Podcast by Zyaire Porter
…
continue reading
Welcome to Double Exposure, a Stiles Portrait podcast centered on Photography. Portrait Photographer Dalton Stiles chats with guest speakers about the art, practice, and theory of photography.
…
continue reading
Join Behr Boswell as he compares and contrasts movies old and new - Viewing two films through the same lens. Each episode, Behr and a special guest discuss two films and the theme connecting them.
…
continue reading
The show for creatives, small business owners, and entrepreneurs on marketing, client relationships, and managing a profitable business with professional photographers Sophia Lemon and Petro.
…
continue reading
As an organizer of the Indie Games eXplosions At New Jersey's Double Exposure Conventions, I'd Like to explore topics important to indie game designers and entusiasts.
…
continue reading
Double X Sports is a sports talk show hosted by Kaci Demarest and Lauren Hornberger that revolves solely around the exposure of women’s sports. The show features the most up to date news in both the professional and college realms. In a world dominated by male sport’s coverage, Double X aims to cast light on the importance and relevance of the women’s side. From the WNBA to Team USA to Arizona State, the show holds an overview of all leagues along with the triumphs, defeats, and joy that spo ...
…
continue reading
A podcast dedicated to the most reviled of horror subgenres - the slasher movie.
…
continue reading
Podcasts brought to you by the fine folks from VGU.tv For more from us, check out our website! VGU.tv
…
continue reading
Conversations with writers and scholars of the North American West, hosted and produced by Prof. Brenden W. Rensink for the BYU Charles Redd Center for Western Studies
…
continue reading
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
…
continue reading
Welcome to Perspective, a podcast for wedding creatives, where we sit down, often with a special guest, and talk about our many years of experience in the wedding industry so you can learn from us and to help grow your wedding business. And who are we? We are Simon & Gregg, together we’re Cinemate Films, Scottish-based wedding filmmakers who love nothing more than drinking coffee and talking shop with others in the wedding industry.
…
continue reading
“Helping you understand allergies—one episode at a time” Welcome to Hope & Histamine, the trusted podcast for families navigating the complex world of paediatric allergies. Hosted by a dedicated healthcare professional, this show offers clear, compassionate, and evidence-based guidance on the diagnosis, treatment, and day-to-day management of allergies and atopic conditions in children. From eczema to food allergies, asthma to anaphylaxis, each episode breaks down medical facts into practica ...
…
continue reading
A film podcast about the portrayal of technology and science in movies. Zoom in and enhance with Movies Unhacked!
…
continue reading
Candid conversations about Faith, Life, & Politics with Monica Matthews and interviews of her guests.
…
continue reading

1
077 - Robert Sullivan - Double Exposure: Resurveying the West with America's Most Mysterious War Photographer
1:13:08
1:13:08
Play later
Play later
Lists
Like
Liked
1:13:08A conversation with historian Robert Sullivan about their book Double Exposure: Resurveying the West with Timothy O'Sullivan, America's Most Mysterious War Photographer (Farrar, Straus and Giroux, 2024) Robert Sullivan is a writer and journalist who has written for The New Yorker, New York Times, Vogue, and A Public Space, among other outlets. He i…
…
continue reading
When the camera clicks someone dies in this early '80s slasher. A photographer's models turn up dead, but who is the killer? Plus, recently seen, Erik's joke of the week and so much more!By The Hysteria Continues
…
continue reading

1
Indie Book Club - Life is Strange: Double Exposure (Spoilercast!)
2:44:45
2:44:45
Play later
Play later
Lists
Like
Liked
2:44:45Welcome to the Indie Book Club!Each episode, we'll be playing some of our favorite indie games and discussing them with various VGU staff members, guests, and even listeners like you!While Graydon and Allan bank a couple Bastion episodes so they can finally get a real series going, Graydon and Emmett decided to get together and talk about 2024’s mo…
…
continue reading

1
Ep. 295 - Listener Q&A: Low-Carb Testosterone Issues | Post-Workout Hunger on Fasting Days | Breaking OMAD Plateaus | Snacking During Fasts | Strength Training & Intermittent Fasting Tips | New Fasting ...
33:45
33:45
Play later
Play later
Lists
Like
Liked
33:45This listener Q&A episode tackles the most common intermittent fasting challenges with practical, science-backed solutions. Dr. Scott and Tommy address Nick's testosterone concerns on low-carb diets, explaining how early-day carb timing with circadian rhythm optimization can maintain hormone levels while supporting fasting goals. Learn why combinin…
…
continue reading

1
Queer Wedding Photography & Authenticity with Martina Lanotte
1:44:50
1:44:50
Play later
Play later
Lists
Like
Liked
1:44:50Join our mailing list at perspectivebycinemate.com Martina Lanotte, an Italian wedding photographer based in Copenhagen, shares how she creates safe, inclusive spaces for queer couples and prioritizes authenticity in every frame. In this episode, she opens up about challenging traditional gender norms in the wedd…
…
continue reading

1
From Risk to Resilience: The IMPACT Peanut Study
14:48
14:48
Play later
Play later
Lists
Like
Liked
14:48Peanut allergy can make everyday life stressful — from birthday parties to school snacks. But what if there was a way to help children build protection instead of just avoiding peanuts altogether? In this episode, we dive into the Immune Tolerance Network IMPACT trial, a groundbreaking study testing whether tiny, carefully measured doses of peanut …
…
continue reading

1
Ep. 294 - Family Fasting Habits & Metabolic Health Crisis | Teaching Kids About Food as Fuel | Generational Health Change Through IF | Waist-Height Ratio vs BMI | Breaking the Obesity Cycle at Home | Join ...
49:09
49:09
Play later
Play later
Lists
Like
Liked
49:09***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode addresses the alarming metabolic health crisis affecting American families, with shocking C…
…
continue reading

1
Authenticity, Allyship & Burnout in Weddingswith Kim Williams
2:00:21
2:00:21
Play later
Play later
Lists
Like
Liked
2:00:21Join our mailing list at perspectivebycinemate.com Photographer Kim Williams returns to the podcast for a raw, insightful conversation about navigating transformation in the wedding industry. From evolving her pricing strategy to tackling tokenism and advocating for inclusive, LGBTQ+ and feminist weddings, Kim sh…
…
continue reading

1
Double Trouble: Unpacking Nut and Sesame Seed Co-Allergy in Europe
10:46
10:46
Play later
Play later
Lists
Like
Liked
10:46In this episode, we dive into a groundbreaking European multicenter study that sheds light on the often-overlooked overlap between nut and sesame seed allergies. Why do so many children allergic to tree nuts also react to sesame? How can we accurately diagnose and define coexistent allergies through challenge-proven testing? Join us as we unpack th…
…
continue reading

1
Ep. 293 - Circadian Rhythm Fasting for Weight Loss | Why Morning Fasting Windows Beat Evening | Light Exposure & Sleep Impact on IF Results | Syncing Intermittent Fasting with Your Body Clock | Meal Timing ...
42:18
42:18
Play later
Play later
Lists
Like
Liked
42:18***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals how aligning your intermittent fasting schedule with your circadian rhythm can dram…
…
continue reading

1
Blending Art Direction and Weddings with Daniel Knight Harris
1:58:55
1:58:55
Play later
Play later
Lists
Like
Liked
1:58:55Join our mailing list at perspectivebycinemate.com Daniel Knight-Harris shares his journey from commercial to wedding photography and how art direction, film aesthetics, and collaboration define his creative process. In this conversation, Daniel explores the balance between control and spontaneity, working with m…
…
continue reading

1
Peanuts, Pills, and Progress: The AR101 Breakthrough
18:39
18:39
Play later
Play later
Lists
Like
Liked
18:39In this episode, we dive into the fascinating world of oral immunotherapy (OIT) and explore the efficacy and safety of AR101 (now known as PTAH)—a groundbreaking treatment designed to reduce the risk of severe allergic reactions in children and adolescents with peanut allergy. We unpack the science behind this novel therapy, discuss key clinical tr…
…
continue reading

1
Nutty About Allergies: The Peanut Problem
24:49
24:49
Play later
Play later
Lists
Like
Liked
24:49Peanuts – love them or fear them, they sure know how to cause a stir. In this episode, we’re diving into the nutty world of peanut allergy—why it happens, how to spot it, and what you can do if you or your child has it. We’ll bust some common myths, chat about how early peanut introduction might actually help prevent allergies (yep, really!), and h…
…
continue reading

1
Ep. 292 - Fasting Recovery After Vacation Overeating | Why Restarting IF is Hard After Binges | 24-36 Hour Fast Resets Brain Chemistry | Post-Vacation Fasting Strategy | Breaking Fasting Setback Cycle ...
42:16
42:16
Play later
Play later
Lists
Like
Liked
42:16***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs!This episode reveals shocking research from the Journal of Nature Metabolism showing why restarting your …
…
continue reading

1
Peanut Allergy Prevention: Does Early Exposure Stick? Insights from LEAP-ON & LEAP-TRIO
10:52
10:52
Play later
Play later
Lists
Like
Liked
10:52In this episode, we explore the groundbreaking LEAP-ON and LEAP-TRIO studies — follow-ups to the landmark LEAP trial that showed early peanut introduction in infants at high risk for allergy can dramatically reduce the development of peanut allergy. But does the benefit last if peanuts are later avoided? Join us as we unpack the latest research on …
…
continue reading

1
The Art of Observational Wedding Photography with Tracy Jade
1:52:31
1:52:31
Play later
Play later
Lists
Like
Liked
1:52:31Join our mailing list at perspectivebycinemate.com In this episode, Tracy Jade discusses her unique approach to wedding photography, emphasizing a documentary observational style that prioritizes authenticity over traditional, performative moments. She shares her journey from journalism to wedding photography, th…
…
continue reading
The quipping psycho copper is back for more mayhem. This time he's reading the bloody rights to horny office workers and we're along for the party. Plus, recently seen, Erik's joke of the week and so much more!By The Hysteria Continues
…
continue reading

1
Ep. 291 - Fasting Without Calorie Counting vs Tracking Calories | Meta-Analysis: Non-Calorie Restriction Doubles Weight Loss | Why Tracking Calories Blocks Fasting Benefits | Simplify IF for Better Results ...
32:02
32:02
Play later
Play later
Lists
Like
Liked
32:02***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals game-changing research from a meta-analysis of 30 randomized controlled trials with…
…
continue reading

1
Evolving Through Experience In Wedding Photography with The Apartment Photography
2:16:10
2:16:10
Play later
Play later
Lists
Like
Liked
2:16:10Join our mailing list at perspectivebycinemate.com Jeff Chang of The Apartment Photo joins the podcast to share his philosophy of slow, intentional wedding photography. Based in Vancouver, Jeff discusses how his minimalist aesthetic, focus on emotional connection, and thoughtful business decisions have helped him b…
…
continue reading

1
LEAP of Faith: How Early Peanuts Changed Allergy Prevention
14:54
14:54
Play later
Play later
Lists
Like
Liked
14:54In this episode, we dive into the groundbreaking LEAP (Learning Early About Peanut Allergy) study, which transformed how we understand — and prevent — peanut allergy in children. We explore the science behind early peanut introduction, the study’s design and results, and what it means for parents, clinicians, and public health. Join us as we unpack…
…
continue reading

1
Ep. 290 - OMAD Optimization | Low-Carb vs High-Carb Pre-Fast Meals Study | How Your Last Meal Before Fasting Affects Ketosis & Fat Burning | 24-Hour Fast Results | Time to Ketosis Breakthrough Research ...
40:45
40:45
Play later
Play later
Lists
Like
Liked
40:45This episode reveals groundbreaking 2025 research that will revolutionize how you approach OMAD (One Meal A Day) fasting. Dr. Scott and Tommy break down a game-changing study showing how your pre-fast meal composition dramatically affects ketosis timing and fat burning efficiency during 24-hour fasts. Discover the shocking difference between starti…
…
continue reading

1
Why Style AND Strategy Matter in Wedding Photography with Mark Horton
1:59:36
1:59:36
Play later
Play later
Lists
Like
Liked
1:59:36Join our mailing list at perspectivebycinemate.com Mark Horton, a Worcester-based wedding photographer known for his bold editing and business-first mindset, shares how he built a thriving brand through authenticity, pricing confidence, and social media strategy. From TikTok growth to embracing contrast-heavy edits, …
…
continue reading

1
Skin, Food, Lungs: Unpacking the Atopic March
21:25
21:25
Play later
Play later
Lists
Like
Liked
21:25Unpacking the Atopic March is your go-to podcast for exploring how allergies unfold across childhood. From babyhood eczema and food allergies to school-age asthma and hay fever, we break down the science behind why allergic conditions seem to follow one another — a phenomenon known as the atopic march. Join us as we unpack the latest research, hear…
…
continue reading

1
Sure, Switch 2 is out, but WHO'S WINNING FANTASY CRITIC?! | The Players Club Podcast Ep. 157
2:29:41
2:29:41
Play later
Play later
Lists
Like
Liked
2:29:41Welcome back to the club! This week, Al, Graydon, and Emmett are finally going to talk about what has been discussed on the show and hinted at all year…the updated standings in our Fantasy Critic league! We’re halfway through the year now, so let's see how Al, Josh, Graydon, and Emmett are doing so far. Who’s winning? What games have been drafted s…
…
continue reading

1
Ep. 289 - Fasting Q&A | Breaking Fast Due to Stress, OMAD Calories, CGM Insights, Bone Broth Fasting Rules & Diet Soda During IF | Real Listener Questions About Intermittent Fasting | New Fasting Persona ...
48:37
48:37
Play later
Play later
Lists
Like
Liked
48:37This listener Q&A episode tackles the most common fasting challenges and misconceptions with real questions from the Fasting for Life community. Dr. Scott and Tommy address emotional eating during fasting when work stress derails your plan, explaining the difference between "cheating" and "choosing" and providing actionable "when-then" planning str…
…
continue reading

1
Balancing Business and Creativity in Wedding Photography with Oli & Steph
2:08:52
2:08:52
Play later
Play later
Lists
Like
Liked
2:08:52Join our mailing list at perspectivebycinemate.com Oli & Steph, award-winning elopement photographers based on the Isle of Skye, share how they built a thriving destination photography business grounded in adventure, inclusivity, and sustainability. Now expanding into coaching, they discuss what it takes to grow a …
…
continue reading

1
076 - Jason Heppler - Silicon Valley and the Environmental Inequalities of High-Tech Urbanism
1:03:28
1:03:28
Play later
Play later
Lists
Like
Liked
1:03:28A conversation with historian Jason Heppler about their book Silicon Valley and the Environmental Inequalities of High-Tech Urbanism (University of Oklahoma Press, Environment in Modern North America Series, 2024) Dr. Jason A. Heppler is a historian and digital historian, currently working as Senior Developer at the Roy Rosenzweig Center for Histor…
…
continue reading
This time we take a look at this gory retro slasher horror. Yes, there will be blood! Plus, recently seen, Erik's joke of the week and so much more!By The Hysteria Continues
…
continue reading

1
Ep. 288 - Fasting for Heart Health | How IF Prevents Cardiovascular Disease by Reducing Insulin Resistance & Blood Sugar Spikes | 88% Metabolically Unfit Can Reverse Heart Disease Risk with Fasting | New ...
46:23
46:23
Play later
Play later
Lists
Like
Liked
46:23This episode reveals how fasting is the most powerful tool for preventing cardiovascular disease and reversing metabolic dysfunction that affects 88% of Americans. Dr. Scott and Tommy explain why fasting goes far beyond weight loss to address the root cause of heart disease: insulin resistance and dangerous blood sugar variability. Discover how con…
…
continue reading

1
Tasting Tolerance: The EAT Study Uncovered
18:18
18:18
Play later
Play later
Lists
Like
Liked
18:18What if the key to preventing food allergies lies in what – and when – we feed our babies? In this episode, we dive into the groundbreaking Enquiring About Tolerance (EAT) study, a landmark trial that challenged long-held beliefs about infant feeding and allergy prevention. Join us as we explore how introducing allergenic foods early – including pe…
…
continue reading

1
Double Exposures & Bold Edits with Oak & Iron
2:16:05
2:16:05
Play later
Play later
Lists
Like
Liked
2:16:05Join our mailing list at perspectivebycinemate.com Bianca and Kyle of Oak & Iron Photography open up about growing their Florida-based wedding photography brand through viral TikToks, emotional double exposures, and bold visual storytelling. Known for their energetic approach and striking edits, they talk about finding…
…
continue reading

1
Steam Next Fest has Too Many Demos? | The Player's Club Podcast Ep. 156
2:10:59
2:10:59
Play later
Play later
Lists
Like
Liked
2:10:59Welcome back to the club! There are…a lot of reasons to feel overwhelmed right now. Probably least of which is the boatload of demos that were available during this summer’s Steam Next Fest. With over 2000 demos, it can be hard to know which games are worth being hype for, but that’s why you’re here! This week, Jesse Guarascia and Dominic Tarason j…
…
continue reading
Egg allergy is one of the most common food allergies in children — but what does it really mean for day-to-day life? In this episode, we explore the science behind egg allergy, from early signs and diagnosis to safe food choices and long-term outlook. We also discuss how egg allergy differs from egg intolerance, the role of baked egg in desensitisa…
…
continue reading

1
Ep. 287 - Sleep & Weight Loss Connection | Why Poor Sleep Blocks Fat Burning | 7+ Hours Sleep = 33% Better Weight Loss Results | Sleep Deprivation Can Increase Visceral Fat | Leptin & Ghrelin Hormone Reset ...
42:23
42:23
Play later
Play later
Lists
Like
Liked
42:23***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS June 25th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals the truth about how bad sleep is secretly sabotaging your weight loss, even when you'…
…
continue reading

1
How to Get Your Work Featured on a Wedding Blog with We Fell In Love
1:55:11
1:55:11
Play later
Play later
Lists
Like
Liked
1:55:11Join our mailing list at perspectivebycinemate.com Sarah and Cat, the team behind We Fell In Love wedding blog, reflect on over a decade of championing creative Scottish weddings. They discuss the evolution of wedding trends, how their platform spotlights authentic love stories, and what vendors can do to get featured.…
…
continue reading

1
Say Cheese—Or Don’t: Tackling Lactose Intolerance
26:10
26:10
Play later
Play later
Lists
Like
Liked
26:10Do milk and dairy products cause tummy troubles or allergic reactions in your child? In this episode, we break down the key differences between lactose intolerance and cow’s milk protein allergy (CMPA) — two often-confused conditions with very different causes, symptoms, and treatments. Learn how to spot the signs, get the right diagnosis, and make…
…
continue reading

1
Ep. 286 - Shrink Fat Cells by Lowering Insulin | How Fasting Can Burn 300 Extra Calories Daily | Visceral Fat vs Subcutaneous Fat Burning | Protein Priority During Eating Windows | Breaking the Diet Failure ...
42:42
42:42
Play later
Play later
Lists
Like
Liked
42:42***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS June 25th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! REGISTER HERE! Click the Link for DATES, DETAILS, and FAQs! This episode reveals how fasting literally shrinks fat cells by keeping insulin low, with Dr. Scot…
…
continue reading
Wings Hauser goes powertool crazy. Forget home improvements, the walls are bing painted blood red! Join us as we take a look at this decidedly oddball late '80s Canadian slasher. Plus, recently seen, Erik's joke of the week and so much more!By The Hysteria Continues
…
continue reading

1
Is Being Bold the Best Marketing Strategy for Wedding Photographers with Chris Denner
2:12:40
2:12:40
Play later
Play later
Lists
Like
Liked
2:12:40Join our mailing list at perspectivebycinemate.com Chris Denner joins Gregg and Simon to talk about building a wedding photography brand that unapologetically reflects your personality. He shares how he's embraced bold self-expression, his content-first strategy, and why niching down isn’t about narrowing your audience…
…
continue reading

1
Summer Game Fest 2025 & Too Much Going On Right Now™ | The Player's Club Podcast Ep 155
2:05:45
2:05:45
Play later
Play later
Lists
Like
Liked
2:05:45Welcome back to a rare Fireside Chat episode of Player’s Club! This episode, Emmett solos to talk all about the overwhelming amount of video game showcases that have happened in the last few days. From Summer Game Fest and the Woman Led Game Showcase, to the Future Game Show and the Mix Summer Showcase. Plus, he also talks at length about the Split…
…
continue reading

1
Milk Matters: Understanding Cow’s Milk Allergy
16:52
16:52
Play later
Play later
Lists
Like
Liked
16:52Milk Matters is your trusted guide to understanding, diagnosing, and managing cow’s milk allergy in infants and children. Whether you’re a concerned parent, caregiver, or simply seeking clarity, this podcast offers evidence-based insights delivered in an easy-to-understand format. Hosted by a healthcare professional, each episode explores the signs…
…
continue reading

1
Ep. 285 - Why Blood Sugar Spikes Sabotage Your Fasts | Glucose Management During Eating Windows | Breaking the Crash and Crave Cycle | Post-Meal Strategies for Fasting Success | Managing Blood Sugar Volatility ...
44:55
44:55
Play later
Play later
Lists
Like
Liked
44:55***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS June 25th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! REGISTER HERE! Click the Link for DATES, DETAILS, and FAQs! This episode dives deep into why blood sugar spikes can sabotage your fasting success and make it ne…
…
continue reading

1
Secrets to Shooting Iconic Wedding Images with Luke Bell
1:58:11
1:58:11
Play later
Play later
Lists
Like
Liked
1:58:11Join our mailing list at perspectivebycinemate.com Luke Bell, a UK-based wedding photographer, shares his creative journey from skateboarding shops to the world of fine art wedding photography. Discover his minimalist approach, his philosophy behind his signature 20-shot sequences, gear choices, and the importance of pho…
…
continue reading

1
Histories and Hives: Navigating Allergy Clues
16:16
16:16
Play later
Play later
Lists
Like
Liked
16:16What does a rash, a wheeze, or a swelling really mean? In this episode, we dive into the essential skill of allergy-focused history taking — the cornerstone of accurate diagnosis and effective management. Whether it’s food, drugs, or environmental triggers, asking the right questions can unlock crucial clues. Join us as we explore practical tips, k…
…
continue reading
Food allergies in children can be overwhelming—but you’re not alone. This podcast is a valuable resource for evidence-based insights, practical guidance, and compassionate support in managing childhood food allergies. Hosted by a healthcare professional, each episode explores the signs, symptoms, diagnosis, and treatment options for common food all…
…
continue reading

1
Ep. 284 - Why Fasting Gets Harder at Night | Morning Eating Windows Reduce Hunger | Meal Timing for Fasting Success | Breaking Late Night Eating While Fasting | Front-Load Calories to Control Cravings ...
34:42
34:42
Play later
Play later
Lists
Like
Liked
34:42This episode reveals groundbreaking research from the Journal of Cell Metabolism showing that when you eat matters as much as what you eat for hunger control and fasting success. Dr. Scott and Tommy break down a study demonstrating that consuming 45% of daily calories at breakfast versus dinner dramatically reduces hunger and appetite without chang…
…
continue reading