Best Lavinia Rusanda Podcasts (2025)

1
Healing from Within: Bridgitte Mallinson’s Journey to Gut Health and Empowerment 30:18

28d ago30:18

30:18

In this enlightening episode, we sit down with Bridgitte Mallinson, MS, RDN—functional medicine dietitian, business mentor, and founder & CEO of GutPersonal. Bridgitte shares her personal journey of overcoming chronic gut issues and how it led her to create a personalized approach to gut health that has transformed the lives of thousands. We delve …

1
89. When Mental Health Becomes Personal... A Sister's Promise: Turning Pain into Purpose Part 2 2:35:01

1M ago2:35:01

2:35:01

In this deeply personal second part, Kaylee Nishizawa opens up about how her grief became a mission—and how the loss of her younger brother, Liam Nishizawa, led to the birth of something far bigger than she ever imagined. Video version of this eps: https://youtu.be/ohcPNAenLgw What began as a tribute… …became a movement to make sure Liam’s name, li…

1
From Pandemic Layoff to Romance Bestseller: Jennifer Hartman's Writing Journey 34:20

1M ago34:20

34:20

Can a global pandemic become the launchpad for your wildest dreams? For Jennifer Hartman, being laid off alongside her husband during COVID created the perfect "now or never" moment that transformed this shy, introverted mom into a bestselling romance author with 14 books in just four years. Jennifer pulls back the curtain on her meteoric rise in p…

1
Confidence, Balance, and Motivation: Navigating Life with Lavinia Rusanda 31:01

1M ago31:01

31:01

In this episode, we’re joined by Lavinia Rusanda, a dynamic content creator, host of the LoudTalk with Lavi podcast, chemical engineer, and business student. Lavinia brings her unique perspective on balancing multiple passions and responsibilities while maintaining self-confidence and motivation. We explore the journey to skin confidence, discussin…

1
From Burnout to 8 Figures: Sigrun Gudjonsdottir on Scaling Online Businesses & Driving Gender Equality 39:09

2M ago39:09

39:09

In this inspiring and no-fluff episode, we welcome Sigrun Gudjonsdottir—award-winning business coach, bestselling author, international speaker, and host of the top-rated Sigrun Show podcast. Sigrun’s mission is bold and deeply necessary: to accelerate gender equality through female entrepreneurship. After losing her job twice in two years and faci…

1
Healing the Wounded Feminine: Becoming Your Own Dream Girl with Kelsey 35:29

2M ago35:29

35:29

In this empowering episode, we’re joined by Kelsey—the CEO, Feminine Energetics Specialist, and founder of Become Your Own Dream Girl. Kelsey has made it her mission to help women heal their wounded feminine energy so they can reclaim their power, rewrite their stories, and become the women they were always meant to be. We dive deep into what femin…

1
88. A Sister's Promise: The Day I Lost my Little Brother (Part 1) When Mental Health Becomes Personal 2:09:49

2M ago2:09:49

2:09:49

watch the video version on YouTube: https://youtu.be/-lFK0ODmMJU?si=Ckr818YVCJtaAIy7 In this emotionally charged and vulnerable episode of LoudTalk with Lavi we get LOUD with Kaylee Nishizawa. Sharing the day her entire world changed forever: the day she lost her 15-year-old little brother Liam to suicide. But this is more than a tribute. It’s a ca…

1
87. ELF buys Rhode for $1 BILLION & Huda buys back Huda Beauty | Breaking down the future of beauty 29:15

2M ago29:15

29:15

This was the week of huge beauty news. What happens when a brand built on minimalist, 'clean girl' beauty gets bought by a drugstore giant? Hailey Bieber announced that rhode skin has been acquired by Elf Beauty for $1 Billion - but what does that actually mean? Rhode is one of the few brands to reach such success in 3 years and only with 10 produc…

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86. How the Beauty Industry Profits off of your Insecurities: LoudTalk with HydrationCEO 51:05

3M ago51:05

51:05

Today we get LOUD with Lavi and special guest Rachel also known as the HydrationCEO on social media on the gimmicks and deception that the beauty industry often pushes to encourage product sales. From such young ages we have been told what "flaws" we need to "fix" and the beauty industry can often use that to market exactly what products we can spe…

1
Tough Love & Transformative Truths: Therapy with Jordanne Sculler, LMHC 35:31

3M ago35:31

35:31

In this powerful and insightful episode, we sit down with licensed therapist and mental health expert Jordanne Sculler, LMHC, who brings a bold, relational approach to therapy that blends compassion with candid introspection. Based in New York City, Jordanne specializes in helping individuals and couples uncover patterns, build self-awareness, and …

1
Reflecting on the Journey with Atoya Burleson 40:13

3M ago40:13

40:13

Atoya Burleson is an entrepreneur, podcast host and influencer whose impact expands multiple generations. As an accomplished educator, motivational speaker, athlete, coach, wife and mother of 3, Atoya encourages balance and empowerment. She’s appeared in top influencing events while continuing to run the successful podcast, insideLINES. The show pr…

1
Enneagram Part 3: Deep Dive into Triads 2-3-4 and 5-6-7 with Jenn Whitmer 40:54

3M ago40:54

40:54

On part 3 of the Enneagram Series with Jenn Whitmer, we dive into the heart triad, 2-3-4s, and the head triad, 5-6-7s and discuss how they show up in relationships and approach conflict. Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about …

1
Enneagram Part 2: Centers of Intelligence, Conflict Resolution Styles, and Deep Dive into 8-9-1s with Jenn Whitmer 41:47

3M ago41:47

41:47

On part 2 of the Enneagram Series with Jenn Whitmer, we discuss the three centers of intelligence and conflict resolution styles of each Enneagram number. Then, we take a deeper dive into the 8-9-1 triad and discuss how they show up in relationships and approach conflict. Jenn Whitmer helps teams and leaders solve conflict, cultivate communication,…

1
The Enneagram Part 1: Understanding the Framework to Better Understand Yourself with Jenn Whitmer 44:19

3M ago44:19

44:19

Don’t we want to know why we do what we do? People’s personalities are endlessly fascinating, but I also know it seems hard to get a handle on how we use personality knowledge to improve our lives. The Enneagram is a powerful personality framework that shows us why we feel, think, behave the way we do. Not just what we do, but the deep motivations …

1
How Social Media is Impacting Our Body Image & More with Psychotherapist Natalie Rose Allen 46:38

4M ago46:38

46:38

Natalie Rose Allen is a Registered Psychotherapist, Certified Nutrition & Fitness Coach and has a Masters Degree in Clinical and Counselling Psychology. She created Wellness Workshops & Counselling Programs after recovering from 10+ Years of Disordered Eating. Based in Toronto, her goal and passion is to create a safe space for anyone in need; to h…

1
85. How to STOP fearing uncertainty and embrace the unknown in your 20s: Career, Living Abroad etc. 38:46

4M ago38:46

38:46

Watch the video version of this episode on YouTube: https://youtu.be/TtpR_QGmx9k today we get LOUD about finding power in embracing the unknown in life. Since deciding to move abroad I have reflected on how much my life has changed in the past year and how much of my future I don't really know. Sometimes there is beauty in not knowing what is next,…

1
Getting the Pay Raises and Career Opportunities that We as Women Deserve with Sinead Sharkey-Steenson 45:58

4M ago45:58

45:58

Sinead Sharkey-Steenson is The Career Elevator Coach at Generation Women where she helps women get the promotions and pay rises they deserve. Passionate about equality and seeing more women in leadership, Sinead blends practical strategies with simple mindset tools to achieve amazing results…with several getting over 100% pay rises and multiple pro…

1
Our Relationship with Food with Intuitive Eating Coach Nadia Felsch 52:32

4M ago52:32

52:32

Nadia Felsch is a Nutritionist who loves food and has a university degree in health science. She's a proud Intuitive Eating Counsellor and Health at Every Size® encompassing-Nutritionist. (Translation: no diet culture or weight loss diets here). In this episode, we reject the diet culture, make peace with food and honor your hunger.…

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84. “Having cystic acne revealed my gut infection” how a Functional Nutritionist finds the root cause of acne | LoudTalk with Alexi McKinley 1:03:45

4M ago1:03:45

1:03:45

Watch the video version of this episode on YouTube: https://youtu.be/09hL0lR24Hg Let’s get LOUD with Alexi McKinley on how she’s been working with a functional nutritionist to get to the root cause of her acne. She breaks down how getting bloodwork, a stool sample, iodine test, and hair mineral analysis test revealed an infection in her gut. Follow…

1
The Power of Mindset with Tracy Litt 45:38

4M ago45:38

45:38

Tracy Litt is a sought-after success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating to the next level themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success. Tracy is a certified mindset coach, spiritual advisor, rapid transformational hypnotherapist, best-…

1
Moving on After a High-Conflict Divorce & Relationship with Certified Relationship and Divorce Coach Karen McMahon 52:37

5M ago52:37

52:37

Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear, and confident as they navigate divorce. Karen began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transfor…

1
83. the WORST thing a Woman can do is Age?! LoudTalk w/ Millie Bobby Brown, Kylie Jenner, Pamela 51:33

5M ago51:33

51:33

let’s get LOUD about ageism specifically towards women that we are fed on social media and real life. Recently we have seen celebrities like Millie Bobby Brown and Kylie Jenner be criticized by the media for aging or looking old which just adds to the problem. I also wanted to discuss judgement toward celebrities like Pamela Anderson choosing to go…

1
Recover Your Identity & Stop People Pleasing with Klara 41:55

5M ago41:55

41:55

On this week's episode we have Klara, a people-pleasing expert and codependency recovery coach. She helps empaths and highly sensitive people (HSP) build confidence, set boundaries and recover their identity by shifting their focus from others back onto themselves. Listen in to hear Brianna and Klara discuss losing your identity, the motivation, si…

1
82. The Key to Hacking Your 20s: Honest Advice to Winning in Life with Tech Founder Tate Hackert 1:14:21

5M ago1:14:21

1:14:21

Today we GET LOUD with Tate Hackert, the Founder & President of tech company ZayZoon. Tate has been one of my mentors and I waned to pick his brain about everything entrepreneurship, hacking your 20s, working smarter not harder, and strategies to building your career. Watch the video version of this episode on YouTube:https://youtu.be/VrTQ7CX3wXo C…

1
Conquering Your Fears & Living Your Truth with Victoria Perera 42:07

5M ago42:07

42:07

Victoria Perera is an influencer with over 100,000 followers, who let the World see her transgender transition story. Listen in to how she conquered her fears to live her truth.By Brianna Dunbar-DeMike / Victoria Perera

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81. I met my younger self for coffee today...Reflecting on my life from 13 to 23: Growth & Hardships 21:12

5M ago21:12

21:12

Today I am getting LOUD with my younger self, or I should say all the younger versions of myself from 13 years old to me now at 23 years old. We have all seen the viral poem on TikTok by Jennae Cecelia Poetry where you role play how sitting down for a coffee with your younger self would go so I wanted to do it podcast style and do one coffee meetin…

1
Recovering from a Toxic Relationship with Trauma Coach, Ashlee Hoelck 43:44

5M ago43:44

43:44

Listen in to today's episode with Ashlee Hoelck, a trauma coach. You will hear her story, life, journey, and how she entered and exited an abusive and toxic relationship. Ashlee helps women who are stuck living in the fear and anxiety of their trauma from abusive or toxic relationships. Hear how she lost her self-worth, value, and self-love but thr…

1
80. Comparison is the THEIF of Joy.. How to Break the Cycle and Practice "Healthy" Comparison 52:02

5M ago52:02

52:02

Welcome back to LoudTalk with Lavi a podcast where we breakdown the walls of beauty standards one flaw at a time. Today I am joined by my friend and fellow content creator Nicole (aka theblemishqueen) to discuss the comparison and how it consumes so much of our day to day lives without you even realizing sometimes. Let's get LOUD about breaking com…

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79.Influencers EXPOSED their own lies... become a SMARTER VIEWER to spot CURATED Lifestyles Online 43:48

6M ago43:48

43:48

Days before TikTok got banned for 12 hours, a trend went around where a bunch of influencers exposed some of their biggest secrets, many related to their content and lifestyle they portray online, including elements that have helped them build massive followings. As a full time creator who has been producing content for over 10 years I thought I wo…

1
Pro Beauty Tips with Professional Makeup Artist Shay Zeinali 45:49

6M ago45:49

45:49

We asked our followers what they would want to know some a professional makeup artist and did a whole podcast around that. How do I start a beauty routine if I don't have one? What's the order for applying different products? How many times a day should I be washing my face? Should I pop my zits? What's the best sunscreen for my face? What's the be…

1
78. What Dermatologists Won't Tell You About Healing Hormonal Acne and Finding the Root Cause 1:06:50

6M ago1:06:50

1:06:50

Today we get LOUD with Haley about her journey from struggling with adult acne to healing it through changing her daily habits and routines. Watch the video version of this episode: https://youtu.be/a4hzwUahihI Follow Haley: Instagram: https://www.instagram.com/hkonopka_/?hl=en TikTok: https://www.tiktok.com/@hkonopka?lang=en Audio versions: Catch …

1
Exploring Attachment Styles with Dr. Elizabeth Fedrick 42:45

6M ago42:45

42:45

Dr. Elizabeth Fedrick is a Licensed Professional Counselor and owns two group private practices in Arizona. Dr. Fedrick has a doctoral degree in Psychology, as well as a master’s degree in Professional Counseling from Grand Canyon University. She is trained in various therapeutic modalities and specializes in relationships, attachment, anxiety, dep…

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77. Navigating Feeling Lost in your 20s: Moving Abroad, Finishing University, Career Path etc. 40:35

6M ago40:35

40:35

Being in your 20s is complicated enough and feeling lost is so normal so let’s get LOUD about it together! Just got home from my study abroad and finishing university… now what? Watch the video version on this episode here: https://youtu.be/QPMy3z_MBjs Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1…

1
Life Lessons from Single Mom, Cancer Warrior, and Woman in Tech, Heather Hunter 35:55

6M ago35:55

35:55

Heather is a Pacific Northwest native who has grown her career and family in the heartland. Heather is a single mom who holds an MBA with 20+ years of experience in technology sales and leadership. She is a cancer warrior, Killiamjaro climber, yogi, and dabbles in career coaching/mentoring in her spare time. Listen in as Brianna dives into Heather'…

1
Self-Love & Self-Worth as the Foundation for Building Habits with Sandra Chuma 42:01

7M ago42:01

42:01

Sandra Chuma is an entrepreneur, speaker, coach, podcast host, and award-winning documentary filmmaker. She is the Founder & Chief Creative Officer of WORTHY, which is a platform focused on helping women stop procrastinating on their dreams, and take confident action towards creating a life they love without overwhelm. Raised in a tiny mud hut in Z…

1
More Than Just Mindset with Stacy Bahrenfuss 36:20

7M ago36:20

36:20

After building a 7-figure business at the age of 19 where she helped clients find their external home in real estate, Stacy Bahrenfuss now guides women leaders to their internal home. Known as The Truth Teacher, and a visionary intuitive, Stacy is the Founder of The Truth Teachers and works privately consulting 7- and 8-figure women leaders and the…

1
From Paralegal to TikTok Star with Jennie Mac 43:30

7M ago43:30

43:30

Jennie Mac is a rising TikTok beauty influencer, make-up artist, content creator, and mom of three. She was a paralegal for over 10 years, sold real estate, and did freelance work as a makeup artist for proms and weddings. While at home during COVID, she took to TikTok here and there in her free time as a way to express herself, creating dance vide…

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Influence of Social Media on Confidence & Body Image with Kathryn DeFatta LPC, MHSP 51:51

7M ago51:51

51:51

Kat is a Nashville native who loves matcha lattes, laughing loudly, and celebrating the ability to move her body. She was drawn to this work through a personal journey of self-discovery that happened when she stopped trying to find happiness through things that watered down the best parts of who she is. Kat learned that what she needed was a soft p…

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The Connection Between Mental Health and Financial Wealth with Frugal Millionaire, Shang Saavedra 44:07

7M ago44:07

44:07

Shang reached the ability to be work optional at the age of 31 through frugal living and investing in the stock market. These days, she educates thousands of Americans via Save My Cents to learn how to save and invest so that they can retire with dignity, while also making sure that mental health is built into the conversation about money. In parti…

1
Navigating Grief in a Fast-Paced World: Insights from Gina Moffa, LCSW 43:30

8M ago43:30

43:30

In this heartfelt episode, we welcome Gina Moffa, a licensed clinical social worker, grief therapist, and author of Moving On Doesn’t Mean Letting Go. With nearly two decades of experience, Gina specializes in helping individuals navigate the complex terrains of grief, trauma, and life transitions. Gina shares her unique approach to grief therapy, …

1
Navigating Red Flags in the Workplace with Nicole Savino 45:42

8M ago45:42

45:42

Nicole Savino is the founder and chief strategist of Nicole Adeline Design- a boutique agency specializing in outsourcing executive support and project management. Prior to founding her business, Nicole spent over 15 years in the corporate world, as Chief of Staff for a nationally known sales organization, and later as Chief of Staff and Executive …

1
76. What I wish I knew before moving abroad… 1 Month Exchange Student in Vienna 41:59

8M ago41:59

41:59

All the ups and downs I didn’t exactly expect before moving abroad to do my exchange semester in Vienna. Let’s get LOUD about my first month of living along in a new country, making friends, and getting settled in. Watch the video version of this episode on YouTube: https://youtu.be/jdl7AsfEFO0 Audio versions: Catch LTWL on Apple: https://podcasts.…

1
Breaking the Silence: Empowering Survivors of Sexual Abuse to Heal and Rebuild with Amber Gonzalez 44:50

8M ago44:50

44:50

In this powerful episode, we’re joined by Amber Gonzalez, a Licensed Professional Counselor (LPC) and trauma therapist with over 12 years of experience helping individuals navigate the path to healing. As the founder of DayOne Therapy, Amber has dedicated her career to empowering survivors of sexual abuse to overcome deep-rooted emotional wounds, r…

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75. So you want to start monetizing on social media? POST YOUR CONTENT & Beat the Embarrassment 58:26

8M ago58:26

58:26

Today we get LOUD with Simone who is a full time photographer and content creator on her journey to beating the embarrassment and judgement that comes with attempting to monetize social media and start your own business. Let's talk about believing in your dreams, the fear of leaving a 9-5, and finding self confidence. Follow Simone: Instagram: http…

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Healing from the Inside Out: EMDR Therapy and Homeopathy with Dawn Wiggins 43:59

9M ago43:59

43:59

In this episode, we welcome Dawn Wiggins, a divorce recovery coach and therapist known for helping people tear down their emotional walls and rebuild their confidence. Dawn challenges the status quo of traditional therapy by integrating innovative healing modalities like EMDR Therapy, EFT tapping, immersive journaling, and homeopathy to guide her c…

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Navigating In-Laws and Healing Childhood Wounds: Surviving the Holidays as a Millennial Mom with Lauren Auwood 43:39

9M ago43:39

43:39

In this special holiday episode, we’re joined by Lauren Auwood, a licensed therapist and millennial mom of two, to tackle the unique challenges millennial moms face during the festive season. From navigating tricky in-law dynamics to processing the resurfaced emotions of our own childhoods, Lauren shares her expert advice on how to make the holiday…

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The Selfish Mom: Reclaiming Joy, Purpose, and Power with Vanessa Cornell 49:21

9M ago49:21

49:21

In this episode, we sit down with Vanessa Cornell, a Harvard graduate, former Goldman Sachs professional, and founder of NUSHU, a transformative women’s community. Vanessa’s journey from high-achieving professional to mother of five and then to her own personal awakening has shaped her mission of empowering women to reconnect with their power, purp…

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Fail Forward: How Embracing Your Failures Leads to the Success You’ve Been Searching For with Samantha Dalton 47:46

10M ago47:46

47:46

In this episode, we chat with Samantha Dalton, a licensed therapist with over a decade of experience helping women navigate life transitions, build confidence, and overcome insecurities. Samantha specializes in guiding women through career pivots and personal growth, empowering them to find their path to success by embracing their failures. Samanth…

1
Health, Wellness, and Empowerment for the LGBTQ+ Community with Victoria Perera Madison Schnarr 47:34

10M ago47:34

47:34

Victoria Perera and Madison Schnarr are founders of a queer-focused fitness company dedicated to supporting the LGBTQ+ community through health, wellness, and empowerment. Their work prioritizes the unique needs of trans individuals by providing guidance for pre- and post-operative gender-affirming care. Beyond fitness, Victoria also leads workshop…

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74. THE BRUTAL TRUTH TO ENTERING THE BEAUTY INDUSTRY | LoudTalk with ESW Founder Elina Wang 52:32

10M ago52:32

52:32

Today we get LOUD with ESW founder Elina Wang about her journey to becoming a successful entrepreneur and owning a skincare brand including the hardships that are often not displayed on social media. Watch the video version of this episode on YouTube; Follow ESW: https://www.instagram.com/esw.beauty?igsh=cGVrYTV6NTFnbWFs Follow Elina: https://www.i…

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Lavinia Rusanda Podcasts

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