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E962 From Special Forces to Breathwork In Bed With Tim Thomas
Manage episode 485774535 series 2813645
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🎖️ We're honored to welcome Tim Thomas — former Special Forces operator turned transformational speaker and wellness advocate — to the Tactical Living Podcast! 💥 During our interview, Tim guides us through a breathwork technique (Amazon Affiliate) that we can all access anytime that we want to.
Tim has spent years on the front lines — both in combat 🪖 and in the fight for veteran mental health 🧠. He’s the driving force behind some of Australia’s most impactful recovery programs, transforming lives around the world 🌍.
You can contact Tim and gain access to his Breathwork in Bed App by visiting his website: https://breathworkinbed.com.au/
In this powerful episode, Tim shares science-backed tools 🧬 and motivational insights 🔥 to help you:
😴 Master deep, restorative sleep 💪 Break through fear and build lasting resilience 💝 Use generosity as a tool for success and fulfillment 🌬️ Harness breath to regulate stress and reclaim energy
💰 With over $1 million raised for charities like the Gallipoli Medical Research Foundation and the Queensland Brain Institute, Tim’s impact is real, measurable, and deeply inspiring 💯.
💡 This episode bridges the elite military mindset with real-world wellness strategies you can use TODAY. Whether you're a first responder, a leader, or someone searching for purpose—this is for YOU 🙌
💥 GIVEAWAY IS OPEN TO OUR FACEBOOK GROUP MEMBERS ONLY
💥 Gear We Recommend for Our First Responder Community: 🛡️ Tactical storage made easy: STOPBOX – Buy One, Get One Free
🎯 Connect With Us: ✅ Join our Private Facebook Group for First Responders & Families 🎥 Subscribe on YouTube for behind-the-scenes content and live interviews 🌐 Visit LEOWarriors.com for coaching, resources, and more
💬 Listener Question: What’s one small act of service you can do today to honor someone who served? Let us know in the Facebook group or DM us on Instagram!
Disclaimer: All viewpoints discussed in this episode are for entertainment purposes only and reflect our personal opinions based on our own experiences, background, and education.
🎙️ Want to be a guest on Tactical Living? Send a message to Ashlie Walton on PodMatch → Click here
(Ad) Some product links in this episode may be affiliate links, which means we may earn a small commission if you make a purchase—at no extra cost to you. We only share products we genuinely believe in and trust.
📣 For PR, Speaking Requests, or Networking Opportunities: 📧 Email: [email protected] 📫 Mailing Address: P.O. Box 400115, Hesperia, CA 92340 🔗 Ashlie’s Facebook: facebook.com/police.fire.lawenforcement
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