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Chatting with incredible minds about the psychology of our everyday world. Join Paul Davies, behavioural psychologist, as chats with guests about the mechanisms of human behaviour and the motivations behind people’s actions.
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Let's talk about human nature, ancient India, capitalism, human behaviour, technology, pop culture and spirituality. Across all Social Platforms: @neoviky neoviky.substack.com
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All organisations are fundamentally in the business of behaviour change. But how well does your organisation do it? In “The B-Word”, host James Healy explores how organisations can use a better understanding of human behaviour to address some of their most pressing challenges. Featuring leading figures from social and behavioural science discussing a diverse range of topics, the B-Word is a fascinating exploration of what it means to be human and how organisations can better understand and i ...
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Welcome to the Happy Go Fabulous Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast, Catherine chats with inspiring women from all over the world, uncovering how they do life, what makes them tick and discovering the magic formula that makes them who they are. These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. It ...
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G-Talk is the podcast that puts everyday questions and common moments under the spotlight. Whether it’s current events, human behaviour, social challenges, or those small things we all notice but rarely talk about, G-Talk dives into what’s really going on around us. Smart, relatable, and refreshingly honest—if you’ve ever thought, “Why does no one mention this?”—you’re in the right place.
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Join me as we explore the fascinating history of plants and how they impact human behaviour and society. Together, we’ll trace their origins, explore the folklore surrounding them, and unravel their influence on art and history. We will also discuss some interesting medicinal and scientific insights towards the end of the podcast. Tune in now 🎧🌱
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Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly
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Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
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Want FREE access to our behaviour bibles? A dog training course worth over £500? Click here > https://ycaonline.co.uk/behaviour-bible Need expert guidance from our team? Book a FREE consultation call today and see how we can help > https://yorkshirecanineacademy.co.uk/training-with-instinct?utm_source=podcast&utm_medium=bio Start your journey as a professional dog trainer, join my 2025 Mentorship > https://yorkshirecanineacademy.co.uk/jacob-mentorship
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Human behavioural paradigm shift. “All behaviours are different levels of insecurity; love is the complete lack of it.” The more love you give the stronger you are. ❤️
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Dan Vacanti and Prateek Singh drink whisk(e)y and discuss various facets of agile software development. From scotch to bourbon and from metrics to human behaviour, we cover it all.
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For 30 years I've uncovered the best and worst of human behaviour and endeavour.Now it's time to truly understand what we mean by leadership in a chaotic world. I've delivered live events to over 60,000 around the world as a leadership expert, author, opinion columnist and barrister. Each week I'll explore the power and potential of the human being with global experts, academics, rising stars, ambitious upstarts and disruptors across sectors, disciplines and geographies as we explore 'The Le ...
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This is a podcast about human behaviour in the modern digital world. If you are interested in understanding what drives online behaviour, how we can measure this, and the impact of technology use on the wider world, please subscribe to this podcast. In each episode, Dr Hanne Knight and Dr Tom Bowden-Green discuss the latest academic research in this area and chat to guests about how and why an understanding of human behaviour in the digital world is important.
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The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too. Former pro footballer and Men’s Health Cover Model Kirk has travelled the world, mastering hi ...
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Welcome to the 'Full of It' podcast. Before you make any assumptions, and guess that this podcast is just two cocky birds talking, I want to tell you what this pod is really about. 'Full of it' is an honest collection of conversations based around psychology, human behaviour, and the ups and downs of life. With over 50 years of experience working in the health (physical and mental) industry between us, we share our honest reflections on every day issues, as well as offering some different pe ...
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Welcome to the Human Habits podcast. Where we bring you insights into everyday human behaviour. And help you to change your habits, change your life and transform yourself.
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Exploring the ways in which literary texts provide insight into the anomalies, paradoxes and inconsistencies in human behaviour and motivations inherent to the human condition.
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Jenny Radcliffe interviews experts about human behaviour, social engineering, business, security and life.
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We talk about human behaviour and decision-making with an investment slant. And tell terrible jokes. Join us as we dive into the trenches with industry innovators, academics and mavericks.
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Have you ever wanted X-ray specs into human behaviour? Then this is the podcast for you. Listen to ‘brilliant, insightful and wise’ agony aunt and journalist Annalisa Barbieri, as she releases exclusive conversations between her and the trusted specialists she’s consulted over the years, who put a life time’s learning into each conversation. Every week you can learn more about yourself and the people around you. Series 10 launches summer 2025. Make a one off donation: https://supporter.acast ...
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Unlocking Behaviour Change is a podcast delving into psychology and motivation. Join Professor Robert West, a world-leading behavioural scientist, and Jamie West, a writer and musician, as they explore the human mind with practical insights and a touch of humour. Whether you’re into psychology, behaviour science, or just want to understand yourself (and others) a little better, this podcast is for you. Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y ...
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"I heard it on the grapevine..." Join Dr Ed Barter and Tom Ridges every two weeks as they delve into how consumer behaviour and word-of-mouth can powerfully impact ecommerce marketing strategies. Each episode, they unpack current affairs and marketing news, through a behavioural science lens. For regular listeners, this is the podcast that was "Data for bluffers".
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Human behaviour Analyst , Dating coach & motivational speaker
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The weekly podcast about happiness, creativity & human behaviour. I'm Deon & I talk about things that are hard to examine, but important to explore. And hopefully things that make for a fun and interesting chat every week.
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Deep dive into strengths-based psychologist and Strengthscope founder, Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of bi-weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance. Follow Dr Paul Brewerton on LinkedIn: https://www.linkedin.com/in/paul-brewerton-0719461/ Follow Strengthscope 👇 LinkedIn Instagram Twitter ...
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Let Nightmares Of A Doctor take you on a journey through some of the darkest recesses of human behaviour. Inspired by the haunted minds of the healthcare professionals confronted by these cases, these stories explore themes of mental health, criminal behaviour and personal tragedy. Listener discretion is advised.
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Everyday Neuro: Psychology and Neuroscience Podcast
Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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Lost Property is a podcast of loose bits, odds and sods, knick knacks of the internet and a whole lot more. How much more? Listen to find out :)
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Timothy Maurice Webster is a 4-time bestselling behavioural psychology author. The Brain and Brand show explores leading global brain insights so you can apply research from Neuroscience and Behavioural science to your personal and professional possibilities. Timothy is committed to simplifying the science of human and brand behaviour and will bring you leading thought leaders and researchers from around the world. You’ll be escorted to the edge of your brain’s boundaries and discover more o ...
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Steady growth, unending happiness, for the love of Christ and humanity.😌❤️
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A psychologist's insight into the fascinating world of human behaviour without the jargon, with Psychologist & coach, Leila Ainge. Blending scientific research with real experiences, Leila is on a mission to reframe outdated notions of imposter syndrome. Psychologically Speaking delves into Leila's own ground-breaking research, exploring what drives those pesky fraudulent feelings in entrepreneurs, the unexpected advantages, and how you can actually leverage imposter moments to your benefit ...
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The intention of Exploring Human Behaviours at Work is to inspire and empower you to uncover how you can feel comfortable to be honest, real and your true self in the workplace. Enabling you to feel more confident, clear and certain of the value and impact of bringing every single part of the real you to work. Alli Spargo asks her guests to share with you how the darkest moments, the most challenging times, the things which, up until now they may not have dared mention in the context of thei ...
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Allow me to share with you what goes through my mind. My thoughts seem to be interested on the complexity of human behaviour and character. I hope that my mind teaches you a perspective or two
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Discussing philosophy, human behaviour, psychology and the absurdity of life through long-form conversations, in-depth book summaries and self-reflective meanderings to affirm my learning's and pass them onto those who are curious.
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Legacy Human Behaviour in organisations is colliding with a Digital Future. This podcast series explores how business leaders and the cultures they create, need to become "Future Fit" in order to overcome that and gain the competitive advantage that comes with successful digital transformation.
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If you want to understand how social scientists’ study human behaviour, how industry innovates or want to know more about how they can successfully work together and enhance each other, then you have come to the right place! Join our hosts as they engage with anthropologists, other researchers and industry specialists from all over the world. The discussions will be about their specific work in understanding people and how they apply that understanding to advance industry, scholarship and/or ...
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Previously called 'Come Inside'. Delve into the fascinating and often disturbing world of true crime, with a podcast that promises to challenge your preconceptions and ignite your curiosity about human behaviour. This thought-provoking series invites you to explore the intricacies of the human experience, tackling complex issues with an insightful approach. Featuring a blend of in-depth research, expert interviews, and firsthand accounts, we aim to unravel the truth behind each case and crim ...
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A talk that is a mix of Anthropology, Art, Science, Human Behaviour, Spirituality, Consciousness. I discuss the Observed Trends in the Modern World and Contrast it with Ancient Wisdom. We'll look at Cause and Effect, Synchronicities, Meaning and Direction of these topics. I welcome you all to tune in and participate by sharing your thoughts and comments.
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A podcast discussing topics which lie on the intersections of maths, data, human behaviour, and philosophy. Hosted by Bia and Zoey.
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The podcast all about equine behaviour, horse-human relationships and training concepts that not only help you build an amazing relationship with your horse, but also with the other animals and people in your life too.
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The Leading with Grace Podcast is for women who want to climb the ladder while thriving instead of struggling. This is where we break free of outdated masculine leadership ideals, tap into our intuition and step into our feminine power. I’m your host, Jen Reimer, leadership expert, speaker and coach; here to help you identify the conditioning that is holding you back from courageous, inspirational leadership. I am endlessly fascinated by what drives human behaviour, and love those “aha” mome ...
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How do you harness the power of events to transform human behaviour and the human experience? Many industries deliver events as part of their marketing mix, but how do we ensure events attract diverse audiences, feature diverse content, as well as be inclusive and accessible spaces for all? Welcome to the Diversity Alliance podcast where we share stories, experiences, advice and insights from EDI and HR professionals, as well as events, hospitality and marketing professionals so you can lear ...
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Welcome to Pointlessly interesting talks, where we talk about interesting topics like science and human behaviour that we find interesting. We aren't by any means scientists, but we are interested and like discussing these topics to try and improving our understanding on them and maybe trigger some curiosity in those that listen to our talks. Contact us: [email protected] We hope you enjoy ;)
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A podcast about human behaviour - and our hopes of building a better world. In each episode writer and consultant Richard Docwra is joined by an expert psychologist to explore one of humanity’s biggest hopes and challenges - including stopping conflict and hate, tackling the spread of misinformation, and preventing climate change. We’ll explore the latest evidence about how humans think and behave, and ask whether each aim is realistic, given the creatures we are. And if we can’t achieve the ...
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The Self Development Podcast is hosted by Johnny Lawrence, the Self-Development Coach. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves. To learn ...
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Mind + Behaviour with Ebere is a short-form podcast that makes complex psychological research accessible, meaningful, and human. Hosted by psychologist and educator Ebere, each episode breaks down powerful ideas about how we think, feel, relate, and grow—without the jargon. Whether you’re curious about love, motivation, relationships, self-development, identity, memory, attention, fashion, sustainability, or emotional and psychological wellbeing, this podcast invites you to pause, reflect, a ...
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Extremes is a show about people who’ve lived through extraordinary situations. These are big stories with enormous stakes. There’s no pattern to the stories that our guests tell: some are funny, others are sad. Some situations were accidents, others were created deliberately—but all provide a window into human behaviour. Hosted on Acast. See acast.com/privacy for more information.
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EP 56: How to Become a Super Human Dog Trainer (Behaviour Protocols)
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In this week’s episode, Jacob and Ian dive deep into what it really takes to become not just a great dog trainer-but a super human one. Whether you're working with clients professionally or training your own dog at home, the principles are the same. They explore the often-overlooked personal protocols that can prevent burnout, build resilience, and…
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Chronically stressed? These small changes can help
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Time and time again, Dr Rangan Chatterjee has seen chronic stress wreak havoc on his patients' lives — contributing to autoimmune disorders, gut problems, low libido and more. But the most devastating blow struck his own family, when his father's punishing work schedule forced him to medically retire in his 50s. It’s an experience that led Rangan t…
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Introducing FACET: A framework for understanding and analysing real-world decision-making
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This episode introduces a new framework for understanding and analysing decision-making. It is the first public airing of this framework - so quite a big deal!! FACET stands for Frame (the way we approach the decision problem), Assess (the way we gather and evaluate information about the options), Compare (the way we establish preferences among the…
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Dr. Meredith Gansner - Depression, Diagnosis & Digital Culture in Teens
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Comments or feedback? Send us a text! Digital media is changing the way young people experience—and express—mental health struggles, particularly depression. Child and adolescent psychiatrist, Dr. Meredith Gansner, joins us to discuss themes in her new book Teen Depression Gone Viral. 🔍 Topics We Explore: What inspired Teen Depression Gone Viral an…
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E162 | 10 Ways High-Achievers Stay in Shape
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In this episode of The Kirk Miller Podcast, Kirk breaks down the 10 powerful habits that allow high-achieving business owners, entrepreneurs, and leaders to stay in great shape—without sacrificing their work, family, or social life. Because when your health and energy are thriving, your business performs better too. Whether you’re scaling a company…
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Have you ever felt stuck, like you're constantly battling against circumstances in your life? Do you feel like despite your best efforts, things just aren't going the way you want them to? If so, you're not alone, and there's a profound reason for this feeling, rooted in the very nature of our existence. What if I told you that our reality is, in f…
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223: Being Basil Fawlty | Adam Jackson-Smith
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What happens when John Cleese personally selects you to play Basil Fawlty in the West End revival of one of the most iconic sitcoms in TV history? If you're Adam Jackson-Smith, you say yes… and then quietly panic. In this special episode of The Leadership Enigma, we go behind the curtain with the man trusted to resurrect Basil on stage. Adam shares…
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Loneliness — you're not alone, from Ladies, We Need To Talk
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Loneliness hurts. And we know it's bad for us, worse than smoking or obesity. Even though a third of us are lonely, we're embarrassed to say so. So, what would happen if we talked about our loneliness openly? And how can we build more meaningful connections? This week we have a special episode from our friends at Ladies, We Need To Talk. Host Yumi …
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Anxiety & Orgasms - A deep dive on breath work
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By Fiona O'Donnell & Ber Downey
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EP 55: Advice I wish someone gave me when I first started
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Two weeks ago, I put out a podcast that sparked a ton of questions, and the most common one was "Where do I start?" This is the exact blueprint I wish I had a decade ago, condensing my entire career of business knowledge and entrepreneurship into one powerful session. We're diving deep into practical, no-nonsense strategies to build your dog traini…
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Homoidioticus, the study of idiots with Cezary Pietrasik
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Timothy sits down with Cezary Pietrasik, the author of Homo Idioticus, which is the study of Idiots. Pietrasik shares how you can be less of an idiot and stop making so many stupid decisions by sharing the research in his extraordinary new book.By Timothy Maurice
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This episode of The B-Word is all about the c-word... Context. We all like to think that humans are predictable and consistent, but when you look closer, we're often anything but. What can men's underwear teach us about problem solving? What do dating apps tell us about the importance of context? And how does time influence human behaviour? James i…
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This episode dives into the complexities of cat behaviour. Dr Claude Béata, animal behaviouralist and author of The Interpretation of Cats, emphasises cats dual role as both predator and prey and how this distinction can help us understand these most wonderful creatures. Our discussion also covers the importance of experience in shaping behaviour, …
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What are hot and cold decisions? How important is it to appreciate when decisions are reversible? In an uncertain world, sometimes we have to get on and make a decision and then make it work. Join Robert and Jamie as they explore different types of decisions and how understanding them can help you make better choices. Want more? Check out our lates…
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ASE Speed Camera Crisis Pt. 2: Fine Sparks Fight for Fairness & Reform in York Region & Abroad
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In this powerful follow-up episode of G-Talk, we pick up the story of one citizen’s tireless stand against York Region’s Automated Speed Enforcement (ASE) program and its controversial tribunal process. What began as a $120 penalty has become a broader fight for fairness, transparency, and accountability in municipal governance. 🔑 Key Highlights: B…
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#19: Feeling Stuck? What to do when you don’t know what to do
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Hi gorgeous! In this week’s episode, we're diving deep into something that comes up ALL the time in my coaching sessions — that gnarly, frustrating feeling of being stuck. Whether it’s not knowing what you want, being overwhelmed by options, or just not being able to see the next step, I’m unpacking all the real, practical ways you can start moving…
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The 1% of giving… unpacking hidden needs. Joey’s Theory. Source: Gemini, June 2025
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🧭 Guiding Insight: Love Interrupts the Loop "Insecurity is fed by self-looping attention. Love interrupts the loop." This concise statement is a powerful summary of the entire phenomenon. By actively directing attention and energy outward through love and service, the self-perpetuating cycle of insecurity is broken, leading to a profound sense of f…
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E161 | The UK’s No.1 Dental Entrepreneur Wealth & Health Blueprint with Raheel Malik
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In this episode of The Kirk Miller Podcast, Kirk is joined by Raheel Malik — leading UK dental entrepreneur, co-founder of Aspire Dental Academy, and long-standing Built To Last client. From humble beginnings in Rochdale, teaching himself science as a teenager, to now leading one of the UK’s top dental education platforms, Raheel operates at a leve…
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Concussions are hard to diagnose, often get missed, and don't always get taken seriously. And if you're not a professional athlete, it can be surprisingly hard to get clear information on how to manage and recover afterwards. Why? The brain is your most important organ, after all! This week, we try and make sense of the confusion around concussions…
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This weeks episode starts with the first in our series on stress and anxiety. When we put out a request for questions a few weeks ago, many of you messaged regarding stress or anxiety in leaving cert teenagers. Some of you asked for strategies in dealing with your own personal stress levels and many more of you spoke about anxiety 'coming out of no…
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EP 54: Michael Ellis: “If I was to start again, this is what I’d do”
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I don’t get nervous often - but every time I’ve spoken with this guest, I’ve felt it. Michael Ellis is a name that needs no introduction. If you’ve spent any time in the world of dog training, you already know why this conversation matters. In this episode, we sit down with one of the true cornerstones of modern dog training. Whether you’re a profe…
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What exactly is a decision? How much should we focus on the process versus the outcome? When should we trust our intuition? Join Professor Robert West and Jamie West for a practical look at real-world decision-making and how to navigate it more effectively. Want more? Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl…
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#18: The Emotional Weight of Letting Go (Again!): Before & After
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Hey gorgeous soul, This episode is raw, real, and straight from the heart. It’s a two-part journey where I take you through the emotional rollercoaster of finally dealing with “the boxes.” But spoiler alert – it's not just about boxes. It’s about healing, ancestral release, and finding my breath again (literally). Part One: The Before I sat down to…
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Dr. Heather Wheeler - Perfectionism in High Performers
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Comments or feedback? Send us a text! At first glance, perfectionism looks like an asset; however, the same internal drive that fuels greatness can also erode well-being, leaving success feeling empty and unsatisfying. In this episode, we are joined by Dr. Heather Wheeler, psychologist and former elite athlete, to explore the psychology of perfecti…
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E160 | 10 Standards That Built to Last Clients Live By (That Most People Ignore)
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In this episode of The Kirk Miller Podcast, Kirk breaks down the 10 essential standards that separate Built to Last clients from the average gym-goer or high achiever still chasing quick fixes. These aren’t just “fitness tips” — they are lifestyle standards that shape how you train, eat, recover, and perform — in health, business, and life. If you’…
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Introducing Mind + Behaviour Podcast with Ebere
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The Mind + Behaviour Podcast with Ebere Psychology made human. In under 15 minutes, I unpack the psychology behind why we feel, think, and act the way we do — from love to motivation, conflict to identity. For growth, insight, and everyday clarity. 🎙 New episodes weekly. 🎧 Hosted by Ebere — psychologist, educator, lifelong learner.…
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222: Olivier Award for 'Giant' | Mark Rosenblatt
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In this powerful and timely episode, Adam sits down with Olivier Award-winning director-turned-writer Mark Rosenblatt, the creative force behind Giant, the searing and sensational play that explores the genius and the darkness of Roald Dahl. Starring the legendary John Lithgow—who also took home an Olivier for Best Actor—Giant dives deep into the t…
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Managing your emotions so they don't manage you
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Avoiding your emotions is generally a recipe for disaster — but Ethan Kross makes a case for occasional 'strategic' avoidance. He’s a professor of psychology from the University of Michigan, and he’s appeared in some of our most popular episodes: Controlling the chatter in your head and What influences your inner voice? Controlling 'chatter' part t…
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AMA: Ask Me Anything - A review of episodes shared to date
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This week, we sent a question box out to our listeners via social media and asked for questions. A large proportion of those questions related to episodes we have recorded so we wanted to take this opportunity to remind you of some of the topics we have covered already. Have a listen, let us know which was your favourite episode and what stood out …
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EP 53: Brutally honest truths that give your dog training business an unfair advantage
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If you listen to this podcast you'll get 10 years of business knowledge in 60 minutes. My entire career of business knowledge and entrepreneurship condensed into one video. I hope the information here serves you as well as it did me. From my heart, thank you! 📍 California Seminar – July 19–20 Join Jacob at the Michael Ellis School for a 2-day deep …
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Joey’s Theory Paradigm Shift - 29th May 2025
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AI overview of Joey’s Theory. Source: Notebook LM
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What is vulnerability and how does it affect people differently? How should consumer organisations, such as banks be catering for people with characteristics of vulnerability? I chat with Dr Chris Fitch from the Money Advice Trust about the impact of being vulnerable and some of the innovative ways organisations are changing to be inclusive and acc…
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#17: Coming Home to Yourself: Body Confidence, Self-Love & Midlife Magic
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In this heartfelt and powerful conversation, I chat with body confidence advocate and yoga teacher Emma Walkinshaw, exploring the challenges and transformations that women face in midlife. From navigating empty-nest emotions to dismantling diet culture, Emma shares how yoga, self-love, and community can reconnect women with their essence and purpos…
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E159 | ‘Unlocking Financial and Mental Freedom’ with Jason Graystone
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In this episode of The Kirk Miller Podcast, Kirk is joined by Jason Graystone – investor, entrepreneur, TEDx speaker, and host of the Always Free podcast. Jason built his way up from a council estate to financial independence and now helps thousands do the same. But his definition of success goes far beyond money — it’s about freedom in every sense…
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Jacob’s back from safari, and he’s brought more than just photos — he’s got fresh insights from the wild that actually relate to your dog. From lions and wild dogs to elephants and giraffes, we’re diving into animal behaviour in the wild and what it can teach us about the dogs we live with every day. Funny, fascinating, and full of unexpected lesso…
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Do people really behave differently in a crowd?
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Panicky. Irrational. Impulsive. These are the traits that have long been associated with crowd behaviour. But modern crowd science suggests that’s an incomplete, if not inaccurate picture. From crowd crushes to terrorist attacks, we take a closer look at how people really behave in crowds, and what you can do to keep yourself safe in one. Want to l…
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Timothy sits down wtih San Diego based Julie Potiker, the author of ‘Snap! From Chaos to Calm’ to discuss how to snap out of chaotic mental states. Julie is an attorney, mindfulness coach and her work has been featured by The Oprah Magazine, NBC, CBS and Fox. Timothy and Julie explore her S.N.A.P model of emotional regulation to help you hack your …
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When's the last time you tried something new?
51:41
51:41
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If you have been feeling stuck, then this episode is for you. Trying new things, exploring and curating a life aligned with our values (a big one being adventure) is all part of the master plan. Fiona and Ber talk about some of the new things they have done within the last year. They discuss the benefits of exploring things that they are not good a…
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Today, we're talking about a fruit that’s not just tasty, but also full of history—the mango. Known as the "king of fruits," the mango is more than just a summer favourite. It has travelled through time, cultures, and countries. In this episode, we’ll explore its origin, cultural symbolism, literary presence, and even its role in diplomacy. *Backgr…
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Welcome to the Unlocking Behaviour Change Podcast
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Welcome to the Unlocking Behaviour Change (UBC) podcast – a show all about psychology and changing behaviour. Meet your hosts: Professor Robert West and Jamie West OBE (not really, but he wanted a title). In this opening episode Robert and Jamie introduce the topic of the first season: decision-making. They tease a brand new framework to help make …
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#16: The Secret Language of your Body - Understanding the Mind-Body Connection
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Welcome back, gorgeous! In this second episode of the energy series, we dive into the deep connection between your body, mind, and energy — all inspired by a chat about eyebrows with my friend Kerrie! This episode explores how emotions and experiences are stored in the body and how they can show up physically. I walk you through each chakra, explai…
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SE18E7 - Strengths coaching for neurodiverse teams
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In this episode, Dr. Paul Brewerton and Holly Tennock, founder of Wilder Work and Strengthscope practitioner, explore the intersection of neurodiversity and coaching. They discuss the challenges faced by neurodivergent individuals in the workplace, the significance of radical acceptance, and the need for psychological safety in team dynamics. The c…
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E158 | How Modern Diets Are Failing Us With James Collier (Co-Founder of Huel)
1:43:42
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In this episode of The Kirk Miller Podcast, Kirk is joined by James Collier, registered nutritionist and co-founder of Huel – one of the world’s fastest-growing nutrition brands. Together, they unpack the misinformation, oversimplification, and ethics surrounding modern diets, and why so many high performers are getting nutrition wrong. James bring…
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221: Tariffs, wars, inflation & money | Tom Stevenson
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In this episode, I am joined by Tom Stevenson – Investment Director at Fidelity, respected columnist, and broadcaster – for a wide-ranging and brutally honest look at the global economic storm we’re all trying to navigate.From tariffs and Trump to inflation, war, and AI-driven disruption, Tom unpacks why we’re entering a new era of unpredictability…
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Whether it's stamps, figurines, antiques or toys, plenty of people love collecting. But why? What are the psychological drivers behind the hobby? How much is marketing influencing us, and is there a risk of collecting turning into hoarding? If you enjoy the show or if you have feedback you'd like to share, please check out our survey here. Guests: …
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Today, Ber & Fiona have a very honest and vulnerable conversation about some very challenging life experiences and how they navigated them. Trigger warning - Fiona discusses a near death experience with sepsis and Ber talks about grief at losing family members and her cancer diagnosis.By Fiona O'Donnell & Ber Downey
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While the cat’s away, the mice will play! In a Caffeine and Canines first, there’s no Jacob this week - but don’t worry, AJ’s stepped up to join Kirky for a reflective (and hilarious) deep dive into the dogs of their past. They’re sharing stories, lessons learned, and the honest truth about what they’d do differently if those dogs were still with t…
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Womb Life. Life before we are born with psychotherapist Graham Music
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This podcast was inspired by Graham Music's book of the same name, Womb Life which is the best book on pregnancy I've ever read. Graham and I talk about the secret life of twins in the womb and how their observed behaviour (via ultra sound) can translate to life outside the womb, too. Why did one little boy shake all his toys? What was he looking f…
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