Best Learning To Dance In The Rain Podcasts (2025)

1
Whiplash Talk, June 21, 2025 57:16

7d ago57:16

57:16

Whiplash Talk with Sunshine With Guests, Idaho Bo, Vivacious Vicki, Matt and Josh McWilliams - All Things Gardening!By [email protected] (Author)

1
Whiplash Talk, June 7, 2025 59:26

21d ago59:26

59:26

Whiplash Talk with Sunshine Guest, J.J. Carrell Sunshine interviews guest, J.J. Carrell about his book "TREASON The Biden Administration's Strategic and Malicious Destruction of America's Sovereignty." Don't forget to check out J.J. Carrell's book: "TREASON The Biden Administration's Strategic and Malicious Destruction of America's Sovereignty" Sho…

1
Whiplash Talk, May 24, 2025 57:52

1M ago57:52

57:52

Whiplash Talk with Sunshine Guest, J.J. Carrell Sunshine interviews guest, J.J. Carrell about his time serving along the border, the current crisis affecting the United States of America along the border and the cities affected by the increased immigration, as well as J.J.'s book "TREASON The Biden Administration's Strategic and Malicious Destructi…

1
Whiplash Talk, May 10, 2025 1:00:36

2M ago1:00:36

1:00:36

Whiplash Talk with Sunshine Discussing Life and all things spiritual and QBy [email protected] (Author)

1
S15 Ep7: BEN SHEPHARD ON HIS INCREDIBLE CAREER, NEW REALITY SHOW AND HIS #FITATFIFTY CHALLENGE 44:46

2M ago44:46

44:46

This week on the @Monday_mile_series, I’m joined by the wonderful @benshephard! Ben has been anchoring morning television for over 20 years, from his early mornings on @gmb to now hosting @thismorning with the lovely Cat Deeley. This week we chat about Ben’s incredible challenge #Fitatfifty, from what inspired him, and how he’s found the challenge …

1
Whiplash Talk, April 26, 2025 55:02

2M ago55:02

55:02

Whiplash Talk with Sunshine Discussing Life and all things spiritual and QBy [email protected] (Author)

1
S15 Ep6: ROB MADDEN ON THE PROS AND CONS OF WEARABLE TECH, REDUCING MICRO DOPAMINE HITS AND SLEEP OPTIMISATION 33:53

2M ago33:53

33:53

Welcome to another episode of the @Monday_mile_series and this week I’m joined by performance coach and physio @rob_opti7se Rob specialising in recovery optimisation and sleep, from training the some of the biggest athletes in the world like Antony Joshua, to entertainment artists like Oasis, Rob has done it all. This week we discuss the pros and c…

1
S15 Ep5: KAI WIDDRINGTON ON HIS WEIGHT LOSS JOURNEY AND GETTING THE NATION DANCING 29:15

3M ago29:15

29:15

Another week, another @monday_mile_series, and this week I’m joined by the fantastic @kaiwidd! Best known for his time of @bbcstrictly, Kai has created some iconic routines over the years, remember when the nation found out Angela Rippon was incredibly flexible? That was all him! He’s not all just sequins and scores though, he’s on a mission to cha…

1
Whiplash Talk, April 12, 2025 56:53

3M ago56:53

56:53

Whiplash Talk with Sunshine With guests, Idaho Bo and Vivacious Vicki from the talk show, Down and Dirty! Sunshine and fellow talk show hosts, Idaho Bo and Vivacious Vicki discuss all things gardening, food, Nutrional health as well as Idaho Bo and Vivacious Vicki's new talk show "Down and Dirty" and much more!…

1
S15 Ep4: ANYA CULLING ON HER INCREDIBLE JOURNEY FROM CASUAL TO ELITE LONDON MARATHON RUNNER 22:17

3M ago22:17

22:17

This week on the @Monday_mile_series, I’m joined by a woman who has proved that anything is possible if you put your mind to it… @a.culling Since running the London marathon in 2019 as a casual runner, she has since shaved two hours off her time and ran as an elite in the 2024 race with a time of 2:44 We chat about her journey into becoming an athl…

1
S15 Ep3: CARL FRAMPTON OPENS UP ABOUT HIS INCREDIBLE CAREER AND LIFE SINCE RETIRING 34:40

3M ago34:40

34:40

This week I’m joined by @theframpton, aka The Jackal A man known best for his skills in the ring and the first boxer from Northern Ireland to hold two world title in two weight classes. Carl and I chat about his incredibly successful career; the sacrifices he’s had to make and what it takes to become a champion. We discuss growing up in Ireland dur…

1
Whiplash Talk, March 29, 2025 51:31

3M ago51:31

51:31

Whiplash Talk with Sunshine Discussing Life and all things spiritual and QBy [email protected] (Author)

1
S15 Ep2: JAVENO MCCLEAN ON CONNECTION, ENERGY AND BEING A FORCE FOR GOOD WITHIN THE COMMUNITY 37:25

3M ago37:25

37:25

Back with another episode of the @Monday_mile_series and this week I’m joined by the inspirational @j7healthjaveno! Javeno founded the J7 Community Health Centre with a goal to create a happier and healthier community. He impacts the lives of those disabled or living with terminal illness by giving them hope and a purpose. He is leading the charge …

1
S15 Ep1: JAKE BROWN ON WINNING HIT SHOW THE TRAITORS AND LIVING WITH CEREBRAL PALSY 26:44

3M ago26:44

26:44

To kick off a brand-new series of the Monday Mile podcast we’ve got a very special guest, the most recent, joint winner of the hit show, The Traitors, it’s @jakeyybrown! This week we discuss what it was like to be on one of the biggest shows on television, how it felt to win the huge cash prize and how crazy life has been since the show has aired. …

1
Whiplash Talk, March 15, 2025 57:17

4M ago57:17

57:17

Whiplash Talk with Sunshine Discussing Life and all things spiritual and QBy [email protected] (Author)

1
Whiplash Talk, March 1, 2025 57:50

4M ago57:50

57:50

Whiplash Talk with Sunshine The guest on today's show has had many experiences throughout his life that have prepared him for this moment as he launches his radio show Bards Rise! here on BBS Radio. In hearing Michael Deem story, it was clear that in a way, his entire life, from childhood through adulthood, has been one BIG Whiplash after another a…

1
S14 Ep8: NATALIE CASSIDY ON CELEBRATING EASTENDERS AND LEARNING FROM THE ‘POWERFUL, MATRIARCHAL WOMEN’ ON SET 35:48

4M ago35:48

35:48

For the last episode in this series of the @Monday_mile_series we’ve got an all-round triple threat, actor podcaster and presenter…@natcass Known best for her time as Sonia Fowler on @bbceastenders, she’s been gracing our TV screens for over three decades. In this episode I chat to Natalie about her time on Eastenders, how privileged she feels to h…

1
S14 Ep7: OLIVER PROUDLOCK AND ELLIOT AWIN ON THEIR INSPIRING WORK WITH THE BRITISH HEART FOUNDATION 34:56

4M ago34:56

34:56

This week we’re focusing on the heart, I’m joined by two men, with two very different stories. @proudlock and @elliotawin ❤️ Known best for his time on Made in Chelsea, @proudlock is an entrepreneur, brand owner and fashion designer. @elliotawin is known best for his epic solo mission rowing around the Atlantic, he’s a former rugby player and a man…

1
Whiplash Talk, February 15, 2025 46:46

4M ago46:46

46:46

Whiplash Talk with Sunshine Discussing Life and all things spiritual and QBy [email protected] (Author)

1
S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING ALONGSIDE TOM DALEY AND LIFE POST-OLYMPIC GAMES 26:13

5M ago26:13

26:13

Welcome to another episode of the @Monday_mile_series and this week I’m joined by a man who took Paris 2024 Olympics by storm, winning silver in the 10-meter synchro diving with Tom Daley and bronze in the individual @noah_w9 🏊 This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to t…

1
S14 Ep5: ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE PROGRESSION OF FEMALE SNOWBOARDING. 31:14

5M ago31:14

31:14

THE MONDAY MILE PODCAST GOES INTERNATIONAL – ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE FEARLESSNESS OF FEMALE SNOWBOARDERS The @Monday_mile_series goes to the USA! This week I’m joined by Double Olympic Gold Medallist Anna Gasser! Today we are at altitude, we’re in Colorado, USA with a lady who has driven the progression of snowboarding to th…

1
Whiplash Talk, February 1, 2025 58:16

5M ago58:16

58:16

Whiplash Talk with Sunshine Discussing Life and all things spiritual and QBy [email protected] (Author)

1
S14 Ep4: AMY DOWDEN ON HAVING CROHN’S DISEASE, HER BATTLE WITH CANCER AND RAISING AWARENESS 40:41

5M ago40:41

40:41

This week on the @Monday_mile_series, I’m joined by a lady who defines the word inspiration, @amydowden! Known best for her time on @bbcstrictly as a professional dancer, she is the perfect demonstration of resilience and determination, she’s far more than the glitz and glam of the ballroom. Amy was diagnosed with Crohn’s disease at a young age, we…

1
S14 Ep3: NICK HOUNSFIELD ON CREATING AN INLAND SURFING DESTINATION, BLUE HEALTH AND CHAMPIONING FOR ACCESSIBILITY WITHIN THE SPORT 38:49

5M ago38:49

38:49

This week on the @Monday_Mile_Series I’m joined by a man championing for #bluehealth, @wavemakernick Today we’re in Bristol, linking up with a man who, 12 years ago, had a big dream. A vision of how to bring a slice of the ocean, in land for more people to access it. Nick founded The Wave in 2012, the first inland surfing destination in Bristol, wi…

1
Whiplash Talk, January 18, 2025 52:16

5M ago52:16

52:16

Whiplash Talk with Sunshine Discussing Life and all things spiritual and QBy [email protected] (Author)

1
S14 Ep2: Lisa Riley on her incredible career, IVF treatment and dealing with grief 40:48

6M ago40:48

40:48

Welcome back to another episode of the #MondayMile podcast! This Aimee is joined by the spectacular Lisa Riley. On this week’s episode they chat about her career so far, from You’ve Been Framed to playing the iconic Mandy Dingle in Emmerdale, Lisa has done it all. They discuss how the media climate has changed since she started her career from bein…

1
S14 Ep1: Adele Roberts on surviving cancer and changing her life 27:31

6M ago27:31

27:31

Welcome back to a brand new series of the Monday Mile podcast! This week, Aimee is joined by the incredible Adele Roberts. The DJ, broadcaster, fitness fanatic and author is a survivor of bowel cancer, and she talks candidly about living with a stoma, and the adjustments she’s had to make to both her everyday life and marathon running. We discuss h…

1
Whiplash Talk, January 4, 2025 55:21

6M ago55:21

55:21

Whiplash Talk with Sunshine Discussing Life and all things spiritual and QBy [email protected] (Author)

1
Whiplash Talk, December 21, 2024 48:22

6M ago48:22

48:22

Whiplash Talk with Sunshine With Guests, Lucia Nicola Evans and Marjie Barbier Discussing Life, Retreats, Spirituality and much more!By [email protected] (Author)

1
S13 Ep11: LUCY EDWARDS SHARES HER STORY FROM MOURNING THE LOSS OF HER EYE SIGHT, TO SHARING HER STORY ON SOCIAL MEDIA AND LIVING BY THE MOTTO #BLINDNOTBROKEN 33:24

7M ago33:24

33:24

We’re back with final @Monday_mile_series episode of the year and this one is a special one! This week I’m joined by TikTok sensation, disability activist, author and broadcaster @lucyedwardsofficial After losing her eyesight at the age of 17, Lucy has been a positive force for change ever since. Living by the motto #blindnotbroken, Lucy champions …

1
Whiplash Talk, December 7, 2024 47:47

7M ago47:47

47:47

Whiplash Talk with Sunshine Discussing Life and all things spiritual and QBy [email protected] (Author)

1
Whiplash Talk, November 23, 2024 49:56

7M ago49:56

49:56

Whiplash Talk with Sunshine Discussing Life and all things spiritual and QBy [email protected] (Author)

1
S13 Ep10: LUCY SHEPHERD ON HER NEW DOCUMENTARY AND THE ADDICTIVE ELEMENT OF EXPLORING 31:06

7M ago31:06

31:06

For the final episode in this series of the @Monday_mile_series, I’m linking up with a lady who is hardcore, from expedition to exploration, she has taken adventure to a whole new level… it’s @lucysheps From the mountains, to the arctic, to the jungle, Lucy has quite literally done it all. We chat about her incredible adventures, why she does what …

1
S13 Ep9: MADE IN CHELSEA’S MILES NAZAIRE SAYS HE MAY NOT RETURN TO TOP SHOW AND OPENS UP ABOUT HIS MOVE INTO THE FILM INDUSTRY 28:23

8M ago28:23

28:23

This week on the @Monday_mile_series, I’m joined by Made in Chelsea star @milesjnazaire! In this week’s episode we chat all about his new E4 documentary ‘Obsessed with Muscles: Untold’ where he opens up about his muscle dysmorphia difficulties with body image. We discuss plastic surgery and how he feels about his reconstructive surgery a few years …

1
Whiplash Talk, November 9, 2024 54:41

8M ago54:41

54:41

Whiplash Talk with SunshineBy [email protected] (Author)

1
S13 Ep8: RHYS MCCLENAGHAN ON HIS OLYMPIC WIN AND PAVING THE WAY FOR A NEW STANDARD OF GYMNASTICS 24:19

8M ago24:19

24:19

This week on the @Monday_mile_series I’m back on home turf, County Down Northern Ireland with the incredible @rhysmcc1! Fresh back from Paris 2024 where Rhys clinched the gold medal, life has been a rollercoaster for him ever since, from public speaking events to attending multiple awards shows in one evening… he’s a busy man! We chat about how he’…

1
Whiplash Talk, October 26, 2024 54:52

8M ago54:52

54:52

Whiplash Talk with SunshineBy [email protected] (Author)

1
S13 Ep7: BRYONY GORDON ON ADDICTION, HER LOVE FOR RUNNING AND BODY POSITIVITY 36:57

8M ago36:57

36:57

This week on the @Monday_Mile_series I’m joined by a woman known for many things - her incredible journalism, her raw and vulnerable memoir and for running the London Marathon in her pants! Its @bryonygordon! This week we dive into her addiction; she opens up about realising she needed to get help and what that journey has been like for her. She sh…

1
S13 Ep6: STRICTLY’S CARLOS GU SHARES HOW MOVING TO LONDON FELT LIKE ‘HOME’ AND HOW HE FINDS THE BALANCE BETWEEN FEMNINITY AND MASCULINITY IN HIS DANCING 29:26

8M ago29:26

29:26

This week on the @Monday_mile_series I’m joined by a man best known for his creative flair and artistry on the dance floor. A positive light and a very good friend of mine… it’s gkx_carlos This week we take a stroll and discuss his move to the UK after getting his dream job working on Strictly Come Dancing. We take a deep dive into growing up in Ch…

1
S13 Ep5: TOBY ROBERTS, THE FIRST OLYMPIC GOLD MEDALLIST CLIMBER SHARES HIS JOURNEY TO PARIS 25:15

9M ago25:15

25:15

This week on the @Monday_mile_series I’m joined by real-life spiderman, fresh back from the Olympics in Paris where he clinched the gold…@toby_climbing We chat all about his recent win and the years of intense training all leading up to that incredible final moment. He opens up about his relationship with his dad, sharing how grateful he is to have…

1
Whiplash Talk, October 12, 2024 59:51

9M ago59:51

59:51

Whiplash Talk with SunshineBy [email protected] (Author)

1
S13 Ep4: STRICTLY’S JANETTE MANRARA OPENS UP ABOUT IMPOSTER SYNDROME, HER FIRST YEAR ON THE SHOW AND PREDICTIONS FOR HUSBAND ALJAŽ AND HIS PARTNER TASHA 43:35

9M ago43:35

43:35

This week on the @Monday_Mile_Series I’m joined by rockstar mama and all-round boss lady @JManrara . Best known for her time as a professional dancer on #Strictly Come Dancing, she’s now an author, broadcaster and regularly graces our screens hosting @bbcmorninglive and @bbcstrictly It Takes Two. This week we take a deep dive into Janette’s working…

1
S13 Ep3: KIRSTY GALLACHER OPENS UP ABOUT MOVING FROM SKY SPORTS TO SMOOTH RADIO, HER NEW RELATIONSHIP AND FINDING BALANCE IN HER LIFE 42:29

9M ago42:29

42:29

This week on @Monday_mile_series, I’m joined by a lady who has graced not only our airwaves but our television screens for over two decades! From Sky Sports News to one of my personal favourite radio stations @smoothradio - It’s the lovely @gallacherkirsty! This week we talk all things career transitions, passion projects and dating in the public e…

1
Whiplash Talk, September 28, 2024 57:26

9M ago57:26

57:26

Whiplash Talk with SunshineBy [email protected] (Author)

1
S13 Ep2: TOP HYROX ATHLETE JAKE WILLIAMSON SHARES HIS COMING OUT STORY AND MISSION TO MAKE HYROX A MORE INCLUSIVE SPORT FOR THE LGBTQ+ COMMUNITY 28:12

9M ago28:12

28:12

On this week @Monday_Mile_podcast I’m joined by top HYROX athlete and a man on a mission to make sports more inclusive for the LGBTQ+ community… it’s @JakeWilliamson! We walk a mile and discuss Jake’s coming out story, after being kicked out of a football team for being gay this sparked a desire with him to be more open and honest about his sexuali…

1
S13 Ep1: HARRY CLARK ON LIFE AFTER THE TRAITORS – CAREER ASPIRATIONS, WEIGHT-LOSS AND TALKS OF A MISFITS BOXING MATCH 34:21

10M ago34:21

34:21

We’re BACK with a bang for another @Monday_mile_series! Today we are in Windsor to link up with a man who has had his life turned upside down since his victory on hit game show, The Traitors. His recent new podcast @harryandpaulpod, with @paulgorton hit the number one spot in its first week, he's been presenting features on The One Show, he’s man o…

1
S12 Ep8: ROSIE MEEK ON THE NEW GOVERNMENTS’ PROPOSED PRISON REFORM AND THE IMPORTANCE OF SPORTS INTIATIVES IN PRISONS 35:06

10M ago35:06

35:06

ROSIE MEEK ON THE NEW GOVERNMENTS’ PROPOSED PRISON REFORM AND THE IMPORTANCE OF SPORTS INTIATIVES IN PRISONS For the final episode of this series of the #MondayMile podcast, I’m joined by a very special guest, Professor of Forensic Psychology and my yoga buddy Rosie Meek! Rosie is an incredibly impressive woman, from working with the United Nations…

1
S12 Ep7: CHAMPION ROWER ERIN KENNEDY OPENS UP ABOUT COMPETING AT THE PARALYMPICS, and CHEMOTHERAPY 39:13

11M ago39:13

39:13

This week on @Monday_mile_series I’m taking a stroll through Henley on Thames with a lady who knows these waters very well…@erinmwj, a Paralympic rowing gold medallist and breast cancer survivor. At 29 Erin was diagnosed with breast cancer, which has led to her now being an advocate for early detection and diagnosis. That diagnosis didn’t hold her …

1
S12 Ep6: PIZZA RESTAURANT OWNER AND PODCAST HOST MARK WOGAN ON HIS ADDICTIVE PERSONALITY AND HUGE WEIGHT LOSS TRANSFORMATION 49:04

11M ago49:04

49:04

This week on @monday_mile_series, it’s me and @markwogan13 – the culinary legend behind @spooningwithmarkwogan and @homesliceldn It’s a chat full of food and fitness this week, and there’s no better man to do it with. As a person with a self-described addictive personality, Mark has lived a life of extremes. These days, though, he’s all about balan…

1
S12 Ep5: SUE BARKER ON HER BROADCASTING LEGACY, FUTURE ‘QUESTION OF SPORT’ TOUR PLANS AND ANDY MURRAY’S RETIREMENT 41:42

11M ago41:42

41:42

I’m joined by a literal legend in this week’s Monday Mile – the one and only Sue Barker. She’s an ex-professional tennis player turned world class sports broadcaster, best known for her coverage of Wimbledon, the Olympics and Question of Sport. She’s a huge role model for me, and I’m so proud to call her a friend. Sue tells me the story of how she …

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