L = f (C) ---> Leadership is a function of communication --- Great Leadership is a function of great communication. Join Leadership Communications Development and Public Speaking Expert, Author, and Executive Coach John Bates as he draws out the best lessons, insights, and stories of the top leaders he invites to his show: NASA Astronauts, Bestselling Authors, Global Leaders, TED / TEDx speakers, Entrepreneurs and others with great ideas to share. If you'd like immediately actionable insight ...
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Are you tired of the noise, the expectations, and the pressure to conform? This is the space where we break free from the "shoulds" and dive deep into what truly matters—you. This isn’t about easy answers or sugar-coated advice; it’s your invitation to embrace the unknown, reclaim your path, and step into the unapologetic, bold version of yourself that’s been waiting to emerge. Join Cynthia Jamieson, Leadership & Life Coach as she explores what it means to live authentically, trust yourself, ...
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Lead Through Strengths - Build a Training and Coaching Practice, Based on Strengths
Lisa Cummings and Brea Roper
Lisa Cummings and Brea Roper help you lead teams, build your work culture, and improve relationships with CliftonStrengths A.K.A StrengthsFinder. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work and in life. It sounds silly, yet it happens all the time when people get focused on fixing their weaknesses. It doesn't have to be so hard. Stop focusing on what's broken about you. Lisa Cummings, one host, is a Gallup Cert ...
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E152: You Don't Need to Conquer Your Ego, You Need to Outgrow It
16:53
16:53
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16:53Send us a text Is your ego holding you back—or trying to keep you safe? In this episode, Cynthia explores the ego not as something to fight, but as something to understand, soften, and evolve beyond. Through a personal story and a powerful client breakthrough, she reveals how old patterns—like being “seen and not heard”—can quietly shape our leader…
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How Low Ticket Offers Can Help Your Independent Coaching Practice
27:57
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27:57In this episode, Lisa and Brea explore the phenomenon of low ticket offers and how they can be a game-changer for your business. While high ticket items often steal the spotlight, we believe that low ticket offers have their own unique magic that can help you build relationships and grow your business. Plus, we have a special invitation for you! Ma…
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E151: What Will They Think? Showing Up Anyway
16:53
16:53
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16:53Send us a text What if the voice in your head isn’t your enemy—but your invitation? In this episode of The Uncharted and Unfiltered: A Journey Back to You, Cynthia Jamieson gets raw about visibility, fear, and the messy reality of stepping into leadership that’s rooted in truth—not titles. What started as a journal entry after a mentor’s challenge …
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E150: "We'll See": The Disguised Language of Leadership Avoidance
17:30
17:30
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17:30Send us a text What do childhood letdowns and corporate lingo have in common? More than you think. In this episode of Uncharted & Unfiltered: A Journey Back to You, Cynthia shares a powerful personal story about disappointment, clarity, and the quiet language we use to avoid hard truths in leadership. You’ll learn: How “We’ll see” from childhood st…
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Lumpy Revenue - Does Your Coaching Practice Feel Up and Down?
26:29
26:29
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26:29Lumpy cash flow. Unpredictable income. Feast or famine. If you own your own coaching business, you’ve probably ridden the revenue rollercoaster a time or two. Scary for some, and exciting for others. Either way, this episode is for you! Join us as we explore strategies to smooth out the lumps and create stability in your cash flow, OR learn how to …
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Positivity Through the Storm with Dr. Paul Jenkins
53:28
53:28
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53:28What You’ll Learn: How adversity can become your most powerful teacher The surprise that “everything’s still in color” after a bankruptcy Why “Don’t be nervous, be at their service” is more than just a sticker—it’s a leadership principle How metacognition gives you the power to shift from victim to agent What the “Influence Quadrant” is—and how it …
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Send us a text In this tender and unfiltered episode of Unchartered and Unfiltered: A Journey Back to You, Cynthia invites you into a deeper conversation — the kind that doesn’t require strategy, performance, or productivity. She shares a spoken-word meditation — a soul message borrowed from another’s song — that gently reminds us of the truth bene…
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Send us a text Have you ever noticed how quickly we reach for external guidance when facing new challenges? That reflexive Google search, the Amazon book order, the desperate call to a mentor—all while ignoring the quiet voice of wisdom within ourselves. This episode challenges the fundamental belief that leadership success comes from outside sourc…
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Starting a New Coaching Business - The Backstory
33:52
33:52
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33:52What do math dreaming, crowdfunding, and Sunday night heart palpitations all have in common? You’ll have to tune in to find out! 😀 Join us for some real talk about the common fears and hesitations many aspiring coaches face when starting their business, like feeling unprepared or overwhelmed by the need for a perfect plan. But fear not! You’ll be e…
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E147: Breaking Free: The Saturn Return Journey
20:02
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20:02Send us a text Have you been dragging an invisible suitcase behind you—packed with other people's expectations, outdated rules, and the constant pressure to hold it together? Today's episode invites you to set that heavy burden down. Amidst my second Saturn return—that cosmic checkpoint around age 58 asking "Is this still working for you?"—I'm shar…
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E146: From “Kill It” to Cultivate It: A New Leadership Lens
12:58
12:58
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12:58Send us a text Have you ever felt the immense pressure to "nail it" when stepping into something new? That sensation of needing to be perfect from day one might be familiar—and as I discovered, it's exactly what was happening with my coaching client as she prepared to lead a team of seasoned professionals. The timing couldn't have been more serendi…
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Selling to Corporate Clients - Coaching, Training, and Speaking Services
30:06
30:06
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30:06Selling to corporate clients can be exciting, and sometimes daunting. And everyone wants to know…what’s the secret sauce? From the thrill of landing big contracts to the unexpected surprises that come with corporate red tape, we cover it all. You’ll hear about the challenges of finding the right decision-makers, the complexities of procurement proc…
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E145: Emotional Intelligence and Intuition: The Hidden Leadership Superpowers
18:27
18:27
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18:27Send us a text Have you ever wondered why some professionals skyrocket to leadership positions while others—just as smart and capable—seem to hit an invisible ceiling? The answer isn't found in technical expertise or hours logged, but in something far more fundamental: emotional intelligence and intuition. Drawing from decades of experience both as…
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E144: Priestess Rising: Reclaiming Your Power
22:44
22:44
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22:44Send us a text Have you ever wondered what might shift in your life and leadership if you could transmute fear into love? This episode takes you on a raw, vulnerable journey through my most intense week of reflection in years, revealing profound insights that emerged while studying The Method with the Institute of Intuitive Intelligence. The hermet…
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Thinking about offering group coaching programs? This episode is for you! We explore the many benefits it offers – for those being coached and also for coaches themselves. Things like opportunities for support and feedback, profitability and scalability, and developing deep, lasting friendships. We also share a few different program structures we’v…
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From Hell Week to Healing — Diego Ugalde
1:32:08
1:32:08
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1:32:08💡 “What if Hell Week was a Celebration?” Diego failed SEAL training the first time—broken bones, broken dreams, and broken expectations. But it wasn’t the end. He came back ten years later, fully transformed, and turned the infamous Hell Week into moment after moment of gratitude. Lesson: When you reframe suffering as growth, everything changes. “I…
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Send us a text From an unexpected Canada goose attack to the depths of workplace comparison, this episode traverses a landscape of insights about how we respond when feeling threatened or inadequate. The journey begins with a morning run gone awry when encountering an aggressive goose, extracting three powerful leadership lessons: we all have blind…
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Send us a text Thirty years. That's how long I carried parts of my story in silence before finally bringing them into the light. Today, I'm sharing not just the polished leadership lessons, but the full, unfiltered journey that shaped who I am as a coach, mentor, and human being. In 1996, as a young mother trying to keep it all together, I experien…
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Building Your Coaching Business with BP10
24:11
24:11
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24:11Ever wish you knew what all the best business builders had in common? What talents contributed to their success? Well, that’s exactly what the BP10 is all about! If you want to build a successful coaching business, you need to tune in! We kick things off by explaining what BP10 stands for (Builder Profile 10) and how it identifies the top talents t…
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E141: The Power of Appreciation: A Love Letter to Your Journey
28:09
28:09
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28:09Send us a text What if the most powerful way to shift your energy wasn’t about forcing change—but about appreciating what’s already true? In this special love-letter-style episode of Uncharted and Unfiltered – A Journey Back to You, we explore a soulful practice called a Rampage of Appreciation—a momentum-building, full-bodied experience that recon…
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E140: Awakening to Your Leadership Purpose: One Path, Two Choices
12:49
12:49
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12:49Send us a text What if your only purpose as a leader wasn’t about titles, achievements, or the next big milestone—but simply about awakening to who you truly are? In this episode of Unchartered & Unfiltered – A Journey Back to You, we’re breaking down the illusion that leadership is all about grinding, proving, or pushing through. Instead, we’re ex…
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This episode explores why having a clear and distinct signature offer is crucial for your coaching practice. Whether you're an internal coach or running your own independent gig, clarity is key! Having a clear and distinct offering can make all the difference in attracting the right clients and maximizing your impact. That’s why we discuss the impo…
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The Valuepreneur Mindset: Rethinking Startup Success with Steve Waddell
36:58
36:58
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36:58What You’ll Learn in This Episode: How Steve Waddell transitioned from shipbuilding to entrepreneurship. The inspiration behind Valuepreneurs and why it challenges conventional startup wisdom. The key lesson from Steve’s TEDx Talk: Start with Who, Not Why. The challenges of launching a product, from patents to tariffs and the impact of COVID-19. Wh…
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E139: Why Fighting the System Won’t Fix It (And What Will)
13:10
13:10
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13:10Send us a text What happens when life throws you into a frustrating, bureaucratic loop, and no matter what you do, you can’t move forward? Well, if you're anything like me, your ego throws a tantrum. In this episode, I share a personal (and painfully real) story of navigating the New Brunswick healthcare system while dealing with a reaction to my H…
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E138: What Do You Want? The Question Most Leaders Never Ask Themselves
6:50
6:50
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6:50Send us a text What do you want? This deceptively simple question drives today's thought-provoking exploration of leadership and self-awareness. As leaders, we often focus exclusively outward—on our teams, deliverables, and organizational goals—while neglecting the fundamental clarity that comes from understanding our own desires. After attending a…
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Strengths and Your Personal Brand as a Coach
26:48
26:48
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26:48In today's episode, we dive into building your personal brand as a coach. You’ll hear about "Connected Kelly," a coach who initially felt pressured to conform to an analytical persona in her big tech job, only to discover that her true strength—Connectedness—was what truly set her apart. You’ll learn how she transformed her approach, leading to a m…
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E137: Sacred Leadership: Navigating Fear When Your Soul Beckons You Forward
17:09
17:09
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17:09Send us a text The moment you answer a calling to something bigger, fear shows up with convincing arguments to hold you back. What if I fail? What if I'm not enough? What if I waste my gifts? These questions can paralyze even the most determined souls. Sharing my deeply personal spiritual journey, I reveal how following my inner mystic led me to th…
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E136: The Power Paradox: How You Make Yourself Powerless
15:42
15:42
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15:42Send us a text In this episode, I dive into the power paradox—the subtle ways we make ourselves powerless without even realizing it. I’ll share how power isn’t something that’s granted or taken; it’s something that responds to what we believe about it. I’ll explore how self-doubt, fear, and the habit of shrinking back can close in the space where o…
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Every coach grapples with today’s topic: Should you avoid bias while coaching? We kick things off by acknowledging that the answer isn't as straightforward as it seems. While many might instinctively say "yes," we explore the nuances of bias and how it can actually play a positive role in coaching. Whether you're an independent coach or working wit…
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E135: From External Validation to Internal Trust: A Leadership Journey
30:13
30:13
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30:13Send us a text How often do you hesitate before making a decision, afraid of getting it wrong? How many times have you ignored your gut because someone with more “authority” seemed to know better? For years, I believed the answers were outside of me—held by people with more experience, bigger titles, and louder voices. But the more I empowered myse…
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Leading with Love: The Power of Insightful Vulnerability™ with David Cunningham
47:49
47:49
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47:49David Cunningham has spent over 35 years as a transformational leader, coach, and educator, working with hundreds of thousands of individuals worldwide. He draws from his personal experiences and lifelong commitment to love and consciousness to inspire others to live with purpose, grace, and love. His teachings have helped countless people awaken t…
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E134: Level Up Your Leadership: How DMAIC + Mindset Can Transform Your Growth
19:45
19:45
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19:45Send us a text What if the secret to becoming a stronger leader was hiding in a process improvement framework? In this episode, I explore how the DMAIC framework—originally designed for efficiency—can be a game-changer in personal and leadership growth. Inspired by a conversation with a trusted leadership development coach, I’ll guide you through t…
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In today's episode, we dive into the essential, yet often overlooked, concept of "working on your business" versus "working in your business." We share our personal experiences and insights on how taking intentional time to strategize can transform your entrepreneurial journey. If you've ever felt like you're just spinning your wheels, constantly r…
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From Shame to Service: Harnessing the Power of Your Story with Mark Leruste
51:03
51:03
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51:03Key Takeaways: Proximity Bias: Why your story might feel “boring” to you but is magical to others hearing it for the first time. From Shame to Service: How sharing your story transforms not just others but also yourself. Emotional Credibility: Establish trust and connection with audiences by sharing your authentic origin story. Strategic Storytelli…
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E133: Navigating Chaos, Numerology, and the Power of Choice
15:16
15:16
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15:16Send us a text In this episode of Unchartered & Unfiltered, I’m diving into a message I first wrote as a note to myself, but maybe, just maybe, you need to hear it too. In a world that often feels chaotic, I explore the power of choice in how we respond to fear and uncertainty. I’ll introduce you to the CTFAR model, a framework that’s helped me—and…
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Bonus Episode: Announcing Season 10 for Coaches
1:36
1:36
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1:36By Lisa Cummings and Brea Roper
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E132: Walking Away to Find My Voice: A Journey from HR to Purposeful Leadership
16:02
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16:02Send us a text What if the very thing that almost broke you became your greatest strength? In this episode, I’m sharing a deeply personal story about my last HR job—how the frustration, exhaustion, and misalignment nearly crushed me, and how stepping away led me to my true purpose. I’ll walk you through the moment I realized I couldn’t change the s…
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Goal setting. Does setting and getting goals light you up and get you groovin? Or maybe you’re not a big fan. Either way, this episode focuses on how to set yourself up for success – by using your Strengths, of course! We believe that when you approach goal setting through the lens of your individual talents, it not only makes the process more enjo…
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The Authenticity Equation: How to Lead, Connect, and Inspire with Mike Robbins
46:23
46:23
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46:23Key Takeaways: The Authenticity Equation: Mike’s formula for creating genuine connections through honesty, humility, and vulnerability. Why vulnerability matters: Discover how emotional exposure fosters trust and empathy, even in high-stakes leadership. Sweaty palm conversations: How leaning into difficult discussions can unlock stronger relationsh…
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E131: What if There’s No Problem? A Journey of Rewriting My Story
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15:00Send us a text In this episode of Uncharted and Unfiltered: A Journey Back to You, I explore a life-changing question that has completely shifted my perspective: What if there’s no problem? This thought emerged during my certification program with the Institute of Intuitive Intelligence, and it sparked a profound realization that I’m excited to sha…
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E130: Leading with Love: Embracing Courage and Authenticity
12:21
12:21
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12:21Send us a text Have you ever wondered what it truly means to lead with love instead of fear? Join me, Cynthia Jamieson, as I share my personal journey, inspired by Rosemary Watola Tromer's poignant poem "Because," exploring the profound courage it takes to open our hearts amidst life's challenges. My word of the year, "expansion," has been a guidin…
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BONUS: Elevate Your Journey with the Inspired Living™ Giveaway
5:27
5:27
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5:27Send us a text Ready to start 2025 with clarity, support, and powerful tools for transformation? In this special bonus episode, I’m sharing an incredible opportunity to claim 75+ complimentary resources from the Inspired Living Giveaway™: Resources for Mastering the Art of Living. This sacred collection includes thousands of dollars worth of transf…
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Did you know that frustration and burnout your talents can be ‘hangry’. In today's episode, we dive into the delightful concept of nurturing your nature! Life can be tough, and we all know that adulting isn't just a walk in the park. So, why not focus on what makes you shine? We discuss the importance of not just using your strengths, but actively …
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A Father’s Fight for the Future: From Dragons’ Den to Building a Better World
48:08
48:08
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48:08Dan Sherrard-Smith is the founder & CEO of MotherTree. MotherTree works with values-led businesses to reduce CO2 emissions, increase client satisfaction, and unlock savings. Launched by the founding team behind Look After My Bills: Best ever deal on Dragons' Den, saved the British public £127m in 3 years. What You’ll Learn in This Episode: Followin…
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E128: Refresh and Renew Your Leadership Mindset
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17:17
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17:17Send us a text Ever felt like your leadership approach is stuck in the past? Discover the secrets to evolving your leadership mindset with me, Cynthia Jamieson, as we delve into the art of conscious upgrades, much like your regular phone software updates. Learn to recognize when your leadership strategies are outdated and need a refresh. This episo…
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E127: The Empowering Path of Emotional Freedom with Jess Johnson
1:14:00
1:14:00
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1:14:00Send us a text Imagine overcoming a paralyzing fear with a technique you initially dismissed as "weird." Join us as we explore the journey of Jess Johnson, a former army therapist who transformed her life through Emotional Freedom Techniques (EFT). Jess shares her personal evolution into a courage and compassion coach, using EFT to manage anxiety a…
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E126: Rooted in Trust: Lessons from a Year of Growth
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21:10Send us a text As 2024 comes to a close, I’m reflecting on the biggest lessons this year has taught me about growth, self-trust, and letting go of control. In this episode, I’ll share what it really means to "trust the process," how to embrace uncertainty, and why the oak tree has become my symbol for resilience and steady growth. Join me for this …
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Maybe you're a planner like Lisa, whose calendar resembles a game of ‘time Tetris’, more spontaneous like Brea, who’s a little more free-flowing, or somewhere in between. No matter how you do it, taking time to prioritize your well-being is essential. In this episode, you’ll hear us discuss the importance of setting boundaries and making intentiona…
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E125: Holiday Harmony or Heartache? Navigating Family Dynamics with Boundaries
15:24
15:24
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15:24Send us a text Have you ever found yourself torn between the desire to forgive and the need to protect your heart? Join me, Cynthia Jamieson, as I navigate the complicated landscape of family dynamics during the holiday season. This episode of Unchartered and Unfiltered is packed with personal insights and a client's gripping story about a sibling'…
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E124: Guided by Intuition A Journey to Authenticity
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13:15
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13:15Send us a text In this episode, I invite you to explore the transformative power of trusting your inner wisdom and stepping into your highest timeline. I’ll share my personal experience of saying yes to intuitive guidance—working with a mentor, navigating uncertainty, and overcoming fears like imposter syndrome and self-doubt. From an unexpected In…
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