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Run With Me On This

Stacey Frost

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Each episode Stacey takes you on a journey to discover an interesting topic. All this is set to a background of upbeat music to keep you running, cycling or swimming. Of course, if you're just sitting in the car you can choose the beat free version for a more relaxing distraction.
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BPM Run Club

BPM Run Club

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BPM Run Club is your ultimate running companion, designed to fuel your workouts with relentless energy and precision. Each playlist is engineered to match specific BPMs, syncing your stride with the perfect beat. Whether you're crushing sprints, dominating a 5k, or conquering marathons, our powerful tracks across all genres will push you to your limits. Unleash your inner athlete and transform every run into a triumph with BPM Run Club!
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Get ready to rock your run with Episode #006 of BPM Run Club: "Blues Rock Running Musical Beats - 90 BPM." Power Your Stride with the perfect 90 BPM cadence set to gritty, soulful blues rock tunes that add a surge of energy to every step. This mix blends the raw power of bluesy guitar riffs with driving beats to keep you locked into your rhythm and…
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Get ready to elevate your spirit and your run with Episode #005 of BPM Run Club: "Epic Inspirational Running Musical Beats - 90 BPM." Power Your Stride with a motivating 90 BPM cadence designed to uplift and energize you throughout your epic workout. This mix features epic, inspiring beats and uplifting melodies that keep you focused, positive, and…
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Unleash your fury on the track with Episode #004 of BPM Run Club: "Angry Running Musical Beats - 90 BPM." Power Your Stride with an intense 90 BPM cadence designed to fuel your most aggressive runs. This mix features hard-hitting, angry beats that channel your inner strength and drive, turning every stride into a powerful release. Whether you're pu…
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Unleash your running potential with "Pulses Running Musical Beats - 90 BPM" from the BPM Run Club. Power Your Stride with this mix, delivering powerful beats and rhythmic pulses perfectly synced to a 90 BPM cadence. Designed to keep your pace steady and your motivation high, these tracks are your ultimate running companion. Feel the energy surge th…
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Rev up your run with "Alternative Rock Running Musical Beats - 90 BPM" from the BPM Run Club. Power Your Stride with a 90 BPM cadence that matches your pace, fueled by electrifying alternative rock tracks. This mix is designed to keep you energized and focused, turning every run into an epic journey. Feel the intensity of the riffs and the drive of…
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Unleash your inner warrior with "Gritty Running Musical Beats - 90 BPM" from the BPM Run Club. Power Your Stride with a 90 BPM cadence designed to keep your pace strong and your motivation high. This mix features hard-hitting, gritty beats that drive you forward, transforming each run into a powerful and exhilarating experience. Feel the relentless…
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Enhance your run with the steady rhythm of our bonus episode, "90 BPM Deep Metronome" from BPM Run Club. Power Your Stride with a consistent 90 BPM beat that serves as your perfect pacing companion. This deep metronome track is designed to keep you focused and in sync, providing a reliable tempo that drives you forward with every step. Ideal for ru…
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Welcome to Run With Me On This - a history podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The music version is upbeat and perfect if you want to listen whilst you're out for a run. The beat free version is designed for you to listen to whilst you’re relaxing,…
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Welcome to Run With Me On This - a history podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The music version is upbeat and perfect if you want to listen whilst you're out for a run. The beat free version is designed for you to listen to whilst you’re relaxing,…
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Welcome to the JOG ON! Mini Episode for Run With Me On This. In this episode I give a shout out to Steveo from Sharp The Podcast and say WELL DONE on his latest running achievement. Dear Diary Keep Out share their favourite time travel book/film and we find out if it matches the rest of the world's view. I play a clip from my radio interview with B…
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Welcome to Run With Me On This - an amusing history podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The beat free version is perfect if you're listening whilst commuting, gardening or laying in bed. If you fancy a run, go check out the music version. This epis…
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Welcome to Run With Me On This - an amusing history podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The music version is upbeat and perfect if you want to listen whilst you're out for a run. This episode is all about TIME. I go back to Ancient Egypt to find ou…
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Welcome to the JOG ON! Mini Episode for Run With Me On This. In his episode I give a shout out to Michelle, Toby C, and Odd Dad Out. Soapy Madams comment on sleeping dogs; and I interpret dreams for Bikes and Laces, Slam City Podcast, Be There With Belson, On Second Watch and Graham runs, with a special dream featuring Carla from Number One Rerun. …
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Welcome to Run With Me On This - a history podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The beat free version is perfect for those wanting to listen, learn and laugh whether you're getting on with your day or relaxing in the bath! This episode is all about …
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Welcome to Run With Me On This - a history podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The music version is upbeat and perfect if you want to listen whilst you're out for a run. This episode is all about SLEEP AND DREAMS. I go back to Ancient Greece to fin…
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Welcome to the JOG ON! Mini Episode for Run With Me On This. Stacey gives a shout out to Tom the Runner, Bikes and Laces, Walford Weekly Podcast. and Casting Lots. As well as contributions from Soapy Madams and Sharp Podcast. This week's podcast recommendations are How D'ya Like Me Now? and For Keeps. Theme tune by Owen Frost. Songs used in this ep…
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Welcome to Run With Me On This - a podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The beat free version is perfect to listen to whilst relaxing or trying to get to sleep. This episode is all about ALCOHOL. How is eyeliner linked to vodka? Can vinegar and brow…
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Welcome to Run With Me On This - a podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The music version is upbeat and perfect if you want to listen whilst you're out for a run. This episode is all about ALCOHOL. How is eyeliner linked to vodka? Can vinegar and br…
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Welcome to the JOG ON! Mini Episode for Run With Me On This. Stacey gives a shout out to Rag Bag, Number One Rerun, I Shake My Head with Lisa and Sam, and Sharp - The Podcast. This episode mentions the coronavirus so if you're listening to this after the outbreak you may want to skip the episode. To all my listeners please take care and stay safe. …
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Welcome to Run With Me On This - a podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The beat-free version is perfect to listen to whilst relaxing or trying to get to sleep. This episode is all about CANNIBALISM. What is a cannibal? Why did people willingly eat …
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Welcome to Run With Me On This - a podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The music version is upbeat and perfect if you want to listen whilst you're out for a run. This episode is all about CANNIBALISM. What is a cannibal? Why did people willingly ea…
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Welcome to the JOG ON! Mini Episode for Run With Me On This. Stacey catches up on Apple Podcast reviews, talks about your recent achievements, and reveals the subject for the next main episode. If you want to access the show playlists search for Run With Me On This on Spotify. Mentions in this episode: Michelle Eleanor H Number One Rerun (Carla and…
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Welcome to Run With Me On This - a podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The beat free version is perfect to listen to whilst relaxing or trying to get to sleep. This episode is all about AGING. Why do we age? How do we prevent aging? And why did Bar…
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Welcome to Run With Me On This - a podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The music version is upbeat and perfect if you want to listen whilst you're out for a run. This episode is all about AGING. Why do we age? How do we prevent aging? And why did B…
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Here's the first MINI EPISODE for Run With Me On This. Stacey catches up on Apple Podcast reviews, talks about your goals for the coming year, and reveals that there will be Spotify playlists for the show. If you want to access the show playlists search for Run With Me On This on Spotify. There will be a "featured song" playlist, and a "listener ch…
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Welcome to the first episode of Run With Me On This! A podcast with a difference. I’m Stacey and I’m here to take you on a journey of discovery and tell you all about a fascinating topic. You can choose to listen to the music version which has an upbeat backing track to help keep you motivated when out running or exercising; or choose the beat free…
  continue reading
 
Welcome to the first episode of Run With Me On This! A podcast with a difference. I’m Stacey and I’m here to take you on a journey of discovery and tell you all about a fascinating topic. You can choose to listen to the music version which has an upbeat backing track to help keep you motivated when out running or exercising; or choose the beat free…
  continue reading
 
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