Best Firstresponder Podcasts (2025)

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E948 The Badge & The Algorithm: How Social Media Is Reshaping Law Enforcement | Tactical Living Podcast 11:29

22h ago11:29

11:29

Law enforcement is no longer just about what happens on the streets—it’s also about what happens on screens. In this episode, Coach Ashlie Walton and Sergeant Clint Walton break down how social media is shifting public perception of police (Amazon Affiliate), and what that means for morale, recruitment, and the future of the badge. 🔎 Episode Overvi…

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Ep. 212 Justyn Backhouse POLAIR NSW Police / Author - Hidden Scars 2:39:38

1d ago2:39:38

2:39:38

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast I chat with Justyn Backhouse former POLAIR NSW Police Officer and Author - Hidden Scars Justyn Backhouse is a former NSW Police Officer who dedicated 25 years to law enforcement, servin…

1
E947 Unspoken Fears: What First Responders Are Afraid to Admit—And How to Overcome Them | Tactical Living Podcast 10:41

4d ago10:41

10:41

There are fears many first responders carry—but rarely talk about. In this episode, Coach Ashlie Walton and Sergeant Clint Walton reveal five common fears officers silently struggle with, and offer strategies to face them head-on with confidence, clarity, and support. 🔎 Episode Overview: First responders are trained to face danger—but there are int…

1
SZN 8 EP 6 - Cryus, Till Zero Coffee Company / Curbing Veteran & First Responder Suicide / The Challenges of Therapy in Our Community / Lack of Resources for Veterans 1:01:39

4d ago1:01:39

1:01:39

Thank you to Cyrus for joining T.O.C.'s Podcast via zoom from Colorado! Cyrus is currently an active duty U.S. Army Soldier and in the process of getting out due to medical reasons. Cyrus touches on the lack of resources out there for our veteran community, why we are seeing so many suicides, and what we can do to combat this huge problem. Cyrus al…

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E946 Who Were You Before the Badge? How First Responders Can Reclaim Their Identity Outside of Work | Tactical Living Podcast 10:50

6d ago10:50

10:50

When your job becomes your identity, everything else fades into the background. In this episode, Coach Ashlie Walton and Sergeant Clint Walton guide first responders through the journey of rediscovering who they are beyond the uniform (Amazon Affiliate—so they can build a more balanced, fulfilling life. 🔎 Episode Overview: Law enforcement and first…

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E945 The Art of Saying No: Why Being Too Available Is Hurting First Responders | Tactical Living Podcast 10:56

8d ago10:56

10:56

If you always say yes (Amazon affiliate), eventually something—or someone—pays the price. In this episode, Coach Ashlie Walton and Sergeant Clint Walton break down why many first responders struggle to set boundaries and how learning to say no can protect your time, energy, and relationships. 🔎 Episode Overview: From mandatory overtime to endless f…

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Ep. 211 James Richardson 5RAR, Private Security Contractor and Director - NAFT 2:40:22

9d ago2:40:22

2:40:22

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. James served 8 years in the Army (ARA and A-RES), James deployed with the 5th battalion on TLBG-4 in East Timor and on MTF-2 in Afghanistan, James finished his service at the rank of Corporal with extensive experienc…

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E944 Tactical Decision-Making for Your Personal Life: Applying Law Enforcement Skills at Home | Tactical Living Podcast 10:35

11d ago10:35

10:35

You’ve been trained to assess threats, make fast decisions, and communicate under pressure (Amazon affiliate)—but are you using those same tactical skills in your personal life? In this episode, Coach Ashlie Walton and Sergeant Clint Walton break down how law enforcement training can improve your relationships, parenting, and home life. 🔎 Episode O…

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E943 When Your Family Is Done With Your Trauma: The Silent Fallout of Repeated Stress | Tactical Living Podcast 10:36

13d ago10:36

10:36

First responders may not notice when their trauma begins to wear down the people they love most. In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore the subtle signs that your family may be silently suffering (Amazon affiliate)—and how to reconnect before the damage becomes permanent. 🔎 Episode Overview: The stress of the job doe…

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E942 The Power of War Stories: When Sharing Heals—and When It Hurts | Tactical Living Podcast 10:58

15d ago10:58

10:58

First responders are natural storytellers—but some stories help us process trauma (Amazon affiliate), while others quietly reinforce it. In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore the emotional impact of “war stories” and how to tell them in ways that heal rather than harm. 🔎 Episode Overview: Sharing stories from the jo…

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Ep. 210 Justin O'Connor 2nd Commando Regiment Australian Special Forces 4:48:30

16d ago4:48:30

4:48:30

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today’s Zero Limits Podcast I chat with Justin O’Connor 2nd Commando Regiment Operator. In early 2004 Justin applied to the recruitment board for the Australian Army’s special Forces Direct Recruitment Scheme. Bei…

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E941 Pancakes for Roger: Honoring Veterans Through Legacy and Love | Tactical Living Podcast 33:34

18d ago33:34

33:34

Discover how one father’s simple wish for pancakes sparked a nationwide movement to support veterans and their families. In this special interview, Susan L. Combs shares how Pancakes For Roger became a heartfelt tribute—and how it’s now changing lives through advocacy, fundraising, and community action. 🔥 What You’ll Learn in This Episode: ✅ How a …

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E940 Numbing Out Off the Clock: How First Responders Can Break the Cycle and Reconnect 10:23

20d ago10:23

10:23

Many first responders use screen time, alcohol, or isolation to “shut down” after their shift—but this numbing behavior (Amazon Affiliate) may be masking deeper emotional exhaustion. In this episode, Coach Ashlie Walton and Sergeant Clint Walton break down how to spot the signs and offer practical ways to cope with stress in healthy, restorative wa…

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E939 Micro-Moments: The Tiny Decisions That Alter Your Career & Life 11:26

22d ago11:26

11:26

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into the small, everyday decisions that have major consequences in a first responder’s career and life (Amazon Affiliate). Often, it’s not the high-profile cases or dramatic calls that define an officer’s career—it’s the split-second choices, th…

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Ep. 209 Mark Gamer Queensland Police Service 4:08:26

23d ago4:08:26

4:08:26

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today’s Zero Limits Podcast I chat with Mark Gamer Queensland Police Service Mark first joined corrective services better known as a prison guard working at the infamous Boggo Rd goal in Brisbane. After a few year…

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E938 Why Some Officers Get the ‘Hero Complex’—and How to Avoid It 10:30

25d ago10:30

10:30

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a psychological trap (Amazon Affiliate) that many first responders unknowingly fall into—the ‘Hero Complex' (Amazon Affiliate). The rush of saving lives, solving crises, and being the one everyone depends on can become addictive for some offi…

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E937 The Loneliness of Leadership: When No One Understands Your Position 11:25

27d ago11:25

11:25

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into one of the least talked about struggles of leadership in law enforcement and first responder careers—loneliness (Amazon Affiliate). Moving into a leadership role comes with increased responsibility, difficult decision-making, and a shift in…

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E936 Overcoming Self-Doubt in the Academy: How to Push Through and Succeed 10:29

29d ago10:29

10:29

In this episode of the Tactical Living Podcast, Sergeant Clint Walton looks back on the challenges of police academy training (Amazon Affiliate) and the self-doubt that makes so many recruits want to quit. Whether it’s the mental pressure, the physical demands, or the overwhelming feeling of not measuring up, many cadets struggle with thoughts like…

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Ep. 208 Chris Brennan Special Air Service Regiment 4:18:39

30d ago4:18:39

4:18:39

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast I chat with Chris Brennan former Special Air Service Regiment operator. Chris served a total of 15 years in defence with 10 of those years as an operator at the SASR. Chris started as a…

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E935 Supporting Career Transitions: When a First Responder Changes Roles 11:01

1M ago11:01

11:01

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into the emotional and logistical challenges that come with career changes within law enforcement (Amazon Affiliate) and first responder professions. For many first responders, a career shift can feel like an identity crisis. Whether it’s moving…

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E934 The Science of Negative Self-Talk: How It Affects Your Mind and Body 11:00

1M ago11:00

11:00

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore the science behind negative self-talk (Amazon Affiliate) and why it’s far more than just words. Your brain listens to everything you tell it. The way you talk to yourself affects not only your mental resilience but also your physical health, …

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SZN 8 EP 5 - Sara Wilkinson, The Step Up Foundation's $25,000 Donation to The Overwatch Collective / Reducing Veteran & First Responder Suicides 21:45

1M ago21:45

21:45

A huge thank you to Sara Wilkinson and the team from The Step Up Foundation for donating $25,000 to The Overwatch Collective. Step Up Foundation has donated over $300,000 to various organizations that are working hard to combat veteran suicide. Listen to this quick 20 minute episode as Instagram Live failed us! Sara gives us a brief summary how Ste…

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E933 The Power of Acts of Service: Help Your Spouse For Stronger Relationships 11:12

1M ago11:12

11:12

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into the impact of acts of service (Amazon Affiliate) in first responder relationships. When one partner works a high-stress, demanding job, small gestures of support can make a huge difference in reducing stress and fostering connection. Someth…

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THE DEBRIEF #17 hosted by Zero Limits Podcast Matty Morris with Paddy - Founding Director Australian Recreation Union 1:00:10

1M ago1:00:10

1:00:10

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On these "Debrief" episodes I chat with guests about specific topics and today's guest Paddy - Founding director of the Australian Recreation Union. "The Australian Recreation Union (ARU) was founded by a dedicated g…

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E932 Finding Light in the Darkness: Lori Hodges’ Story 20:03

1M ago20:03

20:03

🚨 LIVE INTERVIEW ALERT! 🚨 Join us for an incredible conversation with Lori Hodges—emergency manager, former paramedic and firefighter, and author of Shaking in the Forest: Finding Light in the Darkness (Amazon Affiliate). With over 30 years of experience in emergency services, Lori knows firsthand the emotional toll of high-stress professions. But …

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E931 Dealing with Discrimination as a Police Officer: On and Off the Job 11:28

1M ago11:28

11:28

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton tackle a frustrating reality that many officers face—being discriminated against simply for wearing the badge (Amazon Affiliate). In today’s climate, law enforcement officers often find themselves unfairly judged in both professional and personal set…

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E930 The Power of Dressing for the Moment: Why Your Appearance Matters 10:53

1M ago10:53

10:53

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton break down the power of dressing for the moment (Amazon Affiliate) and why your appearance plays a major role in how people perceive and respond to you. Recently, Ukrainian President Volodymyr Zelenskyy met with President Trump and VP Vance wearing a…

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Ep. 207 Adam Slot Special Air Service Regiment - Co Founder Pillars for Pilgrims 4:10:06

1M ago4:10:06

4:10:06

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast I chat with Adam Slott Special Air Service Regiment and co founder of Pillars for Pilgrims a not for profit assisting veterans of the Australian Defence Force. Adam join the Defence For…

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E929 How to Deal with the Guilt of Missing Milestones and Family Events 9:56

2M ago9:56

9:56

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton tackle a challenge that hits close to home for many first responders: the guilt (Amazon Affiliate) of missing important milestones and family events due to shift work. Whether it’s a holiday, birthday, school recital, or anniversary, the demands of t…

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E928 Dig the Well Before the Water Runs Dry: Preparing for Your Future Now 10:34

2M ago10:34

10:34

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton unpack the powerful meaning behind the quote: "Dig the well before the water runs dry." Learn the importance of being prepared (Amazon Affiliate) for all of life's unexpected events. As first responders, you train for the worst-case scenarios, always…

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E927 Why Some First Responders Struggle with Civilian Friendships 11:03

2M ago11:03

11:03

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a common but rarely discussed challenge for first responders: maintaining friendships (Amazon Affiliate) with people outside the profession. When your daily reality involves high-stress situations, trauma, and a unique sense of humor, it can …

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THE DEBRIEF #16 hosted by Zero Limits Podcast Matty Morris with Ep. 180 guest Scott Ryder 3RAR & 2nd Commando Regiment - Author 1:17:42

2M ago1:17:42

1:17:42

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On these debriefs we touch base with a previous guest and check in on their lives and talk about anything and everything. Website - www.zerolimitspodcast.com Instagram - https://www.instagram.com/zero.limits.podcast/…

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E926 The Cost of Always Being on Alert: How Hypervigilance Affects Home Life 10:52

2M ago10:52

10:52

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore the hidden toll that hypervigilance takes on first responders, their families and how to train your brain (Amazon Affiliate). Hypervigilance—the constant state of being on high alert—is a necessary survival tool on the job, but when it bleeds…

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E925 The Power of Small Gestures: How Simple Acts Can Change Someone’s Day 11:16

2M ago11:16

11:16

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a powerful idea inspired by a TikTok video: sometimes, the smallest gesture—like a simple smile—can feel like an answered prayer (Amazon Affiliate Link) to someone in need. In a world filled with stress, loneliness, and silent struggles, you …

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E924 Retired Police Sergeant, Bestselling Author And Podcast Host, Patrick O'Donnell 28:31

2M ago28:31

28:31

🚔 LIVE INTERVIEW ALERT! 🚨 Join us for an exclusive LIVE interview with retired Police Sergeant, bestselling author, and podcast host Patrick O’Donnell! 🎙️📖 Pick up Patrick's bestselling books here (Amazon Affiliate Link): https://geni.us/qacM Contact Patrick directly through his website: https://copsandwriters.com/ With 25 years of street experienc…

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Ep. 206 Jason Paterson NSW Police Officer 4:06:48

2M ago4:06:48

4:06:48

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast I chat with former NSW Police Officer Jason Paterson. Jason joined the NSW Police in 1991 serving almost 20 years predominantly as general duties officer. During this time he also spent…

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THE DEBRIEF #15 hosted by Zero Limits Podcast Matty Morris with Ep. 114 guest Rod Henderson 3RAR & Loady - Author 1:05:41

2M ago1:05:41

1:05:41

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On these debriefs we touch base with a previous guest and check in on their lives and talk about anything and everything. Website - www.zerolimitspodcast.com Instagram - https://www.instagram.com/zero.limits.podcast/…

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E923 The Unspoken Pressure of Being the ‘Tough One’ in Your Family 11:00

2M ago11:00

11:00

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into the heavy burden many first responders carry—the expectation to always be the strong one in their families (Amazon Affiliate). As a first responder, you’re often seen as the rock, the one who handles stress, keeps it together, and supports …

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E922 Breaking the Cycle: How First Responder Families Can Avoid Passing Down Trauma 10:52

2M ago10:52

10:52

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into a critical but often overlooked topic: how generational trauma (Amazon Affiliates) affects first responder families. Many officers, firefighters, and military personnel carry the emotional weight of their careers, but what happens when that…

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E921 Knowledge vs. Emotion: How Education Changes the Way You React 11:15

2M ago11:15

11:15

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton break down a crucial concept: the difference between reacting emotionally (Amazon Affiliate) and responding with knowledge. Lately, we've seen people get heated over the new presidential administration, with even those who don’t fully understand the …

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Ep. 205 Andrew Cox Royal Australian Artillery - IED Survivor Afghanistan 5:41:10

2M ago5:41:10

5:41:10

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast I chat with Andrew Cox Royal Australian Artillery. Andrew served a total of 13 years enlisting into the army in 2004 into the Royal Australian Artillery. During his service Andrew deplo…

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E920 Privacy Matters: Trust & Boundaries in First Responder Marriages 10:54

2M ago10:54

10:54

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton tackle a tough but important issue: the erosion of trust and privacy in first responder marriages (Amazon Affiliate). A police wife recently shared a post about her husband’s squad chat, where an officer complained about his wife’s jealousy and even …

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THE DEBRIEF #14 hosted by Zero Limits Podcast Matty Morris with Ep. 74 guest Tom Brown 3RAR & 2CDO 1:11:42

2M ago1:11:42

1:11:42

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On these debriefs we touch base with a previous guest and check in on their lives and talk about anything and everything. Website - www.zerolimitspodcast.com Instagram - https://www.instagram.com/zero.limits.podcast/…

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E919 Overcoming the Odds: A Soldier’s Story - Lt. Col. Jason G. Pike (Ret.) 23:10

2M ago23:10

23:10

We are honored to welcome Lt. Col. Jason G. Pike (Ret.) to the Tactical Living Podcast! 🎙️🔥 With 31 years of military service, multiple deployments, and a career filled with both triumphs and challenges, Jason has lived a life of resilience, grit, and perseverance. Diagnosed with learning disabilities and osteomyelitis at a young age, he was never …

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E918 The Role of Spirituality in Decision-Making on the Job 10:18

2M ago10:18

10:18

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore the profound role that spirituality and personal belief (Amazon Affiliates) systems play in first responder decision-making. When faced with high-pressure situations, first responders often rely on more than just training—they lean on their c…

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EP. 204 Ryan Gilbert 2nd/1st Battalion, Royal New Zealand Infantry Regiment (RNZIR) 2:45:48

2M ago2:45:48

2:45:48

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today’s Zero Limits Podcast I chat with Ryan Gilbert 2nd/1st Battalion, Royal New Zealand Infantry Regiment (RNZIR) Ryan grew up the oldest of three children in the Wellington suburb of Upper Hutt. A self-confesse…

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E917 Learning to Lead Up: How to Influence Your Leadership Without a Title 10:39

2M ago10:39

10:39

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore an essential skill for first responders: learning how to lead up (Amazon Affiliate). Leadership isn’t just about rank—it’s about influence. Many officers, firefighters, and EMS professionals have valuable insights and ideas but struggle to co…

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E916 Generational Shifts in Policing: Bridging the Gap Between New and Seasoned Officers 11:05

3M ago11:05

11:05

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton tackle an ongoing challenge in law enforcement (Amazon Affiliate): the generational divide between new recruits and seasoned officers. Every department experiences differences in mindset, work ethic, and training approaches across generations, which …

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SZN 8 EP 4 - Pasadena Fire Captain Robert Sepulveda / Full Breakdown of the Eaton Fire in Southern California / 24+ Hours of Non-Stop Fire Fighting / Role as a Captain / Benefits of a Group Debrief 51:31

3M ago51:31

51:31

A huge thank you to Captain Sepulveda with the Pasadena Fire Department for joining T.O.C.'s podcast to share his accounts of the Eaton fire in Southern California. Captain Sepulveda shares how he prepared for the biggest fire he's been involved in while his wife and children were home not knowing if they would need to evacuate or not. In addition,…

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E915 Happy Couples and Social Media: Why Less Posting Means More Connection 10:15

3M ago10:15

10:15

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into a fascinating new study that claims happy couples (Amazon Affiliate) are less likely to post about their partner on social media. While social media has become a staple in modern relationships, is it really necessary to showcase your love o…

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Firstresponder Podcasts

Podcasts Worth a Listen

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