Best Journeys With PDA Podcasts (2025)

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S3: EP 32: Special Guest - Sarah Martin, RDN: Neurodivergent-affirming Nutrition {Part 2} 1:37:57

23d ago1:37:57

1:37:57

Send us a text In this episode, Heather and Kerissa chat with Sarah Martin, RDN. Sarah Martin, RDN, is a Registered Dietitian Nutritionist dedicated to educating and empowering neurodivergent individuals and families to nourish their relationships with food and eating. A late-diagnosed AuDHD PDAer and parent of 3 neurodivergent children, Sarah is i…

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Ep. 115 - Journey of a PDA Parent with a PDA Child 1:14:12

24d ago1:14:12

1:14:12

In this episode I speak with Paradigm Shift Program alumna Aoife, who shares her journey as a PDA parent of a PDA child. I hope you find her insights and experiences helpful as you navigate your own journeys. Mentioned in this episode: Paradigm Shift ProgramBy Casey

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Hayley Field: Lets Chat All Things Travel: 'I Can Help You Make Your Holiday Dreams A Reality' 41:45

1d ago41:45

41:45

On this week's episode of Love Needs No Words we discuss all things travel. Going away as a family fills a lot of us with anxiety and dread especially if you have someone you are travelling with who is neurodivergent. What will they be like on the plane, how will they cope with a different environment - well thats where the lovely Hayley Field’s co…

1
Ep. 118 - Screens, Tech and AI - Oh My! 1:06:45

1d ago1:06:45

1:06:45

How do I feel about AI, and how do I use it with my PDA child? In this episode I talk through these things and more with Kelly Edwards, founder of the 90-Minute School Day. As a mom of a PDAer herself, and an expert in the homeschooling/unschooling space, Kelly brings great insight to our conversation. I hope you find it helpful! Mentioned in this …

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The Impact of Pathological Demand Avoidance (PDA) in Neurodivergent Relationships: Navigating Burnout-Grace Malonai 41:38

3d ago41:38

41:38

During this podcast episode you will have an opportunity to listen to one of the 30+ amazing sessions from the 2025 Neurodiverse Love Conference. You will hear from Dr. Grace Malonai as she explores the impact of Pathological Demand Avoidance (PDA) in neurodivergent relationships. She provides a comprehensive understanding of how PDA manifests in n…

1
Why Clutter Raises Cortisol for Women (and How to Create a Calmer Home) The Hidden Cost of Clutter: Why women feel the weight, and what to do about it #165 15:03

3d ago15:03

15:03

Ever feel like you're the only one who sees the mess? Or like you're carrying the weight of your entire family’s home on your shoulders… while everyone else just “helps” when asked? You’re not imagining it. And it’s not just mess — it’s mental load, and it’s affecting your health, your energy, and your peace of mind. In this episode, I dive into th…

1
I’m Grateful For My Body AND It’s Complicated 31:57

8d ago31:57

31:57

I’m so grateful for my body and everything it’s carried me through, and also...I have a lot of complicated feelings about it. After a really tough year, my body changed. My clothes didn’t fit. And navigating that has been emotional. If you’ve ever looked in the mirror and felt a mix of love and grief… if your body has carried you through illness, c…

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Emma Shafqat: Dietitian With A Difference: 'Let's Talk Fussy Eating' 37:51

8d ago37:51

37:51

On this week's Episode of Love Needs No Words, Amy & Kirsty are chatting about a topic many of us on this journey can relate too – fussy eating or difficulties when getting our children to try different foods. Paediatric Dietitian and Feeding Therapist Emma Shafqat is talking all things food. Emma runs masterclasses for parents but is also just a b…

1
Navigating Parenthood with PDA and Autism with Nia Zihni 1:02:42

9d ago1:02:42

1:02:42

In this episode of Your Voice Matters, Asma Jacob speaks with Nia Zihni, a neurodivergent parent navigating life with her autistic son, who has a PDA (Pathological Demand Avoidance) profile. Nia shares the emotional and practical realities of parenting, including managing sensory needs, meltdowns, and burnout. Her story is one of learning, adapting…

1
Gaining Clarity About Wants, Needs and Core Values-Solo Episode 10:47

10d ago10:47

10:47

During this season of the Neurodiverse Love podcast, Mona Kay will be doing more short, solo episodes to share some of the information she thinks has been most helpful in the support groups she facilitates for non-autistic/neurotypical partners and neurodiverse couples. Today's episode will focus on understanding how both partners may be feeling lo…

1
Ep. 117 - Is My Child PDA or Non-PDA Demand Avoidant? 29:39

10d ago29:39

29:39

Not all demand avoidant children and teens are PDA. In this episode I talk through how to know if your child fits the profile for PDA, which is important, because it suggests a different root cause for their avoidance than for non-PDA demand avoidant kids. And of course, you want to know what the root cause is so you know how best to support your c…

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From Overwhelmed to Organized | My 18-Year Decluttering Journey as a Mum (How I went from chasing perfection to creating a calm, clutter-free home that actually works for our family) #164 19:57

10d ago19:57

19:57

Are you constantly tidying but your home still feels chaotic? Ever feel like everyone else has it together while you’re stuck in the overwhelm? I get it — because that was me too. This episode isn’t a list of tips. It’s the truth about what really changed things. The story of how I went from chasing the idea of being the “perfect mum”… To finally c…

1
From A Pair Of Moaning Myrtle's, We've Landed On A High 36:24

15d ago36:24

36:24

On this week's episode of Love Needs No Words Amy & Kirsty are back with a roundup of the ups and downs of Half Term and the return back to school. The fight with the Local Authority continues with a push for more funding as the boys demonstrate the positive effect 1-1 support has had on them in the classroom. They also chat sibling rivalry. Thank …

1
The ND Lovers Club-How ND Women Lust, Like and Love-Bontle Senne & Sara-Louise Ackrill 58:46

17d ago58:46

58:46

During this episode, with authors Bontle Senne and Sara-Louise Ackrill we talk about their new book "The ND Lovers Club-How Women Lust, Like and Love" and I hope all of you will buy this book today! Bontle is an AuDHD speaker, sex and ADHD coach and global transformation leader. Sara-Louise is a renowned neurodiversity specialist therapist and coac…

1
Ep. 116 - Choosing Your Perspective While Parenting A PDA Child or Teen 1:20:21

17d ago1:20:21

1:20:21

Paradigm Shift Program alumna Rachel shares her story in this episode, which includes insight she gained enduring serious sickness as a young adult. She brings this perspective to the hardest moments and eras parenting her PDA children, and explains the difference that can make, even while being incredibly difficult. Mentioned in this episode: Para…

1
Nightly Back Pain: What’s Helped and What Hasn’t 30:16

17d ago30:16

30:16

Suffering from nightly back pain? SAME. It’s nothing to brag about, but I’m going on seven years now (minus a short, glorious stint of relief…before it returned with a vengeance). In my quest for a cure, I’ve tried a million things. So in this episode, I’ll share what’s helped, what hasn’t, and what gave me a few months of relief. If you’re up at 3…

1
How to Manage Your Time When Life Feels Chaotic – with Time Management Coach Anna Dearmon Kornick (Discover how to feel more in control of your week, stop chasing balance, and let go of the guilt for good ... 42:58

17d ago42:58

42:58

Grab your FREE copy of the 15 Minute Declutter Kickstart HERE Feel like your days are a constant blur of to-dos, clutter, and unmet expectations? You’re not alone — and you’re not doing it wrong. In this episode, I’m joined by Time Management Coach Anna Dearmon Kornick to explore what really happens when life feels chaotic and time feels out of you…

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Mrs Jessie Townz: My Son And PDA: 'At Its Worst Its Like Being In An Abusive Relationship' 39:59

22d ago39:59

39:59

On this week’s episode of Love Needs No Words we are joined by Jessie Townz who has a 7-year-old boy with a Pathological Demand Avoidance Profile. Jessie home educated her son for two years whilst navigating the school system and explains to us that at its worst, her son's behaviour can be so overpowering and controlling, it can feel like you are i…

1
Living with Chronic Illness with Carolyne Shallop 54:59

23d ago54:59

54:59

Trigger warning: This episode includes discussions of chronic illness, physical pain, medical trauma, and the emotional impact of living with invisible conditions. Listener discretion is advised. “The more experience you have with something, the less hard it gets. The more knowledge, the more wisdom you have about it. It's freeing your mind.” — Car…

1
Relationship Counseling with Neurodiverse Couples: What Needs to Change?-Tony Attwood & Maxine Aston 45:20

24d ago45:20

45:20

In 2017, when I discovered I was in a neurodiverse marriage I bought every book on neurodiverse relationships by Maxine Aston and several of Tony Attwood's books. Each of the books I read made me feel less alone and helped me understand that after 29 years of marriage my journey to understanding was just beginning. In 2020, when I started the Neuro…

1
Ep. 213 Mom Jen on Becoming Empowered to Learn How to Advocate For Her Gifted Child - How She Fought For Services and Won (the Second Time) 49:10

24d ago49:10

49:10

"It's what we have to do. This is the fight, right now." Mom Jen tells the story of learning how to advocate for her gifted child - it's a powerful, super relatable conversation. If you've ever had to fight for services for your kid, this episode is for you! In this episode, we talk about: Life with her child: Gifted, with ASD, ADHD, and SPD Being …

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When Stockpiling Turns into Stress - How to Stay Prepared Without Drowning in Clutter. What to do when your ‘just in case’ turns into ‘just too much’ #162 21:53

24d ago21:53

21:53

Is your pantry full of peace... or panic? Have your ‘just in case’ buys become ‘just too much’? You’re not alone — and this week on The Living Clutter Free Forever Podcast, I’m getting real about something we don’t talk about enough: the hidden stress of stockpiling. We think we’re being practical. We think we’re saving money. But when those “just …

1
Supporting Our Kids Through PDA Autistic Burnout 27:09

24d ago27:09

27:09

I’m back! Season 2 of the podcast—here we go! After a long pause, I’ve been feeling the pull to start podcasting again. In this episode, I talk about supporting my kids through PDA autistic burnout. What even is PDA autistic burnout? What does it look like? What strategies were helpful? And what does life look like now that we’re (mostly) on the ot…

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Dr Megan McEwan: Counselling Psychologist: 'People Are Like Sunsets, Not One Is The Same' 33:23

29d ago33:23

33:23

On this week's episode of Love Needs No Words, Amy & Kirsty are joined by Megan McEwan. Megan is an NHS Counselling Psychologist and throughout her career has worked with many neurodivergent children and young people and subsequently has got a real insight to so many of the challenges that they're facing, both prior to and post diagnosis. Meghan ta…

1
Understanding How Your Brain Works Can Change Your Life and Your Relationship-David Helfand 1:31:44

1M ago1:31:44

1:31:44

If you are interested in learning more about the resources and services Mona offers, including support groups and individual and ND couples coaching you can click here. __________________________________________________________ During this episode with David Helfand, PsyD we explore brain mapping and neurofeedback, as well as other ways to understa…

1
Ep. 114 - PDA vs non-PDA Autism vs ADHD 22:30

1M ago22:30

22:30

I think PDA is its own neurotype, different from non-PDA Autism and ADHD. That doesn't mean PDA kids, teens and adults can't also be Autistic or ADHD - many are, including at least one of my sons. But it means there's a different logic for how we support PDA children and teens - even if they are also Autistic or ADHD - based on the unique way their…

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How to Stop Doing It All Alone (and Why You Were Never Meant To) The reason so many women are struggling to keep their home tidy! #161 17:26

1M ago17:26

17:26

Why is it that no one thanks you for emptying the dishwasher… but when someone else does it, it’s seen as a big deal? In this episode, I’m diving into something we don’t talk about enough — the mental load that women carry, especially when it comes to home organization. If you’ve ever wondered why decluttering feels so hard, or why tidying never se…

1
The Boys Are Early Risers: 'Coffee Is Life' 34:44

1M ago34:44

34:44

On this week's episode Amy & Kirsty discuss why the summer months are a blessing in disguise for a lot of SEN children and their families. Their love of Coffee as both Alex & Max are early risers. They discuss Ipads and the brilliance and downfall that they have had and continue to have on the boys. They talk through the topic that is being discuss…

1
Understanding and Accepting Neurodiversity with Karen Brennan 1:03:01

1M ago1:03:01

1:03:01

Trigger Warning: This episode includes discussions of stigma, isolation, and parental guilt, which may be sensitive for some listeners. In this episode of Your Voice Matters, host Asma Jacob speaks with Karen Brennan, a family practitioner, advocate, and mother, about her journey supporting neurodivergent children and families. Karen shares her per…

1
Changing Dating for Neurodivergents through the Mattr App-Jamie Johnston 59:24

1M ago59:24

59:24

During this episode with Jamie Johnston you will learn more about how the Mattr app is making dating more enjoyable for neurodivergent folks and those with mental health challenges. In addition, Jamie talks about why he is so passionate about his work and how understanding his dyslexia and AuDHD is helping him assist others on their on-line dating …

1
Ep. 113 - You're Not Parenting Your PDAer Wrong! 34:32

1M ago34:32

34:32

You're not doing it wrong! And I know this because there is not one right or wrong to parent a PDA child. Parents I work with make tons of different decisions - and change those decisions over time - depending on the unique circumstances, opportunities, values and constraints they face. And I love that! Mentioned in this episode: Paradigm Shift Pro…

1
What to do after you declutter something (so it stays that way) - The secret to keeping your home calm without starting over every month) #160 13:07

1M ago13:07

13:07

Special bonus available until May 27th, only for new members—join Clutter Free Collective today! You Decluttered... Now What? You cleared the pile. You felt the shift. But how do you keep it that way without starting from scratch every month? Sound familiar? You finally find the time to declutter—your kitchen counter, your paperwork, your closet—an…

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Ep. 212 Mom Lisa on Finding Time to Care About Herself Through a Very Unique Journey to Motherhood 51:15

1M ago51:15

51:15

"I just wanted to be a mom. I always wanted to be a mom." Mom Lisa's journey to motherhood was definitely an interesting one! Be sure to tune in! In this episode, we talk about: Life with 3 kids with various diagnoses & needs: Down Syndrome, ODD, ASD After infertility, the gift of motherhood in fostering and adoption How she helped others in her ch…

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Jessica Whalley: Writer Of The Autistic Mom: 'A Raw And Honest Guide To Help Support Others' 29:48

1M ago29:48

29:48

On this week’s episode of Love Needs No Words we are joined by Jessica Whalley. Jessica has written and released her brilliant book the Autistic Mom, which is all about her son Jude who is diagnosed Autistic/ADHD and is Non-Speaking. Whilst describing her own journey of being diagnosed with Autism and ADHD as an adult. She talks about her own unmas…

1
Season 3 Episode 31 - Special Guest- Leah McDermott: Unschooling & Bridge Academy 1:01:29

1M ago1:01:29

1:01:29

Send us a text In this episode, Heather and Kerissa chat with Leah McDermott. Leah is a former teacher turned radical unschooling advocate, owner and author at Your Natural Learner, and founder and head of school at Bridge Academy. Connect with Leah on Facebook and Instagram @yournaturallearner Learn more about Bridge Academy at https://bridgeacade…

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Three Things That Happy Neurodiverse Couples Do-Eva A. Mendes 55:06

1M ago55:06

55:06

During this episode with therapist and coach Eva A. Mendes she shares some of the important information neurodiverse couples shared with her for her newest book titled: “Armchair Conversations on Love and Autism: Secrets of Happy Neurodiverse Couples”. Some of the important things that top performing neurodiverse couples do: Accept the diagnosis an…

1
Ep. 211 Mom Emily on Implementing the "Spoon Theory" Into Her Child's Day, and How Curiosity & Research Has Helped Her Grief & Acceptance 58:36

1M ago58:36

58:36

"I'm loving the information I'm gathering, even though it's really hard." Today's episode is with Emily, and I just LOVE her insight and vulnerability! Ever heard of the "Spoon Theory"? Be sure to listen in on this one! In this episode, we talk about: The anxiety of *not knowing* when the other shoe will drop The stress of continuous medical issues…

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Ep. 112 - Alumna Talks About Parenting PDA and Two Other Neurotypes 44:33

2M ago44:33

44:33

Karin is a Dutch medical teacher and an alumna of our Paradigm Shift Program with three children with three different neurotypes. I loved reconnecting with her and hearing how she and her neurodivergent husband use three different parenting approaches in order to successfully support their kids. I hope you find her insights helpful, too! Mentioned …

1
How to start decluttering when you’re overwhelmed — one 15-minute step at a time #159 11:58

2M ago11:58

11:58

Join the 3 Day Paper Reset Challenge! CLICK HERE! Feel like your clutter is shouting at you every time you walk past it? Wondering how to even begin when you're already stretched too thin? If you’re staring down piles of paper, bursting drawers, or random bags of “deal with later” and thinking, I can’t do this right now—I see you. This episode is f…

1
Juzt2girls: Mother & Daughter Share Their Journey Of Discovery & Hope 35:30

2M ago35:30

35:30

On this week’s episode of Love Needs No Words, Amy & Kirsty are joined by Mother & Daughter combo Juzt2girls who are raising awareness of Autism, ADHD, dyspraxia, dyslexia and mental health issues - all through their social media page. Michelle Raftery and her daughter Kate who was diagnosed Autistic aged 17 have been through quite a journey of dis…

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Ep. 210 Mom Sarah on Re-Imagining & Re-Shaping Her Life to Understand How to Support Her ND Kids 1:00:55

2M ago1:00:55

1:00:55

"I was providing for my family, and I was dead inside." Today's episode is with Sarah, whose motherhood journey will sound VERY relatable to many of you! Don't miss this one! In this episode, we talk about: What it's like being the "breadwinner" AND the co-regulator. When your kids have overlapping, opposite needs. Raising ND kids who go to 3 diffe…

1
Connection Between Trauma and Neurodivergence and Expanding the Idea of Love-Jarral Boyd 54:14

2M ago54:14

54:14

During this episode with neurodivergent counselor Jarral Boyd we address the connection between trauma and neurodivergence and ways to think about romantic love as well as the following: Navigating neurodivergence and trauma Understanding your emotional vocabulary. Addressing challenges through somatics and getting to know your body and acknowle…

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Ep. 111 - Compulsive Eating by Your PDA Child or Teen 22:34

2M ago22:34

22:34

Many of you know that my PDA son stopped eating most foods when he was in burnout. But I've also worked with countless parents whose PDA child or teen can't stop eating. And so I've dedicated this episode to the topic - how to understand compulsive eating as part of PDA, and an approach that may be helpful. xo, Casey Mentioned in this episode: Para…

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Overwhelmed by paperwork? This is why (and where to begin) #158 12:10

2M ago12:10

12:10

Join the Paper Reset HERE Why does paper clutter feel so much heavier than it should? It’s just a few envelopes, right? A school form here, a receipt there… so why does it feel like it’s taking over your kitchen counter, your brain, and your sense of calm? If you’ve ever opened a drawer and found a pile of forgotten forms… If you’ve ever panicked b…

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Easter Roundup: 'Too Many Easter Eggs Is A Recipe For Disaster' 34:31

2M ago34:31

34:31

On this week’s episode Amy & Kirsty are back with an Easter Break Roundup. They discuss the ups and downs of being away from school/routine and what the holidays involved, including way too much chocolate. They also have an update on schooling and the wonderful breakthrough with Alex's speech. Please Like, subscribe and comment wherever you get you…

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Ep. 110 - Speech Dude and I Talk School Accommodations for PDA Children and Teens 1:13:15

2M ago1:13:15

1:13:15

In this episode I spoke with Chris Wenger - AKA "Speech Dude" - a speech language pathologist with extensive experience accommodating PDA teens in a public school. I loved our conversation, and I hope you will too! We talked about: Practical ways to communicate about PDA in a public school setting (in this case a high school). How to write PDA-spec…

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How parenting a PDA child taught me a better way to declutter, organize my home, and let go of perfectionism, with guest Casey Ehrlich #157 49:28

2M ago49:28

49:28

👉 For a bit of extra support grab my free 15-Minute Declutter Kickstart HERE Discover how parenting a child with Pathological Demand Avoidance (PDA) led me to a new, more realistic approach to decluttering, organizing my home, and letting go of perfectionism — lessons every overwhelmed parent can use. Have you ever felt like you're failing because …

1
How Can Hypnosis Have a Positive Impact on Your Life and Your Relationship?-Joanne Davies 1:08:46

2M ago1:08:46

1:08:46

Joanne Davies is AuDHD and is a clinical hypnotherapist who works with individuals and couples. During this episode she shares so much valuable information about how hypnosis can help neurodivergent individuals and neurodiverse couples with sensory challenges, emotional differences and intimacy issues. The topics she addresses during this episode i…

1
Autism Mums Wellness Coaching: 'Little Changes Can Make A Big Impact On Ourselves' 47:51

2M ago47:51

47:51

On this week’s episode of Love Needs No Words we are joined by Michelle Violet or Autism Mums Wellness Coaching on Instagram. Michelle talks about the stress, anxiety and guilt mums can feel especially when they have children with additional needs. The whole process from diagnosis, acceptance and grief and then the amount of knowledge you have to g…

1
Navigating Unknown Neurodivergence: An Adult Daughter and Mom's Journey--Sadie & Lynn 54:01

2M ago54:01

54:01

To learn more about the resources and information that Mona Kay has available you can check out her website at: neurodiverselove.com __________________________________________________________ During this episode with Sadie and her mom Lynn they share how unknown neurodivergence impacted Sadie's childhood, adolescence, and early adulthood, In additi…

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Journeys With PDA Podcasts

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