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Advances in Care

NewYork-Presbyterian

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, ...
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Your Doctor Friends

Dr. Jeremy Alland and Dr. Julie Bruene

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Discover trustworthy health insights with your new doctor friends! Join Dr. Jeremy Alland, Dr. Julie Bruene and top experts from around the world each week as they demystify common medical questions and discuss trending health topics in a friendly, informative manner.
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The Mineral Way

Dave Michaels

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Explore the fascinating world of health and wellness with The Mineral Way, hosted by Dave Michaels and Pharmacist Ben Fuchs. This engaging podcast delves into the science of supplementation, sharing practical tips, expert insights, and real-world advice to help you unlock the potential of minerals and nutrients for better living. With a mix of humor, expertise, and listener-driven questions, The Mineral Way is your guide to understanding how small changes can make a big difference in your he ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Kim and Carol discuss FSM and take questions from current FSM practitioners. Frustrated with the limited options for treating pain and other complex medical issues? Add Frequency Specific Microcurrent to your medical toolbelt and let FSM help you reduce inflammation in any tissue, anytime... ...easily treat nerve pain. … and dissolve internal scarring and adhesions that cause mobility issues. Each Wednesday join Dr. Carolyn McMakin and Kim Pittis as they discuss what is going on in the world ...
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Episode 13: Keeping It Together – Vision, Vessels, and Vitality In this episode of The Mineral Way, Dave and Ben take a deep dive into key topics like glaucoma and cardiovascular health, butyrate's role in pain relief, the critical link between electrolytes and hydration, osteoporosis concerns, and the surprising connection between connective tissu…
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Listen to Simon and Amy discuss the paper 'What’s new and creating waves in orthopaedics?' published in the February 2025 issue of Bone & Joint 360. Click here to read the paper. Be the first to know when the next episode is live! Follow our social media accounts, @BoneJointPortal and @BoneJoint360 on X for updates!…
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In this special highlight reel, we revisit the most unforgettable moments from the past few months of Ageless Athlete. These are stories that stuck with me—narratives that challenged how I think about fear, recovery, aging, and what the human body (and spirit) can do when fully committed. You’ll hear: A nurse in her 50s swimming 30 miles through 43…
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On this episode of Advances in Care, host Erin Welsh and Dr. Karan Dua, an orthopedic surgeon at NewYork-Presbyterian and Columbia, discuss novel approaches to shoulder surgery, including transferring donor tendons to the upper extremity with arthroscopic tools. Dr. Dua shares his passion developing personalized treatments that get to the root caus…
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Listen to Simon and Amy discuss the paper 'Preoperative peripheral nerve blocks are not independently associated with improved functional outcome, patient satisfaction, or risk of chronic pain at one year following knee arthroplasty' published in the February 2025 issue of Bone & Joint Open. Click here to read the paper. Be the first to know when t…
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Dean Karnazes has been called one of the fittest humans on the planet — and he’s not slowing down. In his 60s, he’s still running ultramarathons on the weekends, living part-time in Greece, and exploring the historical roots of endurance itself. In this episode, Dean takes us through: What running looks like for him today Why Greece has become his …
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Listen to Simon and Amy discuss the paper 'Mental health implications of fracture-related infections' published in the February 2025 issue of Bone & Joint Research. Click here to read the paper. Be the first to know when the next episode is live! Follow our social media accounts, @BoneJointPortal and @BoneJointRes on X, and @bonejointres on Instagr…
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Carolyn McMakin, MA, DC - frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - fsmsports365.com 00:14 Pet Emergency Experience 01:19 Physical Exam Demonstration 06:41 Understanding and Treating Pain 25:48 Functional Medicine and FSM 30:53 Challenging Patient Case 32:21 Understanding MCAS and Its Challenges 32:53 The Importance of Time in Patient Ca…
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Episode 12 – From Broth to Balance: The Body’s Hidden Chemistry In this episode, Dave and Ben explore the overlooked yet essential links between digestion, movement, and chemistry. They break down dextrin’s surprising roles, the truth about blood thinners and BTT, the power of postbiotics, and why grass-fed beef beats the rest. Plus: sore joints, s…
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Physiotherapist and coach Andy McVittie returns to the podcast for a deeper dive into the aging body — what breaks down, why it happens, and how to keep moving through it all. In this episode, we move from big-picture thinking to the specific joints and patterns that affect everyday athletes most: shoulders, elbows, fingers, and knees. Andy shares …
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In this episode, I explore training to failure by analyzing the scientific literature through the lens of first principles physiology. Given the inconsistencies in research, this approach enhances our understanding and helps optimize training programs for hypertrophy and other musculoskeletal outcomes. We explore: * Conflicting research findings on…
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On this episode of Advances in Care, host Erin Welsh first hears from Dr. Richard Friedman, a clinical psychiatrist at NewYork-Presbyterian and Director of the Psychopharmacology Clinic at Weill Cornell Medicine. Using his background in psychopharmacology, Dr. Friedman distinguishes between psychedelics and standard antidepressants like SSRIs and S…
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Listen to Simon and Amy discuss the paper 'Risk factors for one-year mortality in 440 femoral peri-implant fractures: insights from the PIPPAS prospective, multicentre, observational study' published in the January 2025 issue of Bone & Joint Open. Click here to read the paper. Be the first to know when the next episode is live! Follow our social me…
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Dangerous Free Soloing Before It Was Cool, The Power of Obsession, and Letting Go at Your Peak In this episode of Ageless Athlete, host Kush Khandelwal sits down with one of climbing’s most iconic and introspective figures—Jerry Moffatt. Long before climbing hit the Olympics or Netflix, before Honnold and El Cap, Jerry was free soloing bold routes …
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After three incredible years, Your Doctor Friends is coming to an end — but this isn’t goodbye forever. It’s simply the start of something new. In this final episode, we take a moment to reflect on the wild ride we’ve shared — from our humble beginnings in a basement with zero outlines, to growing into a show that connected with an amazing communit…
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Carolyn McMakin, MA, DC - frequencyspecific.com 00:47 Patient Stories: Ehlers Danlos and Dural Adhesions 03:32 Case Study: Treating a Complex Ehlers Danlos Patient 13:36 Rant on Medical Mismanagement 15:43 Q&A Session: Nerve Pain and Treatment Protocols 21:41 Upcoming Events and Symposium Highlights 27:15 Understanding Calcified Tendons 27:40 Treat…
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What does it take to stay at the top of your sport for over four decades—and still be competitive at 70? In this episode, we sit down with Ned Overend, the first-ever UCI Mountain Bike World Champion and six-time national champion, who’s still toeing the line with athletes half his age. But this isn’t just a story about biking—it’s about reinventio…
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In this episode of The Mineral Way, Dave and Ben dive into the hidden dangers of acrylamides in everyday foods, explore the science behind effective weight loss, and unpack the benefits of hydrogen-rich water. Plus, a closer look at mycotoxins—those sneaky toxins from mold that could be affecting your health without you even knowing.…
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Listen to Simon and Amy discuss the paper 'Defining the extracellular matrix in non-cartilage soft-tissues in osteoarthritis: a systematic review' published in the December 2024 issue of Bone & Joint Research. Click here to read the paper. Be the first to know when the next episode is live! Follow our social media accounts, @BoneJointPortal and @Bo…
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In this episode of Control Yourself, Dr. Andreo Spina is joined by Josh Halbert, FRS instructor, mobility trainer, and co-founder of LearnMobility.com. We dive into longevity, fitness, and the future of online training, as well as the importance of staying mobile as we age. Josh shares his insights on why mobility training is essential, how he appr…
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On this episode of Advances in Care, host Erin Welsh and Dr. Serge Przedborski, Chief of the Division of Movement Disorders at NewYork-Presbyterian and Columbia, discuss what happens in the brains of patients with Parkinson’s disease. Dr. Przedborski came to Columbia thirty two years ago and has spent that time researching why some neurons in the b…
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Physiotherapist, coach, and lifelong climber Andy McVittie challenge the myths about aging and physical decline. Andy brings decades of hands-on experience, working with outdoor athletes and everyday movers who want to stay active, resilient, and injury-free well into their 40s, 50s, and beyond. We discuss why it’s never too late to get strong, how…
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Discover the importance of water-soluble niacin and how it benefits your metabolism. The conversation turns to nutrition-packed grass-fed beef and the essential fatty acids found in milk, highlighting how these nutrients support overall wellness. Plus, don't miss out on the benefits of whey protein—a powerhouse for muscle health and recovery.…
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Tara Tulley’s story is an ode to the power of resilience, determination, and self-belief. At 45 years old, she stood at the start line of a grueling 140-mile ultra-marathon—not as a runner, but as a spectator. Weighing over 250 pounds, battling the effects of POTS, and having stepped away from running for years, she made a bold promise: One year fr…
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Can you exercise with AFib? Know someone with AFib—maybe a parent or loved one—who wants to stay active but isn’t sure how? In this episode, Dr. Sean Swearingen, sports cardiologist, breaks down exactly how you can stay active while managing atrial fibrillation, without putting your heart at risk. Whether you're new to AFib or just looking to get b…
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Listen to Simon and Amy discuss the paper 'The correlation between trainee gender and operative autonomy during trauma and orthopaedic training in Ireland and the UK' published in the January 2025 issue of Bone & Joint Open. Click here to read the paper. Be the first to know when the next episode is live! Follow our social media accounts, @BoneJoin…
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On this episode of Advances in Care, host Erin Welsh explores the story behind the GUARDIAN study, where thousands of newborn babies have been screened against rare disease by sequencing their genes, and looking for more conditions than any of the current standard screening panels. First, she hears from Dr. Jordan Orange, Physician-in-Chief at Morg…
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“Fear doesn’t have to destroy you—it can become rocket fuel if you learn to harness it. That mindset carried me through big waves and even bigger challenges on land.” In this episode, we dive deep with Shawn Dollar, a big-wave surfer known for paddling into massive 60-foot waves—twice—earning him two Guinness World Records. As awe-inspiring as thos…
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How well do you really understand your metabolism? What does it mean to be truly "Metabolically Healthy"? Dr. Greg Dodell, a board certified endocrinologist and the genius behind @everythingendocrine on social media, joins me to unwrap this naturally dense topic. We cover why some people see unexpected jumps in blood sugar after meals, how insulin …
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Listen to Simon and Amy discuss the paper 'Prediction of implant failure risk due to periprosthetic femoral fracture after primary elective total hip arthroplasty' published in the January 2025 issue of Bone & Joint Research. Click here to read the paper. Be the first to know when the next episode is live! Follow our social media accounts, @BoneJoi…
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Carolyn McMakin, MA, DC - frequencyspecific.com/start Kim Pittis, LCSP, (PHYS), MT - fsmsports365.com In this episode of the Frequency Specific Podcast, Carolyn McMakin and her co-host Kim Pittis discuss various aspects of Frequency Specific Microcurrent (FSM), covering topics like the importance of realistic patient expectations, the challenges of…
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Discover essential insights on managing low blood sugar levels, effective strategies for detoxifying from heavy metal exposure, and understanding kidney health and failure. Plus, we unravel the complex processes our bodies undergo as they break down.By The Mineral Way
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“Get people outside. Let them walk, let them move. And if they can’t, do it in a wheelchair. Fresh air and movement—at any level—still have the power to bring joy, connection, and even a little bit of who they once were.”​ In this episode of The Ageless Athlete Podcast, I sit down with ultra-endurance athlete, coach, and bestselling author Travis M…
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What if a deadly cancer was lurking inside you, and you had no idea? Gallbladder and bile duct cancer, aka Cholangiocarcinomas, are some of the most aggressive, difficult-to-detect cancers out there. With no reliable screening tests and vague symptoms that often go unnoticed, early detection is nearly impossible. But knowing the warning signs could…
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On this episode of Advances in Care, host Erin Welsh and Dr. Markus Mapara, Director of the Blood and Marrow Transplantation and Cell Therapy Program at NewYork-Presbyterian and Columbia, discuss the current challenges in treating sickle cell disease and how newly FDA approved gene editing treatments are leading to new treatment pathways. Dr. Mapar…
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Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 00:14 Exciting Case Reports and Research Updates 02:03 Technical Glitches and Presentation Preparations 02:42 Deep Dive into Hip and Pelvis Presentation 04:04 Case Studies and Certification Process 07:41 CE Mark and Aftermarket Data 11:41 Metal Allergies in Surgical Implants 17:39 Phantom Gallbla…
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Join Dave Michaels and Pharmacist Ben Fuchs as they tackle the crucial topics of bone-on-bone joint conditions and spina bifida. Learn about the power of plant-derived minerals and how targeted supplements like Beyond Tangy Tangerine (BTT), Gluco Gel, Fucoid Z, Ultimate EFAs, Ultimate Enzymes, Osteo Fx, and the Bone and Joint Pack can support and e…
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At 50, Chris Bertish has built his life on pushing the boundaries of human endurance. From conquering Mavericks with no sleep and borrowed gear to paddling 4,600 miles across the Atlantic solo, his story is proof that commitment, mindset, and resilience can rewrite what we think is possible. In this storytelling episode, Chris takes us inside his b…
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If you've ever worried that running, skiing, or playing sports might lead to arthritis or a future joint replacement, you're not alone. But what if we told you that staying active is actually protecting your joints rather than wearing them down? In this episode, Dr. Brian Cole, one of the leading orthopedic surgeons and sports medicine experts, deb…
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Listen to Simon and Amy discuss the paper 'In vivo reduction of biofilm seeded on orthopaedic implants' published in the December 2024 issue of Bone & Joint Research. Click here to read the paper. Be the first to know when the next episode is live! Follow our social media accounts, @BoneJointPortal and @BoneJointRes on X, and @bonejointres on Insta…
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📝 Are you training for mobility, or just stretching aimlessly? In this episode of the Control Yourself Podcast, I am joined by Alex Nichols, manual therapist, strength coach and FRS instructor to break down the science behind mobility, strength, and injury prevention.⁣ ⁣ 📝 What You’ll Learn in This Episode:⁣ ✅ Why stretching alone won’t improve mob…
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In this episode, Dr. Carol McMakin and Kim Pittis discuss Frequency Specific Microcurrent (FSM) protocols for treating nerve pain, including post-herpetic neuralgia and ataxia. They explain the mechanisms behind nerve inflammation, polarization, and scarring, and shares case studies demonstrating effective FSM treatments. The conversation covers to…
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Dave and Pharmacist Ben Fuchs tackle the pressing issue of plantar fasciitis and the broader topic of connective tissue health. They explore the transformative effects of products like Gluco Gel, Osteo FX, Collagen Peptides, Fucoid Z, EFA Plus, The Bone and Joint Pack, and enzymes on your well-being. Plus, don’t miss their insightful discussion on …
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"We can be younger by tomorrow—it’s not about reversing time, but about how we choose to move, think, and approach life with intention. Every day is an opportunity to grow stronger, more resilient, and more connected to what truly matters." 🙌🏾 Lisa Smith-Batchen is a living legend in the world of endurance sports. Lisa’s achievements are awe-inspir…
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Did you know the invisible work that keeps our personal and professional lives running smoothly may also affect our health? We're diving into a topic that impacts every relationship, workplace, and home—emotional labor— and yet it often goes unnoticed, undervalued, and uncompensated. We’re joined by Rose Hackman, journalist and author of Emotional …
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