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Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the m ...
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The Body Recomp Podcast delivers no-nonsense, science-backed fitness insights to help you lose fat, build muscle, and unlock your full potential. Hosted by Kade Howell—a father, husband, wiener dog dad, and founder of Beyond Fitness, an online coaching company specializing in body recomposition—this podcast goes deeper than just diet and workouts. Drawing from his experience coaching hundreds of clients through body recomp transformations, Kade shares proven strategies for optimizing your tr ...
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This podcast fits your macros is a podcast with Ryan Milton and CaiLEAN of TeamFFLEX is designed to teach you how macro tracking and flexible dieting can change your life! This show is for every type of person with any fitness goal and will cover fundamentals as well as professional hacks to help you learn the art of flexible dieting! TeamFFLEX has helped thousands of clients with all variances of goals achieve success through the nutrition practices discussed on this show!
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Unfiltered health & fitness coaching made simple
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Mindset and Macros | protein foods, perimenopause symptoms, meal prep, how to lose weight, energy
Jennifer Peeke | Certified Women's Coach | Weight Loss Coach
0
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Mindset and Macros: The Go-To Podcast for Busy Moms Ready to Take Control of Their Food and Mindset You know what you should be eating… but who has time to prep between work and practices? One dinner out can spiral into a weekend of overeating. Stress hits? You’re in the pantry before you know it. And how many times have you said, “I’ll start Monday,” only to push it off again? If that sounds familiar, you’re in the right place, friend—especially if you're ready to simplify your nutrition an ...
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Listen and learn the ways you can level up your health and fitness lifestyle to be more integrated, and more effortless. We talk about anything and everything related to improving mindset, muscles, and meals. Or in other words we cover everything health, fitness, and self-improvement related.
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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In this podcast, Paige Sandgren (@beefnuggette on IG and founder of Macro Back-Track Method, MBM) shares bits of knowledge regarding training, nutrition, motivation, science, psychology, and human behavior insights. Learn more about her programs at https://paigesandgren.mykajabi.com
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No longer be confused and overwhelmed with your health journey! I help women with 30+ lbs to lose and do it without fad diets, tricks, or supplements! Most importantly, done without slashing your cals or following restrictive processes, so you don’t feel overwhelmed. We take the guessing and questions out of the equation with our no BS approach.
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I’m your host, Caitlen Schmidt, here to help empower you to find your most unwavering love, beauty, and kindness for yourself inside and out! I, along with guest experts that I will be bringing onto my podcast, will be teaching you nutrition and macro tracking secrets, motivating the HECK out of you so you will want to leap up and start conquering all of your goals right away, and bringing you the light at the end of the tunnel so you can discover that self-love and truly become the most con ...
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The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in yo ...
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Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Macros, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
2100
Hey Mamma! Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective We ...
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Every week, we discuss topical economic themes from a European perspective and provide perspective on key macro data news.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Revolving around fitness, training, nutrition, and health; the purpose of this podcast is to provide our listeners a valuable resource. The fitness industry is saturated with a ton of contrasting information and it's our goal to help you sort through what is fact and fiction and help you succeed in your fitness journey.
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Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That’s Healthy?! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with host, Hope Brandt RD, and guest experts as we bust myths, talk about health and wellness trends, and embrace achievable wellness. We’ll c ...
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Hi I’m Nichole and I’m here to help you Find Your Strength, in the kitchen, in the gym, and in your life! Join me and other fitness professionals as we talk about everything from diet and exercise to mindset!
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From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
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In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my st ...
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Welcome to The Fit Plug Podcast! Our hosts DP and Ron inform, educate and entertain you with everything health and fitness.
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Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!
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Welcome to The Piano Pantry Podcast where together we live life as independent music teachers. Listen in with Amy Chaplin, your host, as we talk about everything from running and organizing a studio business to getting dinner on the table and all that comes between.
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Welcome to Seasoned Rooks. We are just two guys with different paths trying to find our way in the business world. Follow up on our journey as young professionals.
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From the science to the functionality, this podcast will cover all things rehab, performance, and exercise. We will look at current methods in training, programming, and exercising. Get ready to hear us debunk common myths in the weight room. We will give the scientific support for the different tips you can apply to your training. From new fitness trainers to seasoned physical therapists, you will hear from the best. Support this podcast: https://podcasters.spotify.com/pod/show/rpe620/support
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Let’s talk about the unpopular opinions surrounding the keto diet, weight loss, and the food world, one guest at a time. Join Michael Silverstein, Published Author and TV Chef, as we explore the good, the bad, and ugly world of health and nutrition. Michael Silverstein is a Published Author, TV Chef, and blogger based in Austin, Texas. - Thank you to our sponsor, Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off). - Join Michael on PATREON at patreon.com/chefmichael ...
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Fat Loss School for Women Over 50 | Lose Weight After Menopause with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
2107
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Fat Loss Simplified | Strength for Women, Burn Fat, Build Muscle, Lose Weight Fast, Meal Prepping, Tone & Define
Bryce Hamilton – Fitness & Nutrition Coach, Fat Loss & Metabolism Specialist
3100
Struggling to lose weight and keep it off—without sacrificing your favorite foods or spending hours in the gym? Feeling stuck, despite trying different workouts and diets? Frustrated that no matter how much cardio you do, the stubborn fat won’t budge? Welcome to Fat Loss Simplified—the podcast that cuts through the noise and gives you clear, sustainable strategies to burn fat, build muscle, and tone your body—without restrictive diets or time-consuming workouts. I’m Bryce Hamilton, certified ...
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Schwab Network is brought to you by Charles Schwab Media Productions Company (CSMPC), a subsidiary of The Charles Schwab Corporation and not a financial advisor, registered investment advisor, broker, or futures commission merchant. THE SCHWAB NETWORK SITE, CONTENT, APPS, and RELATED SERVICES, ARE ON AN “AS IS” AND “AS AVAILABLE” BASIS, WITHOUT WARRANTIES. Not an offer or solicitation in any jurisdiction where we are not authorized to do business or where such offer or solicitation would be ...
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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
Miranda Lee
6250
A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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The Better Health Podcast is a platform dedicated to coaching women in areas of health, lifestyle, and legacy by speaking with leading health and wealth experts, and with the goal to inspire women to thrive in their lives today and in the future.
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Become an EMPOWERED INVESTOR. Survive and thrive in today's economy! With over 2,000 episodes in this Monday, Wednesday, Friday podcast, business and investment expert Jason Hartman interviews top-tier guests, bestselling authors and financial experts including; Steve Forbes (Freedom Manifesto), Tomas Sowell (Housing Boom and Bust), Noam Chomsky (Manufacturing Consent), Jenny Craig (Health & Fitness CEO), Jim Cramer (Mad Money), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door ...
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Getting Ruthlessly Consistent Challenge - Join HERE FREE FAST FOOD GUIDE - Make sure to snag your free FAST FOOD Guide here - never wonder what you’re supposed to eat on the go! Let’s be real, it happens! FLB Group Coaching - Check it out here! Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! Click Here to e…
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Text us to let us know what you want to hear on the podcast! If you’ve ever said “I tried macros and it didn’t work,” this episode is for you! Macros aren’t the problem... how you’re using them is! Because macros do "work". They’re literally the makeup of every food you eat. But when they’re used like another restrictive diet instead of a strategy …
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112| The Workout Routine Formula: How to Strength Train for Fat Loss & Muscle Gain Without Wasting Time
19:48
19:48
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Sick of wasting time on random workouts that leave you sore but not seeing results? In this episode, I’m breaking down exactly how to structure your workouts if your goal is fat loss and muscle gain. We’re talking: The top 3 lifts every woman should focus on How to use progressive overload without overthinking it Why 2-3 gym sessions a week is plen…
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Ep. 48 The Real Reason Your Hormones Are Off (& How To Fix It)
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Text us to let us know what you want to hear on the podcast! Weight gain with no changes. Exhaustion that doesn’t improve with sleep. Constant bloating, cravings, or mood swings. You’ve been told it’s your hormones. But is that the full story? In this episode, we’re breaking down: How to know when hormones are truly the problem and when they’re jus…
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Trade War Effects Coming to Light, Factor-Based Investing in Volatility
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Charles Schwab's Liz Ann Sonders says the U.S. has begun to see impacts of the trade war with shipping ports taking in less Chinese cargo. However, she also urges investors to watch upcoming economic prints like jobless claims that may raise warning flags for recession. Liz Ann talks about "factor-based" investing and how it serves as a defensive s…
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Stock Market Today: Auto Tariffs, AMZN White House Conflict, SPOT Earnings
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Trade deal hopes and auto tariff cutbacks helped stocks close higher on the session. Those developments came after General Motors (GM) initially traded lower following its earnings. Amazon (AMZN) caught tariff headlines when it denied plans to display import charges on its website, triggering a response from the White House. Spotify (SPOT) bounced …
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Markets Resilient: Cautious Approach to Inflation & Tariffs
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Markets have been surprisingly resilient this year. Mo Haghbin says "buy the dip" investors have been re-entering the market, but he's taking a more cautious approach with a slight overweight to fixed income. Mo says inflation and inflation expectations, including the impact of tariffs, are key concerns, and he's not convinced the Fed will cut rate…
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Jeremy Barnett says ad budgets are consolidating, but brands want "effective optimization" and to "waste less." He believes A.I. marketing solutions can help brands "hack their economics" by making better, unbiased decisions about their content campaigns. With clients like Skechers (SKX), Hasbro (HAS), and Sweetgreen (SG), RAD Intel is helping bran…
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SPX Flows Stay Bullish, Futures Near Major Resistance Level
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Kevin Green says bulls won today's session but points to a critical resistance level coming up in the SPX futures four-year weekly chart. Additionally, the 10Y-3MO treasury spread signals a potential pullback and reemergence of "bad news is good news" mentality on rate cut expectations. ======== Schwab Network ======== Empowering every investor and…
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O’Hara: ‘We Hold All the Cards’ on China Trade
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“We hold all the cards” with China, argues Sean O’Hara, and thinks resolution will come soon. He’s also watching progress on the tax bill. With oil lower, he doesn’t think inflation will be sticky, and with a slowdown in economic growth he thinks that makes the Fed free to lower rates. He says the market has found a bottom “for now,” but could see …
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Tariffs, "Co-opetition," META LlamaCon & NVDA: Measuring A.I.'s Runway Ahead
8:20
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"I don't think anything has changed" in the overall A.I. story, says Dave Nicholson, but he believes it can vastly change depending on which company you look into. He expects tariffs to shape A.I. cost structures, increase what Dave calls "co-opetition," and start a potential push away from Nvidia (NVDA). Meta Platforms (META) building its own ecos…
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Ben Emons thinks we have hit the market bottom, comparing the market’s rebound against the 2020 Covid V-shaped movement. “Will we go back to the peak? We’ll see.” He also talks about inflation risks and what the Fed may do next – while he argues that tariffs are a major negative, he thinks that more members of the Fed may be focused on inflation me…
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Tariffs Strangle Consumer Confidence, Picking Winners in Volatile Market
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5:55
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Tuesday's consumer confidence report has fallen yet again, and tariffs are the culprit behind the negative marks. Art Laffer Jr. says deals with "blocks" of countries like the EU will reverse sentiment to the upside. Brian Jacobsen adds that current market conditions are still investable. He tells investors to look for stocks and ETFs offering broa…
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Millard: Administration Trying to Undo ‘Last 100 Years of Progress’ of Capitalism
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“Stay on target,” Blake Millard urges. “We need to be nimble, be flexible, but stay on target.” He adds, “This administration is trying to undo the last 100 years of progress” in capitalism by changing the entire economy back towards manufacturing and away from services. Still, he thinks we’ve moved past “maximum uncertainty.” ======== Schwab Netwo…
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PLTR & NFLX "True Leaders" in SPX, TSLA Promise & Miners "Tariff Play"
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7:57
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Larry Tentarelli offers his macro perspective to analyze potential investment opportunities. He says he's "not a fan" of the Mag 7 right now, instead pointing to high growth leaders like Palantir (PLTR) and Netflix (NFLX) as "true leaders." One Mag 7 stock Larry sees upside potential in is Tesla (TSLA), if it can hit $300. He believes gold miners s…
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Kevin Horner’s Technical Tuesday charts cover the S&P 500 (SPX), On Holding (ONON), and Applied Materials (AMAT). He offers technical levels to watch on the SPX, highlighting the 50-day SMA as a potential area of resistance. Looking at the other charts, he points out areas to watch on ONON, and sees a potential bull flag on AMAT. ======== Schwab Ne…
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SOFI Doubles Financial Services Revenue, Becoming "Household" Name
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5:17
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Jeff Pierce returns to talk about SoFi Technologies (SOFI), which rallied Tuesday after seeing financial services grow more than 100%. He believes the stock is earning more respect on Wall Street through diversifying its business. However, like many other companies, Jeff expects tariff outlook to leave question marks in the growth story. ======== S…
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Ca$htag$: Starbucks (SBUX) ‘Lost Their Soul’
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Likefolio’s Andy Swan covers their sentiment data for Starbucks (SBUX) after a tough run for the stock. He thinks competition is hitting Starbucks hard and notes strong interest in Dutch Bros (BROS) in their web visits data, as well as the return of mom & pop shops. Monthly active users on Starbucks’s app are down 20%. “Starbucks faces some real ch…
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Consumer Confidence Signaling ‘Significant’ Economic Deceleration Ahead?
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Yelena Shulyatyeva breaks down the Consumer Confidence report as it hits the lowest level since January of 2021. She discusses how low confidence can freeze buying and expects a “significant deceleration in economic growth this year.” She highlights that confidence is lower across the political, age, and other spectrums, pointing to broad-based fea…
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Kevin Hincks uses an example call diagonal strategy to demonstrate a bullish stance in today's Daily Trader. For Tesla (TSLA), Kevin looks at current headwinds facing the automaker. Then, he looks at coffee giant Starbucks (SBUX) ahead of its 2Q earnings report. ======== Schwab Network ======== Empowering every investor and trader, every market day…
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GM "Solid" Quarter, Tariff Uncertainty Drives Stock Off-Track
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General Motors (GM) posted an earnings beat but delayed its conference call due to a lack of clarity on tariffs. Karl Brauer says the Trump administration needs to focus on long-term tariff plans to ensure the auto industry stays on a track to profitability. Garrett Nelson has a hold on General Motors as he's waiting to see how future earnings shak…
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GLSI CEO: Phase 2 Breast Cancer Vaccine Trial Prevented 80% of Recurrences
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Greenwich Lifesciences (GLSI) is a company that focuses on preventing the recurrence of breast cancer after surgery. CEO Dr. Snehal Patel discusses how it can create a vaccine to help the immune system kill cancerous cells in tandem with other traditional treatments. “In our Phase 2 trial we prevented 80% or more” recurrences, he claims. They are c…
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Jessica Inskip urges investors to keep tariff volatility in mind when adjusting your portfolio. She talks investors through how Fastenal (FAST), Costco (COST), and Berkshire Hathaway (BRK/B) offer piece of mind as volatility stays high. Charles Schwab's own Ben Watson turns to the bullish and bearish technical trends. ======== Schwab Network ======…
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Leger: Major Sentiment Shift Reflects Past Fiscal Crises
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Talley Leger says a significant shift has occurred: “We haven’t seen this kind of lopsided sentiment and positioning” since major crises like in 2000 or 2008. He notes that in the company guidance that hasn’t been pulled yet, many are revising higher. “You don’t have to be too choosy, just buy everything,” he adds. He thinks the first impact of tar…
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Visa (V) to Show Consumer Spending & Travel Trends, V Options Ahead of Earnings
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Visa (V) is on deck to report earnings after the close. Caroline Woods talks about how the credit card company will highlight consumer spending trends. One metric she's keeping a close eye on: cross-border volume, which can offer another perspective into international travel. Tim Biggam turns to an example options trade in Visa. ======== Schwab Net…
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Dranfield: ‘Predicting Interest Rates is a Fool’s Errand:’ Diversify
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“Predicting interest rates is a fool’s errand.” Sean Dranfield examines the fixed income market, saying history shows Wall Street forecasts are right only around 10% of the time. “Try to build a diversified portfolio” that can benefit both ways, he advises, particularly in this time of substantial volatility. ======== Schwab Network ======== Empowe…
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HON Tariff & China Resiliency, CAT "Rough Patch"
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Honeywell (HON) popped after its earnings beat and raise, which Jonathan Sakraida attributes on its ability to navigate tariffs and lack of dependency to China. He talks about how the company did so by derisking its supply chain. On the other end, Jonathan sees Caterpillar (CAT) struggling, maintaining a neutral to bearish stance on the stock. Tom …
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White House Slams AMZN, HIMS & NVO Wegovy Partnership, SOFI Rallies
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Amazon (AMZN) shares faced selling pressure after the White House called the company's decision to display tariff costs on products a "hostile and political act." Diane King Hall notes it's just the latest company following a formula. Hims & Hers (HIMS) rallied more than 25% after it joined a partnership with Novo Nordisk (NVO) to distribute Wegovy…
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Investors Positioning for Higher Move, VIX Signals Further Selling Pressure
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6:49
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5,600 continues to be the level Kevin Green monitors as resistance for the SPX. While he sees investors holding ground, he points to the VIX v. front month VIX as a sign more selling pressure can hit the market. Kevin still believes there's potential for a VIX crush, just not this week. ======== Schwab Network ======== Empowering every investor and…
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Kleintop: ‘Crisis-Level’ Downward Earnings Revisions in U.S.
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Jeffrey Kleintop reacts to the Canadian elections and notes that growth is forecast to be unaffected by the trade war. He notes that the last shipments from China ordered ahead of the tariffs should be arriving around now, so we should see financial impacts beginning in the middle of May. “We’re looking at a pretty big dry up in supply of goods,” h…
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SPOT Short-Term to "Bring Some Noise," UPS Cutting 20,000 Jobs
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This morning's earnings movers saw down arrows ahead of the opening bell. Spotify (SPOT) was down as much as 7% when its bottom line saw a big miss despite healthy subscriber growth. Jenny Horne notes commentary from the CEO on Spotify's outlook spurring skepticism. UPS Inc. (UPS) beat on its earnings but plans to cut 20,000 jobs and close dozens o…
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Bessent Backs Hard Data, GM Sells Off & D.C. Tax Bill on Docket
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U.S. Treasury Secretary Scott Bessent spoke at the podium as Kevin Hincks reported from the Cboe Global Markets. Bessent urged Americans to watch the hard data coming down the line, as Kevin points out strength in the latest prints. One weak spot came from General Motors (GM), which posted an earnings beat, though a postponed conference call and th…
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Starbucks (SBUX) reports 2Q earnings Tuesday and investors will be looking for signs of a turnaround under new CEO Brian Niccol. Tom White helps preview the company's report before turning to example trading strategies in the coffee shop chain. Like other companies, Tom says guidance will be key for SBUX moving forward. ======== Schwab Network ====…
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SPOT Drops, SOFI Pops as Busy Earnings Season Picks Up
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In the current environment where consumers consider cutting back subscriptions, Bob Lang looks at Spotify (SPOT) which is down after earnings. The audio streaming giant's CEO said "The short term may bring some noise, but we remain confident in the long-term story." For Sofi (SOFI), Bob calls it a "lights out quarter" and says this is a company to …
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Invesco's Brian Levitt on Current Market: Avoid Kneejerk Responses
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"Liberation Day created a crisis" but Brian Levitt says there's been some incremental improvement since the initial sell-off. He points to the bond market response on April 21st as a "stagflation fears" type of move, but noted the Trump Administration's 90-day tariff pause shortly after. On the consumer side, Brian adds there's concerns about where…
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Ben Watson says investors could be swiping at near-term, range-bound price activity in Visa (V). He adds two studies: the MACD and ADX while explaining the use case of these technical indicators. On a longer-term chart, he points to the $320, $340 and $350 levels as key areas to watch ahead of earnings. ======== Schwab Network ======== Empowering e…
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Auto Tariffs Eased, GM Earnings and What to Watch Today
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Stocks got some possible positive news after reports suggested the White House was looking to ease up on auto tariffs, especially for domestic automakers. Kevin Green breaks down the details, including which companies could benefit and shares his take on General Motors (GM) after its latest earnings report. ======== Schwab Network ======== Empoweri…
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A trio of earnings movers highlight today's Morning Minute. UPS (UPS) beat on EPS but revenue was lower than a year ago. General Motors (GM) slips after it reassesses its 2025 guidance in the wake of Trump's tariff policy. And, Royal Caribbean (RCL) raised it's full-year outlook after better-than-expected figures in its 1Q report. Tom White has the…
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96. Here's Exactly What I'd Do The Next 8 Weeks To Lose Fat Before Summer...
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If you’re feeling that panic to drop fat before summer and finding yourself eyeing every crash diet and “magic” supplement, this episode is your reality check (and your game plan)! In today’s episode, I’m breaking down why those quick fixes not only don’t work, they could be quietly wrecking your hormones and setting you up for a rebound you defini…
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152 | If Weight Loss Feels Miserable, This Might Be Why
17:34
17:34
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You’re trying to stick to your calorie deficit, and you’re choosing healthy foods. But by the end of the day, you’re starving—and that’s leading you to eat more than you planned, making real fat loss feel impossible. In this Q&A Tuesday episode, I’m explaining exactly why this happens and what you can do about it. I walk you through the Protein Lev…
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Life’s messy—but your strength doesn’t have to be. In this episode of Beast Over Burden, Niki Sims and Andrew Jackson dive into how to stay strong when life throws curveballs. From missed workouts to surprise illnesses, chaotic travel, or just busy seasons, they reveal how to adapt your training, stay consistent, and keep building strength—without …
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368: Reclaim Your Power Over the Scale in Perimenopause with Courtney Hugghins ["I Did It" Series]
27:37
27:37
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In this episode, I have MACROS 101 alumna Courtney Hugghins about how she reclaimed her power over the scale during perimenopause. This episode is part of the "I Did It" Series, featuring women who have gone through my signature program, MACROS 101, and made incredible progress in their journeys. Courtney shares the mindset shifts and strategies th…
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Stock Market Today: NVDA v. Huawei, TSLA Volatility, BA Upgrade
2:26
2:26
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A back-and-forth day on Wall Street ended with all indices except the NDX closing higher. One company notably left out of gains: Nvidia (NVDA), as the A.I. giant faces new competitive headwinds in China. Tesla (TSLA) was down as much as 4% before closing above the flat line, as CEO Elon Musk seeks $20 billion in additional funding for xAI. Boeing (…
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Huawei's "Shot Across the Bow" & NVDA "Cards" to Win A.I. Game
6:25
6:25
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Olivier Blanchard considers Huawei's new A.I. chip a "significant threat" that Nvidia (NVDA) has time to react to. The biggest headwind Olivier sees for the A.I. giant is license restrictions on its H20 chips, which Huawei took advantage of. He turns to the next steps Nvidia can take to ensure it holds leadership in the A.I. space. ======== Schwab …
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Crypto Clarity: Progress and Potential for Traditional Finance Adoption
5:48
5:48
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Is regulatory clarity on the horizon for crypto? Gerald Gallagher says "we're right on track" with the current administration's efforts to provide a clear regulatory environment for the industry. He cites progress on Stablecoin legislation and market structuring as top priorities, with the potential for "enormous" traditional finance adoption once …
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Tariffs Pose Long-Term Growth Risk, Stagflation Lingers Over Fed
8:51
8:51
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The longer tariffs hang over Americans, the more likely growth can be staggered long-term, says Charles Schwab's Collin Martin. It can also pose a domino effect onto the Fed. Collin says hemorrhaging growth can spiral to stagflation, which puts more pressure on Jerome Powell and his interest rate plan. ======== Schwab Network ======== Empowering ev…
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In this episode of Market Overtime, Charles Schwab’s leading voices — Omar Aguilar, Jeffrey Kleintop, Liz Ann Sonders, Kathy Jones, and Mike Townsend — share their perspectives with Diane King Hall on recent stock market volatility, global market trends, and thoughtful approaches to helping safeguard your portfolio during uncertain times. ======== …
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Only the “Beginning of the Downtrend” for Oil?
7:13
7:13
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Carley Garner is targeting $50/barrel for crude oil, or even lower. However, this price does not reflect a potential recession. She expects continued demand destruction for oil, and says that if it follows recent patterns in 2016 or 2020, we could be at the “beginning of the downtrend.” ======== Schwab Network ======== Empowering every investor and…
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Scott Bauer covers the commodities market, reviewing last week’s moves in gold and saying he continues to buy on the dip. “I’d actually rather buy silver than gold,” he says, waiting for the metal to catch up with its peer. He says the market will be watching the Mag 7’s earnings this week, but afterwards it will still be trading “on tariffs,” putt…
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Feinseth: "No One" Going to Catch NVDA, OKLO Rising Star in A.I.
9:08
9:08
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Ivan Feinseth maintains his stance that the pullback investors have seen is a buying opportunity. He expects Nvidia (NVDA) to hold A.I. leadership and anticipates tech to lead a market rebound. Other names tied to the A.I. trade Ivan is watching includes Oklo Inc. (OKLO), Landbridge (LB), and Texas Pacific Land (TPL). On interest rates, he says Jer…
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