Best HbA1c Podcasts (2025)

1
विशेषज्ञ की राय: मूत्र मार्ग संक्रमण (UTI) – कारण, लक्षण और उपचार 17:19

6d ago17:19

17:19

मूत्र मार्ग संक्रमण (UTI) एक आम स्वास्थ्य समस्या है, जो हमारी पेशाब से जुड़ी प्रणाली जैसे मूत्राशय, मूत्रमार्ग और गुर्दे को प्रभावित कर सकती है। यह तब होता है जब हानिकारक बैक्टीरिया, विशेष रूप से ई. कोलाई, मूत्र मार्ग में पहुँचकर बढ़ने लगते हैं। इसके लक्षणों में बार-बार पेशाब लगना, पेशाब करते समय जलन या दर्द महसूस होना, धुंधला या बदबूदार पेशाब आना …

1
Expert Talk on Thyroid Cancer – Symptoms, Screening, and Treatment Options 27:18

13d ago27:18

27:18

When thyroid gland cells start to grow abnormally and develop into a tumour, it's known as thyroid cancer. Located near the base of the neck is the thyroid, which aids in controlling the body's metabolism and hormone levels. Although the precise reason isn't always understood, the risk may be raised by things like family history, extended radiation…

1
Women Over 40: Cracking the Code on Weight, Hormones & Energy 48:41

16d ago48:41

48:41

After 40, it can feel like your body rewrote all the rules overnight. The weight seems harder to lose. Energy feels elusive. And your hormones? They’re suddenly calling the shots. But what if it didn’t have to be so confusing? In this episode of the Five Rivers Podcast by Heald, Personal Trainer for 50+ & Best Selling Author, Igor Klibanov joins us…

1
Adult Immunization Explained – Essential Vaccines, Schedules & Safety Tips 8:23

21d ago8:23

8:23

To preserve long-term health and stop the spread of infectious diseases, adult immunizations are essential. As we age, immunity from childhood vaccines can wear off, and adults may become more vulnerable to illnesses like COVID-19, flu, shingles, pneumonia, and hepatitis. Vaccines not only protect individuals but also help safeguard communities thr…

1
పచ్చకామెర్లపై గ్యాస్ట్రోఎంటరాలజీ నిపుణుల చర్చ: హెచ్చరిక సంకేతాలు, ప్రమాద కారకాలు మరియు నివారణ చిట్కాలు 25:32

26d ago25:32

25:32

పచ్చకామెర్లు (Jaundice) అనేది తరచుగా కనిపించే ఆరోగ్య సమస్య. ఇది చిన్న పిల్లల నుండి పెద్దవారికి కూడా రావచ్చు. పచ్చకామెర్లు అంటే శరీరంలో బిలిరుబిన్ అనే పదార్థం అధికంగా పెరగడం వల్ల చర్మం, కళ్ల తెల్ల భాగం పసుపు రంగులోకి మారడం. సాధారణంగా ఇది స్వల్పంగా ఉండొచ్చు, కానీ కొన్ని సందర్భాల్లో తీవ్రమైన ఆరోగ్య సమస్యలకు దారితీయవచ్చు. పచ్చకామెర్ల లక్షణాలు చాలా స్పష…

1
Decoding HbA1c Test: Why This Blood Test Matters for Diabetics 14:05

1M ago14:05

14:05

Managing diabetes goes far beyond daily blood sugar checks—regular blood tests play a crucial role in long-term health. In this episode, we decode the HbA1c test, a vital blood test for anyone living with diabetes. Discover what the HbA1c test measures, why it’s so important, and how it helps you and your doctor track your progress over time. We'll…

1
Understanding Vascular Malformations: From Diagnosis to Prevention 22:43

1M ago22:43

22:43

Vascular malformations are congenital anomalies characterised by abnormal clusters of blood vessels—including arteries, veins, capillaries, or lymphatic vessels—that are present at birth. These abnormalities don't resolve over time, unlike some other vascular conditions. Instead, they usually increase in size gradually as a person matures. They can…

1
Let’s Talk Inhalers: A Podcast on Uses, Techniques, and Safety 17:37

2M ago17:37

17:37

Inhalers are extremely efficient medical devices that administer medication directly into the lungs to manage respiratory health issues, including asthma and COPD. They help open up the airways, reduce inflammation, and ease breathing quickly. Inhalers are portable, easy to use, and provide faster relief as opposed to oral medications. There are di…

1
Fix Your Sleep, Fix Your Blood Sugar, A Doctor’s Wake-Up Call 13:21

2M ago13:21

13:21

Can your sleep habits make or break your blood sugar levels? In this eye-opening episode of Five Rivers, your host Preetpal Singh sits down with integrative health expert Shilpa Pandey to unpack the hidden but powerful connection between sleep quality and blood glucose regulation—especially for those navigating type 2 diabetes and insulin resistanc…

1
The Protein & Kidney Health Podcast: Facts Every Gym-Goer Should Know 19:20

2M ago19:20

19:20

For healthy people, taking protein supplements at the gym in moderation is usually harmless. However, overconsumption can strain the kidneys, especially in individuals with a history of kidney issues. Because more urea and other nitrogenous waste must be filtered, high-protein diets place a greater strain on the kidneys. This can lead to dehydratio…

1
Family History & Diabetes Risk: What One Must Check at 30+ 13:23

2M ago13:23

13:23

Family History & Diabetes Risk: What One Must Check at 30+ is the question every American millennial and Gen-Xer should be asking right now. In this revealing Five Rivers episode, powered by Heald, host Dr Sumeet sits down with precision-wellness strategist Todd Smith to map out exactly what one must check at 30 plus if family history hints that di…

1
Advanced Glycation Explained: How to Look 10 Years Younger 10:12

2M ago10:12

10:12

Advanced Glycation Explained: How to Look 10 Years Younger is the skin-savvy, science-rich episode of Five Rivers that teaches you how to slow visible aging while slashing hidden Type 2 diabetes damage. Host Dr Sumeet teams up with integrative-nutrition analyst Shannon Davis to translate the complex chemistry of advanced glycation into simple food,…

1
నడుము నొప్పి పై అవగాహన – తరుచుగా అడిగే ప్రశ్నలు, మరియు వాటి సమాధానాలు 12:00

2M ago12:00

12:00

వెన్నునొప్పి (Back Pain) అనేది అత్యంత సాధారణంగా కనిపించే ఆరోగ్య సమస్యలలో ఒకటి. ఇది చిన్న వయస్సు నుంచి వృద్ధాప్యం వరకు ఏ వయస్సు వారినైనా ప్రభావితం చేయగలదు. దీని వెనుక ఉండే కారణాలు అనేకమైనవిగా ఉండవచ్చు — క్రమం తప్పిన జీవనశైలి, ఎక్కువసేపు కూర్చుని పనిచేయడం, లేదా వెన్నెముక సంబంధిత వ్యాధులు వంటి వివిధ అంశాలు దీనికి దారితీస్తాయి. మానసిక ఒత్తిడి కూడా వెన్…

1
Habit Stacking for Health: Small Steps, Big Impact 17:28

2M ago17:28

17:28

Habit Stacking for Health: Small Steps, Big Impact is the spotlight topic on this week’s Five Rivers podcast, proudly powered by Heald. Host Preetpal Singh sits down with behavioral-change strategist Nadeem Ashraf to prove that disciplined Habit design—not heroic motivation—drives lasting results for metabolic Health. Whether you’re living with Typ…

1
Men's Health Talk: From Blockage to Recovery – Managing Urethral Stricture 19:43

2M ago19:43

19:43

Urethral strictures involve a narrowing of the urinary channel (urethra) that transports urine from the bladder to be expelled from the body. This condition is typically caused by injury, infection, or previous medical procedures that involve the urinary tract. Scar tissue forms within the urethra, reducing its diameter and making it hard for urine…

1
Culture, Care & CGMs: Key to Modern Diabetes Management 15:49

2M ago15:49

15:49

In this powerful episode of Five Rivers, sponsored by Heald, host Dr. Sumeet Arora is joined by Dr. Todd Smith, a seasoned physician, to explore the evolving landscape of diabetes management in today’s world. Titled “Culture, Care & CGMs: Key to Modern Diabetes Management”, this conversation dives deep into how personalized care, cultural sensitivi…

1
Tired and Gaining Weight? Your Sleep Hormones Are to Blame 15:30

3M ago15:30

15:30

Are you constantly tired, struggling to lose weight, or waking up feeling foggy, even after a full night’s rest? In this eye-opening episode of Five Rivers, sponsored by Heald, host Preetpal Singh sits down with Dr. Shilpa Pandey, a board-certified sleep medicine expert, to decode how poor sleep could be sabotaging your metabolism, hormones, and lo…

1
From Pain to Relief: Managing Chronic Pancreatitis Long-Term 31:35

3M ago31:35

31:35

Chronic pancreatitis is a long-term inflammatory response of the pancreas that gradually impairs its normal functioning. Over time, it leads to permanent damage, scarring, and the loss of both digestive and hormonal functions. The condition often causes persistent abdominal pain, digestive issues, and unintended weight loss. Alcohol abuse is a comm…

1
Power Decade: Health span Habits for Your 40s & Beyond 15:18

3M ago15:18

15:18

Hunger, Hormones and Health: What Your Body’s Really Telling You kicks off this week’s Five Rivers episode, powered by Heald, and delivers a front-row seat to the most important conversation happening inside your body right now. Host Preetpal Singh welcomes ultramarathon runner, CEO, and founder of an IT company Vinayak Sharma to decode how everyda…

1
Move for Joy, Not Just Results: A Fresh Take on Fitness 14:15

3M ago14:15

14:15

Move for Joy, Not Just Results: A Fresh Take on Fitness, welcome to a new episode of Five Rivers, the health-and-wellness podcast proudly sponsored by Heald. Host Preetpal Singh sits down with movement specialist Nadeem Ashraf to explore why joyful exercise matters just as much as measurable progress. If you’re living with Type 2 diabetes, striving…

1
Hunger, Hormones and Health: What Your Body’s Really Telling You ? 15:38

3M ago15:38

15:38

Hunger, Hormones and Health: What Your Body’s Really Telling You ? That's the big question on this week’s Five Rivers podcast, proudly sponsored by Heald. In this eye-opening episode, host Preetpal Singh sits down with functional-nutrition expert Shannon Davis to decode how daily hunger signals, metabolic hormones, and overall health form a real-ti…

1
Life-Threatening but Treatable: What You Need to Know About Ectopic Pregnancy 18:04

3M ago18:04

18:04

An ectopic pregnancy arises when a fertilized egg implants outside the uterus, most commonly in the fallopian tubes. Since the egg cannot develop properly outside the uterine lining, this condition can pose serious health risks if not treated promptly. Women may experience symptoms like sharp abdominal pain, vaginal bleeding, dizziness, or shoulder…

1
The Paradox of Happiness: Why Feeling Good Can Feel Heavy? 20:20

3M ago20:20

20:20

The Paradox of Happiness: Why Feeling Good Can Feel Heavy? That’s the big question on this week’s Five Rivers podcast, powered by Heald. Host Preetpal Singh sits down with Heartfulness practitioner Srikanth Katakam to untangle how feeling good can sometimes weigh on both mind and metabolism, especially for people managing Type 2 diabetes in the U.S…

1
Uterine Cancer Unveiled: Early Symptoms, Diagnosis, and Treatment Options 20:36

3M ago20:36

20:36

Uterine cancer, also called endometrial cancer, is the most common gynaecologic cancer, primarily affecting women after menopause. It begins in the lining of the uterus and can be detected early if symptoms are recognized. The typical warning sign is abnormal vaginal bleeding, especially after menopause. Pelvic pain, difficulty when urinating, or u…

1
Umbilical Hernia Explained: Causes, Symptoms, Risk Factors, Treatment & Prevention Tips 13:46

3M ago13:46

13:46

An umbilical hernia arises when fat or a portion of the intestine pushes through a soft spot in the abdominal muscles close to the belly button. This condition is most common in infants, especially premature babies, but it can also affect adults. In babies, the hernia often appears as a soft bulge under the skin and may become more visible when the…

1
Breast Lump Awareness: Early Signs, Self-Examination, Health Risks, Management & Prevention 10:32

3M ago10:32

10:32

A breast lump is a localised swelling or mass in the breast that feels different from surrounding tissue. A variety of conditions may cause it, both benign and malignant. Common non-cancerous causes include cysts, fibroadenomas, and infections like mastitis. Cancerous lumps are usually hard, irregular in shape, and painless, though not always. Horm…

1
Coronary Artery Calcification (CAC) – A Complete Guide to Symptoms, Diagnosis & Treatment 12:50

4M ago12:50

12:50

Coronary Artery Calcification (CAC) refers to the accumulation of calcium deposits in the coronary artery walls, which provide the heart with blood. This calcification indicates atherosclerosis, an illness where plaque builds up in the arteries and may cause heart disease. CAC can be detected using a specialised CT scan known as a coronary calcium …

1
Vitamin D – A Complete Guide to Daily Requirements, Dietary Sources & How to avoid Deficiency 12:34

4M ago12:34

12:34

Vitamin D, a fat-dissolvable vitamin, is necessary for healthy teeth and bones. It helps the body suck up calcium and phosphorus, which are crucial for bone development. When exposed to sunlight, the body generates vitamin D, moreover, foods like egg yolks, dairy products, and fatty fish can provide it. Vitamin D insufficiency can lead to rickets i…

1
Man Up, Wind Down: Why Sleep, Screens & Support Matter Most? 13:56

4M ago13:56

13:56

In this insightful episode of the Five Rivers podcast, sponsored by Heald, host Preetpal Singh sits down with Men's health expert Jeff Siegel to discuss a crucial topic for anyone looking to take control of their health and well-being - Why Sleep, Screens & Support Matter Most for optimal living, especially when managing Type 2 Diabetes. This episo…

1
Beyond Genetics: How Culture, Habits & Community Shape Diabetes 13:37

4M ago13:37

13:37

Welcome to the latest Five Rivers podcast episode, sponsored by Heald, where host Amber Smith sits down with diabetes expert Danica Collins for an inspiring conversation titled "Beyond Genetics: How Culture, Habits & Community Shape Diabetes." In this powerful healthcare podcast episode, Danica Collins shares her personal journey managing diabetes …

1
Understanding Gastroenteritis: How to Recognize and Recover from Stomach Flu 17:43

4M ago17:43

17:43

Gastroenteritis is a common yet often underestimated Gastro conditions that cause inflammation of the stomach and intestines, leading to the symptoms like diarrhoea, vomiting, abdominal cramps, and fever. This digestive disorder (stomach flu) can substantially impact day-to-day life by causing dehydration, fatigue, and nutritional imbalance, which …

1
Complete Urine Examination (CUE Test) – Indications, Parameters, Interpretation, Precautions & Benefits 22:50

4M ago22:50

22:50

The Complete Urine Examination (CUE) is a routine, non-invasive diagnostic test that analyzes physical, chemical, and microscopic components of urine. It helps detect conditions affecting the kidneys, urinary tract, and metabolic system—such as infections, kidney diseases, liver disorders, and more. In this episode of the PACE Hospitals Podcast, jo…

1
Understanding Rhinoplasty (Nose Job): Purpose, Procedure, Benefits & Safety Tips 11:53

5M ago11:53

11:53

Rhinoplasty, commonly known as a nose job, is a surgery that reshapes the nose for cosmetic reasons. It can improve facial symmetry, correct breathing issues caused by structural defects, or repair damage from injury. Surgeons may adjust cartilage, bone or skin depending on the desired outcome. This is usually done under general anaesthesia, follow…

1
Gallbladder Stones – Understanding the Condition & Treatment Options 11:50

5M ago11:50

11:50

Gallstones are solidified formations that develop in the gallbladder and may lead to serious health issues. While many peoples remain asymptomatic, those who do often experience biliary colic, identified by pain in the upper right abdomen and vomiting. In advanced cases, symptoms like fever, chills, and jaundice indicate potential complications lik…

1
Smartwatches & Sleep: A Doctor's take on their accuracy 12:13

5M ago12:13

12:13

Are smartwatches really accurate when it comes to tracking your sleep? In this episode of the Five Rivers Podcast, host Preetpal Singh sits down with Dr. Shilpa Pandey, a pediatric pulmonary and sleep specialist, to break down the truth behind sleep-tracking technology. Millions of people rely on wearable devices to monitor their sleep quality, sle…

1
From Diagnosis to Recovery – A Deep Dive into Ovarian Cysts 12:46

5M ago12:46

12:46

An ovarian cyst is a fluid-filled pouch on the ovary. Most ovarian cysts are harmless and go away on their own without symptoms. However, some may cause pain, bloating, irregular periods, or complications like rupture or twisting (torsion). The main categories include functional cysts during the menstrual cycle and pathological cysts, such as dermo…

1
Scoliosis Awareness: Causes, Symptoms, Risk Factors, Prevention, and Treatment 7:55

5M ago7:55

7:55

Scoliosis is a medical condition where the spine curves abnormally in an "S" or "C" shape. It can develop in childhood, adolescence, or adulthood, with idiopathic scoliosis being the most common type in teens. Causes vary and may include congenital defects, neuromuscular conditions, or degenerative changes. Join the PACE Hospitals Podcast with Dr U…

1
Spotlight on Lymphoma: Understanding Its Types, Causes, Symptoms, Risk Factors & Prevention Strategies 10:09

6M ago10:09

10:09

Lymphoma is a type of blood cancer that impacts the lymphatic system, which plays a key role in fighting infections. It occurs when lymphocytes grow uncontrollably, resulting in tumours in the body's lymph nodes and other body parts. The two main categories are Hodgkin's lymphoma and non-Hodgkin's lymphoma. Typical symptoms include swollen lymph no…

1
Understanding Hypertension (High Blood Pressure) – Types, Risk Factors, Complications, Prevention & Treatment 18:05

6M ago18:05

18:05

Hypertension, or High blood pressure, is a condition in which the force exerted by blood opposing arterial walls remains excessive. It often develops without symptoms, but it raises the probability of heart disease, stroke, and kidney issues. Causes such as stress, an unhealthy diet, physical inactivity, and hereditary traits play a role in its dev…

1
Gestational Diabetes: Causes, Complications, Diagnosis, and Prevention 26:54

6M ago26:54

26:54

Gestational diabetes is a condition classified by elevated blood sugar levels that grow during pregnancy and typically resolve after childbirth. It originates when the body cannot produce enough insulin to match the elevated demands of pregnancy, leading to insulin resistance. GDM often presents without noticeable symptoms but can lead to complicat…

1
Understanding Neck Pain: Causes, Prevention & Simple Steps for Long-Term Relief 14:46

6M ago14:46

14:46

Neck pain is a common condition that can result from poor posture, muscle strain, injury, or underlying medical conditions like arthritis or herniated discs. It often causes stiffness, reduced mobility, and discomfort, sometimes radiating to the shoulders or arms. Prolonged screen time, stress, and sleeping in awkward positions can worsen symptoms.…

1
Rethinking Diabetes Care : Expert Insights On Prevention & Treatment 20:47

6M ago20:47

20:47

Welcome to the latest episode of the Five Rivers Podcast, “Rethinking Diabetes Care: Expert Insights On Prevention & Treatment.” In this in-depth healthcare discussion, host Dr. Sumeet Arora is joined by renowned family medicine expert Dr. Todd Smith to explore innovative strategies for managing and preventing type 2 diabetes. Dr. Todd Smith shares…

1
Navigating Thyroid Disorders: Symptoms, Risks, Treatment and Prevention 11:40

7M ago11:40

11:40

Did you know that your thyroid, a small butterfly-shaped gland in your neck, plays a crucial role in regulating your body's metabolism, energy, and even mood? When it doesn’t function properly, it can lead to a range of health issues, from unexplained weight changes to fatigue and heart complications. In this episode of the Thyroid Disorder Podcast…

1
Stress to Stillness : Discovering The Key to Serenity 15:49

7M ago15:49

15:49

In this empowering episode of Five Rivers, titled “Stress to Stillness: Discovering The Key to Serenity,” host Preetpal Singh sits down with Srikanth Katakam, a renowned heartfulness meditation trainer to explore the transformative power of mindfulness in healthcare. Together, they dive into the challenges of living with Type 2 Diabetes, the hidden…

1
Understanding Acute Coronary Syndrome: Symptoms, Risk Factors, Treatment Advances and Prevention 10:14

7M ago10:14

10:14

Acute Coronary Syndrome (ACS) is a life-threatening condition caused by a sudden reduction in blood flow to the heart, often due to plaque rupture and clot formation in the coronary arteries. It includes conditions such as unstable angina and myocardial infarction (heart attack). ACS is a primary global health concern, contributing significantly to…

1
Stress & Sugar Connection : Shapes Your Metabolism 14:21

7M ago14:21

14:21

Discover the surprising link between stress, sugar, and your metabolism in this eye-opening episode of Five Rivers! Join Dr. Sumeet Arora, a leading pediatric and adolescent endocrinologist, and Shannon Davis, a seasoned registered dietitian specializing in metabolic health, as they uncover how everyday habits like stress eating and hidden sugars c…

1
Understanding the Stages of Brain Tumors: Symptoms, Diagnosis, and Treatment 7:31

7M ago7:31

7:31

Brain tumours are abnormal cell growths in the brain, which can be benign or malignant (cancerous). They can originate in the brain (primary tumours) or spread from other parts of the body (secondary or metastatic tumours). Symptoms vary but may include headaches, seizures, vision changes, memory loss, and difficulty with balance. Diagnosis involve…

1
A Guide to Sarcoma Cancer: Understanding Its Causes, Symptoms, and Management 16:36

7M ago16:36

16:36

Sarcoma is a rare cancer that comes from in the bones, muscles, fat, blood vessels, or connective tissues. It makes up approximately 1% of all cancers in adults but is more common in children and young adults. Sarcomas are classified into two main categories: bone sarcomas (affecting bones) and soft tissue sarcomas (affecting muscles, fat, and othe…

1
Motivation to Momentum: Guide to Build Lasting Habits 21:33

8M ago21:33

21:33

Welcome to another insightful episode of Five Rivers! In this episode, Motivation to Momentum, host Preetpal Singh sits down with health and fitness expert Nadeem Ashraf to explore the essential components of building and sustaining a healthy lifestyle. Whether you’re navigating Type 2 Diabetes management, aiming for wellness goals, or simply looki…

1
The Constipation Cure: Symptoms and Solutions for Better Digestive Health 22:46

8M ago22:46

22:46

Constipation is a common digestive issue characterized by infrequent, difficult, or painful bowel movements. It can be caused by various factors such as a low-fiber diet, dehydration, lack of physical activity, stress, or certain medications. Symptoms include straining, abdominal discomfort, bloating, and a feeling of incomplete evacuation. Chronic…

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