This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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The Silent Footprints | Stillbirth, Miscarriage, SIDS, Stigma, Baby Loss, Grief, SHINE for Autumn Act, Advocate, Legislation, Infant Loss, Pregnancy Loss, Maternity
Lisa Rowell
Have you lost a baby to miscarriage, stillbirth, or SIDS? Do you feel like no one understands the depth of your grief? Maybe you’re angry, bitter, depressed—or drowning in a sea of emotions that feel impossible to name, let alone explain. Perhaps you’ve heard well-meaning but hurtful comments or received advice that made you feel even more isolated. You might be wondering, Where is God in all of this? Or why our country hasn’t done more to prevent stillbirths and support grieving families. Y ...
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Send Jen a Text Message Have you ever looked around and thought, “Why me?” Or maybe more often, “Why not them?” In this raw and necessary episode, I’m talking about something that many of us feel but almost never say out loud: survivor’s guilt after stillbirth. That gut-punching question — Why was I allowed to live when my baby wasn’t? — doesn’t ha…
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43 | Compassion in Innovation: Caring Cradle CEO Wendy Kowalski
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52:53Send us a text In this deeply moving episode, I had the greatest honor of speaking with Wendy Kowalski, the CEO and founder of Caring Cradle. After witnessing the heartbreaking grief of a close friend who lost her baby, Wendy was inspired to create a compassionate solution for families facing unimaginable loss. The Caring Cradle is a specially desi…
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108: How to Deal with the Loss of Friendships After Baby Loss
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10:45Send Jen a Text Message When you lose your baby, no one warns you that you might lose your friends too. The texts fade, the calls stop, and suddenly you're not just grieving your child—you’re grieving relationships you thought were solid. And that secondary loss? It hits hard. In this episode, I’m sharing a deeply personal and often overlooked part…
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42 | Lindsey Wimmer-Founder and Executive Director of Star Legacy Foundation
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39:35Send us a text In this episode, I had the incredible opportunity to sit down with Dr. Lindsey Wimmer, founder and executive director of the Star Legacy Foundation—a non‑profit on a mission to reduce pregnancy loss and neonatal death while elevating the standard of care for grieving families. With more than 20 chapters nationwide, the Foundation not…
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107: Are You Holding Onto Grief Because You’re Afraid to Let Go?
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16:57Send Jen a Text Message This one might hit a nerve… and I’m okay with that. In this solo episode, I’m gently (and lovingly) calling out something that I see a lot in my coaching practice — and that I’ve lived through myself. I’m talking about the hidden ways we can hold onto our grief, not because we want to suffer, but because it feels like the on…
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41 | Brenda Dalton-Lactation Consultant | Lactating after a Loss | Threads of Love
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38:13Send us a text Today on the podcast, we’re honored to share the story of Brenda Dalton — a former NICU and OB nurse since 1982, who turned a deeply personal experience into a mission to serve others. After receiving poor medical advice about nursing her own child, Brenda realized something bigger: if someone with her background could be misinformed…
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BONUS: What I Wish I Had After Losing My Baby
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17:33Send Jen a Text Message You are not broken. You are grieving — and doing an incredible job. In today’s solo episode, I’m sharing something deeply personal — and something that’s been a long time coming. I created The Stillbirth Roadmap because it’s exactly what I wish I’d had when I was navigating life after the loss of my twins. I remember that lo…
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40 | Jennifer Campbell-Heart of Grace Ministry
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41:57Send us a text September 2013, I received a phone call from a stranger, Jennifer Campbell. I was about to head to the hospital to deliver my baby who died. I didn't know what to expect and was completely terrified. Jennifer would give me information that forever held close to my heart. "Lisa you can do this and you will survive this." I remember he…
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106: Surviving Mother’s Day Without Your Baby: A Step-by-Step Guide
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16:36Send Jen a Text Message It’s May—and if you’re a stillbirth mom, you already know what that means. Everywhere you turn, there are pastel flowers, smiling babies, and commercials shouting about the “joy of motherhood.” But for you, Mother’s Day might feel more like a punch in the chest than a celebration. In this episode, I want to offer you somethi…
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39 | Brittany Oaks-Now I Lay Me Down To Sleep
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30:07Send us a text Brittany Oaks called me last year as I was traveling to Washington, D.C. At that moment, I could hear her passion and commitment to a cause very close to her heart. We have reconnected, and she shared some incredible news. Brittany has started a new chapter for Now We Lay Me Down, focusing on stillbirth photography. Her journey in th…
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105: Permission to Feel Pleasure: Moving Forward After Baby Loss
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36:34Send Jen a Text Message In this episode, Jennifer Senn sits down with Morgane Horn, a sex and intimacy coach, to discuss the challenges of reconnecting with your body and partner after experiencing stillbirth. They explore the feelings of betrayal many women feel toward their bodies and the complex path to finding intimacy again. Morgan shares prac…
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38 | Cayse Holland Cunningham-IVF, Covid Uncertainty and Hope Journals
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48:19Send us a text Cayse Holland Cunningham carries a story etched in resilience and faith. Her journey to motherhood was fraught with challenges, enduring ten years of waiting and ultimately turning to IVF to conceive. They named her baby Hope, a name that would touch many lives. Yet, at 20 weeks, Hope's life was threatened when Cayse's water broke pr…
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104: Navigating Baby Announcements and Showers After Loss
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8:57Send Jen a Text Message "Why No One Understands Your Grief After Stillbirth" Download this free 3-part video series with a bonus PDF download to understand why others struggle to support you after stillbirth and how to communicate your needs effectively. Gain confidence, find meaningful support, and start healing with insights from someone who’s be…
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37 | Rhonda Barnes-Grandmother's Perspective on Grieving for Two
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27:21Send us a text Rhonda Barnes carries a pain that no grandparent should ever know – the loss of her beloved grandson, Dominic, who passed away in her arms on July 29th, 2015. The devastation threatened to consume her, but as a mother, grandmother, and a registered nurse, Rhonda instinctively shifted into caretaker mode. A natural fixer, she desperat…
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103: How to Cope with the Worry of Another Pregnancy Loss
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11:35Send Jen a Text Message In this episode, Jen discusses the pervasive fear many moms experience about becoming pregnant again after a stillbirth. She provides insights on why this fear exists, ways to manage it, and steps to move past it. Key points include making an informed decision with the support of a doctor, preparing both mind and body for pr…
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36 | Meghan Stevenot-Loving Wife, Homeschool Mother and Advocate
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45:39Send us a text In 2023, our paths crossed in Washington D.C., both of us at the beginning stages of our advocacy for change surrounding stillbirth. It was there I met Meghan Stevenot, a devoted wife, loving mother, and now, a passionate advocate for preventable stillbirth. Today, Meghan courageously shares her personal story of losing her son, Char…
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102: How to Deal With Comments From Others
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11:50Send Jen a Text Message In this episode, we address the challenges of handling insensitive comments following a stillbirth. Jen highlights her personal experiences and professional insights, she provides strategies for setting boundaries and communicating effectively with those who may not understand the grief of losing a baby. She emphasizes the i…
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35 | Lamenting in Anguish and Grief | How I Grabbed on to the Scriptures for Relief
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19:26Send us a text In the midst of grief following Julianna's death, the concept of lament, a common thread woven throughout the scriptures, began to resonate deeply. Seeking understanding and comfort, I turned to the familiar comfort of my bible-teaching church and the wisdom of the older women within the congregation. I asked them questions, desperat…
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101: How to Navigate Life After Stillbirth: Healing, Hope, and Support for Moms
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38:06Send Jen a Text Message This episode is the conversation I had recently on an episode of Mom Essentials. Angie Weber and I tackled one of the hardest parts of motherhood—losing a child. I shared my personal story of loss at 32 weeks and how that experience led hme to create my coaching practice, Navigating Baby Loss. Together, we talk about what gr…
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34 | Julianna Grace Ministry-A Bittersweet Journey of Faith, Service and Advocacy
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30:53Send us a text What is the Julianna Grace Ministry? Today I share the journey I went on the Lord and how we started the ministry. It was my faith and hope in Jesus Christ that started me on this journey. I hope this encourages you to start your faith Journey with Christ or even encourages you to begin your own ministry or nonprofit. Our mission, a…
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100: Celebrating 100 Episodes: A Journey of Healing and Hope
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15:07Send Jen a Text Message In this special 100th episode of the Navigating Baby Loss podcast, host Jennifer Sin reflects on her journey from her very first recording to now. Jennifer shares the growth and milestones of the podcast, including its high rankings in the parenting and family categories. She discusses various tough topics addressed in previ…
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33 | Rosie Melara-Stillbirth, Loss, Heartbreak and Renewed Strength
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26:46Send us a text Rosario Melara, or Rosie as she prefers to be called, is a high school Spanish teacher in North Carolina with a story etched in both profound sorrow and unwavering strength. She was recommended to me as she had a unique story that would connect with others facing loss. Rosie has navigated a heartbreaking journey, including the stillb…
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99: Grief Yoga: A Powerful Tool for Healing and Emotional Release
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34:31Send Jen a Text Message In this episode, I sit down with Jillene Gallatin, a grief and loss coach and yoga instructor, to explore the power of movement and mindfulness in healing. Jillene shares her deeply personal story of losing her mother to suicide at just 14 years old and how she struggled with isolation in a world that didn’t talk about grief…
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32 | Lindsay Lowery-Flexmort and Cuddle Cot Executive Director, Marketing and Growth, Americas
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42:56Send us a text Lindsay Lowery was expecting and preparing for her niece, Helen, to arrive but like many of us, she received a dreadful phone call in 2018 that her niece had passed in the womb at 38 weeks. Lindsay was living out side the United States and had to make arrangements to be with her sister while trying to process the loss. Her sister was…
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Send us a text I'm thrilled to feature Lisa Arendell! We've been friends for over a decade, and while social media might paint a picture of a perfect life, she's faced real challenges, including grappling with abandonment and grief. Lisa discovered the power of fitness at 16 and realized how exercise impacts those feel-good neurotransmitters, a key…
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98: Should I Be Over It By Now? The Truth About Grief After Stillbirth
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9:56Send Jen a Text Message Do you feel like you "should be over it" by now? If you've ever wondered why you're still feeling the pain of your baby's loss even as time has passed, this episode is for you. Jennifer shares insights into why grief lingers, how to cope with societal pressures, and practical steps you can take to honor your baby while allow…
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Send us a text Since we are now in tax season, today I wanted to share my experience with helping pass the Louisiana Stillbirth Tax Credit. I share how I along with some other loss moms and Kimberly Novod with Saul's Light helped change the hearts and minds of Louisiana politicians to pass this $2,000 one time tax credit. Finally, Louisiana residen…
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97: How to Cope with Your Baby’s Due Date or Stillbirth Anniversary
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9:57Send Jen a Text Message Facing the anniversary of your baby’s due date or stillbirth is one of the hardest milestones to navigate after loss. Whether your due date is approaching or has already passed, it can bring a mix of emotions—grief, sadness, longing, and even moments of peace. In this episode of Navigating Baby Loss, I share my personal expe…
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29 | Robbin Kent-Why it's so important to share your story, why you need to share it and how your story can give someone hope.
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30:02Send us a text Robbin Kent and I have been friends for many years. Robbin worked in the school system as a counselor for almost 20 years. She helped kids realize their potential was endless and to never to give up! She now is a creation coach and an online marketing messaging coach. Today Robbin talks about the importance of sharing your story. How…
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96: Resuming Intimacy After Baby Loss: From Grief to Connection
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10:11Send Jen a Text Message This episode discusses the deeply personal and often challenging journey of resuming intimacy after baby loss. Grief can impact every aspect of life, including your relationship with your partner. Whether you’re feeling fear, guilt, anxiety, or even anger, you are not alone. Join me as we explore how to navigate these emotio…
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Send us a text I recorded this video now audio 6 years ago. I didn't know all what God was going to do. I decided to test God in praying He would do something with Julianna's death. I answer the question on what we can do to fill the void we have when we lose a baby. Its never easy but like most of us we have nothing left to lose. Listen in and tes…
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Send Jen a Text Message In this episode of the Navigating Baby Loss Podcast, Jennifer Senn explores the heavy burden of guilt that stillbirth moms often feel when trying to parent their living children while grieving. Jennifer offers compassionate insights into why these feelings are so common and shares practical tips to help you balance your grie…
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Send us a text When a baby is born we immediately have a mama bear protective instinct. For people like ourselves who have lost a baby in a miscarriage, stillbirth or had an early infant loss, that instinct is still there. The love, expectance and joy is still there but mixed with grief. We have this love that we still need to express. I list some …
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94: The ‘What Ifs’ That Keep You Up at Night: Letting Go of Self-Blame
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11:55Send Jen a Text Message We dive into one of the heaviest parts of grief after losing a baby: the relentless 'What Ifs.' What if I had gone to the hospital sooner? What if I had rested more? What if I had done something differently? These thoughts are not just fleeting—they become stones we carry, weighing us down day and night. Jennifer Senn shares…
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26 | What did I do to cause the death of my baby? Lies of the Enemy...
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15:30Send us a text I answer this question I struggled with in the early years after my Julianna Grace died. I believed in the lie that God punishes and doesn't forget my sins or past mistakes. I felt so much shame but through Answers In Genesis I was reminded of Gods love and His promises. I pray and hope you find peace as you listen to this podcast. W…
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93: Talking About Your Baby After Loss: How to Share Their Story with Friends and Family
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9:44Send Jen a Text Message This episode explores the topic of talking to friends and family about your baby. Sharing your baby’s story is a powerful way to honor their memory, but it’s not always easy. Jen dives into why these conversations matter, why others might struggle to respond well, and practical tips for starting these tender discussions in a…
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92: When Jealousy Hurts: Coping with Seeing Others Have What You Longed For After Baby Loss
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10:54Send Jen a Text Message Have you ever felt a sharp pang of jealousy seeing a glowing pregnant woman, a joyful birth announcement, or a mom effortlessly juggling her baby and toddler? If so, you’re not alone—and you’re not a bad person for feeling that way. In this episode, I dive deep into the raw and relatable experience of jealousy after baby los…
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25 | What to Say or Do when someone has lost a baby in Miscarriage, Stillbirth or Early Infant Loss.
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18:41Send us a text Today I share some helpful information on how to have a conversation with someone who has had a loss. When we hear of someone who has lost a baby sometimes we want to say something encouraging and unfortunately, its not. We want to take a step back and pray about what we want to say. This podcast was taken from this video i made in 2…
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91:When Grief Changes You: Embracing the ‘New You’ After Loss
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17:00Send Jen a Text Message After the loss of a baby, many parents find themselves asking, “When will I feel like myself again?” Jennifer shares her own experiences and offers compassionate insights into how grief impacts our relationships, shifts our worldview, and reshapes our identity. Listeners will learn how to navigate changing friendships, appre…
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24 | Justin Batterton | Grief, Drugs, Father, Husband | Life & Leadership Coach at Kingdom Minded Leadership Coaching
Send us a text Justin Batterton, 42, is a devoted husband of 10 years and a proud father of four. As a minister, realtor, and leadership coach, Justin is passionate about empowering others to lead with purpose. Through his coaching, he helps leaders build their leadership on Kingdom principles, aligning their influence with biblical values for last…
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90: New Year, Same Journey: Carrying Your Baby's Memory Forward
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17:58Send Jen a Text Message In this episode of the Navigating Baby Loss podcast, host Jennifer Senn discusses the challenges that come with moving into a new year after the loss of a baby. She shares personal experiences and common feelings of anxiety, sadness, and guilt that many stillbirth and loss moms face during this time. Jennifer offers practica…
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89.Overcoming Fear of Bonding with a New Baby After Stillbirth
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16:14Send Jen a Text Message In this episode of Navigating Baby Loss, we discuss a sensitive but important topic: the fear of bonding with a new baby after experiencing the heartbreak of loss. While this fear may feel isolating, it’s more common than you think, and it does not make you a bad mom. Jen shares why it’s normal to feel disconnected or cautio…
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Send us a text Rose L. Horton, MSM, RNC-OB, NEA-BC, FAAN, stands as a powerful advocate for maternal health, serving multiple roles including board member of Healthy BirthDay, and president of the Association of Women's Health Obstetric and Neonatal Nurses (AWHONN). Her frustration with the alarming rise in maternal morbidity and mortality led her …
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88: Healing Through Movement: How Trauma-Sensitive Yoga Supports Grief Recovery
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31:21Send Jen a Text Message In this episode, I sit down with Janice Eisman, a trauma-sensitive movement specialist, to discuss how trauma is stored in the body and why addressing it through movement is a vital part of the healing process. Janice shares her expertise in trauma-sensitive yoga, a powerful tool for those experiencing lingering effects of l…
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22 | Samantha Durante Banerjee-PUSH for Empowered Pregnancy
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56:57Send us a text I met Samantha on Capital Hill. She like many of us lost her first born baby, but again like so many of the women here on this podcast instead of ignoring the stillbirth crisis in America she dove into research to help solve the problem. Even though her doctor told her that her pregnancy was a “low risk” pregnancy she uncovered the r…
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Send us a text Meredith and her high school sweetheart were a young military couple when they welcomed their first child. Meredith did have preeclampsia with her first born but that didn't stop her from having another baby. Soon their family grew with the arrival of Fiona Grace, a precious addition that filled their hearts. However, one Sunday morn…
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87: When Grief Feels Never-Ending: Coping With Holidays, Milestones and Triggers
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16:43Send Jen a Text Message In this episode, Jen discusses the challenges of facing the holiday season after the loss of a baby. While holidays are often seen as a time of joy, they can be an incredibly painful reminder of what is missing for grieving parents. Jen shares her personal story of navigating her first Thanksgiving just weeks after losing he…
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86: Conquering Fear of Pregnancy After Loss
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15:31Send Jen a Text Message In this episode of the *Navigating Baby Loss* podcast, Jen delves into the complex journey of pregnancy after loss, a path filled with fear, hope, and vulnerability. Drawing from her personal experience of becoming pregnant just four months after the loss of her twin daughters, Jen offers compassionate advice and actionable …
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20 | Tedashii- Acquainted with Grief
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1:03:05Send us a text On my podcast today, I had the immense honor of interviewing Grammy-nominated artist Tedashii. A founding member of Reach Records, Tedashii is a multifaceted individual who has graced the world with his talents as an established artist, speaker, writer, leader, husband, father, and so much more. He is one of my favorite faith-based…
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85: The Body After Baby Loss: Coping with Physical and Emotional Changes
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20:29Send Jen a Text Message Jennifer explores the unexpected physical reminders such as milk production, stretch marks, and extra weight, and the overwhelming emotions of betrayal and distrust many women feel toward their bodies after loss. She addresses a topic that is often overlooked but profoundly significant—coping with the physical and emotional …
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