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Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Join Chris, James, and Jackson as they build an education in cinema through a string of shared actors.
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A sexy and healthy approach to the swinging lifestyle!
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HEALTHY FAMILY CONNECTIONS addresses the many dilemmas facing parents, couples and kids, offering out of the box solutions that empower listeners to confidently meet their parenting challenges. Being a family in our era is challenging under the best of circumstances. Parents contend with a culture in transition and competing ideas for parenting. Neil Brown, author of parenting hit “Ending the Parent-Teen Control Battle,” is a master family therapist with a talent for providing clarity amidst ...
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The Live Lightly Podcast, hosted by Jessica Franklin, a busy mom, wellness enthusiast, and Mother Nature lover, focuses on living a sustainable and healthy lifestyle and empowering busy moms to do the same. Jessica shares her journey of eliminating chemicals and plastic from her household and discusses the challenges of finding truly sustainable products amongst greenwashing. The podcast features interviews with founders of sustainable companies, who share their stories and the obstacles the ...
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FOLLOW/SUBSCRIBE to download new episodes as they release! If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone th ...
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me [email protected]
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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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This Big Blend Radio health podcast features Dr. Jacqueline Eubany, a board-certified cardiologist and electrophysiologist, and author of the best-selling book, “Women and Heart Disease: The Real Story.” New episodes air every 2nd Wednesday at 12pm PST.
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of I ...
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Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Join us where a group of friends from diverse backgrounds come together to discuss news, share views, and talk about their unique experiences. Each episode offers fresh perspectives and engaging conversations that will leave you informed and inspired. Tune in now to watch or listen to "Tangentz" on your favorite podcast platform. Don’t forget to subscribe and stay updated with our latest episodes. 🌿✨
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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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Practical church exists to give you practical tips, advice, and encouragement when it comes to leading and growing healthy churches. Whether you are interested in planting a church, are in the process of planting a church, or just want to learn more about building healthy churches, you’ve come to the right place.
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Feel Better. Have a listen.Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.
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Friendship, fun, and laughs! America’s feel-good morning show with big stars and sweet surprises. Jenna & friends inspire and empower with their impactful stories and heartfelt connection.
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The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on ...
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Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40’s, 50’s and 60’s, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. From understanding hormonal shifts to reclaiming your vitality, we provide a space ...
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CSN exists to encourage, teach and connect church and stewardship leaders and help them build and lead healthy stewardship ministries in their church. You can learn more about CSN @ christianstewardshipnetwork.com.
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Why should we make sourdough? Why is it important to farm sustainably? I fanatically need to know not just "how-to", but "why?" When I was fired from the medical system with untreatable infertility I asked a lot of "why's". I found my answers revealed in God's original design (of us and nature)- we were both CREATED HEALTHY and are undeniably connected. My perspective as a Christian color my career as a plant scientist, certified herbalist, and author. My faith in the answers I found in natu ...
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George Kamel is a personal finance expert and co-host of The Ramsey Show and Smart Money Happy Hour. Following Ramsey’s proven money plan, George went from negative net worth to a millionaire in under 10 years. His goal is to help people spend less, save more, and avoid money traps so they can live a life with more margin, options and freedom. This show will simplify complex money topics, bust money myths with actual facts, and debunk the stupid financial advice you're seeing in your social ...
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Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe ...
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Explore real-life strategies, growth hacks, and proven marketing advice through powerful interviews with top leaders and retailers in the retail industry. Join Ashley Alderson, the Founder of The Boutique Hub, as she talks with retailers, boutiques, wholesale brands, vendors, and industry insiders. Discover the invaluable secrets that have propelled companies to success while maintaining a healthy balance between life and business. Embrace the spirit of Community over Competition, and uncove ...
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Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that wi ...
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George Kao shares a unique message for business: Create without resistance. Connect without guile. Succeed without stress. Find his best articles here: https://www.GeorgeKao.com . Topics include Authentic Marketing, Joyful Productivity, and Healthy Money. New episode every Monday. georgekao.substack.com
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
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Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there’s no set format. These are recordings of thoughts, recommendations and interviews – all designed to help ...
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Missions Talk features conversations that explain the too-often-overlooked connection between healthy churches and global missions.
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Lito and Casey O'Neill are brothers and 3rd generation homesteaders operating a farm that produces organic vegetables and licensed cannabis in the hills of Mendocino county California where they grew up. In this show, the O'Neill brothers talk with farmers, foragers, witches, scholars, and other folks about their connection to the natural world to explore topics like sustainable food production and healthy nutrition, environmental and social justice, and building communities around shared va ...
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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
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Welcome to Every Nation Christchurch! Our primary purpose is to love God and to love people. We are a vibrant, lively, multi-generational, multi-cultural church. Our passion is to help you build a strong and healthy spiritual life.Whatever your age, whatever your background, whatever your culture, you are welcome here! Join us at our weekend service and connect with God. He loves you and cares about your life.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
Dr. Dakota Felckowski - Simple Tips For Healthier & Happier Families
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Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable. On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt. Each episode is designed to help you feel more confident, calm, and in control when it comes to y ...
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Stories for Action’s mission is to spark connection around a thriving environment and strong communities. Join us for conversations with people taking bold steps, bridging divides, and creating calls to action; helping you find your role in fostering a healthy world. Find out more at www.StoriesforAction.org. Stories for Action produces documentary films, this podcast, and hosts story workshops.
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Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedic ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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Welcome to the Yerba Power Podcast, where we share the power of yerba mate with the world! Join the community and conversation around the history, traditions, health benefits, and preparation methods of this beloved South American beverage. Whether you're a seasoned yerba mate drinker or newbie, this podcast is for you. We hope to educate and inspire as we connect and grow together!
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Listen to Josephine and Jake speak about the connection between mind, body and spirit, where they will be covering topics on all of the relationships that are connected in your life: spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how ...
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Why did you spend so much money on… Couples have fights, disagreements, and misunderstandings about money all the time. This is normal, but is it healthy for your relationship? The solutions to money differences are not always as apparent as smart couples would think. Listen to incredible interviews with financial therapists, couples therapists, and financial planning experts to learn, heal, and grow your way through your most resentment-building financial differences. There is no need to ex ...
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Welcome to the weekly Fountain Vineyard Podcast coming to you from Port Elizabeth, South Africa. We post our sermons after every service. If you would like to connect further please visit Facebook or Instagram page.
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Struggling to guide your teen back to a healthy path? In this episode of Healthy Family Connections, host Neil D. Brown, LCSW, tackles parental blind spots that sabotage change in families. Discover why even motivated parents miss key strategies from books like Ending the Parent-Teen Control Battle and learn actionable solutions to overcome control…
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Baby Bonding Basics: Building Trust, Love & Connection With Your Newborn – Ep. 44
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Dr. Joanna Parga-Belinkie joins host Dr. Edith Bracho-Sanchez to discuss The Baby Bonding Book: Connecting With Your Newborn. They talk about building a deep and intentional relationship with your baby over time and why nurturing relationships are essential to early brain development. They also offer tips to cope with the emotional and physical cha…
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July 2, Best of Food and Chefs: Glen Powell Talks Condiment Line and Plays a Fun Game | Casey Wilson on ‘The Great American Baking Show’ | Jenna and Tyra’s Ice Cream Adventure
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Glen Powell stops by to catch up, talk about his love for Texas and his new condiment line, and play a fun game. Also, Casey Wilson joins to give a sneak peek at the third season of the popular competition series ‘The Great American Baking Show.’ Plus, Jenna and Tyra Banks serve up some sweet treats and surprises around Rockefeller Center. And, che…
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Judging Other Frugal People's Money Habits (It Got WEIRD)
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📙 Order my book, Breaking Free From Broke, or listen on audiobook. Would you drive two states away to save $20 on Facebook Marketplace? In this episode, I react to frugal tips—some of which are genius and others . . . not so much. Next Steps: • 🎥 Watch my video 12 Rules for (a Frugal) Life. • 📈 Are you on track with the Baby Steps? Get a free perso…
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PC 055: 6 church metrics you should pay attention to
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Welcome to the Practical Church podcast brought to you in partnership with Mission Support. Mission Support This episode was brought to you by Mission Support. Stay focused on your mission and let Mission Support help you with everything you didn't go to seminary for! Get support from experts with decades of experience working with churches who kno…
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The ONE Thing That Actually Matters in Parenting (And What You Can Finally Stop Worrying About) with Dr. Aliza Pressman
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Stop what you’re doing—this episode will change the way you parent forever. Kristin and Deena sit down with the incredible Dr. Aliza Pressman, developmental psychologist and host of Raising Good Humans, to reveal the ONE parenting thing that really matters (hint: it’s not the perfect lunchbox, perfect summer camp, or perfect anything). What you’ll …
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I'd love to hear from you, text me your thoughts! If you knew destruction was coming… Would you have the faith to stay? Rahab did. She believed in the God of Israel before she ever saw Him move. 🏹 She sheltered the spies. 🔴 She tied a ribbon in the window. 👨👩👧👦 She gathered her family close. But the army didn’t come the next day. Or the next. An…
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God Will Give Us To Our Idols: Deuteronomy 32-34
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I'd love to hear from you, text me your thoughts! Where do you place your faith? 💰 Is it in money? 🏛️ Government? 💊 Medicine? God offers us a foundation—solid rock beneath our feet. But too often, we choose shifting sand instead, thinking it looks safer, faster, smarter. 📖 Scripture makes this clear: If we choose other gods, He will let us have the…
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God Doesn't Give Us A Heart To Know: Deuteronomy 29-31
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I'd love to hear from you, text me your thoughts! God gave us ears to hear. Eyes to see. A heart to feel. But He doesn’t force us to know Him. That’s our choice. 📖 Scripture says He set before us life and prosperity… or death and adversity. Not as punishment— But as the natural result of what we choose to pursue. 🧠 Will we harden our hearts with hu…
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July 1, Best of Fashion & Beauty: Behind-the-Scenes with Christian Siriano | Turning Insecurities Into Beauty | Get the Look: Ciara
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Designer Christian Siriano goes behind the scenes of some of his most famous red-carpet styles and fashion moments. Also, a closer look at an inspiring dancer who turned one of her biggest insecurities into beautiful works of art. Plus, two lucky guys get a makeover and style upgrade from celebrity stylist Sam Spector. And, Grammy-winning singer an…
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Menopause: “I Can’t Control My Weight, What’s Going On?”
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Have you noticed it’s harder to manage your weight since menopause? It’s not just you—hormonal changes, especially the drop in estrogen, can shift how your body stores fat, often around the belly. So what can you do? In today’s episode we bring on Cathy Schmelter, a Registered Dietitian Nutritionist, Nutrition Coach, and Founder of the company “Pla…
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Mean Gene is a Mendocino county local who has been living closely with the cannabis plant his whole life. He has a deep and distinctive understanding of all aspects of cannabis that the O'Neill brothers, along with many other folks, hold in high esteem. This episode is from a fun, fascinating conversation between Gene, Lito, and Casey as the three …
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The Dyslexia Blueprint with Russell Van Brocklen: From Obsession to Literacy Breakthrough
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In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Russell Van Brocklen—educator, dyslexia advocate, and founder of DyslexiaClasses.com—about a radical new way to teach struggling readers. Forget rigid phonics drills. Russell introduces the "Speciality First Dyslexia Blueprint," a method rooted in a learner’s deepest pass…
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“PICK YOUR BATTLES”- HOW TO THRIVE THROUGH THE GOOD, THE BAD, AND THE BLAZING HOT MESS OF SUMMER EATING
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On this episode of The Love to Live Healthy Show, Jake and I are diving into summer's biggest food and mindset challenges — from staying cool without sabotaging your goals to mindful drinking and surviving social events. Whether it's a perfect beach day or a snack-fueled meltdown, we've got healthy hacks to help you stay on track, pick your battles…
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Reset Your Thinking: Brain-Based Tools to Avoid Burnout with Barbara Gustavson
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Barbara Gustavson, a brain health educator and neuroscience-informed leadership coach. Together, they explore what it truly means to reset your thinking in a high-stress world. Barbara shares real-life stories, including her own caregiving journey, and intr…
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Overcome Yourself: How Nicole Tuxbury Turned Pain into Power
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In this powerful episode of Healthy Mind, Healthy Life, mindset strategist and author Nicole Tuxbury opens up about turning lifelong pain into unshakable strength. From losing her mother at one, to being diagnosed with a degenerative spinal condition at 21, and surviving pregnancy loss—Nicole’s story isn’t about what happened to her; it’s about who…
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The Pill That Steals Lives: Katinka Blackford Newman on the Untold Risks of Antidepressants
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In this gripping episode of Healthy Mind, Healthy Life, host Sana sits down with Katinka Blackford Newman—best-selling author, investigative journalist, and founder of Antidepressantrisks.org. Together, they unpack the pharmaceutical myth of the “chemical imbalance” behind depression and explore how one pill nearly cost Katinka everything. From per…
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Revolutionizing Bread Culture: French Traditions Meet Modern Delivery with Lucas Navillos of Atome Bakery
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lucas Navillos, co-founder of Atome Bakery — North America’s first French-inspired artisan online bakery. From personal cravings to a nationwide mission, Lucas shares how he and his partner Alice transformed a simple love for quality bread into a bold business venture. Discover…
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Called to Create - Faith Driven Entrepreneur for Teens
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By Christian Stewardship Network
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From Fire to Bloom: Karen Aucoin on Building Beauty, Business & Balance
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Karen Aucoin—a former ballerina, dance studio owner, and now visionary floral designer and founder of JoBelle and Studio 131. Karen’s story is one of resilience and reinvention. After losing her studio while pregnant and grieving the loss of her mother, Karen built …
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Secure Your Future: Essential Legal Documents You Need NOW!
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http://www.TimeManagementRevolution.com - Whether you're planning for the unexpected or simply getting your life organized, having the right legal documents in place is essential. In this video, Helene Segura, Time Management Fixer breaks down the must-have documents everyone should consider—no legal jargon, just clear explanations. Get your FREE P…
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Better Sleep: The hidden power of napping
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Be it a brief power nap to help perk us up, a Sunday afternoon kip after a big lunch, or a traditional daily Spanish siesta, many of us put our heads down for a short period during the day. But where does this habit come from and is it actually good for our health? In this episode, part of our four-part Better Sleep miniseries, we speak to Valentin…
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Money Habits You Didn’t Know You Inherited—and How They're Fueling Couples’ Fights with Dr. Shay Harris-Pierre
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Ed and the brilliant Dr. Shay Harris-Pierre dive deep into the emotional and relational dynamics of family, business, and money. As a licensed therapist, financial therapist, and expert in family business governance, Dr. Shay brings a rare blend of clinical insight, lived experience, and academic expertise. From childhood lessons of delayed gratifi…
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Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It
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Attachment theory and how to avoid the mistakes everyone makes when they learn about it. It’s probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programming and avoiding common mistakes. We break down the four main styles: S…
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What Everyone Needs to Know about Pelvic Health
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Welcome to ChangeHER, where we navigate change together. In this episode, I have the pleasure of speaking with McCaul Butcher about a topic that we can often shy away from because it can be uncomfortable: pelvic health. McCaul is a Physical Therapist with nearly a decade of experience in both orthopedic and pelvic health physical therapy. She takes…
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This Independence Day, ditch the food guilt and keep the fun! In this episode, our registered dietitians Melanie Beasley and Britni Vincent share practical, feel-good strategies to help you enjoy all the holiday favorites, without the sluggish aftermath. From smart swaps for chips and dip to delicious real food recipes, festive hydration ideas, and…
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June 30, Best-of Funny Friends: Amy Poehler Competes in ‘Prompter Wars’ | Kevin Hart Surprises Long-Time Friend Regina Hall | ‘Kinda Pregnant’ Cast Talks Netflix Film
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It’s a star-studded roundup of ‘Jenna & Friends’ highlighting our favorite comedic co-hosts. Jenna and former ‘Weekend Update’ anchor Amy Poehler face off in a tongue-twisting round of ‘Prompter Wars.’ Plus, Kevin Hart surprises co-host Regina Hall with an impromptu appearance – and his favorite stories from the pair’s friendship. Plus, Amy Schumer…
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The Mindful CEO: ADHD, Stillness & Scaling with Stephanie Warlick
29:58
29:58
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stephanie Warlick, founder of 5FT View Consulting and author of Dark and Silent Office, to unpack the misunderstood link between ADHD, entrepreneurship, and transcendental meditation. Stephanie shares how discovering meditation transformed her leadership, c…
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Evolving Confidence: CBT, Trauma Healing & Inner Truth with Bianca Thomas
24:44
24:44
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In this raw and revelatory episode of Healthy Mind, Healthy Life, host Avik is joined by Bianca Thomas—licensed mental health counselor, co-founder of Evolve Ventures, and a leading voice in trauma recovery and cognitive behavioral therapy (CBT). Bianca unpacks the silent epidemic of "performative confidence" and walks us through how trauma shapes …
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From Farm Fields to Finding Purpose: Jody Durand on Mental Health, Loss & Leadership
30:04
30:04
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30:04
In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of Country Boy Soul—to explore how life's unexpected storms can lead us back to purpose. From losing his father at 20 and running a call center during 9/11, to discovering healing through vulnerability, mentorship, and authentic lea…
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Turning Pain into Purpose: B-CIDE on Music, MS, and Mental Strength
18:34
18:34
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In this raw and unfiltered episode of Healthy Mind, Healthy Life, rapper, producer, and author Robert “B-CIDE” Cardillo II shares his powerful story of transformation. Once headlining underground rap shows, B-CIDE now lives with 24-hour care after being diagnosed with multiple sclerosis. Yet he never stopped creating. From his memoir Myelin My Shoe…
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The Lost Art of Listening with Julian Treasure: How Sound Shapes Our Well-being and Relationships
33:34
33:34
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Julian Treasure—acclaimed sound expert, five-time TED speaker, and author of How to Be Heard and Sound Business—to explore the critical skill we’ve forgotten: listening. Julian unpacks how our noisy, fast-paced world has led to a global erosion of our ability to truly hear each…
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From Homeless to Huffington Post: Reinventing Mindset with Cauveé, The Inspiration Engineer
30:55
30:55
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30:55
In this electrifying episode of Healthy Mind, Healthy Life, Cauveé—known globally as the Inspiration Engineer—joins us to share his transformation from sleeping in a car to gracing TEDx stages and being featured in Forbes and HuffPost. Cauveé breaks down his proprietary RISE and SIP methodology and explores what it really takes to rise from rock bo…
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No One Wants to Talk About This (Gen X is in Trouble)
10:36
10:36
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📙 Listen to my audiobook, Breaking Free From Broke. Half of parents are still paying their adult kids’ bills—and yeah, that’s a problem. In this episode,find out how relying on mom and dad is hurting you both, plus steps you can take to “break up” and build real financial independence instead. Next Steps: • 🎥 Watch my video How I Went From Broke to…
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#100 - Will the Real Me Please Step Forward?
1:04:04
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1:04:04
What happens when your inner life feels like a committee meeting: chaotic, conflicting, and deeply personal? In this episode, we hold space for four courageous voices navigating the messy middle between self-betrayal and self-expression. From the tension between ambition and peace, to the heartbreak of being shut down in community, to living with a…
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339: The Courage to Rethink Your Faith Pt. 1
58:47
58:47
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At some point, many of us reach a moment when our beliefs no longer fit the reality we’re living. In this episode, Justin and Abi open up about their personal journeys through deconstruction—what it looked like, what it cost, and how it ultimately deepened their faith. They unpack why questioning your faith isn’t rebellion—it’s often a necessary pa…
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Torn Meniscus? Here’s What Your Doctor Didn’t Tell You
23:54
23:54
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Got a meniscus tear? Feeling confused, nervous, or stuck? In this episode, Hannah – physical therapist and movement expert – breaks down what your MRI really means, when surgery is (and isn’t) necessary, and why pain doesn’t always mean damage. Learn how to stop the rest–reinjury cycle, what movements you don’t need to avoid forever, and the exact …
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Instagram/Tiktok: J…
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Shame is the culprit. Don't let it hide in waiting to mess up your next opportunity. Feel Better. Have a listen. Good Seed Podcast is powered by the BethWe non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with u…
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I'd love to hear from you, text me your thoughts! As the Israelites prepared to enter the Promised Land, God made the choice clear: ✨ Blessing or curse. Not random punishment—just the natural result of whether they chose to follow Him or not. 📖 “Serve the Lord with joy and gladness…” and you’ll see life, fruitfulness, and peace. Reject Him… and you…
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I'd love to hear from you, text me your thoughts! Imagine this: You’re grazing in a green pasture, head down, no fear, no tension. Why? Because your Shepherd is watching everything. 🕊️ That’s the life God invites us into. One where He does the leading… And we stop exhausting ourselves trying to control every detail. But instead, most of us live tan…
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Are We Responsible for Others?: Deuteronomy 22-25
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I'd love to hear from you, text me your thoughts! We know God calls us to love our neighbor… But does that mean we’re responsible for their health? Their choices? Their outcomes? It’s a tricky line. Some take on too much—neglecting their own calling to try and “save” others. Others care so little for themselves, they’re not equipped to care for any…
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Exploring the Union of Nature and Science in Skincare with host Jill Troderman and guest Aesthetician Donna Cherie Ep. 13 6/25/25
54:05
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Exploring the Union of Nature and Science in Skincare with host Jill Troderman and guest Aesthetician Donna Cherie Ep. 13 6/25/25 Skin Deep. Soul Soothing. My next guest, Donna Cherie, says “Your skin tells a story—of resilience, of memory, of healing. “ So what does your skin tell about you, your history, and your lifestyle? From scars, to wrinkle…
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Ep 56: ADHA Leaders Speak Out On Moves To Replace Hygienists
1:22:42
1:22:42
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Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, I sat down with Erin and Lancette, the President and President-Elect of American Dental Hygienists' Association’s (ADHA), as we talk about their ongoing initiatives, including their drive for license portability and their efforts to update standards of practice…
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June 27, Maria Shriver: Liza Colón-Zayas Talks Love and Emmy Win | ‘Sunny Side Up’ Fashion with Katie Sturino | Brainfood Bites for A Healthy Mind
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Maria Shriver says ‘Yes’ to life as she closes out a stellar week of co-hosting. The duo is joined by actress and playwright Liza Colón-Zayas who dishes on her Emmy Award winning role in Hulu’s ‘The Bear.’ Also, author and body acceptance advocate Katie Sturino puts together summer looks inspired by her latest beach read ‘Sunny Side Up.’ Plus, Dr. …
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Episode 134: Facing the "What-ifs" Fears of Non-monogamy
1:18:51
1:18:51
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Are you considering trying non-monogamy or perhaps learning how to navigate the swinging lifestyle environment? Are you paralyzed by the 'what-ifs?' What if my partner falls in love with someone else? What if I get jealous? What if no one is attracted to me? What if we are outed at swingers? You are not alone! Jason from Expansive Connection joins …
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Five Minute Friday: Slow Sales? Ask These 5 Why’s Before You Panic
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Where are my customers? It’s the #1 question retailers ask when business slows down and it’s not always about the economy or the weather. In this episode of Five Minute Friday, Sara tackles what to do when sales stall. Whether it’s a seasonal dip or a concerning trend, you’ll learn how to step into your customer’s shoes, audit your business with fr…
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Answering Your Real Questions (Should I Buy It?)
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20:24
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📙 Order my book, Breaking Free From Broke or get it on audiobook. In this episode, I took calls from real people asking the question, “Should I buy it?” See what Ihad to say about some of these purchases, plus, learn five easy questions to ask that will help you spend smarter. Next Steps: • 🎥 Watch my video 17 Things Frugal People REFUSE to Buy. • …
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