Fail Forward: How Embracing Your Failures Leads to the Success You’ve Been Searching For with Samantha Dalton

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#Self-Improvement #Podcasting Education #Brianna Dunbar #Moms #Mom Bosses #Parenting #Entrepreneur #Careers #Working Moms #Life Coach

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

about a year ago 47:46

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Samantha shares her insights on why failure is a necessary step in achieving the life and career you’ve been dreaming of. We explore how shifting your mindset around setbacks can unlock confidence, resilience, and new opportunities. If you’ve ever felt stuck, doubted your abilities, or feared taking the next step, this conversation will inspire you to reframe failure as a powerful tool for transformation.

Connect with Samantha!

Instagram: @sam.the.therapistt

TikTok: @sam.the.therapist

Connect with Brianna!

Instagram: @mombossinaustin

LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

201 episodes

Badass Basic Bitch

Fail Forward: How Embracing Your Failures Leads to the Success You’ve Been Searching For with Samantha Dalton

Badass Basic Bitch

23 subscribers

published about a year ago

MP3•Episode home

Connect with Samantha!

Instagram: @sam.the.therapistt

TikTok: @sam.the.therapist

Connect with Brianna!

Instagram: @mombossinaustin

LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

201 episodes

#Self-Improvement #Podcasting Education #Brianna Dunbar #Moms #Mom Bosses #Parenting #Entrepreneur #Careers #Working Moms #Life Coach

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Healing from Within: Bridgitte Mallinson’s Journey to Gut Health and Empowerment 30:18

9 days ago30:18

30:18

In this enlightening episode, we sit down with Bridgitte Mallinson, MS, RDN—functional medicine dietitian, business mentor, and founder & CEO of GutPersonal. Bridgitte shares her personal journey of overcoming chronic gut issues and how it led her to create a personalized approach to gut health that has transformed the lives of thousands. We delve into the importance of gut health, its impact on overall well-being, and how personalized nutrition and supplementation can be game-changers. Bridgitte also discusses her mission to empower women to take control of their health and wealth, sharing insights into building a successful, female-founded business. What You’ll Learn in This Episode: The connection between gut health and overall wellness Bridgitte’s personal health journey and how it inspired GutPersonal The importance of personalized nutrition and supplementation Strategies for building a successful, mission-driven business Empowering women to take control of their health and wealth Quotes from Bridgitte: “I was the healthiest eater I knew but felt horrible. It wasn’t until I addressed my gut health that everything changed.”“Our mission is to empower one million women to live a full and vibrant life free of disruptive gut health issues.” Resources & Links: GutPersonal Website Bridgitte’s Personal Website Instagram: @bridgittemalli LinkedIn: Bridgitte Mallinson Bridgitte Mallinson is a functional medicine dietitian, business mentor, and the founder & CEO of GutPersonal—a supplement company dedicated to empowering individuals to eliminate gut issues through a personalized approach. After overcoming her own chronic gut health challenges, Bridgitte spent a decade studying functional medicine and nutrition, leading her to develop a unique methodology that has helped thousands achieve optimal health. Beyond her work in nutrition, Bridgitte is passionate about empowering women to take control of their health and wealth. Through her business ventures, including GutPersonal and Well By Bridgitte, she has built multiple 7-figure companies, all while fostering communities that support women’s health and entrepreneurial aspirations. Bridgitte’s mission is clear: to improve the health and wealth of all women, helping them to feel amazing and love their lives.…

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From Pandemic Layoff to Romance Bestseller: Jennifer Hartman's Writing Journey 34:20

15 days ago34:20

34:20

Can a global pandemic become the launchpad for your wildest dreams? For Jennifer Hartman, being laid off alongside her husband during COVID created the perfect "now or never" moment that transformed this shy, introverted mom into a bestselling romance author with 14 books in just four years. Jennifer pulls back the curtain on her meteoric rise in publishing, sharing how her fourth book "Still Beating" – a dark romance about two people chained together in a basement – unexpectedly caught fire online and is now being adapted for film. With refreshing candor, she discusses the emotional vulnerability of sharing her words with strangers and the surreal experience of seeing her books on Target shelves. Her creative process might surprise you; each book gets its own unique Spotify playlist that helps spark inspiration when writer's block strikes. What's most touching is how Jennifer's stories have profoundly impacted readers' lives. She recounts a tearful encounter with a woman who credited one of Jennifer's books for giving her a reason to live during a dark period. These connections remind us why storytelling matters. Meanwhile, at home, her family dynamic has evolved beautifully as her husband transitioned from corporate life to becoming her business partner and stay-at-home dad, handling everything from book covers to household management. Whether you're harboring secret dreams of authorship or simply love hearing how ordinary people achieve extraordinary things, Jennifer's journey proves that stepping outside your comfort zone can lead to unimaginable success. As she puts it: "It doesn't matter how big or wild your dream seems, it is absolutely attainable. You just have to do the steps to get there." On this episode, Jennifer Hartmann More about Jennifer! Jennifer Hartmann is a celebrated romance author known for her captivating storytelling and heartfelt narratives. With a passion for crafting love stories that resonate with readers, she has captured the hearts of romance enthusiasts around the world. Through her engaging characters and vivid settings, Jennifer transports readers to worlds filled with passion, emotion, and the timeless allure of romance. Connect with Jennifer! Instagram: https://www.instagram.com/author.jenniferhartmann/ Website: http://www.jenniferhartmannauthor.com C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Confidence, Balance, and Motivation: Navigating Life with Lavinia Rusanda 31:01

22 days ago31:01

31:01

In this episode, we’re joined by Lavinia Rusanda, a dynamic content creator, host of the LoudTalk with Lavi podcast, chemical engineer, and business student. Lavinia brings her unique perspective on balancing multiple passions and responsibilities while maintaining self-confidence and motivation. We explore the journey to skin confidence, discussing the emotional and societal challenges that come with embracing your natural self. Lavinia shares how she stays motivated in her demanding life and offers practical tips for mastering work-life balance without sacrificing personal wellness. If you’re looking for inspiration to feel confident in your own skin, stay driven, and juggle multiple roles, this conversation with Lavinia will leave you empowered and ready to take on the world. Connect with Lavinia! Instagram: @Laviniarusanda TikTok: @Laviniarusanda Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d love it if you left a review!…

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From Burnout to 8 Figures: Sigrun Gudjonsdottir on Scaling Online Businesses & Driving Gender Equality 39:09

30 days ago39:09

39:09

In this inspiring and no-fluff episode, we welcome Sigrun Gudjonsdottir—award-winning business coach, bestselling author, international speaker, and host of the top-rated Sigrun Show podcast. Sigrun’s mission is bold and deeply necessary: to accelerate gender equality through female entrepreneurship. After losing her job twice in two years and facing a seven-month health crisis, Sigrun pivoted from corporate leadership into online entrepreneurship. What followed? A multiple 7-figure business, 6 Stevie Awards, and a global movement empowering thousands of women to build wealth and freedom through online businesses. We discuss the roadmap to building an online course that sells, how to plan for your second and third sale before you’ve made your first, and why launches and evergreen strategies are not mutually exclusive—but complementary forces in a sustainable business. Whether you’re scaling your coaching brand or launching your very first offer, this episode will change how you approach growth, pricing, and possibility. In This Episode, You’ll Learn: How Sigrun built an $18M+ online business from scratch in 2014 Her “Kickstart Method” for creating a 4-week online course The mindset shifts needed to scale from 6 to 7 figures How to use launches and evergreen strategies to maximize sales Why gender equality and entrepreneurship go hand-in-hand What to do when you’re scared to take the next big leap Power Quote from Sigrun: “You can’t wait until you’re ready to take the leap—because you’ll never feel ready. The next level requires a next-level version of you.” Sigrun Gudjonsdottir is an award-winning business coach, international speaker, bestselling author, and host of The Sigrun Show . Widely regarded as Europe’s leading business mentor for female online entrepreneurs, she’s helped over 7,000 women scale their online businesses to six and seven figures through her tough-love, no-nonsense approach. After recovering from a long-term illness and leaving her CEO roles behind, Sigrun built her own 7-figure online business in under two years. Today, she’s generated over $18 million in revenue and is on a mission to close the gender wealth gap by helping women create financial independence through entrepreneurship. She’s been featured in Forbes , Time , and multiple top-tier publications and has earned 6 Stevie Awards—including Entrepreneur of the Year and Sales Achievement of the Year . Her bestselling book, Kickstart Your Online Business , teaches women how to create and sell their first online course with clarity and confidence. Sigrun splits her time between Reykjavik and Zurich and continues to inspire women globally to dream big—and take bold action. 🔗 Connect with Sigrun 🌐 Website: www.sigrun.com 📸 Instagram: @sigruncom 👥 Facebook: facebook.com/sigruncom 💼 LinkedIn: linkedin.com/in/sigruncom 🎧 Podcast: The Sigrun Show 📘 Book: Kickstart Your Online Business on Amazon…

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Healing the Wounded Feminine: Becoming Your Own Dream Girl with Kelsey 35:29

5 weeks ago35:29

35:29

In this empowering episode, we’re joined by Kelsey—the CEO, Feminine Energetics Specialist, and founder of Become Your Own Dream Girl . Kelsey has made it her mission to help women heal their wounded feminine energy so they can reclaim their power, rewrite their stories, and become the women they were always meant to be. We dive deep into what feminine energetics really means, why so many women are disconnected from their inner power, and how healing your feminine wounds can completely transform your relationships, confidence, and self-worth. Whether you’re calling in the love of your life, ready to step into your soft power, or just tired of constantly over-giving and under-receiving—this episode is your permission slip to dream bigger and love deeper. What You’ll Learn in This Episode: What “wounded feminine energy” is and how it shows up in everyday life The difference between soft vs. toxic femininity How to attract love from an empowered and magnetic place Kelsey’s personal journey to healing and feminine embodiment How to become your own Dream Girl—before asking someone else to choose you Daily rituals to reconnect with your feminine energy Quotes from Kelsey: “Becoming your own Dream Girl is not about being perfect—it’s about being whole.”“Healing your feminine is how you stop settling—for men, for jobs, for crumbs.” Resources & Links: Follow Kelsey on Instagram: @thekelseyshow Follow on TikTok: @becomeyourowndreamgirl Kelsey is the CEO, Feminine Energetics Specialist, and founder of Become Your Own Dream Girl . Through her transformative coaching and viral content, she helps women heal their wounded feminine energy and reclaim the confidence, softness, and self-worth needed to manifest deeply aligned relationships and the life of their dreams. Kelsey’s work is rooted in emotional healing, energetic alignment, and the belief that when a woman becomes her own Dream Girl, everything else—love, abundance, purpose—falls into place. Her unique approach has helped thousands of women around the world break out of toxic patterns, stop settling, and finally feel seen, chosen, and cherished—by others and by themselves.…

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Tough Love & Transformative Truths: Therapy with Jordanne Sculler, LMHC 35:31

8 weeks ago35:31

35:31

In this powerful and insightful episode, we sit down with licensed therapist and mental health expert Jordanne Sculler, LMHC, who brings a bold, relational approach to therapy that blends compassion with candid introspection. Based in New York City, Jordanne specializes in helping individuals and couples uncover patterns, build self-awareness, and cultivate more authentic relationships—with others and themselves. Jordanne doesn’t believe in staying comfortable—she believes in doing the work. Whether you’re feeling stuck in your dating life, navigating anxiety, or simply ready to confront the parts of your life that need clarity and healing, Jordanne’s guidance offers a path toward real transformation. We talk about how to identify the right therapist, what it really means to grow through discomfort, and why self-awareness is the foundation of lasting change. What You’ll Learn in This Episode: Why relationships are the mirror for personal growth The difference between challenging vs. nurturing therapy styles How past experiences shape current behaviors—and how to break the cycle Why self-awareness is often the missing link in dating struggles What to expect in a first therapy session and how to find the right match How therapy can improve everything from sleep and anxiety to work and intimacy Resources & Links: [Jordanne Sculler, LMHC – Website or contact info here if desired] Follow Jordanne on @Jordannesculler and Jordannescullerlmhc.com Learn more about starting therapy with Jordanne, including a free 15-minute consultation Jordanne Sculler, LMHC is a New York City-based licensed therapist who helps individuals and couples develop deeper self-awareness, break unhealthy patterns, and create more fulfilling relationships. Known for her warm yet challenging style, Jordanne uses a relational lens to guide clients toward growth—asking the tough questions and offering direct feedback with care and compassion. Her multifaceted approach explores not just relationships with others, but also the inner dynamics between clients and their bodies, money, work, and personal values. Jordanne specializes in helping clients uncover the root of their struggles through introspective work, and she empowers them to take ownership of their healing journey. Whether you’re navigating anxiety, relationship challenges, or personal transitions, Jordanne offers therapy grounded in clarity, honesty, and trust—because real change doesn’t happen in the comfort zone.…

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Reflecting on the Journey with Atoya Burleson 40:13

9 weeks ago40:13

40:13

Atoya Burleson is an entrepreneur, podcast host and influencer whose impact expands multiple generations. As an accomplished educator, motivational speaker, athlete, coach, wife and mother of 3, Atoya encourages balance and empowerment. She’s appeared in top influencing events while continuing to run the successful podcast, insideLINES. The show provides insight from professional athletes' wife’s perspective, while shining a light on women climbing the corporate ladders, and celebrating women around the sports industry and beyond. Listen in as we hear all about Atoya's story and lessons she's learned along her journey moving from place to place. Instagram: @atoyaburleson Website: https://www.atoyaburleson.com/ Podcast: insideLINES…

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Enneagram Part 3: Deep Dive into Triads 2-3-4 and 5-6-7 with Jenn Whitmer 40:54

10 weeks ago40:54

40:54

On part 3 of the Enneagram Series with Jenn Whitmer, we dive into the heart triad, 2-3-4s, and the head triad, 5-6-7s and discuss how they show up in relationships and approach conflict. Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the Enneagram. She asks big questions that lead to big dreams and big ideas and big living. Usually, that means laughing. Specializing in interpersonal conflict resolution, leadership, and the Enneagram, Jenn helps others communicate through difficulty so they can build confidence, lead powerfully, and live with peace and wholeness. Jenn's Enneagram Resources: jennwhitmer.com/enneagram Jenn's Instagram: @jenn_whitmer Jenn's Recommended Enneagram Test: RHETI Assessment Other Enneagram Test Option: Truity Assessment @badassbasicbitch…

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Enneagram Part 2: Centers of Intelligence, Conflict Resolution Styles, and Deep Dive into 8-9-1s with Jenn Whitmer 41:47

11 weeks ago41:47

41:47

On part 2 of the Enneagram Series with Jenn Whitmer, we discuss the three centers of intelligence and conflict resolution styles of each Enneagram number. Then, we take a deeper dive into the 8-9-1 triad and discuss how they show up in relationships and approach conflict. Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the Enneagram. She asks big questions that lead to big dreams and big ideas and big living. Usually, that means laughing. Specializing in interpersonal conflict resolution, leadership, and the Enneagram, Jenn helps others communicate through difficulty so they can build confidence, lead powerfully, and live with peace and wholeness. Jenn's Enneagram Resources: jennwhitmer.com/enneagram Jenn's Instagram: @jenn_whitmer Jenn's Recommended Enneagram Test: RHETI Assessment Other Enneagram Test Option: Truity Assessment @badassbasicbitch…

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The Enneagram Part 1: Understanding the Framework to Better Understand Yourself with Jenn Whitmer 44:19

12 weeks ago44:19

44:19

Don’t we want to know why we do what we do? People’s personalities are endlessly fascinating, but I also know it seems hard to get a handle on how we use personality knowledge to improve our lives. The Enneagram is a powerful personality framework that shows us why we feel, think, behave the way we do. Not just what we do, but the deep motivations of our personality. This week on the podcast, we are joined by Enneagram expert, Jenn Whitmer for a 3-part series all about the Enneagram, starting with part one: Understanding the Framework to Better Understand Yourself. Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the Enneagram. She asks big questions that lead to big dreams and big ideas and big living. Usually, that means laughing. Specializing in interpersonal conflict resolution, leadership, and the Enneagram, Jenn helps others communicate through difficulty so they can build confidence, lead powerfully, and live with peace and wholeness. Jenn's Enneagram Resources: jennwhitmer.com/enneagram Jenn's Instagram: @jenn_whitmer Jenn's Recommended Enneagram Test: RHETI Assessment Other Enneagram Test Option: Truity Assessment @badassbasicbitch…

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How Social Media is Impacting Our Body Image & More with Psychotherapist Natalie Rose Allen 46:38

13 weeks ago46:38

46:38

Natalie Rose Allen is a Registered Psychotherapist, Certified Nutrition & Fitness Coach and has a Masters Degree in Clinical and Counselling Psychology. She created Wellness Workshops & Counselling Programs after recovering from 10+ Years of Disordered Eating. Based in Toronto, her goal and passion is to create a safe space for anyone in need; to help improve the relationships we have with food and our bodies.…

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Getting the Pay Raises and Career Opportunities that We as Women Deserve with Sinead Sharkey-Steenson 45:58

14 weeks ago45:58

45:58

Sinead Sharkey-Steenson is The Career Elevator Coach at Generation Women where she helps women get the promotions and pay rises they deserve. Passionate about equality and seeing more women in leadership, Sinead blends practical strategies with simple mindset tools to achieve amazing results…with several getting over 100% pay rises and multiple promotions! To date, she’s helped close to 10,000 women take a step up. Sinead draws on over 20 years of corporate experience in HR, Leadership Development, Business Improvement, and Cultural Transformation to help her support women to achieve their ambitions. She has been recognized as one of 22 Leaders to Learn from in 2022 by Bunch Leadership App. She has developed and delivered career and leadership programs for multiple global organizations including; Sensata, Citi, Deloitte, the IFA, and Lean In. Sinead has a lifelong love of learning and strives to bring the best academically and professionally to her work. She has a BA Hons in Psychology, MSc Computing, MSc Human Resource Management, is an NLP Master Practitioner, Lean Six Sigma Master Black Belt, and an accredited ICF Coach and Positive Intelligence (PQ) Coach. She’s a mum of two girls who has made her even more passionate about equality. She also loves live comedy and music, sleep, and cold water swimming…in that order!…

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Our Relationship with Food with Intuitive Eating Coach Nadia Felsch 52:32

15 weeks ago52:32

52:32

Nadia Felsch is a Nutritionist who loves food and has a university degree in health science. She's a proud Intuitive Eating Counsellor and Health at Every Size® encompassing-Nutritionist. (Translation: no diet culture or weight loss diets here). In this episode, we reject the diet culture, make peace with food and honor your hunger.…

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The Power of Mindset with Tracy Litt 45:38

16 weeks ago45:38

45:38

Tracy Litt is a sought-after success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating to the next level themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success. Tracy is a certified mindset coach, spiritual advisor, rapid transformational hypnotherapist, best-selling author, and TEDx speaker. She is the Founder of The Litt Factor, and creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, neuroscience, and quantum law to expand and elevate more quickly. Her work has served thousands of women across the globe and has been featured in Entrepreneur, FastCompany, Thrive Global, and Inc.com. Her book Worthy Human is a #1 best seller in Spiritual Growth and Mindset. Tracy is a powerhouse of energy. Her impact is undeniable and her belief in human potential is palpable.…

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Moving on After a High-Conflict Divorce & Relationship with Certified Relationship and Divorce Coach Karen McMahon 52:37

17 weeks ago52:37

52:37

Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear, and confident as they navigate divorce. Karen began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. During her three-and-a-half-year tumultuous divorce, Karen had a laser focus on healing and refining herself, she found her true voice, learned to set suitable boundaries, and surrendered what she could not control. As a result, her life began to improve exponentially. Karen has since spent the last decade helping thousands of men and women navigate the emotional and practical difficulties of relationships, breakups, and divorce. Karen is the host of the acclaimed Journey Beyond Divorce Podcast, co-author of ‘Stepping out of Chaos: Turning Pain to Possibility” and co-creator of JBD’s exclusive 12-Step Divorce Recovery Program. Her other accomplishments include work as an NYS Lobbyist, Health Advocate, Community Organizer, Chairperson of an NYS non-profit organization, Director of Sales and Marketing, and successful small business owner. Connect with Karen: www.journeybeyonddivorce.com karen@journeybeyonddivorce.com…

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Recover Your Identity & Stop People Pleasing with Klara 41:55

18 weeks ago41:55

41:55

On this week's episode we have Klara, a people-pleasing expert and codependency recovery coach. She helps empaths and highly sensitive people (HSP) build confidence, set boundaries and recover their identity by shifting their focus from others back onto themselves. Listen in to hear Brianna and Klara discuss losing your identity, the motivation, signs, and indicators of people-pleasers and how to recover your identity. Klara's Instagram: @fittingrightin…

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Conquering Your Fears & Living Your Truth with Victoria Perera 42:07

19 weeks ago42:07

42:07

Victoria Perera is an influencer with over 100,000 followers, who let the World see her transgender transition story. Listen in to how she conquered her fears to live her truth.

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Recovering from a Toxic Relationship with Trauma Coach, Ashlee Hoelck 43:44

20 weeks ago43:44

43:44

Listen in to today's episode with Ashlee Hoelck, a trauma coach. You will hear her story, life, journey, and how she entered and exited an abusive and toxic relationship. Ashlee helps women who are stuck living in the fear and anxiety of their trauma from abusive or toxic relationships. Hear how she lost her self-worth, value, and self-love but through practice, she regained a stronger and more powerful self. She shares her steps and experiences of progress, trials, errors, and why she now coaches others on their path in life.…

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Pro Beauty Tips with Professional Makeup Artist Shay Zeinali 45:49

22 weeks ago45:49

45:49

We asked our followers what they would want to know some a professional makeup artist and did a whole podcast around that. How do I start a beauty routine if I don't have one? What's the order for applying different products? How many times a day should I be washing my face? Should I pop my zits? What's the best sunscreen for my face? What's the best sunscreen for my body? Where should I be applying sunscreen? Can I wear foundation every day? How do I stop it from slipping off? How do I get rid of wrinkles? What does lip liner do and how does it work/how do you use it? How Do I Keep My Mascara From Smudging Under My Eyes? How Do I Find the Right Shade of Foundation? What’s the Right Makeup Brush to Use? How Can I Keep My Skin From Getting Greasy and Ruining My Makeup? How Can I Create a Flawless Cat Eye?…

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Exploring Attachment Styles with Dr. Elizabeth Fedrick 42:45

23 weeks ago42:45

42:45

Dr. Elizabeth Fedrick is a Licensed Professional Counselor and owns two group private practices in Arizona. Dr. Fedrick has a doctoral degree in Psychology, as well as a master’s degree in Professional Counseling from Grand Canyon University. She is trained in various therapeutic modalities and specializes in relationships, attachment, anxiety, depression, and trauma. In addition to providing therapeutic services, Dr. Fedrick teaches psychology courses for Grand Canyon University. She also hosts a mental health talk show, Calm, Cool, and Connected, which airs through Cox Communications. Dr. Fedrick presents mental health talks throughout her community, as well as authors and contributes to mental health articles for various media outlets. On today's episode, we are going to be diving into the 4 attachment styles, how they develop, change, and show up in our relationships, and what we can do about it. Instagram: @drelizabethfedrick Website: https://www.evolvecounselingaz.com/dr-elizabeth-fedrick Attachment Styles Quiz: https://dianepooleheller.com/attachment-styles/…

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Life Lessons from Single Mom, Cancer Warrior, and Woman in Tech, Heather Hunter 35:55

24 weeks ago35:55

35:55

Heather is a Pacific Northwest native who has grown her career and family in the heartland. Heather is a single mom who holds an MBA with 20+ years of experience in technology sales and leadership. She is a cancer warrior, Killiamjaro climber, yogi, and dabbles in career coaching/mentoring in her spare time. Listen in as Brianna dives into Heather's journey and how her life experiences propelled her into taking back control of her own life.…

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Self-Love & Self-Worth as the Foundation for Building Habits with Sandra Chuma 42:01

25 weeks ago42:01

42:01

Sandra Chuma is an entrepreneur, speaker, coach, podcast host, and award-winning documentary filmmaker. She is the Founder & Chief Creative Officer of WORTHY, which is a platform focused on helping women stop procrastinating on their dreams, and take confident action towards creating a life they love without overwhelm. Raised in a tiny mud hut in Zimbabwe with no running water or electricity, Sandra has never been one to let circumstances define her. Through hard work, and support from her “village”, she became a management consultant, advising major global companies. She then went on to build two successful companies. But despite all her professional success, she knew she wasn't walking in her purpose. Sandra made the decision to go back to school in 2015 to get a masterʼs degree in Journalism, Storytelling & Documentary Filmmaking from Columbia University. Through the power of story, and leveraging her experience as a management consultant, Sandra has made it her mission to help others create the best version of themselves. She is building brands focused on providing inspiration, tools and community. Sandra is also the founder of Ndini, which is a platform focused on telling the often-untold stories of inspiring, trailblazing women of African descent. On this week's episode we hear about Sandra's story and how it brought her to where she is today helping women. We dive into what self-love really means and discuss how self-love and self-worth set the foundation for building and breaking habits. Instagram handle: @sandra.chuma Facebook page: https://www.facebook.com/mssandrachuma Website Links: https://sandrachuma.com , https://iamworthy.com…

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More Than Just Mindset with Stacy Bahrenfuss 36:20

26 weeks ago36:20

36:20

After building a 7-figure business at the age of 19 where she helped clients find their external home in real estate, Stacy Bahrenfuss now guides women leaders to their internal home. Known as The Truth Teacher, and a visionary intuitive, Stacy is the Founder of The Truth Teachers and works privately consulting 7- and 8-figure women leaders and their teams, leading them to activate all of their power and accelerate their success personally and professionally. Stacy and her Truth Teachers are on a mission to revolutionize the entire self help industry by eliminating gurus and empowering people with the tools and framework to transform their own lives. Stacy is a 2020 Winner of the Gold Stevie Award in Consumer services with 10 or less employees. Listen in as Brianna and Stacy discuss breaking through to discover your truths and why that process requires more than just a change in mindset. @StacyBahrenfuss The Truth Teachers…

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From Paralegal to TikTok Star with Jennie Mac 43:30

27 weeks ago43:30

43:30

Jennie Mac is a rising TikTok beauty influencer, make-up artist, content creator, and mom of three. She was a paralegal for over 10 years, sold real estate, and did freelance work as a makeup artist for proms and weddings. While at home during COVID, she took to TikTok here and there in her free time as a way to express herself, creating dance videos and doing makeup tutorials. One day she decided to quit her job as a paralegal and try to make something of herself through her makeup videos. Listen in to hear about her journey from Paralegal to TikTok sensation and how she has grown to have over 700k followers. Instagram: @jenniemacofficial TikTok: @jennie_mac…

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Influence of Social Media on Confidence & Body Image with Kathryn DeFatta LPC, MHSP 51:51

28 weeks ago51:51

51:51

Kat is a Nashville native who loves matcha lattes, laughing loudly, and celebrating the ability to move her body. She was drawn to this work through a personal journey of self-discovery that happened when she stopped trying to find happiness through things that watered down the best parts of who she is. Kat learned that what she needed was a soft place to land- somewhere to show up, be seen, and cared for not despite her imperfections but for them. She has since found that many of us have never had space that felt soft enough for us to be messy, fall down, and not feel too broken to get back up. Well, that is exactly what you will do with her in her office. You’ll open up, get messy, and fall a lot. However, you’ll get back up a lot too. And when you discover the strength you have to stand up the fall stops feeling so important. Kat works from the perspective that connection is the opposite of addiction. And when we realize that humans are a species that THRIVES on connection in order to survive… it makes a lot more sense why we currently are the most addicted cohort of humans that have ever lived. Operating from an attachment focussed trauma lens Kat aims to build secure relationships within the therapy process in order for her clients to create healthy, satisfying, life-giving connections in their own lives. Kat believes that you weren’t made to be perfect- you were made to be you. And she wants to help you find out who that is. Kat’s specialties: Eating disorders, body image, addiction, trauma, life transitions.…

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1
The Connection Between Mental Health and Financial Wealth with Frugal Millionaire, Shang Saavedra 44:07

29 weeks ago44:07

44:07

Shang reached the ability to be work optional at the age of 31 through frugal living and investing in the stock market. These days, she educates thousands of Americans via Save My Cents to learn how to save and invest so that they can retire with dignity, while also making sure that mental health is built into the conversation about money. In particular, Shang has a passion for encouraging women to break free of the historical narrative around money and see themselves as genuine investors with the capability to change their money future. Shang holds degrees from Harvard and University of Chicago, and is currently a working mom living in New York City with her husband, son, a son on the way, and two boy cats. On this week's episode we hear all about Shang's personal financial journey, talk through the relationship between mental health and financial wealth, and discuss ways to build healthy financial habits and prepare for the future. Shang's Instagram: @savemycents Shang's Website: savemycents.com…

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Navigating Grief in a Fast-Paced World: Insights from Gina Moffa, LCSW 43:30

31 weeks ago43:30

43:30

In this heartfelt episode, we welcome Gina Moffa, a licensed clinical social worker, grief therapist, and author of Moving On Doesn’t Mean Letting Go . With nearly two decades of experience, Gina specializes in helping individuals navigate the complex terrains of grief, trauma, and life transitions. Gina shares her unique approach to grief therapy, emphasizing that healing doesn’t mean forgetting. We delve into the misconceptions about grief, the importance of creating space for mourning in our fast-paced society, and practical strategies to process loss healthily. Whether you’re dealing with the loss of a loved one, a significant life change, or supporting someone through grief, this conversation offers valuable insights and compassionate guidance. What You’ll Learn in This Episode: The difference between moving on and letting go How to create a supportive environment for grief Strategies to process and understand personal loss The role of mindfulness and self-compassion in healing Insights from Gina’s book on navigating modern grief Quotes from Gina: “You don’t have to choose between falling apart and staying strong.” “Grief is a part of all of our stories. It shapes us, moves us, and far too often, it can feel like it’s breaking us. But that doesn’t have to be the end.” Resources & Links: Gina Moffa’s Website Order Moving On Doesn’t Mean Letting Go Follow Gina on Instagram Connect on Facebook LinkedIn Profile Gina Moffa, LCSW , is a licensed clinical social worker, grief therapist, and author based in New York City. With nearly 20 years of experience, Gina has dedicated her career to supporting individuals through grief, trauma, and significant life transitions. She combines traditional psychotherapy with mindfulness-based approaches to help clients find resilience and meaning in the face of loss. Gina’s work extends beyond individual therapy; she’s a passionate advocate for grief literacy and has been featured in various media outlets, including NPR, USA Today , and Marie Claire . Her book, Moving On Doesn’t Mean Letting Go , offers a modern guide to navigating loss, challenging societal misconceptions about grief, and providing readers with tools to heal authentically. Through her practice, speaking engagements, and writing, Gina continues to shed light on the importance of acknowledging and processing grief in our fast-paced world.…

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1
Navigating Red Flags in the Workplace with Nicole Savino 45:42

32 weeks ago45:42

45:42

Nicole Savino is the founder and chief strategist of Nicole Adeline Design- a boutique agency specializing in outsourcing executive support and project management. Prior to founding her business, Nicole spent over 15 years in the corporate world, as Chief of Staff for a nationally known sales organization, and later as Chief of Staff and Executive Creative Director for a private hospitality development company. Above all else, Nicole is a thought leader, passionate about mentoring others, particularly women, on how to advocate for yourself in the workplace, communicate effectively, and achieve a healthy work life balance. Nicole lives in Tampa, Florida with her husband Javier and French Bulldog, Pia. On this episode, we will be talking about Nicole's career journey, red flags she experienced in her work environment, how she navigated through the toxicity, and how she managed to walk away. Instagram: @nicoleadelinedesign LinkedIn: Nicole Savino…

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Breaking the Silence: Empowering Survivors of Sexual Abuse to Heal and Rebuild with Amber Gonzalez 44:50

33 weeks ago44:50

44:50

In this powerful episode, we’re joined by Amber Gonzalez, a Licensed Professional Counselor (LPC) and trauma therapist with over 12 years of experience helping individuals navigate the path to healing. As the founder of DayOne Therapy, Amber has dedicated her career to empowering survivors of sexual abuse to overcome deep-rooted emotional wounds, reclaim their lives, and rebuild with strength and resilience. Amber shares her expertise on breaking the silence around sexual abuse, the importance of creating a safe space for survivors, and the transformative process of healing. We discuss the barriers survivors face when seeking help, the role of therapy in addressing trauma, and how loved ones can provide meaningful support. If you or someone you know has experienced sexual abuse, this episode offers a compassionate and insightful look at the journey toward recovery, with actionable steps and encouragement to begin the healing process. Connect with Amber! Instagram: @dayonetherapyprivatepractice TikTok: @dayonetherapy Websites: dayonetherapynj.com | ambergonzalezcoaching.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d love it if you left a review!…

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1
Healing from the Inside Out: EMDR Therapy and Homeopathy with Dawn Wiggins 43:59

34 weeks ago43:59

43:59

In this episode, we welcome Dawn Wiggins, a divorce recovery coach and therapist known for helping people tear down their emotional walls and rebuild their confidence. Dawn challenges the status quo of traditional therapy by integrating innovative healing modalities like EMDR Therapy, EFT tapping, immersive journaling, and homeopathy to guide her clients through profound transformation. We dive into the mechanics of EMDR (Eye Movement Desensitization and Reprocessing) therapy, exploring how it works to reprocess traumatic memories and bring lasting emotional relief. Dawn also unpacks the principles of homeopathy, shedding light on its role in emotional and physical healing. Whether you’re new to these approaches or curious about how they complement traditional therapy, this conversation provides valuable insights into how holistic practices can create powerful change. If you’re navigating life transitions, healing from emotional wounds, or simply curious about alternative paths to wellness, this episode is a must-listen! Connect with Dawn! Instagram: @dawnwiggins Website: mycoachdawn.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch…

Badass Basic Bitch

1
Navigating In-Laws and Healing Childhood Wounds: Surviving the Holidays as a Millennial Mom with Lauren Auwood 43:39

36 weeks ago43:39

43:39

In this special holiday episode, we’re joined by Lauren Auwood, a licensed therapist and millennial mom of two, to tackle the unique challenges millennial moms face during the festive season. From navigating tricky in-law dynamics to processing the resurfaced emotions of our own childhoods, Lauren shares her expert advice on how to make the holidays less stressful and more meaningful. We explore the generational challenges that arise during family gatherings, how to set firm but loving boundaries with in-laws, and why the holidays often bring unresolved childhood wounds to the surface. Lauren provides actionable tips for protecting your mental health, finding joy, and creating a holiday season that reflects your values as a mom. Whether you’re feeling overwhelmed by family expectations or looking for ways to create new traditions with your own kids, this episode is full of practical guidance and holiday cheer for millennial moms. Connect with Lauren! Instagram: @laurenatherapist Website: www.laurenatherapist.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d love it if you left a review!…

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1
The Selfish Mom: Reclaiming Joy, Purpose, and Power with Vanessa Cornell 49:21

37 weeks ago49:21

49:21

In this episode, we sit down with Vanessa Cornell, a Harvard graduate, former Goldman Sachs professional, and founder of NUSHU, a transformative women’s community. Vanessa’s journey from high-achieving professional to mother of five and then to her own personal awakening has shaped her mission of empowering women to reconnect with their power, purpose, and joy. Vanessa dives into the concept of The Selfish Mom and why prioritizing yourself is not only necessary but transformative. We explore the cultural conditioning that leads to guilt and overgiving, the importance of setting boundaries, and how reconnecting with yourself can unlock a deeper connection to your family and community. Vanessa shares powerful insights from her retreats, including how to hold space, embrace imperfection, and create a life rooted in authenticity and purpose. Whether you’re a mother feeling overwhelmed or a woman seeking to reconnect with your true self, this episode will leave you inspired to embrace the idea that self-prioritization is the key to living a life of fulfillment. Connect with Vanessa! Instagram: @vanessacornell Website: vanessacornell.com Learn more about NUSHU: nushu.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d love it if you left a review!…

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1
Fail Forward: How Embracing Your Failures Leads to the Success You’ve Been Searching For with Samantha Dalton 47:46

38 weeks ago47:46

47:46

In this episode, we chat with Samantha Dalton, a licensed therapist with over a decade of experience helping women navigate life transitions, build confidence, and overcome insecurities. Samantha specializes in guiding women through career pivots and personal growth, empowering them to find their path to success by embracing their failures. Samantha shares her insights on why failure is a necessary step in achieving the life and career you’ve been dreaming of. We explore how shifting your mindset around setbacks can unlock confidence, resilience, and new opportunities. If you’ve ever felt stuck, doubted your abilities, or feared taking the next step, this conversation will inspire you to reframe failure as a powerful tool for transformation. Connect with Samantha! Instagram: @sam.the.therapistt TikTok: @sam.the.therapist Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch…

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Health, Wellness, and Empowerment for the LGBTQ+ Community with Victoria Perera Madison Schnarr 47:34

39 weeks ago47:34

47:34

Victoria Perera and Madison Schnarr are founders of a queer-focused fitness company dedicated to supporting the LGBTQ+ community through health, wellness, and empowerment. Their work prioritizes the unique needs of trans individuals by providing guidance for pre- and post-operative gender-affirming care. Beyond fitness, Victoria also leads workshops on BDSM and kink, fostering education, connection, and safe exploration in these communities. Their mission is deeply rooted in helping people embrace authenticity, live confidently, and thrive in every aspect of their lives. In this episode of the podcast, we start by getting to know Victoria and their journey to creating a fitness company tailored to the LGBTQ+ community. We discuss the importance of holistic health for trans individuals, particularly in the context of gender-affirming care, and how fitness can play a critical role in both physical and emotional well-being. Victoria also shares their passion for leading BDSM and kink workshops, shedding light on the intersection of education, empowerment, and authentic self-expression within these spaces. Together, we explore how embracing individuality and living authentically can transform lives and build stronger communities. Connect with Victoria! Instagram: @almost.instant.victoria Website: phasesoffit.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d be so grateful if you left a review!…

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1
The Dopamine Button: 3 Brain Hacks to Skyrocket Course Engagement & Sales with Marisa Murgatroyd 1:00:19

40 weeks ago1:00:19

1:00:19

In this episode, we sit down with Marisa Murgatroyd, a trailblazer in creating experiential courses that drive unmatched student engagement and success. With nearly $50 million in program sales under her belt, Marisa has helped over 15,000 students and inspired a million hours of transformative action. Marisa shares her journey and unpacks her innovative strategies for building courses that not only sell but keep students motivated and achieving incredible results. Whether it’s leveraging little-known brain hacks to boost engagement or cracking the code to selling out a course without a massive audience or paid ads, this conversation is packed with actionable insights for course creators and coaches. Connect with Marisa! Instagram: @liveyourmessage TikTok: @marisa_murgatroyd Website: liveyourmessage.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d love it if you left a review!…

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1
Kiana Reeves on Embracing Sex, Spirituality, and Motherhood 42:22

44 weeks ago42:22

42:22

On this week's episode of Badass Basic Bitch, we’re thrilled to have Kiana Reeves, a certified somatic sex educator, embodiment coach, and mother of two. Kiana shares her journey from a passion for sexuality and eroticism to becoming a leader in somatic education. We dive into the connections between sex, spirituality, and embodiment, and how Kiana helps individuals, especially mothers, reconnect with their sensual selves despite the challenges of stress and societal expectations. More About Kiana! Kiana Reeves is a certified somatic sex educator, embodiment and intimacy teacher, and full-spectrum doula. She focuses on integrating the mind, body, and spirit to help individuals reclaim their sexuality and live more embodied lives. Through her work, Kiana offers practical tools and insights to nurture deeper connections with oneself and others. Connect with Kiana! Instagram: @kiana.reeves TikTok: @kiana.reeves Website: kianareeves.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
The Untold Truth About Pregnancy and Postpartum Support with Dr. Noa Sterling 42:45

45 weeks ago42:45

42:45

On this week's episode of Badass Basic Bitch , we’re thrilled to have Dr. Noa Sterling, a board-certified OB-GYN and mother of three, joining us to discuss the often overlooked aspects of prenatal and postpartum care. Dr. Sterling shares her personal journey, including the challenges she faced during her own pregnancies, and the gaps she noticed in emotional support during the pregnancy and postpartum periods. We explore her mission to bridge these gaps through her membership program, Sterling Parents, which provides vital resources and support for expectant and new mothers. Dr. Sterling offers insight into how her experience led her to leave traditional practice and create a space where parents feel heard, validated, and fully supported. More About Dr. Noa Sterling! Dr. Noa Sterling is a board-certified OB-GYN and founder of Sterling Parents, an online membership designed to address the emotional and mental health needs of parents during pregnancy and postpartum. After her own difficult pregnancies and the realization of how the healthcare system often falls short in providing adequate support, she set out to create a solution. Sterling Parents offers a range of educational resources, community support, and direct access to Dr. Sterling to help ease the anxieties of pregnancy and ensure parents are well-prepared for both birth and postpartum. Connect with Dr. Sterling! Instagram: @drsterlingobgyn TikTok: @drsterlingobgyn Website: thesterlinglife.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
Beyond Talk Therapy: Lauren Zoeller on How Somatic Work Transforms Relationships 41:00

47 weeks ago41:00

41:00

On this week's episode of Badass Basic Bitch , we’re excited to have Lauren Zoeller, a somatic dating and relationship coach who helps women understand the profound connection between the nervous system and relationships. Lauren shares her journey from traditional talk therapy to discovering somatic therapy, which she describes as the missing piece in her healing puzzle. We explore how understanding your nervous system can transform the way you attract and maintain healthy relationships, and Lauren offers practical advice for navigating love and connection in a more mindful way. She also dives into the impact of trauma on our nervous system and how to create lasting change in both personal and professional life. More About Lauren! Lauren Zoeller is a somatic dating and relationship coach who specializes in helping women find and keep healthy partnerships by understanding their nervous systems. After years of traditional therapy and mindset work, Lauren discovered the transformative power of somatic therapy. Today, she uses her expertise to guide women in building deeper, more authentic connections in their relationships and lives. Connect with Lauren! Instagram: @laurenzoeller TikTok: @ coachlaurenzoeller Website: laurenzoeller.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
Living Authentically: Blair Jones’ Guide to Mindfulness and Empowerment 39:45

48 weeks ago39:45

39:45

On this week's episode of Badass Basic Bitch, we welcome professional development coach and entrepreneur Blair Jones, who empowers women to live authentically and pursue their passions. Blair shares her evolution from running a successful smoothie shop to hosting women's retreats and leading leadership development. We discuss mindfulness, self-awareness, and how to create systems for personal and professional success by staying in your zone of genius and delegating tasks. Blair also offers valuable insights on mindful parenting and finding balance in the modern world. More about Blair! Blair Jones is a wife, mother, and entrepreneur with over 12 years of experience in the health and wellness industry. From founding a smoothie shop in Wisconsin to leading women's retreats in Austin, Blair is dedicated to helping women thrive by creating systems that foster balance and success in both business and life. Connect with Blair! Instagram: @blair.rachel.jones Website: blairracheljones.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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From Layoff to Best-Seller: How Jennifer Hartmann Became a Romance Author Sensation 34:20

49 weeks ago34:20

34:20

On this week's episode of Badass Basic Bitch , we dive into the captivating world of romance literature with best-selling author Jennifer Hartmann. Known for her emotionally gripping and heartfelt stories, Jennifer has captured the hearts of readers worldwide. In this episode, she opens up about her journey from a laid-off worker during COVID-19 to becoming a prolific author with 14 published books in just four years. Jennifer shares her passion for storytelling, her love for romance, and the magic behind creating complex characters who overcome incredible odds. We also discuss the challenges of balancing motherhood, writing, and handling the growing demands of a dedicated fanbase. Jennifer offers valuable advice to aspiring authors on writing from the heart, navigating self-publishing, and the importance of a strong support system. More about Jennifer! Jennifer Hartmann is a wife, mother, and romance author living in Northern Illinois. Her writing career took off in 2020 after she self-published her first book. Since then, she has published 14 books, including her breakout hit Still Beating , which was recently picked up for a movie adaptation. Known for her ability to blend dark, tragic themes with hopeful endings, Jennifer has garnered a passionate following and continues to inspire with her powerful, emotional storytelling. Connect with Jennifer! Instagram: @author.jenniferhartmann TikTok: @jenniferhartmannauthor Website: Jennifer Hartmann Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
Taking Control of Your Desire: How to Overcome Low Libido in Long-Term Relationships with Hannah Deindorfer 51:51

50 weeks ago51:51

51:51

On this week's episode of "Badass Basic Bitch," we are thrilled to welcome Hannah Deindorfer, the founder of The Libido Fairy. Known for her magical ability to help women in long-term relationships rekindle their desire for intimacy, Hannah combines wellness coaching, mindset transformation, and a deep understanding of human sexuality to guide women on a journey to rediscover their passion. In this episode, we delve into overcoming low libido, breaking down misconceptions about female sexuality, and exploring how to find pleasure in intimacy that is both rewarding and fulfilling. Hannah shares her personal journey, from struggling with her own libido to creating a successful program that empowers women to enjoy sex on a deeper psychological and behavioral level. More about Hannah! Hannah Deindorfer is a wellness coach and the founder of The Libido Fairy, a unique platform dedicated to helping women overcome challenges related to low libido and intimacy in long-term relationships. With certifications in somatic therapy and extensive training in human sexuality, Hannah offers a holistic approach to sexual wellness that addresses both the mind and body. She is passionate about empowering women to advocate for their own pleasure and to transform their intimate relationships by understanding their true desires. Hannah's mission is rooted in the belief that when women embrace their pleasure, they can change the world. Connect with Hannah! Instagram: @thelibidofairy TikTok: @thelibidofairy Website: https://linktr.ee/thelibidofairy Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
From Academia to Advocacy: Sandy To on Women's Empowerment 35:58

51 weeks ago35:58

35:58

On this week's episode, we are excited to feature Sandy To, an advocate for women's empowerment, especially in making better partner choices. With a PhD from Cambridge University, Sandy has been highlighted in Time, CNN, BBC, and the Financial Times for her impactful research. She shares her insights on relationship guidance for the career-driven woman, drawing from her extensive research and personal experiences. We'll explore the societal expectations that influence professional women's relationship choices, the importance of having foundational conversations with potential partners, and practical advice for balancing professional and personal life. More about Sandy! Sandy To is a women's empowerment advocate with a PhD from Cambridge University. Her research focuses on highly educated single women and their partner choices, particularly in the context of the "leftover women" phenomenon in China. Sandy has written extensively on the topic and is known for her book "China's Leftover Women," which offers vivid stories and strategies for women navigating societal expectations and personal aspirations. Through her work, Sandy empowers women to make informed and fulfilling relationship choices, advocating for equality and balance in both professional and personal spheres. Connect with Sandy! Linkedin: linkedin.com/in/sandy-to-phd/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
Overcoming Adversity: Lessons from Jody Younker's Battle with Cancer 36:12

1 year ago36:12

36:12

On this week's episode, we are thrilled to welcome Jody Younker, an extraordinary empowerment entrepreneur and the inspiring force behind "Thriving Thru Cancer." Jody shares her remarkable journey of resilience, detailing how she transformed her own experiences with cancer into a powerful mission to instill hope and strength in others. We'll explore her insights on thriving through life's toughest challenges, the importance of a positive mindset, and practical strategies for empowerment. More about Jody! Jody Younker is a dynamic empowerment entrepreneur and cancer survivor, renowned for her resilience and inspiring journey through her battle with cancer. She founded "Thriving Thru Cancer," a platform dedicated to supporting individuals diagnosed with cancer by providing resources and fostering a community of strength and hope. Leveraging her personal experience, Jody empowers others through motivational speaking, coaching, and workshops focused on overcoming adversity and living a fulfilling life. Her mission is to transform lives by instilling a sense of empowerment and hope, demonstrating that thriving is possible even in the face of life's greatest challenges. Connect with Jody! Instagram: https://www.instagram.com/jodylyounker/ TikTok: https://www.tiktok.com/@jodyyounker1 C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
From Overthinking to Inner Peace: Insights from Katrina Leggins 32:19

1 year ago32:19

32:19

On this week's episode, Katrina Leggins, a licensed clinical social worker, entrepreneur, and self-care educator, shares her expertise on self-care, wellness, and mental health. Katrina discusses the importance of integrating self-care into daily life, the impact of therapy and mindfulness, and practical strategies for managing stress and maintaining mental health. Get ready to be inspired by Katrina's profound insights and actionable advice. More about Katrina! Katrina Leggins is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with over a decade of experience in the mental health field. As a self-care educator and mental wellness speaker, she empowers individuals to prioritize their mental health and well-being. Through dynamic workshops and engaging presentations, Katrina offers practical strategies for self-care, stress management, and emotional resilience. Her holistic approach and genuine passion for helping others have made her a sought-after speaker and trusted professional in the mental wellness community. Connect with Katrina! Instagram: https://www.instagram.com/knicolewriting/ TikTok: https://www.tiktok.com/@knicolewriting Website: https://www.knicolewriting.com/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
The Science of Resilience: Expertise from Dr. Deborah Gilboa 38:48

1 year ago38:48

38:48

On this week's episode, we are joined by Dr. Deborah Gilboa, MD, a family physician and Resilience Expert, to explore the transformative power of stress. Dr. Gilboa shares her insights on how stress can positively impact your life and offers practical strategies to thrive in the face of adversity. She delves into the science behind stress and resilience, highlighting ways to turn challenges into opportunities for personal growth. Tune in to learn how to harness the power of stress and build a more resilient, empowered life. More about Dr. G! Dr. Deborah Gilboa, commonly known as Dr. G, is a highly respected family physician and Resilience Expert. With a passion for empowering individuals to overcome life's challenges, Dr. Gilboa has dedicated her career to helping people harness the power of resilience. Through her work, she offers practical strategies and insights to thrive in the face of adversity. Dr. G's unique blend of medical expertise and motivational guidance has earned her acclaim as a trusted authority in the field of resilience-building. Connect with Dr. G! Instagram: https://www.instagram.com/askdoctorg/ TikTok: https://www.tiktok.com/@askdoctorg Website: https://askdoctorg.com/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
Mastering Content Strategy: Trends and Tips with Amber Figlow 42:49

1 year ago42:49

42:49

On this week's episode, we're diving into the dynamic world of social media with Amber Figlow, a Content Strategist, Creator, and Speaker. Amber empowers women business owners in the creative industry with her passion for digital innovation and emerging trends. She shares strategies for authenticity, building a strong online presence, and practical advice for navigating social media. Get ready to be inspired by Amber's profound insights. More about Amber! Amber Figlow is a dynamic Content Strategist, Creator, and Speaker specializing in empowering women business owners within the creative industry. With her digital prowess and passion for innovation, she has become a trusted guide for hundreds of small business owners, leveraging her expertise as a content ecosystems expert to help them navigate the complexities of the online landscape. Through her digital offerings, Amber has made a significant impact, providing invaluable insights and strategies to propel businesses forward in the ever-evolving world of social media. Connect with Amber! Instagram: https://www.instagram.com/amberfiglow/ TikTok: https://www.tiktok.com/@amber.figlow?lang=en Website: https://www.amberfiglow.com/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
The Power of Pause: Azia Whitted on Managing Stress and Anxiety 33:02

1 year ago33:02

33:02

On this week's episode, we are joined by Azia Whitted, a TEDx speaker, coach, and the founder of Pause with Azia Ranea. Azia teaches women how to cultivate calm in just 10 minutes or less, even when life feels chaotic. She shares her wisdom on leaning into calm and finding peace amidst the storm. Azia opens up about her journey, the power of mindfulness, and the transformative impact of daily practices like deep breathing and meditation. She also offers practical advice for women to find serenity and balance in their lives. Get ready to be inspired by Azia's profound insights. More about Aiza! Azia Whitted is the founder of Pause with Azia Ranea, dedicated to teaching women how to cultivate calm in just 10 minutes or less, even amidst life's chaos. Azia’s journey, marked by her personal experiences with burnout and the transformative power of mindfulness, inspired her to create a supportive environment for women. She offers a dynamic toolkit to help clients manage stress, embrace mindfulness, and find peace through daily practices like deep breathing and meditation. Azia also provides personalized coaching and community support to guide women towards serenity and balance in their lives. Her mission is to empower women to discover their own calm amidst the storm. Connect with Azia! Instagram: https://www.instagram.com/aziaranea/ Website: https://www.aziaranea.com/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
Navigating Divorce: Leah Mazur on Healing and Self-Discovery 50:53

1 year ago50:53

50:53

On this week's episode, Leah Mazur, founder of Mindfully Ready, shares her expertise on navigating the challenges of divorce and the vital path of self-discovery. Leah opens up about her personal healing journey, overcoming abandonment issues, and rebuilding self-esteem after serial monogamy. She highlights the importance of therapy, journaling, meditation, and coaching in this process. Leah also discusses setting healthy boundaries, achieving financial independence, and offers practical advice for women to build confidence and create a fulfilling life post-divorce. Get ready to be inspired by Leah's profound insights. More about Leah! Leah Marie Mazur is the founder of Mindfully Ready, dedicated to helping women heal and rebuild their self-esteem after divorce. Leah's journey, including her own experience with divorce, inspired her to create a supportive and empowering environment for women. She offers a dynamic toolkit to help clients release negative emotions, set strong boundaries, manage stress, overcome self-doubt, and embrace a new, fulfilling life. Leah also provides personalized coaching and a supportive community to guide women through their post-divorce healing journey with confidence. Connect with Leah! Instagram: https://www.instagram.com/mindfullyready/ Website: https://www.mindfullyready.com/ TikTok: https://www.tiktok.com/@mindfullyready YouTube: https://www.youtube.com/@mindfullyready C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
Empowering Independence: Teaching Kids Life Skills Through Cooking with Katie Kimball 48:37

1 year ago48:37

48:37

On this week's episode, we are joined by Katie Kimball, a passionate advocate for teaching kids essential life skills and fostering independence. Katie, an experienced educator and founder of the Kids Cook Real Food program, shares her insights on the importance of empowering children with practical skills that go beyond the classroom. We'll explore how teaching kids to cook not only boosts their confidence and independence but also instills healthy eating habits from a young age. Join us for an inspiring conversation filled with practical tips and strategies to help your kids gain the skills they need for a successful, independent future. Don't miss this insightful episode on nurturing independence and life skills in children! More about Katie! Katie Kimball, CSME, founder and CEO of Kitchen Stewardship, is passionate about researching natural remedies and making healthy cooking easier for busy families. As a trusted educator and author of 8 real food cookbooks, she’s been featured on media outlets like ABC, NBC and First for Women magazine and contributes periodically on the FOX Network locally. Since 2009, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children’s health. Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research, and she often partners with health experts and medical practitioners to stay on the cutting edge. In 2016 she created the Wall Street Journal recommended best online kids cooking course , Kids Cook Real Food, helping thousands of families around the world learn to cook. A mom of 4 kids from Michigan, she is also a Certified Stress Mastery Educator, member of the American Institute of Stress and trained speaker through Bo Eason’s Personal Story Power with 2 TEDx Talks. She is on a mission to have every child able to cook, reinforcing the importance of life skills with #LifeSkillsNow summer camp, and coaching others on their TEDx Talks as a speaker coach. Connect with Katie! Instagram: https://www.instagram.com/katiekimballkidscook/ Website: https://kidscookrealfood.com YouTube: https://youtube.com/kitchenstew Facebook: http://facebook.com/kidscookrealfood/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Unbreakable Spirits: Healing Your Inner Adolescent with Chelsey Goodan 45:40

1 year ago45:40

45:40

In this week's episode, we are joined by esteemed author Chelsey Goodan. Chelsey's book, "UNDERESTIMATED: The Wisdom and Power of Teenage Girls," has earned widespread acclaim, endorsed by Oprah Daily as a must-read for anyone with a teenage girl in their life. Join us as we explore the profound wisdom of teenage girls and learn how to heal our inner adolescent selves, embracing resilience and intuition for personal growth. Get ready to be inspired by Chelsey's insights into healing your inner teenage girl. More about Chelsey! Chelsey Goodan is a passionate advocate for the wisdom and power of teenage girls, a writer, and a sought-after speaker. Her acclaimed book, "UNDERESTIMATED: The Wisdom and Power of Teenage Girls," has become a beacon of empowerment for individuals seeking to understand and celebrate the unique journey of adolescence. Endorsed by Oprah Daily as a must-read, Chelsey's work has resonated deeply with readers worldwide, offering profound insights into resilience, intuition, and personal growth. With a background in psychology and a deep commitment to fostering positive change, Chelsey continues to inspire audiences with her message of healing and empowerment. Connect with Chelsey! Instagram: https://www.instagram.com/chelseygoodan/ TikTok: https://www.tiktok.com/@chelseygoodan Website: https://www.chelseygoodan.com/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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1
No Cold Plunge Needed: The Power of Consistency and Commitment with Hayley Luckadoo 35:46

1 year ago35:46

35:46

On this week's episode, we are joined by Haley Luckadoo an entrepreneur and motivational speaker who uncover the secrets behind true success. Forget about trendy hacks and quick fixes—Haley emphasizes the importance of consistency and commitment in achieving your goals. Drawing from her personal experiences and professional journey, Haley shares powerful insights on how to build a supportive environment, set long-term goals, and handle setbacks with resilience. She explains why showing up every day, even when it’s tough, is more crucial than following the latest trend. More about Haley! Haley Luckadoo is a motivational speaker, entrepreneur, and coach known for her dynamic and inspiring approach to personal and professional development. She founded Luckadoo Media Co., a company that provides resources and coaching for business growth and personal empowerment. Through her work, Haley helps individuals and businesses achieve their goals by focusing on mindset, marketing, and motivation. Additionally, she hosts the "Females on Fire" podcast, where she interviews successful women and shares insights on entrepreneurship, leadership, and overcoming challenges. Haley's mission is to inspire others to live their best lives and pursue their passions with confidence. Connect with Haley! Instagram: https://www.instagram.com/hayleyluckadoo/ Website: https://hayleyluckadoo.com/ TikTok: https://www.tiktok.com/@hayleyluckadoo PodCast: https://femalesonfire.co/podcast C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review!…

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Metabolic Health: Biology made simple with Shelby Watts 38:59

1 year ago38:59

38:59

On this week's episode, Shelby Watts, a passionate educator and expert in human biology, explores the wonders of the human body. Known for her captivating teaching style, Shelby breaks down the complexities of metabolic health and explains how it affects our lives. Join us as she makes biology fascinating and easy to understand, inspiring curiosity about how our bodies work. More about Shelby! Shelby Watts is a passionate educator and expert in human biology, renowned for her captivating teaching style and profound knowledge of the human body. With a background in biological sciences and a fervent curiosity about how our bodies function, Shelby has dedicated her career to enlightening others about the marvels of the human flesh suit. As a teacher, she strives to make complex concepts accessible and engaging, inspiring her students to explore the intricacies of metabolic health and its profound impact on our lives. Shelby's commitment to education and her innate ability to convey complex ideas with clarity and enthusiasm have earned her widespread admiration and recognition in the field of human biology. Connect with Shelby! Instagram: https://www.instagram.com/thefiberteacher/ TikTok: https://www.tiktok.com/@thefiberteacher?lang=en C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review!…

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Quantum Awakening: Finding Purpose with Suzanne Adams 36:52

1 year ago36:52

36:52

On this week's episode, Suzanne Adams shares her transformative journey from living a surface-level life to experiencing a profound awakening in 2013. Suzanne talks about feeling the pressure to check off societal boxes and living for others until she had a "quantum moment" that changed everything. She explains how this pivotal experience led her from depression and fear to feeling activated and hungry for a deeper purpose. Over the past decade, Suzanne has built a successful brand and business, reaching millions by teaching others to manifest their deepest desires and build a life in alignment with their soul’s gifts and passion. More about Suzanne! Suzanne Adams is a dynamic speaker whose voice has resonated across prestigious platforms including NBC, The CW, and Fox, as well as revered stages like TEDx, LuLulemon, Hay House, and The American Heart Association. With an innate ability to ignite inspiration and positivity, Suzanne's magnetic presence creates ripples of empowerment wherever she speaks. From intimate gatherings to corporate events, her messages resonate deeply, leaving a lasting impact on audiences worldwide. Suzanne Adams is not just a speaker; she's a catalyst for transformation and growth, dedicated to spreading light and possibility wherever she goes. Connect with Suzanne! Instagram: https://www.instagram.com/suzanneadamsinc/ Website: https://suzanneadamsinc.com/ TikTok: https://www.tiktok.com/@suzanneadamsinc?lang=en C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review!…

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Follow Your Heart, Build Your Brand: Turning Passions into Profits with Nicole Savino 32:00

1 year ago32:00

32:00

On this episode, Nicole Savino talks about her personal experience with turning hobbies and passions into a business. She shares insights into recognizing the value of one's talents and taking the leap to nurture them into something more than just pastimes. Through her own journey of rediscovering her love for writing, Nicole highlights the importance of giving space to what truly fulfills us, even if it may not initially seem like a lucrative opportunity. By embracing her passion and committing to her craft, Nicole exemplifies the transformative power of aligning professional endeavors with personal interests. More about Nicole! Nicole Savino is the visionary founder and chief strategist behind Nicole Adeline Design, a bespoke agency renowned for its expertise in executive support outsourcing and project management. With over 15 years of invaluable corporate experience, Nicole's journey began as the Chief of Staff for a prominent national sales organization. Later, she assumed the roles of Chief of Staff and Executive Creative Director for a distinguished private hospitality development company. Driven by her profound belief in empowering others, particularly women, Nicole serves as a beacon of guidance and inspiration in the professional realm. As a thought leader, she advocates for effective communication, self-advocacy, and the attainment of a harmonious work-life balance. Nicole's passion for mentoring transcends boundaries, nurturing individuals to unlock their full potential and navigate the complexities of the modern workplace with confidence and resilience. Connect with Nicole! Instagram: https://www.instagram.com/nicoleadeline/ Website: https://highfunctioningfemale.substack.com/ LinkedIn: https://www.linkedin.com/in/nicoleadelinesavino/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Beyond Labels: Embracing Acceptance with Misty Coy Snyder 41:23

1 year ago41:23

41:23

On this week's episode, we shine a spotlight on Misty Coy Snyder, a multi-talented individual renowned for her skill as an actor, singer, and writer. Delving beyond her artistic endeavors, Misty has emerged as a steadfast advocate for the Down syndrome community. As the founder of "Happiness is Down syndrome," she extends her unwavering support to those navigating the challenges of a Down syndrome diagnosis. Balancing her professional pursuits with her roles as a devoted wife and mother, Misty finds profound fulfillment in family life, particularly cherishing her journey as a mother to Jed, who has Down syndrome. Join us as we explore Misty's diverse roles and her enduring commitment to advocacy, as she continues to foster understanding, acceptance, and support within and beyond the Down syndrome community. More about Misty! Misty Coy Snyder is a multifaceted individual, embodying the roles of actor, singer, writer, and advocate. However, her most cherished role is that of a dedicated wife and mother. As the proud mom of Clay and Jed, who happens to have Down syndrome, Misty has immersed herself in advocating for the Down syndrome community. Through her platform, 'Happiness is Down syndrome', on social media, Misty amplifies the voices and experiences of individuals with Down syndrome, fostering understanding, acceptance, and celebration of differences. Her advocacy work extends beyond virtual spaces, as she actively engages with organizations and initiatives aimed at promoting inclusivity and empowerment for individuals with disabilities. In addition to her advocacy efforts, Misty is a talented actor and singer, captivating audiences with her performances on stage and screen. Her passion for storytelling extends to her writing endeavors, where she crafts narratives that challenge stereotypes and promote diversity in media. Misty's journey is a testament to the power of love, resilience, and the pursuit of happiness in the face of challenges. Through her artistry and advocacy, she continues to inspire and uplift others, making the world a more inclusive and compassionate place for all. Connect with Misty! Instagram https://www.instagram.com/mistycoysnyder/ https://www.instagram.com/happinessisdownsyndrome/ TikTok https://www.tiktok.com/search?q=mistycoysnyder&t=1711642371570 C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review!…

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How to Get Unstuck & Make Changes Towards what Fulfills us in Life with Shira Miller 50:35

1 year ago50:35

50:35

Shira Miller is the author of Free and Clear: Get Unstuck and Live the Life You Want , which features a step-by-step process for getting unstuck and staying that way for good. A two-time TEDx speaker, Certified Professional Coach and Chief Communications Officer of a $2 billion corporation, she knows a lot about getting unstuck – and teaching people how to do the same for themselves. Shira has transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight loss, divorce to lasting love, and an unfulfilling career to a purpose-driven life. She has written over 100 articles on Medium, LinkedIn and Arianna Huffington’s Thrive Global platform about well-being at work and home, prioritizing self-care and creating wellness-based cultures. Shira’s story and opinions have been recognized in Shape , Health , First for Women , Quick & Simple , the Atlanta Journal – Constitution and Emory Magazine . She lives in Atlanta, Georgia with her super cool husband. Visit shiramiller.com to learn more.…

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A Walk in Confidence: Empowering Women Through Fashion with Crystal Lee 32:58

1 year ago32:58

32:58

On this week's episode we are joined by Crystal Lee, the visionary Founder and Creative Director of Munroe Shoetique. Crystal's journey from launching Munroe Shoetique in 2014 to creating a lifestyle brand dedicated to empowering women through stylish high heels is inspiring. Despite facing a life-changing tragedy, Crystal emerged stronger, pioneering programs to transform women's confidence. Join us as we explore Crystal's journey of resilience, innovation, and empowerment. More about Crystal! Crystal Lee, Founder of Munroe Shoetique, launched the brand in 2014, which has since grown into a multifaceted platform. Crystal's journey began during her undergraduate studies in 2010. Despite a life-changing tragedy in 2017, she emerged stronger, creating the Munroe Walk Workshop Heels Class in 2019 to empower women. Expanding her vision, Crystal launched the High Heels & Tea Podcast in 2020, evolving into a publication that connects entrepreneurs globally. Known for her consistency and commitment to empowering women, Crystal leads Munroe Shoetique in championing femininity and confidence through high heel shoes. Connect with Crystal! Instagram https://www.instagram.com/iam_crystalee/ TikTok https://www.tiktok.com/@iam_crystalee?lang=en Website https://munroeshoetique.com/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review!…

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Childbirth & Reclaiming Your Birth Story with Rachel Reed 41:00

1 year ago41:00

41:00

Rachel Reed is a midwife, author, educator, speaker, researcher, and consultant. My work focuses on childbirth physiology, midwifery practice, and women's rights (and rites). She qualified and registered as a midwife in 2001 after completing a direct entry Bachelor of Midwifery BSc (Hons) in the UK. She has practiced midwifery in a range of contexts in the UK and Australia including, hospitals, community-based group practices, and as an independent homebirth midwife. Her Ph.D. explored midwifery practice during physiological birth. Author of two bestselling books and the award-winning MidwifeThinking blog . Her writing has also been published widely in journals and magazines , and her publications have been cited in midwifery textbooks and clinical guidelines.…

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1
Inner Peace Unveiled: Navigating Anxiety with Lily Sais 50:49

1 year ago50:49

50:49

On this week's episode, we are joined by Lily Sais, a mental health expert with over 15 years of experience. From battling anxiety, panic, and OCD for seven long years to discovering a transformative approach. Lily's story is one of resilience and inspiration. Founder of "Peace From Within," Lily shares her mission to guide others towards lasting relief from anxiety through a simple framework rooted in understanding the workings of the mind. With qualifications including a degree in Psychology and mentorship from renowned figures in the field, Lily's expertise shines as she helps listeners navigate towards embracing their true selves and finding freedom in their lives. More about Lily! Lily, a seasoned mental health professional with over 15 years of experience, began her career as a school psychologist. Her journey was marked by personal struggles with anxiety, panic, and OCD for seven years until she found a transformative approach in 2018. This breakthrough not only brought her lasting relief but also inspired her to help others find peace. In 2020, Lily founded "Peace From Within" and transitioned from her role as a lead school psychologist to become an anxiety coach. She offers a simple framework to help clients understand how their minds and thoughts function, guiding them towards embracing their true selves and finding freedom from anxiety. Lily holds a degree in Psychology and a Master's in Educational Psychology with a PPS in School Psychology. She is a registered practitioner with the Three Principles Global Community and has completed training programs with renowned mentors like Dr. Bill Pettit and George and Linda Pransky. Connect with Lily! Instagram: https://www.instagram.com/_peacefromwithin/?hl=en TikTok: https://www.tiktok.com/@peacefromwithin Website: https://www.peace-from-within.com/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Building a Business with Sorbabes Founders Nicole Cardone & Deborah Gorman 44:30

1 year ago44:30