Best Live Your Best Life Unscripted Podcasts (2025)

1
Live Your Best Life, Unscripted: Manika Batra on Mindset, Nutrition & Pushing Limits 31:20

3d ago31:20

31:20

Welcome to Live Your Best Life, Unscripted, a podcast by Herbalife India that brings you authentic, inspiring stories from icons who embody wellness, performance, and purpose-driven living. In this special episode, we sit down with India’s table tennis trailblazer Manika Batra, who opens up about her Olympic journey, mental resilience, training rou…

1
Personal Growth Through Sports: Life Lessons from Table Tennis ft. Manika Batra | Live Your Best Life, Unscripted 31:24

8d ago31:24

31:24

In this inspiring episode of Live Your Best Life: Unscripted, host Ajay Khanna, MD of Herbalife India, sits down with Manika Batra, India's top-ranked table tennis champion and Olympic trailblazer, for a heartfelt conversation on sports, discipline, mindset, and the power of nutrition. 💡 Together, they explore: What personal growth through sports r…

1
192. Charisma and Magnetic Leadership with Milam Miller 38:33

13d ago38:33

38:33

Is there someone in your life that you would say exudes qualities like authenticity, boldness, and curiosity? If so, today’s guest would likely tell you that person is exhibiting the ABCs of Charisma. In this episode, leadership expert Milam Miller demystifies charisma, revealing it's a skill anyone can develop; shares practical strategies for genu…

1
191. Unscripted Pivots with Danielle Sprouls, Esq. 37:33

27d ago37:33

37:33

Have you ever found yourself at a crossroads, personally or professionally, wanting to make a long held dream or goal a reality? Today’s guest, Danielle Sprouls shares her transformative journey from commercial real estate to coaching and how it’s possible for anyone to make the powerful decision to “pivot,” face their fears, and grow both personal…

1
190. #Danielle - Coaches Corner: JL Heather 28:59

1M ago28:59

28:59

In the latest installment of Coaches Corner, guest coach JL Heather, who holds over two decades of experience as an organizational transformation coach sits down with Danielle for a discussion on the topic of innovation and creativity. Guest’s Website: About Centered: Leadership & Transformation Experts Work with Danielle: If you are ready to start…

1
Live Your Best Life, Unscripted – Nutrition Simplified: Protein, Supplements and Smarter Choices ft. Dr. Parag Singhal & Dr. Ratnesh Lal 1:10:37

1M ago1:10:37

1:10:37

Welcome to another empowering episode of Live Your Best Life: Unscripted — a podcast by Herbalife India that brings together experts, thought leaders, and changemakers to decode the truth behind health, performance, nutrition, and modern wellness. In this special episode, we delve into the real science behind protein, Vitamin D, and healthy nutriti…

1
Nutrition Simplified: Protein, Supplements and Smarter Choices ft. Dr. Parag Singhal & Dr. Ratnesh Lal | Live Your Best Life, Unscripted 1:09:41

1M ago1:09:41

1:09:41

In this informative episode of Live Your Best Life: Unscripted, host Ajay Khanna, MD of Herbalife India, is joined by Dr. Parag Singal, Consultant Physician & Endocrinologist, and Dr. Ratnesh Lal, Senior Director at Herbalife India, for a deep dive into the evolving science of nutrition, protein, and supplementation. 💡 Together, they decode some of…

1
189. Using Language and Mindset with Rebecca Bonnington 41:32

1M ago41:32

41:32

Today's guest is a Neuro-Linguistic Programming (NLP) expert. If you are stateside, NLP may not be a term you’re very familiar with, but after today’s episode you may just find an appreciation for this fascinating area of study and how language and mindset can transform personal and professional experiences. Rebecca Bonnington sits down for a reall…

1
GYLTG 378: Your Inner Self Wants More From You with Sue Erhart 50:23

1M ago50:23

50:23

Unlock the power of your inner voice and transform self-criticism into self-compassion as we dive deep with transformational life coach and author Sue Earhart to tackle that relentless inner critic we all face. This critical voice can sabotage confidence, relationships, and personal growth—and learn practical tools to silence it. Our inner voice sh…

1
188. Managing Up with Melody Wilding 42:21

2M ago42:21

42:21

In popular culture, there was a time where views of workplace relationships, between employees and managers, were seen through the lens of the likes of Emily and her over the top demanding boss, Miranda Priestly, in the 2006 movie, the Devil Wears Prada. Fast forward to 2025, workplace culture has evolved and terms like, managing up, the focus of t…

1
GYLTG 377:Slow Down, Live Slow 31:25

2M ago31:25

31:25

Sometimes we crumble under the pressure of “toomuchness,” where you feel the need and desire to slow down but ALSO don’t feel like you can or simply don’t know how. If you feel like you are constantly running into a wall, you are not alone! Slow living is a conscious, effort-driven choice. That many of fail to remember is always available to us. Th…

1
GYLTG 376: Do You Have Love Blocks with Sanaiyah Gurnamal 57:25

2M ago57:25

57:25

Do all your relationships feel the same? If so, you may have some love blocks you NEED to heal! Sanaiyah Gurnamal is a love blocks expert and her journey is one many successful women might resonate with—a quest for external validation that often leads to unfulfilling romantic relationships. Despite achieving great heights professionally or personal…

1
155. From Flight Attendant to Full-Time Creator: Kiara Basa on Skincare, Self-Worth & Social Media Growth 45:58

2M ago45:58

45:58

In this episode, I sit down with content creator and aesthetician Kiara Basa, who opens up about her evolution from flight attendant to full-time creator. We dive into her raw journey with acne, the emotional toll it took, and how it ultimately led her to discover her passion for skincare and storytelling. Kiara shares how vulnerability became her …

1
Live Your Best Life, Unscripted – The Future of Holistic Wellness in Sports ft. Shayamal Vallabhjee 58:38

2M ago58:38

58:38

In today's inspiring episode of Live Your Best Life, Unscripted as Mr. Ajay Khanna, MD of Herbalife India, has a candid chat with Mr. Shayamal Vallabhjee – a celebrated sports scientist, high-performance coach, and author. With over two decades of experience working with elite athletes and business leaders, Shayamal shares his insights on holistic …

1
187. Learning Self-Compassion with Tara Cousineau, Ph.D. 37:42

2M ago37:42

37:42

Have you ever dealt with a negative voice inside your head that is constantly discouraging you, second guessing you, or telling you that you aren’t good enough? Even if you don’t self-identify as a perfectionist, this episode explores those tendencies we all have to chase perfection in our everyday life. Our guest, Tara Cousineau, Ph.D., is a clini…

1
Epi 375: You Are Not Invisible, Let Me Prove It To You 31:27

2M ago31:27

31:27

Feeling invisible is a heavy burden many carry, which means you're not alone. In today’s conversation, we are delving into the profound impact of feeling unseen. Invisibility isn’t just an emotion. When it lives within our emotional body, minds, and sould for long enough, it becomes ingrained into our sense of self. So, today, we are taking a one-o…

1
154. What If It’s Not Too Late For You? 31:33

2M ago31:33

31:33

Have you ever looked around and thought… “Am I too late?” In this solo pep talk, I’m diving deep into the fear of falling behind, the pressure to go viral, and the quiet pull to chase your dreams even when no one’s watching. Whether you’re building a brand, reinventing your life, or simply trying to stay committed to your vision — this episode is y…

1
186. #Kristy The Um Episode 9:56

3M ago9:56

9:56

When you use too many fillers it makes your message unclear and causes people to think you don’t have confidence in what you are saying. In this episode we are FINALLY talking filler words; why you use them, how to identify your unique fillers, and what to do about it. Get the free worksheet that goes along with this episode: The Um Worksheet 🌱 Tap…

1
GYLTG 374: Release Your Inner Rewilding with Holly Copeland 1:01:55

3M ago1:01:55

1:01:55

In this transformative conversation with Holly Copeland the concept of 'rewilding' oneself. Holly shares her journey from being an ecologist to exploring alternative healing methods after experiencing health challenges. The discussion delves into the four core principles of inner rewilding: awakening, attuning, allowing, and aligning with one's wil…

1
The Science of Wellness with Shayamal Vallabhjee | Live Your Best Life, Unscripted 58:19

3M ago58:19

58:19

In this inspiring episode of Live Your Best Life, Unscripted, Ajay Khanna, MD of Herbalife India, sits down with renowned sports scientist, performance coach, and author Shayamal Vallabhjee for a deep dive into the science behind wellness, mindfulness, and high performance. Drawing from his extensive experience coaching elite athletes and global le…

1
185. New Ways to Network with Rosalind Chow, Ph.D. 43:51

3M ago43:51

43:51

Many professionals have likely encountered mentorship at one time or another, but may be less familiar with a different type of networking known as sponsorship and its many unique benefits. Today’s guest shares her deep insight into the key differences between mentorship and sponsorship, how sponsorship can open doors to stronger inclusivity in the…

1
GYLTG 373: Finding the Root Cause 28:14

3M ago28:14

28:14

Do you ever feel something but you can’t put your finger on why? Do you ever react strongly to something seemingly small, only to realize it’s linked to an unresolved past experience? Generally, it’s an emotional response that needs to be traced back to it’s root. Today, we are taking a one-on-one deep dive into exploring how to uncover the root ca…

1
184. How to be a Grownup with Raffi Grinberg 43:16

3M ago43:16

43:16

As we officially welcome spring, many rites of passage including graduation season are almost upon us. If you are a member of the Class of 2025 or know someone who is graduating or has recently graduated, this episode includes an insightful discussion on real life skills that aren’t always taught in the classroom, but can prove extremely beneficial…

1
GYLTG 371: Facing Fawn Head On 1:06:15

3M ago1:06:15

1:06:15

Fawning… it’s a hot topic dominating social media. Yet, most do not understand what it truly means or how it impacts our lives. I sat down with Natty Lewis, a performance coach, to unravel this lesser-lmpwm survival mechanism. We also dive deep into understanding fight, flight, and freeze in relation to your nervous system, provide practical tools …

1
153. Reset Your Nerves: Kate Starr’s No-BS Guide to Overcoming Anxiety 56:58

3M ago56:58

56:58

In this electrifying episode, I sit down with Kate Starr to cut through the noise and get real about anxiety and nervous system hacks. Forget the fluff—Kate spills her raw, personal journey and reveals the badass strategies that actually work to keep anxiety in check. If you're over cookie-cutter advice and ready for a sassy, no-nonsense playbook t…

1
183. Reach for Wild Courage with Jenny Wood 37:08

3M ago37:08

37:08

Have you ever winced at the thought that someone else might label you as weird, selfish, or wreckless? Today’s guest Jenny Wood, a former Google Executive, career coach, and author of the new book (released today!), “Wild Courage: Go After What You Want and Get It,” wants you to be courageous and run towards these labels rather than away from them.…

1
GYLTG 370: Finding Slow Hope 33:32

3M ago33:32

33:32

We're often bombarded with messages equating success with rapid achievement and instant gratification. Today we are diving into "slow hope," a sustainable form of hope that doesn't rush outcomes but allows time for healing and growth. Unlike traditional hope tied to quick results, slow hope builds resilience over time. Many feel hopeless amid life'…

1
152. Unfiltered & Unscripted: Caitlyn Block’s Candid Take on Health, Fitness Shows & Community 58:36

3M ago58:36

58:36

✨REGISTER NOW✨ Becoming Her: Accountability Program (starts April 1st) Join us for an in-depth conversation with fitness coach Caitlyn Block as she details her real-world journey in fitness. Beyond sharing her personal struggles and victories, Caitlyn dives into her experiences with fitness shows—exposing both the behind-the-scenes truths and the i…

1
182. #Danielle - Coaches Corner: Suzanne Campi with Danielle McCombs 27:58

3M ago27:58

27:58

In the latest installment of Coaches Corner, guest coach Suzanne Campi, a life transition coach and community builder, sits down with Danielle for a discussion on the topic of Retirement. Guest’s Website: Suzanne Campi Coaching Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that c…

1
151. From Eviction & Burnout to Business Triumph: Ava Johanna’s Unstoppable Rise 53:40

4M ago53:40

53:40

Ever had life throw you a curveball? Ava Johanna sure did—evicted from her home, stuck on food stamps for years, and worn out by the corporate grind. But instead of settling, she lit a fire under her ass and flipped the script to build a thriving business that’s certified over 700 students. In this unapologetically raw episode, Ava dishes out how s…

1
181. Menopause with Susan A. Miele, PhD 50:04

4M ago50:04

50:04

If you are a woman or have a woman you love or care for in your life, then this episode is for you. Whether that person has or will someday experience the three stages of menopause while navigating personal and professional life, today’s guest assures that they are not alone. Dr. Susan Miele, who holds a PhD in Human and Organizational Systems and …

1
GYLTG 369: Breaking Free from the Mental Load of Caregiving 34:03

4M ago34:03

34:03

If I asked you how many tasks you completed or carried today, would you find yourself exhausted by list? Women often find themselves juggling an invisible yet overwhelming mental load known as “caregiving.” This burden frequently stems from societal expectations that position us as primary caregivers, responsible for managing not only physical task…

1
180. The Pink Tax with Janine Rogan 29:52

4M ago29:52

29:52

The next time you’re shopping the aisles of your local pharmacy or supermarket you might just notice the price difference between products marketed towards women vs. men, if so, you are seeing the “pink tax” in action. Today’s guest, Janine Rogan, a keynote and TEDx speaker, author, entrepreneur, and founder of The Wealth Building Academy Inc. is o…

1
150. Becoming Her: Accountability Over Affirmations & Why a Group Changes Everything 32:31

4M ago32:31

32:31

✨REGISTER NOW FOR BECOMING HER: ACCOUNTABILITY PROGRAM NOW✨ Unlock the transformative power of community in this final episode of the Becoming Her series: "Accountability Over Affirmations—Why a Group Changes Everything." In this empowering personal development podcast for millennial women, we explore why traditional affirmations can fall short and…

1
GYLTG 368: The Path to Fearlessness with Rhonda Britten 1:02:51

4M ago1:02:51

1:02:51

What does it truly mean to be fearless? I sat down with Rhonda Britten, founder of the Fearless Living Institute and a familiar face from her appearances on Oprah. Together, we dive deep into fear—how it shapes us, holds us back, and how we can summon the strength to rise above it. Rhonda reveals how you can reclaim your power, step boldly into the…

1
149. Becoming Her: Is Your Self-Help Obsession Hiding an Avoidance Habit? 32:52

4M ago32:52

32:52

Are you caught in an endless loop of reading self-help books and listening to motivational podcasts—yet still not seeing real change? In this eye-opening episode of Becoming Her, we uncover how a self-help obsession can secretly mask procrastination and fear of failure. Discover why endlessly consuming personal development content feels productive …

1
179. The Evolving Landscape of DEI with Elena Joy Thurston 45:39

4M ago45:39

45:39

In 2025, the landscape of Diversity, Equity, and Inclusion (DEI) work is rapidly evolving and facing well documented challenges, but these challenges also offer new opportunities and growth. Today’s guest, Elena Joy Thurston, an HR consultant, discusses the evolution and challenges facing DEI; shares her personal journey of deconstructing internali…

1
GYLTG 367: Are You Living Your Truth 37:52

4M ago37:52

37:52

Who are you? Are you living in alignment with your true self? These questions are not merely rhetorical; they serve as catalysts for profound personal exploration. When you deny your truths or attempt to live up to others' expectations rather than your own authentic self, you often experience feelings of invisibility and can quickly become disconne…

1
148. Becoming Her: “Fixing Your Past” Is a Myth & Why Forward Motion Matters More 30:39

4M ago30:39

30:39

In this transformative episode of Becoming Her, we challenge the myth of “fixing your past” and reveal why forward motion is the true key to personal growth and empowerment. Discover how dwelling on past mistakes can hold you back and learn practical strategies to shift your focus toward a brighter, purpose-driven future. We dive deep into mindset …

1
GYLTG 366: You Are Not Alone, A Conversation About Suicide 46:11

4M ago46:11

46:11

In today’s deeply impactful episode, we’re tackling a topic that is often difficult to talk about but so important—mental health and suicide prevention. It’s estimated that someone dies by suicide every 11 minutes, and the ripple effect is felt by family, friends, and entire communities. To raise awareness and spark necessary conversations, I’m joi…

1
147. Becoming Her: Stop Manifesting & Start Moving—The Raw Truth About Habits & Consistency 45:35

5M ago45:35

45:35

Tired of relying on vision boards and waiting for the universe to deliver your dreams? In this unapologetically real episode, we dive into why pure manifestation culture can hold you back—and how consistent, daily action will fast-track your personal growth. Discover the science of neuroplasticity, the power of building sustainable habits, and the …

1
178. Rethinking Professional Development with Gemma Toner 35:44

5M ago35:44

35:44

A chance invitation to present at a Women in Leadership Conference on the topic of “Career’ Pivots” led today’s guest to found a network dedicated to empowering tomorrow’s leaders to take control of their own professional growth and success. Gemma Toner, a media and telecommunications leader and the founder and CEO of Tone Network speaks to us on t…

1
GYLTG 365: Fear With A Backbone 44:56

5M ago44:56

44:56

If I say the word “Fear,” what comes up for you? Do you immediately try to reject the thoughts that arise? Most people do. I coined the term “fear with a backbone,” some time ago. Yet, it wasn’t until this week that I was granted a massive a-ha moment that brought perspective to my own life and the work I’ve dedicated myself to doing since 2016. Th…

1
146. Healing Through Movement: How Alessia, Founder of A Sculpt Body, Transformed Fitness into Therapy 46:41

5M ago46:41

46:41

✨ This episode was a listener favorite, so we’re bringing it back! ✨ In this episode of Becoming with Breanne Burke, I sit down with Alessia, founder of A Sculpt Body, to explore how movement became her form of healing and how she built a fitness brand that prioritizes feeling good over extremes. 💡 Inside this episode, you’ll learn: ✔️ Why fitness …

1
177. #Danielle - Coaches Corner: Shabnam Golmohammadi with Danielle McCombs 23:41

5M ago23:41

23:41

In the latest installment of Coaches Corner, guest coach Shabnam Golmohammadi, a Silicon Valley career and leadership coach, workshop facilitator, and speaker, sits down with Danielle for a discussion on the topic of how women view the workplace. Guest’s Website: Shabnam Golmohammadi Website Work with Danielle: If you are ready to start working wit…

1
GYLTG 364: Get Out Of Freeze and Reclaim Your Power 29:54

5M ago29:54

29:54

We all know Fight, Flight, and Freeze thanks to increase awareness across social media, but do you know how get yourself out of emotional freeze? It’s a state where fear paralyzes you into inaction. Many of us overthink and exhaust ourselves trying to escape freeze, but it is possible to break free by embracing simple practices instead of pushing h…

1
145. Digital Detox: Embracing Change and Reclaiming Personal Sovereignty in 2025 34:10

5M ago34:10

34:10

In today's fast-paced digital world, constant connectivity can lead to overwhelm and a sense of lost autonomy. In this episode, we explore the transformative power of a digital detox and the importance of embracing change to reclaim your personal sovereignty. Discover practical strategies to reduce digital clutter, manage information overload, and …

1
176. Bold Risks with Anne Marie Anderson 40:34

5M ago40:34

40:34

As human beings most of us tend to be adverse to risk – as a matter of self preservation. However, today’s guest argues that having the audacity or trying something new, to take bold risks, when it comes to goals, can be more than worth the risk. Anne Marie Anderson, three-time Emmy Award winning broadcaster, keynote speaker and author of the new b…

1
GYLTG 363: “Flawed” Perfectionist, Listen Up with Dr. Greg Chasson 44:26

5M ago44:26

44:26

Do you consider yourself a perfectionist? If so, is it you a silent saboteur or is it your secret weapon? Dr. Greg Chasson, the authority on perfectionism and author of “Flawed Why Perfectionism is a Challenge for Management” and I sat down to unpack perfectionism. It’s often misunderstood as merely striving for excellence; however, it can push us …

1
175. #Kristy 3 Easy Frameworks for Work Conversations 8:00

5M ago8:00

8:00

The majority of speaking that you do at work is not in scripted presentations, it’s in conversation-style speaking during meetings. Even when you are giving a presentation, it’s not an uninterrupted monologue, it's a conversation. This means you need to be good at extemporaneous speaking. That's where frameworks can help. A framework is an outline …

Podcasts Worth a Listen

Live Your Best Life Unscripted Podcasts

Podcasts Worth a Listen

Quick Reference Guide