show episodes
 
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
  continue reading
 
Artwork
 
Experience profound healing and transformation with Chiron's Healing Waves, a unique podcast hosted by Sound Alchemist Julie Jules Smoot. In each episode, Julie skillfully plays the Chiron Gong, a powerful instrument known for its ability to resonate deeply within the body and mind, facilitating a journey of self-discovery and emotional release.
  continue reading
 
Artwork

1
Art Of Life Guided Meditations

Kanika Vasudeva - Akashic Records Reader and Energy Coach

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
  continue reading
 
Discipleship Counselor and Educator, Virginia Dixon, shares her Reconstitution Approach to Healing: R.E.S.T.™ (Relational, Emotional and Spiritual Truths) seeking to help her listeners and clients release confusion, chaos, and dis-ease in order to find clarity, order, and ease.
  continue reading
 
Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
  continue reading
 
The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
  continue reading
 
Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
  continue reading
 
Step into a space where unspoken stories find the courage to be told. Beyond the Silence is a podcast for those ready to heal, grow, and reclaim their voice. Hosted by Lisa Toma, a trauma-informed healer, this podcast explores emotional healing, self-discovery, and transformation. Through deep conversations, personal reflections, and expert insights, we shine light on the shadows—acknowledging the pain, breaking the silence, and guiding you toward healing. Each episode is an invitation to mo ...
  continue reading
 
Artwork
 
Two friends get together to discuss the best picture nominees of each year starting in 1969. We discuss each nominated film in detail breaking down the technical aspects, character development, acting, story presentation, etc. But, we also chat about how they hit us...our emotional reactions. We try hard to let our modern filters fade and put ourselves in the mind frame of the year of release, but we’ll admit...it’s hard. So join us as we dive deep in these films and discuss whether academy ...
  continue reading
 
Artwork

1
Sleep Better Baby

Auscast Network

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Sleep is extremely important for babies because it aids in their growth and development. Babies' brains are actively processing and organising new information while sleeping, which aids in the development of their cognitive, emotional, and motor skills. Adequate sleep also helps the immune system, so it can help prevent illness. Furthermore, sleep regulates the release of hormones such as growth hormone, which is required for babies to grow and develop normally. A good sleep pattern also hel ...
  continue reading
 
Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I'v ...
  continue reading
 
Healing Within: Peace and Freedom from the Inside Out Welcome to Healing Within, a gentle space for emotional healing, inner peace, and mindful living. Each episode offers soothing reflections and heart-centered guidance to help you reconnect with your emotional self, release old patterns, and experience a deeper sense of calm, clarity, and freedom. Through conscious breathing, meditative awareness, and compassionate insight, this podcast invites you into a quiet journey back home — to yours ...
  continue reading
 
Sovereignty Rising is not your average self-help podcast. This is for the truth-seekers, soul-guided rebels, and fierce-hearted women who are done playing small. Hosted by Dawn Elgin—contrarian soul guide, trauma alchemist, and creator of Practical Spiritualism—this show is your no-BS space to burn fear to the ground and rise unapologetically into your power. Each episode is a firestarter. Expect raw conversations, practical spirituality, deep energetic work, and the kind of truths that crac ...
  continue reading
 
Twin Flames. Soul Contracts. Starseeds. Fame. Healing. Welcome to Sacred Stardust — the podcast for souls navigating divine love, karmic lessons, and cosmic purpose. Sometimes with a connection to the spotlight. Here, we explore what it means to love someone you can’t forget — especially when they’re famous, far away, or deeply connected through a soul contract. We talk about Twin Flame separation, karmic ties, destiny, healing trauma bonds, and how to rise into your true self without waitin ...
  continue reading
 
Artwork

1
Unbelief

Jeremy Steele

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
The Unbelief Podcast is your space to question, explore, and release the beliefs that no longer serve you—or maybe even caused harm. Hosted by Jeremy Steele, the Skeptic Pastor, this podcast dives deep into deconstruction, offering progressive and thoughtful insights on ancient spiritual texts like the Bible. Through interviews with leading scholars and candid conversations with those navigating their own faith journeys, the Unbelief Podcast invites you to rethink, rediscover, and rebuild yo ...
  continue reading
 
The inUpowers Podcast is for YOU! We are here every week to talk about the real and raw when it comes to mental and emotional health. We release new episodes every Monday and leave you with an invitation to work on throughout the week. We teach that emotions are information and behavior is a choice. The power to choose is in YOU! Let's get started!
  continue reading
 
Welcome to "Let Me Bore Your PAIN AWAY," a soothing and therapeutic podcast hosted by Jason Newland. Designed to help you find relief from physical and emotional pain, Jason combines calming narratives with a gentle, monotonous tone to create a tranquil atmosphere that eases discomfort and promotes relaxation. Each episode features Jason’s unique approach to pain management through storytelling, guided imagery, and serene dialogues that distract and comfort the mind. Whether you're dealing w ...
  continue reading
 
At Emotions.GURU, we believe that every person carries an inner compass – a quiet, deep, and honest point of self. Listening to that voice is the key to real transformation: to break free from emotional loops, release painful patterns, and pave a new path – clear, kind, and personal. Our podcast brings inspiring topics from the world of self-psychology, interpersonal communication, relationships, parenting, and family. Each episode opens a window for inner reflection, offering heartfelt conv ...
  continue reading
 
Artwork

1
Becoming More Me

Theresa Lear Levine

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
  continue reading
 
Discover the transformative power of emotional healing with renowned emotion coach Moshe Weinbaum. In each episode of "Healing Within: Emotional Freedom," Moshe explores practical techniques to release emotional blocks, reduce stress, and unlock personal growth. Whether you're struggling with anxiety, self-doubt, or feeling stuck in life, Moshe offers insightful guidance and actionable steps to help you clear the path to emotional freedom. Tune in for real-life stories, expert interviews, an ...
  continue reading
 
What is a cycle-breaker? How do we finally step out of the patterns that keep us stagnant and build extraordinary lives? Join Fiona Walsh, a change-maker and cycle breaker who transforms lives as a coach. Each week, she steps into the inner worlds of people uncovering their own stories of bravery and strength. You'll hear from experts in personal change, healing sharing practical techniques for self awareness, emotional wellness and lasting personal growth. Come along as we unlock limitation ...
  continue reading
 
Artwork
 
Planning & Beyond™ transforms how financial advisors approach client relationships by bridging psychological insights with practical planning strategies. Hosted by Ashley Quamme, a licensed therapist and financial behavior specialist, each episode delivers actionable techniques you can implement in your next client meeting. Unlike traditional financial planning podcasts that focus primarily on technical aspects, Planning & Beyond explores the behavioral and psychological elements that shape ...
  continue reading
 
Artwork

1
The Self-Recording Band

Benedikt Hain / Manel Espinosa Berenguer

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Produce exciting sounding music yourself and release songs that you're proud of! Professional producers/mixers Benedikt Hain and Manel Espinosa Berenguer help you make your next DIY-recording session a success!
  continue reading
 
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
  continue reading
 
Unlock your potential and embrace joy with Sylvia Plester-Silk, RSW. In just 10 minutes each week, experience transformative ”aha moments” that will revolutionize your life. Drawing from over 30 years as an Energy Psychotherapist, Sylvia distills powerful healing techniques into concentrated doses of wisdom. Her highly-in-demand books, ”Healing is Possible” and its Companion Journal, have already helped countless women over 50 find peace and purpose. Every Friday, join Sylvia to: • Release p ...
  continue reading
 
Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots a ...
  continue reading
 
Artwork
 
Cries of Redemption is a faith-based podcast dedicated to breaking the silence around trauma, abuse, and deep emotional pain. Hosted by Janelle Starkey, a survivor and advocate, this podcast invites you into raw, honest conversations about healing, redemption, and the power of speaking truth. Each episode blends personal storytelling, biblical encouragement, and practical steps toward healing for those who feel forgotten, unloved, or broken. Whether you’ve walked through trauma or are suppor ...
  continue reading
 
Welcome to Ease Your Mind with Coach Kitty, a transformational meditation and self-growth podcast designed to help you release negativity, cultivate confidence, and step into your true power. As an Rapid Transformational Therapist, business & life coach, I guide you through powerful meditations, breathwork, and affirmations to rewire your subconscious and embrace your fullest potential. Join me as we explore topics like self-worth, emotional healing, confidence-building, and deep relaxation— ...
  continue reading
 
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
  continue reading
 
Welcome to the Somatic Healing Podcast! A personal growth podcast for the wellness-focused woman navigating high-achievement, people pleasing, perfectionism, anxious overthinking, and corporate 9-5 life or entrepreneurship. This is a space for the soulful and ambitious woman who is ready to move beyond burnout, people pleasing, and perfectionism - and come home to herself. This is a space to be guided into deeper presence, emotional aliveness, and inner clarity - so that you can live, lead, ...
  continue reading
 
"A Magical Life" by Magic Barclay is dedicated to helping you heal. This podcast is a wealth of wisdom from over a hundred health, spiritual, and wellness experts and medical practitioners. Magic always asks the same 3 questions of her guests and she always gets different answers:1. How can your expertise accelerate health, be it physical, emotional, or spiritual?2. What are your top 3 tips to creating wealth, be it personal, financial, or emotional?3. If you have battled your weight, what w ...
  continue reading
 
Where healing meets high frequency. A podcast for the ones who know: it's not about doing more—it's about clearing space, rewiring your subconscious, and becoming the version of you who already has it. Tapped In with Demi is the podcast where nervous system regulation meets next-level manifestation. Here, we don’t just talk about abundance—we make room for it. Through EFT tapping, identity recoding, and subconscious reprogramming, you’ll clear the emotional blocks, trauma loops, and survival ...
  continue reading
 
Artwork

1
Soul's Desire

Elisa Pitt and Krystal Sarasin

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Soul’s Desire Podcast was birthed with the intention of assisting collective ascension through the authentic sharing of real-life stories of transformation and embodiment. Together, we explore all things related to the human experience through the lens of curiosity, compassion, and love. Through raw storytelling and deep exploration, we bridge spirituality, embodiment, and personal transformation—offering a grounded approach to ascension and self-mastery. We uncover the wisdom within our exp ...
  continue reading
 
In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
  continue reading
 
"Where science meets nature, and personal growth becomes a way of life." Hi - I'm Abbey. I have been dedicated to holistic well-being and conscious living for over a decade. I have a certification as an Active Meditation Facilitator and have spent many years transforming with emotional release techniques, breath work and plant medicines. I provide alternative tools and resources to help individuals embrace new possibilities and thrive in their pursuit of aligned purpose and authentic self-ex ...
  continue reading
 
Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth. Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast. Jin works with complex physical and emotio ...
  continue reading
 
The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
  continue reading
 
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
  continue reading
 
Artwork
 
Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose. Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable ...
  continue reading
 
Artwork

1
Business Excellence - TOP 5 Series

Rael Bricker and Lindsay Adams

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
In keeping with the theme of our podcast, "Business Excellence" we have decided to release a new edition, the Business Excellence Top 5 Series. In this series we interview the best contributors we can source to tell us about their Top 5 tips, tools or ideas relating to their topic around business and / or life. Hosted by Lindsay Adams OAM CSP and Rael Bricker CSP bringing 60+ years of entrepreneurial success and professional speaking together.
  continue reading
 
Artwork

1
Weight Release Revolution

Bron Martin | Hypno Healer

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Weight Release Revolution is all about shunning toxic diet culture, learning how to love your body now AND as you release the energetic, emotional, mental and physical weight. Bron Martin, the Hypno Healer, is a hypnotherapist who specialises in weight release for women. I battled with weight issues and hated my body (and myself) until I was 42. With hypnotherapy, I discovered how to create new stories that lead to loving myself and a weight release journey of 27 kilos / 59 pounds. Over the ...
  continue reading
 
Artwork

1
Connected Parenting

Jennifer Kolari

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
  continue reading
 
Hi, I’m Casey - mom to four amazing daughters, life coach to girl moms everywhere and proud member of the ’Put It On the List’ club. Over the last 23 years of being a girl mom, I’ve learned some mindset strategies, relationship skills and parenting tools that have quite literally changed our family. One might even say saved. And now I’m on a mission to help you do the same: parent with calm confidence, restore relationships and build a family future. If you’re ready to release the anxiety an ...
  continue reading
 
Artwork

1
Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
  continue reading
 
Welcome to the Spiritual Journey Podcast with Nimesh Radia – a sacred space for deep conversations on healing, transformation, and spiritual awakening. This podcast is for seekers, healers, and anyone navigating the path of self-discovery. Each episode offers real, raw, and authentic reflections on spirituality—covering topics like: 🔹 Soul Contracts & Past Lives – Understanding karmic connections and lessons 🔹 The Akashic Records – Accessing divine wisdom and guidance 🔹 Navigating the Dark N ...
  continue reading
 
Loading …
show series
 
What happens when we release the need to be right? In this episode of Healing Within, we reflect on the simple but powerful phrase: “I could be all wrong.” It’s a gentle reminder that letting go of certainty can open space for real connection, humility, and healing. Join me as we breathe through the emotions behind control, soften our expectations,…
  continue reading
 
On this episode of Vitality Radio, Jared sits down with Dr. Michelle Jorgensen, a former traditional dentist who became a pioneer in health-based dentistry after mercury exposure nearly ended her career. They explore how dental issues like root canals, mercury fillings, and fluoride treatments may contribute to chronic illness—even decades later. D…
  continue reading
 
Ready to break free from creative conformity and express your authentic artistic voice? In this episode of the 10 Minutes to Joy Podcast, Sylvia Plester-Silk dives deep into how to unleash your creativity despite others’ judgments. Discover actionable strategies, mindset shifts, and inspiring stories that will empower you to create boldly, no matte…
  continue reading
 
Listen and watch as Darryl and Laura discuss the classic sci-fi film - Blade Runner. There are also many different versions of this film out there. Darryl has seen them all but for this discussion Darryl watched the Final cut and Laura watched the theatrical release and yes, they are very different.By Laura and Darryl
  continue reading
 
You’ve done the inner work. You’ve remembered your worth. Now comes the real invitation: living it out loud. In this fierce and tender episode, Dawn Elgin challenges the idea that healing is complete when you “know your truth”—and reminds you that the true work is walking it, even when your voice shakes. You’ll explore why embodiment feels so terri…
  continue reading
 
In this episode, Shannon welcomes Danielle Brzusek, an advocate for individuals with hidden disabilities and a Senior Corporate Paralegal who blends personal resilience with professional expertise. Danielle’s journey began with an auditory processing disorder diagnosed in childhood, but it was her determination to overcome limiting beliefs-and late…
  continue reading
 
The balance between guidance and freedom helps children develop emotional strength, problem-solving skills, and a deeper sense of self. While today’s kids have endless access to information, what many lack is the freedom to explore, try, fail, and figure things out on their own. Whether your child is a toddler or a teen, this episode will give you …
  continue reading
 
Virginia Dixon and Marilyn McEntyre discuss the critical role of language in personal and societal health, emphasizing the importance of caring for words in a culture increasingly marked by censorship. They explore the distinction between discernment and self-censorship, the impact of language on liberty, and the historical context of language evol…
  continue reading
 
How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay Shetty steps out of his usual host role and joins media personality Tinx on her podcast, Office Hours, for a candid and profoundly enriching conversation. Jay opens up about his journey with meditation, relationship…
  continue reading
 
Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
  continue reading
 
What if everything you're experiencing is assisting you with uncovering your divine truth? In this deep and illuminating episode, Elisa and Krystal explore quantum manifestation, the I Am Presence, and the journey of trust, healing, and transformation. ✨ In this episode, we explore: How thoughts and emotions co-create reality and magnetize our expe…
  continue reading
 
When Marianne Jensen joined the Becoming More You program, she was in deep burnout — exhausted, overstimulated, and totally disconnected from herself. As a nurse and mom of two in Denmark, she did her best to power through for years… until her body and mind said, “enough.” In this episode, Marianne opens up about how she went from freeze mode to re…
  continue reading
 
In this soul-nourishing episode of the Spiritual Journey podcast, Nimesh Radia is joined by Emilie Janda—Quantum Therapist and Energy Alchemist—for a heart-opening conversation about the energetic rise of the divine feminine. Together, they explore the power of intuition, presence, and what it means to return to your heart as a portal to soul heali…
  continue reading
 
This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigati…
  continue reading
 
On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women’s health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also …
  continue reading
 
Send us a text Your next step: Figure out if you are a great fit for The Self-Recording Syndicate! theselfrecordingband.com Our coaching community and platform is the number one way for DIY producers around the world to get results that they'll be proud of forever. Grow your audience on Spotify with songs that don't sound "demo-y". Be taken serious…
  continue reading
 
In this episode, Shannon welcomes Kim Zangar-known as Nontoxnana-a passionate educator helping families reduce their exposure to toxins in personal care and household products. Kim’s journey began with childhood allergies and asthma, eventually leading her to discover the hidden dangers in everyday items and the overwhelming number of chemicals wom…
  continue reading
 
A powerful guided meditation to heal your relationship with your parents. Release childhood wounds, let go of resentment, and reconnect with love, safety, and peace. Perfect for breaking generational patterns and restoring emotional freedom. Unhealed pain from your relationship with your parents can quietly shape your self-worth, your boundaries, a…
  continue reading
 
Unlock the power of your deepest rest with Delta waves — the slowest and most restorative brainwaves.You will find outwe explore how Delta frequencies (0.5–4 Hz) help your brain and body repair, recharge, and drift into the deepest stages of sleep. Whether you're struggling with insomnia or just want better-quality rest, discover how these gentle r…
  continue reading
 
In this heartfelt and expansive episode, I’m joined by Parashakti Alexandra - yoga teacher, sacred space holder, and new mother, as she shares her powerful journey through yoga, pregnancy, motherhood, and rediscovering her authentic self. Together we explore: 🌿 The philosophy and ethics of yoga (yamas & niyamas) as spiritual guideposts for boundari…
  continue reading
 
You might think you have nothing to hide on your devices but everyone does. From bank accounts to passwords to travel plans, protecting your digital privacy is one of the biggest issues we face today. Digital privacy expert Eva Galperin joins host Dr. Samantha Yammine to discuss the importance of protecting your data and how to best do so. Sam also…
  continue reading
 
Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Good Quote. Known for curating some of the internet’s most powerful and i…
  continue reading
 
It’s the conversation every deconstructing queer (or ally) eventually has: what does the Bible actually say about LGBTQ people? We bring receipts, cultural context, and a healthy amount of side-eye to the verses used to exclude—and flip the script completely. patreon.com/skepticpastorBy Quoircast
  continue reading
 
Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
  continue reading
 
“What is my ideal weight?” It’s a question so many of us ask ourselves—but often, it's not just about the number on the scale. Underneath it can live deeper emotions, self-judgment, and the quiet (but persistent) question: Am I enough? In this week’s powerful new episode of the Thin Thinking Podcast, I’m joined by Rhona, who has released 25 pounds …
  continue reading
 
🛑 Do you feel emotionally disconnected? You’re not broken—your brain has just gone into survival mode. Emotional numbness happens when your nervous system shuts down feelings to protect you from stress, trauma, or burnout. But the good news? You can heal.In this video, you’ll discover:✅ Why emotional numbness happens (The neuroscience behind it)✅ H…
  continue reading
 
Are you tired of feeling stuck? Like your life is stuck on repeat — predictable, average, and uninspiring?What if I told you that feeling stuck isn’t a problem… it’s a powerful portal into your greatest transformation?👉 In this powerful, soul-shifting video, I’ll show you how to ignite your potential, break out of autopilot, and turn your life from…
  continue reading
 
“The biggest driver of happiness is making the choice to be happy. And that’s something you can change.” — Lisa Walker What happens when everything you thought defined happiness—success, control, doing it all—suddenly falls apart? In this raw and empowering episode, I’m joined by Lisa Walker, co-founder of Eir Women, whose life turned upside down a…
  continue reading
 
In this episode, Shannon sits down with Gretchen Schoser-also known as G-Rex-mental health advocate, founder of Schoser Talent and Wellness Solutions, and co-host of the podcast Sh!t That Goes On In Our Heads. After surviving a life-altering mental health crisis on Christmas Day 2022, Gretchen has made it her mission to create spaces-at work and in…
  continue reading
 
In this heartfelt episode of the Spiritual Journey podcast, hosts Nimesh Radia and Stacey Brown explore the transformative power of sacred community on the path to spiritual healing. As we collectively shift from divine masculine to divine feminine energies, they highlight the importance of safe, heart-led spaces that support both personal and coll…
  continue reading
 
Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on love, commitment, and emotional healing in the modern age. Known for her bold and counterintuitive insights, Sa…
  continue reading
 
Send us a text Episode 1 – Breaking Shame & Releasing Secrets In this deeply vulnerable first episode, I open up about why I’m finally sharing my story of sexual abuse—and why I believe it could be the key to someone else’s healing. I ask hard questions many of us carry in silence: What have I been too ashamed to say? What has secrecy cost me? What…
  continue reading
 
It’s extremely difficult to move past anger and hurt driving you towards revenge. War, violence, and suffering are driven by that cycle of emotions. Palestinian author, peacemaker, and entrepreneur Aziz Abu Sarah knows the feelings well, but from his own life experiences, he shares his belief that peace is achievable and another way forward is poss…
  continue reading
 
"Leadership isn't about perfection—it's about consistent, strategic progress.” Jaclyn Strominger Top Five Tips For Unstoppable Leadership 1. Vision 2. Mission 3. Action 4. Delegation and team alignment 5. Measurement and monitoring TIME STAMP SUMMARY 03:28 Understanding the deeper purpose behind goals 07:29 Creating focused action plans aligned wit…
  continue reading
 
In the parable of the great banquet, Jesus roasts the self-important by showing what happens when entitled people flake on an invitation: God gives their seats to the outsiders. We dig into the honor/shame culture behind the story, why those excuses were actually public insults, and how the host turns his anger into radical inclusion. This hits har…
  continue reading
 
An off the cuff share about my current creative awakening, financial revelations, and the emergence of a transformative Bali retreat. Dive into an exploration of astrology, intuition, and personal transformation, unpacking experiences of book launching and navigating life’s serendipitous moments. Episode Highlights: • Book Launch prepping me for wh…
  continue reading
 
Focus: letting go, process over progress. Find a moment of reconnect in less than 8 minutes with this musical escape. Just lie back and listen. The words and music will carry you the rest of the way and have you ready to face your day again. Do you sometimes feel let down that you are not accomplishing your goals? Big or small, we all need a remind…
  continue reading
 
On this episode of Vitality Radio, Jared breaks down everything you need to know about the Full Moon Parasite Cleanse—why it works, when to do it, and how to do it safely and effectively using CellCore’s Para Kit and other supportive supplements. He explores the scientific, historical, and energetic connections between the lunar cycle and parasite …
  continue reading
 
Who is out there behind the howling midnight parties in the distance? For generations we have coexisted in varying degrees of rivalry, conflict, and admiration with the North American canine known as the coyote. From pre-colonization to our modern backyards, through the wild west and the streets of San Francisco, award-winning NPR science reporter …
  continue reading
 
Join Sylvia Plester-Silk on the 10 Minutes to Joy Podcast as she uncovers how self-sabotage blocks true happiness and success, often rooted in subconscious patterns. Learn practical strategies to break these patterns with self-love, compassion, and energy healing, so you can move forward without letting your past define you. Dive deeper with Sylvia…
  continue reading
 
If stillness feels unsafe, if your value has always been measured by what you do—this episode is for you. Dawn Elgin unpacks the truth about hustle, performance, and power: how what we call “drive” is often unresolved trauma in a productivity costume. In this raw and sacred transmission, Dawn shares her own story of breaking up with hustle and lear…
  continue reading
 
Loading …

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play