You are In the Ellipsis... Those three little dots that often hold so much information, backstory, wisdom, and inspiration. Join Jeremiah Isley as he holds conversations with folks who find themselves "living the dream" building their own businesses and brands, or landing their dream job, as they share their beginnings, and the story that lies, In the Ellipsis...
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This is a podcast about the little spaces in between all the important stuff in your lives. All that filler space inbetween all the important dialogue in the movie, yeah... that's what this is.
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Social Innovation is hard, and very very all consuming. All I remember from my year as the CEO of a social venture in Pakistan are meetings and more meetings, with not enough time to reflect in the middle. This podcast aims to provide a space for social innovators to pause, learn, and improve their practice, particularly in a developing country context. Ellipsis is the open space, the pause, the uninterrupted continuation of a thought. Each episode is short, no more than 30 min, where we try ...
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Lively, expert discussions on Youth Fitness and health, including sport, culture, lifestyle, motivation, physical education, wellness, and mental health. Two great formats- U18 discussions in under 18 minutes and full interviews in under an hour. Jeff and Mikki Martin, Founders of the Brand X Method® and the developers of the CrossFit Kids program and Certification 2004-2014, bring you guest athletes, medical pros, coaches, educators, kids and people all over the world making change to bette ...
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Rebecca Lobo is a Hall of Fame athlete. Steve Rushin wrote about Hall of Fame athletes for years. But unlike most podcast duos, the bond that holds this show together is marriage. Join the couple weekly as they discuss current events and provide a slice of life from the finished half of their basement. Who is the ball? And who is the chain? Find out right here, on Happiness Lane!
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Grammar Grater is a weekly podcast about English words, grammar, and usage for the Information Age.
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Think Like a Founder is a series of conversations with leaders, thinkers, inventors, revolutionaries, problem-solvers, and smart, nice people. Hosted by Maureen Taylor, co-founder of SNP Communications, this podcast dives deeper into a founder’s mindset and mentality -- what makes them tick? The curiosity. The relentlessness. The crazy. The sacrifice. The loneliness. Host, Maureen Taylor (or Mo, as most know her) started SNP Communications with her husband, Renn Vara more than 25 years ago, ...
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Episode 59: Rachel Steadman of Ellipsis Training and Adventures Delivering "Robust Risk Management"
45:37
45:37
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45:37Rachel Steadman hops on with Mikki and Jeff to discuss a little "how we got here" CrossFit history, 2006, fish tacos, and some serious guidance. The community has grown up over the past two decades and Rachel's knowledge on how gyms can plan ahead to avoid "the risks of not managing risks" is pure gold. Episode Highlights: 1. 1:30 CrossFit and Rach…
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Coffee Comes After A Fall with Guest Kevin Nisly
39:42
39:42
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39:42In this heart-filled and high-energy episode, Jeremiah Isley welcomes longtime friend and multi-business owner Kevin Nisly to In The Ellipsis. From falling off a roof to selling award-winning candy bars, Kevin's journey is full of divine twists and turns. He shares how an early injury, a powerful mentorship, and a leap of faith turned into a decade…
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Left Hand Turns with Ed Pizza In this sharp, funny, and wisdom-packed episode, host Jeremiah Isley welcomes longtime friend, restaurateur, and serial podcaster Ed Pizza (aka Edward Pizzarello). From nearly flunking high school to co-owning every Five Guys restaurant in Nevada, Ed walks us through a series of literal and figurative left turns that d…
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In this insightful and inspiring episode, host Jeremiah Isley welcomes longtime friend and digital strategist Jason Keppe, founder of SurePath Digital. Jason walks us through his unconventional journey from quitting an engineering degree, to learning HTML from a book, to stumbling his way into entrepreneurship through a mix of persistence, loss, an…
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In The Ellipsis | Episode 002 Helping People with Dr. Alex Bue In this inspiring episode of In The Ellipsis, host Jeremiah Isley sits down with Dr. Alex Bew (aka Dr. Alex), a dedicated chiropractor and successful small business owner, to dive into his journey from a determined teenager with low back pain to running a thriving chiropractic practice …
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In this debut episode of In the Ellipsis, host Jeremiah Isley sits down with Amy Mucha, the creative force behind Daisy Pops, to talk about her unexpected journey from high school math teacher to full-time entrepreneur. Amy shares how her love for baking, a gift from her mother-in-law, and a deep passion for cake pops led her to build not one, but …
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Episode 58: U18 - Positive Coaching Through Growth Spurts
16:32
16:32
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16:32Keegan and Mikki share proven strategies for positive coaching through growth spurts. Keeping youth engaged when physiological changes and challenges can create extra adjustment for both the youth and the coach. Episode Highlights: 1. 1:31 "Early Bloomers" kindness, options, normalizing the experience and getting back to mastery 2. 3:29 Highlightin…
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On this week's Ball & Chain, Rebecca and Steve discuss Diana Taurasi's retirement and the latest from women's college basketball. Rebecca has a high school coaching pet peeve. While Steve discovers that foods past their expiration date can "go good". All that plus Viewer Mail on the 287th edition of the Ball & Chain Podcast…
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On this week's Ball & Chain, Rebecca and Steve talk about their Valentine's Day mishap and discuss the best Dots and hard candy flavors. Rebecca encounters a unique cocktail combination in her travels. While Steve flaunts on Instagram purchase around the house. All that plus Viewer Mail on the 286th edition of the Ball & Chain Podcast.…
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Episode 57: Dan Uyemura of PushPress "How transparency enhances culture, trust and resilience"
28:11
28:11
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28:11Dan Uyemura, Founder of PushPress joins Jeff and Mikki to discuss a myriad of topics from how fear of failure can be a real motivator, Glee Club and the positive outcomes of challenges, Staying humble, having true empathy and how a Coaches impact can be lifelong for youth. We discuss the similarities and differences in Adult and Youth Program needs…
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Welcome to In the Ellipsis... Join host, Jeremiah Isley as he talks with guests who have found themselves living the dream, building brands and businesses, or landing their dream job, the only thing missing is their story. If you've built your business, or brand, or maybe you've landed in a dream job YOU are exactly who we want to have on the show!…
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On this week's Ball & Chain, Rebecca and Steve discuss gelatinous candies and UConn vs Tennessee. Rebecca has an unfortunate moment at a high school sporting event. While Steve channels his inner Micky Dolenz. All that plus Viewer Mail on the 285th edition of the Ball & Chain Podcast.By Rushin Holdings LLC
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On this week's podcast, Rebecca and Steve talk about embarrassing parent stories and flossing on an airplane. Rebecca talks about showing up to the wrong funeral. While Steve and their oldest daughter have an awkward experience at the Tate Modern. All that plus Viewer Mail on the 284th edition of the Ball & Chain Podcast.…
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Episode 56: U18 - "Some days you have a shovel and some days you have a spoon" Intensity in Training Youth
23:23
23:23
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23:23Keegan and Jeff share effective systems for appropriate Intensity when training Youth. They talk about what is ineffective, effective, dose response evaluation and the vast difference between training for health and longevity and training for competition. Episode Highlights: 1:58 Defining What is effective 2:42 Dose and Volume- Using speed, reps an…
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On this week's Ball & Chain, Rebecca and Steve talk replacing cellphones and funeral etiquette. Rebecca talks about her experience filming a State Farm commercial. While Steve consistently gets the side-eye from their family dog. All that plus Viewer Mail on the 283rd edition of the Ball & Chain Podcast.…
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Episode 55: Farran Mackay, of Virtuous Coach Development- Making the fitness ecosystem more sustainable through exceptional member experiences
54:39
54:39
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54:39Mikki and Jeff host Farran Mackay to discuss her unique and client centric approach to creating success for gyms, coaches and clients. Sustainability is the goal through optimal member experience planning. Episode Highlights: 1:32 Teaching through love of Sport 2:43 Researching long term changes for positive practices in teachers 4:32 "Unless you c…
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On the first Ball & Chain of the year, Rebecca and Steve welcome in the 2025 by recapping their holiday. Rebecca learns a cashew is not a nut. While Steve defends the thoughtfulness of his Christmas gift. All that plus Viewer Mail on the 282nd edition of the Ball & Chain Podcast.By Rushin Holdings LLC
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On this week's Ball & Chain, Rebecca and Steve are celebrating all of the holidays as they recap their Thanksgiving and Christmas time adventures. Rebecca talks about Geno Auriemma becoming the winningest coach in college basketball history. While a trip to a thrift store brings Steve a new look for the holidays. All that plus Viewer Mail on the 28…
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Episode 54: Controlled Adversity and Strength Training, with Stephen Kinsella of FSM Youths and "The Edge"
44:59
44:59
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44:59Jeff and Mikki talk with Stephen Kinsella of FSM Youth (Bray Ireland) about his recent project and ebook "The Edge" and the why behind helping this generation through adversity. Episode Highlights: 2:36 The Youth Mindset angle and asking the right questions 3:56 "The Edge"- 9 Lessons and exercising the mind 7:13 Post adversity discussion and moving…
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Episode 53: U18 - Tips for building a Healthy Plate, with Jen Broxterman, RD
20:27
20:27
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20:27Jen Broxterman, who metaphorically is "the joyful food in your nutrition education menu" talks with Jeff and Mikki about how to build a healthy plate, how that works with youth, as well as addressing the sweet treats culture in schools and organizations as both reward and celebration- how much should we actually focus on that? Episode Highlights: 1…
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Ep. 280 Anita Periwinkle & The Hot Minute
50:44
50:44
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50:44On this week's Ball & Chain, Rebecca and Steve make their return to the XL Center and the great nut debate rages on. Rebecca has an awkward encounter at a hotel elevator. While Steve remembers his summer scooping ice cream. All that plus Viewer Mail on the 280th edition of the Ball & Chain Podcast.By Rushin Holdings LLC
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On this week's Ball & Chain, Rebecca and Steve embrace debate by ranking their favorite nuts and household utensils. Rebecca discusses the latest coaching moves in the WNBA. While Steve has an unfortunate reveal at the dermatologist. All that plus Viewer Mail on the 279th edition of the Ball & Chain Podcast.…
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Episode 52: U18 - Fitness Testing In Schools, Standards and Memories with Connor and Keegan Martin
15:53
15:53
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15:53Physical Education, Inspiring motivation through standards. Keegan and Connor Martin discuss the starting point, we can't expect goal setting much less goal attainment without a destination. Episode Highlights: 1:41 From JFK and a base level of health to the ability to skip or sit out Physical education 5:07 In the early 2000's there were assessmen…
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On this week's Ball & Chain, Rebecca and Steve relive the New York Liberty winning their first WNBA Championship. Rebecca reveals her favorite Halloween candy. While Steve unveils the 2024 B&C-o-latern from George in Columbus. All that plus a very special Viewer Mail on the 278th edition of the Ball & Chain Podcast.…
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Episode 51: Changes in Youth Fitness 1991-2024, Millennials to Gen Z with Connor & Keegan Martin
32:15
32:15
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32:15Connor and Keegan Martin discuss the many changes in Youth Fitness over their lifetimes, from perceived exertion to wearables and contactless training. Their experiences and what training looks like now for young athletes. Episode Highlights: 2:23 When we were kids, in our training all we really knew was "Go Hard and Go Fast". 3:29 As things evolve…
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On this week's Ball & Chain, Rebecca & Steve recap Steve's birthday and the first round of the WNBA Playoffs. Rebecca faces off with a mouse in their basement. While Steve revels in Connecticut's "Saturday Morning Cartoons" high school football. All that plus Viewer Mail on the 277th edition of the Ball & Chain Podcast.…
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On this week's Ball & Chain, Rebecca and Steve debate which candies are for kids and which ones are for adults. Rebecca remembers the time when they met George W. Bush's sock guy. While Steve talks about the Sports Illustrated reunion he recently attended. All that plus Viewer Mail on the 276th edition of the Ball & Chain Podcast.…
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On this week's Ball & Chain, Rebecca and Steve have a new addition to the basement...the teeter! Rebecca has a funny back-and-forth with the Congressional Basketball Game's social media accounts. While Steve reveals the best hot dog he's ever had. All that plus Viewer Mail on the 275th edition of the Ball & Chain Podcast.…
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Ep. 274 Galoshes & The Spring Chicken
1:12:20
1:12:20
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1:12:20Rebecca and Steve are back! The couple recaps their summer vacation, moving their kids into college and so much more! Rebecca is excited for Toronto to join the WNBA in 2026. While Steve has a pro tip for experiencing Niagara Falls. All that plus Viewer Mail on the latest edition of the Ball & Chain Podcast.…
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On this week's Ball & Chain, Rebecca and Steve are all over the WNBA season, Caitlin Clark and so much more! Rebecca revisits her viral moment with an official at an AAU tournament. While Steve shares stories from his Dad's football career at Purdue and Tennesse. All that plus Viewer Mail on the 273rd edition of the Ball & Chain Podcast.…
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On this week's Ball & Chain, Rebecca and Steve are joined in-basement by Producer Deny Gallagher. Rebecca reveals her nickname for Steve's late father inspired by a pair of baseball legends. While Steve tells the story about the time he ran into Mike Tyson after buying Rebecca's engagement ring. All that plus Viewer Mail on the 272nd edition of the…
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On this week's Ball & Chain, Rebecca and Steve celebrate the life of Steve's father, Don Rushin, who passed away on April 11th. The two share stories about the Rushin patriarch, including the first time he met Rebecca. All that plus Viewer Mail on a very special edition of the Ball & Chain Podcast.By Rushin Holdings LLC
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Episode 50: U18 Brand X® Barbell Prep - What, Why and How is it different from teens?
17:48
17:48
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17:48In Part 1 of 2 U18 podcasts, Mikki & Jeff discuss Brand X® Youth Barbell Prep, and how it fits into a Youth Strength Training Program. How teaching use of the Barbell to younger kids in a safe, engaging, developmentally appropriate environment while leveraging Play created motivation and State and National records. Show Notes & Highlights: 1. 1:20 …
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On this week's Ball & Chain, Rebecca and Steve are back recapping a historic Women's Final Four, WNBA Draft and so much more! Rebecca calls out Steve for a seat incident at a recent basketball game. While Steve tries to engage Rebecca in G.O.A.T. Rodeo. All that plus, Viewer Mail on the 270th edition of the Ball & Chain Podcast.…
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Episode 49: U18 How to Bring Nutrition into your space in a sustainable way, with Jen Broxterman RD
21:38
21:38
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21:38Description: Jen Broxterman RD, the amazing energy behind Prosper Nutrition Coaching, shares actionable advice and steps to create positive outcomes. Her use of Play to engage both parents, Coaches and youth through Games and metaphors is pure gold! Take her Free LIFT OFF course. Episode Highlights: 1. 1:48 How to Bring Nutrition into your space 2.…
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Episode 48: U18 - Five Essential Actions for a Thriving Youth Program- #5 Developing a great Customer Relationship
9:59
9:59
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9:59Our partners at PushPress recently hosted a webinar, where we outline 5 Essential actions for a Thriving Youth Program. In this five part series, we will discuss each of those five actions in short under 18 minutes episodes. In the 5th episode, we discuss the details of the Customer relationship in Youth Fitness Programs and how communication and a…
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On this week's Ball & Chain, Rebecca and Steve discuss Match Day 2024 and their kids' high school basketball state playoffs. Rebecca talks about her episode of 'Girls5Eva' (S3 E4) dropping on Netflix. While Steve is honored at a local St. Patrick's Day event. All that plus Viewer Mail on the 269th edition of the Ball & Chain Podcast.…
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Episode 47: U18 - Five Essential Actions for a Thriving Youth Program - #4 Use Progressive programming, specifically designed for youth with known outcomes.
9:04
9:04
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9:04Our partners at PushPress recently hosted a webinar, where we outline 5 Essential actions for a Thriving Youth Program. In this five part series, we will discuss each of those five actions in short under 18 minutes episodes. In the fourth of the five, we discuss using youth specific programming. Check out our NEW Brand X® Kids & Teen Class Programm…
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On this week's Ball & Chain, Rebecca and Steve rank salad dressing expiration dates and share an update on their daughter's injury. Rebecca shares stories from her college basketball travels. While Steve reveals a controversial pizza opinion. All that plus Viewer Mail on the 268th edition of the Ball & Chain Podcast.…
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Episode 46: U18 - Five Essential Actions for a Thriving Youth Program- #3 Creating a Child Friendly Environment
9:12
9:12
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9:12Our partners at PushPress recently hosted a webinar, where we outline 5 Essential actions for a Thriving Youth Program. In this five-part series, we will discuss each of those five actions in short under 18 minutes episodes. In the third of the five, we discuss Creating a Child Friendly Environment. Check out Brand X® Kids & Teen Class Programming …
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Episode 45: U18 - Five Essential Actions for a Thriving Youth Program- #2 Youth Specific Education
8:33
8:33
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8:33Our partners at PushPress recently hosted a webinar, where we outline 5 Essential actions for a Thriving Youth Program. In this five part series, we will discuss each of those five actions in short under 18 minutes episodes. In the second of the five, we discuss Youth Specific Education. Episode Highlights: 1. 1:51 Who goes to that mechanic! 2. 3:1…
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On this week's Ball & Chain, Rebecca and Steve talk about tire cap kleptos and emergency text etiquette. Rebecca goes down an auto part rabbit hole. While Steve is forced to leave groceries behind during a recent trip to the supermarket. All that plus Viewer Mail on the 267th edition of the Ball & Chain Podcast.…
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Episode 44: U18 - Five Essential Actions for a Thriving Youth Program- #1 Define Your Goals
9:23
9:23
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9:23Our new partners at PushPress hosted a webinar, where we outline 5 Essential actions for a Thriving Youth Program. In this five part series, we will discuss each of those five actions in short under 18 minutes episodes. In the first of the five, we discuss Defining Your Goals. Episode Highlights: 1:51 the benefits of defined goals 2:45 you must dri…
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On this week's Ball & Chain, Rebecca and Steve discuss speculation about the demise of Sports Illustrated and celebrate the season of melted meats. Rebecca revels in snow days with older children. While Steve tests positive for Covid-24: Nuns on the Run. All that plus Viewer Mail on the 266th edition of the Ball & Chain Podcast.…
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On this week's Ball & Chain, Rebecca and Steve ring in the New Year with talk of poached eggs and hot sauce. Rebecca talks about the latest in women's college basketball. While Steve reveals the one game he and Rebecca can no longer play together. All that plus Viewer Mail on the 265th edition of the Ball & Chain Podcast.…
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Ep. 264 Christmas Concerts & Multiple Ralphs
38:07
38:07
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38:07On this week's Ball & Chain, Rebecca and Steve are spreading cheer this holiday season! Rebecca recaps their 15th and final Christmas concert at their kids' elementary school. While Steve reviews Alexander Payne's 'The Holdovers'. All that plus Viewer Mail on the 264th edition of the Ball & Chain Podcast.…
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Episode 43: Autism Spectrum Youth: A family, a gym, and a supportive welcoming community
40:34
40:34
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40:34Chappie Hunter of Alpine Ranch CrossFit, Westin and his parents Joe and Shelly join Jeff and Mikki to discuss Westin's journey into fitness and the myriad benefits that experience has created for both Westin, Chappie and the CF Alpine Ranch community. Episode Highlights: 1. 1:34 Alpine Ranch CrossFit, Brand X® and the Young Warriors, Teen Gladiator…
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On this week's Ball & Chain, Rebecca and Steve are celebrating the holidays with a side of women's college hoops. Rebecca recaps her travels around the country. While Steve prepares his Christmas overture for next episode. All that plus the debut of the Dr. Garry Siegel Memorial Cleanup Spot on the 263rd edition of the Ball & Chain Podcast.…
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On this week's Ball & Chain, Rebecca & Steve pay tribute to the late, great Dr. Garry Siegel. Rebecca recaps her trip to Paris for the beginning of the Women's College Basketball season. While Steve recaps his trip for a story to Las Vegas. All this plus Viewer Mail on the 262nd edition of the Ball & Chain Podcast.…
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Episode 42: U18 - Maximizing Youth Performance and enhancing the sport experience
15:55
15:55
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15:55Coach Jeff, Keegan and Mikki discuss Maximizing Performance for Youth Sport, maximizing potential and enhancing the sport experience through a focus on Movement Skills & Quality, Positional consistency, Injury prevention, Skill acquisition and power production. Starting at the Foundation in Base and Building mobility alongside Stability. Episode Hi…
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