show episodes
 
Artwork

1
Floating Roots

Floating Roots

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
floating roots is a music blog all about people being their authentic selves. we promote positive, underground content to help give it the recognition it deserves. much love for lending your ears, we hope you enjoy! 🤙❤️🙏
  continue reading
 
Artwork

1
Love Your Gut

Dr. Heather Finley

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heathe ...
  continue reading
 
Artwork

1
LEON MESTER

Leon MESTER

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Born in the early 80's and raised on African beats (his roots), Reggae, Funk, Pop /Rock, Hip Hop, House, Break Beats or Electro... Phangan FM's Founder and Instructor/Producer at Koh Phangan Academix Dj School (since 2013). An uncompromising follower of the DIY (do it yourself). Constantly digging for new music, while shaping his own and mixing into various genres dj sets... He was just 15 when he discovered the Electronic scene alongside Jeff Mills, Laurent Garnier, Nathan Fake, Oxia and mo ...
  continue reading
 
Artwork
 
In 2015, we shared our first dance at Cooter Brown Saloon. Six months later, we got married in Botswana, moved to Australia, then moved to California. Two years ago, we decided to grow some roots and bought a rough property in Concan, Texas. With a little bit of glitter, and a whole lot of grit, we flipped it around and turned it into The Inn Between; A tiny home glampsite near the Frio River. We are continually in awe of our guests, and their stories of love, loss, triumph, personal growth, ...
  continue reading
 
Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an al ...
  continue reading
 
Artwork

1
Anarinya

Dr. Colleen Pearson

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to Anarinya, your sanctuary for inner peace and relaxation. This podcast features soothing guided meditations, calming visualizations, and meditative music designed to help you find balance, reduce stress, and reconnect with your inner calm. Whether you’re seeking a moment of mindfulness, looking to unwind after a long day, or hoping to explore the transformative power of sound, Anarinya is here to guide you on your journey. Tune in for episodes tailored to relaxation, sleep, chakra ...
  continue reading
 
Artwork

1
On The Map

Lee Caraher

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Founder and CEO of Double Forte and On the Map podcast host Lee Caraher leads a successful national public relations, content marketing and social media firm and has had more than 250 podcast guest appearances herself. Our audiences are not newbies. They're ready to garner impact and nuggets of wisdom from your interview.
  continue reading
 
Loading …
show series
 
The fifth in our year-long project to cover every Linkin Park album. Whereas “A Thousand Suns” was a heavily conceptual album, “Living Things” was a return to a more traditional Linkin Park sound, with excellent percussion, and strong aspects of nu-metal, industrial, synth, rap, and even some blues motifs, while still maintaining the strong lyrics …
  continue reading
 
You’ve cleaned up your diet, tried probiotics, and maybe even done a gut protocol… so why are you still bloated? In this episode, I’m breaking down 5 sneaky, often-missed causes of bloating that go way beyond food sensitivities. From sluggish bile flow and mineral imbalances to vagus nerve dysfunction and low microbial diversity—we’re digging into …
  continue reading
 
To commemorate the 30-year anniversary of the release of Alanis Morissette's watershed album, we deep dive into each of the songs, the unique sound, and the stigma of one of the most iconic albums of our teenage years. Today, we try Tyler The Kid Sarsaparilla. Intro and Outro music by Stockmusic331 on Pond5 Send us a text…
  continue reading
 
Kurt Vonnegut's contribution to the anti-war novel views details of WWII, PTSD, and the firebombing of Dresden through the science fiction(?) lenses of time-travel, alien abduction, and clinging to a favorite sci-fi author. So it goes. Today's root beer is Abita. Intro and Outro music by Stockmusic331 on Pond5 Send us a text…
  continue reading
 
You’re eating clean, avoiding gluten, and loading up on salads… but your period is still painful, your mood’s all over the place, and you’re feeling stuck — literally and hormonally. Sound familiar? In this episode, I’m breaking down the fiber-hormone connection that no one’s talking about: how constipation impacts estrogen clearance, what your gut…
  continue reading
 
It's all happening! Today, we are once again joined by Brant's wife, Valerie, to talk about Cameron Crowe's cinematic love letter to classic rock. Journey into the world of 1970's rock n’ roll with William Miller, as he rides along amidst the band members, the roaring crowds, the girls, and the thriving counterculture of one of America's most nosta…
  continue reading
 
Golden Hour Guided Meditation: Sunset Serenity As the sun dips low, painting the sky in warm hues of amber and gold, allow yourself to sink into a moment of deep peace with this Golden Hour Guided Meditation. Designed to align you with the serene energy of twilight, this meditation invites you to release the day’s tensions and bask in the gentle ra…
  continue reading
 
Pick a card, any card! This one says “It's all Geek to Me with Brett and Andrew”. Is that your card? Today we talk about some of our favorite magic tricks, some of the entertainment magicians, including Harry Houdini, David Copperfield and Penn and Teller, and how we simply like to be entertained by asking the question “How did they do that?!” Toda…
  continue reading
 
Sticky, hard-to-wipe poops might feel like just a bathroom frustration—but they’re actually one of the clearest signs your bile isn’t flowing well. And when bile is off, digestion, hormones, and energy all take a hit. In this episode, I’m breaking down: What sticky stool really means (and what “normal” should look like) 5 reasons your bile might be…
  continue reading
 
This year, in honor of May the 4th and Revenge of the Fifth, we are joined by Star Wars mega-geek Daniel. We get in touch with our dark side, explore some of the more fascinating Sith throughout Star Wars history, and even imagine how each of us may have turned to the dark side and become Sith lords, complete with names and backstories. Today's roo…
  continue reading
 
This week, we're not dead, we're pining for Python! This episode emphasizes that if you only know “Holy Grail”, you are really missing out on the full history, spectrum, and scope of everything those Monty Python boys (and girls! Let's not forget Carol Cleveland and the lovely Aimi MacDonald!) gave us as outrageous comedy from before Flying Circus …
  continue reading
 
In this episode of the Love Your Gut podcast, Dr. Heather Finley chats with Bridgitte Mallinson, dietitian and founder of Gut Personal. Bridgitte shares her experience of dealing with GI issues like chronic bloating and constipation while managing motherhood and growing a business. She talks about how she launched her supplement line, the challenge…
  continue reading
 
Thank you for your continuing support of this little podcast. We recently moved to a different state and have a better setup for recording. This year I (Dr. Pearson) will add psychology lectures to the podcast as I used to teach college level courses and still use that information with my clients. Those will be Subscriber Only episodes, as I need t…
  continue reading
 
Continuing this year's music project, we go nuclear about Andrew's favorite Linkin Park album. The quasi-concept project deals with war, oppression, destruction, and rebirth, and includes quotes from and references to Lauryn Hill, JR Oppenheimer, the Notorious B.I.G., Martin Luther King, jr, and even Mario Savio. Today's root beer is Old Red Eye. I…
  continue reading
 
Ever feel like your bloating has no rhyme or reason? One day you're fine... the next you wake up feeling like a human balloon — before you’ve even had breakfast. In this episode, I’m breaking down one of the most overlooked clues when it comes to gut symptoms: WHEN your bloating happens. Because the timing of your bloat? It’s like your gut’s secret…
  continue reading
 
To commemorate the 30th Anniversary of the film and the release of the documentary about the film on Disney+, we join the millions of others who consider A Goofy Movie to be one of their favorite movies. We discuss how we related to Max when we were his age, and how now we can also better understand Goofy's point of view. Today's root beer is Red A…
  continue reading
 
If Ferris Bueller takes us on a tour of the fun and glamorous side of Chicago, Chris Parker and company show us it's dark underbelly, while still maintaining the comedy and silliness that 80's teen flicks are known for. Whether you are wondering if you should spike your Tab with Drano, nurture your crush on Thor, or if maybe you could sell Daryl, j…
  continue reading
 
From Super-couples like Luke and Laura, the First Lady of daytime television Susan Lucci, and such intricate plot lines as the Ice Princess conspiracy, housewives have geeked out over daytime television programs, affectionately known as “my stories” for over 70 years. If you didn't know we love them too, then you probably fell down an elevator shaf…
  continue reading
 
In this episode, we’re getting real about constipation—the kind that makes you bloated, miserable, and maybe even cry at a restaurant (been there 🙋‍♀️). I’m sharing my most embarrassing gut story, breaking down why fiber and water alone aren’t cutting it, and revealing the three key minerals your gut actually needs to get things moving: magnesium, …
  continue reading
 
Today we discussed the Disney animated film Wreck-It Ralph and its sequel, Ralph Wrecks…. I mean Breaks the Internet. Both films delve deeper than simple cartoons, with such life lessons as appreciation and the lack thereof, friendship, and letting yourself and your friends grow, even if it means growing distant. Today's root beer is Liquid Death’s…
  continue reading
 
This week we offer a general overview of everything pertaining to 007, the songs, the girls, the cars, the gadgets, and the actors. Eventually we plan on deep diving into specific aspects of the Bond films, but we'll do that at a later date, because Tomorrow Never Dies! Today's root beer is Virgil's with Nutmeg. Intro and Outro music by Stockmusic3…
  continue reading
 
Linkin Park's third album arrived after delays and side projects from members of the band, but arrived with “honed, metallic pop with a hip hop stride and a wake-up kick”. “Minutes” is a roller coaster of emotion, including vicious anger, political rants, forlorn musings on lost love, and a heartbreaking final request that came to pass far too soon…
  continue reading
 
For millennia, man has yearned to fly, and has attempted it with varying levels of success. Whether it be with homemade cardboard wings, or by detonating several kegs of TNT under our derriere. Regardless of how we finally took to the skies, our fantasies involving flight can be found in nearly every fantasy or science fiction narrative. From Icaru…
  continue reading
 
If you’ve been struggling with bloating, constipation, or sluggish digestion—and you feel like nothing is working—there’s a missing piece that almost no one talks about: potassium. Most people think of potassium for hydration or muscle cramps, but did you know it’s also essential for gut motility? If you’re low, your digestion slows no matter how m…
  continue reading
 
Valentine's Day is this week, and ya know what? You don't need to love anyone but yourself! Buy yourself some chocolates, take yourself to dinner, and listen to our playlist of songs to remind yourself that you can Roar with Katy Perry, Go the Distance with Hercules, and you can Raise Your Glass with P!nk. Today’s root beer is Walmart's Great Value…
  continue reading
 
This year's Oscars spotlight is on the full length animated feature film. One thing this has shown us is that Disney is not the only studio to bring quality and memorable animated films. Over the last 24 years, we've celebrated the work from talented animators and filmmakers from Studio Ghibli, Pixar, DreamWorks, Sony, as well as Disney, including …
  continue reading
 
Bloating is one of the most frustrating and uncomfortable digestive issues, but relief isn’t just about avoiding “trigger” foods. In this episode of Love Your Gut, I’m sharing my top tips for bloating relief—starting with simple, effective strategies you can use today, then diving into the deeper root causes of bloating so you can experience long-t…
  continue reading
 
The 174 Hz frequency is often referred to as a “natural anesthetic” in sound healing practices. This powerful tone is said to resonate deeply with the body's energy field, promoting profound relaxation and healing at both the physical and mental levels. By addressing the base of our energy system, it helps us feel grounded, secure, and safe. The to…
  continue reading
 
Adrenal cocktails are trending on social media as a go-to solution for energy, stress resilience, and overall wellness—but do they actually work? In this episode of the Love Your Gut podcast, we break it all down. You’ll learn: What the adrenal glands do and why they’re critical for managing stress and energy. The science behind adrenal cocktails a…
  continue reading
 
Before the parody “Scary Movie”, before the parody “Galaxy Quest”, before the parody “Spaceballs”, came the parody of “Zero Hour!” Surely, we're talking about the film “Airport”. No, we're talking about the film “Airplane!”..... and don't call me Shirley. This classic lampoon of disaster flicks is ridiculous but funny and launched a plethora of waa…
  continue reading
 
In this episode of the Love Your Gut podcast, I share practical tips that you can implement to support your gut health in 2025 by outlining the strategies and goals that will help you achieve optimal gut health in the new year. Whether you're dealing with long-term GI issues, hormone imbalances, or low energy, this episode will walk you through how…
  continue reading
 
We begin this year continuing our year-long project to listen to and review every Linkin Park album. Next up: Meteora. A second album can (should?) be a deciding factor in whether a band is a one-trick pony or a force to be reckoned with, and Meteora proved that Linkin Park were going to continue being a tour-de-force. Today's…. uh…. “root beer” is…
  continue reading
 
Today we finish our year-long project of Stephen King's four novellas from the Different Seasons collection with “The Breathing Method”. Come to 249B East 35th, sit beside the roaring fire in the hearth, have Stevens bring you a drink, and listen to tales of the macabre. Today we drank Hank's Birch Beer. Intro and Outro music by PlayAgain on Pond5 …
  continue reading
 
Probably the best nostalgic Christmas movie ever! It took being an adult for us to recognize the magic as seen through the eyes of young Ralphie. The film showcases vignettes now classic in our minds: sticking your tongue to the frozen flagpole, fantasizing about just how to get your favorite Christmas present, and of course, getting your mouth was…
  continue reading
 
In this episode of the Love Your Gut podcast, we’re breaking down the buzz around colostrum and its potential benefits for gut health. Is it really the superfood it’s claimed to be, or just another wellness trend? I’ll dive into what colostrum is, how it works in the body, and why it’s gaining so much attention in the gut health space. We’ll explor…
  continue reading
 
We are both Christians who enjoy celebrating every aspect of Christmas, but we're also Ravenclaws who enjoy learning where many of these traditions came from. Our research included learning about Roman festivities for Saturnalia, Norse customs during Yule, a brief history of Saint Nicholas, the Dutch Sinterklaas, what Dickens brought to the table, …
  continue reading
 
In this episode of the Love Your Gut podcast, I’m joined by Shannon Race, co-founder of Bio.me, to dive deep into the incredible benefits of prebiotic fiber. We’ll explore what prebiotic fiber is, why it’s essential for gut and hormone health, and how it can transform your overall well-being. Shannon shares her expertise on the role of prebiotic fi…
  continue reading
 
Okay, take a shot every time we use the word “adorable”! 🤪 This week we discuss one of our all-time favorite romantic comedies, perfect for the Holiday season with all its funny quotes, touching score, and relatable family goofiness. Today we mixed A&W root beer with Southern Comfort brand eggnog. (Non-alcoholic of course…. because the idea of us p…
  continue reading
 
In this episode of the Love Your Gut podcast, I sit down with Lindsey Lusson, RD, an expert in hypothalamic amenorrhea (HA) to talk about the overlap between HA and gut health. Together, we explore the overlap between HA and GI issues, including how restrictive eating, overexercise, and chronic stress can impact both your gut and reproductive healt…
  continue reading
 
Naaagghhh! Aarngghhh Rnghh’Nghhhh! ……. Yeah, you said it, Chewie! To kick off this year's Geek-mas, I made us rewatch The Star Wars Holiday Special in all its underground bootleg glory! Come meet Chewbacca's family, see Boba Fett's first appearance, and hear Bea Arthur and Carrie Fisher sing! The best thing that can be said is that we never have to…
  continue reading
 
Whether you need the Little Book of Calm, advice on how to write a children's book, or a recommendation for a £7000.00 bottle of wine, Bernard, Manny, and Fran are up to the task. This British sitcom delivers laughs, quotable dialog, and a clinical outlook on life we all need! Today we made root beer floats with A&W. Intro and Outro music by Stockm…
  continue reading
 
In this episode of the Love Your Gut podcast, I’m pulling back the curtain on my personal health journey by sharing my latest HTMA results and the postpartum mineral plan I’ve created to support recovery, breastfeeding, and hormone balance. I walk you through what HTMA testing revealed about my mineral status during pregnancy, including the impact …
  continue reading
 
In this episode of the Love Your Gut podcast, we dive deep into why minerals are essential for hormone balance, gut health, and overall wellness. I share my personal story of struggling with GI issues for over 20 years, feeling stuck, and why addressing mineral deficiencies was the missing link in my healing journey. Many people try endless diets, …
  continue reading
 
He has been heralded for pushing the envelope of cinematic technology for almost 40 years, most of his films have been box office smashes, and his new film “Here” resonated with our nostalgic hearts! Today's root beer is NOT root beer, but Earp's Sarsaparilla. Intro and Outro music by Stockmusic331 on Pond5 Send us a text…
  continue reading
 
Loading …

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play