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Get ready to lace up your skates and laugh along with Pucked up Hockey Moms, the ultimate podcast for anyone who knows the chaos, camaraderie, and quirky charm of life at the rink. From zany carpool stories to sideline shenanigans, our team of hilarious hockey moms dishes out unfiltered tales of parenting on ice. Whether you’re a die-hard hockey parent, a weekend warrior, or just someone who loves a good laugh, you’ll enjoy our playful banter, behind-the-scenes rink drama, and interviews wit ...
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The Accessibility Partners and InclUSion podcast is hosted by Mandy-Jayne Lace. The podcast explores a wealth of topics, deep-diving into life with a disability, be it physical, a learning disability, or neurodiversity. Our challenges are unique, and this podcast aims to inspire conversations about how we all have a role to play in fostering better inclusion and reframing those stereotypical preconceptions around disability. Accessibility Partners - The business she owns. Accessibility Partn ...
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AllyTalks

AllyTalks

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Let’s talk about all you women warriors ready to find your own financial freedom! It’s time to get those boots laced up and stand tall. I am here to show you how you ALONE can make 7 figures this year ! “If she can do it , so can you ! “
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Around here it’s all about living a revolutionary life. Each week, I’ll be uncovering stories, deep-diving into topics, and truth-telling to help you live a life in alignment, defy the odds, and turn your divine dreams into epic realities. We'll be redefining your approach to life and business, breaking away from old habits and self-limiting stories, and blazing a new trail for your future. If you know it’s time to turn your world upside down and experience a profound and radical change, you ...
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Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in ...
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

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Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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Making Life Beautiful Again | Health and Beauty for Midlife Women

Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist

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** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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The Meet Me in Sacred Space Podcast is your place for reconnecting with your authentic self and creating an adventurous, vibrant, and spirit-filled life. Join Lori A Andrus as she gets raw and real sharing personal stories and practical ways to experience the sacred in your everyday life. Listen in to discover practical guidance, crystal wisdom, sacred practices and rituals that will help you courageously live your sacred path! Grab a cup of tea. Light a candle. Get cozy. And let’s dive in. ...
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Welcome to the Heavy Hockey Network, where you find the heartbeat of the NHL! Home to Oilerslive, 99 Forever, and Tough Call Podcast, we breathe life into every facet of the NHL, with a number of strong podcasts on the Edmonton Oilers hockey world. 'Oilerslive' is your on-the-fly connection to game updates, team analysis, and breaking news, straight from the Oilerslive studios. Our expert commentators are as invested in the Oilers as you are, delving deep into player performances, coaching s ...
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Being Better Everyday Podcast

Julie Wenzlick | Intentional Productivity for Working Moms

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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love. Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, s ...
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Hello Beautiful! I’m so glad you’re here because this week kicks off our Summer Series—and we’re starting with something that’s been coming up a LOT lately: summer skincare for midlife women. If your skin has been acting out lately—tight, shiny, red, or just off—you are not alone. The heat, the sweat, and the hormonal shifts in midlife create a per…
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If you’re feeling stuck, frustrated, or like nothing is working to lose weight, you’re not alone. In this episode, we’re diving into Jaime’s powerful story of losing 115 pounds, uncovering what truly transformed her journey—and how inviting God in changed everything. We’ll cover: 🚨 The biggest mistake Jaime made in her past dieting efforts 🔎 How sp…
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Send us a text This week, Amanda sits down with Coach Sandy Cohan, the brilliant mind behind Mental Edge Hockey, to dig deep into the often-overlooked side of the game: the mental game. From pre-game nerves to building confident players (and parents!), Sandy shares wisdom from decades of coaching, performance training, and his newly published book,…
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In Episode 12 of the Accessibility Partners & InclUSion podcast, M-J reignites Motivational Monday! She explores what she dubs the “Magnificent Seven”, and her favourite ways to motivate herself and others, and how these simple directions can help you align, activate and ascend towards your goals, claim back your energy and create massive impact. T…
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Hello Beautiful! If the thought of balancing your hormones naturally feels overwhelming—or you’re not even sure where to begin—this episode will walk you through the small, foundational shifts that actually make a difference. We’re simplifying what can feel complicated, and helping you focus on what really moves the needle when it comes to hormone …
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In this powerful and soul-filled episode, I sit down with Anniston Riekstins —bestselling author of The Universe Is Hiring and host of The Aniston Rickstein Show. What began as a conversation on divine timing quickly evolved into an expansive dialogue on surrender, trust, healing, and how to embody your truest, most magnetic self in real time. We e…
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Send us a text RED Episode 312- ARGH You Ready for a Pirate 5K and The Dock at Crayton Cove in Naples, Florida SHOUTOUTS If you want a shoutout for you or someone else you love on the show, email us at [email protected] or call us and leave a message at 941-677-2733 RUN How to train when you are on the comeback trail? Motivate yourself with excu…
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Send us a text In this episode Your favorite Co-Host Brittany and returning guest Tricia, are back—and they’re not holding back. We’re talking ice time budgets, and the fine art of fundraising without losing your damn mind. 🔥 Here’s what we dive into: 💰 How much it really costs to play rep hockey (spoiler: your soul) 🥶 Cold hard cash vs. cold rink …
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In Episode 11 of the Accessibility Partners & Inclusion Podcast, we share our second "First Friday Live" interview with Paralympian, Inspirational Speaker, Executive Coach, and Educator Anna Turney. Anna and M-J explore the educational sector, the work that still needs to be done to promote better inclusivity in schools, and the magic that happens …
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Hey friend, Have you ever walked away from a doctor’s appointment, labs in hand, thinking, “Okay… but if everything’s ‘normal,’ why do I still feel so off?” You’re not alone. This episode is for the woman who’s exhausted, foggy, gaining weight, waking up at 3am, or just not feeling like herself—but keeps getting told, “Everything looks fine.” We’re…
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Have you ever felt like nothing is happening—like you’re stuck, uncertain, or maybe even forgotten? I’ve been there. In this episode, I’m opening up about what I call “the waiting season.” I’ve had seasons of massive momentum where everything felt golden, and I’ve had seasons where it felt like nothing was moving, and all the doubts started to cree…
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This week Green Calcite is stepping forward as the stone ally of the month. Enjoy this deeper message from The Stones Speak Oracle. Explore Further: Want to learn more about The Stones Speak Oracle? You can find it on my website here: https://loriaandrus.com/ssinfo/ Learn more about Lori here: https://loriaandrus.com Connect with Me: Instagram: / @…
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Send us a text 🧊 #BadMumSquad | 👻 #SleepTightFrights This week, Amanda sits down with a true hockey mum legend—Alysha, mum of four, including three hockey players, and married to the man who’s coaching all three… while also serving as the head coach for their hockey association. We’re not saying she runs on caffeine and adrenaline—but we’re not not…
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In Episode 10 of The Accessibility Partners & InclUSion podcast, M-J explores one of the cornerstone of belonging in business (and by extension, life in general) - all you need is love! Love is a verb, and when we understand that it is rooted in our intent and actions, we can create, open doors, and strengthen our relationships. Follow M-J, Accessi…
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Hello Beautiful! Because I know you’ve been feeling off. You’re doing all the right things—you’re eating well, trying to move your body, juggling life like a champ—but still, something doesn’t feel right. You’re waking up at 3am. Your energy is gone before noon. Your jeans aren’t fitting the same. And your brain? Foggy. Maybe you’ve asked your doct…
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The rematch is ON. The Edmonton Oilers and Florida Panthers face off in the 2024 Stanley Cup Final, and we’ve got your in-depth preview on Oilerslive, streaming on the Heavy Hockey Network. What’s different this year? Who holds the edge? Can McDavid and Draisaitl finally bring the Cup home? Join host Michael (@Oilerslive) as he moderates a stacked …
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Do you love spending time at the pool, and want to make healthy choices along the way? In this episode, I’m sharing my top 10 pool snacks that will make hanging at the pool enjoyable with the best, weight-loss friendly snacks. We’ll cover: 🚨 My top ten healthy snacks to pack at the pool! Ready to meet weight loss goals this summer and beyond, witho…
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In this episode, I sat down with the wildly energetic, joy-filled, and deeply inspiring Lacee Green—Today Show trainer, host of the Woot Woot Podcast, and the original Curvy Girl Trainer. If you’ve ever struggled with body image, felt like you had to “look the part” to be in fitness or leadership, or wondered how someone like Lacee stays so lit up—…
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Send us a text We’re zooming in (pun intended) on hockey parenting from the other side of the lens. Jeff—a dad who stumbled into hockey photography and somehow became his kid’s unofficial media crew—joins Amanda for a hilariously real convo on what it’s like when your “hobby” turns into a full-time, unpaid rinkside hustle. From sideline shots to ri…
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In a new series on the Accessibility Partners & InclUSion podcast, we’re delighted to introduce Friday Live. These special episodes of the podcast will feature M-J being joined by a guest, and to kick off we were delighted to be joined by award winning TV presenter, public speaker and mentor Steve Brown! Steve’s name may also be familiar to sports …
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If you're a mom in midlife trying to navigate what it means to parent adult children—this episode is for you. Maybe your grown kids are pulling away. Maybe you're unsure how to help without sounding like you're trying to take control. Or maybe you're in a sweet season but want to make sure you stay close as things change. Wherever you are, today I’…
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Do you want to hide when your husband is ready for intimacy? And keeping the lights on.. Well that’s definitely out!. In this episode, we’re diving into how to walk in weight loss freedom and also how to start feeling sexy around your spouse again, even when we’re in process. We’ll cover: 🚨 The red flags in your marriage that are evidence that the …
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Send us a text This one’s for the mums who can tape a stick with one hand, chirp refs under their breath, and survive an entire weekend on coffee and cold arena fries. In Episode 18, Amanda dives into the hilariously relatable world of hockey motherhood—those “you know you’re a hockey mum when…” moments we all live through (and sometimes cry-laugh …
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In the eighth episode of the Accessibility Partners & InclUSion podcast, M-J explores the value of awareness days and weeks, like World Mental Health Day and National Dyslexia Week in terms of raising awareness and challenging those harmful perceptions and stereotypes attached to diagnoses. She explores the difference learning from those around us,…
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Send us a text RED Episode 311 Bart Yasso Talks About His New Book, 100 Runs of a Lifetime SHOUTOUTS If you want a shout out for you or someone else you love on the show, email us at [email protected] or call us and leave a message at 941-677-2733 RUN EAT DRINK PODCAST Welcomes Back Mayor of Running Bart Yasso Friend of the show and Mayor of Run…
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In this unfiltered episode, I open up about my own mental health challenges while working in corporate America—and why a single "mental health day" doesn’t cut it. From burnout and overloaded teams to the emotional tax of being a woman in the workplace, I’m pulling back the curtain on what it really feels like to be a high-performing employee and a…
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Want to make summer THE season you have weight loss breakthrough? In this episode, we’re diving into how to drop 20 pounds this summer with the power of time management and your schedule! We’ll cover: 🚨 How to use your schedule to make weight loss happen this summer 🔎 Where to focus your energy and still have fun all summer 💡 Keys to consistency wh…
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This episode was inspired by a walk-and-talk with one of my teenage sons—one of those sweet, soulful moments where you get to see into your child’s inner world and gently help shape it. We talked about fear… about risk… and about the hesitation that so many of us (not just teens) feel when it comes to chasing something big. It got me thinking—what …
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Send us a text Class is in session, and this one’s taught at the rink. We’re heading to Idaho to meet a powerhouse principal leading not one, not two, but three elite boys’ hockey teams in the Canadian Sport School Hockey League. With students aged 15–18 chasing both academic excellence and high-level competition, this episode dives into the juggle…
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In the seventh episode of the Accessibility Partners & InclUSion podcast, we move back to 2024 and reflect on the learning we’re taking into 2025. This year for InclUSion has been one of hope, conversation and action, and meaning that we are seen, heard and valued. Sharing our knowledge freely and with kindness and showing up for ourselves and othe…
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Send us a text RED Episode 310 Fit Responder Founder Ted Stern SHOUTOUTS If you want a shout out for you or someone else you love on the show, email us at [email protected] or call us and leave a message at 941-677-2733 RUN EAT DRINK PODCAST Celebrates Police Week with Fit Responder Founder Ted Stern This week we hear Ted’s story as we celebrate…
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If you dread being in the kitchen and hate the thought of cooking all the time for your family, you’re not alone!. In this episode, we’re diving into how to enjoy cooking, and uncovering what might be keeping you from embracing a love of cooking—and the unexpected shifts that can change everything. We’ll cover: 🚨 The biggest mindset shifts that kee…
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Hello beautiful! Have you ever wondered… “Why am I craving sugar every night?” “Why can’t I stop snacking, even when I’m full?” “Why isn’t this diet working for me anymore?” If you’re a woman in midlife struggling with cravings, emotional eating, or weight gain—and tired of feeling guilty around food—you’re not alone. And you’re not broken. In this…
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Recorded from Fiji at Life & Wealth Mastery Hello from the South Pacific! I’m recording this episode from my hut in Fiji, where Thomas and I are attending Tony Robbins’ Life & Wealth Mastery event. This week has been such a powerful reminder that without your health, you have nothing—and that true wealth starts with wellness. In this episode, I tak…
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Send us a text This week, we’re getting loud about something that matters. Amanda and Brittany sit down with Lindy, the founder of Puck Off to Bullying—a bold new initiative taking a stand against bullying in minor hockey. This conversation pulls back the curtain on the real struggles hockey families face—and what we can do about it. We’re talking …
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In the sixth episode of the Accessibility Partners & InclUSion podcast, M-J discusses the importance and value of empowering others. Empowerment starts with critical thinking - those ideas and debates that start reflection, problem solving, communication and resilience, otherwise known as capacity building. We build capacity for ourselves and other…
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Hello beautiful! If you’ve been stuck in a cycle of “clean eating,” cutting carbs, calorie tracking, or chasing that elusive diet that finally works—and you still feel frustrated in your body… this episode is for you. Midlife brings real changes to your body, but diet culture didn’t exactly prepare us for that. In fact, it often made things worse. …
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It’s been a while, so let’s hit reset for a second. In this episode, I’m reintroducing myself and sharing the real, messy, beautiful story behind P&W Designs — how a custom planner side hustle turned into a full-blown business helping women show up and get found online. We’ll talk about the pivots, the anxiety, the motherhood moments, and the const…
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This week Chain Coral is stepping forward as the stone ally of the month. Enjoy this deeper message from The Stones Speak Oracle. Explore Further: Want to learn more about The Stones Speak Oracle? You can find it on my website here: https://loriaandrus.com/ssinfo/ Learn more about Lori here: https://loriaandrus.com Connect with Me: Instagram: / @lo…
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Send us a text RED Episode 308 Ergotrail Founder Daisy Myburgh If you want a shout out for you or someone else you love on the show, email us at [email protected] or call us and leave a message at 941-677-2733 Ergotrail Founder Daisy Myburgh This week, we talk with Daisy Myburgh, founder and creator of Ergotrail Soft Flask. This product is great…
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Ever found yourself spiraling after a comment, a message, or even silence that stung? You’re not alone. In this episode, I share from personal experience how to navigate hurt feelings with emotional maturity, grounded wisdom, and powerful self-awareness. I unpack the emotional spirals we all face and offer tools that have helped me shift from react…
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Send us a text Get ready to take notes, hockey parents—this episode is your backstage pass to the world of scouting and recruitment. We sit down with Steve Lisle, a seasoned scout with 30+ years of experience in the hockey world and 8 years as a scout between men’s and woman’s hockey. Also the creator of a brand-new recruiting seminar designed spec…
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The Accessibility Partners & Inclusion podcast explores a wealth of topics, deep-diving into life with a disability, be it physical, a learning disability, or neurodiversity. Our challenges are unique, and this podcast aims to inspire conversations about how we all have a role to play in fostering better inclusion and reframing those stereotypical …
  continue reading
 
Hello beautiful! If you’ve been feeling overwhelmed by all the food rules out there—what to eat, what to cut, what to fear—and you’re just tired of starting over again and again... you are not the only one. I created this episode for the midlife woman who’s done with diet culture, done with restriction, and ready to feel good in her body again. Bec…
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Send us a text If you want a shout out for you or someone else you love on the show, email us at [email protected] or call us and leave a message at 941-677-2733 Happy birthday month, JoJo! Happy birthday, Susie! Happy birthday, Dawn! Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt Race in November 2025! Join our team, …
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Send us a text This week, we’re stepping into the World of Delulu—where the grind never stops, the sports never sleep, and the mom hustle is real. Meet the badass behind the Etsy shop @worldofdelulu, a hockey + baseball mama managing two kids at major crossroads: one aging out of junior hockey in college, the other making a last-minute pivot from c…
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The Accessibility Partners & Inclusion podcast explores a wealth of topics, deep-diving into life with a disability, be it physical, a learning disability, or neurodiversity. Our challenges are unique, and this podcast aims to inspire conversations about how we all have a role to play in fostering better inclusion and reframing those stereotypical …
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