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Won Body Won Life

Dr. Jason Won

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Apply here for 1:1 coaching: https://go.flexwithdoctorjay.com/apply The Won Body Won Life™ podcast is designed for deskbound workers, techies, business owners, and busy working parents (like myself) who want to get more out of their body and life! I'm your host Dr. Jason Won (Dr. Jay), and I've helped thousands of people worldwide get stronger, move freely without aches and pains, and get back to a more active and fulfilling lifestyle. In this podcast, I blend my physical therapy background ...
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Every Wednesday, longtime pals David Spade and Dana Carvey take you behind the curtain of showbiz as they hang out and chat with friends (old and new) from all corners of the entertainment world. Be a “Fly on the Wall” as the guys and their guests share stories, tell jokes, do characters and talk SNL lore – there’s a little something for everyone. On Fridays, join Dana and David for Superfly, this time with or WITHOUT guests, to riff on current events, pop culture, trending clips, and audien ...
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Where GBTQ men share their experience of the shame of feeling different while growing up and more importantly overcoming it. The Unapologaytic Podcast also explores gay culture and aims to build bridges with other communities.
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
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This will be the most detailed episode that caters to injured runners, former runners who want to return to running, or any recreational runner looking to optimize their running economy long term. I dive into: Why running is important for humans in general for longevity sake How you can return to running safely through mechanical stress quantificat…
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Having a full-time job doesn’t guarantee a roof over your head. While many Americans still equate homelessness with unemployment, the reality is that 40 to 60 percent of unhoused people in this country are working. This week, Adam sits down with anthropologist Brian Goldstone—author of There Is No Place for Us: Working and Homeless in America—to ex…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
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Could many of America’s biggest problems be solved by simply building more? The theory of abundance suggests that from the housing crisis to the climate crisis, we could make real progress—if only we had the will and the systems to build boldly and swiftly. In their new book Abundance, Ezra Klein of The New York Times and Derek Thompson of The Atla…
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For over 75 years we’ve lived in a world DEFINED by American economic supremacy. With the chaos of Trump’s tariffs and the rise of China it’s worth asking, is this era coming to a close? Today Adam is joined by Mark Blyth, a professor of international economics at Brown, and coauthor, along with Nicolo Fraccaroli of Inflation: A Guide for Users and…
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In this episode of the Unapologaytic podcast, host Pierre speaks with Rahim Thawer, author of The Mental Health Guide for Cis and Trans Queer Guys. They delve into the complex dynamics of masculinity, body image, and internalized homophobia within the queer male community. The discussion covers the challenges faced in maintaining social status, nav…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
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The guys shoot the crap before being joined by Rob Lowe to talk running form, the Brat Pack, and the financial issues facing Hollywood. Rob’s FOX hit game show THE FLOOR can be streamed now on HULU. Rob’s podcast is Literally! with Rob Lowe. Listen wherever you get your podcasts. To learn more about listener data and our privacy practices visit: ht…
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Why does it so often feel like the more society claims to value a job, the slimier it is? Why are so many brilliant minds funneled into the tech industry, only to spend their days optimizing ad clicks instead of solving real societal problems? What if jobs were desirable not because of how much money they pull in, but because they made the world be…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
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Just months into Trump’s second term, we’re already witnessing the rapid erosion of fundamental American rights. Legal residents are being detained and deported simply for expressing support for Palestinians. Political expression in the U.S. hasn’t felt this dangerous since the Red Scare—and all signs point to things getting even worse. To help mak…
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Our political system—and the way we talk about it—often flattens the true diversity of American voters, especially in so-called “red states.” But millions of progressives live in places too often dismissed as conservative strongholds, even in the Deep South. Today, Adam sits down with comedian Trae Crowder—best known for his viral persona, the Libe…
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The guys talk Morgan Wallen walking out of the Goodnights at SNL, dislike for the term "short king", earthquakes, a new space mission, and much more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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As we age, maintaining strength and muscle mass can become a challenge, but it’s absolutely achievable with the right approach. In this episode, I discuss: 🔑 Consistency: The foundation of any successful fitness journey. Discover why showing up for yourself is crucial. 🔑 Intensity: Learn how to layer intensity into your workouts for optimal results…
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EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/adamconover Try it risk-free now with a 30-day money-back guarantee! The American prison system isn’t just designed to keep inmates locked up—it’s built to keep the rest of us from truly seeing what happens inside. Rikers Island, New York City’s largest jail, has long been notorious for its inhumane cond…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
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David and Dana talk flying and crime before being joined by Tommy Boy director Peter Segal to reminisce about Farley and the film. Finally the guys get into the headlines -- accidental text messages, secret underground cities, and Stephen A. Smith vs. LeBron James. BetMGM.com/fly To learn more about listener data and our privacy practices visit: ht…
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The Trump administration is actively working to erase the existence of trans people through policy and legislation. But no law can erase the 1.6 million trans people living in America, nor the reality of their lives and experiences. These are real people facing real consequences—impacting their rights, safety, and livelihoods. This week, Adam sits …
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Dana and David are joined by Joe Exotic to chat about life in prison, the fallout fromTiger King, Carole Baskin, and much more. Then the guys react to viral clips - Starbucks lawsuit, peeing into the Grand Canyon, Bill Belichick and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Lea…
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Get 20% off DeleteMe US consumer plans when you go to http://joindeleteme.com/Adam and use promo code ADAM at checkout. DeleteMe International Plans: https://international.joindeleteme.com/ The concept of privacy has drastically eroded over the past 30 years. The internet made our personal data more accessible than ever, but the most alarming devel…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
  continue reading
 
In this episode of the Unapologaytic podcast, host Pierre speaks with Dr Jason Durant, author of Boy from the North Country, about their shared experiences of growing up in small communities and grappling with masculinity and acceptance as gay men. They discuss the pervasive sense of alienation amongst gay men, even in tolerant places like New York…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
  continue reading
 
David and Dana talk winning the iHeart Comedy Podcast of the Year award, Anora, AI JFK, drug rings, and much more. Get Huel today with this exclusive offer for New Customers of 15% OFF + a FREE Gift with code FLYat https://huel.com/FLY (minimum $75 purchase) To learn more about listener data and our privacy practices visit: https://www.audacyinc.co…
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Elon Musk and Donald Trump are actively trying to burn down the federal government. Federal workers are being fired en masse, with no regard for their roles or the devastating impact their removal will have on everyday Americans. As the country’s largest employer, the federal government’s gutting won’t just affect those losing their jobs—it will ri…
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The weird year of SNL, writing on Seinfeld and Curb, and The Beatles with Carol Leifer. Learn how to give a flawlessly funny speech with Emmy-winning comedy writers Carol Leifer and Rick Mitchell. Find Carol's book here: https://bio.to/howtowriteafunnyspeech To learn more about listener data and our privacy practices visit: https://www.audacyinc.co…
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These are the TOP 5 tips I've used and hundreds of my own clients to lose fat, get in shape and be at least 15-20 lbs down in 3-5 months. This is 20 minutes of pure weight loss GOLD! There's no magic pill for weight loss though. You have to be consistent and that's the dirty truth. But these are proven to work as I've experienced my own transformat…
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Last time we faced a Trump administration, people flooded the streets in protest. But this time feels different. Even as we watch our government being systematically dismantled, the response seems muted. Are we just exhausted? Or is something else at play? And more importantly—does protest still work, or is there a more effective way to protect our…
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Pioneering podcasting, interviewing Neil Young, Springsteen, and Robin Williams, and doing a scene alongside Robert De Niro with Marc Maron. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
  continue reading
 
The guys talk about P Diddy's lawyer quitting and the new James Bond before being joined by Sarah Sherman to talk Paul McCartney, the SNL 50 extravaganza, Sydney Sweeney, and much more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastc…
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The tech oligarchs who once pulled the strings from behind the scenes are now running the show right out in the open. Professional idiot Elon Musk is taking a sledgehammer to the federal government, and Silicon Valley’s sleaziest slimeballs are warming themselves in Trump’s fetid lap. Obviously, this is a disaster. To break down just how bad it is—…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
  continue reading
 
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