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Welcome to The Health Movement Podcast, your ultimate destination for all things fitness, nutrition, and recovery. Hosted by Tim and Derek, this podcast is dedicated to helping you transform your lifestyle and achieve optimal health. Join us as we continue to transform our lives, giving you everything we learn along the way!
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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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The One You Feed

Eric Zimmer

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Missy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses. Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn’t just transform her movement; it reshaped her career. She went from mastering neurology-based movement strategies ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Conspirituality

Derek Beres, Matthew Remski, Julian Walker

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Dismantling New Age cults, wellness grifters, and conspiracy-mad yogis. At best, the conspirituality movement attacks public health efforts in times of crisis. At worst, it fronts and recruits for the fever-dream of QAnon. As the alt-right and New Age horseshoe toward each other in a blur of disinformation, clear discourse, and good intentions get smothered. Charismatic influencers exploit their followers by co-opting conspiracy theories on a spectrum of intensity ranging from vaccines to ch ...
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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weMove podcast is grounded in the belief that movement is the catalyst to realising a better self. weMove explores the worlds of movement, health and adventure connecting the dots towards living a complete human experience. The strength of the people we connect with isn’t rooted in abstract unattainable philosophies. It’s rooted in the everyday. Their expression of themselves through everyday movement (whatever and wherever that may be) is where the larger things naturally happen. That’s our ...
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Co-Movement Gym Podcast

Josh Lewis, Andy Cieply, and Dr. Ricky McDonough

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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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A place & space for creative individuals, entrepreneurs, and ignited souls that want the most out of life. Taking Flight will dig deep to unearth the depths of us as humans in order to really soar to the best versions of ourselves. Where love grows, hardships are worked through, & life (and business) can find a way to feel celebrated! Love what you are hearing here? Come hang out in my fun, supportive communities! Facebook & Instagram Handles: meganhollycreates
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Studio RC

Recovery Church Movement

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Studio RC is part of the Recovery Church Movement that provides weekly devotions and inspirations. Led by Pastor Max Ingram and others from Recovery Church Movement, these weekly episodes will act as encouragement to your daily walk of faith and recovery. For more information, please visit: www.recovery.church
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Counterculture Health

Dr. Jen McWaters and Coach Kaitlin Reed

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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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The Health Disparities Podcast

Movement is Life, Inc

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The Health Disparities Podcast is the world’s leading health equity discussion forum and is a program of Movement is Life. This podcast features thought leaders in the world of equitable health, and highlights health disparities, social determinants of health and community-led solutions.
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Limitless Health

Tracy Hill & Jessica Midkiff

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The Limitless Health Podcast is designed for anyone who has ever felt stuck, frustrated or overwhelmed in achieving the health that they desire. Tracy Hill & Jessica Midkiff use their expertise as Doctors of Physical Therapy & Certified Master Neuro-Coaches to bring an up-leveled perspective to the Health Coaching industry! Their one-of-a-kind coaching style employs the brain science that holds the key to you discovering what holds you back in your body & changing your behavior in support of ...
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Mom Strength

Surabhi Veitch, The Passionate Physio

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Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio. Surabhi is an Orthopaedic and Pelvic Physiotherapist, Pregnancy & Postpartum Fitness Coach, mentor and mom with a mission to simplify motherhood through discussions on pelvic health, fitness, and realistic self-care. Episodes drop every 1-2 weeks, and offer a combination of solo episodes, and guest interviews with experts on pelvic health, movement, mindset, parenting, nutrition, mental health, diversity and all the w ...
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The Movement Prescription

British Society of Lifestyle Medicine

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Welcome to The Movement Prescription, the podcast where movement meets medicine. Hosted by three dynamic GPs, Dr. Callum Leese, Dr. Suzy Scarlett, and Dr. Hussain Al-Zubaidi, this show is your go-to resource for understanding the transformative power of physical activity in healthcare. Backed by the British Society of Lifestyle Medicine, The Movement Prescription shares the society's bold vision: transforming healthcare and tackling health inequalities through the principles of lifestyle med ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exer ...
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The Appetite

Opal: Food+Body Wisdom

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Health Coach Academy

Omar Cumberbatch

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Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
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Energetic Radio

Dale Sidebottom & Paul Campbell

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Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
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Heart of Motion

Susannah Steers

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The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more ...
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Welcome to the podcast for seekers of depth—in movement, spirituality and holistic health. Hosted by renowned holistic health coach and fire performer Simba Khaira, this show is for those who want more than surface-level wellness or fleeting motivation. With over 15 years of experience teaching movement and embodied living, Simba brings a rare fusion of ancient wisdom, physical mastery, and artistic expression to every conversation. Featured on Netflix and Channel 9 for his unique approach t ...
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The MOVEMENT Movement

Steven Sashen

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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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HNL Movement Podcast

Andrew Takata

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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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People's Health Movement South Africa

Solid Gold Podcasts #BeHeard

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Health for All Now People's Health Movement South Africa offers community health activists a voice in dialogue with expert analysis. This channel offers conversations on different health related topics from a perspective that challenges inequality, and promotes health for all.
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Neurodiversity Podcast

Emily Kircher-Morris

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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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American Healthcare Entrepreneurs and Execs you might want to know. Talking. Relentless Health Value is a weekly interview podcast hosted by Stacey Richter, a healthcare entrepreneur celebrating fifteen years in the business side of healthcare. This show is for leaders in pharma, devices, payers, providers, patient advocacy and healthcare business. It's for health industry innovators, entrepreneurs or wantrepreneurs or intrapreneurs. Relentless Healthcare Value is the show for you if you wan ...
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Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
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Off The Strength

Off The Strength

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OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the s ...
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The European Trade Union Institute (ETUI) podcast offers new perspectives on ongoing research and education on social Europe, worker participation, health and safety, the wider labour movement and the world of work.
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Healthy Climate America

Medical Society Consortium on Climate and Health

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Hosted by Dr. Lisa Patel, a pediatrician and Executive Director of the Consortium, this podcast focuses on how health professionals, policy makers, advocates, communicators, and activists are working to tackle the different sides of the greatest health crisis facing us today—climate change. The movement for climate and health justice is a broad one, and there are so many ways to fight for a healthier future. On Healthy Climate America, we'll talk with infectious disease experts, mental healt ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Pharmaphobic

Dan Brown, Janie Brown

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Pharmaphobic is a bold and thought-provoking podcast that challenges the status quo of health and wellness in America. Hosted by Dan, a veteran-turned-fitness professional, and Janie, a physician assistant, this show dives into the deep-rooted issues within big pharma, big food, and the healthcare system. With a mission to uncover corruption and promote sustainable, long-term health solutions, Pharmaphobic is for those seeking better answers, curious minds ready to question the system, and a ...
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The Health Movement Podcast: Where Mindset, Performance & Recovery Align In this episode, host Derek sits down with Mason Wright — ultramarathoner, registered dietitian, and the man behind the moniker The Buff Runner — for an unforgettable conversation about transformation, grit, and choosing to do hard things. Mason shares his remarkable journey f…
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About this episode: Consumer wearables like Fitbits track a lot of our activity, from time spent standing to estimates of calorie expenditure. What if they could also alert us to possible health issues as we age? In this episode: How movement patterns change with aging, and how researchers are examining ways to measure those patterns to determine w…
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A cardiologist ditched the standard lecture and took a walk with his patients. You can too! Cardiologist David Sabgir was tired of telling patients to exercise, so he did something ridiculous…and it spawned a movement. Walk With A Doc began with a simple idea: don’t just recommend lifestyle changes—live them, with your patients, in the wild. In thi…
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In this conversation, Andrew Cieply and Josh discuss various aspects of parenting, focusing on the health and development of children aged 6 to 14. They cover nutrition fundamentals, the impact of social media on youth, the necessity of good sleep routines, and the value of unstructured free time. Additionally, they highlight the influence of peer …
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Join host Kate Boyle in a riveting conversation with Karina Baloleanu, a certified functional nutrition counselor, as they explore women's health on this enlightening episode of the Mind Movement Health Podcast. Delve into the complexities of nutrition, the importance of addressing root causes of symptoms, and the foundational practices that suppor…
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The Movement Mentality Podcast with Missy Bunch Ep. 16 - The Intersection of Trauma and Pelvic Health with Sydney Zwicker In this deeply moving episode, Missy sits down with Sydney Zwicker, a trauma integration bodyworker and pelvic health specialist based in Denver, Colorado. Sydney shares her journey from art and mythology student to internationa…
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About this episode: Since the 1950s, companies have been using PFAS—or “forever chemicals”—to manufacture everyday household items from waterproof mascara to shaving cream to Bandaids. Research and advocacy have not only linked these chemicals to certain cancers, liver disease, and fertility issues, but they have also posited that 97% of Americans …
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Muscle plays a powerful role in keeping us healthy and living longer, but most people start losing it after age 30—and that loss can drive chronic disease and early aging. The good news is that strength training and eating enough protein can help prevent this decline, improve blood sugar control, and reduce the risk of issues like diabetes, dementi…
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Greta Thunberg is a burr in the ass of the powerful throughout the world—and not only for rightwing sociopaths. Increasingly, as she grows up, learns more, and networks with other activists around the world, she’s become a scourge for liberals as well. Many of them would prefer she remain a child, providing a theatre of emotional catharsis for a cl…
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Send us a text Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years. Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. …
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During a flurry of election-related anxiety, Imperfect Paradise host Antonia Cereijido re-downloaded TikTok and fell down a very specific rabbit hole: Latina trad wife content. Videos of women waking up at three in the morning, making “lonche” for their husbands and espousing traditional lifestyles – have become popular and gone viral on social med…
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Greta Thunberg is a burr in the ass of the powerful throughout the world—and not only for rightwing sociopaths. Increasingly, as she grows up, learns more, and networks with other activists around the world, she’s become a scourge for liberals as well. Many of them would prefer she remain a child, providing a theatre of emotional catharsis for a cl…
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In this episode, Taylor Jacobson discusses the hidden cause of procrastination and how to finally move forward in your life. He explores how transformation rarely feels graceful, how repressed emotions shape our behavior, and what it takes to live a life true to your inner compass. It’s a vulnerable, grounded conversation about fear, reinvention, a…
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Send us a text Chris Spath is a living example of what diet and lifestyle can do to impact health and disease. His spouse, Laura Spath, is a multiple guest on our show, so be sure to check out her appearances on episodes 169 and 308 of Boundless Body Radio! When a serious health scare inspired Chris to take ownership of his health, he decided to tr…
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What if disease wasn’t something to fear or fix but a signal that your body has drifted from its natural rhythm? In this episode I explore the deeper meaning behind the word disease not as a medical label but as a message from the body mind and soul. We’ll unpack how disease shows up when we fall out of harmony with nature with ourselves and with t…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The work that feels productive yet is only pushing your desire away The action steps you need to be taking to actually push the needle forward while manifesting The work that allows you to go from merely seeing “signs” that what you’re is working to now actually allowing your …
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We're replaying this episode in honour of National Indigenous History Month. Former senator and chair of the Truth and Reconciliation Commission Murray Sinclair spent the last months of his life at St. Boniface Hospital in Winnipeg. He found comfort in the music of Quinton Poitras, a Métis musician with Artists in Healthcare Manitoba who played his…
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From antidepressants to beta-blockers, common medications can make heat more dangerous. Guest host Dr. Neha Pathak sits down with Dr. Hayley Blackburn to talk about how heat intereacts with common medications, and how providers can better prepare their patients for high temperatures. Washington Post: Heat's Hidden Risk https://www.washingtonpost.co…
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Emily Kircher-Morris welcomes Dr. Chris Wells, a writer, researcher, and podcaster who specializes in positive disintegration. They break down the theory of positive disintegration, developed by Kazimierz Dąbrowski, and its relevance to personal growth and neurodiversity. They explore the concept of over-excitability, its implications in the gifted…
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You know that episode from this spring with Eric Bricker, MD (EP472) about stop-loss provisions as a way for some hospitals so inclined to make more money without (technically, at least) raising rates—like, they can substantially increase the overall revenue from plan sponsors (the ones not paying attention, at least) while still able to claim they…
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“Dad went to war last night” read Vance Boelter's text to his family in the early hours of June 14. This was sent after his shooting rampage aimed at Democratic lawmakers, which left two dead and two critically wounded. Turns out Boelter is an ordained pastor in a church associated with the New Apostolic Reformation, which sees the world as a spiri…
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Eckhart talks with a live audience about his belief that we are meant to bring consciousness to this world. To do that, we must keep the pathways clear. We rise above thought, not fall below it, which is what happens when we use substances like alcohol and drugs. Once we become free of that, Eckhart says we realize the essence behind the personalit…
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About this episode: Growing and producing our food comes at an extreme cost to the environment. In this episode: a conversation about climate and agriculture with journalist and author Michael Grunwald, whose blunt new book looks at how the food system is wiping out wetlands, forests, and other carbon reservoirs that protect us from global warming.…
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On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to support your cells so you can feel stronger.You’ll learn:• Why your mito…
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Send us a text Robyn Dobbins is a returning guest on our show! Check out her first appearances on episode 469 and episode 758 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show! Robyn Dobbins has suffered from many serious health conditions, including postpartum depression, obsessive compulsive disord…
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Try Katy's Virtual Studio Free for 7 Days! This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses If you have heard about eccentric exercise but are unsure of the benefits, what it is or how to do it, this episode is your primer! Eccentric muscle contractions generate more force with less energy than other types of muscle contracti…
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The case for diversity in healthcare professions is strong. Research shows that a diverse healthcare workforce improves health outcomes, particularly for patients of color, and also increases people’s access to care and their perception of the care they receive. Physicians of color are more likely to build careers in underserved communities, which …
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Pastor Max sits down with key speakers from across the Recovery Church Movement for a powerful interview series. In this episode of the series, Max connects with Junior S. You won’t want to miss these powerful conversations. Subscribe and stay tuned as we roll out interviews with leaders and speakers from across the nation who are shaping the futur…
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Send us a text In this episode, I sat down to chat with the incredible Dr Jenn Huber as a guest on the Midlife Feast podcast. At 49, I received an ADHD diagnosis after years of masking. In this episode I share how perimenopause brought long-overlooked symptoms into focus. Together, we unpack how midlife hormonal shifts can amplify ADHD traits and w…
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Pastor Max sits down with key speakers from across the Recovery Church Movement for a powerful interview series. In this episode of the series, Max connects with Will M. You won’t want to miss these powerful conversations. Subscribe and stay tuned as we roll out interviews with leaders and speakers from across the nation who are shaping the future …
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In this episode, Sarah Gormley discusses the quiet pain of self-loathing and finding the courage to face it. Sarah had it all – a thriving corporate career, success, and admiration. But beneath was a quiet, relentless self-loathing she couldn’t shake. In her memoir, The Order of Things, Sarah shares the profound turning point at 40 when she finally…
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What if the system was never built to keep you healthy in the first place? In this latest episode of Pharmaphobic, your hosts break down the disturbing financial incentives behind the healthcare industry — from BlackRock’s lawsuit against UnitedHealthcare to Goldman Sachs' resistance to curing diseases through gene therapy. We explore how chronic i…
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We’re taking cover and bracing for impact in an episode about our favorite disaster movies! Guests: Writer/comedian Jen Statsky (“Hacks,” “The Good Place,” “Parks and Recreation”), actor/writer Nik Dodani (“Twisters,” “Atypical,” “Dear Evan Hansen”), and actor/writer/director Katie Aselton (“Magic Hour,” “The League,” “Legion”) NOBODY KNOWS ANYTHIN…
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On episode 700 of the 40+ Fitness podcast, Coach Allan dives into a topic that quietly affects millions but rarely gets the spotlight it deserves: the loneliness epidemic. Drawing from recent insights—including the Surgeon General's 2023 report, Coach Allan unpacks why strong social connections are just as vital to our health as nutrition and exerc…
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Have you ever reached a goal only to feel… nothing? That strange silence after the win, the kind where the fireworks never show up and you're left wondering, “Was this it?” This is the success hangover, and you’re not alone. In this episode, we explore what happens when achievement feels more confusing than celebratory, and how to rewrite what succ…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Coming back to the basics of manifestation Getting out of autopilot mode so that you can manifest a reality that looks & feels so different to your past Tapping into your innate power to manifest the reality you actually want to experience The dark side of relying on your logi…
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In Evangelical homes across the United States, sex outside of marriage is a sin against God. So, when Abbi becomes pregnant at 16, her devout parents hide her away at the Liberty Godparent Home, a little-known facility for pregnant teens on the campus of Liberty University. The Home says it helps girls decide what comes next – whether that’s parent…
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Rates of chronic illness, behavioral disorders, and neurodevelopmental challenges are rising rapidly among children, often tied to underlying gut dysfunction, nutrient deficiencies, and environmental triggers such as toxins and ultra-processed foods. Conventional treatments frequently overlook these root causes, relying instead on symptom managemen…
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He built a lucrative seminar empire in the 80s, owned an Italian Villa, founded a “spiritual university,” and travelled the world with a harem of handsome young initiates. Roger Hinkins claimed to be inhabited by another consciousness that he called “John the Beloved” and the “Mystical Traveller,” which taught the secrets of out-of-body experiences…
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About this episode: What might be in store for the 2025 hurricane season? Meteorologist Brian McNoldy returns to the podcast to talk about how things are shaping up, a look back at how last summer’s unprecedented mix of heat and moisture played out in an extremely active season, and a zoomed-out look at climate change trends as larger patterns beyo…
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Send us a text John LaSpina is a returning guest on our show! Be sure to check out his appearances on episode 575, episode 582, episode 606, and episode 718 of Boundless Body Radio! John LaSpina is a 60-year-old retired middle school teacher of 34 years. John is the author of his new book The Carnivore Teacher- Eat with Purpose, Live with Power, In…
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The Movement Mentality Podcast with Missy Bunch Ep. 17 - From Bodybuilding to Healing: A Transformation Story with Jerame Mudick In this grounding and expansive episode, Missy welcomes somatic guide and breathwork facilitator Jerame Mudick to The Movement Mentality Podcast. They explore what it means to come home to the body, the unexpected grief o…
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