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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Talking all things flexible workspace and office space. Whether it be the office space market, the future of the workplace, hybrid working and other post-pandemic workplace solutions, new developments, popular office locations, new hotspots, office design, office tech and, most importantly, who has the best coffee!
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For multi-passionate creators who want to get paid for their knowledge and wisdom. Learn how to build a business that gives you freedom and flexibility to be your most authentic self.
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Compound Insights, by CFA Society New York, delivers in-depth conversations with the foremost experts and influential authorities who comprise the global financial investment world. Compound Insights yields good-faith professional debate with the unique flexibility provided by podcasts. Guests will talk about complex investment ideas and principles, meaningfully amplifying the insights shared at CFA Society New York conferences. Topics include ESG, global, fintech investing and more.
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The next normal demands resilience, flexibility, and agility. Join us on www.McKinseyTalksOperations.com where the world’s C-Suite leaders and McKinsey experts cut through the noise to uncover how to create a new operational reality. Each episode considers the challenges companies and economies are facing, and the opportunities leaders can seize for competitive advantage. We’ll look at how to connect boardroom strategy to the frontlines, ways to increase performance, where and when to infuse ...
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You got into real estate for freedom, flexibility, income, wealth, family time, and even FUN…. and you can still have everything you wanted! But there are some critical things that have been kept from you. --Everything you want in real estate starts with the right TEAM model.
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"Direct Your Life” is a weekly show: Your go-to guide for crafting a life of flexibility, joy, and purpose—all while having fun. Hosted by Tony Suriano, a magician turned film director and creative coach, this podcast weaves personal growth insights with actionable strategies and inspiring stories to empower you to take control of your journey and design the life you truly want.
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Want to build talented teams that drive your company toward big goals and big growth? Need immediate staff for a pending project? Success starts with finding the right recruiting and staffing firm. Each week, we talk with top talent strategists, staffing experts, and industry leaders. Our guests share their insider tips for: -Identifying top talent at every level -Placing the right people in the right roles -Motivating and retaining your workforce -Enhancing workforce flexibility through tem ...
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AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone right to the realities of family responsibilities. And crucially, asking: what was that moment you knew you weren't merely getting there...you had arrived? That's when you know you're in your ele ...
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Superflexible Podcast
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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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Hosted by Kevin Whelan of Everspaces and Taylor Mason of Talemaker, 2 Marketers and a Coworking Podcast dives deep into marketing tips, tools, insights, and strategies you can use to grow your coworking business.
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Join County National Bank's Senior Wealth Management Officers Christopher Phillips and Holleigh Baker as they explore the true meaning behind the question "What is Wealth?" From discussions with various guests, they delve into how wealth is not just about financial abundance but also about security, flexibility, and values discovered through personal stories and insights. Join them as they uncover the diverse perspectives on what wealth truly means in today's world and how these insights sha ...
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Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue disorders like Ehlers-Danlos Syndromes (EDS) are often dismissed or overlooked by healthcare providers as a cause of chronic pain. But if you or someone you care about struggles with the life-altering symptoms of hypermobility, you should know YOU ARE NOT ALONE! At the Bendy Bodies Podcast, we understand. Each week, join Dr. Linda Blues ...
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Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the GoTennis! Podcast. Our conversations are uniquely engaging and our tips will help you to win more matches. Our mission is to keep you well informed, give you what you need to improve your game, and help you save money. We invite you to become a GoTennis! Premium Member and join our community. We are a non-GMO, gluten-free, and cruelty-free podcast. Side effects should include improved tennis games, more wins, increased flexibility, and a strong inner desire to save money by be ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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Welcome to the Pursue Purpose Podcast. This podcast is for ambitious women who want to cultivate a meaningful life in the pursuit of their purpose. After achieving the highest level of academic success yet feeling unfulfilled, I was left wondering what was next. Through photography, I discovered my purpose in helping women feel seen, understand their self worth, and live their best lives. I quit my scientific career path for a life full of freedom and flexibility. And now I want to teach and ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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The Tom Barnard Show features local and national guests and is heavily focused on humor. Tom Barnard, host of the #1 local morning show in the United States since 1986, created the podcast with the goal of a show with more creativity and flexibility than radio. Tom hosts the show along with his wife Kathryn, daughter Alex, and son Andy. It airs live central time, Monday-Friday 8 AM to 9:30 PM CST, then The Family at 9:45 to 10:45. You can stream it live at www.tombarnardshow.com, seen in liv ...
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Change your life with a daily 10 minute walk
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My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health. To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance, Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your journey towards Whole Body Healt ...
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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This is a show for burnt-out fashion designers (and TDs, PDs, patternmakers and beyond) who want more flexibility while still doing work they love. As a freelance fashion designer, you can build your fashion career on your own terms. Freelancing in fashion is the only way to get freedom in your day (instead of being tied to a desk). Whether you want to earn extra money on the side, fund your fashion brand, or replace your salary, the FDGP podcast will help you get there. Listen in for action ...
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Welcome to the Dakore Homes International Podcast – your go-to source for everything real estate! Each episode, we bring you expert insights, practical tips, and inspiring success stories to help you navigate the world of property investment with confidence. Whether you’re a first-time investor, a seasoned pro, or simply curious about how to grow your wealth through real estate, we’ve got you covered. From discovering prime locations to understanding market trends and maximizing returns, we ...
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Chelsey and Stephen Diaz help pioneer family transformation through the journey of entrepreneurship. In their Rainmaker Family programs, they focus on helping moms launch a thriving Remote Business and then create systems to free up more time, location and financial flexibility for the family. Listen in for weekly insights and interviews with family-first entrepreneurs to aid you on your journey. Ranked #148 on the Inc 5000 list, and #2 in the category of education, these two are reshaping o ...
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The Unison Homeownership Podcast explores the dynamic intersection of real estate, finance, and the personal journey of homeownership. Through insightful conversations with industry leaders and experts, the podcast delves into critical topics like market trends, financial strategies, and the emotional complexities of buying and owning a home. Listeners gain valuable perspectives on navigating the ever-evolving housing market, understanding concepts like home equity and interest rates, and di ...
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Investing clients want meaningful financial advice. Hear directly from financial professionals on how they deliver quality service with purpose and values to their investing clients. Amy Webber, CEO of Cambridge, hosts Cambridge Stronger – and she invites financial professionals to share their personal stories on how they got their start, what they have learned from clients, and why they believe culture counts and values matter most. Integrity, commitment, kindness, and flexibility are core ...
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Leading thinkers discuss the ideas shaping our lives – looking back at the news and making links between past and present. Broadcast as Free Thinking, Fridays at 9pm on BBC Radio 4. Presented by Matthew Sweet, Shahidha Bari and Anne McElvoy.
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Welcome to The Sovereign Entrepreneur, the podcast dedicated to empowering individuals to achieve self-sovereignty, financial independence, and ultimate leverage in the modern world. Join us on a journey where we challenge conventional norms, reduce reliance on traditional nation-states, and explore innovative technologies like AI, remote work, and cryptocurrencies. Each episode is packed with insights, strategies, and inspiration to help you create a borderless, autonomous lifestyle and bui ...
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Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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Work Your Way Up is all about navigating the exhilarating, nerve-wracking and sometimes heart-breaking experiences as we level up on our career, business and overall personal growth. What most don't talk about, we cover here. Working your way up can be a painful and frightening process, and sometimes all we need is to know we're not the only ones going through it. I'll share my story and that of others too! Let's talk about both the glamour and the unappealing side of our pursuit of a life o ...
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A podcast focused on all things flexibility hosted by The Splits Wizard Emmet Louis
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Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
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Welcome to the VA Launch Lab Podcast where real talk meets real strategy to help you create real success as a Virtual Assistant. I'm Dani, your no-fluff mentor for building a thriving VA business that gives you freedom, flexibility, and serious income. Whether you're dreaming of quitting your 9-5, landing your first client, or scaling to consistent $5K months and beyond, you're in the right place. Each week, you’ll get short, powerful episodes packed with practical tips, honest advice, and s ...
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Why do 87% of real estate agents fail? After decades in the business, we think we’ve found the answer: Real estate gives us the freedom and flexibility to build the life we want… Yet if we don’t have boldness, patience, integrity and the discipline to follow the right priorities, we’re guaranteed to be in the 87% that fail. Our character must show up in our EFFORT. So we’re sharing how to take on the mentality of the top 13%, become the person you’re meant to be, and earn a great living in t ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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10-Minute Freelance Secrets: Frameworks to Attract High-Income Clients Without Burnout
Kiri Mohan
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Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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Support. Accountability. Encouragement. With simple daily movements, smart habits, and a little guidance, you can move and feel better than you did 20 years ago. www.movewellstayhealthy.com
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"Let's Locums," hosted by Dr. Allison and Dr. Mark Royer, is a concise and insightful podcast for physicians interested in locum tenens work. The series guides medical professionals through the intricacies of locum tenens roles, featuring interviews with experienced physicians and exploring the pros and cons of this career path. Listeners gain practical advice on maximizing financial and professional autonomy, with focused discussions on malpractice insurance, retirement, and health insuranc ...
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The Profitable Freelancer: Skills & Mindset To Create A 6-Figure Freelance Business
Kiri Mohan
015
Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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1
John Nuzzo Leadership Podcast | A pastor's insights on leadership for the whole church
Pastor John Nuzzo - Christian speaker and founder of Victory Family Church
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A monthly discussion of essential church leadership skills including communication, delegation, creativity, and flexibility.
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
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Before heading back to South Carolina, Dave takes advantage of the flexibility of walking. He also gets to use his golf announcer voice for this episode. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness with…
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The 11 Traits of Successful Job Sharers (And How to Know If You’re Ready)
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37. Do You Have What It Takes to Job Share? 11 Key Traits to Know Before you get started 👉 Grab 11 Traits of Successful Job Sharers Checklist ✅ If you’re curious about job sharing but not sure you have what it takes, this episode is your permission slip to find out for real. Because today, I’m walking you through the 11 most common traits of succes…
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My guest today is Dr. Joe Oliver. Joe is a consultant clinical psychologist, author, and the founder of Contextual Consulting, a leading international training provider that has trained over 60,000 practitioners in Acceptance and Commitment Therapy (ACT). He also serves as an associate professor and the programme director for the University College…
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The Dublin Flexible Office Space and Workspace Providers Directory
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We are delighted to have published the latest edition of the Dublin Flexible Office and Workspace Providers Directory! Check it out here: https://www.theofficeproviders.com/flexible-workspace-providers-dublin/ It contains the profiles of 37 Irish and international office providers and workspace operators that provide flexible business space solutio…
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Why joy and flexibility are good for business | Rosie Sargeant
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“In the future, companies will succeed or fail based on how much their people enjoy their work,” says management consultant Rosie Sargeant. She offers three tips to make work more joyful, increase employee retention and boost customer satisfaction, suggesting how fun (like kangaroo-themed employee check-ins) can be both professional and profitable.…
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Send us a text If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you. If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to …
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Creating a walking habit is hard. During today's ten-minute walk, Dave talks about the most discouraging part...the gap season....and how you can overcome it! Download your free 90 Day Fitness Chain Tracker to provide added motivation to take the walk Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A…
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Sunday Pick: How poetry builds teenagers' confidence (w/ Youth Poet Laureate Naisha Randhar) | How to Be a Better Human
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In honor of National Poetry Month, Chris is speaking with Naisha Randhar. Naisha is the Youth Poet Laureate of Dallas, the author of Roses of Arma, and the youngest guest Chris has ever interviewed — she’s a high school sophomore. Chris and Naisha talk about the inspiring work of teaching teenagers poetry and how to balance self-awareness with self…
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IS Lifting Weights a NATURAL Part of Being Human?
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We recently got a comment saying lifting weights was un-natural. There are a lot of reasons why we believe this sentiment to be wrong. If you take it literally, sure, humans did not lift weights... but they also did not sit in front of screens for 10 hours + every single day. Learn here why lifting weight might actually be the MOST natural thing yo…
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This Listener Is Stronger Than They Realize
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A new comment on Spotify kicks off today's ten-minute walk with Dave Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness with a virtual coffee Take a brief listener survey to help the podcast get better Learn m…
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The climate movement needs new stories — here's mine | Fenton Lutunatabua
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"We are not drowning. We are fighting," says storyteller Fenton Lutunatabua, echoing the mantra of the climate activists he works with across the Pacific. He shares stories of the people and communities at the front lines of the climate crisis, proving they're not waiting to be saved — they're demanding action and putting up a fierce fight for the …
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Some people think we live in an age of decline. Matthew Sweet investigates, with guests including political journalist Tim Stanley, art critic Louisa Buck, Professor Jane Desmarais who is head of the decadence research centre at Goldsmiths, University of London, and Neville Morley, Professor of Classics and Ancient History at the University of Exet…
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Where Strategy Meets Soul (The Scaling Sweet Spot)
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When it comes to entrepreneurship, should you trust your logic or your emotions? In this episode, I dive into the often hidden tension between making strategic, math-based decisions and following your heart. Hint: both sides matter, and learning to balance them could be the key to unlocking your next big breakthrough.…
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Bill and Kristyn pick up the slack and check out some affordable rural property - #2761
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Did you know you can get a home for under 30k? It's true. You just have to live miles and miles from anything in a town with a double digit population. If that sounds like your thing, go and live frugally. If not, maybe you'd like to meet Bill, Kristyn's husband. He doesn't live in a small town either, so you've already got lots in common. Learn mo…
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How to speak up — even when you don’t want to | Sarah Crawford-Bohl
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What stops you from speaking up when it matters most? Healthcare leader Sarah Crawford-Bohl offers a practical, compassionate framework to have difficult conversations with clarity and heart — and shows how it can lead to stronger teams and real impact. Hosted on Acast. See acast.com/privacy for more information.…
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The future of customer experience: Embracing agentic AI
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As companies race to improve customer responsiveness and satisfaction, many are turning to AI to transform their contact centers into hubs of efficiency and personalization. But despite growing investment, most organizations remain stuck in the pilot phase—hindered by legacy systems, fragmented data, and a lack of cross-functional collaboration. In…
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#15 Embracing Imbalance as a Woman Entrepreneur
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Finding the perfect work-life balance is hard. Actually, it’s impossible. On some level we know this, but we keep beating ourselves up for not achieving perfection. In this episode, Kiri ruminates on acceptance, hustle, and the reason we start our own businesses in the first place.By Kiri Mohan
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#15 Embracing Imbalance as a Woman Entrepreneur
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Finding the perfect work-life balance is hard. Actually, it’s impossible. On some level we know this, but we keep beating ourselves up for not achieving perfection. In this episode, Kiri ruminates on acceptance, hustle, and the reason we start our own businesses in the first place.By Kiri Mohan
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1
#15 Embracing Imbalance as a Woman Entrepreneur
9:56
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Finding the perfect work-life balance is hard. Actually, it’s impossible. On some level we know this, but we keep beating ourselves up for not achieving perfection. In this episode, Kiri ruminates on acceptance, hustle, and the reason we start our own businesses in the first place.By Kiri Mohan
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213. Built to Empower: How Cherie Hoeger Is Disrupting Period Care with Purpose
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Hey Rainmakers! It’s Chelsey and Stephen here—and if you’ve ever dreamed about launching a product that changes lives and makes a global impact, you’re going to love this episode. We sat down with Cherie Hoeger, founder of Saalt, a game-changing period care company that’s shaking up the industry with sustainable, empowering products—and purpose at …
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Cyber Sports Limited delivers a much needed change of mood - #2760
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Strokes, molesters, mortality, and all that fun stuff. When it happens in your back yard you've gotta talk about it. Maybe not for the entire show though. That's why Debra and Shawn came in. Well, okay, we then talked about people getting hacked and scammed for a while, but it led to a positive topic. It's about the destination, not the journey. Th…
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The AI arsenal that could stop World War III | Palmer Luckey
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AI in warfare is no longer hypothetical; it's inevitable, says Palmer Luckey, an inventor and founder of the defense technology company Anduril Industries. He takes us inside the high-tech arms race to build AI-powered weapons, "killer robots" and autonomous fighter jets at scale — and makes the counterintuitive case for why this may be the surest …
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What JT Learned When His Instagram Account Was HACKED
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In case you didn't know, JT became a crypto-millionaire overnight... or his account was hacked. We talk about the details of JT's stolen social media, and perhaps how it may have been an impromptu enlightening experience for him. If you are late to the party or were maybe fooled, JT did not gain millions on crypto overnight, and did not buy a white…
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Tennis Tip: There is a Spot in "No Man's Land" That Will Help You Win More Matches
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Season 25 Episode #39 Nathan Singleton and Shaun J Boyce In this episode, host Shaun Boyce shares a quick tactical tip from Nathan Singleton, tactical specialist and coach at FirstServeUniversity.com. Nathan tells us to come forward to "about 2 feet behind the service line" when lobbing our opponents and to "be prepared to rain down overheads" when…
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AI Cheat Codes Every Real Estate Agent Should Be Using Right Now w/ Sam Powell
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Many real estate agents have finally started dipping their toes into AI. But if you’re only using it to write listing descriptions and emails to clients, you’re just scratching the surface. That’s so 2023! From role-playing scripts and dialogues to crafting the perfect presentations, there are countless ways we could be leveraging ChatGPT to enhanc…
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Is Your EDS Party Trick Causing Long-Term Damage? | Office Hours (EP 142)
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What if the very things you do to feel or look better are quietly making you worse? In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein answers listener questions—but what begins as a practical Q&A quickly dives into rarely discussed truths about cosmetic procedures, EMFs, neuroinflammation, and even fragrances as dangerous trigge…
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One of the great things about walking is the flexibility it gives you. During today's ten-minute walk, Dave takes advantage of that flexibility and talks about five benefits of walking inside. Download your free 30 Day Fitness Chain Tracker to provide added motivation to take the walk Check out Walking is Fitness on YouTube Support the podcast with…
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1
Find the Pain Point: the Timeless Truths of Recruiting Success w/ Ashley Smith
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Week after week on Talent Hunters, our host Vince Holt has brought out powerful insights from guests across every corner of the business. From former governors to top-tier doctors and seasoned recruiters. But today, we’re switching things up. Vince is stepping out of the host’s chair and into the spotlight. With over 35 years in the recruiting indu…
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{CEO Series} Rebecca Brosnan - How Strategic Planning Can Help You Build a High-Impact Career and Family Life
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In this inspiring episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Rebecca Brosnan, CEO and Founder of The Halo Planner, and Non-Executive Director across several listed and non-profit organisations. Rebecca shares her remarkable journey from high-pressure executive roles in finance to building a flexible, internatio…
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Ralph returns, Mark Wick joins, and Josh has a fairytale of New York - #2759
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It's a full crew today, with the whole family plus a total of four guests. And out of all of us, only two have ever met Vanna White. That's how you know the universe is unfair. But to balance it out, only one of us had to endure a Jello shot. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Season #25 Episode#:38 Shaun Boyce & Bobby Schindler In today's episode, you'll discover more about why you should attend the 2025 RSPA Southern Convention, the power of networking, the reason long lasting friends have commonalities (like racket sports), and that you can (and should) come see us (Shaun, Geovanna, Geovanni, and maybe even Bobby) at …
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The role of art and forgiveness in democracy | Marc Bamuthi Joseph and Wendy Whelan
11:28
11:28
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Can art pave the way for a politically divided nation to move forward? Artist, cultural strategist and TED Fellow Marc Bamuthi Joseph reflects on the role of art, forgiveness and remembrance in the pursuit of public healing — especially at a time when trust is contested and community forums fractured. Wendy Whelan, associate artistic director of th…
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The Pain Paradox: Why Jiu Jitsu Enthusiasts Embrace Suffering
16:56
16:56
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Do you love the sport of Jiu Jitsu? Do you consider yourself an athlete? OR, are you just a masochist using Jiu Jitsu as your mechanism. We dive into why BJJ folks love the pain that comes along with Jiu Jitsu and what the reasons are behind that. --------------------------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-b…
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#14 Is Your Perfectionism in Business Holding You Back as a Woman Entrepreneur?
9:15
9:15
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You care about your business and take pride in the work you put into it, but how do you let go of the feeling that every aspect must be “perfect”? In this episode inspired by her conversation with Dr. Alessandra Wall, Kiri shares strategies that will help you redirect your energy to the bigger picture of your business.…
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Ep 179: Is The Concept of Exercise Helpful or Harmful?
1:27:30
1:27:30
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Barefoot Expo May 16-17 2025 This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Katy’s Virtual Studio - Try it Free for 7 Days! Inspired by a listener's letter, biomechanist Katy Bowman and biologist Jeannette Loram talk about exercise and sport and how these relate to natural movement. They discuss how Katy’s message has somet…
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#14 Is Your Perfectionism in Business Holding You Back as a Woman Entrepreneur?
9:16
9:16
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9:16
You care about your business and take pride in the work you put into it, but how do you let go of the feeling that every aspect must be “perfect”? In this episode inspired by her conversation with Dr. Alessandra Wall, Kiri shares strategies that will help you redirect your energy to the bigger picture of your business.…
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1
#14 Is Your Perfectionism in Business Holding You Back as a Woman Entrepreneur?
9:16
9:16
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9:16
You care about your business and take pride in the work you put into it, but how do you let go of the feeling that every aspect must be “perfect”? In this episode inspired by her conversation with Dr. Alessandra Wall, Kiri shares strategies that will help you redirect your energy to the bigger picture of your business.…
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Ditch the ‘Recruit Everyone’ Model: How to Build a Team That Stays w/ Shannon Gillette
28:55
28:55
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“Got a license? You’re in”. That’s the conventional real estate team model: bring on as many agents as possible and hope some turn into producers. But here’s the catch: that model drains team leaders. It’s chaotic, joyless, and built on a revolving door of disappointment. Shannon Gillette does things differently. She got intentional about culture, …
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Enjoy a tour of Baltimore's Inner Harbor during today's ten-minute walk with Dave. Download your free 30 Day Fitness Chain Tracker to provide added motivation to take the walk Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices…
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What The Red Book Didn't Tell You About Real Estate Teams (It's Not Good)
15:47
15:47
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The whole point of starting a real estate team is more freedom, more money, more leverage, and more time. But most agents we know end up with less of all of that. They’re still doing all the deals, still grinding, still missing vacations, family time, and peace of mind. And now they’re also micromanaging a team of agents who don’t convert, perform,…
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Tailoring Your Financial Future: Defining Goals and Priorities
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In this episode of the "Currency of Knowledge" education series, the hosts engage in a thought-provoking conversation with Barry Malik, head of retirement plan services. Together, they explore the essential process of helping clients define their financial priorities and goals. Barry emphasizes the importance of personalized financial discussions, …
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10 Minutes of Tennis: Professional Networking, Your Ego, and Finding the Right Mentor
12:08
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Episode #37 Season 25: Shaun Boyce & Justin Yeo On this episode of 10 Minutes of Tennis, Shaun talks to world renowned tennis coach, Australian in Puerto Rico, Justin Yeo, about professional networking, the need to check your ego for the benefits of collaboration, and the advantage of finding the right mentor. For more 10 Minutes of Tennis episodes…
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Popes have it rough, but serial criminals don't - #2758
1:19:04
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Being a pope isn't easy. First off, you have to be 140 years old, so at the very least your knees are going to be hurting the entire time. Then there's the whole "speaking for an entire religion" thing. That's a lot of pressure. If you really want to change the world, why not just move to Minnesota and become a career criminal? Nothing bad will hap…
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Your inner fire is your greatest strength | Xiye Bastida
12:48
12:48
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Hope isn’t just a feeling, but a skill you can practice, explains climate activist Xiye Bastida. Taking cues from the resilience of nature, she shows why trusting Indigenous leaders who’ve protected the planet for generations can help turn despair about the climate into the momentum needed to ignite meaningful change. A powerful reminder that the f…
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The Power of NEAT — Move a Little to Lose a Lot
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Do you have a goal to lose weight? If so, you're probably thinking about how you need to exercise more. And that can certainly help. But what about the 23 hours a day you're not at the gym? How much you move during those hours — from walking to the mailbox to fidgeting at your desk — can be just as important in winning the battle of the bulge. Here…
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What You Must Eat For Better BJJ Performance
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You're doing the lifting, you're training jits consistently, mobility everyday, getting the right sleep, but you are STILL not making the gains you want on and off the mats. Good chance it is your nutrition. This episode covers our big 5 for nutritional excellence when it comes to fueling yourself for BJJ. Comment below what you think of our top 5,…
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Today's ten-minute walk happens in Colonial Williamsburg as Dave talks about several ways walking while traveling is a good thing. Download your free 30 Day Fitness Chain Tracker to provide added motivation to take the walk Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Learn more about you…
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How to Make Healthcare Work For the People Who Work in It w/ Dr. Catarina Dolsten & Charles Jones
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Most doctors and nurses didn’t choose medicine for the money. They chose it to make a difference. But for many, that purpose feels out of reach. Declining working conditions. Long hours. System friction. Eroding efficiency. Burnout. Too many patients, not enough providers. It’s turning a calling into a transaction. As older healthcare workers retir…
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