Best HbA1c Podcasts (2025)

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MPR Weekly Dose Podcast #233 — Pfizer ends development of weight loss drug; counterfeit Ozempic seized; daily pill demonstrates HbA1c reductions; mavacamten misses trial endpoint; smart belt to reduce ... 12:36

14d ago12:36

12:36

Pfizer ends danuglipron clinical program for obesity; FDA warns about counterfeit Ozempic; daily pill shows promise in reducing HbA1c; mavacamten misses in nonobstructive HCM trial and the FDA clears smart belt device reduce fall injury.

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Man Up, Wind Down: Why Sleep, Screens & Support Matter Most? 13:56

3d ago13:56

13:56

In this insightful episode of the Five Rivers podcast, sponsored by Heald, host Preetpal Singh sits down with Men's health expert Jeff Siegel to discuss a crucial topic for anyone looking to take control of their health and well-being - Why Sleep, Screens & Support Matter Most for optimal living, especially when managing Type 2 Diabetes. This episo…

1
MPR Weekly Dose Podcast #234 — Alert for Compounded Finasteride; Cytisinicline Improves Smoking Cessation; GERD Tx Shows Promise; ACIP Makes New Vaccine Recs 15:21

7d ago15:21

15:21

The FDA issues alert regarding a compounded topical finasteride; plant-based alkaloid shows improvement for smoking cessations; potential new treatment option for GERD; and the CDC’s Advisory Committee on Immunization Practices make new recommendations.

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Beyond Genetics: How Culture, Habits & Community Shape Diabetes 13:37

8d ago13:37

13:37

Welcome to the latest Five Rivers podcast episode, sponsored by Heald, where host Amber Smith sits down with diabetes expert Danica Collins for an inspiring conversation titled "Beyond Genetics: How Culture, Habits & Community Shape Diabetes." In this powerful healthcare podcast episode, Danica Collins shares her personal journey managing diabetes …

1
104 | Protein chips, expired gels, long commutes and fueling for a 4:30 marathon 43:37

10d ago43:37

43:37

This week on the podcast we answer a bunch of listener questions (with of course many tangents). We dive into: If protein chips count towards your overall daily protein intake Balancing nutrition and going back into the office daily If your sports gels really expire A whole lot more! Want to be featured on the show? Email us at⁠ fuelforthesolepodca…

1
MPR Weekly Dose Podcast #232 — Uplizna gains new approval; Vanrafia approved for proteinuria in IgAN; schizophrenia ER Tx now available; Imcivree shows promise in hypothalamic obesity; GLP-1RAs may reduce ... 15:12

21d ago15:12

15:12

Uplizna gains new indication; Vanrafia approved for proteinuria in IgAN; Erzofri now available for schizophrenia; setmelanotide shows promise in hypothalamic obesity; GLP-1RAs may reduce dementia risk.By Steve Duffy

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103 | What to expect at Boston and London Marathon and Spring Race Prep 44:01

24d ago44:01

44:01

This week on the podcast we talk about what you can expect at the Boston and London Marathons this year. We dive into: What you can bring and what will be on course at London and Boston Carb loading and prepping for late race starts Caffeine and gel timing A whole lot more! Want to be featured on the show? Email us at⁠ [email protected]…

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MPR Weekly Dose Podcast #231 — Treatment for hyperphagia in Prader-Willi Syndrome; Qfitlia Approved; Chlamydia Vaccine and OTC Test; Semaglutide Improves Walking; Imfinzi Approved for MIBC 16:59

28d ago16:59

16:59

New treatments for Prader-Willi Syndrome and hemophilia; FDA fast tracks a chlamydia vaccine candidate; over-the-counter test cleared for identifying chlamydia, gonorrhea and trichomoniasis; semaglutide improves walking ability in patients with peripheral artery disease; and Imfinzi combo therapy approved for MIBC.…

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Smartwatches & Sleep: A Doctor's take on their accuracy 12:13

1M ago12:13

12:13

Are smartwatches really accurate when it comes to tracking your sleep? In this episode of the Five Rivers Podcast, host Preetpal Singh sits down with Dr. Shilpa Pandey, a pediatric pulmonary and sleep specialist, to break down the truth behind sleep-tracking technology. Millions of people rely on wearable devices to monitor their sleep quality, sle…

1
MPR Weekly Dose Podcast #230 — New Antibiotic for uUTIs; Treatment Approved for Advanced Neuroendocrine Tumors; New Rosacea Tx Option; Tremfya Gains Crohn Disease Indication; Dept. of HHS Cuts 10,000 Jobs ... 15:15

1M ago15:15

15:15

New antibiotic has been approved for uncomplicated UTIs; Cabometyx approved for advanced neuroendocrine tumors; new rosacea treatment option; Tremfya gains Crohn disease indication; Department of HHS cuts 10,000 jobs.

1
102 | Hobbs Kessler’s fueling tips, collagen vs. protein powder, Crank Sports gels and more 34:14

1M ago34:14

34:14

This week on the podcast we chat about Hobb Kessler’s go-to drink powder and answer a few listener questions. We dive into: The difference between collagen and protein powder Adjusting nutrition needs for different types of training Crank Sports gels A whole lot more! Want to be featured on the show? Email us at⁠ [email protected]⁠. T…

1
MPR Weekly Dose Podcast #229 — Flu Vaccine Recommendations; Patient Dies Following Gene Therapy; Chikungungya Vaccine; Zunveyl Available; REMS Removed for Tryvio 11:37

1M ago11:37

11:37

Influenza vaccine recommendations made for upcoming season; a patient dies following Elevidys infusion; Chikungunya vaccine now available and recommended for those traveling to areas with an outbreak; novel Alzheimer disease treatment launches; risk evaluation and mitigation strategies removed for hypertension treatment.…

1
MPR Weekly Dose Podcast #228 — Xolair biosimilar approved; Furoscix indication expanded; Novel implant for rare eye disease; Lorundrostat trial data; Elevated benzene in acne treatments 13:21

2M ago13:21

13:21

First Xolair biosimilar approved, Wearable furosemide loop diuretic gains expanded indication; Implant approved for macular telangiectasia; Novel treatment shows promise in hypertension; And testing reveals high benzene levels in over-the-counter acne treatments.

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101 | Boosting ferritin, racing in the heat, and pre-run nutrition 42:53

2M ago42:53

42:53

This week on the podcast we get a quick update from Meghann on her injury, discuss a new product we love, and answer several listener questions, including: Why you may be struggling to increase ferritin levels Tactics for racing in the heat Gluten free pre-run options How many carbs to take before runs and workouts A whole lot more! Want to be feat…

1
MPR Weekly Dose Podcast #227 — Labeling Changes for Testosterone Products; Food Allergy Treatments Compared; FDA Approves Stroke Tx; COVID-19, Flu Vaccine Effectiveness for Recent Season; Neffy 1mg Approved ... 15:07

2M ago15:07

15:07

Labeling changes for testosterone products; food allergy treatments compared; FDA approves stroke Tx; COVID-19, flu vaccine effectiveness for recent season; Neffy 1mg approved

1
MPR Weekly Dose Podcast #226 — REMS Removed for Schizophrenia Tx; New Copper Intrauterine Device; Wegovy, Ozempic Supply Update; Lumbar Disc Disease Tx Fast Tracked; Tourette Syndrome Shows Promise 11:37

2M ago11:37

11:37

REMS requirement removed for schizophrenia treatment; new copper intrauterine device approved; Wegovy, Ozempic no longer in short supply; stem cell therapy for chronic lumbar disc disease fast tracked; ecopipam shows promise for Tourette syndrome.

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100 | Meghann Featherstun’s Origin Story 1:09:22

2M ago1:09:22

1:09:22

It’s episode 100! If you’re familiar with The Drop podcast, you’ve heard Thomas and Meg’s origin stories, and today we’re diving deep into Meghann’s upbringing. We chat about: Growing up in Kent, OH Meghann’s journey to becoming a sports dietician How Featherstone Nutrition came to life The future of Featherstone Nutrition and how its evolved A who…

1
MPR Weekly Dose 225 — New Vaccine Approvals; Skin Prep Recalled; Insulin Biosimilar Approved; Twice-yearly lenacapavir to be reviewed 12:48

2M ago12:48

12:48

New vaccines to protect against meningococcal disease and chikungunya virus; skin prep product recalled due to fungal contamination; rapid-acting insulin biosimilar approved; and twice-yearly lenacapavir gets FDA's priority review for HIV PrEP.

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Rethinking Diabetes Care : Expert Insights On Prevention & Treatment 20:47

2M ago20:47

20:47

Welcome to the latest episode of the Five Rivers Podcast, “Rethinking Diabetes Care: Expert Insights On Prevention & Treatment.” In this in-depth healthcare discussion, host Dr. Sumeet Arora is joined by renowned family medicine expert Dr. Todd Smith to explore innovative strategies for managing and preventing type 2 diabetes. Dr. Todd Smith shares…

1
MPR Weekly Dose Podcast #224 — Strategy for High-Threshold Peanut Allergy; Emblaveo Approved for Complicated Infections; New Formulation of Evrysdi; FDA Fast Tracks Designations Investigational Agents ... 12:31

3M ago12:31

12:31

Study identifies potential treatment strategy for high-threshold peanut allergy; Emblaveo approved for complicated intra-abdominal infections; new tablet formulation of Evrysdi; FDA fast tracks investigational agents for Alzheimer disease and cannabis use disorder.

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Stress to Stillness : Discovering The Key to Serenity 15:49

3M ago15:49

15:49

In this empowering episode of Five Rivers, titled “Stress to Stillness: Discovering The Key to Serenity,” host Preetpal Singh sits down with Srikanth Katakam, a renowned heartfulness meditation trainer to explore the transformative power of mindfulness in healthcare. Together, they dive into the challenges of living with Type 2 Diabetes, the hidden…

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99 | Cordyceps mushrooms, practicing salt tabs, training while pregnant & more 44:42

3M ago44:42

44:42

This week on Fuel for the Sole, we get an update on Meghann’s injury and then dive into a bunch of listener questions, including: Taking salt tabs in the winter If you should try Cordyceps Mushroom supplements What to adjust while training during pregnancy How many servings of vegetables you should be eating A whole lot more! Want to be featured on…

1
MPR Weekly Dose 223 — Diabetes Devices Alert Warning; Continuous Apomorphine Device Approved for Parkinson Disease; Symbravo Approved; New Pain Tx; Propranolol May Cut Stroke Risk 15:21

3M ago15:21

15:21

FDA say there are reports that diabetes patients are missing critical safety data from their smartphone devices; A wearable continuous apomorphine infusion device has been approved for Parkinson disease ‘off’ periods; New migraine and pain treatments get the green light; And a study suggest propranolol may cut stroke risk in certain patients.…

1
Stress & Sugar Connection : Shapes Your Metabolism 14:21

3M ago14:21

14:21

Discover the surprising link between stress, sugar, and your metabolism in this eye-opening episode of Five Rivers! Join Dr. Sumeet Arora, a leading pediatric and adolescent endocrinologist, and Shannon Davis, a seasoned registered dietitian specializing in metabolic health, as they uncover how everyday habits like stress eating and hidden sugars c…

1
MPR Weekly Dose 222 — Ozempic expanded approval; MS treatment gets Boxed Warning; Monotherapy approval for Spravato; Alzheimer Tx maintenance regimen; Enhertu new Breast CA indication 13:50

3M ago13:50

13:50

Ozempic gains expanded approval; MS treatment gets Boxed Warning added to label; Monotherapy approval granted for treatment resistant depression Tx Spravato; Leqembi gains maintenance regimen; Enhertu gains new Breast CA indication.

1
98 | Heavy metals in protein powders, elevated HbA1c numbers, and fueling for cross-training 38:59

3M ago38:59

38:59

This week on Fuel for the Sole, we discuss a new research paper about heavy metals found in protein powders, and answer a bunch of listener questions, including: If athletes have higher HbA1c than the general public Which electrolytes you should be taking The importance of third party testing How to fuel on the bike A whole lot more! Want to be fea…

1
97 | The Diets, Fads & Trends to Leave in 2024 (and the Science Behind Them) 43:39

4M ago43:39

43:39

This week on Fuel for the Sole, we discuss a new performance gel study and then dive into all the recent fads and diets and the science behind them, including: Cleanses and detoxes Whole30 Taking GLP-1 for vanity weight loss Fasting “Clean” eating A whole lot more! Want to be featured on the show? Email us at⁠ [email protected]⁠. This…

1
Motivation to Momentum: Guide to Build Lasting Habits 21:33

4M ago21:33

21:33

Welcome to another insightful episode of Five Rivers! In this episode, Motivation to Momentum, host Preetpal Singh sits down with health and fitness expert Nadeem Ashraf to explore the essential components of building and sustaining a healthy lifestyle. Whether you’re navigating Type 2 Diabetes management, aiming for wellness goals, or simply looki…

1
The Champion's Guide To Health And Fitness 14:35

4M ago14:35

14:35

Welcome to this exciting episode of the Five Rivers Podcast, where host Preetpal Singh sits down with the legendary athlete Andre Legend Maur. Packed with actionable insights, this episode is your ultimate guide to health, fitness, and wellness, particularly for those managing Type 2 Diabetes or seeking lifestyle inspiration. Andre shares his champ…

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96 | Injury prevention and the come back 53:51

4M ago53:51

53:51

This week on Fuel for the Sole, we dive into a hard topic: injuries. Meghann shares her personal setback and how she’s been healing, including: Why an injury happens in the first place Risk factors for stress fractures and other injuries What to do after a diagnosis The importance of fueling related to injuries The steps to ensure your physical and…

1
Mind Over Matter : The Modern Man's Playbook 16:34

4M ago16:34

16:34

Discover the ultimate guide to thriving in modern life with our latest Five Rivers podcast episode, "Mind Over Matter: The Modern Man's Playbook". In this enlightening conversation, host Preetpal Singh sits down with expert Jeff Siegel to explore how mindset, nutrition, and lifestyle choices shape the path to wellness, especially for men managing t…

1
Tech And Basics : Striking the Balance in Diabetes Care 12:45

4M ago12:45

12:45

In this episode of Five Rivers, host Amber Smith sits down with Danica Collins, a passionate advocate for health equity and diabetes awareness, to dive into the dynamic balance between technology and the foundational basics of diabetes care. Whether you’re navigating Type 2 diabetes or looking for wellness strategies, this conversation is packed wi…

1
The Health Blueprint : Running a Company & Ultramarathons 11:19

4M ago11:19

11:19

In this motivational episode of the 5 Rivers Podcast, Preetpal Singh speaks with Vinayak Sharma, Founder & CEO of Byteridge Inc. and ultramarathon runner, about mastering the art of balance. Discover how he manages to stay consistent with his ultramarathon training while leading a multi-million-dollar company and spending quality time with his fami…

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95 | Influencers, Calorie Calculators, Breaking 3 and Vegetarian Protein Requirements 49:02

5M ago49:02

49:02

This week on Fuel for the Sole, we answer more listener questions, and discuss the role of the influencer. We dive into: How to best calculate your general nutrition needs How much caffeine is really too much How the Megs used fuel and training to break 3 hours in the marathon Protein needs of a vegetarian A whole lot more! Want to be featured on t…

1
Manage Diabetes With Pickleball: A Fun Lifestyle Shift 10:33

5M ago10:33

10:33

In this insightful podcast episode, join Preetpal Singh as he interviews Serial Health Entrepreneur Nadeem Ashraf, who shares the incredible benefits of pickleball for managing diabetes and improving overall health. Learn how this fun, community-driven sport provides a full-body workout, helps stabilize blood glucose levels, and keeps you active wi…

1
Breaking Bad Habits: A Holistic Approach to Men's Health 16:16

5M ago16:16

16:16

Are you struggling with bad habits that hold you back from achieving a healthy, sustainable lifestyle? In this episode of the Five Rivers Podcast, host Preetpal dives deep into the art of breaking bad habits and building a holistic approach to men’s health with our inspiring guest, Jeff. Jeff is a mindset coach who specializes in transforming lives…

1
Diabetes in Underserved Communities 12:35

5M ago12:35

12:35

In this eye-opening episode of the Five Rivers Podcast, host Amber Smith dives into the pressing issue of diabetes in underserved communities with Danica, a diabetes advocate, marathon runner, and healthcare administrator. Together, they explore how cultural, social, and economic factors impact diabetes management and access to healthcare in underp…

1
Early Signs of Diabetes in Kids: A Doctor's Guide 9:55

5M ago9:55

9:55

Understanding the early signs of diabetes in children is crucial for parents, caregivers, and health enthusiasts. In this insightful episode of the 5 Rivers Podcast, Dr. Sumeet Arora, an American Board-certified pediatric endocrinologist, and fitness expert Amber explore the rising prevalence of Type 2 diabetes in kids and the warning signs to watc…

1
94 | Our running origin stories, sourdough starter, mid-race nausea and muscle cramps 44:51

5M ago44:51

44:51

This week on Fuel for the Sole, we answer more listener questions, but first we talk about our entry into the sport. We cover: How and why each of us (Meaghan, Meghann and Thomas) started running Sourdough experiments and if they’re worth the time What might be causing your mid-race nausea If sodium actually prevents muscle cramps A whole lot more!…

1
Neck Discoloration? Might Be a sign of poor health 9:41

5M ago9:41

9:41

In this episode of the Five Rivers Podcast, Dr. Sumeet Arora is joined by Amber Smith, a seasoned fitness expert, nutrition coach, and mother of five, as they discuss key health insights for identifying and addressing pre-diabetes and insulin resistance. Amber highlights cultural barriers to healthcare, emphasizing the mistrust among African-Americ…

1
Cultural & Socioeconomic Challenges of Diabetes 23:03

5M ago23:03

23:03

Join Dr. Sumeet Arora and fitness expert Amber Smith on The Five Rivers Podcast as they tackle the cultural and socioeconomic challenges of diabetes. Amber shares her journey with gestational diabetes and offers practical tips on healthier eating, stress management, and better sleep for underserved communities. A must-watch for health enthusiasts! …

1
Why Traditional Diabetes Advice Fails? 26:01

5M ago26:01

26:01

In this enlightening podcast episode, host Preetpal engages with Dr. S Biswas, a molecular microbiologist and health enthusiast, to delve deep into the complexities of human health. Dr. Biswas shares his personal journey of overcoming multiple health challenges, including obesity, diabetes, insomnia, anxiety, and high blood pressure, despite adheri…

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93 | Pre-run snacks, processed foods, Gatorade and our favorite packable lunches 34:46

5M ago34:46

34:46

This week on Fuel for the Sole, we answer a bunch of listener questions from racing to everyday training and more. We discuss: If graham crackers are truly the best pre-run option Thoughts on pop-tarts and processed foods Some great packable lunch options If Gatorade is as bad as everyone says it is A whole lot more Want to be featured on the show?…

1
MPR Weekly Dose Podcast #221 — OTC Phenylephrine Removal; Schizophrenia Drug Efficacy Data; FDA Vote on Sotagliflozin; IV Ibuprofen vs Ketorolac; Semaglutide Improves Liver Fibrosis 13:16

6M ago13:16

13:16

The FDA has issued a proposal to remove a common decongestant in over the counter products; A follow-up study assesses the efficacy of a schizophrenia treatment; The FDA’s Endocrinologic and Metabolic Drugs Advisory Committee panel takes vote on the potential of approving a new diabetes treatment; IV ibuprofen adverse reactions examined; And semagl…

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92 | Pre-workout, E-Gels, Legendary Foods and Carb Loading Fun Runs 42:45

6M ago42:45

42:45

This week on Fuel for the Sole, we answer a bunch of listener questions covering all sorts of topics. We dive into: The ingredients in pre-workout and which ones are OK to take Why no one is talking about E-Gels from Crank Sports If you should carb load, even if it’s not an “A” race If Legendary pastries are, in fact, legendary A whole lot more! Wa…

1
Illegal Online Pharmacies: An interview with Libby Baney, senior advisor to the Alliance for Safe Online Pharmacies 25:08

6M ago25:08

25:08

Libby Baney, Senior Advisor to ASOP Global and a partner at Faegre Drinker Consulting, talks to MPR about the current state of online pharmacies and what is being done to protect patients.

1
Psychology of Diabetes 30:03

6M ago30:03

30:03

Our guest- Dr. Saumya Sharan speaks that, managing diabetes is more than just adjusting your diet and exercise; it’s about understanding the full psychology of diabetes and the complex emotions that often accompany it. For many, receiving a diabetes diagnosis can bring about grief, guilt, shame, and anxiety—feelings that are completely natural but,…

1
91 | Berlin Marathon Recap and Listener Questions 42:38

6M ago42:38

42:38

This week on Fuel for the Sole, we recap our fueling and hydration strategies at the Berlin Marathon. We dive into: How we carb loaded the days before the race The unique hydration station offerings at Berlin Marathon Our on-course nutrition plan and execution What might be causing your post-race tummy troubles A whole lot more! Want to be featured…

1
How to Manage Diabetes with Different Lifestyles 12:41

6M ago12:41

12:41

In this episode, we sit down with Dr. Sumeet Arora, a pediatric endocrinologist, to discuss glucose spikes and how to effectively blunt them. We explore practical strategies for working professionals, athletes, and those aiming for better diabetes control. From optimizing your diet with fiber and protein sequencing to the importance of movement thr…

1
The Role of Exercise and Nutrition in Managing Diabetes 20:53

6M ago20:53

20:53

In this episode, host Preetpal and Dr. Sumeet Arora dive into diabetes management tailored for entrepreneurs, business owners, and seniors. Dr. Sumeet Arora discusses the unique challenges each group faces, from managing stress and erratic schedules to combating age-related insulin resistance. Learn how sleep, physical activity, and mindful eating …

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HbA1c Podcasts

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