Best Fartumo Kusow Podcasts (2025)

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When the Dream Ends, the Real Work Begins. 1:02:30

3d ago1:02:30

1:02:30

What do you do when the dream you built your life around disappears? In this powerful episode of Break the Silence, Build a Future, host [Your Name] is joined by writer and advocate Shaimaa Kraba to explore what it means to face the end of a cherished dream—and begin again. Together, they talk about grief, identity, healing, and the courage it take…

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The Dream Dissolved—Now What? Part One 27:43

10d ago27:43

27:43

What do you do when the dream you held so tightly begins to fall apart? In Part One of this powerful three-part series, host Fartumo sits down with Shaimaa Kraba to explore the unraveling of a dream once rooted in hope, identity, and purpose. Together, they reflect on the slow realization that what you imagined for your life is no longer possible—a…

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Becoming Someone New: Without Losing Yourself 9:56

17d ago9:56

9:56

After grief or trauma, you’re not the same. But how do you find yourself again when the person you were feels so far away? In this episode, host [Your Name] explores the quiet, confusing process of identity transformation after loss. Through deeply personal reflections, she speaks to the feeling of being unrecognizable—to yourself and others—and ho…

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When the Dust Settles 12:25

17d ago12:25

12:25

What happens after the calls stop, the meals end, and the world moves on—but you can’t? In this first episode of Season 3, host Fartumo Kusow reflects on the quiet after loss—the space where grief truly begins. Through personal storytelling and honest conversation, she explores what it feels like to survive a life-altering moment, only to be left a…

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You Can’t Go Back—And That’s Not Failure 10:54

17d ago10:54

10:54

After everything changes, it’s natural to want your old life back. But what if healing isn’t about returning to who you were—but becoming someone new? In this episode, host, Fartumo Kusow, explores the often overlooked grief of losing the life you thought you’d have—and why not being able to “go back” isn’t a sign of weakness or failure. Through pe…

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The Weight of Unspoken Grief 19:30

3M ago19:30

19:30

Not all grief is acknowledged, and not all losses are visible. Some grief is carried in silence—unspoken, unresolved, and often overlooked. In this episode of Break the Silence, Build a Future, we explore the quiet pain of grief that isn't tied to death but to loss that goes unrecognized: lost relationships, dreams that never came true, and version…

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Grief Is Love Remembered 10:03

3M ago10:03

10:03

Grief is not just about loss—it is love that still lingers, love that refuses to fade. In this episode, I explore how grief is a continuation of love, a connection that remains even when the person we love is gone. How do we carry grief as a reflection of love rather than as pain? How do we keep their presence alive in our lives? Join me as we expl…

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Holding On Without Holding Back: The Fear of Forgetting 12:11

3M ago12:11

12:11

Holding onto love, memories, and identity after loss—navigating the fear of forgetting while embracing healing. Grief isn’t just about loss—it’s about the fear of losing the memories, the voice, the presence of the person we love. In this deeply personal episode, I explore my struggle with the fear of forgetting my daughter and how trauma can overs…

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Healing Together: The Role of Community in Grief 46:48

3M ago46:48

46:48

Joining Fartumo Kusow are Rabbi Adam Chalom and Rabbi Jodi Kornfeld, leading voices in Humanistic Judaism, who bring a unique perspective on grief, healing, and the power of collective action. They share insights from their book, Contemporary Humanistic Judaism: Beliefs, Values, Practices, offering practical ways communities can provide tangible su…

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Episode 13: Rebuilding After Loss: Who Am I Without This? 17:02

4M ago17:02

17:02

Send us a text In Episode 13, Rebuilding After Loss: Who Am I Without This?, we dive into the identity shifts that grief demands. Losing someone, a relationship, or a dream often leaves us questioning who we are and how to move forward. This episode explores how to navigate these changes, embrace life again, and find purpose after loss. Together, w…

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Episode 12: Finding Strength in the Mess with Molly Booker 1:12:17

4M ago1:12:17

1:12:17

Send us a text In this episode of Break the Silence, Build a Future, I sit down with Molly Booker, a passionate advocate for authenticity, mental well-being, and embracing life's imperfections. We dive into the raw realities of grief, resilience, and how to navigate the messy, unpredictable nature of healing. Molly shares her personal journey of lo…

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Episode 11: Healing in Community: The Power of Shared Experiences 18:08

4M ago18:08

18:08

Send us a text Healing doesn’t happen in isolation—it happens in connection. In this episode of Break the Silence, Build a Future, host Fartumo Kusow explores the transformative power of healing in community. Discover why shared experiences foster resilience, how they help break down isolation, and the practical steps to create spaces of connection…

1
Episode 10: Resilience After Loss: Rebuilding and Finding Strength 24:24

5M ago24:24

24:24

Send us a text Loss reshapes our lives, challenging our sense of identity and purpose. In this episode of Break the Silence, Build a Future, host Fartumo Kusow explores the true meaning of resilience after loss—not as bouncing back, but as growing and rebuilding in the face of pain. Join Fartumo as she shares insights on embracing vulnerability, fi…

1
Episode 9: The Ripple Effect: How Sharing Your Story Inspires Change 28:21

5M ago28:21

28:21

Send us a text In this episode of Break the Silence, Build a Future, host Fartumo Kusow explores the transformative power of storytelling. Sharing your story not only helps you heal, but it also creates a ripple effect—connecting with others, inspiring courage, and fostering a movement for change. Fartumo reflects on the challenges and rewards of v…

1
Episode 6: Confronting Grief: A Journey of Healing 17:26

5M ago17:26

17:26

Send us a text In this episode of 'Break the Silence, Build the Future', Fartumo Kusow delves into the emotional and psychological costs of avoiding grief, sharing her personal journey following the tragic loss of her daughter. She emphasizes the importance of confronting grief rather than suppressing it, discussing the profound impacts of avoidanc…

1
Episode 5: Living with Grief: Finding Strength in the New Normal 21:18

5M ago21:18

21:18

Send us a text Grief doesn’t have an endpoint; it becomes a part of who we are, shaping how we see the world and live our lives. In this episode of Break the Silence, Build a Future, host Fartumo Kusow explores what it means to live with grief and make it a part of your story. Fartumo reflects on how grief becomes woven into our daily lives and sha…

1
Episode 8: From Betrayal to Empowerment: Owning Your Story and Reclaiming Your Life 51:52

5M ago51:52

51:52

Send us a text In this episode of Break the Silence, Build a Future, host Fartumo Kusow sits down with Victoria Ellen, author of Painting in the Rain: A True Story of Trickery and Triumph. Victoria Ellen is a survivor, the mother of two adult children, a wife, and an executive in corporate America. In 2023, she published her first book titled “Pain…

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Episode 7: Owning Your Story: Finding Strength in Vulnerability 22:36

6M ago22:36

22:36

Send us a text In this episode of Break the Silence, Build a Future, host Fartumo Kusow delves into the transformative power of owning your story. Sharing deeply personal reflections, Fartumo discusses the courage it takes to confront grief and speak your truth, even when it challenges societal expectations. Whether shared publicly or privately, em…

1
Episode 4: Delayed Grief 33:32

7M ago33:32

33:32

Send us a text In this episode of Break the Silence, Build a Future, we explore the concept of delayed grief—the grief that we push aside when life’s demands leave us no room to process our loss. I’ll share my own experiences with delayed grief, from losing loved ones while adjusting to a new life in Canada to navigating the end of a long marriage …

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Episode Two: The Weight of Expectations: Grief Doesn’t Look the Way We Thought 12:18

8M ago12:18

12:18

Send us a text In this episode of Break the Silence, Build a Future, I explore the tension between what we expect grief to look like and the reality of how it actually shows up. After the loss of my daughter, I found myself struggling with the disconnect between society’s expectations of grief—especially for mothers—and my own experience of quiet n…

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Episode 3: Learning to Breathe Through the Weigh of Grief 13:22

8M ago13:22

13:22

Send us a text In this episode of Break the Silence, Build a Future, I reflect on the overwhelming nature of grief—how it doesn’t come in waves but floods every part of life, making even the simplest tasks feel impossible. After losing my daughter, grief became a constant presence, filling every moment and relationship, leaving little room for anyt…

1
Episode 1: Shades of Grief 17:42

8M ago17:42

17:42

Send us a text Are you struggling with grief that doesn’t look the way others expect? In this episode of Break the Silence, Build a Future, we dive into the unspoken social pressures surrounding grief. Learn how societal expectations shape the way we mourn, the harmful impact of these expectations on healing, and why it’s important to embrace your …

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Episode 20: Expectations vs. Reality: A Mother's Journey in Grief Unfiltered 13:52

10M ago13:52

13:52

Send us a text In this poignant and deeply introspective season finale of Break the Silence, Build a Future, I delve into the contrast between societal expectations of how one should grieve and the reality of my own experience. When I first learned on June 5, 2023, that my daughter's husband had been arrested for her murder after she had been missi…

1
Episode 19: Waiting For Justice 9:15

10M ago9:15

9:15

Send us a text In this poignant episode of Break the Silence, Build a Future, we delve into the harrowing journey of seeking justice after the unimaginable loss of a loved one to intimate partner violence. One year after the tragic murder of my daughter by her husband of 18 years, my family and I are still navigating the complex and often overwhelm…

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Episode 18: Navigating Grief and Justice: The Challenges of Family Support After My Daughter's Tragic Loss 18:59

12M ago18:59

18:59

Send us a text In this heartfelt and deeply personal episode, I open up about the tragic loss of my daughter, who was murdered by her husband last year. As we navigate the complex and often overwhelming legal process, my family and I have faced significant challenges, not only in seeking justice but also in finding the support we desperately need. …

1
Episode 17: Shades of Grief: Navigating the First Anniversary of Loss 14:31

1y ago14:31

14:31

Send us a text In this deeply personal episode, I confront the complex and often overwhelming emotions that accompany the first anniversary of my daughter's murder. Through candid reflections and raw honesty, I explore the many shades of grief, from haunting flashbacks to feelings of helplessness. Join me as I navigate this painful milestone, seeki…

1
Episode 16: Turning Pain into Purpose: Lessons from Losing My Daughter to Intimate Partner Violence 24:46

1y ago24:46

24:46

Send us a text In this powerful and heartfelt episode, I open up about my personal journey through the unimaginable grief of losing my daughter to intimate partner violence. Sharing my story is not only a way to honor her memory, but also a means to reach out to others who might be facing similar heartache. Join me as I navigate the emotional chall…

1
Episode 15: May 8th: The Weight of Joy and Sorrow 13:12

1y ago13:12

13:12

Send us a text Join me on this deeply personal episode as I reflect on the weight of May 8th, a day that holds both profound joy and unimaginable pain in my life. It's a date marked by the containers of my birth, a celebration of life and growth, juxtaposed against the harrowing realities of domestic violence and loss. As I share my journey, I'll t…

1
Episode 14: Legislating Change: Bill 173 and Surviving Intimate Partner Violence 53:09

1y ago53:09

53:09

Send us a text Join host Fartumo Kusow in a compelling episode of "Break the Silence, Build a Future" as we explore the legislative landscape surrounding Intimate Partner Violence (IPV). In this episode, we shine a spotlight on Bill 173, a pivotal piece of legislation aimed at deeming IPV as an epidemic in the Ontario Legislature. Joined by Cait Al…

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Episode 13: Living With Loss: A Parent's Journey Through The Justice System 12:18

1y ago12:18

12:18

Send us a text In "Living With Loss: A Parent's Journey Through The Justice System," I intimately share the poignant story of me grappling with the unimaginable—the loss of my daughter to senseless violence. Through this emotional narrative, I peel back the layers of grief, resilience, and determination as I navigate the labyrinth of the justice sy…

1
Episode 12: Shining a Light: The Urgent Case for Declaring Intimate Partner Violence an Epidemic 19:01

1y ago19:01

19:01

Send us a text In this episode, we delve into the urgent call to declare Intimate Partner Violence (IPV) an epidemic, highlighting its pervasive, predictable, and preventable nature and the crucial role of awareness in breaking the cycle of shame and secrecy. Intimate Partner Violence is not merely a private matter; it's a public health crisis lurk…

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Episode 11:Illuminating Realities: Reflections from 68 Commission on the Status of Women 21:11

1y ago21:11

21:11

Send us a text In this episode, we delve into the profound experience of attending the 68th annual Commission on the Status of Women (CSW68), the United Nations' largest gathering dedicated to gender equality and women's empowerment. Our host shares their firsthand account of being amidst hundreds of women from diverse backgrounds, passionately str…

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Episode 10: Shattered Foundations: Unveiling the Link Between Natural Disasters and Intimate Partner Violence 40:20

1y ago40:20

40:20

Send us a text In this compelling episode of “Break the Silence, Build a Future," we delve into the profound connection between natural disasters and intimate partner violence, focusing on the harrowing aftermath of Hurricane Maria in Puerto Rico. Joined by esteemed guest Dr. Teresa Rodrigues-Lebron, we explore how the devastation wrought by Hurric…

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Episode 9:Transforming Tragedy into Triumph: A Mother's Journey to End Intimate Partner Violence in Honor of Her Daughter's Legacy 9:03

1y ago9:03

9:03

Send us a text In this powerful episode, join Fartumo Kusow as she courageously opens up about the unimaginable pain of losing her daughter to intimate partner violence (IPV). Despite the heart-wrenching tragedy, Fartumo shares her inspiring journey of transforming grief into a powerful force for change. Tune in to hear how she channels her pain in…

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Episode 8: Beyond Statistics: Understanding the Depth of Gender-Based Violence MMIW2+ 32:50

1y ago32:50

32:50

Send us a text In this powerful episode, we go beyond the numbers to delve into the heartbreaking reality of gender-based violence against MMIW2+. While statistics provide a glimpse into the issue, the stories, and experiences behind them reveal a much deeper, more nuanced narrative. Join us in a heartfelt conversation with Mr. David Pitawanakwat. …

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Episode 7: Families Forgotten: Navigating Justice in Intimate Partner Violence Trials 12:43

1+ y ago12:43

12:43

Send us a text In "Families Forgotten: Navigating Justice in Intimate Partner Violence Trials," we explore the often-overlooked journey of families caught in the midst of legal proceedings. While trials unfold, these families grapple with isolation and a lack of support, magnifying the emotional toll of their already devastating circumstances. We s…

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Episode 6: Beyond Badge, Trust and law Enforcement 29:25

1+ y ago29:25

29:25

Send us a text Welcome to a compelling episode of Break the Silence, Build a Future, where we embark on a profound exploration, going "Beyond the Badge." In this episode, we unravel the intricate layers that shape the relationship between women, violence, and law enforcement. As we navigate this complex terrain, we engage in candid conversations wi…

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Episode 5: Beyond the Headlines, Seeing the Person 11:22

1+ y ago11:22

11:22

Send us a text In this deeply poignant episode of "Break the Silence, Build a Future," I take a heartfelt dive into the critical importance of recognizing the individual behind the tragedy in cases of violence against women. Drawing on a personal narrative, I share the poignant story of my daughter, Sahra Bulle, reminding us all that behind each st…

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Unveiling Shadows: The Silent Struggle and the Road to Resilience 17:21

1+ y ago17:21

17:21

Send us a text In this poignant episode of "Break the Silence and Build a Future," we open the pages of a heart-wrenching chapter as our host bravely shares the profound impact of silence and the absence of advocacy on the life of a beloved daughter. Tragically, her story takes a devastating turn when she becomes a victim of domestic violence, losi…

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Silent Courage: Survivor's Journey Through Violence 45:35

1+ y ago45:35

45:35

Send us a text In this deeply moving episode of 'Break the Silence Build aFuture,' we delve into the gripping and poignant account of a survivor ofviolence against women and girls. Choosing to remain anonymous out of fear ofrepercussions, this brave individual shares their harrowing yet inspiringjourney through unimaginable challenges. Listen as th…

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Episode Two: Unveiling Shadows: The Ripple Effects of Violence Against Women 18:59

1+ y ago18:59

18:59

Send us a text In this thought-provoking episode, we delve into the profound and far-reaching consequences of violence against women, transcending individual pain to impact entire communities. Join us as we navigate the intricate web of repercussions on personal, social, and economic levels, shedding light on the shadows that linger long after the …

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Episode One Part B: Expert Insight: Understanding Gender Based Violence 19:55

1+ y ago19:55

19:55

Send us a text In this eye-opening episode, we delve deep into the crucial and often misunderstood issue of Gender-Based Violence (GBV) with expert insights that illuminate the complexities surrounding this pervasive problem. Our guest, a seasoned professional in the field, brings a wealth of knowledge to the conversation, unraveling the various fo…

1
Episode One: Expert Insight: Understanding Gender-Based Violence 21:34

1+ y ago21:34

21:34

Send us a text In this eye-opening episode, we delve deep into the crucial and often misunderstood issue of Gender-Based Violence (GBV) with expert insights that illuminate the complexities surrounding this pervasive problem. Our guest, a seasoned professional in the field, brings a wealth of knowledge to the conversation, unraveling the various fo…

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Episode 45: A Journey of Strength: From Caregiver Confidence to Rediscovering the Meaning of Home 21:58

1+ y ago21:58

21:58

In this episode, I explore the resilience of caregiving, where I share my newfound confidence in navigating life with my mother's Alzheimer's. The second half delves into her inspiring tale of reclaiming home, standing against adversity, and finding strength in unexpected places. It's a story of resilience, empowerment, and the enduring bonds that …

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Episode 44: Balancing Passion and Care: A Tribute to My Mother's Courage 24:16

1+ y ago24:16

24:16

Dive into a compelling narrative that navigates the intricate interplay between honoring personal passions and fulfilling the responsibilities of caregiving, all while celebrating the unwavering courage of a remarkable woman - my mother. Through a deeply personal lens, I unravel the complexities of maintaining equilibrium amidst the all-consuming j…

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Episode 43: Finding Joy Amidst Challenges and A Mother's Unmatched Courage 23:41

1+ y ago23:41

23:41

Join me in this thought-provoking episode that examines the complex tapestry of caregiving. Discover the profound art of navigating the challenges of caregiving with resilience, as I explore effective strategies, transformative shifts in perspective, and the often overlooked beauty of finding joy in the smallest of moments. Through heartfelt anecdo…

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Episode 42: Harmony in Strife: Juggling Self-Care and A Mother's Tale of Resilience 14:40

1+ y ago14:40

14:40

In this captivating episode of My Mother: The Person and the Patient, I delve into the delicate art of self-preservation amidst caregiving responsibilities. I Unveil the intricate balance required to uphold personal well-being while tending to a loved one as I recount my journey to prioritize self-care in the face of demanding roles. Moreover, imme…

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Episode 41: Through Pain and Care: A Daughter's Journey of Love and Loss 14:38

1+ y ago14:38

14:38

In this heartfelt episode of My Mother: The Person and the Patient, join me as I share my poignant journey as a devoted caregiver to my mother living with Alzheimer's while grappling with the devastating loss of my beloved daughter. Through candid reflections and intimate storytelling, I delve into the complexities of navigating grief and finding s…

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Episode 40: Navigating the Gap: My Mother's Story Now and Then 15:03

1+ y ago15:03

15:03

In this heartfelt episode, I dive deep into the poignant narrative of my mother's Story now and then.' Join me on this emotional journey as I explore the profound impact of Alzheimer's on my mother's life and my family's experiences. Through personal accounts, we'll navigate the dual timeline of memories from the past and the realities of the prese…

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Episode 39: Empowerment Unveiled: Caregiving's Strength and Self-Advocacy Stories 19:39

1+ y ago19:39

19:39

This enlightening podcast episode explores the inspiring journeys of myself as a caregiver and my mother. Together, we navigate the path to self-discovery, shedding light on the strength required to recognize the meaningful actions that provide solace and fulfillment while caring for a loved one. This captivating narrative mirrors my mother's coura…

Podcasts Worth a Listen

Fartumo Kusow Podcasts

Podcasts Worth a Listen

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