Best Keytones Podcasts (2025)

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#276 - 3-Things That Will Make Diabetes A Little Easier 48:23

3d ago48:23

48:23

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode I breakdown the 3-things that will make your Diabetes easier to manage. Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabetes Nutr…

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#275: Inhaled Insulin Along Side Insulin Pumps & MDI 32:33

6d ago32:33

32:33

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I brake down my experience with an 8 month experiment using insulin pumps and MDI (manual Daily Injections) along side Afrezza (inhaled Insulin). I talk about the benefits and disadvantages that I discovered using u…

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#274: You're Not Serious... (Angela Jaleh Karami) 1:31:27

6d ago1:31:27

1:31:27

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Angela Jaleh Karami, who has been living with type 1 diabetes for 23 years. She works as a research assistant and coordinator at a diabetes clinic and research center, helping with studies related to…

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#273: Diabetes Isn't Black & White - Jon Cellier 48:42

14d ago48:42

48:42

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Jon Cellier. Born in France, Jon moved to the UK 15 years ago. For 29 years, he lived without considering what he ate or drank and how it would impact his daily life. Then, in 2015, he was hit with a…

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#272: Living a Free and Fulfilled Life With Diabetes - Duane Johnson 49:57

20d ago49:57

49:57

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Duane Johnson, who has been living with T1D for 28 years and was diagnosed at the age of 24, similar to my own experience. We discuss his early years with Diabetes, focusing on the restrictions he fe…

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#271: Fighting Fire's As A T1D - Andrew Thomas 1:08:18

28d ago1:08:18

1:08:18

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Andrew Thomas. Andrew is a T1D, a father, a husband, and a firefighter from Indiana. We talked in depth about his diagnosis and the challenges he's had to overcome living with Diabetes. This is anoth…

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#270: Fear, Frustration, Overwhelm, & Isolation - Amanda Mueller 1:25:34

1M ago1:25:34

1:25:34

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Amanda Mueller. Amanda is a Type 1 Diabetic (T1D), a financial consultant, and a fitness coach. She was diagnosed as a young adult and faced a challenging journey, having been in severe Diabetic Keto…

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#269 - Diabetes Sickness - What do you do? 24:29

1M ago24:29

24:29

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. What do you do when you're sick? In today's episode I share my strategies I use when I'm sick along with some cool holistic remedies our family uses. Health is important, especially when you're sick. Check out all the remedies me and m…

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#268: Early Childhood Challenges - Marina Castillo 1:00:03

1M ago1:00:03

1:00:03

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Marina Castillo. Marina was diagnosed with T1D at the age of three and has been living with Diabetes for the past 24 years. We discussed her unusual diagnosis and how her parents navigated Diabetes a…

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#267: Diabetes Misconception - Leontine De Hollander 1:18:02

2M ago1:18:02

1:18:02

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Leontine, a T1D of 30 years from the Netherlands. Leontine's diagnosis is another example of a broken system and how we aren't being seen, heard, or listened too. We discussed her Diabetes challenges…

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#266 - Bonus: Are You Non-Compliant? 29:55

2M ago29:55

29:55

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. You aren't non-compliant; you simply need guidance, education, and real-time support. Have you ever felt inadequate in managing your Diabetes? Have Diabetes that you're not smart enough or that you're not making the right decisions? Or…

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#265: A Single Mother of Four & Two Have Diabetes - Amy 55:11

2M ago55:11

55:11

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Amy, a single mother of four, two of whom have T1D. We talked about the challenges of being a single mother of four and navigating two Diabetics and how she has overcome every obstacle to keep her bo…

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#264: Miss Diagnosed Again - Julie Grobner 52:39

2M ago52:39

52:39

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Julie Grobner. Julie is a proud Christian and T1D. Julie was misdiagnosed as an adult after having children. She worked in the medical field for 27 years, primarily in assisted living with elderly an…

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#263: Not Every Diabetes Story Is The Same - Caroline & Charlotte 1:10:34

2M ago1:10:34

1:10:34

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with sisters Caroline and Charlotte, both living with Type 1 diabetes. We discuss the challenges they faced after being diagnosed at different stages of life and how having each other to share ideas made …

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#262: The 13 Things My Doctor Never Told Me 1:01:50

3M ago1:01:50

1:01:50

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I discuss 13 things my doctor never explained. What are the most essential factors you should focus on? We will explore all those today! Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up…

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#261: The Real Truth Behind Insurance - Jarrod King 49:40

3M ago49:40

49:40

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In Today's episode, we sit down with Jarrod King. This is Jarrods 3 time on the podcast. Jarrod is a pharmacist by trade and works directly with insurance companies for patients' prescriptions. Jarrod walks us through how your prescrip…

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#260: Diabetes Mistakes & Lessons - Graham Hubbard 57:50

3M ago57:50

57:50

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Graham Hubbard. Graham is a returning guest and the co-creator of this podcast from 2020-2022. Graham and I talk about the mistakes we've made in our Diabetes and how we turned those "mistakes" into …

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#259: A Diagnosis Blunder - Tobias Cornish 54:50

3M ago54:50

54:50

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In Today's episode, I sit down with Tobias Cornish. Tobias was diagnosed with T1D in 2022 and is an extreme cyclist from the UK. We discuss Tobias's unusual diagnosis and how he can continues to cycle at a high level while keeping his …

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#258: Family Decisions - Parker Hardin & Kimberlee Anne 1:09:00

3M ago1:09:00

1:09:00

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Parker Hardin and his mother, Kimberlee Ann. Parker was diagnosed with T1D in 2019. Parker shares his diagnosis story and the challenges he's faced living with T1D. In contrast, Kim shares her experi…

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#257 - Let's Meet Real Diabetics - Rachel Alexander 1:05:26

3M ago1:05:26

1:05:26

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Rachel Lynn. Rachel is a T1D and comes from a family of medical practitioners. We talked about Rachel's diagnosis story and how her parents were able to recognize the symptoms and take action. We als…

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#256: Gingers Bad Mood Monday - Inhaled Insulin (Afrezza) 44:45

3M ago44:45

44:45

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Ginger Vieira, a T1D, freelance Diabetes writer, Mother, and Diabetes author. Many of you have been asking me more about inhaled insulin (Afrezza). So, I thought this would be a great opportunity to …

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#255: The Breakthrough T1D Community Summit - January 1st & 2nd 26:16

3M ago26:16

26:16

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Kristy Roby, the market director at Breakthrough T1D central and southern Ohio chapter, and Samantha Reddan, a T1D and podcaster. We talk about the upcoming summit and why you should register and att…

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#254: Hilarious Debates About Living With Diabetes - Graham Hubbard 59:14

3M ago59:14

59:14

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Welcome, everyone; in today's episode, Graham Hubbard, my old podcast co-host from The 2TypeOnes Podcast, comes back to grace us with his thoughts about Diabetes. We talk a lot about the mental struggles we both have gone through and h…

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#253: The Challenges Of Diabetes - Sadife Kisyova 45:23

4M ago45:23

45:23

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Sadife Kisyova. Sadife is a T1D from Bulgaria and now lives in the UK. Sadife has an interesting story as she was diagnosed at a young age and was raised by her siblings and father, as she also lost …

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#252: 5 Keys to Better Post-Meal Blood Sugars 34:13

4M ago34:13

34:13

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode I talk about my 5 keys to achieving better blood sugar outcomes post meals. So many people struggle with dosing for food, these are the 5 strategies I've put in place for myself and those I work with that eliminate the …

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#251: Type 1 Diabetic To Dietitian To Diabetes Activist - Madi Cheever 54:32

4M ago54:32

54:32

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. I got to sit down with Madi, a T1D, registered dietitian, and a certified health education specialist. Madi and I talked about an unfortunately common diagnosis and her journey so far with Diabetes. We also discuss her stance on Diabet…

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#250: Jewell Halsted's Relatable Diagnosis & Diabetes Journey 1:09:08

4M ago1:09:08

1:09:08

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode I sat down with Jewell Halsted a T1D of 15 years and a physicians assistant at a local family practitioners office. Beyond just managing Diabetes, Jewell is passionate about advocating for others with T1D—she stays a…

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#249: What I've Learned Living With Diabetes In 2024 45:57

4M ago45:57

45:57

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Well, it's New Year's Eve, and I thought this would be the perfect time to share with you what I've learned from living with Diabetes in 2024. Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1…

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#248 - 42 Years With Diabetes & Still Killing It - Dave Irish 1:09:41

4M ago1:09:41

1:09:41

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Dave Irish, a father, husband, granddad, professional musician, and a T1D of 42 years. Dave and I talked about his journey with Diabetes over the last 42 years and how he's overcome overwhelming odds…

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#247 - Diassentials A Waterproof Solution For Insulin Pumps 28:58

4M ago28:58

28:58

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Diassentials is a Diabetes supply company creating one of a kind waterproof cases for insulin pumps. Their waterproof insulin pump cases are custom created to allow full interaction with your insulin pump. We provide the safety needed …

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#246: Diabetes & The Real Life's We Face - Jarrod King 1:12:44

5M ago1:12:44

1:12:44

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Jarrod Kind. Jarrod King has spent over 30 years managing life with Type 1 Diabetes, diagnosed at the age of 4. Jarrod is an endurance athlete, enjoying both distance running and cycling, pharmacist,…

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#245: Finding Real T1D's in The Wild - Dominic Pezzutti 55:09

5M ago55:09

55:09

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Dominic Pezzutti, a T1D father, husband, and co-owner of "The Yard At Cherry Valley." We talked about Dominic's transition into Diabetes at a young age and how he learned what worked for him using in…

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#244: The Shit Your Doctor's Never Told You (Part 1) - Ozempic 55:41

5M ago55:41

55:41

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Ginger Vieira, a T1D author, speaker, and freelance writer. As a freelance writer and Diabetes content specialist, Ginger creates high-quality, well-researched, engaging, and empowering Diabetes and …

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#243: GlucoSense - CEO Johnathan Fitch 57:27

5M ago57:27

57:27

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with T1D and CEO of GlucoSense Jonathan Fitch. GlucoSense automatically syncs your glucose, sleep, fitness, and insulin data into a single app to give you a deeper understanding of how your lifestyle impa…

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#242: Diabetes In Thailand - Brazilian Jujitsu Instructor James Ridley 53:11

5M ago53:11

53:11

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with James Ridley, a T1D since 2002. James is a Brazilian jujitsu instructor in Thailand and coaches Diabetics online, emphasizing on improving one's fitness in and out of the gym. We talked about James's…

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#241: Type 2 Diabetes to an Endurance Athlete - Alex Mathew 1:13:47

5M ago1:13:47

1:13:47

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Alex Mathew, a T2D who, like most of us, made every mistake in the book when he first started his Diabetes journey. His determination to control his Diabetes and change his life led him to become obs…

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#240: Traditional Medicine vs. Functional Medicine - Dr. Claudia Maltby 57:22

5M ago57:22

57:22

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Dr. Claudia Maltby. Dr. Maltby attended medical school in the UK and holds her medical license there. As a T1D, she began to experience some minor complications and started taking medications for sup…

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#239: Thanksgiving Without the Spikes: 5 Diabetic Tips To Stable Blood Sugars 19:23

5M ago19:23

19:23

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. For today's episode, I decided to sit down for a solo episode and talk about the five things I do every Thanksgiving, holiday, birthday party, and event that are outside my norm to stay in range and not have to fight the Diabetes rolle…

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#238: T1D Animated Education Videos - AnimaT1D 1:18:59

6M ago1:18:59

1:18:59

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Dr. Radhika Purushothaman and T1D Mom Molly Barry. Dr. Radhika is a pediatric endocrinologist practicing in Portland, Oregon and Molly is a speech-language pathologist, Wilson dyslexia practitioner a…

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#237: Playing Collegiate Soccer As A Diabetic - Marlee Fray 1:05:12

6M ago1:05:12

1:05:12

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with T1D and collegiate Soccer player Marlee Fray. Marlee was diagnosed with T1D at the age of 3 in 2003. We talked about her unusual and frustrating diagnosis, how she and her parents managed the complex…

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#236: A T1D mother's Triumph Over Diabetes - Taja Cato 58:42

6M ago58:42

58:42

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Taja Cato, T1D, mother, and fitness enthusiast. We discussed the challenges she faced in her early years at NINE and how she overcame those challenges. We also talked about her pregnancy, the emotion…

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#235: More Challenges For Young Diabetics - Daniel Newman 1:00:16

6M ago1:00:16

1:00:16

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Daniel Newman T1D and the host of The Talking Type 1 Podcast. We talked about his time as a young Diabetic dealing with bullies and moving into adulthood. Daniel's Resources: Instagram The Talking Ty…

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#234: Just 2TYPEONES Talking Diabetes - Graham Hubbard 1:27:20

6M ago1:27:20

1:27:20

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with my great friend and old co-host Graham Hubbard. We talked about the Dexcom, insulin pumps, inhaled insulin, my decision to transition to MDI, and what we believe is the reason for our anxiety and fea…

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#233: Della the Duckling's Diabetes Diaries - Mark Fitzsimmons 1:03:18

6M ago1:03:18

1:03:18

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Mark Fitzsimmons is from Sydney, Australia, and has been living with Type 1 Diabetes for the past 34 years. Mark has faced his share of ups and downs, including a battle with Proliferative Diabetic Retinopathy in 2021 that almost cost …

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#232: No More CGM's & Insulin Pump's - Max Fisher 54:03

6M ago54:03

54:03

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Max Fisher, an exercise enthusiast and completely MDI living with T1D. Yes, Max uses no insulin pump or CGM as a Diabetic, and he's killing it. You can accomplish anything you put your mind to living…

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#231: Bonus - Your Doctor Isn't Smarter Than You 21:18

6M ago21:18

21:18

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Today's episode is a solo episode. I've been waiting to talk about this for a while. Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program Stronger Together With …

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#230: A Mothers Uncertainty & Disbelief At Diagnosis - Samantha Hildebrandt 54:08

7M ago54:08

54:08

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Samantha Hildebrandt, a t1d, a wife, and a mother of 2. Samantha has an interesting story. At diagnosis, she was told that she would never be able to have children, and I know Samantha isn't alone in…

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#229: An Endocrinologist PA-C's Vision For Diabetes - Savannah Elkins MPAS, PA-C 1:23:20

7M ago1:23:20

1:23:20

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I got to sit down with Savannah Elkins. Savannah is a physician assistant practicing out of The Diabetes and Thyroid Center of Fort Worth. She is also a wife and mom of two little boys. As a fellow person living wit…

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# 228: Manifesting A Better Diabetes Life - Hanna Boëthius 1:03:10

7M ago1:03:10

1:03:10

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 39 years. She is a patient leader, international speaker, and action taker, who holds a MSc in Diabetes and has a backgroun…

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#227: Tackling Endurance Sports With T1D Like A Pro - Lauren Dahlin 58:13

7M ago58:13

58:13

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Lauren Dahlin. Lauren Dahlin is the Director of the DSP Elite Team at the Diabetes Sports Project. She is also a data analyst and a long-time Looper with Omnipod. She has competed in the Ironman Tria…

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