The Enneagram Part 1: Understanding The Framework To Better Understand Yourself With Jenn Whitmer Badass Basic Bitch podcast

35:31

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Kelsey 35:29

22 days ago35:29

35:29

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Sigrun 39:09

6 weeks ago39:09

39:09

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Breaking the Silence: Empowering Survivors of Sexual Abuse to Heal and Rebuild with Amber Gonzalez 44:50

30 weeks ago44:50

44:50

In this powerful episode, we’re joined by Amber Gonzalez, a Licensed Professional Counselor (LPC) and trauma therapist with over 12 years of experience helping individuals navigate the path to healing. As the founder of DayOne Therapy, Amber has dedicated her career to empowering survivors of sexual abuse to overcome deep-rooted emotional wounds, reclaim their lives, and rebuild with strength and resilience. Amber shares her expertise on breaking the silence around sexual abuse, the importance of creating a safe space for survivors, and the transformative process of healing. We discuss the barriers survivors face when seeking help, the role of therapy in addressing trauma, and how loved ones can provide meaningful support. If you or someone you know has experienced sexual abuse, this episode offers a compassionate and insightful look at the journey toward recovery, with actionable steps and encouragement to begin the healing process. Connect with Amber! Instagram: @dayonetherapyprivatepractice TikTok: @dayonetherapy Websites: dayonetherapynj.com | ambergonzalezcoaching.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d love it if you left a review!…

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Healing from the Inside Out: EMDR Therapy and Homeopathy with Dawn Wiggins 43:59

31 weeks ago43:59

43:59

In this episode, we welcome Dawn Wiggins, a divorce recovery coach and therapist known for helping people tear down their emotional walls and rebuild their confidence. Dawn challenges the status quo of traditional therapy by integrating innovative healing modalities like EMDR Therapy, EFT tapping, immersive journaling, and homeopathy to guide her clients through profound transformation. We dive into the mechanics of EMDR (Eye Movement Desensitization and Reprocessing) therapy, exploring how it works to reprocess traumatic memories and bring lasting emotional relief. Dawn also unpacks the principles of homeopathy, shedding light on its role in emotional and physical healing. Whether you’re new to these approaches or curious about how they complement traditional therapy, this conversation provides valuable insights into how holistic practices can create powerful change. If you’re navigating life transitions, healing from emotional wounds, or simply curious about alternative paths to wellness, this episode is a must-listen! Connect with Dawn! Instagram: @dawnwiggins Website: mycoachdawn.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch…

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Navigating In-Laws and Healing Childhood Wounds: Surviving the Holidays as a Millennial Mom with Lauren Auwood 43:39

33 weeks ago43:39

43:39

In this special holiday episode, we’re joined by Lauren Auwood, a licensed therapist and millennial mom of two, to tackle the unique challenges millennial moms face during the festive season. From navigating tricky in-law dynamics to processing the resurfaced emotions of our own childhoods, Lauren shares her expert advice on how to make the holidays less stressful and more meaningful. We explore the generational challenges that arise during family gatherings, how to set firm but loving boundaries with in-laws, and why the holidays often bring unresolved childhood wounds to the surface. Lauren provides actionable tips for protecting your mental health, finding joy, and creating a holiday season that reflects your values as a mom. Whether you’re feeling overwhelmed by family expectations or looking for ways to create new traditions with your own kids, this episode is full of practical guidance and holiday cheer for millennial moms. Connect with Lauren! Instagram: @laurenatherapist Website: www.laurenatherapist.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d love it if you left a review!…

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The Selfish Mom: Reclaiming Joy, Purpose, and Power with Vanessa Cornell 49:21

34 weeks ago49:21

49:21

In this episode, we sit down with Vanessa Cornell, a Harvard graduate, former Goldman Sachs professional, and founder of NUSHU, a transformative women’s community. Vanessa’s journey from high-achieving professional to mother of five and then to her own personal awakening has shaped her mission of empowering women to reconnect with their power, purpose, and joy. Vanessa dives into the concept of The Selfish Mom and why prioritizing yourself is not only necessary but transformative. We explore the cultural conditioning that leads to guilt and overgiving, the importance of setting boundaries, and how reconnecting with yourself can unlock a deeper connection to your family and community. Vanessa shares powerful insights from her retreats, including how to hold space, embrace imperfection, and create a life rooted in authenticity and purpose. Whether you’re a mother feeling overwhelmed or a woman seeking to reconnect with your true self, this episode will leave you inspired to embrace the idea that self-prioritization is the key to living a life of fulfillment. Connect with Vanessa! Instagram: @vanessacornell Website: vanessacornell.com Learn more about NUSHU: nushu.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d love it if you left a review!…

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Fail Forward: How Embracing Your Failures Leads to the Success You’ve Been Searching For with Samantha Dalton 47:46

35 weeks ago47:46

47:46

In this episode, we chat with Samantha Dalton, a licensed therapist with over a decade of experience helping women navigate life transitions, build confidence, and overcome insecurities. Samantha specializes in guiding women through career pivots and personal growth, empowering them to find their path to success by embracing their failures. Samantha shares her insights on why failure is a necessary step in achieving the life and career you’ve been dreaming of. We explore how shifting your mindset around setbacks can unlock confidence, resilience, and new opportunities. If you’ve ever felt stuck, doubted your abilities, or feared taking the next step, this conversation will inspire you to reframe failure as a powerful tool for transformation. Connect with Samantha! Instagram: @sam.the.therapistt TikTok: @sam.the.therapist Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch…

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Health, Wellness, and Empowerment for the LGBTQ+ Community with Victoria Perera Madison Schnarr 47:34

36 weeks ago47:34

47:34

Victoria Perera and Madison Schnarr are founders of a queer-focused fitness company dedicated to supporting the LGBTQ+ community through health, wellness, and empowerment. Their work prioritizes the unique needs of trans individuals by providing guidance for pre- and post-operative gender-affirming care. Beyond fitness, Victoria also leads workshops on BDSM and kink, fostering education, connection, and safe exploration in these communities. Their mission is deeply rooted in helping people embrace authenticity, live confidently, and thrive in every aspect of their lives. In this episode of the podcast, we start by getting to know Victoria and their journey to creating a fitness company tailored to the LGBTQ+ community. We discuss the importance of holistic health for trans individuals, particularly in the context of gender-affirming care, and how fitness can play a critical role in both physical and emotional well-being. Victoria also shares their passion for leading BDSM and kink workshops, shedding light on the intersection of education, empowerment, and authentic self-expression within these spaces. Together, we explore how embracing individuality and living authentically can transform lives and build stronger communities. Connect with Victoria! Instagram: @almost.instant.victoria Website: phasesoffit.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d be so grateful if you left a review!…

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The Dopamine Button: 3 Brain Hacks to Skyrocket Course Engagement & Sales with Marisa Murgatroyd 1:00:19

37 weeks ago1:00:19

1:00:19

In this episode, we sit down with Marisa Murgatroyd, a trailblazer in creating experiential courses that drive unmatched student engagement and success. With nearly $50 million in program sales under her belt, Marisa has helped over 15,000 students and inspired a million hours of transformative action. Marisa shares her journey and unpacks her innovative strategies for building courses that not only sell but keep students motivated and achieving incredible results. Whether it’s leveraging little-known brain hacks to boost engagement or cracking the code to selling out a course without a massive audience or paid ads, this conversation is packed with actionable insights for course creators and coaches. Connect with Marisa! Instagram: @liveyourmessage TikTok: @marisa_murgatroyd Website: liveyourmessage.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We’d love it if you left a review!…

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Enneagram Part 3: Deep Dive into Triads 2-3-4 and 5-6-7 with Jenn Whitmer 40:54

38 weeks ago40:54

40:54

On part 3 of the Enneagram Series with Jenn Whitmer, we dive into the heart triad, 2-3-4s, and the head triad, 5-6-7s and discuss how they show up in relationships and approach conflict. Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the Enneagram. She asks big questions that lead to big dreams and big ideas and big living. Usually, that means laughing. Specializing in interpersonal conflict resolution, leadership, and the Enneagram, Jenn helps others communicate through difficulty so they can build confidence, lead powerfully, and live with peace and wholeness. Jenn's Enneagram Resources: jennwhitmer.com/enneagram Jenn's Instagram: @jenn_whitmer Jenn's Recommended Enneagram Test: RHETI Assessment Other Enneagram Test Option: Truity Assessment @badassbasicbitch…

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Enneagram Part 2: Centers of Intelligence, Conflict Resolution Styles, and Deep Dive into 8-9-1s with Jenn Whitmer 41:47

39 weeks ago41:47

41:47

On part 2 of the Enneagram Series with Jenn Whitmer, we discuss the three centers of intelligence and conflict resolution styles of each Enneagram number. Then, we take a deeper dive into the 8-9-1 triad and discuss how they show up in relationships and approach conflict. Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the Enneagram. She asks big questions that lead to big dreams and big ideas and big living. Usually, that means laughing. Specializing in interpersonal conflict resolution, leadership, and the Enneagram, Jenn helps others communicate through difficulty so they can build confidence, lead powerfully, and live with peace and wholeness. Jenn's Enneagram Resources: jennwhitmer.com/enneagram Jenn's Instagram: @jenn_whitmer Jenn's Recommended Enneagram Test: RHETI Assessment Other Enneagram Test Option: Truity Assessment @badassbasicbitch…

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The Enneagram Part 1: Understanding the Framework to Better Understand Yourself with Jenn Whitmer 44:19

40 weeks ago44:19

44:19

Don’t we want to know why we do what we do? People’s personalities are endlessly fascinating, but I also know it seems hard to get a handle on how we use personality knowledge to improve our lives. The Enneagram is a powerful personality framework that shows us why we feel, think, behave the way we do. Not just what we do, but the deep motivations of our personality. This week on the podcast, we are joined by Enneagram expert, Jenn Whitmer for a 3-part series all about the Enneagram, starting with part one: Understanding the Framework to Better Understand Yourself. Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the Enneagram. She asks big questions that lead to big dreams and big ideas and big living. Usually, that means laughing. Specializing in interpersonal conflict resolution, leadership, and the Enneagram, Jenn helps others communicate through difficulty so they can build confidence, lead powerfully, and live with peace and wholeness. Jenn's Enneagram Resources: jennwhitmer.com/enneagram Jenn's Instagram: @jenn_whitmer Jenn's Recommended Enneagram Test: RHETI Assessment Other Enneagram Test Option: Truity Assessment @badassbasicbitch…

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Kiana Reeves on Embracing Sex, Spirituality, and Motherhood 42:22

41 weeks ago42:22

42:22

On this week's episode of Badass Basic Bitch, we’re thrilled to have Kiana Reeves, a certified somatic sex educator, embodiment coach, and mother of two. Kiana shares her journey from a passion for sexuality and eroticism to becoming a leader in somatic education. We dive into the connections between sex, spirituality, and embodiment, and how Kiana helps individuals, especially mothers, reconnect with their sensual selves despite the challenges of stress and societal expectations. More About Kiana! Kiana Reeves is a certified somatic sex educator, embodiment and intimacy teacher, and full-spectrum doula. She focuses on integrating the mind, body, and spirit to help individuals reclaim their sexuality and live more embodied lives. Through her work, Kiana offers practical tools and insights to nurture deeper connections with oneself and others. Connect with Kiana! Instagram: @kiana.reeves TikTok: @kiana.reeves Website: kianareeves.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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The Untold Truth About Pregnancy and Postpartum Support with Dr. Noa Sterling 42:45

42 weeks ago42:45

42:45

On this week's episode of Badass Basic Bitch , we’re thrilled to have Dr. Noa Sterling, a board-certified OB-GYN and mother of three, joining us to discuss the often overlooked aspects of prenatal and postpartum care. Dr. Sterling shares her personal journey, including the challenges she faced during her own pregnancies, and the gaps she noticed in emotional support during the pregnancy and postpartum periods. We explore her mission to bridge these gaps through her membership program, Sterling Parents, which provides vital resources and support for expectant and new mothers. Dr. Sterling offers insight into how her experience led her to leave traditional practice and create a space where parents feel heard, validated, and fully supported. More About Dr. Noa Sterling! Dr. Noa Sterling is a board-certified OB-GYN and founder of Sterling Parents, an online membership designed to address the emotional and mental health needs of parents during pregnancy and postpartum. After her own difficult pregnancies and the realization of how the healthcare system often falls short in providing adequate support, she set out to create a solution. Sterling Parents offers a range of educational resources, community support, and direct access to Dr. Sterling to help ease the anxieties of pregnancy and ensure parents are well-prepared for both birth and postpartum. Connect with Dr. Sterling! Instagram: @drsterlingobgyn TikTok: @drsterlingobgyn Website: thesterlinglife.com Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Quantum Awakening: Finding Purpose with Suzanne Adams 36:52

1 year ago36:52

36:52

On this week's episode, Suzanne Adams shares her transformative journey from living a surface-level life to experiencing a profound awakening in 2013. Suzanne talks about feeling the pressure to check off societal boxes and living for others until she had a "quantum moment" that changed everything. She explains how this pivotal experience led her from depression and fear to feeling activated and hungry for a deeper purpose. Over the past decade, Suzanne has built a successful brand and business, reaching millions by teaching others to manifest their deepest desires and build a life in alignment with their soul’s gifts and passion. More about Suzanne! Suzanne Adams is a dynamic speaker whose voice has resonated across prestigious platforms including NBC, The CW, and Fox, as well as revered stages like TEDx, LuLulemon, Hay House, and The American Heart Association. With an innate ability to ignite inspiration and positivity, Suzanne's magnetic presence creates ripples of empowerment wherever she speaks. From intimate gatherings to corporate events, her messages resonate deeply, leaving a lasting impact on audiences worldwide. Suzanne Adams is not just a speaker; she's a catalyst for transformation and growth, dedicated to spreading light and possibility wherever she goes. Connect with Suzanne! Instagram: https://www.instagram.com/suzanneadamsinc/ Website: https://suzanneadamsinc.com/ TikTok: https://www.tiktok.com/@suzanneadamsinc?lang=en C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review!…

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Follow Your Heart, Build Your Brand: Turning Passions into Profits with Nicole Savino 32:00

1 year ago32:00

32:00

On this episode, Nicole Savino talks about her personal experience with turning hobbies and passions into a business. She shares insights into recognizing the value of one's talents and taking the leap to nurture them into something more than just pastimes. Through her own journey of rediscovering her love for writing, Nicole highlights the importance of giving space to what truly fulfills us, even if it may not initially seem like a lucrative opportunity. By embracing her passion and committing to her craft, Nicole exemplifies the transformative power of aligning professional endeavors with personal interests. More about Nicole! Nicole Savino is the visionary founder and chief strategist behind Nicole Adeline Design, a bespoke agency renowned for its expertise in executive support outsourcing and project management. With over 15 years of invaluable corporate experience, Nicole's journey began as the Chief of Staff for a prominent national sales organization. Later, she assumed the roles of Chief of Staff and Executive Creative Director for a distinguished private hospitality development company. Driven by her profound belief in empowering others, particularly women, Nicole serves as a beacon of guidance and inspiration in the professional realm. As a thought leader, she advocates for effective communication, self-advocacy, and the attainment of a harmonious work-life balance. Nicole's passion for mentoring transcends boundaries, nurturing individuals to unlock their full potential and navigate the complexities of the modern workplace with confidence and resilience. Connect with Nicole! Instagram: https://www.instagram.com/nicoleadeline/ Website: https://highfunctioningfemale.substack.com/ LinkedIn: https://www.linkedin.com/in/nicoleadelinesavino/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Beyond Labels: Embracing Acceptance with Misty Coy Snyder 41:23

1 year ago41:23

41:23

On this week's episode, we shine a spotlight on Misty Coy Snyder, a multi-talented individual renowned for her skill as an actor, singer, and writer. Delving beyond her artistic endeavors, Misty has emerged as a steadfast advocate for the Down syndrome community. As the founder of "Happiness is Down syndrome," she extends her unwavering support to those navigating the challenges of a Down syndrome diagnosis. Balancing her professional pursuits with her roles as a devoted wife and mother, Misty finds profound fulfillment in family life, particularly cherishing her journey as a mother to Jed, who has Down syndrome. Join us as we explore Misty's diverse roles and her enduring commitment to advocacy, as she continues to foster understanding, acceptance, and support within and beyond the Down syndrome community. More about Misty! Misty Coy Snyder is a multifaceted individual, embodying the roles of actor, singer, writer, and advocate. However, her most cherished role is that of a dedicated wife and mother. As the proud mom of Clay and Jed, who happens to have Down syndrome, Misty has immersed herself in advocating for the Down syndrome community. Through her platform, 'Happiness is Down syndrome', on social media, Misty amplifies the voices and experiences of individuals with Down syndrome, fostering understanding, acceptance, and celebration of differences. Her advocacy work extends beyond virtual spaces, as she actively engages with organizations and initiatives aimed at promoting inclusivity and empowerment for individuals with disabilities. In addition to her advocacy efforts, Misty is a talented actor and singer, captivating audiences with her performances on stage and screen. Her passion for storytelling extends to her writing endeavors, where she crafts narratives that challenge stereotypes and promote diversity in media. Misty's journey is a testament to the power of love, resilience, and the pursuit of happiness in the face of challenges. Through her artistry and advocacy, she continues to inspire and uplift others, making the world a more inclusive and compassionate place for all. Connect with Misty! Instagram https://www.instagram.com/mistycoysnyder/ https://www.instagram.com/happinessisdownsyndrome/ TikTok https://www.tiktok.com/search?q=mistycoysnyder&t=1711642371570 C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review!…

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A Walk in Confidence: Empowering Women Through Fashion with Crystal Lee 32:58

1 year ago32:58

32:58

On this week's episode we are joined by Crystal Lee, the visionary Founder and Creative Director of Munroe Shoetique. Crystal's journey from launching Munroe Shoetique in 2014 to creating a lifestyle brand dedicated to empowering women through stylish high heels is inspiring. Despite facing a life-changing tragedy, Crystal emerged stronger, pioneering programs to transform women's confidence. Join us as we explore Crystal's journey of resilience, innovation, and empowerment. More about Crystal! Crystal Lee, Founder of Munroe Shoetique, launched the brand in 2014, which has since grown into a multifaceted platform. Crystal's journey began during her undergraduate studies in 2010. Despite a life-changing tragedy in 2017, she emerged stronger, creating the Munroe Walk Workshop Heels Class in 2019 to empower women. Expanding her vision, Crystal launched the High Heels & Tea Podcast in 2020, evolving into a publication that connects entrepreneurs globally. Known for her consistency and commitment to empowering women, Crystal leads Munroe Shoetique in championing femininity and confidence through high heel shoes. Connect with Crystal! Instagram https://www.instagram.com/iam_crystalee/ TikTok https://www.tiktok.com/@iam_crystalee?lang=en Website https://munroeshoetique.com/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review!…

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Inner Peace Unveiled: Navigating Anxiety with Lily Sais 50:49

1 year ago50:49

50:49

On this week's episode, we are joined by Lily Sais, a mental health expert with over 15 years of experience. From battling anxiety, panic, and OCD for seven long years to discovering a transformative approach. Lily's story is one of resilience and inspiration. Founder of "Peace From Within," Lily shares her mission to guide others towards lasting relief from anxiety through a simple framework rooted in understanding the workings of the mind. With qualifications including a degree in Psychology and mentorship from renowned figures in the field, Lily's expertise shines as she helps listeners navigate towards embracing their true selves and finding freedom in their lives. More about Lily! Lily, a seasoned mental health professional with over 15 years of experience, began her career as a school psychologist. Her journey was marked by personal struggles with anxiety, panic, and OCD for seven years until she found a transformative approach in 2018. This breakthrough not only brought her lasting relief but also inspired her to help others find peace. In 2020, Lily founded "Peace From Within" and transitioned from her role as a lead school psychologist to become an anxiety coach. She offers a simple framework to help clients understand how their minds and thoughts function, guiding them towards embracing their true selves and finding freedom from anxiety. Lily holds a degree in Psychology and a Master's in Educational Psychology with a PPS in School Psychology. She is a registered practitioner with the Three Principles Global Community and has completed training programs with renowned mentors like Dr. Bill Pettit and George and Linda Pransky. Connect with Lily! Instagram: https://www.instagram.com/_peacefromwithin/?hl=en TikTok: https://www.tiktok.com/@peacefromwithin Website: https://www.peace-from-within.com/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Unlocking Vitality: Women's Wellness with Dr. Molly Maloof 47:41

1 year ago47:41

47:41

In this episode we are joined by Dr. Molly Maloof, a leading figure in health and wellness, delves into biohacking, exploring its aims and practices. She discusses common activities, addresses misconceptions, and highlights the importance of factors like hormonal balance, mitochondrial health, stress management, and self-care for women's overall well-being. The episode offers resources for listeners interested in optimizing their health through biohacking principles. More about Dr. Molly Maloof! Dr. Molly Maloof is a trailblazing physician, entrepreneur, and thought leader dedicated to revolutionizing health and wellness. Her multifaceted career spans medicine, technology, education, and media, all driven by her mission to enhance human potential and reshape healthcare. Born with an innate curiosity and a passion for health, Dr. Maloof embarked on her educational odyssey with a strong grounding in science and medicine. From an early age, she demonstrated a relentless pursuit of knowledge, eventually culminating in the attainment of her medical degree. Armed with a deep understanding of the human body and an insatiable thirst for discovery, she set out to make a transformative impact on the world of health and wellness. Dr. Maloof's journey is characterized by her tireless pursuit of innovation and her unwavering dedication to optimizing health and longevity, catalyzing transformative change in healthcare paradigms along the way. Connect with Dr. Maloof! Instagram: https://www.instagram.com/drmolly.co/ Website: https://drmolly.co/ Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Faithful Voices: Nurturing Integrity and Empowering Women with The Pastors' Wives 52:35

1 year ago52:35

52:35

On this week's episode, we are joined by Stephanie Gilbert, Jessica Taylor, and Jenna Allen, three talented authors and the dynamic cohosts of the Pastors’ Wives Tell All podcast. Delve into candid conversations and invaluable insights from the perspective of pastors' wives as they offer a unique glimpse into the challenges and triumphs within the church community. Join us as we explore their dedication to fostering positive change, addressing corruption, empowering women, and supporting pastoral families. More about The Pastors' Wives! Stephanie Gilbert, wife of a youth/discipleship pastor at a Southern Baptist church, is dedicated to youth ministry, aiming to continue until they're 80. As a speaker and author, she's committed to finding joy in life's challenges and inspiring women and teen girls to live joy-filled lives. Stephanie believes laughter is key to resilience and that joy thrives in adversity. Jenna Allen, wife of a worship pastor, leads a nonprofit called Eminent Worship and oversees production at their nondenominational church. Jenna is a lifestyle photographer and business branding specialist, passionate about assisting entrepreneurs in launching their businesses. Jessica Taylor, wife of a lead pastor at a Free Methodist church plant, runs Come Away Missions and DO GOOD Project, a nonprofit serving the people of Rwanda.Known for her penchant for ministry and her British accent, Jessica embraces every opportunity to serve. Connect with The Pastors' Wives! Instagram: https://www.instagram.com/pastorswivestellall/ Podcast: https://podcasters.spotify.com/pod/show/pastors-wives-tell-all Website: https://www.pastorswivestellall.com/ C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Babbel : Get 55% off at Babbel.com/BBB Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Balancing Act: Hormones with Dr. Jolene Brighten 57:59

1 year ago57:59

57:59

In this weeks episode we are joined by Dr. Jolene Brighten, a distinguished hormone expert, nutrition scientist, and thought leader in women's medicine. Board-certified in naturopathic endocrinology and a certified sex counselor, Dr. Brighten shares insights from her book 'Is This Normal,' guiding listeners through the journey of creating hormone balance and building the desired sexual vitality. With a fierce dedication to uncovering the root causes of hormonal imbalances, Dr. Brighten empowers women globally offering invaluable expertise in navigating and understanding their health and hormonal well-being." More about Dr. Brighten! Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. Connect with Dr. Brighten! Website: www.drbrighten.com Instagram: https://www.instagram.com/drjolenebrighten/ TikTok: https://www.tiktok.com/@drjolenebrighten?lang=en YouTube https://www.youtube.com/@DrJoleneBrighten Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Babbel : Get 55% off at Babbel.com/BBB Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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From Engineering to Expression: Embracing Creativity with Ndioro Thiam 29:33

1 year ago29:33

29:33

On this week's episode we are joined by Ndioro Thiam, a multi-talented individual excelling in both the arts and engineering. From her journey as an automotive engineer to her blossoming career as a painter, writer, and creative director, Ndioro shares insights into her path towards self-awareness and the harmonious balance between technical precision and artistic expression. Discover how Ndioro navigates challenges, expresses themes of self-awareness in her creative work, and finds inspiration through the intersection of engineering and the arts. Tune in for a thought-provoking conversation on creativity, self-discovery, and the power of embracing one's true passions. More about Ndioro! Ndioro Thiam is a Senegalese woman residing in Paris. Having completed a degree in electronics, computer science, and advanced systems, she has spent eight years working in the automotive engineering field. Throughout her journey, she discovered her deep-seated desire to pursue her passion for art. This realization led her to begin painting and storytelling, eventually culminating in the creation of a podcast centered on self-development and spirituality. Subsequently, Ndioro founded SHELT Paris, a creative hub aimed at fostering connections between individuals and facilitating self-discovery. Currently, she continues to navigate her dual roles as both an artist and an engineer, striving to inspire others and create meaningful events and connections. Connect with Ndioro! Instagram https://www.instagram.com/ndioro__/?hl=en TikTok https://www.tiktok.com/@ndioro_ Podcast https://podcasters.spotify.com/pod/show/afiyah-talk C onnect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Babbel : Get 55% off at Babbel.com/BBB Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Generational Trauma: Navigating Parenthood with Julia Malone 43:06

1 year ago43:06

43:06

On this episode, we are joined by Julia Malone as we delve into the profound impact of childhood trauma on the journey of parenting, unraveling its intricate layers and exploring how it shapes our approach to raising children. Julia elucidates the significance of comprehending generational trauma, highlighting how it influences family dynamics and individual behavior across generations. She sheds light on how recognizing our own patterns can lead to transformative growth, empowering us to break free from the cycle of trauma and foster healthier relationships within our families. More about Julia! Julia Malone is a Licensed Marriage and Family Therapist who has 10 years of experience working with adults, couples, and families who are navigating through the complexities of life and relationships. Julia specializes in individuals with complex trauma, people pleasing and perfectionism along with parent child relationships. Julia has worked in many different therapeutic settings such as community mental health, school counseling, domestic violence programs, group and private practices. Most recently, Julia opened her own Group Private Practice called Balance and Bloom Therapy serving individuals and couples who want to work through their relational trauma and parents wanting to break the generational cycle within their own family. Julia has a passion for working with the LGBTQ+ and military community as well. Connect with Julia! Instagram: https://www.instagram.com/balance.and.bloom/ TikTok: https://tiktok.com/balance.and.bloom Website: https://www.balanceandbloomtherapy.com/ Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Babbel : Get 50% off a one-time payment for a lifetime Babbel subscription at Babbel.com/BBB Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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From Struggle to Purpose: Empowering Women and Developing Tomorrow's Leaders with Kelsea Koenreich 38:20

1 year ago38:20

38:20

In this episode we are joined by Kelsea Koenreich a dynamic entrepreneur and mentor, for an intimate exploration of her transformative journey from aimless wandering to purposeful living. Unveiling the challenges of her early adulthood in Sarasota, Florida, Kelsea shares the profound turning point that propelled her towards a life of intention. Discover the pivotal role relationships played in her personal and professional fulfillment, and delve into the philosophy behind her successful business standards. As we unravel Kelsea's insights on empowering mid-6 and 7 figure female founders, maintaining work-life balance, and creating a lasting legacy, this episode promises inspiration, resilience, and invaluable advice for young adults navigating their own paths. More about Kelsea! Kelsea is a dynamic individual hailing from the bustling city of Sarasota, Florida. Her early adulthood was a journey from aimless wandering to purposeful living, marked by moments of self-reflection and transformation. Now, as a successful entrepreneur and mentor, Kelsea empowers mid-6 and 7 figure female founders to grow their businesses while also dedicating time to inspiring teens and young adults, offering valuable insights on overcoming challenges and cultivating success. Connect with Kelsea! Website: https://www.kelseakoenreich.com/ Instagram: https://www.instagram.com/kelseakoenreich TikTok: https://www.tiktok.com/@kelseakoenreich Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Green Chef : Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two months Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Closing the Gap: Innovating Education with Lisa Collum 39:56

1 year ago39:56

39:56

On this episode we are joined by Lisa Collum, an accomplished CEO, author, educator, and mother, who turned her passion for teaching into a thriving entrepreneurial venture. From identifying crucial gaps in traditional teaching methods as a 4th-grade writing teacher to creating the widely-used Top Score Writing curriculum, Lisa shares her story of innovation and commitment to education reform. Join us to explore how Lisa's transformative approach empowers teachers and students alike, addressing modern educational needs and seamlessly integrating technology while maintaining a crucial balance with traditional teaching methods. More about Lisa! Lisa Collum is an accomplished CEO, author, educator, and mother who channeled her passion for teaching into a successful entrepreneurial journey. She began as a 4th-grade writing teacher in a low-performing school, where she identified a need for a dedicated writing curriculum. Lisa took initiative, creating a binder of lessons that evolved into Top Score Writing, a curriculum now used in thousands of schools across multiple states. In addition to this, she acquired and operates a private school offering personalized education to students who require an alternative learning environment. Lisa's story is one of innovation, dedication, and a commitment to education reform, empowering teachers and students alike. Connect with Lisa! Website: https://lisacollum.com/story/ Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Green Chef : Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two months Babbel : Get 50% off a one-time payment for a lifetime Babbel subscription at Babbel.com/BBB Air Doctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Love, Empathy, and Victory: Relationship Wholeness with Naketa Ren Thigpen 54:16

1 year ago54:16

54:16

In this weeks episode we embark on an empowering journey with Naketa Ren Thigpen, the #1 Balance and Relationship Advisor in the world, as she shares her mission to build stronger families that leave lasting multi-generational imprints of love, empathy, adventure, victory, and edification. Naketa reveals her transformative approach to activating power couples and individuals, recalibrating relationships, and embracing intentional selfishness for amplified intimacy. More about Naketa! Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa’s the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh. Connect with Naketa! Website: https://thigpro.com/ Instagram: https://www.instagram.com/asknaketa Twitter: https://twitter.com/asknaketa Linkedin: https://www.linkedin.com/in/naketathigpen Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Green Chef : Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two months Babbel : Get 50% off a one-time payment for a lifetime Babbel subscription at Babbel.com/BBB AirDoctor : Head to airdoctorpro.com and use promo code BBB , you’ll receive UP TO $300 off air purifiers!…

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Heartfelt Healing: Navigating Life Transitions with Gina Moffa 47:28

1 year ago47:28

47:28

This week we dive into a profound exploration of healing and resilience in this podcast episode featuring Gina Moffa, a dedicated licensed clinical social worker. Gina unveils her inspiring journey to becoming a therapeutic guide, specializing in grief, loss, and life transitions. Discover the foundations of her therapeutic approach, rooted in hope, support, and mindfulness, as she shares how mindfulness and meditation influence her practice. Gain insights into the unique challenges of dealing with grief and loss in therapy and the pivotal role of acceptance in the healing process. More about Gina! Gina Moffa is a dedicated licensed clinical social worker who channels her passion for the human condition into fostering deep connections and healing. With a profound understanding of life's challenging transitions, Gina stands with her clients through their most pivotal and often painful moments. Her therapeutic approach is grounded in hope, support, and mindfulness, tailored to aid individuals grappling with loss, grief, and life changes. Gina's multifaceted expertise extends to grief & loss therapy, cognitive behavioral therapy, life transition coaching, and trauma-informed therapy. Outside of her therapeutic practice, she engages with nature, participates in charity cabaret shows, and has authored Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss. Connect with Gina! Website: https://ginamoffa.com/home Instagram: https://www.threads.net/@ginamoffalcsw Connect with Brianna! Instagram: @mombossinaustin LinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitch Love the podcast? We would love if you would leave a review! Thank you to this week's sponsors! Green Chef : Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two months Babbel : Get 50% off a one-time payment for a lifetime Babbel subscription at Babbel.com/BB…

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Unraveling the Ties: Attachment Styles with Eli Harwood 1:09:38

1 year ago1:09:38