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Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's ...
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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.
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Unforked

Haley Schroth, RDN, LD, CPT, RYT, CMWC

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Unforked is a holistic mental wellness podcast for goal-driven folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from trauma-informed, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful ...
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Vital Evolution

Dr. Blake Suzelis

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Welcome to Vital Evolution, where we discuss holistic, mind-body-spirit, research-based approaches to healing the body of cancer and chronic illnesses. I'm your host, Dr. Blake Suzelis. I conducted the first quantitative research study on the mind-body-spirit role in spontaneous cancer remission, and the results invite individuals and the human collective to evolve out of the animalistic, emotional brain through the thinking, choosing brain to the intuitive, Divine heart that connects us to ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
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The relentless pursuit of business excellence shouldn't come at the expense of your well-being. Executive Health and Life merges leadership, health, business, and longevity into a comprehensive framework for sustained executive performance. This podcast invites top performers from diverse backgrounds to share their strategies and insights to help you thrive in today's dynamic business environment. It is hosted by Julian Hayes II, founder of Executive Health, whose mission is to help you oper ...
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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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Mymindexpansion.com is a health and wellness podcast designed to enhance your mind, body and spirit through innovative dialogue with incredible guests! We hope to help you change your direction one vibration at a time!
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Science Friction's latest series is: Brain Rot. We're looking at what being chronically online is doing to our brains. What's really going on with our attention spans and tech addiction? Is data-dumping your entire life into ChatGPT helpful? Can going internet free help you escape the doomscroll? And what's it like to be in love ... with an AI? National technology reporter Ange Lavoipierre tackles the wildest ways people are using tech and the big questions about our own use. That's Brain Ro ...
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The weekly occult podcast diving into the deep end of mythology, high-strangeness and religion. A show for seekers upon the path and wanderers of the outer abyss. Where others stay surface level, we go deep into the rabbit holes of demonolatry, chaos magick, gnosticism Thelema, Aleister Crowley, fallen angels, the ars goetia, MKULTRA, the black cross of Saturn and of course Ancient Egypt.
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The Health Edge: translating the science of self-care

Mark Pettus MD and John Bagnulo PhD, MPH

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“It’s not what we don’t know that gets us into trouble. It’s what we know that ain’t so”. Will Rogers We believe the explosion of life science research from many disciplines had catapulted ahead of our capacity to process, integrate, understand, and apply. We are interested in translating all that is out there as news to use. A fundamentally different understanding of human biology has emerged. The implications from the perspective of self-care are profound. We are rapidly moving away from t ...
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Best Lives

BC Children's Hospital Research Institute; Host: Kristen Hovet

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Bringing you the latest in pediatric research from BC Children's Hospital Research Institute. We highlight investigators, clinicians, and their trainees here at the research institute whose work is helping kids live their healthiest, happiest lives.
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Rajkumari Report

Rajkumari Neogy

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Rajkumari Neogy has trained leaders at Google, Facebook, Adobe, Indeed and dozens of other high-power tech companies as an epigenetic coach and executive consultant. In her podcast, Rajkumari explores what it means to be a person in today’s workplace—cognitively, psychologically and emotionally—and how leaders can work toward building resilient office cultures. Through a series of in-depth interviews and conversations over multi-episode series, Rajkumari and her network of CEOs, HR leaders, ...
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Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/
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Harmonic Alignment

Priscilla Coblentz & Dr. Larisa Sharipova

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Exploring the new frontier of energy medicine, bridging the gap between western medicine and quantum physics giving you easy and practical solutions, guided by Dr. Larisa Sharipova and Priscilla Coblentz come find your Harmonic Alignment
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Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
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The Mindful Living

Avik Chakraborty and Sana

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Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living ...
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Higher Energy

Paula Shaw and Robert Schwarz

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If you want to reduce stress, boost health and vitality, elevate consciousness, and learn leading-edge approaches to health and wellness… then the Higher Energy Podcast is for you! Listen as hosts Paula Shaw and Bob Schwarz interview cutting-edge researchers, innovators, practitioners, and experts who are changing the way we heal and feel by simply shifting our energy. The Higher Energy podcast, produced by the Association for Comprehensive Energy Psychology, offers cutting-edge strategies a ...
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Healthspan

Michael Salzle

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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Welcome to The Luke Coutinho Show, where we share the wisdom, science, and life experiences of exceptional individuals from around the world. With insights and knowledge from leaders across various health and lifestyle disciplines, overcome your challenges and embark on a healthier, happier, and more fulfilling life. Tune in to this exciting adventure and reimagine your lifestyle today.
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Down For Health

Blake Butler

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Down For Health is a single-host podcast dedicated to empowering families of individuals with Down syndrome by exploring the transformative power of functional medicine. Hosted by an experienced practitioner, this podcast offers practical insights into disease prevention, wellness strategies, and the unique health challenges faced by those with Down syndrome.
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Science For Care

Healthtech For Care

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Science for Care unveils the stories behind some of the most important scientific and medical breakthroughs of our time. A podcast by HealthTech for Care (https://htfc-eu.com/), a non-profit organisation designed to support and promote access to care for all. If you enjoy our show, please mention it to your friends, family and co-workers, and leave ratings and reviews on your favourite listening platform. Production : MedShake Studio (https://medshake-studio.com/) Hosted by Ausha. See ausha. ...
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast—your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and p ...
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Speaking of Mol Bio

Thermo Fisher Scientific

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Speaking of Mol Bio, a podcast series from Thermo Fisher Scientific, discusses trending applications in science and the molecular biology aspects of those applications. Our host delves in to deep discussion with CEOs, R&D scientists, researchers, and key opinion leaders across the globe. Speaking of Mol Bio helps scientific curious people - from all scientific and non-scientific backgrounds - understand how modern molecular biology applications can help push the boundaries in medicine, scien ...
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Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https: ...
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BioBiz Buzz

https://biobizbuzz.com/

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BioBiz Buzz offers exclusive insights into the biotech, pharma, and medtech industries through interviews with top executives and visionaries. Providing thought-provoking podcasts covering topics such as scientific advancements, emerging technologies, and market trends, to keep listeners informed about the latest developments in life sciences. Disclaimer https://biobizbuzz.com/disclaimer/
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Back To The Paddock

Naturopath Kasey Willson

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What foods, practises and holistic health therapies will help with my skin, cycles, moods, energy, weight (and more)? How do I safely detox and protect myself from modern day stressors and harmful toxins I'm unintentionally exposed to daily? Plus the biggest question of all... what will really make me look and feel more youthful? Welcome to the 'Back To The Paddock' podcast where we will give you the empowering info you need to feel nourished, nurtured, cleansed and ready to implement change ...
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Hey friends, welcome to the Sustain Your Success Podcast. I know you’ve built an amazing business from the ground up on your terms. You’ve got the clients, the money and the platform you’ve always dreamed up. You don’t settle for less and your rebel heart wants it all: Love, money and career. The only bit of insider information you’re missing is how do you sustain this level of success and still get to truly surrender and enjoy life to the fullest, because deep down, you know, you can’t do t ...
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Empaths Anonymous

Crystina Rowntree & Danielle Lamadrid

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Crystina and Danie are just your everyday black and brown eldest daughters in their early thirties, embracing their cultures and trying to navigate life as the highest versions of themselves while struggling to keep it together and carry everyone else’s shit too. What started as humorous wine nights asking “am I the crazy one here!?” turned into a deeper need for bigger conversations on empathy, cycle breaking and mental health within BIPOC communities – enter Empaths Anonymous, a space to c ...
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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast. ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Welcome to the Health is a Skill podcast with host Todd Vande Hei! Todd is the CEO of Stark, which exists to change the future of health and fitness in the communities they serve. For the last 15 years, Todd has been on a journey to discover what it means to be in a state of peak health. After suffering from a series of seizures and being diagnosed with high blood pressure and atrial fibrillation in his early 30’s, Todd decided it was time to make a change. Those changes fell into one of fou ...
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Otoscope

LMS MRC students

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The PhD students at the London Institute of Medical Sciences bring science to your ears by interviewing leading scientists in biology and medicine. https://lms.mrc.ac.uk/public-engagement-2/community-engagement/otoscope-podcast
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Unleash Thyself

Constantin Morun

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Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation. Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth. Our mission: to inspire, empower, guide, and support yo ...
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Tribal Research Specialist: The Podcast tackle real issues related to research by Tribal people in their communities. The show is hosted by Dr. Shandin Pete (Salish/Diné) and Aaron Brien (Apsáalooke). Dr. Pete is from the Flathead Indian Reservation in Arlee, Montana. He completed a M.S. in Geology and an Ed.D. in Curriculum and Instruction at the University of Montana. Brien resides in Hardin, MT and the Crow Indian Reservation. He completed his M.A. in Anthropology at the University of Mo ...
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Welcome to Holding Space with Dr. Barker—a podcast dedicated to fostering personal growth, emotional healing, and professional development. Hosted by Dr. Christopher Barker, a seasoned psychologist with over two decades of clinical experience, this podcast offers a thoughtful, compassionate space for meaningful conversations about mental health and psychotherapy. Whether you're on your own path toward greater self-awareness and well-being, or you're a fellow therapist committed to deepening ...
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Wellness + Wisdom: Liberated Life Series | Episode 745 Wellness + Wisdom Podcast Host, Josh Trent, shares that emotional epigenetics demonstrates how inherited traumas and patterns can be transformed through conscious healing, empowering individuals to break free from limiting beliefs and positively influence their lineage and future generations. L…
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What if chronic disease isn’t a lifelong sentence? In this thought-provoking episode, Dr. David Bilstrom, a quadruple board-certified Functional Medicine Physician, shares how autoimmune conditions, gut issues, and chronic illness are not just manageable—but reversible. Host Sana and Dr. Bilstrom dig into the science of epigenetics, exposing how li…
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You brush your teeth every day (hopefully), but do you really understand how much your oral health is impacting your whole body? In this episode, Susan sits down with her own holistic dentist, Dr. Frank Becvar, founder of Dental By Nature in Longmont, CO, for a chat into the powerful connection between your mouth, your microbiome, and your long-ter…
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*TW: child death and miscarriage Hi Feelers! In this Wednesday’s EA meeting, we are joined by Cynthia Perez, an author, creative, therapist educator and the host of Confetti All Around Podcast. Cynthia started Rootedinreflection.org as a safe space for epigenetic healing from the roots to the fruits! We met Cynthia last year at the Self-Love Summer…
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Send us comments, suggestions and ideas here! In this week’s episode we continue my birthday tradition of hosting an unscripted free discussion for anyone who wanted to join, offer up their questions or stories to us and wax philosophic about a number of topics from the efficacy of ritual versus willpower, time travel, the occult power of the heart…
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This is definitely one of the most interesting topics I have discussed and learned about. Certified Epigenetics Human Performance Coach and Podcaster, Susan Robbins, discusses how a person's DNA plays a pivotal role in their personality type, performance, and energy levels. She talks about how she discovered Epigenetics and how it has changed her l…
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I’ve been looking forward to sharing this conversation with you because it’s one I’m truly passionate about. Today, we’re diving into the DunedinPACE epigenetic clock with one of its creators, the brilliant Dan Belsky. It’s a tool I use regularly with my patients, and one that’s transforming how we approach aging and interventions. While this show …
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This episode teaches that innovation is born at the intersection of curiosity and persistence. Dr. Gudrun Stengel, co-founder and CEO of Alida Biosciences, reveals how her startup is transforming the landscape of RNA research through a novel technology called proximity barcoding. Dr. Stengel’s story exemplifies the power of entrepreneurial spirit i…
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🔍 Episode Snapshot: This episode explores epigenetics—how factors like nutrition, stress, and sleep can influence how genes are expressed without changing the DNA itself. For individuals with Down syndrome, this matters deeply. While the extra chromosome in Trisomy 21 affects gene activity, we can use functional medicine to help modulate that activ…
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Dr. Christopher Barker explores how trauma can be biologically passed through generations — and how embracing imperfection is key to healing. From stress hormones to attachment styles, this episode of Holding Space dives into how we’re shaped by the past, but not defined by it. Healing begins with understanding, acceptance, and honest conversation.…
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In this episode of BioBiz Buzz, your host Mike Ward sits down with Sten R. Sörensen, CEO of Cereno Scientific, to explore how the Swedish biotech is pioneering a new era in rare cardiovascular and pulmonary disease therapeutics. Cereno’s lead candidates, CS1 and CS014, leverage epigenetic modulation through histone deacetylase inhibition (HDACi) to…
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Welcome back to Holding Space with Dr. Christopher Barker. In this episode, Dr. Barker explores the idea that many mental health and behavioral conditions exist on spectrums—from autism and bipolar disorder to personality traits and relationship dynamics. He breaks down the characteristics of autism spectrum behaviors, bipolar type 1 and 2, and eve…
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Send us comments, suggestions and ideas here! Listen to the full episode here! In this week’s episode we are joined once again by Tim Hacker of the Cryptic Chronicles Podcast who prepared for us a list of no less than 101 Ways to Become a Paranormal Investigator so you will not only stand the best chance possible of catching evidence of a ghost, uf…
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💬 Have A Question? Text Haley & Hear It Answered On The Show Haley welcomes listeners back to Unforked for Season 2 with gratitude and honest updates about her own wellness path. Whether you’re new or returning, this community supports both physical performance and mental health without strict rules or shame (just real, flexible guidance). In this …
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Heart health is one of the most misunderstood—and yet, one of the most critical—topics in modern medicine. In this episode, Dr. Anand Patel joins me to break down why traditional heart disease screening is outdated, what tests you actually need, and why cholesterol alone doesn’t tell the full story. We also dive into the future of healthcare, paren…
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What happens when the Prime Minister of India calls on you to create a dish for the nation? In this episode, Luke Coutinho shares the incredible journey of creating the Bharat Dish and lifestyle tips inspired by Hon. PM Narendra Modi Ji. From a surprise phone call to two personal meetings with the PM, this story is one of purpose, roots, and servic…
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Hey lady! As a Black woman you know all too well the million different ways we have to command respect as we navigate our daily lives. It can be as intense as the feeling of being passed over for promotion after having a standout year or as mundane, but profoundly important, like saying your name correctly. Luvvie Ajayi Jones, renowned author, spea…
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Your abundance isn’t something that can be taken away. It’s a part of you. We’ve all heard the phrase “money can’t buy happiness.” And while those of us at TBM know it’s true, we’re also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we’re here t…
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At 52, experiential-marketing CEO Cara Kleinhaut dead-hangs surfboards, hikes Kilimanjaro for fun—and still cooks rainbow-bright farmer-market meals for her teenage girls. In this candid conversation with Stark CEO Todd Vande Hei, Cara unpacks how perimenopause panic turned into the best decade of her life—by trading “skinny” for strong and “busy” …
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Are you going through a tough time in your life? In this episode, Ryan talks about how one of the toughest parts of his life is now a road map for someone else's success. He shares the story of one of his clients and how he chose to fight for his goal and not quit even when everyone would understand if he quit. "He who conquers others is strong; he…
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Health data is everywhere—but what do you do with it? David Korsunsky, founder of Heads Up, talks with Lauren Leiva about why tracking your own health metrics doesn't have to be overwhelming. He shares how tools like glucose monitors and the Oura Ring can be connected into one simple system, why context matters more than numbers alone, and how AI m…
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mTOR’s a master determinant of lifespan and the engine of aging. This episode features audio from: The Enzyme mTOR as an Engine of Aging Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan Is Rapamycin a Universal Anti-Aging Drug? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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In this Mol Bio Minutes episode, Laurynas Alijošius breaks down how to run fast PCR to save time and increase lab efficiency. He explains how to choose the right thermal cycler with fast ramp speeds, select low-volume and thin-walled PCR plastics, and use engineered DNA polymerases that offer rapid elongation and hot-start capability. Laurynas also…
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In this episode of the Harmonic Alignment Podcast, Priscilla sits down with Integrative Health Coach and Somatic Healer, Sally Ross. Certified in the Eight Points of Intrinsic Health (developed by Zach Bush MD) and trained in Compassionate Inquiry (Dr. Gabor Maté’s approach to trauma healing), Sally Ross, MA, guides individuals toward their most em…
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For Science Friction, it's Brain Rot — a new series about the science of being chronically online and what it’s doing to our brains. What's really going on with our attention spans? Is data-dumping your entire life into ChatGPT helpful? And what's it like to be in love ... with an AI? National technology reporter Ange Lavoipierre tackles the wildes…
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In this episode of The Sakara Life Podcast, founders Danielle Duboise and Whitney Tingle sit down with holistic physician Dr. Charlie Fagenholz to explore the transformative power of natural medicine. With expertise in chiropractic care, Chinese medicine, and functional health, Dr. Charlie shares his unique approach to uncovering the root causes of…
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Listen to Podcast Host of The Kevin Crater Show, Kevin Crater, discuss how he got into podcasting. Kevin discusses how his podcast dives into topics that most people don't want to talk about and have strong opinions on. He says his goal is to end the division on these topics and bring understanding to both sides. Contact Kevin Crater: https://open.…
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Wellness + Wisdom | Episode 744 How does astrology reveal your cosmic blueprint? Astrologer Debra Silverman joins Josh Trent on the Wellness + Wisdom Podcast, episode 744, to reveal how the patterns of sacred geometry and planetary cycles can act as a shortcut to self-awareness, why astrology was silenced by religion, how the four elements unlock y…
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Welcome to a world where medicine meets politics: a space that brings together scientific research, government wrangling, public push-back and healthcare conspiracies… Dr Anthony Fauci was the Director of America’s National Institute of Allergy and Infectious Diseases for nearly four decades, during which time he not only helped study, treat and pr…
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In this powerful episode of The Mindful Living, host Sana sits down with Jenny Evans, a performance coach and resilience expert, to unpack the surprising science behind cortisol—the stress hormone silently disrupting our energy, clarity, and careers. From understanding how cortisol hijacks our decision-making to practical micro-strategies for recov…
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In this episode of The Mindful Living, host Sana engages in a grounded conversation with Vicki Noethling—an experienced corporate leader turned leadership mentor—on what it truly means to lead with purpose. Vicki draws from 40+ years in corporate America to challenge traditional notions of leadership rooted in control and command. Instead, she offe…
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In this episode of The Mindful Living with host Sana, we explore the overlooked power of slow eating with Angela Gioffre, a passionate nutritionist from Melbourne. From the first bite to the last, Angela unpacks how chewing slowly and eating with intention impacts digestion, mood, immunity, and even family connection. Together, they discuss how fas…
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Dealing with ADHD and dyslexia can lead to overwhelming frustration and helplessness. But what if there's a way to improve your reading ability and cognitive function without relying solely on medication? In this episode, Dr. Bryce Appelbaum dives into the world of neuro-optometry and its uses for ADHD and dyslexia. He is a pioneering figure in the…
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In this deeply personal and informative episode 210, Dr. Gillian Lockitch is joined by Jennifer Kaufman, a seasoned educator and school principal with over two decades of experience in autism education—who also happens to be the grandmother of a child on the autism spectrum. Jennifer offers a rare dual perspective: professional insights shaped by y…
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You don’t have to live in pain. You don’t have to slow down as you age. You just need to move differently, on purpose, with purpose. In this episode, I’m joined by Bobby Aldridge, a sports kinesiologist, two-sport Division 1 athlete, and the founder of BAMmetrics. Bobby brings over 30 years of experience working with elite athletes, from PGA golfer…
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In this episode of Holding Space, Dr. Christopher Barker is joined by intern Julia Bellotti for an honest conversation about the differences between stress, anxiety, and panic attacks. Julia shares a personal story of navigating a panic attack while driving, and together, they discuss simple, effective techniques for managing overwhelming feelings—…
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In this deeply stirring episode of The Mindful Living, host Sana welcomes Beau Williams, author of One Year with My Soulmate, for an unflinching conversation on grief, spiritual connection, and healing after loss. Beau shares the heartbreaking story of losing his partner Melanie to suicide and the extraordinary journey that followed—one filled with…
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In this episode of The Luke Coutinho Show, I am thrilled to welcome back Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, and Hair Transplant Surgeon after two incredible episodes on skin health!Tune in to discover:The shift in skincare trends among children: Exploring the dangers of early skincare product use, role of parents in setting b…
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Learn how to use your intuition to navigate life’s uncertainty and lead in a turbulent world with Hrund Gunnsteinsdóttir, Icelandic author, filmmaker, and global thought leader on imagination, resilience, and inner wisdom. In this wide-ranging conversation, we explore InnSaei—the Icelandic word for intuition—and how it can help us reconnect with ou…
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In this deeply introspective conversation on the Radical Health Radio with Ste Lane, Josh Trent shares his transformative journey from personal struggles with addiction and shame to becoming a beacon of healing and wisdom. He discusses the profound impact of his past experiences, including his battles with porn addiction and the emotional weight of…
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Hey lady! It’s almost the halfway point of the year. Are you making progress with your financial goals? If you’re still stuck in old patterns and running the same loop of financial management mishaps that lead to paycheck-to-paycheck scenarios then this episode is for you. Alejandra Rojas is an entrepreneur, Forbes contributor, writer and the found…
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2025 is a year of stripping and rebirth–and in that is the gift of abundance and remembrance. The Earth remembers you, from the microscopic cells and cosmic geometries, to the water in our oceans and patches of sky tessellating through leaves. In our latest episode, special guest Zach Bush, MD discusses the pivotal moments not only in his life, but…
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Dr. Georgina Barnabas and PhD candidate Tariq Bhat — from the Lange and Lim Labs at BCCHR — share how they used proteomics and a personalized tumour model to identify a treatment option for a child with hard-to-treat cancer, within just two weeks. Their story reveals how the latest precision approaches are identifying hidden vulnerabilities in aggr…
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In this critical episode of The Mindful Living, host Sana sits down with board-certified optometrist Dr. Roger Wu to address a growing yet often overlooked health crisis—digital eye strain and vision problems in children. From skyrocketing rates of myopia to early signs of macular degeneration in kids, Dr. Wu breaks down the science, the risks, and…
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How do you look at failure and mistakes?? In Part 2 of this series, Ryan gives some practical ways to develop a growth mindset by changing the way you view mistakes, failure, and success. He also talks about how important taking personal accountability for all your actions is in developing a growth mindset. "Excuses are the nails used to build a ho…
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What happens when a Chinese pop star walks away from fame to find true resonance? In this soul-deep conversation, sound alchemist Alisa Galper joins mind-body-spirit expert Lea Llovio to explore how she transformed performance into purpose. They unpack the power of consistent healing rituals, how sound recalibrates the nervous system, and why impat…
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Mission Matters COO Chirag Sagar works 14-hour days, pops up at every L.A. networking event—and just popped a calf walking up the stairs. In this candid jam-session, Chirag asks Stark CEO Todd Vande Hei one simple question: “Where does a time-starved entrepreneur actually start?” Todd unpacks Stark’s L.E.N.S. framework (Lifestyle, Exercise, Nutriti…
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