keep in Touch With Callie The Yes / No Body Map Support the show Wake up with ENERGY, CLARITY, and TAP…
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In this episode of Feelings, Unpacked, we explore how social media impacts our mental health, especially for students navigating college life, relationships, and identity in an always-online world. Our guest, Jazmin Mendez, a college junior, shares her experience with social media anxiety, comparison culture, and learning to set boundaries in a dig…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
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Rich is joined by Dr. Matthew Walker, renowned sleep scientist, to discuss the impact of sleep deprivation on immunity, brain health, and longevity.By Rich Roll
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From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
3:06:59
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Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…
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10 Do's & Dont's For Your Dating Profile Pictures
29:33
29:33
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Dating apps are really tough for guys these days, with only 10% of men getting 90% of the dates. The average man has to swipe hundreds of times just to get a single match. But you're not an average man — you're a member of the Unapologetic Man Army — with access to some of the best dating advice on the internet. In today's episode, you're going to …
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What QTR Taught Me About Time, Peace, and Power
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What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining. It’s not about how long we live—it’s about how we spend the precious moments we have left…
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Send me a Text! I'd love to hear from you! Support the show Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!By Kara Payton
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Mission: Impossible - Fallout (RE-RELEASE)
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Your mission should you choose to accept it: is to check out Ryan & Josh working through the Mission: Impossible series. In this episode, we are looking at Mission: Impossible - Fallout. Please note this episode was originally released on August 5th, 2018. If you or someone you know is reading this right now and struggling with suicide, depression,…
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Mission: Impossible (Rogue Nation & Dead Reckoning) | Episode #476
1:29:34
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Your mission should you choose to accept it: is to check out Dan & Josh working through the Mission: Impossible series. In this episode, we are looking at the next chapter of Ethan Hunt & friends with Mission: Impossible: Rogue Nation & Mission: Impossible: Dead Reckoning. If you or someone you know is reading this right now and struggling with sui…
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Dr. Judith Joseph On Overcoming Hidden Depression and Rediscovering Joy
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Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr.…
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1-Child Visitation 2-Causeless Anger ~ 1-My wife denies me visitation rights. 2-I hate people and want all of us to die.
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1-Child Visitation 2-Causeless Anger ~ 1-My wife denies me visitation rights. 2-I hate people and want all of us to die. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll …
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On this episode, we talk about whatever ChatGPT spits out. Oh the memories.....Thanks for listening.By Joel Rosario
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What Recovery Gets Wrong: The Partner's Side of the Story
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Have an episode suggestion? Text us! The recovery world loves to talk about healing, but what about the people most impacted by the chaos? In this brutally honest episode, Matt and Paige pull back the curtain on what treatment centers, therapists, and traditional recovery programs often miss: the spouse’s experience. Why are partners immediately la…
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In this quick episode, I share what has been going on with the podcast and why I haven't been uploading. The truth is, that I am taking a step back from the show. I explain why and what comes next. Part of the episode is me reading off a post that I wrote, which you can read below. ------ I think it’s time to let go of my podcast. Episode 1 of the …
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Living Love as Daily Resistance: The Soft Revolution Starts With You
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Feeling overwhelmed with the current state of the world? You're not alone, and I can help. Join me on Thursday, May 29th as I host The Soft Revolution Begins With You: Living Love As Daily Resistance. This FREE webinar will explore how to stay rooted in love when the world feels harsh, broken, or chaotic and what it means to live your values as a f…
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Breaking Cycles: Healing the Mother Wound, Generational Trauma, & Reparenting Yourself with Micah Larsen
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Healing the mother wound isn't just about surviving - it’s about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner ch…
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Mission: Impossible (Three & Ghost Protocol) | Episode #475
1:25:36
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Your mission should you choose to accept it: is to check out Dan & Josh working through the Mission: Impossible series. In this episode, we are looking at the era that many fans call a soft reboot of the series with Mission: Impossible III & Mission: Impossible - Ghost Protocol. If you or someone you know is reading this right now and struggling wi…
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Jon Gordon Reveals The Mindset Shift That Builds Winning Teams
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Is Your Team Truly Committed—Or Just Chasing Goals? What separates teams that succeed from those that just survive? It’s not talent. It’s not resources. It’s commitment. This week, I sit down with my great friend Jon Gordon, and we got real about what it takes to build a team that doesn't just perform, but thrives under pressure. Jon’s new book, Th…
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Author and dad Matt Bindig gets real about living with recurring depression—and the unhealthy coping habits, like drinking, that crept in along the way. With honesty and heart, he shares what he’s learned on his ongoing mental health journey. If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Gr…
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Understanding Infidelity: Reasons and Recovery Steps
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Infidelity does not need to lead to the end of a relationship. Discover the deeper issues behind most infidelity, and how to heal yourself and your relationship from infidelity.By Margaret Paul PhD
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Sharpen Your Intuition for Confident Decisions with Hrund Gunnsteinsdóttir
19:55
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What if the key to navigating uncertainty and making truly aligned decisions lies not just in logic, but in an ancient wisdom tradition? I was fascinated to learn from Hrund Gunnsteinsdottir about 'Innsæi: Heal, Revive and Reset with the Icelandic Art of Intuition’, which she beautifully describes as 'the sea within.' This isn't about vague hunches…
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Mission: Impossible (One & Two) | Episode #474
1:37:35
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Your mission should you choose to accept it: is to check out Dan & Josh working through the Mission: Impossible series. In this episode, we are looking at the two films that started it all. Journey back with us to 1996 & 2000 respectively for Mission: Impossible & John Woo’s Mission: Impossible II. If you or someone you know is reading this right n…
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In this episode, OCD specialist Dr. Max Maisel joins Kimberley Quinlan to unpack the misunderstood experience of Sensorimotor OCD and offers empowering, evidence-based strategies to help listeners find relief and reclaim their lives.
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#94 - How to Love Someone Without Letting Them Off the Hook
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This tender and deeply resonant episode follows a heartfelt question from listener Cathy: Do I keep talking to my brother, even after all the harm he’s caused? What unfolds is an intimate exploration of how to stay rooted in our own integrity when we’re torn between love and protection, compassion and accountability, connection and boundaries. We d…
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The #1 Thing That’s Secretly Damaging Your Relationship
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If you’ve ever found yourself in your masculine energy, feeling the need to control, fix, or lead the relationship, this episode will give you the self-awareness and tools to break the pattern. I share vulnerable stories from my past marriage, post-divorce relationships, and current partnership, revealing how emotional safety, unhealed wounds, and …
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192. Overcoming Social Anxiety & Shyness (BOOST YOUR CONFIDENCE)
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If you’ve ever walked into a room and immediately questioned your worth, stayed silent in a group, or overthought every word you said—you’re not alone. This episode of the Mind Bully Podcast is for you. Host Norense Odiase opens up about the real experience of living with social anxiety, the hidden weight of fear of rejection, and how performance a…
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Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body’s True Potential & Why Sprinting Is The Ultimate Human Activity
1:55:58
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Rich is joined by Stuart McMillan, an elite track & field coach to Olympic champions, to discuss the alchemy of speed and human movement.By Rich Roll
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Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity
2:04:13
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Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …
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