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#227: Tackling Endurance Sports With T1D Like A Pro - Lauren Dahlin

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Manage episode 444704811 series 3501710
Content provided by Coach Ken Kniss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Ken Kniss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode, I sat down with Lauren Dahlin. Lauren Dahlin is the Director of the DSP Elite Team at the Diabetes Sports Project. She is also a data analyst and a long-time Looper with Omnipod. She has competed in the Ironman Triathlon since 2018. She completed her first half marathon, marathon, half Ironman, and full Ironman within about one year of being diagnosed with Type 1 Diabetes in her mid-twenties. Since then, she has competed in two Ironman world championships and qualified for the Boston Marathon.
Lauren's Resources:
Instagram
How do you manage Diabetes during a TRI?
Diabetes Spots Project
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Support & Donate To The Podcast
The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.
You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:

  • Instagram: @CoachK3N
  • Instagram: @thehealthydiabeticpod
  • Twitter: @thehealthydpod
  • Tik Tok: @thehealthydiabeticpod
  • Facebook: @Simplifying Life With Diabetes
  • Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Support the show

  continue reading

Chapters

1. #227: Tackling Endurance Sports With T1D Like A Pro - Lauren Dahlin (00:00:00)

2. [Ad] Recharge with David Ko (00:18:56)

3. (Cont.) #227: Tackling Endurance Sports With T1D Like A Pro - Lauren Dahlin (00:19:34)

280 episodes

Artwork
iconShare
 
Manage episode 444704811 series 3501710
Content provided by Coach Ken Kniss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Ken Kniss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode, I sat down with Lauren Dahlin. Lauren Dahlin is the Director of the DSP Elite Team at the Diabetes Sports Project. She is also a data analyst and a long-time Looper with Omnipod. She has competed in the Ironman Triathlon since 2018. She completed her first half marathon, marathon, half Ironman, and full Ironman within about one year of being diagnosed with Type 1 Diabetes in her mid-twenties. Since then, she has competed in two Ironman world championships and qualified for the Boston Marathon.
Lauren's Resources:
Instagram
How do you manage Diabetes during a TRI?
Diabetes Spots Project
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Support & Donate To The Podcast
The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.
You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:

  • Instagram: @CoachK3N
  • Instagram: @thehealthydiabeticpod
  • Twitter: @thehealthydpod
  • Tik Tok: @thehealthydiabeticpod
  • Facebook: @Simplifying Life With Diabetes
  • Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Support the show

  continue reading

Chapters

1. #227: Tackling Endurance Sports With T1D Like A Pro - Lauren Dahlin (00:00:00)

2. [Ad] Recharge with David Ko (00:18:56)

3. (Cont.) #227: Tackling Endurance Sports With T1D Like A Pro - Lauren Dahlin (00:19:34)

280 episodes

All episodes

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