A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Tales of the extraordinary as told by the ordinary.
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan—two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game. Join us as we learn, race, a ...
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In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that ...
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Tune in as I share my life as a professional triathlete, and engaging in entertaining, educational and empowering conversations with those I meet along the way.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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The Taren's MōTTIV Method Podcast features professional endurance athletes, researchers in the health and fitness world, age group triathletes, runners, cyclists, swimrunners, and all types of endurance athletes. plus coverage of races and other triathlon events. Every Sunday night on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren. For more resources from MōTTIV including blogs, training plans and beginner's guides go ...
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The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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Thought provoking topics, stimulating discussion and pushing the limits on topics spoken about are a few things The Transparently Jordan Podcast aspires to achieve. Join Jordan a Physiotherapist, Athlete and Podcaster while he discusses a wide variety of topics with special guests in each episode. There is truly nothing this podcast will shy away from. Let’s get people thinking and talking!
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The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and ...
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The Midnight Club is a podcast designed for those of us who spend several hours per week training for events, many times sacrificing time from friends, family and work, and are happy to just be out there, giving it their all, despite not reaching a podium finish, or sometimes not finishing at all. The origin of the name comes from the original structure of an Ironman race. Participants would start at 7 am and have 17 hours to complete the course by midnight. While I find inspiration by well ...
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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Coach Rob Dallimore(www.foottrafficcoaching.com) and Coach Jim Lubinski(www.tower26.com) present this podcast series preparing athletes for the specific demands of particular triathlon races. The two coaches speak about the course specifics, race preparation, location ins and outs, best training practices for the specific course, and anything else associated with the specific race. In the 1st season we will detail the Half World Championships in Taupo New Zealand taking place December 14th a ...
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In the constant quest for excellence. Diving deep into all things swim, bike, run and than some.
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Pete Slevin, Online Coach & Owner of The Better Than Yesterday Coaching Programme discusses various topics with regards to Health & Fitness, Mindset and Well-being and offers his advice and tips to guide you through your health and fitness journey as well as insights into his leading Male Coaching Platform - "Better Than Yesterday".
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The Living the Canadian Dream podcast will give you the tools (comedic advice) you need when it comes to building your personal brand, mastering your skills, leveling up as a person & living the life of your dreams as an athlete, creative, or entrepreneur! So sit back, relax, learn something new, and have a laugh while you take a journey with the most Canadian podcast host ever, Bradley Thompson. Bradley Thompson is a Team Canada Duathlete, College Marketing Professor, Entrepreneur, and Crea ...
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The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
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Podcast by Steven Brandes
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Inner Fire's Founder and Head Coach, Brad Minus, hosts a weekly podcast to accomplish one of three things:1. Help to spark that Inner Fire and put you on the road to being the healthiest person possible using Endurance Sports as a vehicle. It doesn't matter what your current fitness level.2. Interview others that have ignited the fire and started journeys to fulfill their own dreams and goals.3. Share information on current products that aid in getting where you want to go.Coach Brad can als ...
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We learn from top amateur athletes, coaches and experts about optimising performance as age groupers! Listen for inspiration and education 🎧
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Ironman 70.3 Victoria Taught Me a Few Things
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19:47Send us a text I didn't think I'd learn much during this race. But, oh boy, did I ever.By Todd Sauder
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IRONMAN Boulder 70.3 Race Recon with Brian Bohrer
1:18:11
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1:18:11#491 IRONMAN 70.3 Boulder Race Recon Welcome Welcome to Episode #491 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. It’s IRONMAN Boulder 70.3 Central up in here! It seems like every day I’m bumping into another athlete who is re…
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217 - 2025 Ironman 70.3 Chattanooga Race Preview
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45:03In this episode of The Everyday Ironman Podcast, we preview Ashley’s return to Ironman 70.3 Chattanooga! With rain in the forecast and a recent trend of canceled swims, we discuss how weather could impact race day. Ashley reflects on racing this course last year, shares how increased swim training has boosted her confidence, and how her bike gains …
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Episode 93: Ironman St. George 70.3 Highlights
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1:00:54Send us a text This week’s episode of Another Triathlon Podcast is absolutely stacked! We kick things off recapping all the drama from Ironman 70.3 St. George—and it delivered! From flat tires to front pack fireworks, we break down the key moments, including: ✔️ Lionel Sanders back on top, running a 1:11 and looking more dangerous than ever ✔️ Paul…
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Paula wins Ironman 70.3 St George to become North American Champion!
1:14:28
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1:14:28This week, Paula and Nick break down their race experiences at the final edition of IM 70.3 St. George. After a deep dive into race day highs and lows, we time travel a few days into the future to tackle some of your listener questions! This week we talked about: Race ettiequte when age groupers and pros are racing together How to use gels in a bot…
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Send us a text Drew races the final edition of St George 70.3, detailing a brutal swim start, hilly bike course & a hot 1/2 marathon to cap his 33rd finish.By Drew & Todd
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Triathlete and emergency physician Jeff Sankoff joins us to unpack endurance training myths, break down the Giro drama, and reveal why “train hard, train healthy” beats quick fixes every time. Evidence-based insights. No BS. Just smarter racing. Timestamp: 00:00 - Introduction 01:15 - Jeff's Insight on Stage 20 of Giro 06:45 - Intriguing Results at…
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Building a Global Clean Beauty Empire with VANI-T Founder Tania Walsh - #58
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40:50In this episode, we sit down with the powerhouse behind VANI-T, a globally recognized, clean beauty brand that’s redefining luxury cosmetics. From starting her business with a vision for ethical, high-performance products to scaling her brand internationally, Tania shares the real, behind-the-scenes journey of what it takes to thrive in the beauty …
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Episode 96: Ironman Hamburg and T100 San Francisco Recap with Conor from On Yer Left
1:17:09
1:17:09
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1:17:09Send us a text Episode 96 of Another Triathlon Podcast brings in a fresh voice as Conor from @onyerleft.triathlon joins Jenna-Caer, Fede and Josh to break down a huge weekend of racing and a deeper look at the future of triathlon media. From record-setting performances in Hamburg and Brazil to broadcast evolution and the power of storytelling, this…
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T100 San Francisco, Kat vs Laura at Ironman Hamburg & The First Ever Sub 2:30 Marathon!!!
1:10:30
1:10:30
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1:10:30T100 San Francisco, the battle between Kat & Laura at Ironman Hamburg and Ironman marathon records are on the agenda for news headlines. Enemy of The Show returns and we take aim at Sam Long, Bob Babitt, Morgan Pearson, Cam Wurf among others. We do some training chat around things that always work vs things that can be hit or miss and then one of t…
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#380 : Real-Life Strength: Building a Body That Serves You for Decades with Kate Galliett
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42:24Imagine a group of busy parents hesitating in front of a pair of 25 pound dumbbells, unsure, even a little intimidated. Fast forward two years and those same people are confidently pressing 75 pounds, moving through life with more energy and far less pain. That's the kind of change Kate Galliett creates. Kate works with moms, dads, and everyone in …
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Send us a text I've got 70.3 fitness, what should I do with it? Play it safe? Do the same-old-same-old? Or should I take some risks, should I learn to be comfortable with being uncomfortable. It's time to do some extra racing, throw caution to the wind, get out there and risk failure. How exciting!By Todd Sauder
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I unpack my performance from The Challenge Championship, where I faced the toughest conditions of my career thus far. It was a dream to be battling for a podium at this level, and I am very pleased with my performance! SUPPORT THE SHOWBy KAM Industries
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#493 Training Camp Magic Welcome Welcome to Episode #493 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. It’s a magical time here in the front range. Without Limits Colorado Triathlon is next week, Boulder 70.3 the week after and…
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Finding confidence on a triathlon bike, picking the right trail for a run workout, and more!
1:00:33
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1:00:33This week, Paula was swamped with pre-race obligations for T100 San Francisco, so Eric and Nick held down the fort on their own. After a good old-fashioned catch-up, we dove into your listener-submitted questions. This week we discussed: Changing a rear wheel without getting bike grease on your hands Picking trails for specific types of run workout…
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In this episode of The Everyday Ironman Podcast, we chat with Anthony Daunt, known on Instagram as @theultradadlife, about his inspiring endurance journey. Anthony uses social media to raise awareness for causes close to his heart while tackling epic challenges like Ironman Lake Placid and the Moab 240. He opens up about his mindset, his dream of r…
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Brad Miles: Lever Movement Founder and CEO
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50:17
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50:17BigMetz is joined by Brad Miles, Founder and CEO of @levermovement . From humble beginnings, through hard work and persistence, Brad shares his ethos of building a foundational company in endurance sports. BigMetz has personally used Lever to help him successfully recover from achilles surgery. He and Brad discuss training protocols, going from con…
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Rewrite Your Future: Optimizing Health & Wellbeing To Thrive Now With Judy Gaman, CEO Of Executive Medicine Of Texas
44:41
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44:41The future of personalized healthcare is here, and Judy Gaman, CEO of Executive Medicine of Texas, is leading the charge with innovative strategies for optimizing health and wellbeing. In this deeply insightful episode, we explore the fascinating intersection of science, purpose, and human connection, as Judy shares her remarkable journey and the l…
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Mark Allen - 6 x Ironman World Champion
1:31:50
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1:31:50We are joined by one of the greatest long distance triathletes of all time in today’s interview podcast. Mark tells us all the secrets of his training that led to him winning his 6 Ironman World Championships like his long runs, massive Saturday brick sessions and training camps. Sign up to Patreon Here - Patreon link Pillar Performance - Pillar Pe…
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Episode 95: T100 San Francisco and Ironman Hamburg Preview!
50:42
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50:42Send us a text This week’s episode of Another Triathlon Podcast brings the energy – from race-weekend stories out of Texas to deep dives on the upcoming T100 San Francisco and Ironman Hamburg Pro Series showdown. Josh returns from the by Supertri CapTex Tri Festival with a wild weekend recap – including group rides, expo chaos, and a tarantula-indu…
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TEN Swim Mistakes That Could Ruin Your Ironman - and how to avoid them | Ep 541
22:56
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22:56In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob discusses ten common swim mistakes that can ruin your Ironman performance and how to avoid them. Topics including: Avoiding continuous long swims early in training... The importance of open water practice... Properly following structured swim sessions... Practicing open water skills..…
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Send us a text Drew wants to move in with his in-laws. He eats his words after his competition from St George 70.3 race well in Chattanooga. Todd details how we have to manage our stressors, balancing training volume, intensity, families & work. & Ironman instigate a new rule regarding hydration & rear bike storage.…
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10 Things Nobody Tells You About Indoor Training
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1:08:17The indoor trainer can supercharge your fitness—or stall your progress completely. In this episode, we uncover the 10 biggest mistakes cyclists make when training indoors. Plus, we’re sharing pro-level tactics and prep tips you can start using today to train smarter, not just harder. Timestamp: 00:00 - Introduction 01:00 - Gratitude 06:45 - Pro Ser…
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What Your Skin is Trying to Tell You: Sun Damage, Stress, Skincare Myths With Dr Aakriti Gupta - #57
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1:00:17In this illuminating episode of The Transparently Jordan Podcast, we're joined by dermatologist Dr. Aakriti Gupta, whose passion for skin health is matched by her evidence-based approach to skincare. Together, we dive deep into the everyday factors that influence the health and appearance of our skin, from sun exposure and stress to diet, lifestyle…
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Enemy of The Triathlon Hour Revealed?
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1:13:37The enemy of The Triathlon Hour needs to be named and today may just be the day + triathlon news headlines, Ironman, T100 & Challenge get given grades for 2025 so far, a triathlon version of buy, hold or sell, the boys question weird training habits, Ari Is Angry + some silly bets to finish the pod. Buckle up!…
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#492 Running Magic with Coach Bobby McGee Welcome Welcome to Episode #492 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. We are excited to have special guest Coach Bobby McGee. I gotta say, Rich this might be an episode for the …
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218 - Ironman 69.1 Chattanooga Race Recap
1:41:18
1:41:18
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1:41:18In this episode of The Everyday Ironman Podcast, we recap Ashley’s incredible race at Ironman 69.1 Chattanooga! Returning to the course for the second year in a row, Ashley faced a unique challenge—the swim was canceled due to high water levels in the Tennessee River. Athletes were seeded by predicted bike times, and Ashley rose to the occasion, cr…
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#379 : From Paddling to Powerful: Nurturing Swimming Skills Without the Pressure with Brenton Ford
35:56
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35:56I recently joined Rich Bolus on the Dad Mindset podcast, and we had a great chat about something I see all the time. Especially with triathletes and parents, you're fit. You've got a big engine from the bike in the run, but in the water it doesn't translate. And that's usually down to technique. We talked about why swimming is so different from the…
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The Riker Regimen: Five Pillars To Prevent Disease & Extend Your Healthspan With Dr. Adam Riker
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57:25What if the secret to a longer, healthier life has been right in front of us all along? Today, we explore the Riker Regimen — a science-backed lifestyle created by surgical oncologist Dr. Adam Riker to prevent disease and boost vitality. Covering five key pillars — nutrition, movement, sleep, stress, and purpose — Dr. Riker shares practical strateg…
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How Triathletes Can Swim Minutes Faster with Brenton Ford (Effortless Swimming)
56:45
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56:45Unlock your swim speed! 🔓 This podcast episode with Brenton Ford (Effortless Swimming) is packed with insights on breaking through swimming plateaus and training smarter for triathletes and cyclists. Essential listening for anyone looking to improve their swim technique and improve their swimming pace Timestamp: 00:00 - Introduction 01:15 - Why Swi…
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NCAA Triathlon, Speed, and Confidence with TTL Development Team Athlete Lydia Russell
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1:05:36This week, we’re joined by TTL Development Team athlete Lydia Russell to talk about her transition from NCAA collegiate triathlon to the professional 70.3 scene. The first half of the episode is all about Lydia—her growth, challenges, and fast start to pro racing—while the second half shifts into our usual listener-submitted questions. With Lydia: …
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#827 From Ironman to Ironman World Champs in 14 weeks
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9:53
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9:53In this episode, I answer a question on recovering from an Ironman and building into the Ironman World Champions in 14 weeks. Send questions through to [email protected] Train Smooth
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Episode 94: Massive PRs, Big Miles & Even Bigger Racing: WTCS, Ironman & Challenge Champs Recap
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47:46
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47:46Send us a text This week’s episode of Another Triathlon Podcast covers one of the busiest race weekends of the season! From Ironman Chattanooga and Lanzarote to WTCS Yokohama and the Pro Series showdown in Aix-en-Provence, we’ve got all the highlights, lowlights, and predictions. Plus, Josh drops a four-minute PR and lands his first-ever triathlon …
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10 Bike Leg Mistakes Ironman Triathletes Keep Making (And How to Fix Them) | Ep 540
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24:15In this episode of the Oxygen Addict Triathlon Podcast, host Coach Rob dives into the top 10 bike leg mistakes Ironman triathletes often make and provides actionable solutions to correct them. Including: Starting the bike leg too hard, chasing speed or other athletes... Ignoring terrain and conditions... Improper pacing practice in training... Lett…
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Dr. Dan Plews - Ironman World Champion Coach Talks All Things Training & Nutrition
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1:34:55Dan Plews is an expert in training & nutrition with 20 years of experience in the physiology & sports science space. He was an Ironman World Championship Age Grpup athlete himself and coached Chelsea Sodaro to winning the professional Ironman World Championship. This is 90 minutes of pure training & nutrition conversation for us die hards. Sign up …
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Send us a text Is it just me or do many of us suffer from pre-race DOUBT? I've put in the training for 8 months yet I don't think I'll perform to my highest standard. How can that be? Do you ever feel that way? Please share at [email protected] Todd Sauder
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#378 : Translating Raw Power into Relaxed Efficiency with Rowing Legend Robin Williams
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1:01:41On this episode, we've got a guest who’s been at the sharp end of elite performance for over 50 years — Robin Williams. Robin’s a former Cambridge rower and the coach behind multiple Olympic gold medal crews. He was actually recommended by one of you — a fellow listener — and once I dug into his story, I knew we had to get him on the show. This epi…
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Hannah Shell: Working Class Professional Gravel and MTB Racer
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55:47BigMetz is joined by Hannah Shell, professional Gravel and MTB racer. Juggling a full time job while successfully being an elite pro racer, Hannah shares a unique perspective into the emerging world of professional racing. BigMetz and Hannah discuss balancing training protocols, managing a social media presence, all while being a working class pro …
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216 - Ironman 70.3 St George Race Recap
1:23:58
1:23:58
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1:23:58In this episode of The Everyday Ironman Podcast, Mike shares his unforgettable experience racing the very last Ironman 70.3 in St. George, Utah. From the stunning red rock landscape to the incredible hospitality of the Argyle family, Mike paints a vivid picture of the days leading up to race day. However, the race took an unexpected turn when Mike …
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Jake Birtwhistle - New Big Dog In The 70.3 World???
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1:10:00Jake Birtwhistle joins us to talk about his training and racing following a hot start to the year at Geelong 70.3, Oceanside 70.3 and St George 70.3. We learn all about who Jake is and what training he does! Listen to this to be “early” on the Birtwhistle Bandwagon. - Talbot Cox Sign up to Patreon Here - Patreon link Pillar Performance - Pillar Per…
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Race Strategy and Preparation: Essentials Ahead of Your Next Ironman | 539
23:19
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23:19ATTENTION First Time IRONMAN / 70.3 Athletes: 🚀 Join Team Oxygenaddict's FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMAN in as little as 6-8 hours training per week: https://team.oxygenaddict.com/ironman-accelerator * * * * * * * * In this week's episode... Coach Rob answers athlete questions to do with IRONMAN race s…
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My new book is out! Order here: https://au.blurb.com/b/12394801-the-courage-to-be-seen Follow me on instagram to stay updated: jordzday All sounds from filmora proBy Jordan Disanjh
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Lionel Sanders DOMINATES, Paula Findlay Says It How It Is & All Things St George
1:03:31
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1:03:31Opinions, discussions and observations from a big weekend at Ironman 70.3 St George.By Jack Kelly
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The Mind-Body Connection in Triathlon Training
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23:44Send us a text We are all used to training our bodies for peak performance but what training our minds? Welcome Stoic Journaling! If you decide to journal, drop me a line and let me know how it's going at [email protected] Todd Sauder
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