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Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...
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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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750: New Job Won’t Help—The Truth About Burn Out and How to Fix It
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32:17
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You aren’t lazy. You’re just overwhelmed, overworked, and overloaded. In fact, you might not even realize you’re burning out…or that you already have. When we push ourselves constantly, we normalize a pace that’s unsustainable. And, we get afraid to quit (because bad things could happen.) All this is garbage-thinking. Let’s tackle your burn out bef…
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749: Rewilding Your Attention: How to Break Your Social Media Spin Cycle
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14:32
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If you’ve felt overwhelmed, anxious, and irritable lately, I have an idea why: you’ve been folded into the algorithm, and it doesn’t want to let you go. It happened almost invisibly. Now, only a few things show up on your social feeds, and they tend to reinforce each other over and over. Your energy is tapped out. You feel trapped in a circling lab…
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748: Why You Need a Good Psychic or Spiritual Advisor on Your Support Team
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Best friend, mentor, nutritionist, doctor, personal trainer, business consultant, accountant, financial advisor…we have all kinds of people on our support teams, but we often overlook one of the most important: that person who reminds you consistently of your true north and helps you get there. Today, I take on why we need a good intuitive reader, …
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When your mind travels from thing to thing as effortlessly as a butterfly between flowers, what does it feel like to channel your intuition into discrete funnels? We’re talking both pros and cons of having an amazingly agile, flexible mind, capable of absorbing perhaps 10x what others do…but that same absorption ability can weigh you down to the gr…
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746: Being an Empath—When and Where My Boundaries Fail Most
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27:55
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If every person is an open book, how do you keep your own inner boundaries? I share where the boundaries blur between you and me, or you and whomever I’m reading, and how many of us respond when that happens (as in feeling guilt, capitulating, feeling confusion, etc.) Peek in the mind of a practicing empath. And think about skilling yourself up in …
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745: Being an Empath—Learning to Trust Yourself
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Can I really feel what other people are thinking? Can I really see what’s going on around them? The biggest hill to climb as an emerging intuitive empath is to realize that your feelings are right. Trust them. But self-doubt, ghosting, gaslighting, lying, and simple fear will often get in the way. Here’s how I trust what I see, and how you can too.…
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744: Being an Empath—What I See Most in People’s Minds
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30:08
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Curious what a practive intuitive empath sees in people’s minds most? You’ll be surprised. We think they’re stewing over us, plotting, planning, or rehashing. But I often see something very different. Every person is like their own unique species of flower. From tiger lilies to buttercups, I explain how I sense a person, and then sense what they’re…
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743: How to Surf the Transience of Everything to Come Out Ahead
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26:48
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I wanted to share with you a recent lecture or download that I delivered to some of my students and clients. I haven’t shared something like before. What comes through isn’t thought about beforehand in any way. In my classes, I simply ask for the most relevant message to come through. But this was so powerful and timely that I wanted to share it wi…
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742: Punching Through the Noise (Why We Empaths Are Feeling Overwhelmed Right Now)
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17:20
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It’s not just you. We are sensitives and empaths—we feel everything before we have the words to describe the shift in wind. Right now, you’re feeling our collective groan and sense of helplessness and confusion at the overflowing sewage of….choices. But once you see what’s going on, you attain the power to stop the humongous drain on your batteries…
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741: Money Tight? Cut Back or Double Down—Here’s What to Do
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18:17
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When do you retract, and when do you expand? I give you a simple framework for knowing what it means when life seems to be taking things away from you. Remember: When old stuff leaves, new stuff comes in. It’s just the murky middle of this process that we hate! Today, you’ll learn what you, personally, should be doing if you feel like you’re in one…
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740: When the Whole World Is Freaking Out, Here’s How to Find Your Balance and Feel Safe, Secure, and Protected
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When the whole world feels like a dumpster fire and you’ve been rolling in stormy waves, it’s easy to drift into doom, dread, paralysis, irritability, and overwhelm. And right now, we’re all being tossed in the air like that rubber ball we used to bounce off that parachute in grade school PE class. But, when other people freak out, retract, and fee…
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BONUS: Psychoastrology with Guest Lisa Tahir
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Dive deep into the world of psychoastrology with my guest Lisa Tahir, where you’ll get to see what the effect of one tiny planet/comet called Chiron has in your life. Yes, Chiron holds the wounds - the wounds we want to heal. You’ll learn how to find out where your Chiron lies in your chart, and what core wounds it tends to create. Our episode toda…
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616: Creative Nurturing Time (How to Know What A Good Next Step Looks Like)
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Those times when you sputter and stall...how do you know when you’re regrouping and refreshing versus just pulling back from fear? Let me show you how to identify when you’re in a state of creative nurturing so you can make the most of it and stop blaming yourself for not getting anything done. Like this topic? Try the Flowdream Nurturing and Trust…
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Gary Temple Bodley is an ex-property developer turned channel. His arc from “very normal fellow” into a voice for the nonphysical intelligences known as “Joshua” is a remarkable story, as is the appearance of Joshua in today’s episode. Their practical teachings provide a greater understanding of the mechanism of physical reality, the Law of Attract…
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739: How to Overcome Limiting Beliefs (There’s a Practice You Can Start Today)
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Imagine if one day you woke up without any fear that you wouldn’t succeed. Not only that, but you realize you can do, be, or have almost anything you want. Further, you always have enough, and you’ll continue to have enough to support the kind of life you’ll be enjoying. This, my friends, is what a life without scarcity thinking, lack-thoughts, or …
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BONUS: Spirit Baby Communication with Guest Dr. Maria Rothenburger
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In one of my favorite conversations this year so far, Maria T. Rotherburger, PhD, and I delve deep into what the niche specialty of communicating with babies and the unborn is really like. I ask all the good questions: “Why do babies choose us as parents, and ho w?” “What’s really happening when you can’t conceive?” “Where are all these souls comin…
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738: How to Know If There’s a Narcissist in Your Life & What To Do About It
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In the third of three episodes, we look at narcissists in our lives and the lives of those we love. Learn to spot the narcissists in your own life, and I'll show you even more ways to heal and grow into a new life. Our Flowdream focus today is called “Strong Healthy Boundaries” from the “Confident” playlist at Flowdreaming.com. Episodes mentioned i…
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737: Abused by a Narcissist? Here’s How I Help My Clients Regrow Their Power, Confidence, and Self-Trust
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Putting the pieces of your life back together after you’ve been beaten down by narcissistic abuse isn’t as straightforward as it seems. Once you’re physically safe, the process of feeling emotionally and energetically safe is your #1 focus. But after that…there’s still another step: regrowing your inner confidence, self-trust, and creating a nice t…
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736: The Surprising Spiritual Power Behind Clutter Clearing
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You might think clutter is some kind of personal failing. It’s embarrassing and you feel guilty and mad at yourself for not tidying it up. You think it must mean you’re lazy. But what if it doesn’t mean any of those things? What if clutter were a kind of signal trying to reach you from your Higher Self. And, what if once you understood why you REAL…
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BONUS: Exploring Human Design with DayLuna
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I’ve been curious about Human Design for a long time, so today we break it down for beginners with a fabulous duo: Shayna Cornelius and Dana Stiles, of DayLuna, which educates the world about Human Design. For those who’re curious, Human Design is a system that blends astrology, the I Ching, Kabbalah, and the chakras with quantum physics to offer a…
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735: Become an Energy Witch - How to Work with Universal Energ
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Energy witches are people who have learned to work directly with universal energy. You’ll find them in the form of intuitive empaths, psychics, reiki or qi gong practitioners, and Flowdreamers. So let’s explore how to awaken YOUR inner energy witch and understand what makes the path of going to direct to energy such a unique one. Up and out vs. Gro…
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Enjoy this beautiful, easy-to-understand explanation of what Flowdreaming is and how to do it. Then, drop into Flow itself in a gorgeous Flowdream inside this episode that aligns with all the best possibilities in your life. Program your future, refresh your mind and emotions, and feel the lift that total positive alignment can give you. For more i…
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734; Feeling Suffocated? Here’s Why You’re Afraid to Let Out Your Inner Wilding
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40:45
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We’ve been taught that if we play it safe, we’ll be okay. We’ll have money. We’ll have a partner. Life won’t hurt us. And yet…so many of us landed in lives or careers we despise. We became what other people told us to become….and eventually lost sight of who WE wanted to become. Let’s find them again. It’s not too late. You’re allowed to challenge …
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BONUS: Empaths & Weight Loss: Nourish Your Body with Amber Romaniuk
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As an empath, do you struggle with weight gain, thyroid, hormone, inflammatory, or cortisol issues? Today, my guest Amber Romaniuk go deep into the relationship we with have with our bodies, health, food, and our own empathic nature. You’ll be able to view your health struggles in a bigger light as we connect the dots between what our bodies want (…
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