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The Hapori Podcast

Hapori Coach

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Published fortnightly, the Hapori podcast aims to educate and inspire personal trainers, coaches and the fitness community. The podcast aims to help motivated individuals to advance their coaching knowledge and develop their businesses in parallel. We hear from a multitude of successful people who are redefining the fitness industry and pushing it forward. Each coach shares their inspirational story, their successes and importantly any key lessons learnt. Trust us, if you are a trainer or co ...
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Libri In Ascolto

Cristian Brusco

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Benvenuti su "Libri in Ascolto" – il canale YouTube dove i libri parlano. Scopri il piacere di ascoltare audiolibri gratuiti in italiano: romanzi, racconti brevi, classici della letteratura e opere contemporanee, tutti letti con cura e passione. Ideale per rilassarsi, viaggiare con la mente o godersi una buona storia anche quando non hai tempo per leggere. Nuovi contenuti ogni settimana: iscriviti e lasciati trasportare dal potere della voce e della narrazione.
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Healthy Zindagi

Health Shots - HT Smartcast

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“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose k ...
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Hai mai pensato di poter migliorare il tuo inglese mentre impari qualcosa di utile per te stesso? Con Risveglia il tuo inglese! TU: * Fisserai il tuo obiettivo di praticare la lingua * Imparerai come rilassarti volontariamente prima di parlare l'inglese * Ii rilasserai imparando nuove parole e tecniche potenzianti nonche' l'inglese che le trasmette * ti divertirai con 5 lezioni chiave di allenamento mentale dove il protagonista sei TU! Risveglia il tuo inglese! ti offre: * in questo podcast ...
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Have YOU ever wanted to listen to real italian, read it and understand it? How can YOU understand Italian even if YOU are an absolute beginner? With THE SECRETS OF THE ITALIAN LANGUAGE 2 YOU will get used to the Italian language, both spoken and written, and YOU will understand everything YOU will read and listen to! How is this possible? First, YOU will get a free audiobook, read by the natural and true Italian voice of the author himself. Second, YOU will understand everything thanks to th ...
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🌕 Parti per un viaggio straordinario con Alla Conquista della Luna, un raro e affascinante racconto di Emilio Salgari, ora disponibile in audiolibro completo in italiano.Tra sogni, ingegno umano e spirito d’esplorazione, questo testo ci proietta in un mondo dove la conquista dello spazio è già immaginata con straordinaria fantasia.📚 In questo audio…
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🎧 Ascolta L’Imbecille, uno dei racconti più intensi e paradossali di Luigi Pirandello, letto in formato audiolibro completo in italiano.Una riflessione tagliente sulla percezione, la follia e il confine sottile tra verità e assurdo — temi ricorrenti nell’opera del premio Nobel per la letteratura.📜 In questo racconto, Pirandello ci porta in un episo…
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🎧 Ascolta l’intensa e toccante "Lettera al Padre" di Franz Kafka, letta in versione audiolibro completo in italiano. In questo scritto profondamente personale, Kafka si rivolge al padre con una confessione carica di dolore, introspezione e riflessione esistenziale.📜 Questo testo, mai pubblicato in vita dall'autore, è uno degli scritti più potenti d…
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🔥 Ascolta l’epico scontro finale tra Beowulf e il Drago, il culmine della celebre saga anglosassone, in questo audiolibro completo in italiano. Un racconto di coraggio, sacrificio e onore, dove l’eroe affronta la sua ultima battaglia contro una creatura leggendaria che minaccia il suo regno.📚 Tratto dall’antico poema epico "Beowulf", questo episodi…
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📚 Ascolta l’audiolibro completo de L’Avventura del Portabandiera in Pensione, uno dei racconti più enigmatici di Sherlock Holmes, scritto da Sir Arthur Conan Doyle. In questo caso intricato, Holmes viene contattato da un ex ufficiale dell’esercito, preoccupato per il suo comportamento misterioso e per il timore che qualcosa di oscuro si celi nella …
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🎧 Benvenuti nel mondo incantato di Peter Rabbit, la celebre storia per bambini scritta da Beatrix Potter. Questo video è una versione speciale in audiolibro con illustrazioni dinamiche, ideale per rendere la lettura un’esperienza coinvolgente e magica.Segui le avventure di Peter nel giardino di Mr. McGregor, in una narrazione dolce e animata che in…
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🎙️ Ascolta l’audiolibro integrale di Uno, Nessuno e Centomila, il capolavoro di Luigi Pirandello, uno dei testi più profondi e rivoluzionari della letteratura italiana. In questa opera, Pirandello esplora il concetto dell'identità, dell’apparenza, e della percezione di sé attraverso un viaggio interiore tanto lucido quanto inquietante.Un’esperienza…
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Entra nella mente disturbata del narratore di "Il Cuore Rivelatore", uno dei racconti più intensi e inquietanti di Edgar Allan Poe. In questo audiolibro completo in italiano, il maestro dell’orrore psicologico ci trascina in un viaggio tra colpa, ossessione e follia.Perfetto per gli amanti della letteratura gotica, del suspense psicologico, e delle…
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📖 Ascolta l’audiolibro completo di “Il Naso” di Nikolaj Gogol, un racconto brillante e surreale che mescola satira, assurdità e critica sociale. Un funzionario russo si sveglia una mattina per scoprire che il suo naso... è sparito! E peggio ancora: si comporta come una persona indipendente!Scritto con ironia pungente e uno stile inconfondibile, que…
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Summer season bahut sare health issues ko trigger kar sakta hai. Isme bacteria ki growth bahut jaldi hoti hai, Jis se digestive issues ka samna karna pasta hai. Wahin hot weather heat exhaustion aur heat stroke ka bhi karan ban jata hai. In sabhi samasyao se bachne ke liye tune in kijiye healthy zindagi podcast ka latest episode, Jahan Nutritionist…
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Social taboos aur families ki purani conditioning ke karan LGBTQIA+ community ke logo ko lagatar identity, existence, self-respect, relationship aur pyar ke liye struggle karna padta hai. Jiski wajah se bahut sare log mental health issues ke shikar hone lagte hain. Healthy Zindagi podcast ke iss episode me queer community representative aur senior …
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Thyroid hormone ka sahi star body function ke liye zaruri hai. Magar iska kam ya zyada hona apki sehat ko nuksan pahucha sakta hai. Khastaur se mahilao ko. International Thyroid Day par janiye kyu imbalance hone lagta hai thyroid, iska kya hota hai sehat par asar aur ye apke period and fertility ko kaise affect karta hai. Healthy Zindagi podcast ke…
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Pregnancy ke 9 months ek woman ke liye amazing journey hote hain. Kabhi physical aur mental health issues ka samana karna, toh kabhi nanhe mehman ke aane ki khushi. Pregnancy ke 1st week se lekar delivery tak ek maa ko kin issues ka samna karna padhta hai aur kya ho sakta hai unka samadhan, Bata rahi hain senior gynecologist Dr. Nupur Gupta and Die…
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carcinogens wo harmful chemical hain jo har jagah paye jate hain. Food, Utensils, pain aur bhi bahut sari cheezo me. Jo cancer ka karan ban sakte hain. Inse kaise bacha jaye aur inke khilaf apni body ko kaise protect kiya jaye , ye jan ne ke liye tune in karen healthy zindagi podcast ka ye episode. Rajiv Gandhi Cancer Institute and Research Centre …
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Yog jeewan ka adhar hai. Ye apki body aur mind ko tune karta hai. Jiss se apki productivity, focus aur glow me bhi improvement hoti hai. Magar kya wajah hai ki kuchh log Yogabhyas ke bawajood sust aur beemar nazar aate hain. Unhe anxiety aur mood swings hote hai. Kya unke abhyas me koi mistake rah jati hai? kya hai yogabhyas ka sahi tarika aur iss …
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20 se 30 year ki age ko baby plan karne ke liye sabse healthy mana jata hai. Magar isi umra me females' career bana rahi hoti hain. Agar aap bhi der se baby plan karna chahti hai toh egg freezing apke liye helpful ho sakti hai. Healthy Zindagi podcast ke iss episode me senior fertility expert Dr Rita Bakshi bata rahi hai fertility aur egg freezing …
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April is the autism awareness month. Autism ya Autism spectrum disorder ek esi condition hai jisme bachcha apne aap me hi gum rahta hai. Ese bachcho ko communication aur social sharing me difficulties hoti hain. Autism ke cause, symptoms aur supportive therapy kya ho sakti hain, janne ke liye tune in karen healthy Zindagi podcast ka ye episode with…
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Vaginal wash, vaginal perfume and vaginal lightening and tightening cream tak Sara bazaar women health ki fikra me hai. Par kya wastav me ye women health ka kuchh bhala kar rahe hain? Ya reality Kuchh aur hi hai? Healthy Zindagi podcast me, Senior gynaecologist & the founder of Maitri Women Dr Anjali Kumar de rahi hain women health se jude kuch zar…
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Homeopathy ek age-old alternative medicinal treatment process hai. Jisme healthy ko natural ingredients ke sath heal karne ki koshish ki jati hai. Duniya bhar me log iss holistic treatment par trust kar rahe hain. Iske bawajood Homeopathy ke bare me kayi myths prachalit hain. Healthy Zindagi podcast ke iss episode me In myths ko bust kar rahe hain …
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Hum sabhi har roz kisi na kisi tarah ke stress aur unpleasant situation ka smana karte hain. Kabhi kabhi bahut gussa bhi aata hai. Par jab yahi stress aur gussa anxiety aur isolation ka karan banne lagta hai, tab hame sawdhan ho jana chahiye. Stress, anxiety aur depression jaise mental health problems duniya bhar me social aur economic growth me ba…
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Autoimmune disease esa agyat khatra hai, jin se bach pana bahut mushkil hai. Ye apki muscles, bones, lungs, heart, brain aur skin ko bhi prabhavit kar sakti hain. Inke causes aur symptoms ke bare me jankar inse better way me deal kiya ja sakta hai. Kya hain autoimmune diseases ke risk aur kya ho sakta hai inse deal karne ka upaye, Healthy Zindagi p…
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skin ka shade ya tone uski khoobsurti nahi hai, balki skin ka healthy hona real beauty hai. Bleaching, whitening elements se lekar fetal autoimmune disease tak Dermatologist Dr Mahima Agarwal bata rahi hain skin health ke bare me kuchh zaruri baten. Tune in kijiye healthy Zindagi podcast, jise host kar rahi hain Yogita Yadav. Learn more about your …
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Bahut zyada screen time, pollution aur bad lifestyle ke karan zyadatar logo ki eyes weak ho rahi hain. Dry eye, eye strain, glaucoma and diabetic retinopathy sahit eyes related problems bad rahi hain. Inse kaise bacha jaye, aur eyesight ko kaise better rakha jaye, jante hain healthy zindagi podcast ke iss episode me eye specialist Dr Saurabh Arora …
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Hum sabhi ne kabhi na kabhi toothache ka samna kiya hoga aur iske liye friends aur family ne kayi remedies bhi batayi hongi. Par sawal ye hai ki daily brush karne ke bad bhi teeth kharab kyu hone lagte hain ya unme pain aur bleeding jesi problems kyu hone lagti hain. Dental health se jude ese hi sawalo ke jawab janne ke liye sunen Healthy Zindagi p…
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China and USA ke bad cancer ke sabse zyada cases ab India me dekhne me aa rahe hain. In me breast cancer, cervical cancer, colon cancer, lung cancer etc sabhi shamil hain. Akhir kyu badh rahe hain cancer cases aur inhe kaise control kiya ja sakta hai, Healthy Zindagi podcast ke iss episode me Rajiv Gandhi cancer institute me Senior Consultant & Hea…
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naked eyes se Nazar na ane wale kuch tiny insects bhi serious diseases ka karan ban sakte hain. Unfortunately, Inke symptoms bahut salo bad nazar aate hain aur tab tak inka ilaz impossible ho chuka hota hai. Esi hi kuch bimariyo ko WHO ne neglected tropical diseases me rakha hai. janiya kya hain ye aur inse kaise bacha ja sakta hai, public health e…
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Cervical Cancer HPV se hone wala ek ghatak kism ka cancer hai. Iss se bachne ke liye zaruri hai ki aap sexually active hone se pahle sexually educate ho. Cervical cancer ke causes, symptoms aur preventive measures par bat kar rahi hain senior gynecologist Dr Aruna Kalra. Janne ke liye suniy healthy zindagi ka ye episode Yogita Yadav ke sath. Learn …
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Sir se lekar pair tak apke shareer me kayi jagah par, kayi tarah ke pain hote hain. Par har pain ka ilaj sirf pain killer nahi hain. zara si laparwahi ise chronic pain bana sakti hai. Health shots podcast Healthy Zindagi ke iss episode me Pune based chronic pain expert Dr Nivedita Page bata rahin hain pain ke causes aur different treatments. Learn …
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Diabetes ek lifestyle disorder hai. Ye jitni tezi se duniya bhar me badh rahi hai, uss se health ke liye chintaye badhna swabhavik hai. Unhealthy diet aur lifestyle type 2 diabetes ke sabse bade Karan hain. Sugar se bachne ke liye zaruri hai ki aap apni diet par dhyan de, sath hi agar kisi ko diabetes hai, toh uska upchar bhi food par dhyan dekar k…
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Head, spine aur nerves ye wo zaruri hisse hain jo apke poore shareer aur sabhi senses ko control karte hain. Isliye inki sehat par dhyan diya jana aur bhi zyada zaruri hai. Healthy Zindagi podcast ke iss episode me Neurologist Dr Vinit Banga bata rahe hain neurological problems ke causes, symptoms aur treatment ke bare me. Tune in kijiye health sho…
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Pareshan hona, gussa ana ya udas hona kisi bhi tarah se bura nahi hai, jab tak ki ye apke daily routine aur day to day task ko disturb nahi karta. Unpleasant ya negative emotions kisi me bhi ho sakte hain. par agar ye apki productivity, health aur relationship ko affect karne lage toh zaruri hai expert ki help lena. Fortis health care me Clinical p…
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Delhi- NCR sahit poore desh me air pollution badhta ja raha hai. Har sal lagbhag yahi hal hota hai. Jiske karan bahut sare logo ko breathing issue, allergy, cold and cough jesi samasyao ka samana karna padta hai. Inse bachne aur behtar sans lene ke liye senior consultant pulmonology Dr Avi Kumar de rahe detail information. Lung health ko boost karn…
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Young adults ki 90% population apne weight se khush nahi hai. sabhi weight loss karna chahte hain. Par inme se bahut kam hain jo weight loss ke liye mehnat karte hain. Jabki zyadatar ko ye pata hi nahi hota ki weight loss la sahi tarika kya hai. Toh Healthy Zindagi ke iss episode me Dietician Vidhi chawla se janiye festive season me bhi weight loss…
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Menoapaus reproductive life ka ek esa padav hai, jaha par har stree ko pahuchna padta hai. Period cycle ke end se jaha aap relax ho jati hain , wahin iske sath bahut sare health issue bhi face karne padte hain. Inse better way me deal karne ke liye zaruri hai ki aap iske bare me sab kuchh jane. Healthy Zindagi podcast me Menopause ke bare me bat ka…
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Badalte mausam me cold, cough, flu aur fever ke mamle lagatar badhte ja rahe hain. Inke symptoms Dengue, malaria aur covid-19 se milte julte lagte hain. Healthy Zindagi ke iss episode me Dr. Shrey Shrivastava bata rahe hain flu, fever aur other viral disease ke symptoms, causes aur treatment ka sahi tarika. Tune in kijiye Health Shots Podcast Healt…
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Breast Cancer ya stan cancer duniya bhr me mahilao ki sehat ke liye ek khatra ban raha hai. 2020 tak globally 2.3 million mahilao me breast cancer detect hua. Jinme se 6,85000 mahilao ko iske karan jan gavani padi. India me 27% women breast cancer se affected hain. Isliye ye zaruri hai ki hum sabhi iske bare me zyada se zyada jane. Healthy Zindagi …
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India aur globally young logo me heart health issues badh rahe hain. Aksar hum apne aas paas heart attack, cardiac arrest aur cardiovascular disease ke bare me sunte hain. Ye kyu hoti hain? Inse kaise bacha ja sakta hai aur kya ho sakta hai healthy heart ke liye sahi lifestyle aur upchar, Janne ke liye sune Healthy Zindagi season 2 ka ye episode.Is…
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Ovaries female reproductive organ ka important hissa hain. Ye na sirf egg taiyar karti hain, balki female hormone bhi release karti hain. Par in dino Ovarian cancer ke, cases badhte ja rahe hai. Ye women mein hone wala 8th sabse risky cancer hai. ye kyu hota hai, iske symptoms kya hain aur iss se kaise bacha ja sakta hai, Ye sab janne ke liye suniy…
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Sunshine vitamin ke bare me toh apne suna hi hoga. Haan wahi Dhoop se milne wala vitamin jo hum sab ko bilkul free me milta hai. Iske bawajood har 4 me se 3 Indians Vitamin D deficiency ka samna ka rahe hain. Jabki ye hamari Bone, Mental health aur growth ke liye bhi bahut zaruri hai. Kyu jyadatar log me rahi hai Vitamin D deficiency aur kya ho sak…
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The Healthy Zindagi podcast has completed a glorious run of 100 episodes! To celebrate that, host Pooja Barry gives a friendly reminder on the importance of overall health and how to live a healthy life for a better tomorrow. Make choices that help you prevent diseases and health issues - be it physical or mental! In this special episode, know abou…
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Down syndrome is a common condition caused by an extra chromosome in the body. It affects the way the body and brain develop and grow, leading to distinct physical features and cognitive functions. These special children require special care and treatment. In this Health Shots Healthy Zindagi podcast, host Pooja Barry explores the signs, symptoms, …
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You may keep your surroundings clean and green and follow all hygiene protocols. But do you know you could even catch an infection from holding currency notes in your hand? Various research studies have found that paper money can carry bacteria and be a source of infections among people. Listen to this interesting Health Shots Healthy Zindagi podca…
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Did you know that at least 40 lakh Indians are estimated to have dementia? Yet, there's little awareness about it. Dementia is typically related to the brain's cognitive functioning, impacting the way a person remembers and reasons. This tends to affect they way he or she lives. What are the symptoms of dementia, how to deal with dementia, what are…
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Have you ever felt a sense of uneasiness or restlessness before a difficult or challenging task? This feeling of fear and nervousness is anxiety, a feeling we should not ignore. Tune into this Health Shots episode of Healthy Zindagi to know the importance of acknowledging anxiety, its symptoms and how to deal with it. Learn more about your ad choic…
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Fear and phobia are two different phenomena. Phobia can be described as an extreme type of fear of an object or activity. A person with a phobia may also suffer a panic attack. This Health Shots Healthy Zindagi podcast explores what is a phobia, the types of phobia and how to deal with the phobia. Tune in now! Learn more about your ad choices. Visi…
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The sweltering summer heat makes sweating more frequent and common. While there may be health benefits of sweating, it can also have adverse effects in some cases. Keeping the heatwave in mind, this Health Shots Healthy Zindagi explores the secrets of sweat. Tune in now! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The power of sight is very strong in every person's life, and it needs to be cared for. Negligence instead of nurturing can lead to many eye problems, including cataract. Every year, June is observed as the Cataract Awareness Month. So, here's a Health Shots Healthy Zindagi podcast on the need to safeguard our eyes in times of excessive screen time…
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Time and again, as children or as adults, we've been reminded of the benefits of milk. Packed with calcium, protein and vitamins, this white liquid is considered one of the most basic ingredients for a healthy life. In recent times, people have turned to plant-based milks instead of animal milk products. People are also going back to traditional sp…
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Did you know that on average, a woman menstruates for 7 years during their lifetime? Yet, menstrual hygiene awareness across all sectors of society remains a distant dream. Periods as mired in myths, leaving women to bear the brunt of those days in a month when she should actually receive more care. In this Health Shots Healthy Zindagi podcast ahea…
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Exam anxiety is not the only kind of stress that clouds a child's mind. Feeling exam results anxiety can be equally nerve-wracking. As students in India await their board exam results, the Health Shots Healthy Zindagi podcast explores ways to help your child deal with performance anxiety related to their academic results. Host Pooja Barry takes you…
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