Best Groundwork Center Podcasts (2025)

1
GROUNDING TECHNIQUES 58:32

7d ago58:32

58:32

Feeling floaty, fuzzy, or just plain fried? In this grounding episode of Welcome to Woo-Woo-Ville, Lola and Amaral dive deep into tried-and-true techniques to bring your energy back to Earth. From tree hugs and mineral mud baths to intuitive dance and mudras, this episode is packed with practical tips and personal stories for keeping your soul teth…

1
HARMONIZING BODY, MIND, AND SPIRIT 58:08

14d ago58:08

58:08

Sometimes it is easy to forget, on the spiritual journey, that your physical body is the vessel or temple of your spirit. We often take the body for granted as we do our shadow work and pursue more and more spiritual knowledge. One of the best lessons Amaral and Lola have both learned is that Body is just as important as Mind and Spirit and should …

1
A LIFE OF HEALING, GHOSTS & HORSES with SPECIAL GUEST SONIA JORGENSEN of SPIRIT2SPIRIT EQUINE HEALING CENTER 57:48

21d ago57:48

57:48

How does someone go from the navy to nursing to management to running her own equine healing center and non-profit for vets ... all while being a psychic intuitive who talks to ghosts at the same time? This week, Lola and Amaral introduce you to paranormal multi-tasker galore, Sonia Jorgenson, as we learn more about her psychic abilities that devel…

1
WELCOMING & ACCEPTING CONSTANT CHANGE ON OUR SPIRITUAL JOURNEY 57:48

28d ago57:48

57:48

By Lola Singer/Amarel Valle-Torres/Pamela Brown

1
MANIFESTING GROUNDWORK with SAMMIE of AURA JOY HEALING 57:52

1M ago57:52

57:52

Learning ways to ground your energy so that you stay anchored to Earth is one of the most important lessons to learn on the spiritual journey. You need to blance all that spiritual energy to manifest your dreams. Who better to help guide us in techniques for harmonizing spirit and body than our favorite energy expert, Reiki teacher, Samantha Bloede…

1
AURAS AND ENERGY with SAMMIE of AURA JOY HEALING ARTS 58:06

1M ago58:06

58:06

SPECIAL GUEST: AURA READER & REIKI TEACHER, SAMANTHA PARROTT-BLOEDEL What is it like to know you could see and manipulate energy since you were a very young child? We find out today when special guest, Samantha Parrott-Bloedel, of Aura Joy Healing Arts, joins Lola and Amaral to relate her experiences growing up and seeing auras. Samantha has great …

1
ASCENSION SYMPTOMS 58:36

1M ago58:36

58:36

So you had a spiritual awakening. Now what? Did you know that when you have a big spiritual shift that it changes the chemistry of your body and it takes time for the body to adjust? This is why people have "ascension symptoms". These include headaches, fatigue digestive issues, and more. When kundalini energy is activated ona spiritual awakening, …

1
REMEMBERING WHO YOU ARE AT A SOUL LEVEL with KELLY MARTIN 58:08

2M ago58:08

58:08

Spiritual awakening is remembering who you are at a deep soul level and there are many "aha moments" along the way. You might experience synchronicities, glimpses of past lives, and even a sense that you recognize people who are soul family the first time you meet them. Pet communicator, Kelly Martin, is back to join Amaral and Lola as we recount e…

1
SHIFTING VALUES AFTER A SPIRITUAL AWAKENING 58:34

2M ago58:34

58:34

On the spiritual journey, there's a point where you actually become not only mentally and emotionally, but physically uncomfortable with behaviors that you used to do that aren't matching your vibrational level anymore. So it just creates more and more so much discomfort that you actually have to look at it so you can move forward. In this episode,…

1
ANIMAL COMMUNICATION WITH SPECIAL GUEST KELLY MARTIN OF ELEMETAILS 58:11

2M ago58:11

58:11

SPECIAL GUEST: KELLY MARTIN of ELEMENTAILS Animal communicator and energy healer, Kelly Martin, joins Amaral and Lola for this fun episode that explores what it is like to be a modern-day Doctor Doolittle, talking with animals in order to assess their physical, emotional and mental needs so that the special relationship between humans and pet can b…

1
WHAT DO I CONTROL? 58:25

2M ago58:25

58:25

In a world that is constantly changing, it can be quite easy to feel like everything is out of your control - but is that really true? You can't stop change but you actually do have a choice to use your discernment and to determine how you choose to react to change. In this episode, Lola and Amaral discuss scenarios where using your discernment to …

1
IMAGINATION IS YOUR SUPER POWER 58:48

3M ago58:48

58:48

Have you forgotten that your imagination is your greatest super power? You are not alone. Well meaning adults throughout our lives have discounted this power by telling us "it is only your imagination", didn't they? In this episode, Amaral and Lola discuss the importance of reclaiming your super power in order to shift your belief systems, focus on…

1
STAYING HIGH VIBE WHILE SUPPORTING OTHERS 58:22

3M ago58:22

58:22

Unconditional love means loving yourself, too, just as much as you love others. In this episode, Amaral and Lola discuss the challenges you may encounter on the spiritual path as you try to support those around you by focusing on taking good care of yourself first. Self-love is the key to success. Setting benevolent boundaries, finding new methods …

1
I AM PRESENCE 58:27

3M ago58:27

58:27

Have you declared your "I AM" presence yet? A major part of the spiritual journey is stripping away the parts of you that no longer feel authentic, the "I AM NOTS", in order to find the authentic you free of indoctrination and created from love. Self-love leads to unconditional love. In this episode, Pamela, Amaral, and Lola discuss the importance …

1
TOWER MOMENTS 57:55

3M ago57:55

57:55

An important part of the spiritual journey is outgrowing old ways of thinking and questioning who we are, what we think and how we fit into the grand scheme of life. In order to expand, we strip away outmoded perceptions and challenge concepts of indoctrination that no longer resonate with us. That means "Tower Moments" are an inevitable part of sp…

1
SPIRITUAL TRAPS 58:16

3M ago58:16

58:16

When you are in a trap, it is hard to see that you are in a trap, isn't it? Even those on the spiritual journey with great discernment and psychic skills can get sidetracked every once in a while. The good news is that you can change the situation through awareness which is why, in this episode, Lola, Amaral and Pamela discuss some of the potential…

1
SELF LOVE, SELF CARE 58:05

4M ago58:05

58:05

Valentine's Day sparks the season of love. But did you know that loving yourself first can lead to the fullest expression of love for humanity and love of spirit, too? Yes, self-care is self-love and creates harmony and balance that makes it easier to care for the ones you love and to feel that sense of connection to the divine. In this episode, Pa…

1
PAST LIVES, THE NOW MOMENT & MANIFESTING YOUR FUTURE 59:22

4M ago59:22

59:22

Past lives can be fascinating. They can also be stifling, especially when those lives created trauma at a deep soul level or karmic ties that need to be severed in order to move on. In this episode, Pamela, Amaral, and Lola discuss their persona experiences uncovering past life memories and releasing trapped energy related to those lives. They also…

1
YEAR OF THE SNAKE 58:21

4M ago58:21

58:21

Transformation time is here! The Lunar New Year ushers in the Year of the Snake on the same day as a new moon and shortly after six planets have come into alignment. Whew! That's a lot of cosmic energy focused on benevolent change. In the episode, Amaral and Lola discuss strategies for navigating this time of auspicious regeneration as well as delv…

1
CHOOSE YOUR TIMELINE 58:19

4M ago58:19

58:19

What do planetary shifts and timelines have in common? They are opportunities for us to make conscious choices to apply our free will in order to change the trajectory of our lives so we can align ourselve energitically to the timeline we prefer. In this episode, Amaral, Lola, and Pamela discuss how using free will and imagination can help you to r…

1
SHADOW WORK 58:21

5M ago58:21

58:21

What does it mean to do your "shadow work"? We hear that term a lot in the spiritual community but it can be a difficult concdept to grasp until you realize you are knee deep in doing the work already. Your shadow is your subconscious where you hold your darkest secrets that you want nobody to know about ... not even yourself! Shadow work is the pr…

1
CRYSTALS, SASQUATCH, SKULLS & MORE WITH SPECIAL GUESTS AARON & MOE OF COSMIC EARTH MEDICINE 59:05

5M ago59:05

59:05

Who better to have as our very FIRST special guests than our very good friends, Aaron and Moe, our go to people for questions about crystals of all kinds and advice about using your intuition to work with your crystals? In this episode, we end up going on a journey of discovery that takes us into the world of Sasquatch, talismans, Egyptian copper t…

1
BALANCING IS AN ART: IT TAKES PRACTICE 59:31

5M ago59:31

59:31

The spiriutal journey inevitably has it ups and downs and people who are sensitive to energy have to learn how to stay as balanced as possible (emotionally, mentally, physically, and spiritually) while the human collective shifts its conscious awareness. Easier said than done. Balancing is an art, and like any artistic endeavor, it requires practic…

1
HEALING THE INNER CHILD 58:41

5M ago58:41

58:41

Have you checked in with your Inner Child lately? Is he or she happy? Or does he or she need some extra TLC from the adult version of you to help release deep emotional wounds that developed in your childhood? In this episode, Amaral, Pamela and Lola discuss what it is like to connect to your Inner Child (and your Inner Teen) in order to clear old …

1
CHAKRAS 101 59:41

6M ago59:41

59:41

Join Lola, Amaral, and Pamela as we confess that when we were new to the spiritual journey, we didn't know about chakras whatsoever. We had to teach ourselves about these spinning wheels of life force energy that fuel the body for optimal flow, mentally, emotionally, physically and spiritually. In this episode, we introduce people to the chakra sys…

1
BEING AN EMPATH: BLESSING OR A CURSE? 59:07

6M ago59:07

59:07

Empaths are highly sensitive to both the feelings of people in their lives and to the energy of their environments. This makes them wonderful healers and friends because empaths "get where you are coming from" but it can also be incredibly overwhelming to receive so much sensory input from one's surroundings, especially when strong feelings like an…

1
PSYCHIC SKILLS: "THE CLAIRS" 58:36

6M ago58:36

58:36

Most people associate being intuitive with being "clairvoyant", having "clear visions" but did you know there are many more ways to tap into your psychic skills in addition to seeing? In this episode, Pamela, Amaral, and Lola discuss a wide variety of psychic "clairs", some of which come more naturally to people than others, but all of them can be …

1
TAROT AS A TOOL OF PERSONAL GROWTH 1:00:37

6M ago1:00:37

1:00:37

Do you know that tarot is much, much more than a set of pretty images on cards? Tarot has roots in ancient metaphysical studies such as astrology, numerology, alchemy, and the mystical Kabbalah. Join Amaral Valle-Torres and Pamela Brown as they place their fellow co-host, Lola Singer, in the hot seat to ask her everything they ever wanted to know a…

1
DEALING WITH HOLIDAYS AFTER YOUR AWAKENING (Special Bonus Episode) 59:29

6M ago59:29

59:29

Dealing with the holidays can be a challenge after a spiritual awakening -- even many years later. Friends and family may have a hard time accepting the "new you" and try to relate to you as the person you uesed to be before you did your inner work and stripped off the old maskes that they are accustomed to you wearing. You may begin to question yo…

1
EGO: "THE BARKING CHIHUAHUA" 59:41

7M ago59:41

59:41

In this episode, Lola, Amaral and Pamela discuss how tricky the ego is, ego death, and why the ego does have a valuable role to play. Training your ego is one of the biggest challenges you will face on the spiritual path because it is constantly on guard, looking for potential danger and creating fears (some warranted and some imagined) in an effor…

1
LOSING FRIENDS & FINDING YOUR SOUL TRIBE 56:34

7M ago56:34

56:34

Ouch! Get ready for a deep dive discussion with Pamela, Amaral, and Lola. One of the the biggest truth bombs you will have dropped on you on the road to Woo-Woo-Ville is the discovery that not everyone is as happy, excited and thrilled by your choice to walk the spiritual path as you are. You are raising your vibes and starting to step into being t…

1
SYNCHRONICITIES 51:45

7M ago51:45

51:45

Q: When is a coincidence not a coincidence? A: When your spirit guides are trying to get your attention. In this episode, Lola, Pamela, and Amaral discuss how much fun it is to start recognizing synchronicities when you have chosen the spiritual path. Synchronicities are seemingly unrleated events you notice on your spiritual journey like repeating…

1
DISCERNMENT 43:22

7M ago43:22

43:22

In this episode, we look at one of the most important skills a person can develop when diving into the world of Woo-Woo: discernment. Mirriam-Webster defines discernment as "the quality of being able to comprehend what is obscure." An easier way to say it may be "learning the difference between choosing love over fear". It is often easy to ignore o…

1
LETTING GO OF WHAT IS NO LONGER YOU - FULL MOON EDITION 58:55

7M ago58:55

58:55

Nothing will show you the false masks you have adopted to survive or to fit in faster than the commitment to to become the most authentic YOU possible: connected soul to body, body to soul. The spiritual path on the road to Woo-Woo-Ville requires constant shedding of the old in order to blossom anew. In this episode, Lola, Amaral, and Pamela, discu…

1
WHAT'S YOUR FREQUENCY? 50:56

8M ago50:56

50:56

Absolutely EVERYTHING vibrates and has a frequency - even the heaviest rocks in your garden. Your personal frequency can be high or low depending on your mood and other factors. Have you noticed that sometimes we "vibe" with people and sometimes their energy feels off to us? Ideally, we want to be hanging out with people whose frequencies harmonize…

1
PLANT & ANIMAL MEDICINE: OUR PERSONAL EXPERIENCES WITH CACAO & KAMBO 56:23

8M ago56:23

56:23

Have you ever wondered what it is like to use sacred spiritual medicine for the very first time? We did, too. Plant and animal medicines have been used as sacred tools of spiritual transformation in every culture throughout the ages. Deciding which form of medicine is best for you is a personal journey in and of itself. Divine timing seems to be in…

1
YOU HEARD THE CALL. NOW WHAT? 48:17

8M ago48:17

48:17

You heard your spirit guides calling you. “All aboard! Next stop Woo-Woo-Ville” so you chose to embark on a journey of higher consciousness and personal alchemy. Now what? Stepping away from what you once thought was normal can be scary and confusing. Sometimes the spiritual path ahead seems clear and the destination obvious. At other times, the un…

1
Woo Woo Ville Podcast Promo 0:48

8M ago0:48

0:48

Woo Woo Ville Podcast Promo Stay tuned, the official Woo Woo Ville Podcast will launch October 10th, 2024 Visit our website for more information and our archives: https://welcome-to-woo-woo-ville.castos.com/?_gl=1*eczsgn*_gcl_au*NTYyNjYzMTU2LjE3MjI3OTE1NzA. Visit our Sponsor Mystical Wares: https://mysticalwares.com/…

1
TownHall is Moving 3:33

2+ y ago3:33

3:33

January 31: Today on TownHall, Bill talks about the decision to consolidate channels and move the TownHall show to the Conference channel. You can subscribe to the Conference channel here: https://thisweekhealth.com/this-week-health-conference/By This Week Health

1
Extended Reality: Building the Groundwork for Community Around Emerging Technology 19:17

2+ y ago19:17

19:17

January 26: Today on TownHall Jake Lancaster, Chief Medical Information Officer at Baptist Memorial Health Care talks with Mark Zhang, Associate CMIO at Brigham and Women's Hospital and Medical Director at Brigham Digital Innovation Hub about the emerging technology extended reality. In this episode they discuss how Mark came to found the American …

1
How Federally Qualified Health Centers Utilize Technology to Serve the Underserved 13:58

2+ y ago13:58

13:58

January 24: Today on TownHall Reid Stephan, VP and CIO at St. Lukes talks with Ray Lowe, SVP & CIO at AltaMed about FQHCs and how AltaMed has utilized technology to increase access to care. As a former rocket scientist, does Ray see Healthcare IT as harder or easier than rocket science? What are FQHCs and why are they important? How is Ray using te…

1
How an Organization Acted Rapidly to Adapt During the Height of the Pandemic 16:08

2+ y ago16:08

16:08

January 19: Today on TownHall Linda Yang, CIO, talks with Erin Osbourn, Former CIO for the NY Hotel Trades Council & Hotel Assoc. of NYC Employee Benefit Funds about how her team supported the organization and the effects on the organization by the critical period of the pandemic. What were some of the unexpected impacts of the pandemic that she sa…

1
Implementing an Open Forum to Keep Your IT Team Informed & Engaged 22:25

2+ y ago22:25

22:25

January 17: Today on TownHall, Brett Oliver, Family Physician and Chief Medical Information Officer at Baptist Health speaks with Tricia Julian, Chief Information Officer at Baptist Health about the challenges and successes of her IT in their organization as well as a meeting method they use to keep employees informed. What has surprised her the mo…

1
How to Foster Creative Thinking and Participation in Our New Hybrid World 31:22

2+ y ago31:22

31:22

January 12: Today on TownHall Linda Yang, CIO, talks with Teri Cox, Consultant, Life Strategist, Author, and Speaker about her work on some key projects over the years and tips on how to keep the innovative thinking alive in a hybrid or remote setting. What key projects has she been a part of and how is one project related to her time as a caretake…

1
How One System is Using Robots to Remove the Routine and Decrease Nurse Burnout 16:46

2+ y ago16:46

16:46

January 10: Today on TownHall Reid Stephan, VP and CIO at St. Lukes talks with Aaron Miri, SVP, Chief Digital & Information Officer at Baptist Health about their implementation of two Moxi robots to help alleviate their burnout and staffing issues. What was Aaron’s career path to his role at Baptist Health today? How did the implementation of the M…

1
How Governance Helps Solve the Complexities of Healthcare Data and It's Modernization 13:28

2+ y ago13:28

13:28

January 5: Today on TownHall Linda Yang, CIO, talks with Heidi Waldschmidt, Sr. Director - IT Program Management of Tivity Health about data modernization. What does the environment look like for Tivity Health as they move into the cloud? How has working remotely impacted Tivity Health and how does Heidi work to stay connected with her team and wor…

1
How to Connect Decision Support to Outcomes 22:01

2+ y ago22:01

22:01

January 3: Today on TownHall Jake Lancaster, Chief Medical Information Officer at Baptist Memorial Health Care talks with Marc Tobias, MD, Founder & CEO of Phrase Health about connecting clinical decision support to outcomes. First Marc walks through his journey and how it led to the formation of Phrase Health. How do you ensure interventions are a…

1
Interview in Action @ HLTH '22 - Suraj Kapa, MD, CMO & SVP of Healthcare, TripleBlind 14:22

2+ y ago14:22

14:22

December 1: Today on the Community channel, it’s an Interview in Action live from HLTH '22 with Suraj Kapa, MD the CMO & SVP of Healthcare at TripleBlind. As soon as you move data out of your four walls, you lose governance over how, when, why, and for what purpose that data is being used. The core thesis at TripleBlind is that privacy enforced dat…

1
Interview in Action @ CHIME '22 - Kris Nessa, VP of Product Engineering at Tivity Health 13:40

2+ y ago13:40

13:40

December 28: Today on the Community channel, it’s an Interview in Action live from CHIME with Kris Nessa, VP of Product Engineering at Tivity Health. Bill and Kris discuss Tivity’s consumer centered product line including their product for seniors called Silver Sneakers. How does Tivity get feedback from consumers? What are the components necessary…

1
Interview in Action @ HLTH '22 - Justin Norden, MD, Partner at GSR Ventures 14:29

2+ y ago14:29

14:29

December 27: Today on the Community channel, it’s an Interview in Action live from HLTH ‘22 with Justin Norden, MD, Partner at GSR Ventures. What kinds of investments are health tech focused venture funds making in this current market?By This Week Health

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