Best Innerwork Podcasts (2025)

1
From D1 Athlete to Healer: Marcus Bradley on Wellness, Identity & Inner Work 52:10

29d ago52:10

52:10

In this episode, we're joined by Marcus Bradley. Marcus is a holistic health coach and certified Wim Hof Method Instructor, specializing in breathwork, cold exposure, and mindset training. A teacher-in-training at the Hoffman Institute, he guides others through emotional healing and self-discovery. With a background as a Division One basketball pla…

1
Building a Portfolio Career with Purpose, Not Panic, Episode 146 16:22

3d ago16:22

16:22

Want to know your leadership type? Take the Quiz at www.bebrightlisa.com/quiz! Think it’s too late to reinvent your next chapter? Think again. In this episode, Lisa shares the real-life transformation of Baylor, a high-level PR executive who turned a layoff into the launchpad for a portfolio career, one that aligned with her voice, values, and vibr…

1
My 5-step method to build clarity and confidence, Episode 145 19:41

10d ago19:41

19:41

Take the Creative Leadership Quiz to discover your leadership energy! 👉 bebrightlisa.com/quiz You don’t need another to-do list. You need a Clear Vision. If you're stuck in overthinking, spinning in “figure it out” mode, or feeling disconnected from your next bold move—this podcast for you. ✨ What you’ll learn: Why clarity begins with creativity, n…

1
New to Entrepreneurship? Here’s the Mindset No One Talks About, (with Anna Ludwinowski) Episode 144 26:45

24d ago26:45

26:45

Making the leap from corporate to entrepreneurship? This episode is your crash course in what no one tells you about building a business and brand that actually works for your life. Lisa sits down with strategic business coach Anna Ludwinowski to unpack the mindset traps high-achieving women bring from corporate into consulting and how to break fre…

1
Highly Sensitive Children – Understanding and Supporting Their Emotional and Social World 19:21

1M ago19:21

19:21

Highly sensitive children face unique challenges in their emotional and social development. Their heightened sensory perception makes them more responsive to external stimuli, leading to intense emotional reactions and greater vulnerability in various settings such as home, school, and peer relationships. Key characteristics include: – Intense sens…

1
How to Answer “What Do You Do?” Without Sounding Boring (or Losing Yourself), Episode 143 16:55

1M ago16:55

16:55

Ever blanked out when someone asks, “So, what do you do?” You’re not alone. And it’s not because you don’t know—it’s because you haven’t claimed it with clarity. In this episode, I share my signature 3-part framework to help you start articulating your value with power and presence. Whether you're networking, pitching, or just trying to say what yo…

1
Boundaries and Relationships – Challenges in Singlehood 15:19

1M ago15:19

15:19

Personal boundaries and trust are essential components of mental health, healthy relationships, and functioning in society. These boundaries—shaped by social norms and mutual expectations—differ from person to person and across contexts such as family, work, and romantic life. Trust, far more nuanced than sexual fidelity, is built gradually but can…

1
Parenting as Growth – Love, Boundaries and Emotional Wisdom 15:48

1M ago15:48

15:48

This recording offers a deep and challenging approach to parenting and relationships. Instead of reacting with anger or self-defense, it invites parents to pause and see emotional struggles and conflicts as opportunities for connection and growth. The parent is encouraged to absorb, recover, and interpret the hidden message behind the child’s behav…

1
Build Your Leadership Brand Before the Promotion, (with Elizabeth Taylor) Episode 142 32:28

1M ago32:28

32:28

You don’t need a title to be a leader. You need a leadership brand that says, “I’m already one.” This week on Your Bright Personal Brand, I’m joined by Elizabeth Taylor, leadership and learning expert (and your new Corporate Bestie), to talk about what it really means to build your leadership brand—especially before the title comes. Whether you're …

1
Mind-Body Nutrition with Jessica Coghill: Stress, Gut Health & Individualized Approach To Healing 1:16:14

1M ago1:16:14

1:16:14

Jessica Coghill holds a Master of Science in Human Nutrition and is board certified by the American Nutrition Association as a Certified Nutrition Specialist (CNS). She is the founder of Vital Root Wellness, where she helps individuals reconnect with the innate intelligence of their bodies through evidence-based, integrative nutrition. Jessica is p…

1
Feeling Invisible? Flip Your Brand Right-Side Up with This Simple Triangle, Episode 141 17:32

2M ago17:32

17:32

If your personal brand looks good but still feels…off? This episode is for you. Whether you’re spinning in brand strategy, posting nonstop, or wondering why no one’s engaging, it’s not you, it’s the way you’re building. ✨ Time to flip your brand right-side up. In today’s episode, we’re unpacking: ✅ The Clear Identity Triangle, and why starting at t…

1
Why ‘Professionalism’ Might Be Killing Your Personal Brand 14:29

2M ago14:29

14:29

If you’re tired of the tension between being real in your personal brand or being performative for the likes this episode is for you. ✨ In today’s episode, we’re unpacking: ✅The Clear Decision Lens lens to show up polished without ever feeling fake ✅Why anchoring your content in your true identity makes you magnetic ✅How to trust your voice (instea…

1
Dãmasa: Her Collapse Became Her Spiritual Awakening & Liberation 1:08:00

2M ago1:08:00

1:08:00

Today I am joined by Dãmasa of DamaSoul Sacred. She is an embodied shamanic channel, sensual pleasure guide and ritualist offering transformational experiences rooted in ancestral ritual, elemental wisdom, and intimacy dynamics. Dãmasa helps individuals reconnect with self, spirit, and lineage—awakening joy, truth, and a deep sense of belonging. In…

1
Say Cheese! How to Use Brand Photography to Build a Standout Personal Brand 9:11

2M ago9:11

9:11

If your personal brand photos look polished but don’t feel like you—this episode is for you. Whether you're prepping for your first brand shoot or updating outdated headshots, I’m sharing how to bring your real energy to the camera so your audience sees the real you (and wants more of it). What You’ll Learn: ✔️ The 3 things to consider before you b…

1
Finding Balance in the Chaos — Chef Eric Bolyard on Wellness, Culture & Sustainability in Hospitality 1:03:06

2M ago1:03:06

1:03:06

Finding Balance in the Chaos — Chef Eric Bolyard on Wellness, Culture & Sustainability in Hospitality In this episode, we sit down with Eric Bolyard — professional chef and managing partner of Compagnie NYC — to explore what it means to thrive in one of the most intense industries in the world. From long hours and high pressure to finding moments o…

1
Seed of Dreams with Chip Richards - How to Grow the Vision Life is Asking You to Live 1:17:28

2M ago1:17:28

1:17:28

🎙️ Podcast Episode: Seed of Dreams with Chip Richards — How to Grow the Vision Life Is Asking You to Live In this episode of the Soma Collective Podcast, I sit down with author, speaker, and creative guide Chip Richards to explore the powerful and poetic insights behind his new book, Seed of Dreams: A Practical Guide to Growing the Vision Life Is A…

3M ago11:45

11:45

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Why Your Personal Brand Isn’t Working (And How to Fix It) Episode 135 6:51

4M ago6:51

6:51

Want to create a personal brand that attracts the right opportunities? Start inside Clear Vision U → bebrightlisa.com/membership. Your personal brand is your personal business—whether you run a company or not. But too often, I see brilliant women struggle to connect the dots between their expertise and the opportunities they actually want. If your …

1
Why Women Struggle To Show Up Fully In Their Power (w/ Krissie McMenamin from RAGEher) 33:20

4M ago33:20

33:20

💡 What comes up for you when you hear the word "power"? Does it feel inspiring? Or does it make you recoil—because power feels too aggressive, too dominant, or too much? For so many women, stepping into power doesn’t feel natural—because we were never taught to own it. Instead, we were taught to: ✦ Be humble. ✦ Be nice and likable. ✦ Not take up to…

1
202: HEATHER ASH 52:57

4M ago52:57

52:57

Send us a text Support the showBy Gurds Hundal

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Unapologetically You: How to Show Up and Stand Out, Episode 133 12:05

4M ago12:05

12:05

Book your Introductory Coaching session with me right here! You know you’re meant for more. You have a voice, a message, a brand inside you that’s ready to shine. But when it’s time to show up—online, in meetings, on bigger stages—something stops you. Maybe you think: 🚫 What if they judge me? 🚫 What if I don’t sound smart enough? 🚫 What if I come a…

1
200: How To Take Your Power Back & Step Into Your Freedom With Tirzah Shirai 59:08

4M ago59:08

59:08

Send us a text Support the showBy Gurds Hundal

1
5 Questions to Discover Your Unique POV and Find Your Vision, Episode 132 13:28

4M ago13:28

13:28

You’re ready to build a personal brand that stands out, but every time you sit down to figure out what makes you different… you go blank. Maybe you’re stuck in comparison mode, watching what everyone else is doing, hoping to find "the thing" that will make you unique. Here’s the truth: The most magnetic personal brands aren’t built on trends—they’r…

1
Welcome to Your Bright Personal Brand, The Trailer 3:04

4M ago3:04

3:04

Welcome to Your Bright Personal Brand, hosted by me, Lisa Guillot—transformational leadership coach, personal branding expert, and bestselling author of Find Your Clear Vision. This podcast is designed for women over 40 who are ready to step into their power, own their story, and share their expertise with confidence. Through weekly solo episodes a…

1
199: How To Connect With The Universe's Plan With Jennifer Spor 33:24

5M ago33:24

33:24

We all have a powerful moment where we trust in the Universe’s plan for us - and this episode shares the exact moment, Jennifer Spor, a spiritual advisor came back home to herself - to trust in her soul’s magic. She shares how she fell into the work of Akashic Records, left her life and drove back to her childhood place to meet parts of herself tha…

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Confidence for Women Over 40: How to Build Self-Trust & Lead with Power, Episode 131 12:17

5M ago12:17

12:17

Confidence isn’t about having all the answers. It’s about self-trust, courage, and taking action—even before you feel “ready.” If you’ve ever struggled with imposter syndrome, second-guessed your decisions, or waited until you were “perfect” before showing up, this episode is for you. By the end of this episode, you’ll learn: ✅ The Confidence Formu…

1
198: HOW TO CONNECT WITH THE DIVINE FEMININE WITH MARGUERITE RIGOGLIOSO 43:17

5M ago43:17

43:17

Struggling to connect with your femininity? I get it, I used to thrive on being in my masculine energy until a health condition. I now love the power of the feminine energy and tapping wisdom of the divine feminine. Dive deep into the anxiety wisdom of Mother Mary with Marguerite Rigoglisoso, a renowned author and teacher of sacred knowledge and th…

1
Personal Brand Strategy, Design, and Confidence with Heidi Yarger, Episode 130 41:59

5M ago41:59

41:59

Whether you're launching a book, redefining your thought leadership, or simply looking to show up more authentically online, this episode is a masterclass in strategic and intentional personal branding. What You’ll Learn in This Episode: Why Branding Is More Than Design: My guest, Heidi Yarger, breaks down the four W’s of personal branding—what you…

1
Self-Sabotage is Killing Your Personal Brand—Here’s How to Fix It, Episode 129 15:48

5M ago15:48

15:48

Here are the top five self-sabotaging patterns I see in purpose-driven women and, most importantly, how to break free from them. These patterns don’t just impact your personal growth—they also prevent you from stepping into your leadership potential and building a bold, authentic personal brand. Here’s the thing: You can’t build a brand or life tha…

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Building Strong Brands with Sue Kirchner: From Chocolate Cake to Clear Vision, Episode 128 39:32

5M ago39:32

39:32

In this episode, I sit down with Sue Kirchner, founder of Brand Strong Marketing and host of the Turbo Branding Show. We dive into what it takes to build a brand that stands out, how personal storytelling transforms your messaging, and why brave brand decisions are the key to growth. Whether you’re an entrepreneur, creative professional, or simply …

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3 Winter Solstice Practices to Reset Your Mindset and Energy (Ep. 127) 15:13

6M ago15:13

15:13

The winter solstice isn't just the longest night of the year; it's a sacred opportunity to reflect, release, and welcome in the light. In this episode, I share 3 powerful practices to honor the darkness within and harness this powerful time to set intentions for the year ahead. Here’s what you’ll discover: The Power of Ritual: Understand how ritual…

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Shape Your Future: Branding Secrets for 2025 Success (Ep. 126) 11:03

6M ago11:03

11:03

Ready to design a personal brand that lights you up and leaves a lasting impact? Join me on January 2, 2025 for the Design Your Year Workshop, where we’ll spend three days creating a vision that aligns your personal brand with your values and future goals > https://bebrightlisa.com/vision-2025/ Personal branding is aligning who you are with the fut…

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Top Priority: Align Time, Money, Energy For 2025, Episode 125 16:13

7M ago16:13

16:13

Ready to step into a year that reflects who you truly are? Tune in for actionable tips and join me on January 2nd for the Design Your Year experience—your chance to create a vision that fuels your soul. Get your ticket here. Are you spending your time, money, and energy in ways that reflect your values? With the new year approaching, it’s the perfe…

1
Sales trauma 16:58

7M ago16:58

16:58

Dear leader, if you have been feeling resistance around selling your programs, offers, or services, you probably are dealing with sales trauma. what is sales trauma? you might be asking. well, in this episode of the podcast, i am sharing with you what sales trauma is, and how it might have been cause the internal resistance you feel around selling …

1
The fear of launching something now 20:41

7M ago20:41

20:41

Are you launching a new offer, program, or anything new? there is this fear we all feel when we launch something new. How do you lead through it? in this episode, i share with you what this is all about and how to lead through this fear. listen and be blessed. Launch your coaching business https://www.richandcomplete.com/copy-of-money-course Money …

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Ex-Bossbabe COO Marissa Liesenfelt’s Guide for Entrepreneurs: From Corporate to Freedom, Episode 124 40:52

7M ago40:52

40:52

Meet my guest, former COO of the mega-brand Bossbabe and my past client, Marissa Liesenfelt. She shares her incredible journey from corporate success to finding her clear vision. Marissa spent years excelling in her field but ultimately felt unfulfilled, realizing that her “checked boxes” weren’t lighting her up. Through surrender, self-discovery, …

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Craft a 2025 Vision That Feels Like You, Episode 122 13:23

8M ago13:23

13:23

+ Join me on January 2, 2025 for Design Your Year: A Vision Experience for a Purposeful, Profitable, and Aligned 2025 http://www.bebrightlisa.com/2025 In this episode, we’re diving into creating a vision for 2025 that’s sensory-rich, purpose-driven, and completely YOU. As the year winds down, let’s look ahead—not with a boring checklist, but with a…

1
From Gaslighting to Affirmations 4 Tools to Transform Your Negative Self-talk, Episode 121 28:49

8M ago28:49

28:49

In this episode, I’m diving into the journey from self-gaslighting to building new patterns of positivity through powerful affirmations. After last week’s episode, your responses blew me away, and it’s clear that more of us need these tools in our everyday lives. I’m sharing what’s worked for me and, of course, some science-backed wisdom from Dr. C…

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197: How To Leave A Toxic Environment With Lyn Smith Gregory 56:26

8M ago56:26

56:26

Imagine being the great, great niece of a religions Church. All you know is what you've been conditioned to think. You have no clue what life is like beyond what you have taught until one day someone questions you and your whole perception changes. This is the story of Lyn Smith Gregory. Her great, great uncle was Joseph Smith, founder of the Mormo…

1
A Depressed Mindset Coach? Why I took a break, and why I'm back 30:27

8M ago30:27

30:27

In this deeply personal episode, I dive into a raw and honest exploration of a year marked by setbacks, self-discovery, and the struggle to find my way back to clarity. As a mindset coach, it’s ironic to admit that I struggled with mental health, but it’s important to share my truth, vulnerabilities, and the lessons learned along the way. Today I t…

1
The Innerwork Dialogues 09: Personal & Spiritual Growth 1:18:26

8M ago1:18:26

1:18:26

The continuing dialogues between Steve & Kobe around running & what we call the spiritual. In this episode we unpack & examine the differences between personal growth & spiritual growth: how they are different, the ways they feed forward & backward into each other & share some deeply personal ways in which we both have "struggled well" in relations…

1
Nam Baldwin: Breathe for Peak Performance 1:11:31

8M ago1:11:31

1:11:31

🎙️ What does it take to become world-class? 🏆 In sports, the proof lies in medals, trophies, and championships. But what’s the secret behind those achievements? In this episode, I sit down with Nam Baldwin—the performance coach behind legends like Jess Fox, Mick Fanning, and Anthony Joshua. Nam shares powerful insights on mastering breathwork and t…

1
The Inner Experience of Running 1:05:15

8M ago1:05:15

1:05:15

The beginning of the end of the Running on Purpose podcast is the new beginning of the RunGnosis project. This episode covers the reasons for the transition & introduces the general message & intent of RunGnosis. After this intro, Steve covers the reasons why every runner should be focused on their inner experience of running as much as their goals…

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196: How To Heal From Grief & Take Your Power Back 17:00

9M ago17:00

17:00

Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔 In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary a…

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