Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Summer McStravick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Summer McStravick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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736: The Surprising Spiritual Power Behind Clutter Clearing
Manage episode 449841179 series 3320
Content provided by Summer McStravick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Summer McStravick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You might think clutter is some kind of personal failing. It’s embarrassing and you feel guilty and mad at yourself for not tidying it up. You think it must mean you’re lazy. But what if it doesn’t mean any of those things? What if clutter were a kind of signal trying to reach you from your Higher Self. And, what if once you understood why you REALLY have clutter, you become instantly empowered to take care of it? Let’s talk about what clutter really means, why you have it, and my favorite way for tackling it that removes frozen overwhelm and turns it into a cathartic, healing practice. Our Flowdreams resource today is the Stop Procrastinating and Get It Done” playlist and the Clutter Clearing course at www.flowdreaming.com For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
…
continue reading
479 episodes
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Manage episode 449841179 series 3320
Content provided by Summer McStravick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Summer McStravick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You might think clutter is some kind of personal failing. It’s embarrassing and you feel guilty and mad at yourself for not tidying it up. You think it must mean you’re lazy. But what if it doesn’t mean any of those things? What if clutter were a kind of signal trying to reach you from your Higher Self. And, what if once you understood why you REALLY have clutter, you become instantly empowered to take care of it? Let’s talk about what clutter really means, why you have it, and my favorite way for tackling it that removes frozen overwhelm and turns it into a cathartic, healing practice. Our Flowdreams resource today is the Stop Procrastinating and Get It Done” playlist and the Clutter Clearing course at www.flowdreaming.com For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
…
continue reading
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Similar to Flowdreaming: Still Kinda Woo Woo
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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…
continue reading
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