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Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the m ...
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The Body Recomp Podcast delivers no-nonsense, science-backed fitness insights to help you lose fat, build muscle, and unlock your full potential. Hosted by Kade Howell—a father, husband, wiener dog dad, and founder of Beyond Fitness, an online coaching company specializing in body recomposition—this podcast goes deeper than just diet and workouts. Drawing from his experience coaching hundreds of clients through body recomp transformations, Kade shares proven strategies for optimizing your tr ...
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This Podcast Fits Your Macros

This podcast fits your macros

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This podcast fits your macros is a podcast with Ryan Milton and CaiLEAN of TeamFFLEX is designed to teach you how macro tracking and flexible dieting can change your life! This show is for every type of person with any fitness goal and will cover fundamentals as well as professional hacks to help you learn the art of flexible dieting! TeamFFLEX has helped thousands of clients with all variances of goals achieve success through the nutrition practices discussed on this show!
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Mindset and Macros: The Go-To Podcast for Busy Moms Ready to Take Control of Their Food and Mindset You know what you should be eating… but who has time to prep between work and practices? One dinner out can spiral into a weekend of overeating. Stress hits? You’re in the pantry before you know it. And how many times have you said, “I’ll start Monday,” only to push it off again? If that sounds familiar, you’re in the right place, friend—especially if you're ready to simplify your nutrition an ...
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FitSpace Pro

Alex Parker

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Listen and learn the ways you can level up your health and fitness lifestyle to be more integrated, and more effortless. We talk about anything and everything related to improving mindset, muscles, and meals. Or in other words we cover everything health, fitness, and self-improvement related.
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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The Paige Perspective

Paige Sandgren

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In this podcast, Paige Sandgren (@beefnuggette on IG and founder of Macro Back-Track Method, MBM) shares bits of knowledge regarding training, nutrition, motivation, science, psychology, and human behavior insights. Learn more about her programs at https://paigesandgren.mykajabi.com
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I’m your host, Caitlen Schmidt, here to help empower you to find your most unwavering love, beauty, and kindness for yourself inside and out! I, along with guest experts that I will be bringing onto my podcast, will be teaching you nutrition and macro tracking secrets, motivating the HECK out of you so you will want to leap up and start conquering all of your goals right away, and bringing you the light at the end of the tunnel so you can discover that self-love and truly become the most con ...
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Mindin' My Wellness

Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

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The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in yo ...
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Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Macros, Fat Loss

Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5

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Hey Mamma! Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective We ...
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THE HEXA PODCAST

Trevor McLaughlin

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Revolving around fitness, training, nutrition, and health; the purpose of this podcast is to provide our listeners a valuable resource. The fitness industry is saturated with a ton of contrasting information and it's our goal to help you sort through what is fact and fiction and help you succeed in your fitness journey.
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That's Healthy?!

Hope Brandt, Registered Dietitian

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Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That’s Healthy?! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with host, Hope Brandt RD, and guest experts as we bust myths, talk about health and wellness trends, and embrace achievable wellness. We’ll c ...
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CWC Podcast

Caroline

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In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my st ...
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Welcome to The Piano Pantry Podcast where together we live life as independent music teachers. Listen in with Amy Chaplin, your host, as we talk about everything from running and organizing a studio business to getting dinner on the table and all that comes between.
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Seasoned Rooks

Seasoned Rooks

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Welcome to Seasoned Rooks. We are just two guys with different paths trying to find our way in the business world. Follow up on our journey as young professionals.
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RPE 620

Dustin Clarno, EP-C

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From the science to the functionality, this podcast will cover all things rehab, performance, and exercise. We will look at current methods in training, programming, and exercising. Get ready to hear us debunk common myths in the weight room. We will give the scientific support for the different tips you can apply to your training. From new fitness trainers to seasoned physical therapists, you will hear from the best. Support this podcast: https://podcasters.spotify.com/pod/show/rpe620/support
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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The Talk with Chef Michael

Michael Silverstein

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Let’s talk about the unpopular opinions surrounding the keto diet, weight loss, and the food world, one guest at a time. Join Michael Silverstein, Published Author and TV Chef, as we explore the good, the bad, and ugly world of health and nutrition. Michael Silverstein is a Published Author, TV Chef, and blogger based in Austin, Texas. - Thank you to our sponsor, Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off). - Join Michael on PATREON at patreon.com/chefmichael ...
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Fat Loss Simplified | Strength for Women, Burn Fat, Build Muscle, Lose Weight Fast, Meal Prepping, Tone & Define

Bryce Hamilton – Fitness & Nutrition Coach, Fat Loss & Metabolism Specialist

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Struggling to lose weight and keep it off—without sacrificing your favorite foods or spending hours in the gym? Feeling stuck, despite trying different workouts and diets? Frustrated that no matter how much cardio you do, the stubborn fat won’t budge? Welcome to Fat Loss Simplified—the podcast that cuts through the noise and gives you clear, sustainable strategies to burn fat, build muscle, and tone your body—without restrictive diets or time-consuming workouts. I’m Bryce Hamilton, certified ...
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Schwab Network

Schwab Network

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Schwab Network is brought to you by Charles Schwab Media Productions Company (CSMPC), a subsidiary of The Charles Schwab Corporation and not a financial advisor, registered investment advisor, broker, or futures commission merchant. THE SCHWAB NETWORK SITE, CONTENT, APPS, and RELATED SERVICES, ARE ON AN “AS IS” AND “AS AVAILABLE” BASIS, WITHOUT WARRANTIES. Not an offer or solicitation in any jurisdiction where we are not authorized to do business or where such offer or solicitation would be ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Better Health

April Guilliams

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The Better Health Podcast is a platform dedicated to coaching women in areas of health, lifestyle, and legacy by speaking with leading health and wealth experts, and with the goal to inspire women to thrive in their lives today and in the future.
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Become an EMPOWERED INVESTOR. Survive and thrive in today's economy! With over 2,000 episodes in this Monday, Wednesday, Friday podcast, business and investment expert Jason Hartman interviews top-tier guests, bestselling authors and financial experts including; Steve Forbes (Freedom Manifesto), Tomas Sowell (Housing Boom and Bust), Noam Chomsky (Manufacturing Consent), Jenny Craig (Health & Fitness CEO), Jim Cramer (Mad Money), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door ...
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Text us to let us know what you want to hear on the podcast! If you’ve ever said “I tried macros and it didn’t work,” this episode is for you! Macros aren’t the problem... how you’re using them is! Because macros do "work". They’re literally the makeup of every food you eat. But when they’re used like another restrictive diet instead of a strategy …
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General Motors (GM) posted an earnings beat but delayed its conference call due to a lack of clarity on tariffs. Karl Brauer says the Trump administration needs to focus on long-term tariff plans to ensure the auto industry stays on a track to profitability. Garrett Nelson has a hold on General Motors as he's waiting to see how future earnings shak…
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Greenwich Lifesciences (GLSI) is a company that focuses on preventing the recurrence of breast cancer after surgery. CEO Dr. Snehal Patel discusses how it can create a vaccine to help the immune system kill cancerous cells in tandem with other traditional treatments. “In our Phase 2 trial we prevented 80% or more” recurrences, he claims. They are c…
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Jessica Inskip urges investors to keep tariff volatility in mind when adjusting your portfolio. She talks investors through how Fastenal (FAST), Costco (COST), and Berkshire Hathaway (BRK/B) offer piece of mind as volatility stays high. Charles Schwab's own Ben Watson turns to the bullish and bearish technical trends. ======== Schwab Network ======…
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Talley Leger says a significant shift has occurred: “We haven’t seen this kind of lopsided sentiment and positioning” since major crises like in 2000 or 2008. He notes that in the company guidance that hasn’t been pulled yet, many are revising higher. “You don’t have to be too choosy, just buy everything,” he adds. He thinks the first impact of tar…
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Visa (V) is on deck to report earnings after the close. Caroline Woods talks about how the credit card company will highlight consumer spending trends. One metric she's keeping a close eye on: cross-border volume, which can offer another perspective into international travel. Tim Biggam turns to an example options trade in Visa. ======== Schwab Net…
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“Predicting interest rates is a fool’s errand.” Sean Dranfield examines the fixed income market, saying history shows Wall Street forecasts are right only around 10% of the time. “Try to build a diversified portfolio” that can benefit both ways, he advises, particularly in this time of substantial volatility. ======== Schwab Network ======== Empowe…
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Honeywell (HON) popped after its earnings beat and raise, which Jonathan Sakraida attributes on its ability to navigate tariffs and lack of dependency to China. He talks about how the company did so by derisking its supply chain. On the other end, Jonathan sees Caterpillar (CAT) struggling, maintaining a neutral to bearish stance on the stock. Tom …
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Amazon (AMZN) shares faced selling pressure after the White House called the company's decision to display tariff costs on products a "hostile and political act." Diane King Hall notes it's just the latest company following a formula. Hims & Hers (HIMS) rallied more than 25% after it joined a partnership with Novo Nordisk (NVO) to distribute Wegovy…
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5,600 continues to be the level Kevin Green monitors as resistance for the SPX. While he sees investors holding ground, he points to the VIX v. front month VIX as a sign more selling pressure can hit the market. Kevin still believes there's potential for a VIX crush, just not this week. ======== Schwab Network ======== Empowering every investor and…
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Jeffrey Kleintop reacts to the Canadian elections and notes that growth is forecast to be unaffected by the trade war. He notes that the last shipments from China ordered ahead of the tariffs should be arriving around now, so we should see financial impacts beginning in the middle of May. “We’re looking at a pretty big dry up in supply of goods,” h…
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This morning's earnings movers saw down arrows ahead of the opening bell. Spotify (SPOT) was down as much as 7% when its bottom line saw a big miss despite healthy subscriber growth. Jenny Horne notes commentary from the CEO on Spotify's outlook spurring skepticism. UPS Inc. (UPS) beat on its earnings but plans to cut 20,000 jobs and close dozens o…
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U.S. Treasury Secretary Scott Bessent spoke at the podium as Kevin Hincks reported from the Cboe Global Markets. Bessent urged Americans to watch the hard data coming down the line, as Kevin points out strength in the latest prints. One weak spot came from General Motors (GM), which posted an earnings beat, though a postponed conference call and th…
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Starbucks (SBUX) reports 2Q earnings Tuesday and investors will be looking for signs of a turnaround under new CEO Brian Niccol. Tom White helps preview the company's report before turning to example trading strategies in the coffee shop chain. Like other companies, Tom says guidance will be key for SBUX moving forward. ======== Schwab Network ====…
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In the current environment where consumers consider cutting back subscriptions, Bob Lang looks at Spotify (SPOT) which is down after earnings. The audio streaming giant's CEO said "The short term may bring some noise, but we remain confident in the long-term story." For Sofi (SOFI), Bob calls it a "lights out quarter" and says this is a company to …
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"Liberation Day created a crisis" but Brian Levitt says there's been some incremental improvement since the initial sell-off. He points to the bond market response on April 21st as a "stagflation fears" type of move, but noted the Trump Administration's 90-day tariff pause shortly after. On the consumer side, Brian adds there's concerns about where…
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Ben Watson says investors could be swiping at near-term, range-bound price activity in Visa (V). He adds two studies: the MACD and ADX while explaining the use case of these technical indicators. On a longer-term chart, he points to the $320, $340 and $350 levels as key areas to watch ahead of earnings. ======== Schwab Network ======== Empowering e…
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Stocks got some possible positive news after reports suggested the White House was looking to ease up on auto tariffs, especially for domestic automakers. Kevin Green breaks down the details, including which companies could benefit and shares his take on General Motors (GM) after its latest earnings report. ======== Schwab Network ======== Empoweri…
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A trio of earnings movers highlight today's Morning Minute. UPS (UPS) beat on EPS but revenue was lower than a year ago. General Motors (GM) slips after it reassesses its 2025 guidance in the wake of Trump's tariff policy. And, Royal Caribbean (RCL) raised it's full-year outlook after better-than-expected figures in its 1Q report. Tom White has the…
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If you’re feeling that panic to drop fat before summer and finding yourself eyeing every crash diet and “magic” supplement, this episode is your reality check (and your game plan)! In today’s episode, I’m breaking down why those quick fixes not only don’t work, they could be quietly wrecking your hormones and setting you up for a rebound you defini…
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You’re trying to stick to your calorie deficit, and you’re choosing healthy foods. But by the end of the day, you’re starving—and that’s leading you to eat more than you planned, making real fat loss feel impossible. In this Q&A Tuesday episode, I’m explaining exactly why this happens and what you can do about it. I walk you through the Protein Lev…
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Life’s messy—but your strength doesn’t have to be. In this episode of Beast Over Burden, Niki Sims and Andrew Jackson dive into how to stay strong when life throws curveballs. From missed workouts to surprise illnesses, chaotic travel, or just busy seasons, they reveal how to adapt your training, stay consistent, and keep building strength—without …
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In this episode, I have MACROS 101 alumna Courtney Hugghins about how she reclaimed her power over the scale during perimenopause. This episode is part of the "I Did It" Series, featuring women who have gone through my signature program, MACROS 101, and made incredible progress in their journeys. Courtney shares the mindset shifts and strategies th…
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A back-and-forth day on Wall Street ended with all indices except the NDX closing higher. One company notably left out of gains: Nvidia (NVDA), as the A.I. giant faces new competitive headwinds in China. Tesla (TSLA) was down as much as 4% before closing above the flat line, as CEO Elon Musk seeks $20 billion in additional funding for xAI. Boeing (…
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Olivier Blanchard considers Huawei's new A.I. chip a "significant threat" that Nvidia (NVDA) has time to react to. The biggest headwind Olivier sees for the A.I. giant is license restrictions on its H20 chips, which Huawei took advantage of. He turns to the next steps Nvidia can take to ensure it holds leadership in the A.I. space. ======== Schwab …
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Is regulatory clarity on the horizon for crypto? Gerald Gallagher says "we're right on track" with the current administration's efforts to provide a clear regulatory environment for the industry. He cites progress on Stablecoin legislation and market structuring as top priorities, with the potential for "enormous" traditional finance adoption once …
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The longer tariffs hang over Americans, the more likely growth can be staggered long-term, says Charles Schwab's Collin Martin. It can also pose a domino effect onto the Fed. Collin says hemorrhaging growth can spiral to stagflation, which puts more pressure on Jerome Powell and his interest rate plan. ======== Schwab Network ======== Empowering ev…
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In this episode of Market Overtime, Charles Schwab’s leading voices — Omar Aguilar, Jeffrey Kleintop, Liz Ann Sonders, Kathy Jones, and Mike Townsend — share their perspectives with Diane King Hall on recent stock market volatility, global market trends, and thoughtful approaches to helping safeguard your portfolio during uncertain times. ======== …
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Carley Garner is targeting $50/barrel for crude oil, or even lower. However, this price does not reflect a potential recession. She expects continued demand destruction for oil, and says that if it follows recent patterns in 2016 or 2020, we could be at the “beginning of the downtrend.” ======== Schwab Network ======== Empowering every investor and…
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Scott Bauer covers the commodities market, reviewing last week’s moves in gold and saying he continues to buy on the dip. “I’d actually rather buy silver than gold,” he says, waiting for the metal to catch up with its peer. He says the market will be watching the Mag 7’s earnings this week, but afterwards it will still be trading “on tariffs,” putt…
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Ivan Feinseth maintains his stance that the pullback investors have seen is a buying opportunity. He expects Nvidia (NVDA) to hold A.I. leadership and anticipates tech to lead a market rebound. Other names tied to the A.I. trade Ivan is watching includes Oklo Inc. (OKLO), Landbridge (LB), and Texas Pacific Land (TPL). On interest rates, he says Jer…
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Zachary Hill is paying “a lot of” attention to guidance this earnings season, arguing the world has changed so quickly that previous results have never been less important. He thinks Trump has a deadline of a few weeks max to announce some trade results or the market will lose the rally. However, he doesn’t see a strong risk of recession. ======== …
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David Schulhof manages the MUSQ ETF, which holds music and streaming-centric stocks. He created the ETF on expectations companies like Spotify (SPOT) and Live Nation (LYV) to outperform compared to the rest of the market. David discusses why investors should tune into developments around these companies. He also like Apple (AAPL) and Amazon (AMZN) …
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Christian Magoon likes silver stocks, highlighting its industrial uses, and thinks it can catch up to gold. He also likes the “safety net” of fixed cybersecurity spending, but notes that on the other hand, innovation is mandatory in that industry. He also talks about the funds his firm is launching for crypto, calling them “ways to play bitcoin wit…
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“A lot of good news is priced in,” contends Darius Dale, but thinks there’s pain ahead as well. He thinks we’re in a ‘W-shaped’ market and advises patience instead of buying the dips right now. He disagrees with other market estimates that expect a rebound and acceleration in the second half of the year. Instead, he thinks odds of a recession will …
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Nick Raich and David Wagner preview Pfizer (PFE) earnings, scheduled for Tuesday premarket. Nick is looking for growth outside of its Covid revenue, and notes the “political risk” it faces under RFK Jr. David thinks it has unrealistic vaccine sales guidance and highlights the failure of its GLP-1 pill, saying he’s on the sidelines for this one. ===…
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Patrick Mueller saying investors are "getting numb" to tariff volatility. He expects uncertainty to last for months and urges investors to stay patient until the financial outlook clears. Patrick is keeping gold and silver on his radar, particularly silver, as he expects the metal to be used in many companies. That said, he says Big Tech and A.I. n…
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SoFi Technologies (SOFI) posts earnings Tuesday morning, and Jeff Pierce says investors have plenty of reasons to be excited heading into the report. He notes strong EPS growth projected on the quarter but isn't as confident on the full-year outlook. Jeff talks about the moat SoFi is trying to build and whether it has the strength to stand against …
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Royal Caribbean Group (RCL) stock has taken a hit along with its peers in the cruise line sector, but Landon Swan, co-founder of LikeFolio, believes the company's strong fundamentals and affluent customer base will help it weather the storm. Swan notes that while record bookings may be slowing slightly, Royal Caribbean is still outperforming its co…
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Thomas Kaplan, Chairman of Novagold (NG), says gold could become equal to the Dow. “Everyone is going to say that they want precious metals…and there isn’t enough to go around at these price levels.” He argues that Novagold has the best “development story in the world today” for mining as it acquires Barrick Gold’s (GOLD) stake in the Donlin mine a…
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Melissa Armo and Phil Kafarakis break down Domino’s Pizza (DPZ) earnings. They discuss the impact of tariffs, and Phil points out the portion of their growth and revenue made up of franchisees. He also discusses their competition, including Casey’s (CASY), but likes their international growth. Melissa points out that consumers looking for deals mig…
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Charles Moon with Prosper Trading Academy turns to companies he expects to move with upcoming earnings and key technical levels. He looks into The Trade Desk's (TTD) tie to Meta Platforms' (META) earnings, Dell Technologies' (DELL) push toward its 50-day SMA, and Tesla's (TSLA) critical support point. Rick Ducat shows the technical patterns investo…
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Eric Sterner is surprised that Trump decided to negotiate tariffs with the whole world at once. If that’s dealt with, though, he thinks consumers will keep spending at “healthy levels,” and points to tax cuts and deregulation in the latter half of the year getting the market “back on track.” He likes utilities, health care, and financials, arguing …
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Ahead of a busy week in earnings and ecodata, Kevin Hincks puts together example options trades in two areas of the economy. For technology, he looks at Nvidia (NVDA) and utilizes a complex, custom trade type with a bullish tilt. And, for the industrial group, Kevin composes a call diagonal in aerospace giant Boeing (BA) as shares hover below 2025-…
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Lightbridge (LTBR) CEO Seth Grae returns to Schwab Network and talks about the needs nuclear power can meet for A.I. buildout. He believes nuclear is "perfect" for supplying constant, renewable energy, something he expects to be essential for data centers. Seth says it also opens a window for the U.S. to become energy independent from China. He lat…
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UPS Inc. (UPS) investors hope the company ships out a win in tomorrow's earnings. Caroline Woods says there's more than 20% upside for its stock, according to analysts. That said, FedEx's (FDX) earnings showed numerous headwinds UPS will have to navigate as well. Joel Hawthorne takes Caroline's notes in mind when creating his example options trade …
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Kenneth Leon believes Spotify (SPOT) has "all the appeal" of a growth stock in the current economic environment. He expects the company to withstand recession risks alongside streaming peers like Netflix (NFLX), though Kenneth says Spotify has to beat on fundamentals in its earnings tomorrow. Tom White offers a pair of options trades in the streami…
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Domino's Pizza (DPZ) served up earnings that got cold reaction from investors. Diane King Hall talks about the company's miss and why it may need to focus more on promotions to beef up profits. She later notes HSBC's double downgrade on Eli Lilly (LLY) with the firm seeing various headwinds for the company. On a positive note, Diane discusses the u…
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“This looks like the beginning of a bear market,” argues Michael Shaoul. “We reached terminal enthusiasm” towards megacap technology last year, which is what caused the bear market, not tariffs, in his opinion. He’s looking at places previously “starved of capital” for opportunities. He also looks abroad, including Japan’s defense sector, Hong Kong…
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