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Menopause: “I Can’t Control My Weight, What’s Going On?”

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Manage episode 492025489 series 3545898
Content provided by Dietitians for a Healthier America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dietitians for a Healthier America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you noticed it’s harder to manage your weight since menopause? It’s not just you—hormonal changes, especially the drop in estrogen, can shift how your body stores fat, often around the belly. So what can you do?

In today’s episode we bring on Cathy Schmelter, a Registered Dietitian Nutritionist, Nutrition Coach, and Founder of the company “Plant-Based Nutrition for Life.” She offers plant-based nutrition counseling to aging individuals that want to either lose weight or need support for a specific health condition.

For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast

About The DHA:

We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 492025489 series 3545898
Content provided by Dietitians for a Healthier America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dietitians for a Healthier America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you noticed it’s harder to manage your weight since menopause? It’s not just you—hormonal changes, especially the drop in estrogen, can shift how your body stores fat, often around the belly. So what can you do?

In today’s episode we bring on Cathy Schmelter, a Registered Dietitian Nutritionist, Nutrition Coach, and Founder of the company “Plant-Based Nutrition for Life.” She offers plant-based nutrition counseling to aging individuals that want to either lose weight or need support for a specific health condition.

For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast

About The DHA:

We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/

  continue reading

31 episodes

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