Do you ever feel like you need to vent after a workout? I do. Tune in to hear my personal fitness endeavours!

Tune in to discover how rucking can be more than just a workout; it’s a pathway to personal growth, connection with nature, and the pursuit of bigger goals. So grab your pack, lace up your boots because Life is Rucking Wonderful!

Welcome to Gym Bag Confessions with your gym besties, Rochelle and AnnMarie—where fitness gets real, fun, and just a little bit sweaty. We’re spilling the tea from inside the gym bag: from workout wins and epic fails to the gym-girlie stuff no one talks about (yes, that too). Get ready for unfiltered convos, real talk on lifting, wellness stuff, and making gains (both in and out of the gym). If you’ve ever wondered what actually goes down between sets, spoiler: it’s more than just catching y ...

Calling all sass-holes! Welcome to Calling All Sassholes, your ultimate go-to for lively conversations about the latest pop crime, guilty pleasures, and all things nerd culture. Whether I'm dissecting the juiciest celebrity scandals, interviewing local wrestlers, diving into binge-worthy TV shows, or nerding out over the newest comic book releases, I've got you covered. Join me, Jordan Elizabeth every week for witty banter, unexpected insights, and a whole lot of sass. Perfect for your daily ...

BPM Run Club is your ultimate running companion, designed to fuel your workouts with relentless energy and precision. Each playlist is engineered to match specific BPMs, syncing your stride with the perfect beat. Whether you're crushing sprints, dominating a 5k, or conquering marathons, our powerful tracks across all genres will push you to your limits. Unleash your inner athlete and transform every run into a triumph with BPM Run Club!

We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...

Join Kel, Axel, and Cotto—three lifelong friends with a knack for humor, heart, and the occasional hot take—as they dive into all things life. From everyday adventures and thought-provoking topics to entertaining banter and hilarious anecdotes, 3 Grahams and a Mic delivers authentic conversations that feel like hanging out with your best mates. Whether you’re here for laughs, insight, or a fresh perspective, this podcast brings a unique blend of wit, wisdom, and camaraderie that will leave y ...

Get ready to dive into the wild world of "Right2BWrong" – the podcast that flips the script on everything you thought you knew! Join our fearless hosts as they navigate the choppy waters of entertainment, politics, sports, and current affairs with a twist. We're not afraid to challenge the status quo, ruffle some feathers, and maybe even admit when we're wrong (hey, it's in the name!). From backstage gossip to front-page news, from underdog victories to political face-offs, "Right2BWrong" se ...

Welcome to The Floorcast, the podcast by Sprung Gym Flooring where we uncover the secrets to creating top-notch fitness spaces from the ground up. Whether you’re designing a home gym, a professional sports facility, or simply curious about the world of sports flooring, this show delivers insights and inspiration tailored just for you. Each episode, we dive into topics like choosing the right flooring for every workout, expert tips for floor maintenance, and interviews with industry pros who ...

Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.

In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...

Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.

Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Wh ...

Sportly by Immigrantly Media takes you beyond the scoreboard to uncover the captivating stories, hidden histories, and rich cultural legacies that make sports truly unforgettable. Hosted by Emmy-winning investigative journalist Kavitha A. Davidson, Sportly brings listeners a fresh perspective on sports each week—did you know that the oldest international cricket rivalry is between the United States and Canada? Or that the NBA’s first minority player was of Asian descent? With deep dives into ...

Welcome to Roll Aim Lift, the ultimate podcast for athletes who push the limits of performance and prepare for real-world challenges. Whether you’re a shooter, wrestler, Brazilian Jiu-Jitsu practitioner, or fitness enthusiast, this podcast is your go-to resource for blending tactical training with physical strength and mental resilience. Tune in as we dive deep into the world of martial arts, shooting, fitness strategies, and performance enhancement. 303 Solutions (303solutionsllc.com Roll H ...

Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...

Welcome to ”Kate and Isaiah Living Large,” where we dive deep into the realities of life as an obese individual. Join us, Kate and Isaiah, as we candidly share our personal journeys towards health, the struggles we face, and the small victories that keep us going. From tackling societal stigma to exploring effective health strategies, we cover it all with honesty, humor, and heart. Tune in for inspiring stories, practical tips, and a supportive community that understands the highs and lows o ...

Stay sharp, stay informed, and stay ahead with MedHeads! Whether you're a healthcare professional, student, or just passionate about health and wellness, MedHeads delivers bite-sized, high-impact medical news and expert insights straight to your ears. Each week, we break down the hottest health topics, emerging trends, and must-know updates—all in a fast, engaging format designed to keep you informed without the fluff. Tune in, level up your knowledge, and be part of the conversation shaping ...

Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, laughs, and eye-opening takes that’ll change the way you think about health and fitness!

The Body Recomp Podcast delivers no-nonsense, science-backed fitness insights to help you lose fat, build muscle, and unlock your full potential. Hosted by Kade Howell—a father, husband, wiener dog dad, and founder of Beyond Fitness, an online coaching company specializing in body recomposition—this podcast goes deeper than just diet and workouts. Drawing from his experience coaching hundreds of clients through body recomp transformations, Kade shares proven strategies for optimizing your tr ...

Welcome to Start Before You’re Ready, a podcast dedicated to inspiring and educating those on their journey toward health and happiness. Join us as we dive into authentic conversations with individuals who have embraced the challenge of adapting healthy behaviors, sharing their struggles and unique paths to success. This show is for anyone who has ever felt overwhelmed or uncertain about where to start on their wellness journey. Our Mission In a world where perfection often feels like the go ...

Welcome to FitTalk with Margie, the podcast that empowers you on your journey to wellness! Join your host Margie as she dives into the world of fitness, offering expert insights, motivational stories, and practical tips to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness adventure, Margie's engaging discussions cover everything from workout routines and nutrition to mental well-being. Tune in to discover the secrets to a healthi ...

Welcome to the podcast, where we delve deep into the boundless love of God. Join us as we uplift, inspire, and motivate you to walk more confidently in your faith. Here, you'll not only find encouragement for your soul but also hear powerful testimonies from others who have experienced the transformative power of God's love. Tune in daily on your favorite podcast platforms to receive a message that will invigorate your spirit and provide solace in your journey. Let this be your daily source ...

Getting fit and staying fit is a struggle we all have, but that doesn’t mean it has to be boring. My goal is for you to laugh your way to fitness! Each podcast has free real world advice to help you reach your A-game. You’ll hear everyone from celebrities to comedians talk about healthy lifestyles, workouts, and what makes them tick. Special podcasts will feature workout routines you can do in real time. Whether you’re surviving your commute, sweating it out at the gym, or toning up at home, ...

Join Brian Williams, a seasoned personal trainer with over a decade of experience, as he explores fitness trends, motivation strategies, and inspiring exercise journeys. Sweat & Smile is your go-to podcast for practical tips, expert advice, and engaging conversations with guests who have transformed their lives through fitness. Get motivated, discover effective workout routines, and unlock your full potential with Brian's passion for helping you live a healthier, happier life. Tune in and sw ...

In this episode, we dive into the importance of maintaining proper joint mechanics during your workouts. Learn why locking out your joints can lead to increased risk of injury, decreased muscle activation, and how slight adjustments in your technique can maximize your results. Tune in for practical tips to train smarter and stay stronger!

"Welcome to 'Quantum Health Talk', your weekly infusion of health and fitness enlightenment where we bridge the gap between science and your daily routine. Join our host, Author Adidas Wilson, as he debunk myths and share proven strategies for a healthier lifestyle. Each episode dives deep into topics ranging from holistic nutrition, effective workout regimes, mental wellness, to the latest trends in fitness technology. With 'Quantum Health Talk', you'll discover actionable insights, inspira ...

Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy! Instagram Handles ...

Want to learn how to make a million dollars? 8 Minute Millionaire is all about developing the mindset of a millionaire, breaking through limiting beliefs and behaviors that hold you back, and learning how to take action to reach your first $1,000,000! Whether you’re an entrepreneur, side-preneur, small business owner, or you want to break free from the 9 to 5, tune in to the 8 Minute Millionaire podcast on your commute, during your workout, or wherever you are for powerful tips and advice to ...

Gearing up for the launch of my health and fitness focused podcast in 2018! Share your feedback: FitArmadillo.com/Podcast and nominate guests :) Tune In now to get a taste of what’s to come and ask your questions.

Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That’s Healthy?! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with host, Hope Brandt RD, and guest experts as we bust myths, talk about health and wellness trends, and embrace achievable wellness. We’ll c ...

Become empowered by knowledge! At Anabolic Radio we dive into topics based around improving overall health, building muscle, strength, and aim to bridge the gap between understanding and application. Tune in to find out what really matters when trying to achieve your health/body composition related goals.

🎙️ Get Ready to Laugh with the "Can't Win Them All" Podcast! 🎧 Looking for a hilarious escape from the mundane? Join three energetic and witty pals – Dan, Cooper, Gaz and many other randoms we know – as they embark on a wild journey of banter, pranks, and the art of good-natured ribbing. Welcome to the "Can't Win Them All" Podcast, where no topic is off-limits, and the goal is simple: have a blast while poking fun at life's quirkiest moments. 🎉 About the Show: Buckle up for an unfiltered and ...

Join hosts Tracy Elizabeth and Nicole Heller on Fuel For Thought, the empowering podcast designed to help women unleash a healthier lifestyle. With their expert insights and unwavering dedication, Tracy and Nicole delve into the challenges faced by women in achieving optimal health and provide actionable strategies to overcome them. From debunking myths about nutrition to exploring the latest fitness trends, they leave no stone unturned in their quest to fuel your body, mind, and soul. Each ...

Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...

Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...

The Becoming Invincible podcast is designed for everyone desiring motivation, direction, education and focus in life, fitness, exercise and mindset! Host Patrick Amadeu has amassed a passionate following of tens of thousands of social media followers with his expertise and passion for helping people become the best version of themselves. Patrick challenges his audience to live an active, healthy and purposeful life without accepting BS! Tune in if you’re ready to take your life to the next l ...

Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry. Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you ...

Keeping It Tight with Liz Stone and Ester Steinberg is a hilarious podcast where Vegas comedians—Ester, a mother of two, and Liz, a thriving divorcée—dive into their latest obsessions from wellness retreats and workout classes to makeup trends, spirituality, and favorite healthy recipes…plus a splash of sinful tales (they do live in Vegas for god’s sake). Each week they break down what keeps modern women feeling “tight” in every aspect of life - it’s fun, educational, and full of laughs. Tun ...

Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stori ...

Babak Owen, former Pro Hockey Strength coach turned entrepreneur, has built a career around his belief that when it comes to fitness, a strong foundation paves the route to success. With his wide-ranging experience - be it with weight training, nutrition, sleep or what's going on inside your head, Babak sees firsthand that a solid foundation is at the root of your performance and has an exponential effect on progress. In his weekly podcast, Babak dives deep into a wide range of relevant topi ...

Health with Soul Real Talk is a podcast dedicated to health and wellness, with a special focus on the African American community. Through honest and insightful conversations, we explore a wide range of topics, from physical fitness and nutrition to mental health and well-being. Our mission is to empower listeners with the knowledge and tools they need to lead healthier, more balanced lives, while addressing the unique challenges and experiences of the African American community. Tune in for ...

Brought to you by L4 Media Company, "Beyond the Sport" is a podcast for those who believe in the power of faith and fitness. Join host Tish Lee, a steadfast disciple of Christ and fitness enthusiast, as she unveils the inspiring connections between spiritual growth and athletic discipline. Each episode delves into the lives of athletes and coaches who stand as living testaments to the strength that comes from balancing a rigorous training regimen with a committed faith journey. "Beyond the S ...

Hey Y’all. Spring has sprung and so has Continue the Conversation Podcast Season 3: Badasses! That’s right! Badasses! Season 3 of Continue the Conversation Podcast shines a spotlight on those who have excelled in their fields through perseverance, hard work, sheer will power, and respectfully described here as being Badasses. Host Geipci James Robinson has candid conversations with folks from all walks of life all over the world that are making a difference today. Tune in for Revelation Mond ...

Trivia Time with Mr. Baldman is the ultimate podcast for fun, family-friendly trivia challenges! Each episode is packed with 100+ questions, ranging from easy to expert, making it perfect for teachers in the classroom, families on car rides, or anyone looking to liven up their downtime. Whether you’re relaxing at home, working out, or keeping kids entertained, this energetic and engaging show will keep your brain buzzing and everyone smiling. Tune in for trivia that’s fun, educational, and p ...

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too. Former pro footballer and Men’s Health Cover Model Kirk has travelled the world, mastering hi ...